dwlz logo

[ Home ] [ Message Board ] [ Chat ] [ Restaurants ] [ Order Cookbooks ] [ Dotti's Newsletter ] [ Support Dotti ] [ FAQs ] [ Email Dotti ]

DWLZ Restaurants ~ A-Z

Weight Commander

When you're serious about weight loss

Read Our Review of Michaels' Weight Commander

 

Vitalicious 120 Calories,
10g protein,
Cholesterol free



New! VitaEgg
Flatbread Sandwich


Wow! Only
3 Points!
(PointsPlus®)


Dotti's Food Score  
Read our Dotti's Food Score FAQ's

DWLZ Updates


Click on the letter below to go to that section

A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z

All with both Points and
Points Plus values

Restaurants

All with both Points and
Points Plus values

16 Handles
241 Pizza
54th Street Grill
7-Eleven (Canada & US)
99 Restaurant
[Return to top]
Abrakebabra
AFC Sushi
Aladdin's Eatery
Amato's
Amazon Cafe Deli

DWLZ Cookbooks


American Pie Pizza Co.
Amici's East Coast Pizzeria
Amigos Kings Classic
Amnon's Kosher Pizza
Applebees (Canada & US)
Apple Spice Junction
Arby's (Canada & US)
Arctic Circle
Atlanta Bread Co.
Au Bon Pain
Auntie Anne's Pretzels
A&W (Canada)
A&W
[Return to top]
Backyard Burgers
Badass Jack's Subs & Wraps
(Canada)
Bagel Boy
Bahama Bucks Original
   Shaved Ice Co.

Baja Fresh Mexican Grill
Baja Sol
Baker Brothers American Deli
Baker's Square Restaurant
Bandanas Bar-BQ
Bar-B-Cutie
Barberitos
Bar Louie
Barry Bagels
Baskin Robbins
Baskin Robbins (Canada)
B-Bop's
B.C. Pizza
BD's Mongolian Barbeque
BD's Mongolian Grill
Beaners Coffee
Bear Rock Cafe
Beau Jo's
Becks Prime
Bellacino's
Ben & Jerry's (Canada & US)
Bennigans


Bertucci's
Big Apple Bagels
Big Bowl Chinese and Thai
Big Boy
Biggby Coffee
Big Town Hero
Bill Grays
Bill Miller Bar-B-Q
Biscuitville
Black-Eyed Pea
Blackjack Pizza
Blaze Modern BBQ
Blenders in the Grass
Blimpie America's Sub Shop
Blue Burrito Grille
Blue Mesa Grill
Boardwalk Fries
Bob Evans
Bojangles
Bombay Bowl
Bonchon Chicken
Bonefish Grill
Booster Juice
Boston Market
Boston Pizza (Canada & US)
Breadsmith
Brixx Wood Fired Pizza
Broadway Pizza
Broaster
Browns Chicken
Bruegger's Bagels
Bruegger's (Canada)
Bruster's Real Ice Cream
Buck's Pizza
Buffalo Wild Wings
(Canada & US)
Bugaboo Creek Steak House
Bullets-Burgers
Bullritos
Buona
Burger 21
BurgerFi
Burger King
Burger King (Canada)
Burger Lounge
Burger Master
Burgerville
Burrito Boyz (Canada)
[Return to top]
Cafe Rio Mexican Grill
California Pizza Kitchen
California Tortilla
Camille's Sidewalk Cafe
Captain D's Seafood
Capt. Sub the Toast Masters
Caribou Coffee
Carino's Italian
Carl's Jr.
Carvel Ice Cream Bakery
Casa Dolce
Casa Mia Italian Pizzeria
Casa Ole
Casey's General Store
Casey's Grill Bar
CC's Coffee House
Champps Americana
Charley's Grilled Subs
Charo Chicken
Checkers
Cheeburger Cheeburger
Cheesecake Factory
Cheese Steak Shop
CheeZies Pizza
Cheezteak Company
Cherry Berry Self-Serve
   Yogurt Bar

Chevys Fresh Mex
Chicken Express
Chicken Out Rotisserie
Chicken Shack
Chick-Fil-A
Chili's (Canada & US)
Chinese Gourmet Express
Chins Asia Fresh
Chipotle Mexican Grill
(Canada & US)
Chop House
Chop't Salad
Chronic Tacos
Chuck E Cheese
Church's Chicken
Ciao Bella Gelato
Cici's Pizza
Cinnabon (Canada & US)
CinnaMonster
City Barbecue
City Bites Deli & Grill
City Blends
Claim Jumper
Coco Brooks Pizza (Canada)
Coco's Bakery & Restaurant
The Coffee Beanery
Coffee Bean & Tea Leaf
Coffee Kiosk
Coffee Time
Cold Stone Creamery
Colter's Texas Bar-B-Q
Colton's Steak House & Grill
Connie's Pizza
Corner Bakery Cafe
Cosi
Costco (Canada & US)
Cottage Inn Pizza
Cotton Patch Cafe
Country Buffet
Country Style Cookies (Canada)
Cousins Subs
Cracker Barrel
Crisper's
Culver's (Canada & US)
[Return to top]
Daddio's Italian & Mexican
  Take & Bake

Dagwoods (Canada)
Dairy Queen (Canada & US)
Dale And Thomas Popcorn
D'Angelos
Daphne's Greek Cafe
Davanni's
Daylight Donuts

Dazbog Coffee
Delissio's Pizzas (Canada)
Del Taco
Denny's (Canada & US)
Desert Moon Cafe
DiBella's Old Fashioned
   Submarines

Dickey's Barbecue Pit
Different Twist Pretzel
Dilly's Deli
Dino's,The Greek Place
Dippin' Dots Ice Cream
(Canada & US)
Dixie Chili & Deli
Domino's Pizza (Canada & US)
Donato's
Don Pablo's
Donut King
Dooley's Bagels & Deli
Double Dave's Pizza Works
Druxy's (Canada & US)
Dunkin' Donuts
Dunn Bros Coffee
[Return to top]
Earls (Canada)
East of Chicago Pizza Co.
East Side Mario's (Canada & US)
Eat'n Park
Edo of Japan (Canada)
Eegee's
Egg and I, The
Egg Harbor Cafe
Eggsmart (Canada)
Eggspectation
Eileen's Colossal Cookie
Einstein Bros. Bagels
Elephant Bar
Elliano's Coffee Co.
El Pollo Loco
El Torito
El Toro Mexican Restaurant
Elevation Burger
Energy Kitchen
Erbert & Gerbert's
Erik's DeliCafe
E-Salads.com
EVOS
Extreme Pita (Canada)
Extreme Pita US
[Return to top]
Famous Dave's
Farmer Boys
Fatburger

My Blog

Fatz Cafe
Fazolis
Figaro's Pizza
Finago a Bagel
Firebird's Wood Fired Grill
Firehouse Subs
Fire Mountain
First Watch
Fish Market, The
Fitness Grill Pizza
Five Guys Burgers & Fries
Flamer's Grill
Flat Top Grill
Fortune Cookie
Fox's Pizza Den
Freddy's Frozen Custard &
    Steakburgers

Freebirds World Burrito
Fresh Choice (or Zoopa)
Fresh City
Freshslice Pizza (Canada)
Freshen's Smoothie Co.
Freshii
Friendly's
Froots
Fruitfull
Fuddrucker's
Furr's
[Return to top]
Gandolfo's New York
   Delicatessen

Garbanzo Mediterranean Grill
Garfields
Gatti's Pizza
Genghis Grill
The Mongolian Stir Fry

Giordano's
Glory Days Grill
Godfather's Pizza
Golden Chick
Golden Corral
Gold Star Chili
Good Times - Burgers & Custards
Gordon Biersch
Go Roma
Graeter's
Grand Traverse Pie Company
Grandy's
Granny's Buffet
Great American Cookie Co.
Great American Bagel
Canadian Bagel, The (Canada)
Great Harvest Bread Co.
Great Outdoors Sub Shop, The
Great Steak & Potato Co.
Great Wraps

Enjoying Weight Loss Hypnosis CDs
Read Our Review

Greco Pizza (Canada)
Gretel's Pretzels
[Return to top]
Haagen Dazs
Habit Burger Grill, The
Hale and Hearty
Hardee's
Hard Times Cafe
Harvey's (Canada)
Heavenly Ham
Hibachi-San Japanese Grill
High Tech Burrito
Hogi Yogi
Home Run Inn
HomeTown Buffet
Honey Baked Ham
Honey Dew Donuts
Hooters
Hoss's Steak & Sea
Hot Dog on a Stick
Hot Stuff Pizza
Houlihan's
House of Bread
HuHot Mongolian Grill
Humdingers
Hungry Howie's
[Return to top]
IHOP
IKEA Foods
In-N-Out Burger
Isaac's Restaurant & Deli
Islands
Ivar's Seafood
[Return to top]
Jack Astor's (Canada)
Jack in the Box
Jack's Family Restaurant
Jamba Juice
Jason's Deli
Jera's
Jerry's Subs & Pizzas
Jersey Mike's Subs
Jet's Pizza
J. Gumbo's
Jimboy's Tacos
Jimmy John's Gourmet
  Sandwiches

Jimmy's Egg
Joe's Crab Shack
Joey's Seafood (Canada & US)
Johnny Rockets
Jose Peppers Border Grill
   & Cantina

Jreck Subs
Juice It Up
Juice Shack
[Return to top]
K & W Cafeterias
Karmelkorn
Keg Steakhouse & Bar, The
Kernel's (Canada)
Keva Juice
KFC (Canada & US)
Kilwin's
King's Family Restaurant
KnowFat! Lifestyle Grille
Kohr Bros.
Kokoro
Kolache Factory
Kona Grill
Koo Koo Roo's
Krispy Kreme Doughnuts
(Canada & US)
Krystal
Kwik Trip, Inc.
Kyoto Bowl
[Return to top]
L & L Hawaiian Barbecue
La Bou Bakery & Cafe
La Madeleine
LaMar's Donuts
Larkburger
LaRosa's Pizzeria
Larry's Giant Subs
La Salsa - Fresh Mexican Grill
Laughing Noodle
Laughing Planet Cafe
Ledo's Pizza

Leeann Chin
Lee's Famous Recipe Chicken
Lee's Sandwiches
Lenny's Sub Shop
Le Peep

Lick's Homeburgers & Ice Cream
(Canada)
Lion's Choice
Little Caesar's Pizza (Canada & US)
Little King
Lollicup Coffee & Tea
Lone Star Steakhouse
(Canada & US)
LongHorn Steakhouse
(Canada & US)
Long John Silver's
The Loop Pizza Grill
Lou Malnati's Pizzeria
Luby's
Luther's
[Return to top]
Macayo's Mexican Kitchen
Macheezmo Mouse
Maggie Moo's
Manchu Wok (Canada & US)
Mancino's Italian Eatery
Manhattan Bagel
Maoz Vegetarian
Marble Slab Creamery
Marco's Pizza
Marie Callender's Restaurant
   & Bakery

Market Day
Max & Erma's
Mazzio's
McAlister's Deli


McDonalds (Canada & US)
Meatheads Burgers & Fries
Mega Wraps (Canada & US)
Mellow Mushroom
Melting Pot, The
Michel's Baguette (Canada)
Mighty Taco
Milio's Sandwiches
Millers Ale House
Mimi's Cafe
Mission Burrito
MmMuffins (Canada)
Moe's Southwest Grill
Montana Mills
Mooyah
Mountain Mike's Pizza
Mr. Goodcents Subs & Pastas
Mr. Greek
Mr. Hero
Mrs. Fields
Mr. Smoothie
Mr. Sub (Canada)
Mrs. Winner's Chicken
Murphy's Deli
Muscle Maker Grill
My Friend's Place Deli

Vitalicious
Vitalicious has done it again!
Low-Point all natural treats!


 

 

 

 

 

 


[Return to top]
Naked Juice
Nando's Peri-Peri
Nathan's
National Coney Island
Natural Oven's
Nature's Table
Neomonde Baking Co.
Nestle Tollhouse Cafe
Newk's Express Cafe
New York Burrito
New York Fries (Canada & US)
Nick-N-Willy's Take-n-Bake Pizza
Noahs
Noodles & Company
Nordstrom Restaurant
Nothing but Noodles
Not Your Average Joe's
[Return to top]
Obee's
Oberweis
O'Charley's
Old Chicago
Old Country Buffet
Old Spaghetti Factory
Old Spaghetti Factory (Canada)
Olga's Kitchen
Olive Garden (Canada & US)
On The Border Mexican Grill
    & Cantina

OPA! of Greece
Orange Julius
Outback Steakhouse
Ozone
[Return to top]
Pacific Wok Teriyaki Grill
Pal's
Panago Pizza
Panchero's Mexican Grill
Pancho's Mexican Buffet
Panda Express
Pandini's
Panera Bread
Papa Gino's
Papa John's Pizza
Papa Murphy's
Pappadeaux Seafood Kitchen
Paradise Bakery
Pasha's
Pasta Bravo
Pasta Ya Gotcha
Pat & Oscar's
Pei Wei Asian Diner
Penn Station
Penny's Low Fat Desserts
Pepe's Mexican Restaurant
PepperJax Grill
Perfect Pita, The
Perkins
Peter Piper Pizza
Petro's Chili & Chips
P.F. Chang's
Philly's Best Cheesesteaks
Philly Connection
Piada Italian Street Food
Piccadilly
Pickerman's
Pickle Barrel (Canada)
Pick Up Stix
Pier 49 Pizza
Pinkberry Frozen Yogurt
Pita Delite
Pita Jungle
Pita Pit, The
Pizza Delight (Canada)
Pizza Fusion
Pizza Hut (Canada & US)
Pizza Nova (Canada)
Pizza Pizza (Canada)
Pizza Pro
Pizza Ranch, The
PizzaSalad
Pizza Schmizza
Pizzicato Gourmet Pizza
Planet Smoothie
Planet Subs
Pockets
Pollo Campero
Polo Tropical
Popeyes
Port of Subs
Potbelly Sandwich Shop
Pret A Manger
Pretzel Maker
Pretzel Time
[Return to top]
QuikTrip
Quiznos (Canada & US)
Qdoba
[Return to top]
Rafferty's
Raising Canes Chicken Fingers
Rax
RedBrick Pizza
Red Burrito Restaurant
Red Lobster Seafood
Red Lobster Seafood (Canada)
Red Mango Frozen Yogurt
Red Robin (Canada & US)
Red Rock Chili Co.
Rita's Ice
Ritazza Coffee

Ritter's Frozen Custard
Roadhouse Grill, Original
Robek's
Rock Bottom
Rocky Mountain Chocolate
   Factory
(Canada & US)
Rocky Rococo Pizza
Romano's Macaroni Grill
Roly Poly

DWLZ supporter


Rosa's Cafe

Royal Farms
Roy Rogers
Rubio's Baja Grill
Ruby's Diner
Ruby Tuesday (Canada & US)
Rumbi Island Grill
Runza Restaurant
Ryan's Buffet
[Return to top]
Salad Creations
Salad Spinners
Saladworks
Salsarita's Fresh Cantina
Sammy's Woodfired Pizza
Samurai Sam's
Sandella's Sandwich Shop
San Francisco Oven
San Francisco Soup Co.
SanSai Japanese Grill
Sarku Japan
Sauce

Dotti's Newsletter

Sbarro
Schlotzsky's (Canada & US)
Schwan's Online Grocery
Scotty's Brewhouse
Seasons 52 Fresh Grill
Second Cup Coffee (Canada)
See's Candies
Shake Shack
Shakey's Pizza Parlor
Shari's Cafe and Pies
Sharky's Woodfired Mexican Grill
Sheetz Convenience Stores
Shoeless Joes Sports Grill
(Canada)
Silver Diner
Silver Mine Subs
Simple Simon's Pizza
Sizzler
Skippers Seafood & Chowder
Skyline Chili
Smashburger
Smokey Bones
Smoothie Factory
Smoothie Factory Lite Menu
Smoothie King (Canada & US)
Snappy Tomato Pizza
Sola Squeeze Smoothies
SONIC - America's Drive-In
Sonny's Real Pit Bar-B-Q
Soupbox
Souper Salad
Soup Man
Spaghetti Warehouse
Spangles
Specialtys Cafe and Bakery
Spring Creek Barbeque
Starbucks (Canada & US)
Steak Escape
Steak-Out - Char-Broiled
Steak 'n Shake
Steers Real Burgers
Stevi B's Pizza
Sticky Fingers Smokehouse
Strickland's
Strings Italian Cafe
Submarina California Subs
Sub Station II
Subway (Canada & US)
Surf City Squeeze
Sweet Peppers Deli
Sweet Tomatoes/
   Souplantation

Swirlberry
Swiss Chalet (Canada)
[Return to top]
Taco Bell (Canada & US)
Taco Bueno
Taco Cabana
Taco Del Mar
Taco Fresco
Taco John's
Taco Mac
The Taco Maker
TacoMayo
Taco Tico
TacoTime (Canada & US)
Taco Villa
Taste of Thai, A
Tasty Thai
TCBY Yogurt (Canada & US)
Ted's Montana Grill
Teriyaki Experience (Canada)
Teriyaki Stix
Texas Steakhouse & Saloon
Thundercloud Subs



Tim Hortons (Canada)
Tim Hortons
Timber Lodge Steakhouse
Timothy's (Canada)
Tin Star Taco Bar
T.J. Cinnamons
TOGO's
Tokyo Express (Canada & US)
Tokyo Joe's
Tony Roma's
Tropical Smoothie Cafe
Tubby's Grilled Submarines
[Return to top]
Una Mas Mexican Grill
Uno Chicago Grill
[Return to top]
Valentino's Pizza
Varsity, The
Village Inn
Vitalicious
Vocelli Pizza
[Return to top]
Waba Grill Teriyaki House
Wahoo's Fish Taco
Walt Disney World
WAWA Store
Wegman's Grocery
Wendy's (Canada & US)
We're Rolling Pretzel Co.
W.G. Grinders
Whataburger
Which Wich?
White Spot  (Canada)
White Castle
Whitey's Ice Cream
Whitts Barbecue
Whole Foods Market
Wienerschnitzel
Willy's Mexicana Grill
Winchell's Donut House
Wingstop
Wing Street
Wing Zone
Woody's Bar-B-Q
Wong's Wok
World Wrapps
Wow Bao
WOW Cafe American Grill
   & Wingery
Wrap, The (Smoothie Bar)
[Return to top]
Yard House
YaYa's Flame-Broiled Chicken
YC's Mongolian Grill
Yogurtland
Yokohama Asian Express
Yoshinoya
Yoshi's
Your Pie
Yours Truly
[Return to top]
Zaxby's
Zero's Subs
Zio's Italian Kitchen
Zoe's Kitchen
Zoup - The Fresh Soup Co.
zpizza





Restaurants Points

Horizontal Rule

*Whenever possible, I calculate ALL my Points on my website with
my Offline Points Calculator in the Half Points Mode,
which rounds
UP to the nearest Half Point.
This keeps my site consistent.
 
All point values in
black boldare the new PointsPlus values,
while all point values in red boldare the old Point values.

Horizontal Rule

I am aware that there are no half Points on the new plan, or old one, for that matter. I wish to be consistent with my
values throughout the site. I find myself adding additional Points to my meal totals when I eat out, so being up a
half Point is most likely a good thing, if you know what I mean. This is how I've always figured Point values
and will continue to do so.  Thank you for understanding.
Dotti

 

             


Dotti Dotti's Weight Loss Zone
was created and
is maintained
by

Dotti
  Dotti's Email



Horizontal Rule

IF YOU ALWAYS DO WHAT YOU ALWAYS DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

One Day At A Time, No Guilt and Move On

Horizontal Rule

[ Home ] [ Message Board ] [ Chat ] [ Restaurants ] [ Order Cookbooks ] [ Dotti's Newsletter ] [ Support Dotti ] [ FAQs ] [ Email Dotti ]

All site material ©1998-2014 by Dotti's Weight Loss Zone. All rights reserved. While all material was placed on this site to be used
by visitors and it is fondly hoped that this material will assist others in their personal journeys - ethics, common courtesy, and the law
demand that the months of labor put in by the author of www.dwlz.com in creating this site will be protected, and theft (i.e. placing
on your own web page, selling material from my website, etc) of said material is not authorized. I urge all my visitors to use the
material on my web page for their personal use and to share the info with others.

Disclaimer - Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of
Weight Watchers International Inc. This site is not affiliated with Weight Watchers International in any way. Information on this site is based
on recollections and assumptions of its author. Points and Points+ on this site were calculated by its author. This site is presented under the
rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only.