DWLZ Restaurants ~ A-Z

When you're serious about weight loss Read Our Review of Michaels' Weight Commander

We are adding Smart Points  to our restaurants.
Check for the restaurants with an asterisk beside the name.

Restaurants

16 Handles
241 Pizza
54th Street Grill
7-Eleven (Canada & US)
99 Restaurant
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Abrakebabra
AFC Sushi
Aladdin's Eatery
Amato's
Amazon Cafe Deli
Amici's East Coast Pizzeria
Amigos Kings Classic
Amnon's Kosher Pizza
Applebees* (Canada & US)
Apple Spice Junction
Arby's* (Canada & US)
Arctic Circle
Atlanta Bread Co.
Au Bon Pain
Auntie Anne's Pretzels*
A&W (Canada)
A&W*
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Backyard Burgers
Badass Jack's Subs & Wraps
(Canada)
Bagel Boy
Bahama Bucks Original
   Shaved Ice Co.
Baja Fresh Mexican Grill
Baja Sol
Baker Brothers American Deli
Baker's Square Restaurant*
Bandanas Bar-BQ
Bar-B-Cutie
Barberitos
Bar Louie
Barry Bagels*
Baskin Robbins
Baskin Robbins (Canada)
B-Bop's
B.C. Pizza
BD's Mongolian Barbeque
BD's Mongolian Grill
Beaners Coffee
Bear Rock Cafe
Beau Jo's
Becks Prime
Bellacino's
Ben & Jerry's (Canada & US)
Bennigans
Bertucci's
Big Apple Bagels
Big Bowl Chinese and Thai
Big Boy*
Biggby Coffee
Big Town Hero
Bill Grays
Bill Miller Bar-B-Q
Biscuitville*
Black-Eyed Pea
Blackjack Pizza*
Blaze Modern BBQ
Blenders in the Grass
Blimpie America's Sub Shop
Blue Burrito Grille
Blue Mesa Grill
Boardwalk Fries
Bob Evans
Bojangles
Bombay Bowl*
Bonchon Chicken
Bonefish Grill
Booster Juice
Boston Market
Boston Pizza (Canada & US)
Breadsmith
Brixx Wood Fired Pizza
Broadway Pizza
Broaster
Browns Chicken
Bruegger's Bagels
Bruegger's (Canada)
Bruster's Real Ice Cream
Buck's Pizza
Buffalo Wild Wings* (Canada & US)
Bugaboo Creek Steak House
Bullets-Burgers
Bullritos
Buona
Burger 21
BurgerFi
Burger King
Burger King (Canada)
Burger Lounge
Burger Master
Burgerville*
Burrito Boyz* (Canada)
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Cafe Rio Mexican Grill
California Pizza Kitchen
California Tortilla
Camille's Sidewalk Cafe
Captain D's Seafood
Capt. Sub the Toast Masters
Caribou Coffee
Carino's Italian
Carl's Jr.
Carvel Ice Cream Bakery
Casa Dolce
Casa Mia Italian Pizzeria
Casa Ole
Casey's General Store
Casey's Grill Bar
CC's Coffee House
Champps Americana
Charley's Grilled Subs
Charo Chicken
Checkers
Cheeburger Cheeburger
Cheesecake Factory
Cheese Steak Shop
CheeZies Pizza*
Cheezteak Company
Cherry Berry Self-Serve
   Yogurt Bar
Chevys Fresh Mex
Chicken Express
Chicken Out Rotisserie
Chicken Shack*
Chick-Fil-A
Chili's (Canada & US)
Chinese Gourmet Express
Chins Asia Fresh
Chipotle Mexican Grill
(Canada & US)
Chop House
Chop't Salad
Chronic Tacos
Chuck E Cheese
Church's Chicken
Ciao Bella Gelato
Cici's Pizza
Cinnabon (Canada & US)
CinnaMonster
City Barbecue
City Bites Deli & Grill
City Blends
Claim Jumper
Coco Brooks Pizza (Canada)
Coco's Bakery & Restaurant
The Coffee Beanery
Coffee Bean & Tea Leaf
Coffee Kiosk
Coffee Time
Cold Stone Creamery*
Colter's Texas Bar-B-Q
Colton's Steak House & Grill
Connie's Pizza
Corner Bakery Cafe
Cosi
Costco (Canada & US)
Cottage Inn Pizza
Cotton Patch Cafe*
Country Buffet
Country Style Cookies (Canada)
Cousins Subs
Cracker Barrel
Crisper's
Culver's (Canada & US)
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Daddio's Italian & Mexican
  Take & Bake
Dagwoods (Canada)
Dairy Queen (Canada & US)
Dale And Thomas Popcorn
D'Angelos
Daphne's Greek Cafe
Davanni's
Daylight Donuts
Dazbog Coffee
Delissio's Pizzas (Canada)
Del Taco
Denny's (Canada & US)
Desert Moon Cafe
DiBella's Old Fashioned
   Submarines
Dickey's Barbecue Pit
Different Twist Pretzel
Dilly's Deli*
Dino's,The Greek Place
Dippin' Dots Ice Cream
(Canada & US)

Dixie Chili & Deli
Domino's Pizza (Canada & US)
Donato's
Don Pablo's
Donut King
Dooley's Bagels & Deli
Double Dave's Pizza Works
Druxy's (Canada & US)
Dunkin' Donuts
Dunn Bros Coffee
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Earls (Canada)
East of Chicago Pizza Co.
East Side Mario's (Canada & US)
Eat'n Park
Edo of Japan (Canada)
Eegee's
Egg and I, The
Egg Harbor Cafe
Eggsmart (Canada)
Eggspectation
Eileen's Colossal Cookie
Einstein Bros. Bagels
Elephant Bar
Elliano's Coffee Co.
El Pollo Loco
El Torito
El Toro Mexican Restaurant
Elevation Burger
Energy Kitchen
Erbert & Gerbert's
Erik's DeliCafe
E-Salads.com
EVOS
Extreme Pita (Canada)
Extreme Pita US
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Famous Dave's
Farmer Boys
Fatburger
Fatz Cafe
Fazolis
Figaro's Pizza
Finago a Bagel
Firebird's Wood Fired Grill
Firehouse Subs
Fire Mountain
First Watch
Fish Market, The
Fitness Grill Pizza
Five Guys Burgers & Fries
Flamer's Grill
Flat Top Grill
Fortune Cookie
Fox's Pizza Den
Freddy's Frozen Custard &
    Steakburgers
Freebirds World Burrito
Fresh Choice (or Zoopa)
Fresh City
Freshslice Pizza (Canada)
Freshen's Smoothie Co.
Freshii
Friendly's
Froots
Fruitfull
Fuddrucker's
Furr's
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Gandolfo's New York
   Delicatessen
Garbanzo Mediterranean Grill
Garfields
Gatti's Pizza
Genghis Grill
The Mongolian Stir Fry
Giordano's
Glory Days Grill

Godfather's Pizza
Golden Chick
Golden Corral
Gold Star Chili
Good Times - Burgers & Custards
Gordon Biersch
Go Roma
Graeter's
Grand Traverse Pie Company
Grandy's
Granny's Buffet
Great American Cookie Co.
Great American Bagel
Canadian Bagel, The (Canada)
Great Harvest Bread Co.
Great Outdoors Sub Shop, The
Great Steak & Potato Co.
Great Wraps
Greco Pizza (Canada)
Gretel's Pretzels
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Haagen Dazs
Habit Burger Grill, The
Hale and Hearty
Happy Joe's Pizza
   and Ice Cream*
Hardee's
Hard Times Cafe
Harvey's (Canada)
Heavenly Ham
Hibachi-San Japanese Grill
High Tech Burrito
Hogi Yogi
Home Run Inn
HomeTown Buffet
Honey Baked Ham
Honey Dew Donuts
Hooters
Hoss's Steak & Sea
Hot Dog on a Stick
Hot Stuff Pizza
Houlihan's
House of Bread
HuHot Mongolian Grill
Humdingers
Hungry Howie's
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IHOP
IKEA Foods
In-N-Out Burger
Isaac's Restaurant & Deli
Islands
Ivar's Seafood
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Jack Astor's (Canada)
Jack in the Box
Jack's Family Restaurant
Jamba Juice
Jason's Deli*
Jera's
Jerry's Subs & Pizzas
Jersey Mike's Subs
Jet's Pizza
J. Gumbo's
Jimboy's Tacos
Jimmy John's Gourmet
  Sandwiches
Jimmy's Egg
Joe's Crab Shack
Joey's Seafood (Canada & US)
Johnny Rockets
Jose Peppers Border Grill
   & Cantina
Jreck Subs
Juice It Up*
Juice Shack
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K & W Cafeterias
Karmelkorn
Keg Steakhouse & Bar, The
Kernel's (Canada)
Keva Juice
KFC* (Canada & US)
Kilwin's
King's Family Restaurant
KnowFat! Lifestyle Grille
Kohr Bros.
Kokoro
Kolache Factory
Kona Grill
Koo Koo Roo's
Krispy Kreme Doughnuts
(Canada & US)
Krystal
Kwik Trip, Inc.
Kyoto Bowl
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L & L Hawaiian Barbecue
La Bou Bakery & Cafe
La Madeleine
LaMar's Donuts
Larkburger
LaRosa's Pizzeria
Larry's Giant Subs
La Salsa - Fresh Mexican Grill
Laughing Noodle
Laughing Planet Cafe
Ledo's Pizza
Leeann Chin
Lee's Famous Recipe Chicken
Lee's Sandwiches
Lenny's Sub Shop
Le Peep
Lick's Homeburgers &
Ice Cream (Canada)

Lion's Choice*
Little Caesar's Pizza
(Canada & US)
Little King
Lollicup Coffee & Tea
Lone Star Steakhouse
(Canada & US)
LongHorn Steakhouse
(Canada & US)
Long John Silver's
The Loop Pizza Grill
Lou Malnati's Pizzeria
Luby's
Luther's
LYFE Kitchen*
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Macayo's Mexican Kitchen
Macheezmo Mouse
Maggie Moo's
Manchu Wok (Canada & US)
Mancino's Italian Eatery
Manhattan Bagel
Maoz Vegetarian*
Marble Slab Creamery
Marco's Pizza
Marie Callender's Restaurant
   & Bakery
Market Day
Max & Erma's
Mazzio's
McAlister's Deli

McDonalds (Canada & US)
Meatheads Burgers & Fries
Mega Wraps (Canada & US)
Mellow Mushroom*
Melting Pot, The
Michel's Baguette (Canada)
Mighty Taco
Milio's Sandwiches
Millers Ale House*
Mimi's Cafe
Mission Burrito*
MmMuffins (Canada)
Moe's Southwest Grill
Montana Mills
Mooyah
Mountain Mike's Pizza
Moxie Java Gourmet Coffee*
Mr. Goodcents Subs & Pastas
Mr. Greek
Mr. Hero
Mrs. Fields
Mr. Smoothie
Mr. Sub (Canada)
Mrs. Winner's Chicken
Murphy's Deli
Muscle Maker Grill
My Friend's Place Deli
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Naked Juice
Nando's Peri-Peri
Nathan's
National Coney Island
Natural Oven's
Nature's Table
Neomonde Baking Co.
Nestle Tollhouse Cafe*
Newk's Express Cafe
New York Burrito
New York Fries (Canada & US)
Nick-N-Willy's Take-n-Bake Pizza
Noahs
Noodles & Company
Nordstrom Restaurant
Nothing but Noodles
Not Your Average Joe's
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Obee's
Oberweis
O'Charley's
Old Chicago
Old Country Buffet
Old Spaghetti Factory
Old Spaghetti Factory (Canada)
Olga's Kitchen
Olive Garden* (Canada & US)
On The Border Mexican Grill
    & Cantina
OPA! of Greece
Orange Julius
Outback Steakhouse
Ozone
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Pacific Wok Teriyaki Grill
Pal's
Panago Pizza
Panchero's Mexican Grill
Pancho's Mexican Buffet
Panda Express
Pandini's*
Panera Bread
Papa Gino's
Papa John's Pizza
Papa Murphy's
Pappadeaux Seafood Kitchen
Paradise Bakery
Pasha's
Pasta Bravo
Pasta Ya Gotcha
Pat & Oscar's
Pei Wei Asian Diner
Penn Station
Penny's Low Fat Desserts
Pepe's Mexican Restaurant
PepperJax Grill
Perfect Pita, The
Perkins
Peter Piper Pizza
Petro's Chili & Chips
P.F. Chang's
Philly's Best Cheesesteaks
Philly Connection
Piada Italian Street Food
Piccadilly
Pickerman's
Pickle Barrel (Canada)
Pick Up Stix
Pier 49 Pizza
Pinkberry Frozen Yogurt
Pita Delite
Pita Jungle
Pita Pit, The
Pizza Delight (Canada)
Pizza Fusion
Pizza Hut (Canada & US)
Pizza Nova (Canada)
Pizza Pizza (Canada)
Pizza Pro
Pizza Ranch, The
PizzaSalad
Pizza Schmizza
Pizzicato Gourmet Pizza
Planet Smoothie
Planet Subs
Pockets
Pollo Campero
Polo Tropical
Popeyes
Port of Subs
Potbelly Sandwich Shop
Pret A Manger
Pretzel Maker
Pretzel Time
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QuikTrip
Quiznos (Canada & US)
Qdoba
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Rafferty's
Raising Canes Chicken Fingers
Rax
RedBrick Pizza
Red Burrito Restaurant
Red Lobster Seafood
Red Lobster Seafood (Canada)
Red Mango Frozen Yogurt
Red Robin (Canada & US)
Red Rock Chili Co.
Rita's Ice
Ritazza Coffee
Ritter's Frozen Custard
Roadhouse Grill, Original
Robek's
Rock Bottom

Rocky Mountain Chocolate
   Factory (Canada & US)
Rocky Rococo Pizza
Romano's Macaroni Grill
Roly Poly
Rosa's Cafe
Royal Farms
Roy Rogers
Rubio's Baja Grill
Ruby's Diner
Ruby Tuesday (Canada & US)
Rumbi Island Grill
Runza Restaurant
Ryan's Buffet
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Salad Creations
Salad Spinners
Saladworks
Salsarita's Fresh Cantina
Sammy's Woodfired Pizza
Samurai Sam's
Sandella's Sandwich Shop
San Francisco Oven
San Francisco Soup Co.
SanSai Japanese Grill
Sarku Japan
Sauce
Sbarro
Schlotzsky's* (Canada & US)
Schwan's Online Grocery
Scotty's Brewhouse
Seasons 52 Fresh Grill
Second Cup Coffee (Canada)
See's Candies
Shake Shack
Shakey's Pizza Parlor
Shari's Cafe and Pies
Sharky's Woodfired Mexican Grill
Sheetz Convenience Stores
Shoeless Joes Sports Grill (Canada)
Silver Diner
Silver Mine Subs
Simple Simon's Pizza
Sizzler
Skippers Seafood & Chowder
Skyline Chili
Smashburger
Smokey Bones
Smoothie Factory
Smoothie Factory Lite Menu
Smoothie King (Canada & US)
Snappy Tomato Pizza
Sola Squeeze Smoothies
SONIC - America's Drive-In
Sonny's Real Pit Bar-B-Q
Soupbox
Souper Salad
Soup Man
Spaghetti Warehouse
Spangles
Specialtys Cafe and Bakery
Spring Creek Barbeque
Starbucks (Canada & US)
Steak Escape
Steak-Out - Char-Broiled
Steak 'n Shake
Steers Real Burgers
Stevi B's Pizza
Sticky Fingers Smokehouse
Strickland's
Strings Italian Cafe
Submarina California Subs
Sub Station II
Subway (Canada & US)
Surf City Squeeze
Sweet Peppers Deli
Sweet Tomatoes/
   Souplantation
Swirlberry
Swiss Chalet (Canada)
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Taco Bell* (Canada & US)
Taco Bueno
Taco Cabana
Taco Del Mar
Taco Fresco
Taco John's
Taco Mac
The Taco Maker
TacoMayo
Taco Tico
TacoTime (Canada & US)
Taco Villa
Taste of Thai, A
Tasty Thai
TCBY Yogurt (Canada & US)
Ted's Montana Grill
Teriyaki Experience (Canada)
Teriyaki Stix
Texas Steakhouse & Saloon
Thundercloud Subs

Tim Hortons (Canada)
Tim Hortons
Timber Lodge Steakhouse
Timothy's (Canada)
Tin Star Taco Bar
T.J. Cinnamons
TOGO's
Tokyo Express (Canada & US)
Tokyo Joe's
Tony Roma's
Tropical Smoothie Cafe
Tubby's Grilled Submarines
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Una Mas Mexican Grill
Uno Chicago Grill
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Valentino's Pizza
Varsity, The
Village Inn
Vitalicious
Vocelli Pizza
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Waba Grill Teriyaki House
Wahoo's Fish Taco
Walt Disney World
WAWA Store
Wegman's Grocery
Wendy's (Canada & US)
We're Rolling Pretzel Co.
W.G. Grinders
Whataburger*
Which Wich?
White Spot  (Canada)
White Castle
Whitey's Ice Cream
Whitts Barbecue
Whole Foods Market
Wienerschnitzel
Willy's Mexicana Grill
Winchell's Donut House
Wingstop
Wing Street
Wing Zone
Woody's Bar-B-Q
Wong's Wok
World Wrapps
Wow Bao
WOW Cafe American Grill
   & Wingery
Wrap, The (Smoothie Bar)
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Yard House
YaYa's Flame-Broiled Chicken
YC's Mongolian Grill
Yogurtland
Yokohama Asian Express
Yoshinoya
Yoshi's
Your Pie
Yours Truly
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Zaxby's
Zio's Italian Kitchen
Zoe's Kitchen
Zoup - The Fresh Soup Co.
zpizza

Restaurants Points

*Whenever possible, I calculate ALL my Points on my website with
my Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in blue bold are Smart Points,
black bold are PointsPlus values,
while all point values in red bold are the old Point values.

I am aware that there are no half Points on the new plan, or old one, for that matter. I wish to be consistent with my
values throughout the site. I find myself adding additional Points to my meal totals when I eat out, so being up a
half Point is most likely a good thing, if you know what I mean. This is how I've always figured Point values
and will continue to do so.  Thank you for understanding.