Including *PointsPlus & Points

Three-Egg Omelette Specialties
Baja Omelette (650 cal/50g fat/2g fiber/7g carbs/45g protein/1160mg sodium/20g saturated fat) 18 (17)
Big Jim Omelette (390 cal/29g fat/30g protein/350mg sodium/11g saturated fat) 11 (10.5)
Create Your Own Omelette Made With Egg Beaters (110 cal/3.5g fat/15g protein/280mg sodium/0.5g saturated fat) 3.5 (2.5)
Create Your Own Omelette Made With Egg Whites (110 cal/3.5g fat/3g carbs/15g protein/25mg sodium/0.5g saturated fat) 3 (2.5)
Create Your Own Omelette Made With Fresh Eggs (240 cal/19g fat/18g protein/210mg sodium/7g saturated fat) 7 (6.5)
Ham & Cheese Omelette (530 cal/39g fat/5g carbs/40g protein/1260mg sodium/18g saturated fat) 14.5 (14)
Meat Lover's Omelette (710 cal/55g fat/4g carbs/52g protein/1740mg sodium/23g saturated fat) 19.5 (19)
Paradise Omelette (630 cal/47g fat/5g carbs/48g protein/1520mg sodium/20g saturated fat) 17 (17)
Pineapple Express Omelette (400 cal/29g fat/1g fiber/8g carbs/24g protein/680mg sodium/13g saturated fat) 11 (10.5)
Popeye's Revenge Omelette (600 cal/46g fat/1g fiber/4g carbs/45g protein/1250mg sodium/20g saturated fat) 16.5 (16)
South Of The Border Omelette (540 cal/37g fat/4g fiber/18g carbs/33g protein/1640mg sodium/17g saturated fat) 14.5 (13.5)
Vegetable Omelette (310 cal/23g fat/1g fiber/7g carbs/21g protein/560mg sodium/7g saturated fat) 9 (8)
Western Omelette (510 cal/38g fat/1g fiber/7g carbs/37g protein/910mg sodium/17g saturated fat) 14 (13.5)
Individual Omelette Toppings
Add Ahogada Salsa (30 cal/2g fiber/6g carbs//660mg sodium) 1 (0.5)
Add American Cheese (80 cal/7g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2.5)
Add Asparagus (5 cal/1g carbs//85mg sodium) 0.5 (0.5)
Add Bacon (130 cal/9g fat/1g carbs/12g protein/600mg sodium/3g saturated fat) 4 (3.5)
Add Black Olives (45 cal/4.5g fat/2g carbs/2g protein/220mg sodium) 2 (1.5)
Add Cheddar Cheese (220 cal/18g fat/2g carbs/14g protein/340mg sodium/10g saturated fat) 6.5 (6)
Add Chorizo (80 cal/7g fat/1g fiber/2g carbs/4g protein/280mg sodium/2.5g saturated fat) 2.5 (2)
Add Corned Beef Hash (50 cal/3g fat/3g carbs/2g protein/180mg sodium/1.5g saturated fat) 1.5 (1.5)
Add Country Sausage Gravy (90 cal/4.5g fat/10g carbs/2g protein/520mg sodium/2g saturated fat) 2.5 (2.5)
Add Cream Cheese (100 cal/9g fat/2g carbs/2g protein/105mg sodium/6g saturated fat) 3 (3)
Add Feta Cheese (70 cal/6g fat/1g carbs/4g protein/360mg sodium/3.5g saturated fat) 2.5 (2)
Add Fresh Avocado (50 cal/4.5g fat/2g fiber/3g carbs/1g protein/0.5g saturated fat) 1.5 (1)
Add Fresh Bell Pepper (5 cal/1g carbs//10mg sodium) 0.5 (0.5)
Add Fresh Green Onion (10 cal/1g fiber/2g carbs//10mg sodium) 0.5 (0)
Add Fresh Onion (10 cal/1g fiber/2g carbs/) 0.5 (0)
Add Fresh Spinach (5 cal//10mg sodium) 0.5 (0.5)
Add Fresh Tomato (5 cal/1g carbs/) 0.5 (0.5)
Add Garlic (5 cal/1g carbs/) 0.5 (0.5)
Add Green Chile (5 cal/1g carbs//35mg sodium) 0.5 (0.5)
Add Ham (30 cal/1g fat/2g carbs/4g protein/350mg sodium/0.5g saturated fat) 1 (1)
Add Hollandaise (210 cal/19g fat/4g carbs/2g protein/320mg sodium/4g saturated fat) 6.5 (6)
Add Jalape?o (5 cal/1g fiber/1g carbs//250mg sodium) 0.5 (0.5)
Add Monterey Jack Cheese (220 cal/18g fat/2g carbs/14g protein/340mg sodium/10g saturated fat) 6.5 (6)
Add Mushrooms (5 cal/1g carbs/1g protein/80mg sodium) 0.5 (0.5)
Add Pepper Jack Cheese (200 cal/16g fat/2g carbs/14g protein/340mg sodium/10g saturated fat) 6 (5.5)
Add Picante Sauce (20 cal/4g carbs//380mg sodium) 1 (0.5)
Add Potato (20 cal/5g carbs/1g protein) 1 (0.5)
Add Sausage (90 cal/8g fat/4g protein/230mg sodium/3g saturated fat) 3 (2.5)
Add Swiss Cheese (90 cal/7g fat/1g carbs/6g protein/115mg sodium/4.5g saturated fat) 2.5 (2.5)
Add Turkey Sausage (50 cal/3g fat/5g protein/170mg sodium/1g saturated fat) 1.5 (1.5)
Traditional Breakfasts
Bacon & Two Eggs (370 cal/29g fat/25g protein/940mg sodium/11g saturated fat) 10.5 (10)
Breaded Pork Chops & Two Eggs (650 cal/47g fat/10g carbs/48g protein/740mg sodium/11g saturated fat) 18 (17)
Chicken Fried Steak & Two Eggs (1190 cal/76g fat/2g fiber/86g carbs/48g protein/2810mg sodium/26g saturated fat) 33.5 (30)
Corned Beef Hash & Two Eggs (680 cal/46g fat/3g fiber/31g carbs/36g protein/1950mg sodium/20g saturated fat) 18.5 (17)
Ground Sirloin & Two Eggs (890 cal/75g fat/4g carbs/50g protein/600mg sodium/6g saturated fat) 24.5 (24.5)
Ham Steak & Two Eggs (380 cal/26g fat/39g protein/2020mg sodium/8g saturated fat) 10.5 (10)
Rib Eye Steak & Two Eggs (670 cal/55g fat/42g protein/330mg sodium/21g saturated fat) 18.5 (18)
Sausage Links & Two Eggs (460 cal/41g fat/21g protein/730mg sodium/14g saturated fat) 13 (13)
Sausage Patties & Two Eggs (700 cal/63g fat/2g carbs/34g protein/1020mg sodium/21g saturated fat) 20 (19.5)
Turkey Sausage & Two Eggs (310 cal/25g fat/1g carbs/26g protein/580mg sodium/7g saturated fat) 9 (8.5)
Two Eggs (170 cal/14g fat/12g protein/140mg sodium/4.5g saturated fat) 5 (5)
Breakfast Specialties
Almost Healthy Skillet (560 cal/25g fat/4g fiber/48g carbs/42g protein/900mg sodium/12g saturated fat) 15.5 (12.5)
Angry Burrito (990 cal/54g fat/8g fiber/81g carbs/42g protein/2080mg sodium/20g saturated fat) 26.5 (23.5)
Biscuit Debris (890 cal/53g fat/2g fiber/69g carbs/36g protein/3550mg sodium/21g saturated fat) 24.5 (22)
Chilaquiles (770 cal/42g fat/8g fiber/66g carbs/33g protein/1060mg sodium/15g saturated fat) 20.5 (18.5)
Country Benedict (1240 cal/88g fat/3g fiber/70g carbs/49g protein/2470mg sodium/30g saturated fat) 34.5 (32)
Eggs Benedict (810 cal/53g fat/2g fiber/51g carbs/29g protein/1680mg sodium/14g saturated fat) 22.5 (20.5)
Farmer's Skillet (700 cal/41g fat/4g fiber/47g carbs/39g protein/1250mg sodium/18g saturated fat) 19 (17)
Fiesta Skillet (860 cal/53g fat/5g fiber/56g carbs/41g protein/1680mg sodium/26g saturated fat) 23.5 (21)
Garbage Breakfast (760 cal/55g fat/6g fiber/40g carbs/29g protein/860mg sodium/17g saturated fat) 21 (19)
Jimmy's Breakfast Sandwich-Bacon (900 cal/54g fat/4g fiber/70g carbs/36g protein/1710mg sodium/17g saturated fat) 24.5 (22)
Jimmy's Breakfast Sandwich-Ham (860 cal/46g fat/4g fiber/74g carbs/40g protein/2240mg sodium/14g saturated fat) 23.5 (20.5)
Jimmy's Breakfast Sandwich-Sausage (1030 cal/68g fat/4g fiber/71g carbs/38g protein/1620mg sodium/21g saturated fat) 28.5 (25.5)
Meat Lover's Skillet (840 cal/53g fat/3g fiber/44g carbs/51g protein/1860mg sodium/22g saturated fat) 23 (21)
Santa Cruz Breakfast Sandwich (920 cal/50g fat/6g fiber/75g carbs/48g protein/2090mg sodium/14g saturated fat) 25 (22)
Southwest Breakfast Tacos (1040 cal/64g fat/5g fiber/73g carbs/44g protein/1830mg sodium/25g saturated fat) 28.5 (25.5)
Breakfast Side Choices
Add Cheese (80 cal/7g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2.5)
Add Grilled Onion (25 cal/2g fat/1g fiber/2g carbs/) 1 (0.5)
Cottage Cheese (140 cal/6g fat/8g carbs/14g protein/580mg sodium/4g saturated fat) 4 (3.5)
Fresh Fruit (60 cal/1g fiber/14g carbs/1g protein/20mg sodium) 2 (1)
Grits (60 cal/1g fiber/13g carbs/1g protein/5mg sodium) 2 (1)
Hash Browns (190 cal/14g fat/2g fiber/16g carbs/2g protein/20mg sodium/2.5g saturated fat) 5.5 (5)
Home Fries (230 cal/7g fat/3g fiber/40g carbs/5g protein/1.5g saturated fat) 6.5 (5)
Oatmeal (90 cal/2g fat/3g fiber/17g carbs/3g protein/5mg sodium) 2.5 (1.5)
Strawberries (50 cal/2g fiber/11g carbs/1g protein) 1.5 (1)
Yogurt (150 cal/2.5g fat/26g carbs/8g protein/105mg sodium/1.5g saturated fat) 4.5 (3.5)
Yogurt & Strawberries (160 cal/2.5g fat/28g carbs/8g protein/105mg sodium/1.5g saturated fat) 4.5 (3.5)
Bread Side Choices
$ Size Buttermilk Pancakes (240 cal/2.5g fat/2g fiber/51g carbs/7g protein/830mg sodium/1g saturated fat) 7 (5)
$ Size Sweet Potato Pancakes (200 cal/2.5g fat/2g fiber/43g carbs/4g protein/410mg sodium) 6 (4)
$ Size Wheat Pancakes (220 cal/4g fat/3g fiber/39g carbs/6g protein/420mg sodium/1.5g saturated fat) 6 (4.5)
Biscuits & Gravy (530 cal/25g fat/2g fiber/65g carbs/13g protein/2210mg sodium/8g saturated fat) 15 (12.5)
Dry English Muffin (130 cal/1.5g fat/1g fiber/25g carbs/5g protein/170mg sodium/0.5g saturated fat) 3.5 (3)
Dry Homemade Raisin Toast (450 cal/9g fat/3g fiber/82g carbs/11g protein/340mg sodium/3g saturated fat) 12.5 (9.5)
Dry Homemade White Toast (430 cal/9g fat/3g fiber/77g carbs/14g protein/450mg sodium/1.5g saturated fat) 12 (9)
Dry Rye Toast (160 cal/2g fat/4g fiber/30g carbs/6g protein/340mg sodium) 4.5 (3)
Dry Wheat Toast (220 cal/4g fat/6g fiber/38g carbs/10g protein/300mg sodium/1g saturated fat) 6 (4)
Dry White Toast (180 cal/2g fat/2g fiber/30g carbs/6g protein/260mg sodium) 5 (3.5)
English Muffin (180 cal/7g fat/1g fiber/25g carbs/5g protein/230mg sodium/1.5g saturated fat) 5 (4)
Homemade Raisin Toast (550 cal/20g fat/3g fiber/82g carbs/11g protein/450mg sodium/5g saturated fat) 15 (12.5)
Homemade White Toast (530 cal/20g fat/3g fiber/77g carbs/14g protein/560mg sodium/3.5g saturated fat) 15 (12)
Rye Toast (260 cal/13g fat/4g fiber/30g carbs/6g protein/450mg sodium/2g saturated fat) 7 (5.5)
Wheat Toast (320 cal/15g fat/6g fiber/38g carbs/10g protein/410mg sodium/3g saturated fat) 8.5 (7)
White Toast (280 cal/13g fat/2g fiber/30g carbs/6g protein/370mg sodium/2g saturated fat) 8 (6.5)
Toast Condiments
Apple Butter (45 cal/11g carbs//10mg sodium) 1.5 (1)
Grape Jelly (50 cal/13g carbs//5mg sodium) 1.5 (1)
Margarine (60 cal/7g fat//65mg sodium/1.5g saturated fat) 2 (2)
Peach Jam (50 cal/13g carbs/) 1.5 (1)
Strawberry Jam (50 cal/13g carbs/) 1.5 (1)
Hot Off The Griddle
Add Bacon - Meat Choice For Griddle Combos (130 cal/11g fat/9g protein/530mg sodium/4g saturated fat) 4 (4)
Add Sausage Links - Meat Choice For Griddle Combos (190 cal/18g fat/6g protein/390mg sodium/6g saturated fat) 5.5 (5.5)
Add Sausage Patty - Meat Choice For Griddle Combos (270 cal/25g fat/1g carbs/11g protein/440mg sodium/8g saturated fat) 8 (7.5)
Add Turkey Sausage Patty - Meat Choice For Griddle Combos (70 cal/6g fat/7g protein/220mg sodium/1.5g saturated fat) 2.5 (2)
Bacon Cheddar Short Stack (730 cal/25g fat/5g fiber/103g carbs/30g protein/2370mg sodium/12g saturated fat) 20 (16)
Bacon Cheddar Tall Stack (1220 cal/47g fat/7g fiber/156g carbs/54g protein/3910mg sodium/22g saturated fat) 33.5 (28)
Banana Pecan Short Stack (720 cal/20g fat/9g fiber/128g carbs/17g protein/1660mg sodium/4g saturated fat) 20 (15.5)
Banana Pecan Tall Stack (1030 cal/27g fat/13g fiber/187g carbs/25g protein/2490mg sodium/5g saturated fat) 29 (22.5)
Belgian Waffle (410 cal/10g fat/2g fiber/70g carbs/10g protein/900mg sodium/2g saturated fat) 11 (9)
Blueberry Granola Short Stack (600 cal/8g fat/8g fiber/123g carbs/17g protein/1740mg sodium/3g saturated fat) 16.5 (12)
Blueberry Granola Tall Stack (890 cal/12g fat/12g fiber/183g carbs/25g protein/2600mg sodium/4g saturated fat) 24.5 (18)
Buttermilk Pancake Combo (570 cal/12g fat/5g fiber/102g carbs/21g protein/1730mg sodium/5g saturated fat) 16 (12)
Buttermilk Short Stack (490 cal/5g fat/5g fiber/102g carbs/15g protein/1660mg sodium/2.5g saturated fat) 13.5 (9.5)
Buttermilk Tall Stack (730 cal/7g fat/7g fiber/153g carbs/22g protein/2490mg sodium/3.5g saturated fat) 20 (14.5)
Chocolate Chip Short Stack (590 cal/11g fat/6g fiber/116g carbs/15g protein/1660mg sodium/6g saturated fat) 16.5 (12)
Chocolate Chip Tall Stack (860 cal/15g fat/8g fiber/172g carbs/23g protein/2490mg sodium/8g saturated fat) 24.5 (18)
French Toast - Hot Off The Griddle (570 cal/13g fat/4g fiber/97g carbs/18g protein/490mg sodium/3.5g saturated fat) 15.5 (12)
French Toast Combo (470 cal/15g fat/2g fiber/66g carbs/18g protein/380mg sodium/5g saturated fat) 13 (10.5)
Oatmeal Raisin Cookie Short Stack (690 cal/6g fat/8g fiber/148g carbs/17g protein/1670mg sodium/2.5g saturated fat) 19 (13.5)
Oatmeal Raisin Cookie Tall Stack (1140 cal/9g fat/13g fiber/245g carbs/27g protein/2510mg sodium/4g saturated fat) 30.5 (23)
Strawberry Banana Short Stack (820 cal/9g fat/10g fiber/176g carbs/15g protein/1700mg sodium/4.5g saturated fat) 22.5 (16.5)
Strawberry Banana Tall Stack (1060 cal/11g fat/12g fiber/227g carbs/22g protein/2530mg sodium/6g saturated fat) 29 (21.5)
Strawberry Waffle (680 cal/14g fat/6g fiber/128g carbs/10g protein/940mg sodium/4g saturated fat) 18.5 (14)
Sweet Potato Pancake Combo (500 cal/12g fat/4g fiber/86g carbs/14g protein/890mg sodium/2.5g saturated fat) 13.5 (10.5)
Sweet Potato Short Stack (420 cal/5g fat/4g fiber/86g carbs/8g protein/820mg sodium) 11.5 (8.5)
Sweet Potato Tall Stack (620 cal/7g fat/6g fiber/130g carbs/12g protein/1230mg sodium) 17 (12.5)
Waffle Combo (500 cal/17g fat/2g fiber/70g carbs/16g protein/970mg sodium/4.5g saturated fat) 13.5 (11.5)
Whole Wheat Short Stack (440 cal/8g fat/7g fiber/79g carbs/12g protein/840mg sodium/3.5g saturated fat) 11.5 (9)
Whole Wheat Tall Stack (660 cal/12g fat/10g fiber/118g carbs/17g protein/1260mg sodium/5g saturated fat) 17.5 (13.5)
Griddle Condiments
Margarine (60 cal/7g fat//65mg sodium/1.5g saturated fat) 2 (2)
Sugar Free Syrup (35 cal/13g carbs//110mg sodium) 1.5 (1)
Syrup (230 cal/59g carbs//50mg sodium) 6.5 (5)
Over Light Breakfast
Bowl Of Oatmeal (380 cal/3.5g fat/6g fiber/81g carbs/6g protein/25mg sodium/0.5g saturated fat) 10 (7.5)
Light Pancake Combo (570 cal/17g fat/7g fiber/79g carbs/25g protein/1170mg sodium/5g saturated fat) 15 (12.5)
Light Spinach & Mushroom Omelette (480 cal/14g fat/7g fiber/52g carbs/40g protein/1000mg sodium/5g saturated fat) 12.5 (10)
Light Sweet Potato Pancakes - 2 (410 cal/15g fat/4g fiber/85g carbs/8g protein/820mg sodium) 14 (9)
Light Sweet Potato Pancakes - 3 (610 cal/7g fat/6g fiber/128g carbs/12g protein/1230mg sodium) 16.5 (12)
Light Turkey Sausage & Eggs (590 cal/29g fat/7g fiber/53g carbs/37g protein/900mg sodium/8g saturated fat) 16.5 (13.5)
Skinny Jimmy (600 cal/12g fat/5g fiber/107g carbs/21g protein/510mg sodium/3.5g saturated fat) 16.5 (12.5)
Little Jimmy's
Add Chocolate Chips (70 cal/4g fat/9g carbs//2.5g saturated fat) 2.5 (2)
Bear-Nana Pancakes (460 cal/6g fat/5g fiber/93g carbs/12g protein/1390mg sodium/3g saturated fat) 12.5 (9)
Cheese Omelette (400 cal/32g fat/2g carbs/26g protein/480mg sodium/15g saturated fat) 11 (11)
Cheesy Quesadilla (520 cal/33g fat/2g fiber/36g carbs/20g protein/1280mg sodium/14g saturated fat) 14.5 (13)
Chicken Tenders - Little Jimmy's (500 cal/27g fat/4g fiber/36g carbs/28g protein/1780mg sodium/4g saturated fat) 13.5 (11.5)
French Toast (340 cal/16g fat/1g fiber/32g carbs/17g protein/510mg sodium/5g saturated fat) 9.5 (8)
Grilled Cheese Sandwich (440 cal/27g fat/2g fiber/33g carbs/14g protein/1200mg sodium/10g saturated fat) 12.5 (11)
Silver Dollar Pancakes (390 cal/15g fat/2g fiber/51g carbs/18g protein/1170mg sodium/6g saturated fat) 11 (9)
Waffle 'n' More (360 cal/17g fat/1g fiber/35g carbs/15g protein/790mg sodium/5g saturated fat) 10 (8.5)
Little Jimmy's Side Choices
Add Cheese (80 cal/7g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2.5)
Add Grilled Onion (25 cal/2g fat/1g fiber/2g carbs/) 1 (0.5)
French Fries - Little Jimmy's Side Choices (260 cal/16g fat/3g fiber/26g carbs/3g protein/440mg sodium/3g saturated fat) 7 (6)
Fresh Fruit (60 cal/1g fiber/14g carbs/1g protein/20mg sodium) 2 (1)
Hash Browns (190 cal/14g fat/2g fiber/16g carbs/2g protein/20mg sodium/2.5g saturated fat) 5.5 (5)
Home Fries (230 cal/7g fat/3g fiber/40g carbs/5g protein/1.5g saturated fat) 6.5 (5)
Little Jimmy's Bread Choices
Biscuit & Gravy (270 cal/13g fat/1g fiber/33g carbs/6g protein/1110mg sodium/4g saturated fat) 7.5 (6.5)
Homemade Raisin Toast - Little Jimmy's Bread Choices (280 cal/10g fat/1g fiber/41g carbs/6g protein/230mg sodium/2.5g saturated fat) 8 (6.5)
Homemade White Toast - Little Jimmy's Bread Choices (260 cal/10g fat/1g fiber/38g carbs/7g protein/280mg sodium/1.5g saturated fat) 7.5 (6)
Wheat Toast - Little Jimmy's Bread Choices (160 cal/8g fat/3g fiber/19g carbs/5g protein/210mg sodium/1.5g saturated fat) 4.5 (3.5)
White Toast - Little Jimmy's Bread Choices (140 cal/7g fat/1g fiber/15g carbs/3g protein/190mg sodium/1g saturated fat) 4 (3.5)
Salads
Add Grilled Chicken (240 cal/12g fat/1g fiber/4g carbs/28g protein/630mg sodium/2.5g saturated fat) 6.5 (6)
California Salad (620 cal/39g fat/5g fiber/32g carbs/37g protein/1290mg sodium/16g saturated fat) 16.5 (15)
Chef Salad (710 cal/43g fat/2g fiber/33g carbs/50g protein/1910mg sodium/20g saturated fat) 19.5 (17.5)
Chicken Fajita Salad (750 cal/42g fat/6g fiber/47g carbs/48g protein/1260mg sodium/14g saturated fat) 20 (18)
Crispy Chicken Salad (1280 cal/72g fat/9g fiber/85g carbs/74g protein/4110mg sodium/19g saturated fat) 34 (31)
Southwest Quesadilla Salad (1120 cal/64g fat/9g fiber/77g carbs/61g protein/2140mg sodium/22g saturated fat) 30 (27)
Salad Dressing For Entr?e Salads
Honey Mustard (460 cal/39g fat/28g carbs//560mg sodium/5g saturated fat) 13.5 (12.5)
Italian (280 cal/25g fat/11g carbs//1750mg sodium/3.5g saturated fat) 8.5 (8)
Southwest Ranch (250 cal/23g fat/7g carbs//810mg sodium/3.5g saturated fat) 7.5 (7)
Sun Dried Tomato Vinaigrette (210 cal/18g fat/14g carbs//1230mg sodium/2g saturated fat) 6.5 (6)
Sandwiches
Blt On Wheat Bread (530 cal/32g fat/6g fiber/39g carbs/23g protein/1410mg sodium/9g saturated fat) 14.5 (12.5)
Blt On White Bread (490 cal/30g fat/2g fiber/31g carbs/19g protein/1370mg sodium/8g saturated fat) 13.5 (12)
California Club (670 cal/38g fat/4g fiber/45g carbs/38g protein/2280mg sodium/11g saturated fat) 18 (16)
Grilled Chicken Sandwich (680 cal/36g fat/3g fiber/46g carbs/43g protein/1730mg sodium/10g saturated fat) 18 (16)
King Club On Wheat Bread (870 cal/52g fat/9g fiber/65g carbs/44g protein/3000mg sodium/18g saturated fat) 24 (21)
King Club On White Bread (810 cal/49g fat/3g fiber/53g carbs/38g protein/2940mg sodium/17g saturated fat) 22 (20)
Light Club Wrap With Fruit (630 cal/29g fat/3g fiber/68g carbs/23g protein/2040mg sodium/5g saturated fat) 17 (14.5)
Philly Cheese Steak Sandwich (740 cal/47g fat/3g fiber/44g carbs/34g protein/1330mg sodium/15g saturated fat) 20 (18.5)
Smoked Turkey Melt (840 cal/50g fat/2g fiber/58g carbs/43g protein/2280mg sodium/16g saturated fat) 23 (21)
Burgers
All American Cheeseburger (790 cal/58g fat/2g fiber/35g carbs/31g protein/930mg sodium/4g saturated fat) 22 (20.5)
Bacon Cheeseburger (920 cal/69g fat/2g fiber/35g carbs/40g protein/1460mg sodium/8g saturated fat) 25.5 (24)
Burger (990 cal/73g fat/2g fiber/38g carbs/45g protein/1660mg sodium/11g saturated fat) 27 (25.5)
Mushroom Swiss Burger (900 cal/67g fat/2g fiber/37g carbs/38g protein/1130mg sodium/9g saturated fat) 25 (23.5)
Patty Melt (960 cal/72g fat/5g fiber/37g carbs/41g protein/1210mg sodium/12g saturated fat) 26 (24.5)
Smothered Burger (1080 cal/68g fat/2g fiber/72g carbs/48g protein/4240mg sodium/8g saturated fat) 30 (27)
Turkey Burger (650 cal/36g fat/3g fiber/43g carbs/37g protein/1960mg sodium/7g saturated fat) 17.5 (15.5)
Cheese For Burgers
American Cheese (80 cal/7g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2.5)
Cheddar Cheese (110 cal/9g fat/1g carbs/6g protein/115mg sodium/5g saturated fat) 3.5 (3)
Feta Cheese (35 cal/3g fat/1g carbs/2g protein/180mg sodium/2g saturated fat) 1.5 (1)
Monterey Jack Cheese (110 cal/9g fat/1g carbs/7g protein/170mg sodium/5g saturated fat) 3.5 (3)
Pepper Jack Cheese (100 cal/8g fat/1g carbs/7g protein/170mg sodium/5g saturated fat) 3 (3)
Swiss Cheese (90 cal/7g fat/1g carbs/6g protein/115mg sodium/4.5g saturated fat) 2.5 (2.5)
Jimmy's Favorites
Breaded Pork Chops (740 cal/43g fat/2g fiber/48g carbs/43g protein/880mg sodium/8g saturated fat) 20.5 (18)
Chicken Fried Steak (1280 cal/72g fat/4g fiber/124g carbs/44g protein/2950mg sodium/23g saturated fat) 36 (31)
Chicken Quesadilla (1310 cal/81g fat/6g fiber/79g carbs/64g protein/2670mg sodium/32g saturated fat) 35.5 (32.5)
Chicken Tenders (1420 cal/84g fat/7g fiber/119g carbs/49g protein/3480mg sodium/12g saturated fat) 38.5 (35)
Ground Sirloin (1030 cal/74g fat/2g fiber/45g carbs/46g protein/820mg sodium/3.5g saturated fat) 28 (26.5)
Hawaiian Chicken (530 cal/22g fat/2g fiber/50g carbs/36g protein/910mg sodium/4g saturated fat) 14.5 (12.5)
Open Face Turkey (540 cal/16g fat/1g fiber/67g carbs/34g protein/4800mg sodium/1.5g saturated fat) 14.5 (12)
Lunch Side Choices
Add Brown Gravy (120 cal/3g fat/18g carbs/6g protein/2280mg sodium) 3.5 (3)
Add Country Sausage Gravy (90 cal/4.5g fat/10g carbs/2g protein/520mg sodium/2g saturated fat) 2.5 (2.5)
Cottage Cheese (140 cal/6g fat/8g carbs/14g protein/580mg sodium/4g saturated fat) 4 (3.5)
Curly Fries (460 cal/32g fat/4g fiber/40g carbs/4g protein/850mg sodium/7g saturated fat) 13 (11.5)
French Fries (370 cal/22g fat/4g fiber/38g carbs/4g protein/580mg sodium/4.5g saturated fat) 10.5 (8.5)
Fried Okra (310 cal/24g fat/4g fiber/39g carbs/6g protein/940mg sodium/2.5g saturated fat) 11 (7.5)
Garden Salad (210 cal/7g fat/3g fiber/30g carbs/10g protein/220mg sodium/3g saturated fat) 6 (4.5)
Green Beans (170 cal/10g fat/3g fiber/9g carbs/10g protein/1050mg sodium/4g saturated fat) 4.5 (4)
Mashed Potatoes (210 cal/16g fat/1g fiber/14g carbs/2g protein/460mg sodium/3g saturated fat) 6 (5.5)
Salad Dressing For Garden Salad
Bleu Cheese (360 cal/38g fat/2g carbs/2g protein/420mg sodium/7g saturated fat) 10.5 (10.5)
Honey Mustard - Salad Dressing For Garden Salad (260 cal/22g fat/16g carbs//320mg sodium/3g saturated fat) 7.5 (7.5)
Italian Dressing For Garden Salad (160 cal/14g fat/6g carbs//1000mg sodium/2g saturated fat) 5 (4.5)
Ranch (260 cal/26g fat/4g carbs//520mg sodium/4g saturated fat) 8 (7.5)
Southwest Ranch Dressing For Garden Salad (140 cal/13g fat/4g carbs//460mg sodium/2g saturated fat) 4.5 (4)
Sun Dried Tomato Vinaigrette For Garden Salad (120 cal/10g fat/8g carbs//700mg sodium/1g saturated fat) 3.5 (3.5)
Beverages
Coke (200 cal/54g carbs//60mg sodium) 6 (4)
Diet Coke (/60mg sodium) 0 (0)
Dr. Pepper (200 cal/53g carbs//80mg sodium) 6 (4)
Hot Chocolate (200 cal/3g fat/1g fiber/43g carbs/9g protein/270mg sodium/1.5g saturated fat) 6.5 (4.5)
Hot Tea (1g carbs/) 0.5 (0)
Large Apple Juice (190 cal/47g carbs//25mg sodium) 5.5 (4)
Large Chocolate Milk (260 cal/4.5g fat/42g carbs/14g protein/350mg sodium/2.5g saturated fat) 7.5 (6)
Large Grapefruit Juice (180 cal/40g carbs/2g protein) 5.5 (4)
Large Milk (260 cal/14g fat/21g carbs/14g protein/210mg sodium/9g saturated fat) 7.5 (6.5)
Large Orange Juice (190 cal/46g carbs/4g protein) 5.5 (4)
Large Tomato Juice (80 cal/4g fiber/16g carbs/4g protein/1190mg sodium) 2 (1)
Raspberry Iced Tea (100 cal/24g carbs//60mg sodium) 3 (2)
Small Apple Juice (120 cal/30g carbs//15mg sodium) 3.5 (2.5)
Small Chocolate Milk (170 cal/3g fat/27g carbs/9g protein/230mg sodium/1.5g saturated fat) 5 (4)
Small Grapefruit Juice (110 cal/26g carbs/1g protein) 3.5 (2.5)
Small Milk (170 cal/9g fat/14g carbs/9g protein/135mg sodium/6g saturated fat) 5 (4.5)
Small Orange Juice (120 cal/29g carbs/2g protein) 3.5 (2.5)
Small Tomato Juice (50 cal/2g fiber/10g carbs/2g protein/770mg sodium) 1.5 (1)
Sprite (200 cal/52g carbs//90mg sodium) 6 (4)
A La Carte
Add Bananas (60 cal/2g fiber/15g carbs/1g protein) 2 (1)
Add Blueberries (35 cal/3g fiber/10g carbs/) 1 (0.5)
Add Cheese (80 cal/7g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2.5)
Add Grilled Onion (25 cal/2g fat/1g fiber/2g carbs/) 1 (0.5)
Bacon (190 cal/16g fat/13g protein/800mg sodium/6g saturated fat) 5.5 (5.5)
Biscuits (360 cal/16g fat/2g fiber/46g carbs/8g protein/1180mg sodium/4g saturated fat) 10 (8.5)
Biscuits & Gravy (530 cal/25g fat/2g fiber/65g carbs/13g protein/2210mg sodium/8g saturated fat) 15 (12.5)
Bowl Of Grits (110 cal/2g fiber/24g carbs/2g protein/10mg sodium) 3 (2)
Bowl Of Oatmeal (380 cal/3.5g fat/6g fiber/81g carbs/6g protein/25mg sodium/0.5g saturated fat) 10 (7.5)
Breaded Pork Chops A La Carte (480 cal/33g fat/10g carbs/36g protein/600mg sodium/7g saturated fat) 13 (12.5)
Buttermilk Pancake (240 cal/2.5g fat/2g fiber/51g carbs/7g protein/830mg sodium/1g saturated fat) 7 (5)
Chicken Breast (240 cal/12g fat/1g fiber/4g carbs/28g protein/630mg sodium/2.5g saturated fat) 6.5 (6)
Chicken Fried Steak A La Carte (1020 cal/62g fat/2g fiber/86g carbs/36g protein/2670mg sodium/22g saturated fat) 28.5 (25.5)
Corned Beef Hash (510 cal/32g fat/3g fiber/31g carbs/24g protein/1810mg sodium/15g saturated fat) 14 (12.5)
Cottage Cheese (140 cal/6g fat/8g carbs/14g protein/580mg sodium/4g saturated fat) 4 (3.5)
Cup Of Gravy (170 cal/9g fat/19g carbs/5g protein/1030mg sodium/4.5g saturated fat) 5 (4.5)
Cup Of Grits (60 cal/1g fiber/13g carbs/1g protein/5mg sodium) 2 (1)
Egg (90 cal/7g fat/6g protein/70mg sodium/2.5g saturated fat) 2.5 (2.5)
French Fries (370 cal/22g fat/4g fiber/38g carbs/4g protein/580mg sodium/4.5g saturated fat) 10.5 (8.5)
Fresh Fruit (60 cal/1g fiber/14g carbs/1g protein/20mg sodium) 2 (1)
Ham Steak (210 cal/13g fat/27g protein/1880mg sodium/3.5g saturated fat) 6 (5.5)
Hash Browns (190 cal/14g fat/2g fiber/16g carbs/2g protein/20mg sodium/2.5g saturated fat) 5.5 (5)
Hollandaise Sauce (210 cal/19g fat/4g carbs/2g protein/320mg sodium/4g saturated fat) 6.5 (6)
Home Fries (230 cal/7g fat/3g fiber/40g carbs/5g protein/1.5g saturated fat) 6.5 (5)
Homemade Raisin Toast (550 cal/20g fat/3g fiber/82g carbs/11g protein/450mg sodium/5g saturated fat) 15 (12.5)
Homemade White Toast (530 cal/20g fat/3g fiber/77g carbs/14g protein/560mg sodium/3.5g saturated fat) 15 (12)
Low-Fat Vanilla Yogurt Cup (150 cal/2.5g fat/26g carbs/8g protein/105mg sodium/1.5g saturated fat) 4.5 (3.5)
Picante Sauce (20 cal/4g carbs//380mg sodium) 1 (0.5)
Rye Toast (260 cal/13g fat/4g fiber/30g carbs/6g protein/450mg sodium/2g saturated fat) 7 (5.5)
Sausage Link (290 cal/27g fat/9g protein/590mg sodium/9g saturated fat) 8.5 (8.5)
Sausage Patty (530 cal/50g fat/2g carbs/22g protein/880mg sodium/17g saturated fat) 15.5 (15)
Sliced Tomatoes (5 cal/1g carbs//5mg sodium) 0.5 (0.5)
Sour Cream (110 cal/9g fat/2g carbs/2g protein/30mg sodium/7g saturated fat) 3.5 (3)
Turkey Sausage Patty (140 cal/12g fat/1g carbs/14g protein/440mg sodium/2.5g saturated fat) 4.5 (4)
Wheat Toast (320 cal/15g fat/6g fiber/38g carbs/10g protein/410mg sodium/3g saturated fat) 8.5 (7)
White Toast (280 cal/13g fat/2g fiber/30g carbs/6g protein/370mg sodium/2g saturated fat) 8 (6.5)
Condiments
Apple Butter (45 cal/11g carbs//10mg sodium) 1.5 (1)
Cholula (/260mg sodium) 0 (0)
French Vanilla Creamer (25 cal/2g fat/3g carbs//2g saturated fat) 1 (1)
Grape Jelly (50 cal/13g carbs//5mg sodium) 1.5 (1)
Half & Half (10 cal/1g fat//5mg sodium/1g saturated fat) 0.5 (0.5)
Hazelnut Creamer (30 cal/2g fat/3g carbs//2g saturated fat) 1 (1)
Ketchup (20 cal/4g carbs//160mg sodium) 1 (0.5)
Margarine (60 cal/7g fat//65mg sodium/1.5g saturated fat) 2 (2)
Mayo (100 cal/12g fat//75mg sodium/2g saturated fat) 3.5 (3)
Mustard (10 cal/0.5g fat/1g fiber/1g carbs/1g protein/170mg sodium) 0.5 (0.5)
Peach Jam (50 cal/13g carbs/) 1.5 (1)
Strawberry Jam (50 cal/13g carbs/) 1.5 (1)
Sugar Free Syrup (35 cal/13g carbs//110mg sodium) 1.5 (1)
Syrup (230 cal/59g carbs//50mg sodium) 6.5 (5)
Tabasco (/105mg sodium) 0 (0)




Jimmy's Egg


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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