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Including *PointsPlus & Points
Street Fare
Salt & Pepper Calamari (750 cal/40g fat/2g fiber/72g carbs/26g protein/6400mg sodium/4.5g saturated fat) 20.5 (18)
Edamame With Kosher Salt (400 cal/17g fat/12g fiber/25g carbs/37g protein/1960mg sodium/2.5g saturated fat) 10 (9)
Cauliflower Tempura (550 cal/36g fat/5g fiber/57g carbs/8g protein/990mg sodium/5g saturated fat) 16 (13.5)
Hunan Dragon Wings (1090 cal/86g fat/6g fiber/34g carbs/45g protein/4430mg sodium/17g saturated fat) 29.5 (28.5)
Changs Bbq Spare Ribs (1210 cal/64g fat/2g fiber/62g carbs/97g protein/3550mg sodium/18g saturated fat) 32 (29.5)
Crispy Green Beans Original (1040 cal/81g fat/8g fiber/71g carbs/8g protein/1560mg sodium/12g saturated fat) 29 (27)
Crispy Green Beans Small (690 cal/58g fat/4g fiber/37g carbs/4g protein/1130mg sodium/8g saturated fat) 19.5 (18)
Dynamite Shrimp (490 cal/39g fat/2g fiber/26g carbs/6g protein/890mg sodium/5g saturated fat) 14 (13)
Chang's Chicken Lettuce Wraps (580 cal/29g fat/6g fiber/48g carbs/34g protein/2590mg sodium/6g saturated fat) 15.5 (13.5)
Chang's Vegetarian Lettuce Wraps (470 cal/21g fat/7g fiber/39g carbs/25g protein/2390mg sodium/2.5g saturated fat) 12.5 (10.5)
Jicama Lobster & Shrimp Tacos (380 cal/30g fat/2g fiber/13g carbs/14g protein/770mg sodium/10g saturated fat) 10.5 (10)
Orange Ginger Edamame (420 cal/19g fat/13g fiber/33g carbs/37g protein/1610mg sodium/3g saturated fat) 11 (9.5)
Jicama Kung Pao Chicken Tacos (370 cal/24g fat/4g fiber/17g carbs/21g protein/760mg sodium/3.5g saturated fat) 10 (9)
Northern Style Spare Ribs (1130 cal/63g fat/2g fiber/41g carbs/97g protein/6260mg sodium/18g saturated fat) 30 (27.5)
Dim Sum
Vegetable Spring Rolls (2) (230 cal/6g fat/3g fiber/43g carbs/3g protein/1320mg sodium/1g saturated fat) 6.5 (4.5)
Vegetable Spring Rolls (4) (350 cal/11g fat/5g fiber/58g carbs/5g protein/1960mg sodium/1.5g saturated fat) 9.5 (7.5)
Handmade Pork Dumpling Pan Fried (4) (270 cal/11g fat/3g fiber/27g carbs/16g protein/780mg sodium/3.5g saturated fat) 7 (6)
Handmade Pork Dumplings Pan Fried (6) (420 cal/17g fat/5g fiber/42g carbs/25g protein/1330mg sodium/5g saturated fat) 11 (9.5)
Handmade Pork Dumpling Steamed (4) (200 cal/2.5g fat/1g fiber/27g carbs/15g protein/800mg sodium/0.5g saturated fat) 5.5 (4.5)
Handmade Pork Dumpling Steamed (6) (320 cal/4g fat/1g fiber/43g carbs/23g protein/1360mg sodium/1g saturated fat) 9 (7)
Handmade Shrimp Dumplings Pan Fried (4) (200 cal/6g fat/2g fiber/25g carbs/14g protein/1470mg sodium/1g saturated fat) 5.5 (4.5)
Handmade Shrimp Dumplings Pan Fried (6) (320 cal/9g fat/4g fiber/40g carbs/21g protein/2350mg sodium/2g saturated fat) 8.5 (6.5)
Handmade Shrimp Dumplings Steamed (4) (190 cal/2.5g fat/21g carbs/19g protein/800mg sodium) 5 (4.5)
Handmade Shrimp Dumplings Steamed (6) (290 cal/4g fat/1g fiber/33g carbs/29g protein/1350mg sodium) 7.5 (6)
House-Made Egg Rolls Pork (2) (380 cal/12g fat/3g fiber/54g carbs/13g protein/1640mg sodium/3.5g saturated fat) 10.5 (8)
House-Made Egg Rolls Pork (4) (680 cal/23g fat/5g fiber/91g carbs/26g protein/3150mg sodium/7g saturated fat) 18.5 (15)
House-Made Egg Rolls Chicken(2) (320 cal/7g fat/3g fiber/52g carbs/14g protein/1640mg sodium/1.5g saturated fat) 9 (6.5)
House-Made Egg Rolls Chicken(4) (570 cal/12g fat/5g fiber/88g carbs/26g protein/3150mg sodium/2.5g saturated fat) 15 (12)
Hand-Folded Crab Wontons (4) (380 cal/20g fat/1g fiber/43g carbs/9g protein/1130mg sodium/9g saturated fat) 11 (9.5)
Hand-Folded Crab Wontons (6) (610 cal/30g fat/1g fiber/74g carbs/14g protein/1960mg sodium/13g saturated fat) 17 (14.5)
Sushi
Shrimp Tempura Roll (500 cal/18g fat/3g fiber/63g carbs/19g protein/1360mg sodium/2.5g saturated fat) 13.5 (11)
Kung Pao Dragon Roll (460 cal/13g fat/7g fiber/61g carbs/23g protein/1880mg sodium/2g saturated fat) 12 (9.5)
Ahi Poke Bowl (570 cal/24g fat/5g fiber/54g carbs/29g protein/1890mg sodium/3.5g saturated fat) 15.5 (13)
California Roll (350 cal/9g fat/5g fiber/52g carbs/13g protein/1140mg sodium/1.5g saturated fat) 9.5 (7)
Spicy Tuna Roll (280 cal/3g fat/4g fiber/43g carbs/17g protein/930mg sodium) 7.5 (5.5)
Egg Drop Soup Bowl (280 cal/11g fat/38g carbs/7g protein/2980mg sodium/2.5g saturated fat) 8 (7)
Egg Drop Soup Cup (40 cal/1.5g fat/6g carbs/1g protein/450mg sodium) 1.5 (1)
Chang's Spicy Chicken Noodle Soup (590 cal/16g fat/5g fiber/80g carbs/36g protein/3310mg sodium/2.5g saturated fat) 16 (12.5)
Hot & Sour Soup Bowl (460 cal/13g fat/5g fiber/58g carbs/27g protein/9590mg sodium/3.5g saturated fat) 12 (9.5)
Hot & Sour Soup Cup (70 cal/2g fat/1g fiber/9g carbs/4g protein/1440mg sodium/0.5g saturated fat) 2 (1.5)
Wonton Soup Bowl (460 cal/12g fat/2g fiber/49g carbs/38g protein/2850mg sodium/2g saturated fat) 12 (10)
Wonton Soup Cup (110 cal/3g fat/11g carbs/10g protein/560mg sodium) 3 (2.5)
Salads
Vietnamese Noodle Salad (640 cal/11g fat/10g fiber/113g carbs/14g protein/1340mg sodium/1.5g saturated fat) 17 (13)
Mandarin Crunch Salad (880 cal/58g fat/9g fiber/78g carbs/17g protein/2770mg sodium/7g saturated fat) 24.5 (22)
Asian Caesar Salad (570 cal/45g fat/5g fiber/24g carbs/17g protein/960mg sodium/10g saturated fat) 15.5 (14.5)
Salads - Protein Options
Shrimp (120 cal/4g fat/4g carbs/18g protein/930mg sodium/0.5g saturated fat) 3.5 (3)
Chicken (140 cal/3.5g fat/1g carbs/24g protein/480mg sodium/0.5g saturated fat) 4 (3.5)
Salmon (250 cal/17g fat/22g protein/450mg sodium/3g saturated fat) 7 (6.5)
Market Sides
Chili Garlic Green Beans Large (320 cal/16g fat/10g fiber/40g carbs/9g protein/2880mg sodium/2.5g saturated fat) 8.5 (7)
Chili Garlic Green Beans Small (160 cal/8g fat/5g fiber/20g carbs/5g protein/1440mg sodium/1g saturated fat) 4.5 (3.5)
Sichuan Style Asparagus Large (300 cal/16g fat/7g fiber/33g carbs/10g protein/2900mg sodium/2.5g saturated fat) 8.5 (7)
Sichuan Style Asparagus Small (70 cal/4g fat/2g fiber/8g carbs/2g protein/730mg sodium/0.5g saturated fat) 2 (1.5)
Wok-Seared Spinach With Garlic Large (160 cal/9g fat/9g fiber/15g carbs/12g protein/900mg sodium/1.5g saturated fat) 4.5 (3.5)
Wok-Seared Spinach With Garlic Small (120 cal/8g fat/4g fiber/8g carbs/6g protein/450mg sodium/1g saturated fat) 3.5 (2.5)
Wok-Charred Brussels Sprouts (210 cal/13g fat/6g fiber/22g carbs/5g protein/2280mg sodium/2g saturated fat) 6 (4.5)
Long Life Noodles (side) (590 cal/18g fat/3g fiber/92g carbs/14g protein/2470mg sodium/8g saturated fat) 16 (13)
Fried Rice (side) (560 cal/20g fat/3g fiber/78g carbs/14g protein/1300mg sodium/4g saturated fat) 15.5 (12.5)
White Rice - Individual Serving (220 cal/1g fiber/49g carbs/4g protein) 6 (4.5)
Brown Rice - Individual Serving (190 cal/3g fiber/40g carbs/4g protein) 5.5 (3.5)
Noodles & Rice
Fried Rice Combo (1250 cal/40g fat/6g fiber/162g carbs/57g protein/3050mg sodium/8g saturated fat) 33.5 (28)
Fried Rice With Beef (1100 cal/32g fat/5g fiber/156g carbs/41g protein/2830mg sodium/7g saturated fat) 30 (24)
Fried Rice With Chicken (1080 cal/28g fat/6g fiber/159g carbs/43g protein/2680mg sodium/5g saturated fat) 29 (23.5)
Fried Rice With Pork (1140 cal/36g fat/5g fiber/161g carbs/39g protein/2790mg sodium/8g saturated fat) 31 (25)
Fried Rice With Shrimp (990 cal/24g fat/6g fiber/157g carbs/31g protein/2810mg sodium/4.5g saturated fat) 27 (21)
Fried Rice With Vegetables (960 cal/22g fat/7g fiber/162g carbs/25g protein/2540mg sodium/4.5g saturated fat) 26 (20.5)
Lo Mein Combo (920 cal/29g fat/7g fiber/111g carbs/53g protein/4030mg sodium/6g saturated fat) 24 (20.5)
Lo Mein Beef (860 cal/28g fat/6g fiber/106g carbs/46g protein/3980mg sodium/6g saturated fat) 22.5 (19)
Lo Mein Chicken (830 cal/21g fat/7g fiber/110g carbs/49g protein/3750mg sodium/3.5g saturated fat) 21.5 (18)
Lo Mein Pork (920 cal/32g fat/6g fiber/112g carbs/44g protein/3910mg sodium/7g saturated fat) 24.5 (20.5)
Lo Mein Shrimp (760 cal/18g fat/7g fiber/109g carbs/39g protein/4170mg sodium/3g saturated fat) 20 (16)
Lo Mein Vegetables (630 cal/10g fat/10g fiber/114g carbs/23g protein/3540mg sodium/1.5g saturated fat) 16.5 (13)
Pad Thai Combo (1060 cal/17g fat/9g fiber/164g carbs/48g protein/5100mg sodium/3.5g saturated fat) 28.5 (22)
Pad Thai Chicken (1120 cal/22g fat/9g fiber/166g carbs/52g protein/4970mg sodium/4g saturated fat) 30 (23.5)
Pad Thai Shrimp Combo (1080 cal/20g fat/9g fiber/166g carbs/46g protein/5030mg sodium/3.5g saturated fat) 29 (22.5)
Pad Thai Shrimp (1080 cal/20g fat/9g fiber/166g carbs/45g protein/5250mg sodium/3.5g saturated fat) 29 (22.5)
Long Life Noodles & Prawns (970 cal/40g fat/4g fiber/109g carbs/44g protein/4060mg sodium/11g saturated fat) 26 (22)
Hokkien Street Noodles (970 cal/26g fat/9g fiber/131g carbs/38g protein/2650mg sodium/5g saturated fat) 26.5 (21)
Chicken Entrees
Chang's Spicy Chicken (960 cal/35g fat/102g carbs/61g protein/1500mg sodium/6g saturated fat) 26 (22.5)
Korean Bbq Chicken Stir-Fry (910 cal/46g fat/5g fiber/73g carbs/63g protein/1410mg sodium/7g saturated fat) 25.5 (21.5)
Almond Cashew Chicken (730 cal/29g fat/7g fiber/57g carbs/63g protein/5120mg sodium/4.5g saturated fat) 19 (16.5)
Orange Peel Chicken (980 cal/39g fat/7g fiber/92g carbs/70g protein/2430mg sodium/6g saturated fat) 26 (22.5)
Crispy Honey Chicken (1200 cal/48g fat/1g fiber/130g carbs/55g protein/1410mg sodium/7g saturated fat) 33 (28)
Sesame Chicken (990 cal/36g fat/7g fiber/102g carbs/69g protein/2590mg sodium/6g saturated fat) 26.5 (22)
Singapore Black Pepper Chicken (700 cal/43g fat/4g fiber/30g carbs/53g protein/1810mg sodium/13g saturated fat) 19 (17)
Sweet & Sour Chicken (830 cal/31g fat/2g fiber/98g carbs/44g protein/910mg sodium/4.5g saturated fat) 22.5 (19)
Kung Pao Chicken (1090 cal/64g fat/8g fiber/58g carbs/70g protein/2520mg sodium/10g saturated fat) 29 (26.5)
Vegetarian Entrees
Buddha's Feast Stir-Fried (480 cal/12g fat/10g fiber/65g carbs/30g protein/3860mg sodium/1g saturated fat) 12.5 (10)
Buddha's Feast Steamed (250 cal/4g fat/9g fiber/32g carbs/26g protein/300mg sodium) 6.5 (5)
Stir-Fried Eggplant (480 cal/23g fat/9g fiber/65g carbs/7g protein/3730mg sodium/3.5g saturated fat) 13 (11)
Coconut Curry Vegetables (1270 cal/90g fat/19g fiber/73g carbs/47g protein/2800mg sodium/36g saturated fat) 34 (32.5)
Ma Po Tofu (950 cal/62g fat/16g fiber/61g carbs/54g protein/4140mg sodium/9g saturated fat) 26.5 (23.5)
Beef Entrees
Beef With Broccoli (710 cal/37g fat/7g fiber/45g carbs/54g protein/4020mg sodium/8g saturated fat) 19 (16.5)
Orange Peel Beef (820 cal/37g fat/7g fiber/77g carbs/49g protein/3080mg sodium/8g saturated fat) 22 (19)
Mongolian Beef (790 cal/442g fat/1g fiber/43g carbs/62g protein/3750mg sodium/10g saturated fat) 124 (52.5)
Wok-Fired Filet Mignon (930 cal/56g fat/4g fiber/52g carbs/55g protein/2360mg sodium/18g saturated fat) 25 (22.5)
Pepper Steak (680 cal/38g fat/4g fiber/31g carbs/52g protein/3720mg sodium/8g saturated fat) 18 (16)
Seafood Entrees
Crispy Honey Shrimp (1040 cal/41g fat/4g fiber/131g carbs/31g protein/2160mg sodium/5g saturated fat) 28.5 (23.5)
Surf & Turf (880 cal/49g fat/5g fiber/46g carbs/61g protein/2170mg sodium/13g saturated fat) 23.5 (21)
Kung Pao Shrimp (840 cal/55g fat/16g fiber/47g carbs/37g protein/2910mg sodium/9g saturated fat) 22 (21)
Salt & Pepper Prawns (650 cal/32g fat/4g fiber/45g carbs/49g protein/3140mg sodium/3.5g saturated fat) 17.5 (15)
Oolong Chilean Sea Bass (630 cal/37g fat/5g fiber/42g carbs/36g protein/3360mg sodium/7g saturated fat) 17 (15)
Walnut Shrimp With Melon (1420 cal/113g fat/13g fiber/69g carbs/33g protein/1390mg sodium/18g saturated fat) 39 (37.5)
Shrimp With Lobster Sauce (380 cal/20g fat/3g fiber/20g carbs/29g protein/2950mg sodium/4g saturated fat) 10 (9)
Hong Kong Style Sea Bass (570 cal/44g fat/4g fiber/18g carbs/27g protein/1840mg sodium/8g saturated fat) 15.5 (14.5)
Kung Pao Scallops (850 cal/49g fat/8g fiber/47g carbs/58g protein/2720mg sodium/7g saturated fat) 22.5 (20.5)
Miso Glazed Salmon (700 cal/41g fat/4g fiber/33g carbs/50g protein/1620mg sodium/7g saturated fat) 18.5 (17)
Orange Peel Shrimp (660 cal/29g fat/15g fiber/78g carbs/27g protein/2620mg sodium/4.5g saturated fat) 17.5 (15)
Desserts
Banana Spring Rolls (1030 cal/42g fat/2g fiber/152g carbs/14g protein/560mg sodium/17g saturated fat) 28.5 (24)
The Great Wall Of Chocolate (1490 cal/72g fat/11g fiber/209g carbs/17g protein/1410mg sodium/26g saturated fat) 42 (35)
New York-Style Cheese Cake (890 cal/57g fat/3g fiber/82g carbs/14g protein/730mg sodium/36g saturated fat) 25 (22)
Vietnamese Chocolate Lava Cake (800 cal/49g fat/4g fiber/86g carbs/12g protein/340mg sodium/27g saturated fat) 23 (19.5)
Chocolate Dome (610 cal/43g fat/5g fiber/61g carbs/8g protein/85mg sodium/25g saturated fat) 18.5 (15)
Berry Ginger Shortcake Large (1000 cal/75g fat/3g fiber/71g carbs/7g protein/330mg sodium/26g saturated fat) 28 (26)
Berry Ginger Shortcake Small (500 cal/38g fat/2g fiber/37g carbs/3g protein/170mg sodium/13g saturated fat) 14 (13)
Seasonal Cobbler Large (920 cal/58g fat/2g fiber/89g carbs/12g protein/120mg sodium/36g saturated fat) 26 (23)
Seasonal Cobbler Small (480 cal/30g fat/1g fiber/46g carbs/6g protein/65mg sodium/18g saturated fat) 13.5 (12)
Kids Menu
Kids Honey Chicken (570 cal/18g fat/71g carbs/27g protein/790mg sodium/2.5g saturated fat) 15.5 (13)
Kids Sweet & Sour Chicken (440 cal/18g fat/43g carbs/27g protein/500mg sodium/2.5g saturated fat) 12 (10.5)
Kids Chicken Lo Mein (380 cal/13g fat/2g fiber/47g carbs/20g protein/1810mg sodium/2g saturated fat) 10.5 (8.5)
Kids Chicken Fried Rice (490 cal/9g fat/2g fiber/76g carbs/24g protein/1370mg sodium/2.5g saturated fat) 13 (10.5)
Baby Buddha's Feast Stir Fried (180 cal/8g fat/5g fiber/23g carbs/6g protein/1830mg sodium/1g saturated fat) 5 (3.5)
Baby Buddha's Feast Steamed (60 cal/5g fiber/12g carbs/4g protein/50mg sodium) 1.5 (0.5)
Gf Kids Chicken Fried Rice (510 cal/9g fat/2g fiber/78g carbs/26g protein/1720mg sodium/2.5g saturated fat) 14 (11)
Gf Steamed Baby Buddha's Feast (60 cal/5g fiber/12g carbs/4g protein/50mg sodium) 1.5 (0.5)
Kids Sides
Kids Steamed Snap Peas (10 cal/1g fiber/2g carbs/1g protein) 0.5 (0)
Kids Steamed Carrots (10 cal/1g fiber/3g carbs//20mg sodium) 0.5 (0)
Kids Fruit Cup (30 cal/1g fiber/7g carbs//5mg sodium) 1 (0.5)
Kids Steamed Broccoli (10 cal/1g fiber/1g carbs/1g protein/10mg sodium) 0.5 (0)
Kids Drinks
Kids Milk 2% (180 cal/7g fat/18g carbs/12g protein/170mg sodium/4.5g saturated fat) 5 (4.5)
Kids Apple Juice (170 cal/1g fiber/42g carbs//15mg sodium) 5 (3.5)
Kids Orange Juice (170 cal/0.5g fat/1g fiber/39g carbs/3g protein) 5 (3.5)
Kids Lemonade (120 cal/31g carbs/) 3.5 (2.5)
Kids Strawberry Lemonade (110 cal/30g carbs/) 3.5 (2.5)
Kids Desserts
Kids Coconut Pineapple Ice Cream (250 cal/12g fat/32g carbs/4g protein/85mg sodium/8g saturated fat) 7 (6)
Kids Vanilla Bean Ice Cream (230 cal/13g fat/25g carbs/5g protein/65mg sodium/10g saturated fat) 7 (6)
Gluten Free Menu - Small Plates
Gf Chang's Chicken Lettuce Wraps (590 cal/29g fat/6g fiber/46g carbs/36g protein/3090mg sodium/6g saturated fat) 15.5 (13.5)
Gluten Free Menu - Soup
Gf Egg Drop Soup Cup (40 cal/1.5g fat/6g carbs/1g protein/450mg sodium) 1.5 (1)
Gf Egg Drop Soup Bowl (280 cal/11g fat/38g carbs/7g protein/2980mg sodium/2.5g saturated fat) 8 (7)
Gluten Free Menu - Market Sides
Gf Wok-Seared Spinach With Garlic Small (120 cal/8g fat/4g fiber/8g carbs/6g protein/450mg sodium/1g saturated fat) 3.5 (2.5)
Gf Wok-Seared Spinach With Garlic Large (160 cal/9g fat/9g fiber/15g carbs/12g protein/900mg sodium/1.5g saturated fat) 4.5 (3.5)
Gf Fried Rice (570 cal/20g fat/3g fiber/80g carbs/15g protein/1610mg sodium/4g saturated fat) 15.5 (12.5)
Gluten Free Menu - Noodles & Rice
Gf Fried Rice Combo (1280 cal/40g fat/6g fiber/166g carbs/60g protein/3660mg sodium/8g saturated fat) 34.5 (28.5)
Gf Fried Rice With Beef (1130 cal/33g fat/4g fiber/160g carbs/44g protein/3450mg sodium/7g saturated fat) 30.5 (25)
Gf Fried Rice With Pork (1170 cal/35g fat/5g fiber/165g carbs/42g protein/3410mg sodium/8g saturated fat) 32 (26)
Gf Fried Rice With Shrimp (1030 cal/25g fat/6g fiber/162g carbs/34g protein/3430mg sodium/4.5g saturated fat) 28 (22)
Gf Fried Rice With Vegetables (980 cal/22g fat/8g fiber/166g carbs/29g protein/3240mg sodium/4.5g saturated fat) 26 (21)
Gf Fried Rice With Chicken (1100 cal/28g fat/6g fiber/164g carbs/46g protein/3310mg sodium/5g saturated fat) 29.5 (24)
Gf Pad Thai Combo (1020 cal/16g fat/9g fiber/163g carbs/43g protein/5040mg sodium/3.5g saturated fat) 27.5 (21)
Gf Pad Thai Chicken (1040 cal/17g fat/9g fiber/163g carbs/46g protein/4900mg sodium/3.5g saturated fat) 28 (21.5)
Gf Pad Thai Shrimp (1000 cal/15g fat/9g fiber/163g carbs/39g protein/5180mg sodium/3g saturated fat) 27 (20.5)
Gf Hokkien Street Noodles (970 cal/26g fat/9g fiber/131g carbs/38g protein/2650mg sodium/5g saturated fat) 26.5 (21)
Gluten Free Menu - Chicken Entrees
Gf Chang's Spicy Chicken (960 cal/35g fat/102g carbs/61g protein/1500mg sodium/6g saturated fat) 26 (22.5)
Gf Singapore Black Pepper Chicken (700 cal/43g fat/4g fiber/30g carbs/53g protein/1810mg sodium/13g saturated fat) 19 (17)
Gf Ginger Chicken With Broccoli (550 cal/14g fat/8g fiber/47g carbs/63g protein/3690mg sodium/2.5g saturated fat) 14 (11.5)
Gluten Free Menu - Beef Entrees
Gf Mongolian Beef (800 cal/42g fat/1g fiber/41g carbs/64g protein/4070mg sodium/9g saturated fat) 21.5 (19.5)
Gf Beef With Broccoli (740 cal/36g fat/7g fiber/50g carbs/58g protein/4900mg sodium/8g saturated fat) 19.5 (17)
Gluten Free Menu - Seafood Entrees
Gf Shrimp With Lobster Sauce (380 cal/20g fat/3g fiber/20g carbs/29g protein/2950mg sodium/4g saturated fat) 10 (9)
Gluten Free Menu - Vegetarian Entrees
Gf Coconut Curry Vegetables (1270 cal/90g fat/19g fiber/73g carbs/47g protein/2800mg sodium/36g saturated fat) 34 (32.5)
Gluten Free Menu - Desserts
Gf Chocolate Dome (610 cal/43g fat/5g fiber/61g carbs/8g protein/85mg sodium/25g saturated fat) 18.5 (15)
Berry Ginger Shortcake Large (1000 cal/75g fat/3g fiber/71g carbs/7g protein/330mg sodium/26g saturated fat) 28 (26)
P.F. Chang's
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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