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Meatheads Burgers & Fries

Including *PointsPlus & Points

Sandwiches
The Meathead,2 patties (690 cal/41g fat/2g fiber/38g carbs/41g protein/1350mg sodium/11g saturated fat) 18.5 (17)
Lil' Meathead,1 patty (520 cal/27g fat/2g fiber/42g carbs/27g protein/980mg sodium/8g saturated fat) 14 (12.5)
Philly,2 patties (750 cal/47g fat/2g fiber/37g carbs/43g protein/1420mg sodium/14g saturated fat) 20.5 (19)
NY Ruben,2 patties (760 cal/45g fat/2g fiber/38g carbs/45g protein/1520mg sodium/14g saturated fat) 21 (19)
Cajun Sunrise,1 patty (760 cal/48g fat/3g fiber/40g carbs/41g protein/1190mg sodium/16g saturated fat) 20.5 (19)
Californian,2 patties (840 cal/55g fat/3g fiber/38g carbs/47g protein/1050mg sodium/18g saturated fat) 23 (21)
Texas Ranch,2 patties (840 cal/53g fat/2g fiber/37g carbs/46g protein/1430mg sodium/18g saturated fat) 23 (21)
Hawaiian,2 patties (830 cal/46g fat/3g fiber/52g carbs/51g protein/1270mg sodium/17g saturated fat) 22.5 (20)
Chicken,1 (510 cal/26g fat/1g fiber/33g carbs/34g protein/450mg sodium/3g saturated fat) 14 (12.5)
Patty Melt,2 patties (720 cal/42g fat/4g fiber/40g carbs/48g protein/2350mg sodium/17g saturated fat) 19.5 (17.5)
BLT,1 (466 cal/20g fat/2g fiber/48g carbs/22g protein/1185mg sodium/4g saturated fat) 12.5 (11)
ALT,1 (346 cal/12g fat/5g fiber/51g carbs/9g protein/315mg sodium/1g saturated fat) 9.5 (7.5)
New England Style Hot Dog,1 (450 cal/13g fat/2g fiber/73g carbs/12g protein/0.5g saturated fat) 12.5 (10)
Chili Cheese Dog,1 (580 cal/23g fat/3g fiber/78g carbs/17g protein/440mg sodium/5g saturated fat) 16 (13)
Toasted Cheese Head,1 (440 cal/22g fat/2g fiber/44g carbs/14g protein/950mg sodium/9g saturated fat) 12 (10.5)
Bacon, Egg, & Cheese,1 (550 cal/31g fat/2g fiber/44g carbs/23g protein/1250mg sodium/10g saturated fat) 15 (13.5)
Additonal Toppings
Ketchup,0.25oz (7 cal/2g carbs//79mg sodium) 0.5 (0.5)
Mustard,0.25oz (5 cal//80mg sodium) 0.5 (0.5)
Mayo,0.25oz (28 cal/2g fat/2g carbs//50mg sodium) 1 (1)
Lettuce,1 leaf (2 cal//3mg sodium) 0.5 (0.5)
Tomato,1 (4 cal/1g carbs//1mg sodium) 0.5 (0.5)
Pickles,3 (3 cal/1g carbs//184mg sodium) 0.5 (0.5)
Onions,3 rings (7 cal/2g carbs//1mg sodium) 0.5 (0.5)
Bbq sauce,0.5oz (25 cal/7g carbs//110mg sodium) 1 (0.5)
Bacon Ranch,0.5oz (70 cal/7g fat/1g carbs/1g protein/120mg sodium/1.5g saturated fat) 2 (2)
Bleu Cheese,0.5oz (70 cal/7g fat//140mg sodium/1.5g saturated fat) 2.5 (2)
Cucumber Wasabi,0.5oz (90 cal/9g fat/1g carbs//125mg sodium/1.5g saturated fat) 3 (3)
Honey Mustard,0.5oz (70 cal/7g fat/1g carbs//140mg sodium/1.5g saturated fat) 2.5 (2)
Horseradish Dijon,0.5oz (60 cal/6g fat/2g carbs//110mg sodium/1g saturated fat) 2 (2)
Thousand Island,0.5oz (55 cal/5g fat/2g carbs//105mg sodium/1g saturated fat) 2 (2)
Sauteed Mushrooms,0.75oz (15 cal/1g fat/1g carbs/1g protein/50mg sodium) 0.5 (0.5)
Grilled Onions,0.75oz (40 cal/4g fat/2g carbs//390mg sodium) 1.5 (1.5)
Relish,1oz (35 cal/10g carbs//230mg sodium) 1.5 (1)
Fresh Jalepenos,4 slices (15 cal/1g fiber/3g carbs/1g protein) 0.5 (0.5)
Roasted Red Pepper,1oz (5 cal/1g carbs//75mg sodium) 0.5 (0.5)
SauerKraut,1oz (5 cal/1g carbs//280mg sodium) 0.5 (0.5)
Bacon,1.5 slices (90 cal/7g fat/7g protein/435mg sodium/2g saturated fat) 2.5 (2.5)
Avocado,3 slices (40 cal/4g fat/2g fiber/2g carbs/1g protein/0.5g saturated fat) 1.5 (1)
Pineapple,1 slice (30 cal/1g fiber/8g carbs/) 1 (0.5)
Fried Egg,1 (90 cal/7g fat/6g protein/95mg sodium/2g saturated fat) 2.5 (2.5)
American Cheese,1 slice (70 cal/6g fat/1g carbs/4g protein/340mg sodium/4g saturated fat) 2.5 (2)
Swiss Cheese,1 slice (80 cal/6g fat/6g protein/45mg sodium/3g saturated fat) 2.5 (2.5)
Pepper Jack Cheese,1 slice (80 cal/6g fat/5g protein/130mg sodium/4g saturated fat) 2.5 (2.5)
Cheddar Cheese,1 slice (80 cal/7g fat/5g protein/135mg sodium/4g saturated fat) 2.5 (2.5)
Provolone Cheese,1 slice (70 cal/6g fat/5g protein/150mg sodium/3g saturated fat) 2 (2)
Extra Patty,1 patty (180 cal/12g fat/17g protein/340mg sodium/4.5g saturated fat) 5 (5)
Signature Sauces
BBQ,2oz (120 cal/30g carbs//510mg sodium) 3.5 (2.5)
Bacon Ranch,2oz (330 cal/34g fat/3g carbs/3g protein/560mg sodium/7g saturated fat) 9.5 (9.5)
Bleu Cheese,2oz (300 cal/33g fat/2g carbs/2g protein/650mg sodium/7g saturated fat) 9 (9)
Cheese Sauce,3oz (180 cal/13g fat/6g carbs/9g protein/860mg sodium/7g saturated fat) 5 (5)
Cucumber Wasabi,2oz (400 cal/42g fat/2g carbs//580mg sodium/7g saturated fat) 12 (11.5)
Honey Mustard,2oz (330 cal/33g fat/2g carbs//650mg sodium/6g saturated fat) 10 (9.5)
Horseradish Dijon,2oz (280 cal/28g fat/7g carbs//510mg sodium/4.5g saturated fat) 8 (8)
Thousand Island,2oz (220 cal/20g fat/8g carbs//420mg sodium/3g saturated fat) 6.5 (6.5)
Spillables,21oz unless noted
Coke (260 cal/71g carbs//16mg sodium) 8 (5.5)
Diet Coke (2 cal//26mg sodium) 0.5 (0.5)
Coke Zero (2 cal//74mg sodium) 0.5 (0.5)
Minute Maid Lemonade (255 cal/68g carbs//108mg sodium) 7.5 (5.5)
Mello Yello (278 cal/76g carbs//21mg sodium) 8.5 (6)
Hi-C Fruit Punch (273 cal/74g carbs//24mg sodium) 8.5 (5.5)
Shakes,16oz unless noted
Vanilla Shake (570 cal/14g fat/93g carbs/12g protein/340mg sodium/8g saturated fat) 16 (13)
Chocolate Shake (580 cal/14g fat/1g fiber/94g carbs/12g protein/380mg sodium/8g saturated fat) 16.5 (13)
Strawberry Shake (640 cal/13g fat/1g fiber/115g carbs/11g protein/330mg sodium/8g saturated fat) 18 (14)
Coffee Shake (510 cal/15g fat/74g carbs/13g protein/340mg sodium/9g saturated fat) 14.5 (11.5)
Oreo Shake (950 cal/27g fat/1g fiber/152g carbs/14g protein/730mg sodium/12g saturated fat) 26.5 (21.5)
Mocha Shake (510 cal/15g fat/74g carbs/13g protein/340mg sodium/9g saturated fat) 14.5 (11.5)
Fresh Cut Fries
Regular,6.5oz (780 cal/45g fat/2g fiber/25g carbs/2g protein/60mg sodium/3g saturated fat) 25.5 (19)
Regular Cajun,6.5oz (780 cal/45g fat/2g fiber/25g carbs/2g protein/75mg sodium/3g saturated fat) 25.5 (19)
Large,10oz (1300 cal/75g fat/4g fiber/42g carbs/4g protein/105mg sodium/5g saturated fat) 42 (31.5)
Large Cajun,10oz (1300 cal/75g fat/4g fiber/42g carbs/4g protein/130mg sodium/5g saturated fat) 42 (31.5)
Kids,3.5oz (460 cal/26g fat/1g fiber/15g carbs/1g protein/35mg sodium/2g saturated fat) 15 (11.5)
Chili Cheese Fries,10oz (1760 cal/108g fat/6g fiber/60g carbs/17g protein/1250mg sodium/17g saturated fat) 55 (43.5)
Bread
Meathead Bun,1 (230 cal/8g fat/1g fiber/33g carbs/6g protein/1g saturated fat) 6.5 (5.5)




Meatheads Burgers & Fries


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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