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Including *PointsPlus & Points
Dinners
#12 Beef Fajita [Fajita Meat/Flour Tortilla] (310 cal/12g fat/2g fiber/30g carbs/20g protein) 8.5 (7)
#12 Chicken Fajita [Fajita Meat/Flour Tortilla] (280 cal/9g fat/2g fiber/30g carbs/20g protein) 7.5 (6)
#13 Beef Fajita w/Guacamole [Fajita Meat/Guacamole/Flour Tortilla] (340 cal/15g fat/2g fiber/32g carbs/19g protein) 9 (8)
#13 Chicken Fajita w/Guacamole [Fajita Meat/Guacamole/Flour Tortilla] (310 cal/12g fat/2g fiber/32g carbs/18g protein) 8.5 (7)
#14 Beef Fajita w/Queso [Fajita Meat/Queso/Flour Tortilla] (350 cal/15g fat/2g fiber/33g carbs/21g protein) 9.5 (8)
#14 Chicken Fajita w/Queso [Fajita Meat/Queso/Flour Tortilla] (310 cal/12g fat/2g fiber/33g carbs/18g protein) 8.5 (7)
#15 Beef Burrito [Beef Taco Meat/Flour Tortilla] (300 cal/10g fat/3g fiber/34g carbs/18g protein) 8 (6.5)
#16 Bean & Cheese Burrito [Bean/Cheese/Flour Tortilla] (320 cal/11g fat/6g fiber/43g carbs/12g protein) 8.5 (7)
#17 Combination Bean & Cheese Burrito [Taco Meat/Beans/Flour Tort (290 cal/9g fat/5g fiber/40g carbs/12g protein) 7.5 (6)
#18 Crispy Beef Taco [Taco Meat/Cheese/Lettuce/Tomatoes/Taco Shell] (180 cal/10g fat/2g fiber/11g carbs/12g protein) 5 (4.5)
#18 Crispy Chicken Taco [Taco Meat/Cheese/Lettuce/Tomatoes/Taco Shell (170 cal/8g fat/1g fiber/10g carbs/14g protein) 4.5 (4)
#18 Soft Beef Taco [Taco Meat/Cheese/Lettuce/Tomatoes/Flour Tortilla] (300 cal/12g fat/3g fiber/33g carbs/15g protein) 8 (6.5)
#18 Soft Chicken Taco [Taco Meat/Cheese/Lettuce/Tomatoes/Flour Tortil (290 cal/10g fat/2g fiber/32g carbs/18g protein) 8 (6.5)
#19 Guacamole Salad w/Chips [Chips/Lettuce/Guacamole/Tomatoes] (340 cal/24g fat/6g fiber/27g carbs/4g protein) 9 (8)
#19 Guacamole Salad w/o Chips [Chips/Lettuce/Guacamole/Tomatoes] (200 cal/17g fat/4g fiber/8g carbs/4g protein) 5.5 (5)
#20 Taco Salad Grande w/Bowl [Salad Bowl/Beans/Taco Meat/Lettuce/Chee (770 cal/43g fat/11g fiber/63g carbs/33g protein) 20.5 (18.5)
#20 Taco Salad Grande w/o Bowl [Beans/Taco Meat/Lettuce/Cheese/Tomato (390 cal/19g fat/9g fiber/27g carbs/28g protein) 10 (9)
#20 Taco Salad Grande w/o Bowl & Beans [Taco Meat/Lettuce/Cheese/Tom (260 cal/15g fat/3g fiber/8g carbs/23g protein) 7 (6)
#23 Beef Tostada [Tostada Shell/Meat/Taco Meat/Lettuce/Shredded Chees (300 cal/15g fat/5g fiber/22g carbs/19g protein) 8 (6.5)
#23 Chicken Tostada [Tostada Shell/Meat/Taco Meat/Lettuce/Shredded Ch (280 cal/12g fat/5g fiber/20g carbs/23g protein) 7 (6)
#24 Guacamole Tostada [Tostada Shell/Guacamole/Lettuce/Tomatoes/Chees (340 cal/22g fat/7g fiber/25g carbs/10g protein) 9 (8)
#25 Bean & Cheese Tostada [Tostada Shell/Beans/Lettuce/Cheese Tom (220 cal/11g fat/5g fiber/20g carbs/10g protein) 6 (5)
#27 Beef Fajitas by the Pound [Fajita Meat/Sauteed Vegetables/Roasted (1010 cal/62g fat/4g fiber/8g carbs/105g protein) 26.5 (25)
#27 Chicken Fajitas by the Pound [Fajita Meat/Sauteed Vegetables/Roas (780 cal/40g fat/4g fiber/8g carbs/97g protein) 20 (18.5)
#37 Beef Fajita Salad w/Everything [Salad Bowl/Beans/Lettuce/Cheese/T (1030 cal/63g fat/11g fiber/64g carbs/52g protein) 27.5 (25.5)
#37 Beef Fajita Salad w/o Bowl [Beans/Lettuce/Cheese/Tomatoes/Fajita Mea (650 cal/39g fat/10g fiber/28g carbs/47g protein) 17 (15.5)
#37 Beef Fajita Salad w/o Bowl & Beans [Lettuce/Cheese/Tomatoes/Faji (510 cal/36g fat/3g fiber/8g carbs/38g protein) 13.5 (13)
#37 Chicken Fajita Salad w/Everything [Salad Bowl/Beans/Lettuce/Chees (970 cal/57g fat/11g fiber/64g carbs/50g protein) 25.5 (23.5)
#37 Chicken Fajita Salad w/o Bowl [Beans/Lettuce/Cheese/Tomatoes/Fajita (590 cal/34g fat/10g fiber/28g carbs/43g protein) 15 (14)
#37 Chicken Fajita Salad w/o Bowl & Beans [Lettuce/Cheese/Tomatoes/F (450 cal/30g fat/3g fiber/8g carbs/37g protein) 12 (11)
#37 Combo Beef & Chicken Fajita Salad w/Everything [Salad Bowl/Be (1000 cal/60g fat/11g fiber/11g carbs/104g protein) 25.5 (24.5)
#37 Shredded Chicken Salad w/Everything [Salad Bowl/Beans/Lettuce/Che (900 cal/51g fat/11g fiber/65g carbs/45g protein) 23.5 (21.5)
#37 Shredded Chicken Salad w/o Bowl [Beans/Lettuce/Cheese/Tomatoes/Shred (520 cal/27g fat/10g fiber/29g carbs/40g protein) 13 (12)
#37 Shredded Chicken Salad w/o Bowl & Beans [Lettuce/Cheese/Tomatoes (380 cal/24g fat/3g fiber/9g carbs/32g protein) 10 (9)
#39 Cheese Nachos [Chips/Queso/Jalapeno Slices] (450 cal/24g fat/5g fiber/45g carbs/14g protein) 12 (10.5)
#42 One Tamale (190 cal/11g fat/3g fiber/16g carbs/7g protein) 5 (4.5)
Fiesta Salads
Chicken Fajita Meat Fiesta Salad w/Everything [Lettuce/Tomatoes/Cheese/M (490 cal/32g fat/5g fiber/13g carbs/38g protein) 13 (12)
Chicken Fajita Meat Fiesta Salad w/o Sour Cream/Guacamole [Lettuce/Tomat (340 cal/19g fat/4g fiber/9g carbs/33g protein) 9 (8)
Chicken Fajita Meat Fiesta Salad w/o Chips etc. [Lettuce/Tomatoes/Meat w (200 cal/8g fat/3g fiber/5g carbs/27g protein) 5 (4.5)
Beef Fajita Meat Fiesta Salad w/Everything [Lettuce/Tomatoes/Cheese/Meat (550 cal/37g fat/5g fiber/13g carbs/41g protein) 14.5 (13.5)
Beef Fajita Meat Fiesta Salad w/o Sour Cream/Guacamole [Lettuce/Tomatoes (400 cal/25g fat/4g fiber/9g carbs/35g protein) 10.5 (9.5)
Beef Fajita Meat Fiesta Salad w/o Chips etc. [Lettuce/Tomatoes/Meat w/o (250 cal/14g fat/3g fiber/5g carbs/26g protein) 6.5 (6)
Combo Fajita Fiesta Salad w/Everything [Lettuce/Tomatoes/Cheese/Meat/Gua (520 cal/35g fat/5g fiber/13g carbs/38g protein) 14 (13)
Shredded Chicken Fiesta Salad w/Everything [Lettuce/Tomatoes/Cheese/Meat (420 cal/26g fat/5g fiber/14g carbs/32g protein) 11 (10)
Shredded Chicken Fiesta Salad w/o Sour Cream/Guacamole [Lettuce/Tomatoes (270 cal/13g fat/4g fiber/10g carbs/28g protein) 7 (6)
Shredded Chicken Fiesta Salad w/o Chips etc. [Lettuce/Tomatoes/Meat w/o (130 cal/2g fat/3g fiber/6g carbs/22g protein) 3 (2.5)
Picadillo [Taco Meat] Fiesta Salad w/Everything [Lettuce/Tomatoes/Cheese (440 cal/30g fat/6g fiber/17g carbs/26g protein) 11.5 (10.5)
Picadillo [Taco Meat] Fiesta Salad w/o Sour Cream/Guacamole [Lettuce/Tom (290 cal/17g fat/5g fiber/13g carbs/21g protein) 7.5 (6.5)
Picadillo [Taco Meat] Fiesta Salad w/o Chips etc. [Lettuce/Tomatoes/Meat (150 cal/6g fat/4g fiber/9g carbs/15g protein) 4 (3)
Sopapillas
Sopapillas [4] (370 cal/28g fat/1g fiber/27g carbs/2g protein) 10.5 (10)
Kids Meals
Kids Meal Beef Enchilada w/Enchilada Sauce [1 Enchilada/Beans/Rice] (510 cal/19g fat/10g fiber/66g carbs/19g protein) 13.5 (11)
Kids Meal Chicken Enchilada w/Enchilada Sauce [1 Enchilada/Beans/Rice (500 cal/17g fat/10g fiber/65g carbs/22g protein) 13 (11)
Kids Meal Nachos [Cheese Nachos w/o Jalapeno Slices] (250 cal/14g fat/2g fiber/24g carbs/7g protein) 7 (6)
Kids Meal Bean & Cheese Burrito [Bean/Cheese Burrito/Rice] (480 cal/16g fat/7g fiber/69g carbs/15g protein) 12.5 (10.5)
Kids Meal Crispy Beef Taco [Crispy Taco/Beans] (320 cal/13g fat/8g fiber/31g carbs/20g protein) 8 (7)
Kids Meal Crispy Chicken Taco [Crispy Taco/Beans] (310 cal/11g fat/7g fiber/30g carbs/23g protein) 8 (6.5)
Add-ons
Beef Fajita Meat [2 oz] (150 cal/9g fat/17g protein) 4 (4)
Chicken Fajita Meat [2 oz] (110 cal/5g fat/16g protein) 3 (3)
Beef Taco Meat [2 oz] (80 cal/4g fat/2g carbs/9g protein) 2.5 (2)
Shredded Chicken [2 oz] (60 cal/1g fat/1g carbs/12g protein) 1.5 (1.5)
Rice [4 oz] (160 cal/5g fat/1g fiber/26g carbs/3g protein) 4.5 (3.5)
Beans [4 oz] (140 cal/3.5g fat/6g fiber/20g carbs/7g protein) 3.5 (2.5)
Sour Cream [1.5 oz] (90 cal/7g fat/1g carbs/6g protein) 2.5 (2.5)
Shredded Cheese [1 oz] (110 cal/9g fat/7g protein) 3 (3)
Tomatoes [1 oz] (5 cal/1g carbs/) 0.5 (0.5)
Chili con Queso [2 oz] (100 cal/7g fat/6g carbs/3g protein) 3 (3)
Chili con Carne [2 oz] (80 cal/5g fat/1g fiber/3g carbs/6g protein) 2.5 (2)
Sauteed Vegetables [2 oz] (45 cal/4g fat/2g carbs/) 1.5 (1.5)
Shredded Iceberg Lettuce [1 oz] (5 cal/1g carbs/) 0.5 (0.5)
Romaine Lettuce [1 oz] (5 cal/1g carbs/) 0.5 (0.5)
Sour Cream Sauce [2 oz] (160 cal/15g fat/4g carbs/2g protein) 5 (4.5)
Guacamole [1.5 oz] (60 cal/6g fat/1g fiber/2g carbs/) 2 (1.5)
Green Sauce [2 oz] (30 cal/2g fat/1g fiber/3g carbs/) 1 (1)
Jalapeno Slices [0.5 oz] () 0 (0)
One Chicken Enchilada w/o Sauce [2.73 oz] (150 cal/6g fat/1g fiber/14g carbs/10g protein) 4 (3.5)
One Beef Enchilada w/o Sauce [2.73 oz] (170 cal/8g fat/2g fiber/15g carbs/10g protein) 4.5 (4)
One Cheese Enchilada w/o Sauce [3.65 oz] (300 cal/21g fat/2g fiber/12g carbs/16g protein) 8.5 (7.5)
Enchilada Sauce [2 oz] (50 cal/3g fat/1g fiber/5g carbs/1g protein) 1.5 (1.5)
One Chili Toriado [0.97 oz] (15 cal/1g fiber/2g carbs/2g protein) 0.5 (0.5)
Side Orders
#28 Pint of Beef Taco Meat [15 oz] (610 cal/29g fat/5g fiber/18g carbs/69g protein) 15.5 (14)
#30 Pint of Rice [13 oz] (510 cal/16g fat/4g fiber/83g carbs/8g protein) 14 (11)
#35 Pint of Medio Caliente Salsa [16 oz] (35 cal/6g fiber/21g carbs/) 2 (0.5)
#36 Pint of Pico de Gallo [16 oz] (120 cal/1.5g fat/7g fiber/26g carbs/1g protein) 3 (2)
#38 Cup of Queso [4 oz] (200 cal/13g fat/1g fiber/11g carbs/10g protein) 5.5 (5)
Pico De Gallo
Pico de Gallo: 4 oz Cup (20 cal/1g fiber/5g carbs/) 0.5 (0.5)
Pico de Gallo: 8 oz Cup (40 cal/0.5g fat/2g fiber/8g carbs/1g protein) 1 (0.5)
Salsas - 4 Oz
No Caliente Salsa (3.5g fat/2g fiber/6g carbs/) 1.5 (0.5)
Medio Caliente Salsa (2g fiber/5g carbs/) 0.5 (0.5)
Tomatillo Salsa (35 cal/1g fat/2g fiber/6g carbs/) 1 (0.5)
Chili de Arbol Salsa (35 cal/2g fiber/6g carbs/3g protein) 1 (0.5)
Rosa's Cafe
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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