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Including *PointsPlus & Points
Appetizers
Chicken Bites (8 Chicken Bites) (426.66 cal/12g fat/2.66g fiber/29.33g carbs/50.66g protein/2320mg sodium/2.66g saturated fat) 11 (9.5)
Chicken Wings, Buffalo Style (10 Wings) (425 cal/32.5g fat/2.5g carbs/35g protein/1150mg sodium/8.75g saturated fat) 12 (11.5)
Chicken Wings, Buffalo Style (6 Wings) (255 cal/19.5g fat/1.5g carbs/21g protein/690mg sodium/5.25g saturated fat) 7.5 (7)
Cream Cheese Poppers (6 Poppers) (540 cal/36g fat/10.5g fiber/45g carbs/9g protein/1215mg sodium/15g saturated fat) 14.5 (13)
Jalapeno Poppers (6 Poppers) (495 cal/28.5g fat/7.5g fiber/46.5g carbs/13.5g protein/1785mg sodium/10.5g saturated fat) 13.5 (11.5)
Mozzarella Sticks (8 Pieces) (720 cal/48g fat/48g carbs/32g protein/1760mg sodium/16g saturated fat) 20.5 (18.5)
Breads
Garlic Bread (1 Roll) (467.76 cal/20.73g fat/2.13g fiber/59.1g carbs/11.26g protein/910.58mg sodium/4.31g saturated fat) 13 (11)
Garlic Bread With Cheese (1 Loaf) (563.66 cal/27.54g fat/2.13g fiber/59.35g carbs/17.57g protein/1089.88mg sodium/8.22g saturated fat) 15.5 (13.5)
Garlic Sticks (4 Garlic Sticks) (230.1 cal/7.32g fat/1.44g fiber/35.08g carbs/5.37g protein/111.75mg sodium/1.29g saturated fat) 6.5 (5)
Garlic Sticks With Cheese (4 Garlic Sticks) (268.46 cal/10.05g fat/1.44g fiber/35.18g carbs/7.89g protein/183.47mg sodium/2.85g saturated fat) 7.5 (6)
Dessert Pizza
Dessert Pizza (1 Slice - 1/24 Pizza) (95.65 cal/2.6g fat/0.55g fiber/15.89g carbs/1.89g protein/33.68mg sodium/0.57g saturated fat) 3 (2.5)
Side Items
Potato Chips, Kc Masterpiece Bbq (1 Package) (230 cal/15g fat/1g fiber/23g carbs/3g protein/300mg sodium/4g saturated fat) 7 (6)
Potato Chips, Lays Original (1 Package) (230 cal/15g fat/2g fiber/23g carbs/3g protein/270mg sodium/4.5g saturated fat) 6.5 (5.5)
Sandwiches
Cliff Hanger Sandwich Roll, Bread And Toppings (292.44 cal/1.12g fat/2.79g fiber/60.48g carbs/9.62g protein/615.45mg sodium/0.02g saturated fat) 8 (5.5)
Cliff Hanger Sandwich Roll Topping, American Cheese (101.33 cal/9.12g fat/5.06g protein/516.83mg sodium/5.06g saturated fat) 3 (3)
Cliff Hanger Sandwich Roll Topping, Canadian Bacon (3) (89.6 cal/3.73g fat/1.49g carbs/13.44g protein/1000.59mg sodium/1.49g saturated fat) 2.5 (2.5)
Cliff Hanger Sandwich Roll Topping, Chicken Tenders (5) (360 cal/15g fat/1.5g fiber/33g carbs/24g protein/1050mg sodium/3g saturated fat) 10 (8.5)
Cliff Hanger Sandwich Roll Topping, La Sausage (4 Oz) (340 cal/28g fat/4g carbs/14g protein/1220mg sodium/12g saturated fat) 10 (9.5)
Cliff Hanger Sandwich Roll Topping, Mozzarella Cheese (91.2 cal/6.08g fat/1.01g carbs/7.09g protein/192.54mg sodium/3.54g saturated fat) 2.5 (2.5)
Cliff Hanger Sandwich Roll Topping, Salami (3 Oz) (349.62 cal/27.36g fat/1.52g carbs/19.76g protein/1504.88mg sodium/10.64g saturated fat) 10 (9.5)
Cliff Hanger Sandwich Roll Topping, Smoked Ham (3 Oz) (86.2 cal/2.69g fat/1.07g carbs/14g protein/937.45mg sodium/1.07g saturated fat) 2.5 (2)
Cliff Hanger Sandwich Roll Topping, Swiss Cheese (1 Oz) (110 cal/8g fat/8g protein/60mg sodium/5g saturated fat) 3.5 (3)
Half Dome Roll, Bread And Toppings (1 Half Dome Roll) (425.41 cal/10.13g fat/2.28g fiber/59.7g carbs/18.54g protein/937.58mg sodium/5.32g saturated fat) 11.5 (9)
Half Dome Roll Topping, Anchovies (0.50 Oz) (8.33 cal/0.5g fat/1g protein/293.33mg sodium) 0.5 (0.5)
Half Dome Roll Topping, Artichokes (0.75 Oz) (19 cal/1.14g fat/2.28g carbs//79.8mg sodium) 1 (0.5)
Half Dome Roll Topping, Beef (0.75 Oz) (54.05 cal/4.25g fat/3.65g protein/14.25mg sodium/1.63g saturated fat) 1.5 (1.5)
Half Dome Roll Topping, Bell Peppers (0.25 Oz) (1.42 cal/0.01g fat/0.11g fiber/0.32g carbs/0.06g protein/0.19mg sodium) 0.5 (0.5)
Half Dome Roll Topping, Canadian Bacon (0.75 Oz) (22.4 cal/0.93g fat/0.37g carbs/3.36g protein/250.14mg sodium/0.37g saturated fat) 1 (1)
Half Dome Roll Topping, Fresh Tomato (1 Oz) (12 cal/0.12g fat/0.6g fiber/2.34g carbs/0.54g protein/3mg sodium/0.03g saturated fat) 0.5 (0.5)
Half Dome Roll Topping, Garlic (0.25 Oz) (10.58 cal/0.03g fat/0.15g fiber/2.34g carbs/0.45g protein/1.19mg sodium) 0.5 (0.5)
Half Dome Roll Topping, Green Chiles (0.75 Oz) (3.54 cal/0.7g fiber/0.7g carbs//78.03mg sodium) 0.5 (0.5)
Half Dome Roll Topping, Ham (0.50 Oz) (14.36 cal/0.44g fat/0.17g carbs/2.33g protein/156.24mg sodium/0.17g saturated fat) 0.5 (0.5)
Half Dome Roll Topping, Italian Sausage (0.75 Oz) (54.72 cal/4.25g fat/0.3g carbs/3.34g protein/161.12mg sodium/1.51g saturated fat) 2 (1.5)
Half Dome Roll Topping, Jalapenos (1 Oz) (5.1 cal/0.28g fiber/0.93g carbs/0.18g protein/131.46mg sodium) 0.5 (0.5)
Half Dome Roll Topping, La Hot Sausage (0.75 Oz) (63.75 cal/5.25g fat/0.75g carbs/2.62g protein/228.75mg sodium/2.25g saturated fat) 2 (2)
Half Dome Roll Topping, Linguica (0.75 Oz) (60.8 cal/4.56g fat/0.76g carbs/4.18g protein/228.01mg sodium/1.52g saturated fat) 2 (2)
Half Dome Roll Topping, Mushrooms (0.75 Oz) (4.56 cal/0.07g fat/0.21g fiber/0.69g carbs/0.65g protein/1.21mg sodium/0.01g saturated fat) 0.5 (0.5)
Half Dome Roll Topping, Olives (0.75 Oz) (33.25 cal/3.32g fat/1.33g carbs//166.25mg sodium) 1 (1)
Half Dome Roll Topping, Onions (0.25 Oz) (3.15 cal/0.07g fiber/0.71g carbs/0.06g protein) 0.5 (0.5)
Half Dome Roll Topping, Pepperoni (0.90 Oz) (118.56 cal/10.94g fat/5.47g protein/492.5mg sodium/4.1g saturated fat) 3.5 (3.5)
Half Dome Roll Topping, Pineapple (0.75 Oz) (13.95 cal/0.17g fiber/3.48g carbs//1.74mg sodium) 0.5 (0.5)
Half Dome Roll Topping, Salami (0.38 Oz) (43.7 cal/3.42g fat/0.19g carbs/2.47g protein/188.11mg sodium/1.33g saturated fat) 1.5 (1.5)
Half Dome Roll Topping, Topping Cheese (0.50 Oz) (47.95 cal/3.4g fat/0.12g carbs/3.15g protein/89.65mg sodium/1.95g saturated fat) 1.5 (1.5)
Beverages (12 Fl Oz)
Diet Pepsi (/45mg sodium) 0 (0)
Mt Dew (165 cal/46.5g carbs//75mg sodium) 5.5 (3.5)
Mug Root Beer (150 cal/43.5g carbs//67.5mg sodium) 5 (3)
Pepsi (150 cal/40.5g carbs//37.5mg sodium) 4.5 (3)
Sierra Mist (150 cal/39g carbs//37.5mg sodium) 4.5 (3)
Tropicana Pink Lemonade (150 cal/40.5g carbs//90mg sodium) 4.5 (3)
Pizzas - Mountain (single Item) Dough & Toppings For 1 Slice
Pizza Dough (2.60 Oz) (188.25 cal/1.52g fat/1.52g fiber/37.65g carbs/5.08g protein/23.37mg sodium) 5 (4)
Pizza Sauce (0.40 Oz) (6.89 cal/0.01g fat/0.22g fiber/1.36g carbs/0.34g protein/43.18mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.80 Oz) (72.96 cal/4.86g fat/4.86g protein/145.92mg sodium/2.83g saturated fat) 2.5 (2)
Topping Cheese (0.10 Oz) (9.59 cal/0.68g fat/0.02g carbs/0.63g protein/17.93mg sodium/0.39g saturated fat) 0.5 (0.5)
Mushrooms (0.60 Oz) (3.64 cal/0.05g fat/0.17g fiber/0.55g carbs/0.52g protein/0.97mg sodium) 0.5 (0.5)
Ham (0.60 Oz) (17.24 cal/0.53g fat/0.21g carbs/2.8g protein/187.49mg sodium/0.21g saturated fat) 0.5 (0.5)
Canadian Bacon (0.60 Oz) (17.92 cal/0.74g fat/0.29g carbs/2.68g protein/200.11mg sodium/0.29g saturated fat) 0.5 (0.5)
Salami (0.60 Oz) (69.92 cal/5.47g fat/0.3g carbs/3.95g protein/300.97mg sodium/2.12g saturated fat) 2 (2)
Pepperoni (0.60 Oz) (79.04 cal/7.29g fat/3.64g protein/328.33mg sodium/2.73g saturated fat) 2.5 (2.5)
Black Olives (0.60 Oz) (26.6 cal/2.66g fat/1.06g carbs//133mg sodium) 1 (1)
Green Bell Peppers (0.30 Oz) (1.71 cal/0.01g fat/0.14g fiber/0.39g carbs/0.07g protein/0.22mg sodium) 0.5 (0.5)
Onions (0.30 Oz) (3.78 cal/0.09g fiber/0.86g carbs/0.07g protein) 0.5 (0.5)
Garlic (0.30 Oz) (12.7 cal/0.04g fat/0.18g fiber/2.81g carbs/0.54g protein/1.43mg sodium) 0.5 (0.5)
Artichokes (0.90 Oz) (22.8 cal/1.36g fat/2.73g carbs//95.76mg sodium) 1 (1)
Jalapeno Slices (0.90 Oz) (4.59 cal/0.25g fiber/0.85g carbs/0.17g protein/118.32mg sodium) 0.5 (0.5)
Green Chiles (1.20 Oz) (5.67 cal/1.13g fiber/1.13g carbs//124.85mg sodium) 0.5 (0.5)
Pineapple (1.20 Oz) (22.32 cal/0.27g fiber/5.58g carbs//2.79mg sodium) 1 (0.5)
Green Onions (0.18 Oz) (1.58 cal/0.12g fiber/0.36g carbs/0.09g protein/0.79mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.30 Oz) (19.57 cal/0.19g fat/0.79g fiber/3.6g carbs/0.91g protein/135.53mg sodium/0.02g saturated fat) 0.5 (0.5)
Linguica (0.70 Oz) (56.74 cal/4.25g fat/0.7g carbs/3.9g protein/212.81mg sodium/1.41g saturated fat) 2 (1.5)
Ground Beef (0.70 Oz) (50.45 cal/3.97g fat/3.41g protein/13.3mg sodium/1.52g saturated fat) 1.5 (1.5)
Italian Sausage (0.70 Oz) (51.07 cal/3.97g fat/0.28g carbs/3.12g protein/150.38mg sodium/1.41g saturated fat) 1.5 (1.5)
Hot Link Sausage (0.70 Oz) (59.5 cal/4.9g fat/0.7g carbs/2.45g protein/213.5mg sodium/2.1g saturated fat) 2 (2)
Chicken (0.70 Oz) (30.82 cal/1.41g fat/0.23g carbs/4.03g protein/110.75mg sodium/0.39g saturated fat) 1 (1)
Bacon Pieces (0.70 Oz) (119.17 cal/9.26g fat/6.62g protein/317.8mg sodium/3.31g saturated fat) 3.5 (3.5)
Anchovies (2.40 Fillets) (9.99 cal/0.6g fat/1.2g protein/351.99mg sodium) 0.5 (0.5)
Tomato Slices (1.60 Medium Slices) (6.4 cal/0.06g fat/0.32g fiber/1.24g carbs/0.28g protein/1.6mg sodium/0.01g saturated fat) 0.5 (0.5)
A La Carte Pizza - Mountain (multiple Items) Dough & Toppings For 1 Slice
Pizza Dough (2.60 Oz) (188.25 cal/1.52g fat/1.52g fiber/37.65g carbs/5.08g protein/23.37mg sodium) 5 (4)
Pizza Sauce (0.40 Oz) (6.89 cal/0.01g fat/0.22g fiber/1.36g carbs/0.34g protein/43.18mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.80 Oz) (72.96 cal/4.86g fat/4.86g protein/145.92mg sodium/2.83g saturated fat) 2.5 (2)
Topping Cheese (0.10 Oz) (9.59 cal/0.68g fat/0.02g carbs/0.63g protein/17.93mg sodium/0.39g saturated fat) 0.5 (0.5)
Ham (0.40 Oz) (11.49 cal/0.35g fat/0.14g carbs/1.86g protein/124.99mg sodium/0.14g saturated fat) 0.5 (0.5)
Canadian Bacon (0.40 Oz) (11.94 cal/0.49g fat/0.19g carbs/1.79g protein/133.41mg sodium/0.19g saturated fat) 0.5 (0.5)
Salami (0.40 Oz) (46.61 cal/3.64g fat/0.2g carbs/2.63g protein/200.65mg sodium/1.41g saturated fat) 1.5 (1.5)
Pepperoni (0.40 Oz) (52.69 cal/4.86g fat/2.43g protein/218.89mg sodium/1.82g saturated fat) 1.5 (1.5)
Mushrooms (0.40 Oz) (2.43 cal/0.03g fat/0.11g fiber/0.37g carbs/0.35g protein/0.64mg sodium) 0.5 (0.5)
Black Olives (0.40 Oz) (17.73 cal/1.77g fat/0.7g carbs//88.67mg sodium) 1 (1)
Green Bell Peppers (0.20 Oz) (1.14 cal/0.09g fiber/0.26g carbs/0.04g protein/0.15mg sodium) 0.5 (0.5)
Onions (0.20 Oz) (2.52 cal/0.06g fiber/0.57g carbs/0.05g protein) 0.5 (0.5)
Garlic (0.20 Oz) (8.47 cal/0.02g fat/0.12g fiber/1.87g carbs/0.36g protein/0.95mg sodium) 0.5 (0.5)
Artichokes (0.60 Oz) (15.2 cal/0.91g fat/1.82g carbs//63.84mg sodium) 0.5 (0.5)
Jalapeno Slices (0.60 Oz) (3.06 cal/0.17g fiber/0.56g carbs/0.11g protein/78.88mg sodium) 0.5 (0.5)
Green Chiles (0.80 Oz) (3.78 cal/0.75g fiber/0.75g carbs//83.23mg sodium) 0.5 (0.5)
Pineapple (0.80 Oz) (14.88 cal/0.18g fiber/3.72g carbs//1.86mg sodium) 0.5 (0.5)
Green Onions (0.15 Oz) (1.36 cal/0.11g fiber/0.31g carbs/0.07g protein/0.68mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.20 Oz) (13.05 cal/0.13g fat/0.52g fiber/2.4g carbs/0.6g protein/90.35mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.48 Oz) (38.5 cal/2.88g fat/0.48g carbs/2.64g protein/144.4mg sodium/0.96g saturated fat) 1.5 (1.5)
Ground Beef (0.48 Oz) (34.23 cal/2.69g fat/2.31g protein/9.03mg sodium/1.03g saturated fat) 1 (1)
Italian Sausage (0.48 Oz) (34.65 cal/2.69g fat/0.19g carbs/2.11g protein/102.04mg sodium/0.96g saturated fat) 1 (1)
Hot Link Sausage (0.48 Oz) (40.37 cal/3.32g fat/0.47g carbs/1.66g protein/144.87mg sodium/1.42g saturated fat) 1.5 (1.5)
Chicken (0.48 Oz) (20.91 cal/0.95g fat/0.16g carbs/2.73g protein/75.15mg sodium/0.26g saturated fat) 1 (0.5)
Bacon Pieces (0.48 Oz) (80.86 cal/6.28g fat/4.49g protein/215.65mg sodium/2.24g saturated fat) 2.5 (2.5)
Anchovies (1.60 Fillets) (6.66 cal/0.4g fat/0.8g protein/234.66mg sodium) 0.5 (0.5)
Tomato Slices (1.20 Medium Slices) (4.8 cal/0.04g fat/0.24g fiber/0.93g carbs/0.21g protein/1.2mg sodium/0.01g saturated fat) 0.5 (0.5)
A La Carte Pizza - Large (single Item) Dough & Toppings For 1 Slice
Pizza Dough (1.93 Oz) (139.74 cal/1.13g fat/1.13g fiber/27.94g carbs/3.77g protein/17.35mg sodium) 4 (3)
Pizza Sauce (0.29 Oz) (4.99 cal/0.01g fat/0.16g fiber/0.98g carbs/0.24g protein/31.3mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.57 Oz) (51.98 cal/3.46g fat/3.46g protein/103.97mg sodium/2.02g saturated fat) 1.5 (1.5)
Topping Cheese (0.07 Oz) (6.71 cal/0.47g fat/0.01g carbs/0.44g protein/12.55mg sodium/0.27g saturated fat) 0.5 (0.5)
Ham (0.43 Oz) (12.35 cal/0.38g fat/0.15g carbs/2g protein/134.36mg sodium/0.15g saturated fat) 0.5 (0.5)
Canadian Bacon (0.43 Oz) (12.84 cal/0.53g fat/0.21g carbs/1.92g protein/143.41mg sodium/0.21g saturated fat) 0.5 (0.5)
Salami (0.43 Oz) (50.11 cal/3.92g fat/0.21g carbs/2.83g protein/215.7mg sodium/1.52g saturated fat) 1.5 (1.5)
Pepperoni (0.43 Oz) (56.64 cal/5.22g fat/2.61g protein/235.3mg sodium/1.96g saturated fat) 2 (2)
Mushrooms (0.43 Oz) (2.61 cal/0.04g fat/0.12g fiber/0.4g carbs/0.37g protein/0.69mg sodium) 0.5 (0.5)
Black Olives (0.43 Oz) (19.06 cal/1.9g fat/0.76g carbs//95.32mg sodium) 1 (1)
Green Bell Peppers (0.21 Oz) (1.21 cal/0.09g fiber/0.27g carbs/0.04g protein/0.15mg sodium) 0.5 (0.5)
Onions (0.21 Oz) (2.69 cal/0.06g fiber/0.61g carbs/0.04g protein) 0.5 (0.5)
Garlic (0.21 Oz) (9.06 cal/0.03g fat/0.12g fiber/2g carbs/0.38g protein/1.02mg sodium) 0.5 (0.5)
Artichokes (0.64 Oz) (16.29 cal/0.97g fat/1.95g carbs//68.41mg sodium) 0.5 (0.5)
Jalapeno Slices (0.64 Oz) (3.28 cal/0.18g fiber/0.6g carbs/0.12g protein/84.53mg sodium) 0.5 (0.5)
Green Chiles (0.86 Oz) (4.05 cal/0.81g fiber/0.81g carbs//89.16mg sodium) 0.5 (0.5)
Pineapple (0.86 Oz) (15.94 cal/0.19g fiber/3.98g carbs//1.99mg sodium) 0.5 (0.5)
Green Onions (0.13 Oz) (1.13 cal/0.09g fiber/0.26g carbs/0.06g protein/0.56mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.21 Oz) (13.96 cal/0.13g fat/0.56g fiber/2.57g carbs/0.64g protein/96.68mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.50 Oz) (40.53 cal/3.04g fat/0.5g carbs/2.78g protein/152mg sodium/1.01g saturated fat) 1.5 (1.5)
Ground Beef (0.50 Oz) (36.03 cal/2.83g fat/2.43g protein/9.5mg sodium/1.08g saturated fat) 1 (1)
Italian Sausage (0.50 Oz) (36.48 cal/2.83g fat/0.2g carbs/2.22g protein/107.41mg sodium/1.01g saturated fat) 1.5 (1)
Hot Link Sausage (0.50 Oz) (42.5 cal/3.5g fat/0.5g carbs/1.75g protein/152.5mg sodium/1.5g saturated fat) 1.5 (1.5)
Chicken (0.50 Oz) (22.01 cal/1g fat/0.17g carbs/2.88g protein/79.1mg sodium/0.28g saturated fat) 1 (1)
Bacon Pieces (0.50 Oz) (85.12 cal/6.62g fat/4.72g protein/227mg sodium/2.36g saturated fat) 2.5 (2.5)
Anchovies (1.71 Fillets) (7.11 cal/0.42g fat/0.85g protein/250.78mg sodium) 0.5 (0.5)
Tomato Slices (2.29 Medium Slices) (9.16 cal/0.09g fat/0.45g fiber/1.78g carbs/0.41g protein/2.29mg sodium/0.02g saturated fat) 0.5 (0.5)
A La Carte Pizza - Large (multiple Items) Dough & Toppings For 1 Slice
Pizza Dough (1.93 Oz) (139.74 cal/1.13g fat/1.13g fiber/27.94g carbs/3.77g protein/17.35mg sodium) 4 (3)
Pizza Sauce (0.29 Oz) (4.99 cal/0.01g fat/0.16g fiber/0.98g carbs/0.24g protein/31.3mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.57 Oz) (51.98 cal/3.46g fat/3.46g protein/103.97mg sodium/2.02g saturated fat) 1.5 (1.5)
Topping Cheese (0.07 Oz) (6.71 cal/0.47g fat/0.01g carbs/0.44g protein/12.55mg sodium/0.27g saturated fat) 0.5 (0.5)
Ham (0.29 Oz) (8.2 cal/0.25g fat/0.1g carbs/1.33g protein/89.27mg sodium/0.1g saturated fat) 0.5 (0.5)
Canadian Bacon (0.29 Oz) (8.53 cal/0.35g fat/0.14g carbs/1.27g protein/95.28mg sodium/0.14g saturated fat) 0.5 (0.5)
Salami (0.29 Oz) (33.29 cal/2.6g fat/0.14g carbs/1.88g protein/143.31mg sodium/1.01g saturated fat) 1 (1)
Pepperoni (0.29 Oz) (37.63 cal/3.47g fat/1.73g protein/156.34mg sodium/1.3g saturated fat) 1.5 (1.5)
Mushrooms (0.29 Oz) (1.73 cal/0.02g fat/0.08g fiber/0.26g carbs/0.25g protein/0.46mg sodium) 0.5 (0.5)
Black Olives (0.29 Oz) (12.66 cal/1.26g fat/0.5g carbs//63.33mg sodium) 0.5 (0.5)
Green Bell Peppers (0.14 Oz) (0.81 cal/0.06g fiber/0.18g carbs/0.03g protein/0.1mg sodium) 0.5 (0.5)
Onions (0.14 Oz) (1.8 cal/0.04g fiber/0.4g carbs/0.03g protein) 0.5 (0.5)
Garlic (0.14 Oz) (6.05 cal/0.02g fat/0.08g fiber/1.34g carbs/0.25g protein/0.68mg sodium) 0.5 (0.5)
Artichokes (0.43 Oz) (10.85 cal/0.65g fat/1.3g carbs//45.6mg sodium) 0.5 (0.5)
Jalapeno Slices (0.43 Oz) (2.18 cal/0.12g fiber/0.4g carbs/0.08g protein/56.34mg sodium) 0.5 (0.5)
Green Chiles (0.57 Oz) (2.7 cal/0.54g fiber/0.54g carbs//59.44mg sodium) 0.5 (0.5)
Pineapple (0.57 Oz) (10.63 cal/0.13g fiber/2.65g carbs//1.32mg sodium) 0.5 (0.5)
Green Onions (0.11 Oz) (0.97 cal/0.07g fiber/0.22g carbs/0.05g protein/0.48mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.14 Oz) (9.32 cal/0.09g fat/0.37g fiber/1.71g carbs/0.43g protein/64.56mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.34 Oz) (27.56 cal/2.06g fat/0.34g carbs/1.89g protein/103.36mg sodium/0.68g saturated fat) 1 (1)
Ground Beef (0.34 Oz) (24.5 cal/1.92g fat/1.65g protein/6.46mg sodium/0.73g saturated fat) 1 (1)
Italian Sausage (0.34 Oz) (24.8 cal/1.92g fat/0.13g carbs/1.51g protein/73.04mg sodium/0.68g saturated fat) 1 (1)
Hot Link Sausage (0.34 Oz) (28.9 cal/2.38g fat/0.34g carbs/1.19g protein/103.7mg sodium/1.02g saturated fat) 1 (1)
Chicken (0.34 Oz) (14.97 cal/0.68g fat/0.11g carbs/1.95g protein/53.79mg sodium/0.19g saturated fat) 0.5 (0.5)
Bacon Pieces (0.34 Oz) (57.88 cal/4.5g fat/3.21g protein/154.36mg sodium/1.6g saturated fat) 2 (2)
Anchovies (1.13 Fillets) (4.7 cal/0.28g fat/0.56g protein/165.73mg sodium) 0.5 (0.5)
Tomato Slices (1.70 Medium Slices) (6.8 cal/0.06g fat/0.34g fiber/1.32g carbs/0.3g protein/1.7mg sodium/0.01g saturated fat) 0.5 (0.5)
A La Carte Pizza - Medium (single Item) Dough & Toppings For 1 Slice
Pizza Dough (1.67 Oz) (120.91 cal/0.98g fat/0.98g fiber/24.18g carbs/3.26g protein/15.01mg sodium) 3.5 (2.5)
Pizza Sauce (0.25 Oz) (4.3 cal/0.14g fiber/0.85g carbs/0.21g protein/26.98mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.50 Oz) (45.6 cal/3.04g fat/3.04g protein/91.2mg sodium/1.77g saturated fat) 1.5 (1.5)
Topping Cheese (0.06 Oz) (5.99 cal/0.42g fat/0.01g carbs/0.39g protein/11.2mg sodium/0.24g saturated fat) 0.5 (0.5)
Ham (0.35 Oz) (10.17 cal/0.31g fat/0.12g carbs/1.65g protein/110.61mg sodium/0.12g saturated fat) 0.5 (0.5)
Canadian Bacon (0.35 Oz) (10.57 cal/0.44g fat/0.17g carbs/1.58g protein/118.06mg sodium/0.17g saturated fat) 0.5 (0.5)
Salami (0.35 Oz) (41.25 cal/3.22g fat/0.17g carbs/2.33g protein/177.57mg sodium/1.25g saturated fat) 1.5 (1.5)
Pepperoni (0.35 Oz) (46.63 cal/4.3g fat/2.15g protein/193.72mg sodium/1.61g saturated fat) 1.5 (1.5)
Mushrooms (0.38 Oz) (2.28 cal/0.03g fat/0.1g fiber/0.34g carbs/0.32g protein/0.6mg sodium) 0.5 (0.5)
Black Olives (0.38 Oz) (16.62 cal/1.66g fat/0.66g carbs//83.12mg sodium) 0.5 (0.5)
Green Bell Peppers (0.19 Oz) (1.07 cal/0.08g fiber/0.24g carbs/0.04g protein/0.14mg sodium) 0.5 (0.5)
Onions (0.19 Oz) (2.36 cal/0.05g fiber/0.53g carbs/0.04g protein) 0.5 (0.5)
Garlic (0.19 Oz) (7.94 cal/0.02g fat/0.11g fiber/1.75g carbs/0.33g protein/0.89mg sodium) 0.5 (0.5)
Artichokes (0.56 Oz) (14.25 cal/0.85g fat/1.71g carbs//59.85mg sodium) 0.5 (0.5)
Jalapeno Slices (0.56 Oz) (2.87 cal/0.15g fiber/0.53g carbs/0.1g protein/73.95mg sodium) 0.5 (0.5)
Green Chiles (0.75 Oz) (3.54 cal/0.7g fiber/0.7g carbs//78.03mg sodium) 0.5 (0.5)
Pineapple (0.75 Oz) (13.95 cal/0.17g fiber/3.48g carbs//1.74mg sodium) 0.5 (0.5)
Green Onions (0.10 Oz) (0.9 cal/0.07g fiber/0.2g carbs/0.05g protein/0.45mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.19 Oz) (12.23 cal/0.12g fat/0.49g fiber/2.25g carbs/0.56g protein/84.71mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.44 Oz) (35.46 cal/2.66g fat/0.44g carbs/2.43g protein/133mg sodium/0.88g saturated fat) 1 (1)
Ground Beef (0.44 Oz) (31.53 cal/2.48g fat/2.13g protein/8.31mg sodium/0.95g saturated fat) 1 (1)
Italian Sausage (0.44 Oz) (31.92 cal/2.48g fat/0.17g carbs/1.95g protein/93.99mg sodium/0.88g saturated fat) 1 (1)
Hot Link Sausage (0.44 Oz) (37.18 cal/3.06g fat/0.43g carbs/1.53g protein/133.43mg sodium/1.31g saturated fat) 1.5 (1)
Bacon Pieces (0.44 Oz) (74.48 cal/5.79g fat/4.13g protein/198.62mg sodium/2.06g saturated fat) 2.5 (2)
Chicken (0.44 Oz) (19.26 cal/0.88g fat/0.14g carbs/2.52g protein/69.22mg sodium/0.24g saturated fat) 0.5 (0.5)
Anchovies (1.50 Fillets) (6.24 cal/0.37g fat/0.75g protein/219.99mg sodium) 0.5 (0.5)
A La Carte Pizza - Medium (multiple Items) Dough & Toppings For 1 Slice
Pizza Dough (1.67 Oz) (120.91 cal/0.98g fat/0.98g fiber/24.18g carbs/3.26g protein/15.01mg sodium) 3.5 (2.5)
Pizza Sauce (0.25 Oz) (4.3 cal/0.14g fiber/0.85g carbs/0.21g protein/26.98mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.50 Oz) (45.6 cal/3.04g fat/3.04g protein/91.2mg sodium/1.77g saturated fat) 1.5 (1.5)
Topping Cheese (0.06 Oz) (5.99 cal/0.42g fat/0.01g carbs/0.39g protein/11.2mg sodium/0.24g saturated fat) 0.5 (0.5)
Ham (0.25 Oz) (7.18 cal/0.22g fat/0.08g carbs/1.16g protein/78.12mg sodium/0.08g saturated fat) 0.5 (0.5)
Canadian Bacon (0.25 Oz) (7.46 cal/0.31g fat/0.12g carbs/1.12g protein/83.38mg sodium/0.12g saturated fat) 0.5 (0.5)
Salami (0.25 Oz) (29.13 cal/2.28g fat/0.12g carbs/1.64g protein/125.4mg sodium/0.88g saturated fat) 1 (1)
Pepperoni (0.25 Oz) (32.93 cal/3.04g fat/1.52g protein/136.8mg sodium/1.14g saturated fat) 1 (1)
Mushrooms (0.25 Oz) (1.52 cal/0.02g fat/0.07g fiber/0.23g carbs/0.21g protein/0.4mg sodium) 0.5 (0.5)
Black Olives (0.25 Oz) (11.08 cal/1.1g fat/0.44g carbs//55.41mg sodium) 0.5 (0.5)
Green Bell Peppers (0.13 Oz) (0.71 cal/0.05g fiber/0.16g carbs/0.03g protein/0.09mg sodium) 0.5 (0.5)
Onions (0.13 Oz) (1.57 cal/0.03g fiber/0.35g carbs/0.03g protein) 0.5 (0.5)
Garlic (0.13 Oz) (5.29 cal/0.01g fat/0.07g fiber/1.17g carbs/0.22g protein/0.59mg sodium) 0.5 (0.5)
Artichokes (0.38 Oz) (9.5 cal/0.57g fat/1.14g carbs//39.9mg sodium) 0.5 (0.5)
Jalapeno Slices (0.38 Oz) (1.91 cal/0.1g fiber/0.35g carbs/0.07g protein/49.3mg sodium) 0.5 (0.5)
Green Chiles (0.50 Oz) (2.36 cal/0.47g fiber/0.47g carbs//52.02mg sodium) 0.5 (0.5)
Pineapple (0.50 Oz) (9.3 cal/0.11g fiber/2.32g carbs//1.16mg sodium) 0.5 (0.5)
Green Onions (0.08 Oz) (0.75 cal/0.06g fiber/0.17g carbs/0.04g protein/0.37mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.13 Oz) (8.15 cal/0.08g fat/0.32g fiber/1.5g carbs/0.37g protein/56.47mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.29 Oz) (23.67 cal/1.77g fat/0.29g carbs/1.62g protein/88.77mg sodium/0.59g saturated fat) 1 (1)
Ground Beef (0.29 Oz) (21.04 cal/1.65g fat/1.42g protein/5.55mg sodium/0.63g saturated fat) 1 (1)
Italian Sausage (0.29 Oz) (21.3 cal/1.65g fat/0.11g carbs/1.3g protein/62.73mg sodium/0.59g saturated fat) 1 (1)
Hot Link Sausage (0.29 Oz) (24.82 cal/2.04g fat/0.29g carbs/1.02g protein/89.06mg sodium/0.87g saturated fat) 1 (1)
Chicken (0.29 Oz) (12.85 cal/0.58g fat/0.09g carbs/1.68g protein/46.19mg sodium/0.16g saturated fat) 0.5 (0.5)
Bacon Pieces (0.29 Oz) (49.71 cal/3.86g fat/2.76g protein/132.56mg sodium/1.38g saturated fat) 1.5 (1.5)
Anchovies (1 Fillets) (4.16 cal/0.25g fat/0.5g protein/146.66mg sodium) 0.5 (0.5)
Tomato Slices (0.67 Medium Slices) (2.68 cal/0.02g fat/0.13g fiber/0.52g carbs/0.12g protein/0.67mg sodium) 0.5 (0.5)
A La Carte Pizza - Small (single Item) Dough & Toppings For 1 Slice
Pizza Dough (1.20 Oz) (86.88 cal/0.7g fat/0.7g fiber/17.37g carbs/2.34g protein/10.79mg sodium) 2.5 (2)
Pizza Sauce (0.20 Oz) (3.44 cal/0.11g fiber/0.68g carbs/0.17g protein/21.59mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.40 Oz) (36.48 cal/2.43g fat/2.43g protein/72.96mg sodium/1.41g saturated fat) 1.5 (1)
Topping Cheese (0.50 Oz) (47.95 cal/3.4g fat/0.12g carbs/3.15g protein/89.65mg sodium/1.95g saturated fat) 1.5 (1.5)
Ham (0.30 Oz) (8.62 cal/0.26g fat/0.1g carbs/1.4g protein/93.74mg sodium/0.1g saturated fat) 0.5 (0.5)
Canadian Bacon (0.30 Oz) (8.96 cal/0.37g fat/0.14g carbs/1.34g protein/100.05mg sodium/0.14g saturated fat) 0.5 (0.5)
Salami (0.30 Oz) (34.96 cal/2.73g fat/0.15g carbs/1.97g protein/150.48mg sodium/1.06g saturated fat) 1 (1)
Pepperoni (0.30 Oz) (39.52 cal/3.64g fat/1.82g protein/164.16mg sodium/1.36g saturated fat) 1.5 (1.5)
Mushrooms (0.30 Oz) (1.82 cal/0.02g fat/0.08g fiber/0.27g carbs/0.25g protein/0.48mg sodium) 0.5 (0.5)
Black Olives (0.30 Oz) (13.29 cal/1.32g fat/0.52g carbs//66.49mg sodium) 0.5 (0.5)
Green Bell Peppers (0.15 Oz) (0.85 cal/0.07g fiber/0.19g carbs/0.03g protein/0.11mg sodium) 0.5 (0.5)
Onions (0.15 Oz) (1.89 cal/0.04g fiber/0.43g carbs/0.03g protein) 0.5 (0.5)
Garlic (0.15 Oz) (6.35 cal/0.02g fat/0.09g fiber/1.4g carbs/0.27g protein/0.71mg sodium) 0.5 (0.5)
Artichokes (0.45 Oz) (11.4 cal/0.68g fat/1.36g carbs//47.88mg sodium) 0.5 (0.5)
Jalapeno Slices (0.45 Oz) (2.29 cal/0.12g fiber/0.42g carbs/0.08g protein/59.16mg sodium) 0.5 (0.5)
Green Chiles (0.60 Oz) (2.83 cal/0.56g fiber/0.56g carbs//62.42mg sodium) 0.5 (0.5)
Pineapple (0.60 Oz) (11.16 cal/0.13g fiber/2.79g carbs//1.39mg sodium) 0.5 (0.5)
Green Onions (0.10 Oz) (0.9 cal/0.07g fiber/0.2g carbs/0.05g protein/0.45mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.15 Oz) (9.78 cal/0.09g fat/0.39g fiber/1.8g carbs/0.45g protein/67.76mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.35 Oz) (28.37 cal/2.12g fat/0.35g carbs/1.95g protein/106.4mg sodium/0.7g saturated fat) 1 (1)
Ground Beef (0.35 Oz) (25.22 cal/1.98g fat/1.7g protein/6.65mg sodium/0.76g saturated fat) 1 (1)
Italian Sausage (0.35 Oz) (25.53 cal/1.98g fat/0.14g carbs/1.56g protein/75.19mg sodium/0.7g saturated fat) 1 (1)
Hot Link Sausage (0.35 Oz) (29.75 cal/2.45g fat/0.35g carbs/1.22g protein/106.75mg sodium/1.05g saturated fat) 1 (1)
Chicken (0.35 Oz) (15.41 cal/0.7g fat/0.11g carbs/2.01g protein/55.37mg sodium/0.19g saturated fat) 0.5 (0.5)
Bacon Pieces (0.35 Oz) (59.58 cal/4.63g fat/3.31g protein/158.9mg sodium/1.65g saturated fat) 2 (2)
Anchovies (1.20 Fillets) (4.99 cal/0.3g fat/0.6g protein/175.99mg sodium) 0.5 (0.5)
Tomato Slices (0.80 Medium Slices) (3.2 cal/0.03g fat/0.16g fiber/0.62g carbs/0.14g protein/0.8mg sodium) 0.5 (0.5)
A La Carte Pizza - Small (multiple Items) Dough & Toppings For 1 Slice
Pizza Dough (1.20 Oz) (86.88 cal/0.7g fat/0.7g fiber/17.37g carbs/2.34g protein/10.79mg sodium) 2.5 (2)
Pizza Sauce (0.20 Oz) (3.44 cal/0.11g fiber/0.68g carbs/0.17g protein/21.59mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.40 Oz) (36.48 cal/2.43g fat/2.43g protein/72.96mg sodium/1.41g saturated fat) 1.5 (1)
Topping Cheese (0.05 Oz) (4.79 cal/0.34g fat/0.01g carbs/0.31g protein/8.96mg sodium/0.19g saturated fat) 0.5 (0.5)
Ham (0.20 Oz) (5.73 cal/0.16g fat/0.05g carbs/0.92g protein/62.49mg sodium/0.05g saturated fat) 0.5 (0.5)
Canadian Bacon (0.20 Oz) (5.96 cal/0.23g fat/0.09g carbs/0.88g protein/66.69mg sodium/0.09g saturated fat) 0.5 (0.5)
Salami (0.20 Oz) (23.3 cal/1.82g fat/0.09g carbs/1.3g protein/100.32mg sodium/0.7g saturated fat) 1 (1)
Pepperoni (0.20 Oz) (26.34 cal/2.43g fat/1.2g protein/109.43mg sodium/0.91g saturated fat) 1 (1)
Mushrooms (0.20 Oz) (1.2 cal/0.01g fat/0.04g fiber/0.17g carbs/0.16g protein/0.32mg sodium) 0.5 (0.5)
Black Olives (0.20 Oz) (8.86 cal/0.88g fat/0.34g carbs//44.33mg sodium) 0.5 (0.5)
Green Bell Peppers (0.10 Oz) (0.56 cal/0.03g fiber/0.12g carbs/0.02g protein/0.07mg sodium) 0.5 (0.5)
Green Onions (0.10 Oz) (0.9 cal/0.07g fiber/0.2g carbs/0.04g protein/0.44mg sodium) 0.5 (0.5)
Garlic (0.10 Oz) (4.23 cal/0.01g fat/0.06g fiber/0.93g carbs/0.18g protein/0.47mg sodium) 0.5 (0.5)
Artichokes (0.30 Oz) (7.6 cal/0.45g fat/0.91g carbs//31.92mg sodium) 0.5 (0.5)
Jalapeno Slices (0.30 Oz) (1.53 cal/0.08g fiber/0.28g carbs/0.05g protein/39.44mg sodium) 0.5 (0.5)
Green Chiles (0.40 Oz) (1.89 cal/0.37g fiber/0.37g carbs//41.61mg sodium) 0.5 (0.5)
Pineapple (0.40 Oz) (7.44 cal/0.09g fiber/1.86g carbs//0.93mg sodium) 0.5 (0.5)
Green Onions (0.08 Oz) (0.68 cal/0.05g fiber/0.15g carbs/0.03g protein/0.34mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.10 Oz) (6.52 cal/0.06g fat/0.26g fiber/1.2g carbs/0.3g protein/45.17mg sodium) 0.5 (0.5)
Linguica (0.23 Oz) (18.24 cal/1.36g fat/0.22g carbs/1.25g protein/68.4mg sodium/0.45g saturated fat) 0.5 (0.5)
Ground Beef (0.23 Oz) (16.21 cal/1.27g fat/1.09g protein/4.27mg sodium/0.48g saturated fat) 0.5 (0.5)
Italian Sausage (0.23 Oz) (16.41 cal/1.27g fat/0.09g carbs/1g protein/48.33mg sodium/0.45g saturated fat) 0.5 (0.5)
Hot Link Sausage (0.23 Oz) (19.12 cal/1.57g fat/0.22g carbs/0.78g protein/68.62mg sodium/0.67g saturated fat) 1 (1)
Chicken (0.23 Oz) (9.9 cal/0.45g fat/0.07g carbs/1.29g protein/35.59mg sodium/0.12g saturated fat) 0.5 (0.5)
Bacon Pieces (0.23 Oz) (38.3 cal/2.97g fat/2.12g protein/102.15mg sodium/1.06g saturated fat) 1.5 (1.5)
Anchovies (0.80 Fillets) (3.33 cal/0.2g fat/0.4g protein/117.33mg sodium) 0.5 (0.5)
Tomato Slices (0.60 Medium Slices) (2.4 cal/0.02g fat/0.12g fiber/0.46g carbs/0.1g protein/0.6mg sodium) 0.5 (0.5)
A La Carte Pizza - Mini (single Item) Dough & Toppings For 1 Slice
Pizza Dough (0.92 Oz) (66.61 cal/0.54g fat/0.54g fiber/13.32g carbs/1.8g protein/8.27mg sodium) 2 (1.5)
Pizza Sauce (0.17 Oz) (2.87 cal/0.09g fiber/0.56g carbs/0.14g protein/18.02mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.33 Oz) (30.09 cal/2g fat/2g protein/60.19mg sodium/1.17g saturated fat) 1 (1)
Topping Cheese (0.04 Oz) (4.02 cal/0.28g fat/0.01g carbs/0.26g protein/7.53mg sodium/0.16g saturated fat) 0.5 (0.5)
Ham (0.25 Oz) (7.18 cal/0.22g fat/0.08g carbs/1.16g protein/78.12mg sodium/0.08g saturated fat) 0.5 (0.5)
Canadian Bacon (0.25 Oz) (7.46 cal/0.31g fat/0.12g carbs/1.12g protein/83.38mg sodium/0.12g saturated fat) 0.5 (0.5)
Salami (0.25 Oz) (29.13 cal/2.28g fat/0.12g carbs/1.64g protein/125.4mg sodium/0.88g saturated fat) 1 (1)
Pepperoni (0.25 Oz) (32.93 cal/3.04g fat/1.52g protein/136.8mg sodium/1.14g saturated fat) 1 (1)
Mushrooms (0.25 Oz) (1.52 cal/0.02g fat/0.07g fiber/0.23g carbs/0.21g protein/0.4mg sodium) 0.5 (0.5)
Black Olives (0.25 Oz) (11.08 cal/1.1g fat/0.44g carbs//55.41mg sodium) 0.5 (0.5)
Green Bell Peppers (0.13 Oz) (0.71 cal/0.05g fiber/0.16g carbs/0.03g protein/0.09mg sodium) 0.5 (0.5)
Onions (0.13 Oz) (1.57 cal/0.03g fiber/0.35g carbs/0.03g protein) 0.5 (0.5)
Garlic (0.13 Oz) (5.29 cal/0.01g fat/0.07g fiber/1.17g carbs/0.22g protein/0.59mg sodium) 0.5 (0.5)
Artichokes (0.38 Oz) (9.5 cal/0.57g fat/1.14g carbs//39.9mg sodium) 0.5 (0.5)
Jalapeno Slices (0.38 Oz) (1.91 cal/0.1g fiber/0.35g carbs/0.07g protein/49.3mg sodium) 0.5 (0.5)
Green Chiles (0.50 Oz) (2.36 cal/0.47g fiber/0.47g carbs//52.02mg sodium) 0.5 (0.5)
Pineapple (0.50 Oz) (9.3 cal/0.11g fiber/2.32g carbs//1.16mg sodium) 0.5 (0.5)
Green Onions (0.08 Oz) (0.75 cal/0.06g fiber/0.17g carbs/0.04g protein/0.37mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.13 Oz) (8.15 cal/0.08g fat/0.32g fiber/1.5g carbs/0.37g protein/56.47mg sodium/0.01g saturated fat) 0.5 (0.5)
Linguica (0.29 Oz) (23.67 cal/1.77g fat/0.29g carbs/1.62g protein/88.77mg sodium/0.59g saturated fat) 1 (1)
Ground Beef (0.29 Oz) (21.04 cal/1.65g fat/1.42g protein/5.55mg sodium/0.63g saturated fat) 1 (1)
Italian Sausage (0.29 Oz) (21.3 cal/1.65g fat/0.11g carbs/1.3g protein/62.73mg sodium/0.59g saturated fat) 1 (1)
Hot Link Sausage (0.29 Oz) (24.82 cal/2.04g fat/0.29g carbs/1.02g protein/89.06mg sodium/0.87g saturated fat) 1 (1)
Chicken (0.29 Oz) (12.85 cal/0.58g fat/0.09g carbs/1.68g protein/46.19mg sodium/0.16g saturated fat) 0.5 (0.5)
Bacon Pieces (0.29 Oz) (49.71 cal/3.86g fat/2.76g protein/132.56mg sodium/1.38g saturated fat) 1.5 (1.5)
Anchovies (1 Fillets) (4.16 cal/0.25g fat/0.5g protein/146.66mg sodium) 0.5 (0.5)
Tomato Slices (0.67 Medium Slices) (2.68 cal/0.02g fat/0.13g fiber/0.52g carbs/0.12g protein/0.67mg sodium) 0.5 (0.5)
A La Carte Pizza - Mini (multiple Items) Dough & Toppings For 1 Slice
Pizza Dough (0.92 Oz) (66.61 cal/0.54g fat/0.54g fiber/13.32g carbs/1.8g protein/8.27mg sodium) 2 (1.5)
Pizza Sauce (0.17 Oz) (2.87 cal/0.09g fiber/0.56g carbs/0.14g protein/18.02mg sodium) 0.5 (0.5)
Mozzarella Cheese (0.33 Oz) (30.09 cal/2g fat/2g protein/60.19mg sodium/1.17g saturated fat) 1 (1)
Topping Cheese (0.04 Oz) (3.99 cal/0.28g fat/0.01g carbs/0.26g protein/7.47mg sodium/0.16g saturated fat) 0.5 (0.5)
Ham (0.17 Oz) (4.79 cal/0.14g fat/0.05g carbs/0.77g protein/52.18mg sodium/0.05g saturated fat) 0.5 (0.5)
Canadian Bacon (0.17 Oz) (4.98 cal/0.2g fat/0.08g carbs/0.74g protein/55.69mg sodium/0.08g saturated fat) 0.5 (0.5)
Salami (0.17 Oz) (19.46 cal/1.52g fat/0.08g carbs/1.09g protein/83.77mg sodium/0.59g saturated fat) 1 (1)
Pepperoni (0.17 Oz) (22 cal/2.03g fat/1.01g protein/91.38mg sodium/0.76g saturated fat) 1 (1)
Mushrooms (0.17 Oz) (1.01 cal/0.01g fat/0.04g fiber/0.15g carbs/0.14g protein/0.27mg sodium) 0.5 (0.5)
Black Olives (0.17 Oz) (7.4 cal/0.74g fat/0.29g carbs//37.02mg sodium) 0.5 (0.5)
Green Bell Peppers (0.08 Oz) (0.47 cal/0.03g fiber/0.1g carbs/0.02g protein/0.06mg sodium) 0.5 (0.5)
Onions (0.08 Oz) (1.04 cal/0.02g fiber/0.23g carbs/0.02g protein) 0.5 (0.5)
Garlic (0.08 Oz) (3.51 cal/0.01g fat/0.05g fiber/0.77g carbs/0.14g protein/0.39mg sodium) 0.5 (0.5)
Artichokes (0.25 Oz) (6.33 cal/0.38g fat/0.76g carbs//26.6mg sodium) 0.5 (0.5)
Jalapeno Slices (0.25 Oz) (1.27 cal/0.07g fiber/0.23g carbs/0.04g protein/32.86mg sodium) 0.5 (0.5)
Green Chiles (0.33 Oz) (1.56 cal/0.31g fiber/0.31g carbs//34.33mg sodium) 0.5 (0.5)
Pineapple (0.33 Oz) (6.14 cal/0.07g fiber/1.53g carbs//0.76mg sodium) 0.5 (0.5)
Green Onions (0.08 Oz) (0.75 cal/0.06g fiber/0.17g carbs/0.04g protein/0.37mg sodium) 0.5 (0.5)
Sun Dried Tomatoes (0.08 Oz) (5.41 cal/0.05g fat/0.21g fiber/0.99g carbs/0.25g protein/37.49mg sodium) 0.5 (0.5)
Linguica (0.17 Oz) (13.53 cal/1.01g fat/0.16g carbs/0.93g protein/50.77mg sodium/0.33g saturated fat) 0.5 (0.5)
Ground Beef (0.17 Oz) (12.03 cal/0.94g fat/0.81g protein/3.17mg sodium/0.36g saturated fat) 0.5 (0.5)
Italian Sausage (0.17 Oz) (12.18 cal/0.94g fat/0.06g carbs/0.74g protein/35.87mg sodium/0.33g saturated fat) 0.5 (0.5)
Hot Link Sausage (0.17 Oz) (14.19 cal/1.16g fat/0.16g carbs/0.58g protein/50.93mg sodium/0.5g saturated fat) 0.5 (0.5)
Bacon Pieces (0.17 Oz) (28.43 cal/2.21g fat/1.57g protein/75.81mg sodium/0.78g saturated fat) 1 (1)
Chicken (0.17 Oz) (7.35 cal/0.33g fat/0.05g carbs/0.96g protein/26.42mg sodium/0.09g saturated fat) 0.5 (0.5)
Anchovies (0.75 Fillets) (3.12 cal/0.18g fat/0.37g protein/109.99mg sodium) 0.5 (0.5)
Tomato Slices (0.50 Medium Slices) (2 cal/0.02g fat/0.1g fiber/0.39g carbs/0.09g protein/0.5mg sodium) 0.5 (0.5)
Specialty Pizzas - 1 Slice
Diamond Head Pizza, Mountain (309.52 cal/7.8g fat/1.86g fiber/41.53g carbs/14.66g protein/481.51mg sodium/3.52g saturated fat) 8.5 (6.5)
Diamond Head Pizza, Large (226.26 cal/5.61g fat/1.37g fiber/30.7g carbs/10.61g protein/344.58mg sodium/2.51g saturated fat) 6.5 (5)
Diamond Head Pizza, Medium (196.37 cal/4.9g fat/1.19g fiber/26.54g carbs/9.24g protein/301.3mg sodium/2.2g saturated fat) 5.5 (4.5)
Diamond Head Pizza, Small (141.54 cal/3.66g fat/0.87g fiber/19.19g carbs/6.2g protein/177.33mg sodium/1.68g saturated fat) 4 (3)
Garlic Tuscan Pizza, Mountain (390.07 cal/14.59g fat/2.51g fiber/44.59g carbs/16g protein/689.4mg sodium/5.87g saturated fat) 11 (9)
Garlic Tuscan Pizza, Large (283.79 cal/10.46g fat/1.84g fiber/32.88g carbs/11.57g protein/493.07mg sodium/4.19g saturated fat) 8 (6.5)
Garlic Tuscan Pizza, Medium (246.71 cal/9.14g fat/1.59g fiber/28.45g carbs/10.08g protein/431.2mg sodium/3.67g saturated fat) 7 (5.5)
Garlic Tuscan Pizza, Small (187.79 cal/7.23g fat/1.2g fiber/20.84g carbs/7.8g protein/343.8mg sodium/2.93g saturated fat) 5.5 (4.5)
Garlic Tuscan Pizza, Mini (150.64 cal/5.98g fat/0.96g fiber/16.2g carbs/6.35g protein/285.84mg sodium/2.44g saturated fat) 4.5 (3.5)
Mt St Helens Pizza, Mountain (321.86 cal/10.41g fat/2.51g fiber/40.27g carbs/12.59g protein/458.53mg sodium/4.65g saturated fat) 9 (7)
Mt St Helens Pizza, Large (58.97 cal/3.96g fat/0.02g carbs/3.93g protein/117.04mg sodium/2.31g saturated fat) 2 (2)
Mt St Helens Pizza, Medium (203.73 cal/6.49g fat/1.59g fiber/25.77g carbs/7.93g protein/285.36mg sodium/2.89g saturated fat) 6 (4.5)
Mt St Helens Pizza, Small (152.62 cal/5.06g fat/1.2g fiber/18.67g carbs/6.05g protein/224.55mg sodium/2.29g saturated fat) 4.5 (3.5)
Mt Veggiemore Pizza, Mountain (308.73 cal/8.75g fat/2.19g fiber/42.91g carbs/11.53g protein/329.28mg sodium/3.25g saturated fat) 8.5 (6.5)
Mt Veggiemore Pizza, Large (225.69 cal/6.29g fat/1.6g fiber/31.68g carbs/8.37g protein/235.84mg sodium/2.32g saturated fat) 6.5 (5)
Mt Veggiemore Pizza, Medium (195.15 cal/5.44g fat/1.37g fiber/27.32g carbs/7.27g protein/203.81mg sodium/2.03g saturated fat) 5.5 (4.5)
Mt Veggiemore Pizza, Small (147.12 cal/4.31g fat/1.03g fiber/20g carbs/5.57g protein/163.74mg sodium/1.62g saturated fat) 4 (3.5)
Pikes Peak Pizza, Mountain (476.92 cal/21.86g fat/1.75g fiber/39.55g carbs/23.94g protein/860.09mg sodium/9.89g saturated fat) 13.5 (11.5)
Pikes Peak Pizza, Large (286.86 cal/11.69g fat/1.29g fiber/29.27g carbs/13.31g protein/497.95mg sodium/4.76g saturated fat) 8 (6.5)
Pikes Peak Pizza, Medium (249.5 cal/10.22g fat/1.12g fiber/25.31g carbs/11.61g protein/435.52mg sodium/4.16g saturated fat) 7 (6)
Pikes Peak Pizza, Small (189.94 cal/8.09g fat/0.82g fiber/18.31g carbs/9.02g protein/347.21mg sodium/3.33g saturated fat) 5.5 (4.5)
Robbers Roost Pizza, Red, Mountain (295.56 cal/7.79g fat/2.15g fiber/40.79g carbs/13g protein/315.46mg sodium/2.8g saturated fat) 8 (6.5)
Robbers Roost Pizza, Red, Large (229.31 cal/6.47g fat/1.58g fiber/30.17g carbs/10.29g protein/252.03mg sodium/2.51g saturated fat) 6.5 (5)
Robbers Roost Pizza, Red, Medium (198.82 cal/5.64g fat/1.36g fiber/26.08g carbs/8.93g protein/219.47mg sodium/2.19g saturated fat) 5.5 (4.5)
Robbers Roost Pizza, Red, Small (148.98 cal/4.41g fat/1.01g fiber/18.91g carbs/6.83g protein/173.06mg sodium/1.75g saturated fat) 4 (3.5)
Robbers Roost Pizza, White, Mountain (321.19 cal/11.5g fat/1.95g fiber/40.28g carbs/12.11g protein/362.59mg sodium/3.01g saturated fat) 9 (7)
Robbers Roost Pizza, White, Large (234.6 cal/8.25g fat/1.44g fiber/29.8g carbs/8.79g protein/259.63mg sodium/2.15g saturated fat) 6.5 (5.5)
Robbers Roost Pizza, White, Medium (203.44 cal/7.2g fat/1.24g fiber/25.75g carbs/7.62g protein/226.12mg sodium/1.88g saturated fat) 5.5 (4.5)
Robbers Roost Pizza, White, Small (152.68 cal/5.66g fat/0.91g fiber/18.66g carbs/5.78g protein/178.38mg sodium/1.5g saturated fat) 4.5 (3.5)
Sizzlin Bacon Classic, Mountain (376.44 cal/16.16g fat/1.71g fiber/39.49g carbs/14.85g protein/592.87mg sodium/4.77g saturated fat) 10.5 (9)
Sizzlin Bacon Classic, Large (274.06 cal/11.59g fat/1.26g fiber/29.24g carbs/10.75g protein/424.12mg sodium/3.41g saturated fat) 7.5 (6.5)
Sizzlin Bacon Classic, Medium (238.2 cal/10.13g fat/1.08g fiber/25.26g carbs/9.36g protein/370.87mg sodium/2.98g saturated fat) 6.5 (5.5)
Sizzlin Bacon Classic, Small (180.86 cal/8.02g fat/0.78g fiber/18.27g carbs/7.22g protein/295.48mg sodium/2.38g saturated fat) 5 (4.5)
Snowy Alps Pizza, Creamy Garlic Combo, Mountain (341.22 cal/14.11g fat/1.95g fiber/40.2g carbs/11.48g protein/439.85mg sodium/4.06g saturated fat) 9.5 (8)
Snowy Alps Pizza, Creamy Garlic Combo, Large (248.9 cal/10.12g fat/1.44g fiber/29.74g carbs/8.34g protein/314.82mg sodium/2.9g saturated fat) 7 (6)
Snowy Alps Pizza, Creamy Garlic Combo, Medium (216.18 cal/8.84g fat/1.24g fiber/25.7g carbs/7.25g protein/275.23mg sodium/2.53g saturated fat) 6 (5)
Snowy Alps Pizza, Creamy Garlic Combo, Small (163.24 cal/6.99g fat/0.91g fiber/18.62g carbs/5.54g protein/218.99mg sodium/2.03g saturated fat) 4.5 (4)
Snowy Alps Pizza, Creamy Garlic Veggie, Mountain (311.53 cal/11.45g fat/2.14g fiber/40.95g carbs/9.56g protein/333.87mg sodium/2.74g saturated fat) 8.5 (7)
Snowy Alps Pizza, Creamy Garlic Veggie, Large (227.69 cal/8.22g fat/1.57g fiber/30.28g carbs/6.97g protein/239.12mg sodium/1.96g saturated fat) 6.5 (5)
Snowy Alps Pizza, Creamy Garlic Veggie, Medium (197.72 cal/7.18g fat/1.36g fiber/26.2g carbs/6.06g protein/209.04mg sodium/1.71g saturated fat) 5.5 (4.5)
Snowy Alps Pizza, Creamy Garlic Veggie, Small (148.4 cal/5.66g fat/1g fiber/19g carbs/4.58g protein/166mg sodium/1.37g saturated fat) 4 (3.5)
The Chicken Club Pizza, Mountain (390.76 cal/16.86g fat/1.84g fiber/39.55g carbs/16.26g protein/533.26mg sodium/5.25g saturated fat) 11 (9)
The Chicken Club Pizza, Large (284.29 cal/12.09g fat/1.36g fiber/29.28g carbs/11.75g protein/381.54mg sodium/3.75g saturated fat) 8 (6.5)
The Chicken Club Pizza, Medium (246.03 cal/10.48g fat/1.17g fiber/25.3g carbs/10.16g protein/330.42mg sodium/3.25g saturated fat) 7 (6)
The Chicken Club Pizza, Small (185.33 cal/8.18g fat/0.85g fiber/18.29g carbs/7.73g protein/258.04mg sodium/2.56g saturated fat) 5.5 (4.5)
The Chicken Club Pizza, Mini (144.07 cal/6.45g fat/0.67g fiber/14.06g carbs/5.97g protein/201.52mg sodium/2.02g saturated fat) 4 (3.5)
The Everest Pizza, Mountain (369.49 cal/14.44g fat/1.99g fiber/40.68g carbs/15.79g protein/540.89mg sodium/5.61g saturated fat) 10 (8.5)
The Everest Pizza, Large (269.09 cal/10.35g fat/1.46g fiber/30.09g carbs/11.41g protein/386.99mg sodium/4.01g saturated fat) 7.5 (6)
The Everest Pizza, Medium (232.61 cal/8.96g fat/1.26g fiber/25.97g carbs/9.85g protein/338.04mg sodium/3.48g saturated fat) 6.5 (5.5)
The Everest Pizza, Small (176.04 cal/7.04g fat/0.93g fiber/18.88g carbs/7.61g protein/263.27mg sodium/2.76g saturated fat) 5 (4)
The Pineapple Chicken Luau Pizza, Mountain (407.76 cal/14.32g fat/1.67g fiber/46.63g carbs/17.81g protein/575.44mg sodium/5.74g saturated fat) 11.5 (9.5)
The Pineapple Chicken Luau Pizza, Large (296.43 cal/10.27g fat/1.23g fiber/34.34g carbs/12.86g protein/411.67mg sodium/4.1g saturated fat) 8.5 (7)
The Pineapple Chicken Luau Pizza, Medium (255.97 cal/8.89g fat/1.06g fiber/29.55g carbs/11.13g protein/356.74mg sodium/3.56g saturated fat) 7 (6)
The Pineapple Chicken Luau Pizza, Small (192.1 cal/6.91g fat/0.75g fiber/21.4g carbs/8.52g protein/278.93mg sodium/2.8g saturated fat) 5.5 (4.5)
The Pineapple Chicken Luau Pizza, Mini (149.58 cal/5.39g fat/0.58g fiber/16.62g carbs/6.62g protein/218.94mg sodium/2.22g saturated fat) 4.5 (3.5)
Pizza Toppings
Extra Cheese For Mountain Slice (0.6 Oz) (54.72 cal/3.65g fat/3.65g protein/109.45mg sodium/2.13g saturated fat) 2 (1.5)
Extra Cheese For Large Slice (0.43 Oz) (39.22 cal/2.62g fat/2.62g protein/78.44mg sodium/1.53g saturated fat) 1.5 (1.5)
Extra Cheese For Medium Slice (0.38 Oz) (34.2 cal/2.28g fat/2.28g protein/68.41mg sodium/1.33g saturated fat) 1 (1)
Extra Cheese For Small Slice (0.3 Oz) (27 cal/1.8g fat/1.8g protein/54.01mg sodium/1.05g saturated fat) 1 (1)
Extra Cheese For Mini Slice (0.25 Oz) (22.5 cal/1.5g fat/1.5g protein/45.01mg sodium/0.88g saturated fat) 1 (1)
Extra Sauce For Mountain Slice (0.4 Oz) (6.89 cal/0.01g fat/0.23g fiber/1.36g carbs/0.34g protein/43.18mg sodium) 0.5 (0.5)
Extra Sauce For Large Slice (0.29 Oz) (5 cal/0.01g fat/0.17g fiber/0.99g carbs/0.25g protein/31.31mg sodium) 0.5 (0.5)
Extra Sauce For Medium Slice (0.25 Oz) (4.31 cal/0.01g fat/0.15g fiber/0.85g carbs/0.22g protein/26.99mg sodium) 0.5 (0.5)
Extra Sauce For Small Slice (0.2 Oz) (3.45 cal/0.01g fat/0.12g fiber/0.68g carbs/0.18g protein/21.59mg sodium) 0.5 (0.5)
Extra Sauce For Mini Slice (0.17 Oz) (2.88 cal/0.01g fat/0.1g fiber/0.57g carbs/0.15g protein/18.03mg sodium) 0.5 (0.5)
Salad Bar
Ambrosia Cream Salad (1 Oz) (33.53 cal/1.28g fat/0.51g fiber/4.64g carbs/0.51g protein/11.6mg sodium/0.77g saturated fat) 1 (1)
Baby Carrots (1 Oz) (11.35 cal/0.02g fat/0.56g fiber/2.32g carbs/0.17g protein/22.7mg sodium) 0.5 (0.5)
Broccoli (1 Oz) (7.99 cal/0.09g fat/1.48g carbs/0.84g protein/7.59mg sodium/0.01g saturated fat) 0.5 (0.5)
California Raisins (1 Oz) (92.21 cal/1.41g fiber/21.99g carbs/0.7g protein/7.09mg sodium) 2.5 (2)
Cherry Tomatoes (1 Oz) (5.14 cal/0.05g fat/0.34g fiber/1.11g carbs/0.24g protein/1.33mg sodium/0.01g saturated fat) 0.5 (0.5)
Chopped Eggs (1 Oz) (44.02 cal/3.01g fat/0.31g carbs/3.56g protein/35.26mg sodium/0.92g saturated fat) 1.5 (1.5)
Cottage Cheese (1 Oz) (30.13 cal/1.25g fat/0.75g carbs/3.51g protein/85.37mg sodium/0.75g saturated fat) 1 (1)
Country Potato Salad (1 Oz) (46.61 cal/3.04g fat/0.6g fiber/5.47g carbs/0.81g protein/117.55mg sodium/0.6g saturated fat) 1.5 (1.5)
Croutons (1 Oz) (121.6 cal/4.05g fat/16.21g carbs/4.05g protein/324.28mg sodium) 3.5 (3)
Cucumbers (1 Oz) (3.41 cal/0.04g fat/0.19g fiber/0.61g carbs/0.16g protein/0.64mg sodium) 0.5 (0.5)
Elbow Macaroni Salad (1 Oz) (62.62 cal/4.3g fat/0.39g fiber/5.47g carbs/0.97g protein/152.63mg sodium/0.97g saturated fat) 2 (2)
Four Bean Salad (1 Oz) (28.37 cal/0.85g fiber/6.52g carbs/0.85g protein/93.63mg sodium) 1 (0.5)
Garbanzo Beans (1 Oz) (27.24 cal/0.56g fat/1.81g fiber/4.31g carbs/1.13g protein/74.91mg sodium/0.11g saturated fat) 1 (0.5)
Gourmet Potato Salad (1 Oz) (44.58 cal/2.43g fat/0.6g fiber/4.86g carbs/0.81g protein/158.08mg sodium/0.5g saturated fat) 1.5 (1)
Green Beans (1 Oz) (10.01 cal/0.66g fiber/1.66g carbs/0.66g protein) 0.5 (0.5)
Italian Pasta Salad (1 Oz) (34.45 cal/1.82g fat/0.4g fiber/3.44g carbs/0.81g protein/135.79mg sodium/0.3g saturated fat) 1 (1)
Kidney Beans (1 Oz) (24.16 cal/0.09g fat/1.81g fiber/4.42g carbs/1.48g protein/96.76mg sodium/0.01g saturated fat) 0.5 (0.5)
Macaroni Salad (1 Oz) (64.57 cal/5.08g fat/0.39g fiber/5.47g carbs/0.97g protein/156.55mg sodium/0.97g saturated fat) 2 (2)
Oreo Cookie And Cream Salad (1 Oz) (59.58 cal/2.55g fat/0.56g fiber/7.94g carbs/0.85g protein/45.4mg sodium/1.41g saturated fat) 2 (1.5)
Peas (1 Oz) (22.31 cal/0.15g fat/1.27g fiber/3.82g carbs/1.59g protein/33.47mg sodium) 0.5 (0.5)
Pepperoncini (1 Oz) (5 cal/1g fiber/1g carbs//360mg sodium) 0.5 (0.5)
Potato Salad (1 Oz) (48.34 cal/2.52g fat/0.63g fiber/5.88g carbs/0.63g protein/102.99mg sodium/0.52g saturated fat) 1.5 (1.5)
Potato Salad With Diced Egg (1 Oz) (48.34 cal/2.52g fat/0.63g fiber/5.88g carbs/0.63g protein/102.99mg sodium/0.52g saturated fat) 1.5 (1.5)
Raspberry Parfait (1 Oz) (25.79 cal/0.51g fat/4.9g carbs/0.51g protein/20.63mg sodium/0.51g saturated fat) 1 (1)
Red Potato Salad (1 Oz) (56.75 cal/4.05g fat/0.4g fiber/4.25g carbs/0.4g protein/121.6mg sodium/0.91g saturated fat) 2 (1.5)
Salad Dressing, Blue Cheese (2 Fl Oz) (320 cal/34g fat/2g carbs/2g protein/620mg sodium/7g saturated fat) 9.5 (9.5)
Salad Dressing, Buttermilk Ranch (2 Fl Oz) (200 cal/22g fat/2g carbs//540mg sodium/3g saturated fat) 6 (6)
Salad Dressing, Lite Italian (2 Fl Oz) (50 cal/12g carbs//680mg sodium) 1.5 (1)
Salad Dressing, Thousand Island (2 Fl Oz) (240 cal/22g fat/10g carbs//600mg sodium/3g saturated fat) 7 (7)
Salad Mix (0.50 Oz) (4.44 cal/0.04g fat/0.39g fiber/0.92g carbs/0.26g protein/3.45mg sodium) 0.5 (0.5)
Sliced Beets (1 Oz) (7.03 cal/0.46g fiber/1.64g carbs//49.24mg sodium) 0.5 (0.5)
Strawberry Parfait (1 Oz) (25.79 cal/0.51g fat/4.9g carbs/0.51g protein/18.05mg sodium/0.51g saturated fat) 1 (1)
Sunflower Seeds (1 Oz) (141.87 cal/10.4g fat/2.83g fiber/6.62g carbs/5.67g protein/1.89g saturated fat) 4 (3.5)
Pizza - 1 Slice
Mckinley, Mountain (1 Slice) (320 cal/10g fat/2g fiber/41g carbs/13g protein/368mg sodium/4g saturated fat) 9 (7)
Mckinley, Large (1 Slice) (223 cal/6g fat/2g fiber/30g carbs/9g protein/217mg sodium/3g saturated fat) 6.5 (5)
Mckinley, Medium (1 Slice) (197 cal/6g fat/1g fiber/26g carbs/8g protein/202mg sodium/3g saturated fat) 5.5 (4.5)
Mckinley, Small (1 Slice) (96 cal/4g fat/0.6g fiber/10g carbs/4g protein/159mg sodium/2g saturated fat) 3 (2.5)
Mountain Mike's Pizza
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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