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Including *PointsPlus & Points
Cafe Italia
Veggie Rotolo, 1 slice (240 cal/13g fat/1g fiber/18g carbs/13g protein) 6.5 (6)
Stuffed Shells, 1 pkg (300 cal/13g fat/2g fiber/32g carbs/14g protein) 8 (7)
(170 cal/7g fat/1g fiber/19g carbs/8g protein) 5 (4)
Marinara Sauce, 1/4 cup (60 cal/3g fat/2g fiber/8g carbs/) 2 (1.5)
Alfredo Sauce, 1/4 cup (200 cal/20g fat/2g carbs/3g protein) 6 (6)
Cheese Ravioli, 4 ravioli (390 cal/14g fat/2g fiber/49g carbs/17g protein) 10.5 (9)
Meat Ravioli, 3 ravioli (310 cal/8g fat/2g fiber/42g carbs/18g protein) 8.5 (6.5)
Veggie Lasagna, 6.7 oz (310 cal/12g fat/2g fiber/34g carbs/16g protein) 8.5 (7)
Cheese Lasagna, 1 serving (320 cal/14g fat/2g fiber/34g carbs/14g protein) 9 (7.5)
Meat Lasagna, 1 serving (330 cal/12g fat/2g fiber/36g carbs/20g protein) 9 (7.5)
(260 cal/18g fat/2g fiber/7g carbs/18g protein) 7 (6.5)
Italian Style Beef w/Gravy, 6.7 oz (430 cal/36g fat/1g carbs/26g protein) 12 (12)
(320 cal/12g fat/1g fiber/37g carbs/16g protein) 8.5 (7.5)
Chicago Pizza Works, Cheese Puff Pizza, 5 oz (270 cal/8g fat/1g fiber/37g carbs/12g protein) 7.5 (6)
(270 cal/8g fat/1g fiber/37g carbs/12g protein) 7.5 (6)
(310 cal/11g fat/1g fiber/37g carbs/16g protein) 8.5 (7)
Chicago Pizza Works, Spinach Pizza, 4.5 oz (270 cal/8g fat/1g fiber/37g carbs/12g protein) 7.5 (6)
Chicago Pizza Works, Sausage Pizza, 4.5 oz (310 cal/11g fat/1g fiber/37g carbs/16g protein) 8.5 (7)
Chicago Pizza Works, Pepperoni Pizza, 4.5 oz (310 cal/11g fat/1g fiber/37g carbs/16g protein) 8.5 (7)
Chicago Pizza Works, Cheese Pizza, 4.5 oz (270 cal/8g fat/1g fiber/37g carbs/12g protein) 7.5 (6)
Soups
Byerly's French Onion Soup, 1 container (90 cal/3g fat/2g fiber/13g carbs/3g protein) 2.5 (2)
Byerly's Chili w/Beans, 1 container (290 cal/10g fat/10g fiber/29g carbs/21g protein) 7 (6)
Byerly's Cream of Broccoli Soup, 1 container (180 cal/14g fat/2g fiber/18g carbs/) 5.5 (4.5)
Byerly's Wild Rice Soup w/Ham, 1 container (320 cal/20g fat/2g fiber/25g carbs/10g protein) 9 (8)
Byerly's Vegetable Beef Soup, 1 container (80 cal/3g fat/2g fiber/7g carbs/6g protein) 2 (1.5)
Byerly's Corn Chowder w/Chicken, 1 container (250 cal/12g fat/2g fiber/26g carbs/10g protein) 7 (6)
Byerly's Chicken Noodle Soup, 1 container (100 cal/2g fat/1g fiber/13g carbs/8g protein) 3 (2)
Byerly's Black Bean Soup, 1 container (160 cal/1g fat/7g fiber/29g carbs/9g protein) 4 (2.5)
Yogurt
Oberweis Strawberry Yogurt, 1 container (220 cal/3g fat/39g carbs/9g protein) 6 (5)
Oberweis Raspberry Yogurt, 1 container (220 cal/3g fat/1g fiber/39g carbs/9g protein) 6 (4.5)
Oberweis Peach Yogurt, 1 container (210 cal/3g fat/39g carbs/7g protein) 6 (4.5)
Oberweis Lemon Yogurt, 1 container (220 cal/3g fat/40g carbs/8g protein) 6 (5)
Oberweis Cherry Vanilla Yogurt, 1 container (220 cal/3g fat/40g carbs/8g protein) 6 (5)
Oberweis Blueberry Yogurt, 1 container (220 cal/3g fat/1g fiber/40g carbs/8g protein) 6 (4.5)
Oberweis Black Cherry Yogurt, 1 container (220 cal/3g fat/40g carbs/8g protein) 6 (5)
Beverages
Oberweis Lemonade Drink, 8 oz (110 cal/28g carbs/) 3.5 (2.5)
Oberweis Fruit Punch Drink, 8 oz (120 cal/30g carbs/) 3.5 (2.5)
Tree Fresh Orange Juice, 1/2 cup (60 cal/14g carbs/1g protein) 2 (1.5)
(100 cal/24g carbs/1g protein) 3 (2)
(120 cal/29g carbs/1g protein) 3.5 (2.5)
Desserts
Oberweis Turtle Ice Cream Pie, 1/8th (411 cal/23g fat/1g fiber/51g carbs/) 11.5 (10)
Oberweis Triple Chocolate Ice Cream Pie, 1/8th (384 cal/23g fat/2g fiber/46g carbs/) 11 (9.5)
Oberweis Tiramisu Ice Cream Pie, 1/8th (354 cal/19g fat/1g fiber/48g carbs/) 10.5 (8.5)
Oberweis Taffy Apple Ice Cream Pie, 1/8th (390 cal/21g fat/1g fiber/50g carbs/) 11 (9.5)
Oberweis Peppermint Ice Cream Pie, 1/8th (368 cal/17g fat/1g fiber/55g carbs/) 10.5 (9)
Oberweis Key Lime Ice Cream Pie, 1/8th (342 cal/19g fat/1g fiber/48g carbs/) 10.5 (8.5)
(362 cal/19g fat/7g fiber/49g carbs/) 10 (8.5)
Oberweis Strawberry Ice Cream Cake, 1/16th (350 cal/20g fat/40g carbs/2g protein) 10 (9)
(360 cal/20g fat/1g fiber/43g carbs/2g protein) 10 (9)
Oberweis Celebration Ice Cream Cake, 1/16th (360 cal/21g fat/42g carbs/1g protein) 10.5 (9)
Oberweis Dairy
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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