Including *PointsPlus & Points

Menu Items
Ray’s Original Glazed Donut (220 cal/10g fat/31g carbs/2g protein) 6.5 (5.5)
Chocolate Iced LaMar’s Bar: Unfilled (540 cal/22g fat/81g carbs/4g protein) 15 (13)
Cinnamon Twist (770 cal/26g fat/120g carbs/14g protein) 21.5 (18)
Old Fashioned Sour CreamDonut (420 cal/18g fat/60g carbs/4g protein) 12 (10)
Bavarian Cream Bizmark (620 cal/22g fat/101g carbs/4g protein) 17.5 (14.5)
Cherry Filled Bizmark (550 cal/19g fat/88g carbs/7g protein) 15.5 (13)
Apple Fritter (650 cal/26g fat/91g carbs/13g protein) 18 (15.5)
Apple Spice Cake Donut (340 cal/17g fat/44g carbs/3g protein) 9.5 (8.5)
Cinnamon Roll (690 cal/25g fat/106g carbs/10g protein) 19 (16)
German Chocolate Knot (480 cal/27g fat/54g carbs/5g protein) 13.5 (12)
Raisin Nut CinnamonRoll (850 cal/27g fat/137g carbs/15g protein) 23.5 (19.5)
Chocolate Iced LaMar’s Bar: Bavarian Cream Filled (600 cal/22g fat/96g carbs/4g protein) 17 (14)
Chocolate Iced LaMar’s Bar: White Fluff Filled (810 cal/35g fat/120g carbs/4g protein) 22.5 (19.5)
Chocolate Iced LaMar’s Bar: Chocolate Fluff Filled (800 cal/35g fat/118g carbs/3g protein) 22.5 (19)
Lemon Filled Bizmark (530 cal/21g fat/80g carbs/5g protein) 15 (12.5)
Ray’s Chocolate Glazed Donut (290 cal/11g fat/44g carbs/4g protein) 8 (7)
Caramel Iced LaMar’s Bar: Unfilled (430 cal/18g fat/59g carbs/8g protein) 12 (10.5)
Blueberry FilledBizmark (520 cal/20g fat/81g carbs/4g protein) 14.5 (12.5)
Chocolate Iced CakeDonut (330 cal/18g fat/37g carbs/5g protein) 9.5 (8.5)
Blueberry Cake Donut (350 cal/17g fat/47g carbs/2g protein) 10 (8.5)
White Iced Cake Donut (320 cal/17g fat/8g fiber/38g carbs/4g protein) 8.5 (7.5)




LaMar's Donuts


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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