Including *PointsPlus & Points

Healthy Dining
Chicken Fajita Pita Made W/ Whole Grain (no Salsa) (320 cal/11g fat/4g fiber/33g carbs/24g protein/870mg sodium/5g saturated fat) 8.5 (7)
Chicken Teriyaki Bowl (690 cal/6g fat/5g fiber/133g carbs/27g protein/1470mg sodium/1g saturated fat) 18.5 (13.5)
Chiquita? Apple Bites With Caramel (70 cal/2g fiber/17g carbs//50mg sodium) 2 (1)
Grilled Chicken Salad (250 cal/9g fat/4g fiber/14g carbs/28g protein/660mg sodium/4g saturated fat) 6.5 (5)
Grilled Chicken Strips With Teriyaki Dipping Sauce (310 cal/8g fat/16g carbs/44g protein/1600mg sodium/1.5g saturated fat) 8 (7)
Jumbo Jack? (320 cal/15g fat/2g fiber/33g carbs/14g protein/720mg sodium/5g saturated fat) 9 (7.5)
Smoothie, Mango 16 Fl Oz. (290 cal/72g carbs/2g protein/75mg sodium) 8.5 (6)
Smoothie, Strawberry 16 Fl Oz. (270 cal/1g fiber/67g carbs/2g protein/70mg sodium) 7.5 (5.5)
Smoothie, Strawberry Banana 16 Fl Oz. (290 cal/1g fiber/73g carbs/2g protein/70mg sodium) 8.5 (6)
Burgers & More
Bacon Ultimate Cheeseburger? (910 cal/56g fat/2g fiber/44g carbs/57g protein/2190mg sodium/24g saturated fat) 24.5 (22.5)
Big Cheeseburger (560 cal/30g fat/2g fiber/43g carbs/29g protein/1170mg sodium/12g saturated fat) 15 (13.5)
Hamburger (280 cal/11g fat/1g fiber/32g carbs/14g protein/680mg sodium/4g saturated fat) 8 (6.5)
Hamburger With Cheese (320 cal/14g fat/1g fiber/32g carbs/16g protein/880mg sodium/69g saturated fat) 9 (7.5)
Jr. Bacon Cheeseburger (390 cal/21g fat/1g fiber/32g carbs/19g protein/960mg sodium/8g saturated fat) 11 (9.5)
Jr. Jack With Cheese (370 cal/19g fat/2g fiber/33g carbs/16g protein/920mg sodium/7g saturated fat) 10 (9)
Jumbo Jack? (320 cal/15g fat/2g fiber/33g carbs/14g protein/720mg sodium/5g saturated fat) 9 (7.5)
Jumbo Jack? With Cheese (570 cal/30g fat/3g fiber/45g carbs/30g protein/1310mg sodium/13g saturated fat) 15.5 (13.5)
Sirloin Cheeseburger (940 cal/64g fat/3g fiber/52g carbs/41g protein/1990mg sodium/21g saturated fat) 26 (24)
Sirloin Cheeseburger With Bacon (1030 cal/71g fat/3g fiber/52g carbs/48g protein/2400mg sodium/23g saturated fat) 28.5 (26)
Sirloin Swiss & Grilled Onion Burger (930 cal/63g fat/3g fiber/52g carbs/41g protein/1670mg sodium/20g saturated fat) 25.5 (23.5)
Sirloin Swiss & Grilled Onion Burger With Bacon (1020 cal/69g fat/3g fiber/52g carbs/49g protein/2080mg sodium/22g saturated fat) 28 (26)
Sourdough Cheesesteak Melt (450 cal/25g fat/3g fiber/40g carbs/23g protein/1380mg sodium/8g saturated fat) 13 (10.5)
Sourdough Jack? (660 cal/41g fat/3g fiber/40g carbs/35g protein/1450mg sodium/15g saturated fat) 18 (16.5)
Ultimate Cheeseburger? (820 cal/49g fat/2g fiber/44g carbs/50g protein/1780mg sodium/21g saturated fat) 22 (20.5)
Chicken & More
Chicken Fajita Pita Made W/ Whole Grain (no Salsa) (320 cal/11g fat/4g fiber/33g carbs/24g protein/870mg sodium/5g saturated fat) 8.5 (7)
Chicken Fajita Pita Made W/ Whole Grain (w/ Salsa) (330 cal/11g fat/4g fiber/35g carbs/24g protein/990mg sodium/5g saturated fat) 9 (7)
Chicken Nuggets 10 Pc. (480 cal/33g fat/2g fiber/26g carbs/19g protein/1210mg sodium/4.5g saturated fat) 13.5 (12)
Chicken Nuggets 20 Pc. (950 cal/66g fat/4g fiber/51g carbs/38g protein/2420mg sodium/9g saturated fat) 26 (24)
Chicken Nuggets 5 Pc. (240 cal/17g fat/1g fiber/13g carbs/9g protein/600mg sodium/2g saturated fat) 7 (6.5)
Chicken Sandwich (410 cal/21g fat/2g fiber/42g carbs/15g protein/880mg sodium/3.5g saturated fat) 11.5 (10)
Chicken Sandwich With Bacon (470 cal/25g fat/2g fiber/42g carbs/21g protein/1160mg sodium/5g saturated fat) 13 (11.5)
Chicken Strips, Crispy 4 Pc. (560 cal/24g fat/3g fiber/53g carbs/33g protein/1580mg sodium/3g saturated fat) 15 (13)
Chicken Strips, Grilled 4 Pc. (250 cal/7g fat/5g carbs/43g protein/1070mg sodium/1.5g saturated fat) 6.5 (6)
Fish Sandwich (seasonal) (390 cal/15g fat/2g fiber/46g carbs/17g protein/890mg sodium/2g saturated fat) 10.5 (9)
Homestyle Ranch Chicken Club (730 cal/35g fat/3g fiber/65g carbs/39g protein/2010mg sodium/8g saturated fat) 19.5 (17)
Jack's Spicy Chicken? (530 cal/20g fat/3g fiber/61g carbs/28g protein/820mg sodium/3g saturated fat) 14.5 (12)
Jack's Spicy Chicken? With Cheese (600 cal/25g fat/3g fiber/62g carbs/32g protein/1110mg sodium/7g saturated fat) 16 (13.5)
Sourdough Grilled Chicken Club (540 cal/26g fat/3g fiber/38g carbs/39g protein/1490mg sodium/7g saturated fat) 14.5 (12.5)
Something Different
Chicken Teriyaki Bowl (690 cal/6g fat/5g fiber/133g carbs/27g protein/1470mg sodium/1g saturated fat) 18.5 (13.5)
Grilled Sandwich, Deli Trio (620 cal/29g fat/5g fiber/54g carbs/36g protein/2440mg sodium/10g saturated fat) 16.5 (14.5)
Grilled Sandwich, Turkey, Bacon & Cheddar (660 cal/31g fat/5g fiber/53g carbs/41g protein/2160mg sodium/11g saturated fat) 17.5 (15)
Salads
Bacon Ranch Dressing (220 cal/23g fat/3g carbs/1g protein/570mg sodium/3.5g saturated fat) 6.5 (6.5)
Chicken Club Salad W/ Crispy Chicken Strip (510 cal/28g fat/5g fiber/36g carbs/32g protein/1220mg sodium/9g saturated fat) 14 (12)
Chicken Club Salad W/ Grilled Chicken Strips (360 cal/20g fat/4g fiber/12g carbs/37g protein/970mg sodium/8g saturated fat) 9.5 (8.5)
Creamy Southwest Dressing (190 cal/19g fat/3g carbs/1g protein/740mg sodium/3g saturated fat) 5.5 (5.5)
Gourmet Seasoned Croutons (50 cal/3g fat/9g carbs/1g protein/150mg sodium/0.5g saturated fat) 2 (1.5)
Grilled Chicken Salad (250 cal/9g fat/4g fiber/14g carbs/28g protein/660mg sodium/4g saturated fat) 6.5 (5)
Lite Ranch Dressing (130 cal/13g fat/2g carbs/1g protein/490mg sodium/2g saturated fat) 4 (4)
Low-Fat Balsamic Vinaigrette (25 cal/1.5g fat/3g carbs//360mg sodium) 1 (1)
Southwest Chicken Salad W/ Crispy Chicken Strips (500 cal/23g fat/8g fiber/52g carbs/29g protein/1260mg sodium/7g saturated fat) 14 (11.5)
Spicy Corn Sticks (60 cal/3g fat/7g carbs/1g protein/60mg sodium) 2 (1.5)
Snacks & Sides
Bacon Cheddar Potato Wedges (600 cal/41g fat/5g fiber/58g carbs/17g protein/1250mg sodium/9g saturated fat) 18.5 (15)
Chiquita? Apple Bites With Caramel (70 cal/2g fiber/17g carbs//50mg sodium) 2 (1)
Egg Roll 1 Pc. (150 cal/7g fat/2g fiber/15g carbs/5g protein/320mg sodium/1.5g saturated fat) 4.5 (3.5)
Egg Roll 3 Pc. (440 cal/22g fat/7g fiber/46g carbs/16g protein/950mg sodium/5g saturated fat) 12 (10)
French Fries, Large (610 cal/28g fat/6g fiber/83g carbs/7g protein/1120mg sodium/2.5g saturated fat) 16.5 (14)
French Fries, Medium (450 cal/21g fat/4g fiber/61g carbs/5g protein/820mg sodium/2g saturated fat) 12.5 (10)
French Fries, Small (330 cal/15g fat/3g fiber/45g carbs/4g protein/610mg sodium/1.5g saturated fat) 9 (7.5)
Mozzarella Cheese Sticks 3 Pc. (280 cal/16g fat/2g fiber/22g carbs/12g protein/590mg sodium/6g saturated fat) 7.5 (7)
Mozzarella Cheese Sticks 6 Pc. (560 cal/33g fat/3g fiber/43g carbs/24g protein/1190mg sodium/11g saturated fat) 15.5 (13.5)
Onion Rings (450 cal/28g fat/3g fiber/45g carbs/6g protein/620mg sodium/2g saturated fat) 12.5 (11)
Seasoned Curly Fries, Large (580 cal/34g fat/5g fiber/63g carbs/7g protein/1280mg sodium/3g saturated fat) 16 (14)
Seasoned Curly Fries, Medium (430 cal/25g fat/4g fiber/46g carbs/5g protein/940mg sodium/2g saturated fat) 12 (10)
Seasoned Curly Fries, Small (280 cal/16g fat/3g fiber/30g carbs/3g protein/610mg sodium/1.5g saturated fat) 8 (6.5)
Stuffed Jalape?os 3 Pc. (220 cal/12g fat/1g fiber/21g carbs/6g protein/730mg sodium/4.5g saturated fat) 6.5 (5.5)
Stuffed Jalape?os 7 Pc. (510 cal/29g fat/3g fiber/49g carbs/14g protein/1690mg sodium/10g saturated fat) 14 (12.5)
Taco (1 Taco) (190 cal/11g fat/2g fiber/17g carbs/6g protein/320mg sodium/3g saturated fat) 5.5 (4.5)
Breakfast
Bacon Breakfast Jack? (310 cal/14g fat/1g fiber/30g carbs/17g protein/790mg sodium/5g saturated fat) 8.5 (7.5)
Bacon, Egg & Cheese Biscuit (430 cal/25g fat/2g fiber/35g carbs/16g protein/1060mg sodium/11g saturated fat) 12 (10.5)
Breakfast Jack? (280 cal/11g fat/1g fiber/30g carbs/16g protein/780mg sodium/4.5g saturated fat) 7.5 (6.5)
Extreme Sausage? Sandwich (660 cal/47g fat/2g fiber/32g carbs/29g protein/1360mg sodium/17g saturated fat) 18.5 (17)
Grilled Breakfast Sandwich (620 cal/29g fat/4g fiber/53g carbs/36g protein/1810mg sodium/10g saturated fat) 16.5 (14.5)
Hash Brown (190 cal/13g fat/2g fiber/17g carbs/2g protein/350mg sodium/1g saturated fat) 5.5 (4.5)
Jumbo Breakfast Platter, Bacon (560 cal/31g fat/3g fiber/46g carbs/24g protein/1250mg sodium/7g saturated fat) 15 (13.5)
Jumbo Breakfast Platter, Sausage (640 cal/40g fat/3g fiber/47g carbs/23g protein/1110mg sodium/10g saturated fat) 17.5 (16)
Meaty Breakfast Burrito (no Salsa) (610 cal/37g fat/4g fiber/38g carbs/33g protein/1440mg sodium/15g saturated fat) 16.5 (14.5)
Meaty Breakfast Burrito (w/ Salsa) (620 cal/37g fat/4g fiber/40g carbs/33g protein/1560mg sodium/15g saturated fat) 17 (15)
Mini Pancakes (140 cal/1.5g fat/1g fiber/28g carbs/4g protein/350mg sodium) 4 (3)
Sausage Biscuit (450 cal/29g fat/2g fiber/35g carbs/11g protein/850mg sodium/12g saturated fat) 12.5 (11.5)
Sausage Breakfast Jack? (430 cal/26g fat/1g fiber/30g carbs/19g protein/860mg sodium/10g saturated fat) 12 (11)
Sausage Croissant (560 cal/39g fat/2g fiber/32g carbs/19g protein/760mg sodium/16g saturated fat) 15.5 (14.5)
Sausage, Egg & Cheese Biscuit (560 cal/38g fat/2g fiber/36g carbs/19g protein/1130mg sodium/16g saturated fat) 15.5 (14)
Sourdough Breakfast Sandwich (410 cal/21g fat/2g fiber/35g carbs/20g protein/1010mg sodium/8g saturated fat) 11 (10)
Spicy Chicken Biscuit (540 cal/26g fat/2g fiber/53g carbs/25g protein/980mg sodium/8g saturated fat) 15 (13)
Steak & Egg Burrito (no Salsa) (790 cal/50g fat/6g fiber/57g carbs/33g protein/1580mg sodium/14g saturated fat) 22 (19.5)
Steak & Egg Burrito (w/ Salsa) (800 cal/50g fat/6g fiber/58g carbs/33g protein/1700mg sodium/14g saturated fat) 22 (19.5)
Supreme Croissant (450 cal/27g fat/2g fiber/32g carbs/19g protein/890mg sodium/12g saturated fat) 12.5 (11)
Ultimate Breakfast Sandwich (520 cal/25g fat/2g fiber/42g carbs/33g protein/1590mg sodium/10g saturated fat) 14 (12.5)
Drinks
Barq's? Root Beer 12 Fl Oz. (180 cal/54g carbs//40mg sodium) 6 (4)
Barq's? Root Beer 20 Fl Oz. (250 cal/68g carbs//50mg sodium) 7.5 (5)
Barq's? Root Beer 32 Fl Oz. (400 cal/109g carbs//80mg sodium) 12 (8)
Barq's? Root Beer 42 Fl Oz (520 cal/131g carbs//180mg sodium) 14.5 (10.5)
Coca-Cola Classic? 16 Fl Oz. (180 cal/50g carbs/) 5.5 (4)
Coca-Cola Classic? 20 Fl Oz. (230 cal/62g carbs//5mg sodium) 7 (5)
Coca-Cola Classic? 32 Fl Oz. (360 cal/100g carbs//10mg sodium) 11 (7.5)
Coca-Cola Classic? 42 Fl Oz. (480 cal/131g carbs//10mg sodium) 14.5 (10)
Diet Coke? 16 Fl Oz. (/20mg sodium) 0 (0)
Diet Coke? 20 Fl Oz. (/25mg sodium) 0 (0)
Diet Coke? 32 Fl Oz. (5 cal//35mg sodium) 0.5 (0.5)
Diet Coke? 42 Fl Oz. (5 cal//50mg sodium) 0.5 (0.5)
Dr Pepper? 16 Fl Oz. (180 cal/50g carbs//70mg sodium) 5.5 (4)
Dr Pepper? 20 Fl Oz. (230 cal/62g carbs//85mg sodium) 7 (5)
Dr Pepper? 32 Fl Oz. (360 cal/100g carbs//135mg sodium) 11 (7.5)
Dr Pepper? 42 Fl Oz. (480 cal/131g carbs//180mg sodium) 14.5 (10)
Fanta Strawberry? 42 Fl Oz. (430 cal/117g carbs//35mg sodium) 13 (9)
Fanta? Orange 16 Fl Oz. (160 cal/44g carbs//50mg sodium) 5 (3.5)
Fanta? Orange 20 Fl Oz. (210 cal/55g carbs//65mg sodium) 6 (4.5)
Fanta? Orange 32 Fl Oz. (330 cal/89g carbs//105mg sodium) 10 (7)
Fanta? Orange 42 Fl Oz. (430 cal/116g carbs//135mg sodium) 13 (9)
Fanta? Strawberry 20 Fl Oz. (210 cal/56g carbs//15mg sodium) 6.5 (4.5)
Fanta? Strawberry 32 Fl Oz. (330 cal/89g carbs//25mg sodium) 10 (7)
Flavored Iced Tea, Mango 24 Fl Oz. (80 cal/21g carbs//15mg sodium) 2.5 (2)
Flavored Iced Tea, Peach 24 Fl Oz. (80 cal/20g carbs//10mg sodium) 2.5 (2)
Flavored Iced Tea, Raspberry 24 Fl Oz. (80 cal/21g carbs//15mg sodium) 2.5 (2)
Gold Peak? Fresh Brewed Iced Tea 16 Fl Oz. (5 cal/1g carbs//15mg sodium) 0.5 (0.5)
Gold Peak? Fresh Brewed Iced Tea 20 Fl Oz. (5 cal/2g carbs//15mg sodium) 0.5 (0.5)
Gold Peak? Fresh Brewed Iced Tea 32 Fl Oz. (10 cal/3g carbs//25mg sodium) 0.5 (0.5)
Gold Peak? Fresh Brewed Iced Tea 42 Fl Oz. (10 cal/4g carbs//35mg sodium) 0.5 (0.5)
Hi C Fruit Punch 16 Fl Oz. (210 cal/56g carbs//10mg sodium) 6.5 (4.5)
Hi C Fruit Punch 42 Fl Oz. (550 cal/148g carbs/1g protein/25mg sodium) 16.5 (11)
Minute Maid? Lemonade 16 Fl Oz. (180 cal/45g carbs//75mg sodium) 5 (4)
Minute Maid? Lemonade 20 Fl Oz. (220 cal/57g carbs//90mg sodium) 6.5 (4.5)
Minute Maid? Lemonade 32 Fl Oz. (350 cal/91g carbs//150mg sodium) 10 (7)
Minute Maid? Lemonade 42 Fl Oz. (460 cal/119g carbs//190mg sodium) 13 (9.5)
Minute Maid? Orange Juice 10 Fl Oz. (140 cal/33g carbs/2g protein/20mg sodium) 4 (3)
Premium Roast Coffee (decaf) 12 Fl Oz. (5 cal/1g carbs//5mg sodium) 0.5 (0.5)
Premium Roast Coffee (decaf) 16 Fl Oz. (10 cal/2g carbs//10mg sodium) 0.5 (0.5)
Premium Roast Coffee (regular) 12 Fl Oz (5 cal/1g carbs//5mg sodium) 0.5 (0.5)
Premium Roast Coffee (regular) 16 Fl Oz. (10 cal/2g carbs//10mg sodium) 0.5 (0.5)
Smoothie, Mango 16 Fl Oz. (290 cal/72g carbs/2g protein/75mg sodium) 8.5 (6)
Smoothie, Mango 24 Fl Oz (450 cal/114g carbs/3g protein/105mg sodium) 13 (9)
Smoothie, Strawberry 16 Fl Oz. (270 cal/1g fiber/67g carbs/2g protein/70mg sodium) 7.5 (5.5)
Smoothie, Strawberry 24 Fl Oz (400 cal/2g fiber/99g carbs/3g protein/100mg sodium) 11 (8)
Smoothie, Strawberry Banana 16 Fl Oz. (290 cal/1g fiber/73g carbs/2g protein/70mg sodium) 8.5 (6)
Smoothie, Strawberry Banana 24 Fl Oz. (440 cal/2g fiber/108g carbs/3g protein/100mg sodium) 12 (8.5)
Sprite? 16 Fl Oz. (180 cal/45g carbs//40mg sodium) 5 (4)
Sprite? 20 Fl Oz. (220 cal/57g carbs//50mg sodium) 6.5 (4.5)
Sprite? 32 Fl Oz. (350 cal/91g carbs//80mg sodium) 10 (7)
Sprite? 42 Fl Oz. (460 cal/119g carbs//105mg sodium) 13 (9.5)
Shakes & Desserts
Chocolate Overload? Cake (300 cal/7g fat/2g fiber/57g carbs/4g protein/350mg sodium/1.5g saturated fat) 8.5 (6.5)
Mini Churros 10 Pc. (690 cal/37g fat/4g fiber/84g carbs/7g protein/550mg sodium/7g saturated fat) 19 (16.5)
Mini Churros 5 Pc. (350 cal/18g fat/2g fiber/42g carbs/4g protein/280mg sodium/3.5g saturated fat) 10 (8.5)
Mini Cookies (310 cal/14g fat/2g fiber/47g carbs/3g protein/180mg sodium/7g saturated fat) 9 (7)
New York Style Cheesecake (310 cal/17g fat/1g fiber/32g carbs/7g protein/260mg sodium/9g saturated fat) 8.5 (7.5)
Shake, Chocolate W/ Whipped Topping 16 Oz. (800 cal/38g fat/1g fiber/101g carbs/13g protein/300mg sodium/26g saturated fat) 22 (19)
Shake, Chocolate W/ Whipped Topping 24 Oz. (1150 cal/55g fat/2g fiber/146g carbs/19g protein/440mg sodium/37g saturated fat) 32 (27.5)
Shake, Oreo? Cookie W/ Whipped Topping 16 Oz. (810 cal/43g fat/1g fiber/92g carbs/13g protein/380mg sodium/27g saturated fat) 22.5 (20)
Shake, Oreo? Cookie W/ Whipped Topping 24 Oz. (1170 cal/61g fat/2g fiber/134g carbs/19g protein/560mg sodium/38g saturated fat) 32.5 (28.5)
Shake, Strawberry W/ Whipped Topping 16 Oz. (780 cal/38g fat/95g carbs/12g protein/260mg sodium/26g saturated fat) 22 (19)
Shake, Strawberry W/ Whipped Topping 24 Oz (1120 cal/54g fat/1g fiber/138g carbs/17g protein/380mg sodium/36g saturated fat) 31 (27)
Shake, Vanilla W/ Whipped Topping 16 Oz. (700 cal/38g fat/76g carbs/12g protein/250mg sodium/26g saturated fat) 19.5 (17.5)
Shake, Vanilla W/ Whipped Topping 24 Oz. (1000 cal/54g fat/1g fiber/109g carbs/17g protein/360mg sodium/36g saturated fat) 28 (24.5)
Kid's Menu
Breakfast Jack? (280 cal/11g fat/1g fiber/30g carbs/16g protein/780mg sodium/4.5g saturated fat) 7.5 (6.5)
Chicken Nuggets 5 Pc. (240 cal/17g fat/1g fiber/13g carbs/9g protein/600mg sodium/2g saturated fat) 7 (6.5)
Chicken Sandwich (410 cal/21g fat/2g fiber/42g carbs/15g protein/880mg sodium/3.5g saturated fat) 11.5 (10)
Chicken Strips, Crispy 2 Pc. (280 cal/12g fat/1g fiber/26g carbs/17g protein/790mg sodium/1.5g saturated fat) 7.5 (6.5)
Chicken Strips, Grilled 2 Pc. (130 cal/4g fat/2g carbs/22g protein/540mg sodium/1g saturated fat) 3.5 (3)
Chiquita? Apple Bites With Caramel (70 cal/2g fiber/17g carbs//50mg sodium) 2 (1)
French Fries (kid's) (230 cal/10g fat/2g fiber/30g carbs/3g protein/410mg sodium/1g saturated fat) 6.5 (5.5)
Grilled Cheese Sandwich (330 cal/16g fat/2g fiber/34g carbs/11g protein/800mg sodium/6g saturated fat) 9 (8)
Hamburger (280 cal/11g fat/1g fiber/32g carbs/14g protein/680mg sodium/4g saturated fat) 8 (6.5)
Hamburger With Cheese (320 cal/14g fat/1g fiber/32g carbs/16g protein/880mg sodium/69g saturated fat) 9 (7.5)
Mini Pancakes (140 cal/1.5g fat/1g fiber/28g carbs/4g protein/350mg sodium) 4 (3)
Seasoned Curly Fries (kid's) (200 cal/11g fat/2g fiber/21g carbs/2g protein/440mg sodium/1g saturated fat) 6 (5)
Value Menu
Big Cheeseburger (560 cal/30g fat/2g fiber/43g carbs/29g protein/1170mg sodium/12g saturated fat) 15 (13.5)
Chicken Sandwich (410 cal/21g fat/2g fiber/42g carbs/15g protein/880mg sodium/3.5g saturated fat) 11.5 (10)
Chicken Sandwich With Bacon (470 cal/25g fat/2g fiber/42g carbs/21g protein/1160mg sodium/5g saturated fat) 13 (11.5)
Grilled Cheese Sandwich (330 cal/16g fat/2g fiber/34g carbs/11g protein/800mg sodium/6g saturated fat) 9 (8)
Jr. Bacon Cheeseburger (390 cal/21g fat/1g fiber/32g carbs/19g protein/960mg sodium/8g saturated fat) 11 (9.5)
Jr. Jack With Cheese (370 cal/19g fat/2g fiber/33g carbs/16g protein/920mg sodium/7g saturated fat) 10 (9)
Jumbo Jack? (320 cal/15g fat/2g fiber/33g carbs/14g protein/720mg sodium/5g saturated fat) 9 (7.5)
Jumbo Jack? With Cheese (570 cal/30g fat/3g fiber/45g carbs/30g protein/1310mg sodium/13g saturated fat) 15.5 (13.5)
Taco (2 Tacos) (390 cal/22g fat/4g fiber/33g carbs/13g protein/640mg sodium/6g saturated fat) 10.5 (9)
Cheeses
American Cheese (40 cal/3.5g fat/2g protein/200mg sodium/2g saturated fat) 1.5 (1.5)
Provolone Cheese (60 cal/4.5g fat/4g protein/150mg sodium/2.5g saturated fat) 2 (2)
Real Cheddar Cheese (70 cal/6g fat/1g carbs/4g protein/110mg sodium/3.5g saturated fat) 2.5 (2)
Dipping Sauces
Barbecue Dipping Sauce (40 cal/10g carbs//360mg sodium) 1.5 (1)
Buttermilk House Dipping Sauce (130 cal/13g fat/3g carbs//210mg sodium/2g saturated fat) 4 (4)
Fire Roasted Salsa Dipping Sauce (5 cal/1g carbs//105mg sodium) 0.5 (0.5)
Frank's? Redhot? Buffalo Dipping Sauce (10 cal/2g carbs//840mg sodium) 0.5 (0.5)
Honey Mustard Dipping Sauce (60 cal/2g fat/11g carbs//220mg sodium) 2 (1.5)
Log Cabin Syrup (190 cal/49g carbs//35mg sodium) 5.5 (4)
Sweet & Sour Dipping Sauce (45 cal/11g carbs//160mg sodium) 1.5 (1)
Tartar Sauce (seasonal) (150 cal/16g fat/2g carbs//250mg sodium/2.5g saturated fat) 4.5 (4.5)
Teriyaki Dipping Sauce (60 cal/1g fat/11g carbs/1g protein/530mg sodium) 2 (1.5)
Zesty Marinara Dipping Sauce (15 cal/4g carbs//200mg sodium) 0.5 (0.5)
Sandwich Sauces
Chipotle Sauce (0.70 Oz.) (110 cal/12g fat/1g carbs//230mg sodium/2g saturated fat) 3.5 (3.5)
Creamy Italian Sauce (0.44 Oz.) (70 cal/7g fat/1g carbs//135mg sodium/1g saturated fat) 2.5 (2)
Creamy Ranch Sauce (0.53 Oz.) (80 cal/9g fat/1g carbs//160mg sodium/1.5g saturated fat) 2.5 (2.5)
Ketchup (0.57 Oz.) (20 cal/5g carbs//150mg sodium) 1 (0.5)
Mayo-Onion Sauce (0.27 Oz.) (45 cal/5g fat//50mg sodium/1g saturated fat) 1.5 (1.5)
Mustard (0.23 Oz.) (5 cal//75mg sodium) 0.5 (0.5)
Peppercorn Mayo Sauce (1.00 Oz.) (190 cal/20g fat/1g carbs//250mg sodium/3.5g saturated fat) 5.5 (5.5)
Sun Dried Tomato Sauce (0.57 Oz.) (70 cal/8g fat/1g carbs//160mg sodium/1g saturated fat) 2.5 (2.5)
Other
Fire Roasted Salsa (10 cal/2g carbs//120mg sodium) 0.5 (0.5)
Grape Jelly (35 cal/9g carbs//10mg sodium) 1 (1)
Grilled Onions (10 cal/2g carbs/) 0.5 (0.5)
Ketchup (10 cal/3g carbs//85mg sodium) 0.5 (0.5)
Mayonnaise (80 cal/9g fat//40mg sodium/1.5g saturated fat) 2.5 (2.5)
Mustard (5 cal//80mg sodium) 0.5 (0.5)
Pride Margarine Spread (20 cal/2.5g fat//45mg sodium/0.5g saturated fat) 1 (1)
Sour Cream (60 cal/5g fat/1g carbs/1g protein/25mg sodium/3g saturated fat) 2 (2)
Strawberry Jam (35 cal/9g carbs//5mg sodium) 1 (1)
Taco Sauce (/80mg sodium) 0 (0)




Jack in the Box


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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