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Including *PointsPlus & Points
Amato's Pastries
Amato's Chocolate Chip Cookie(1) 3.8oz (519 cal/26g fat/2g fiber/72g carbs/5g protein/569mg sodium/13g saturated fat) 15 (12.5)
Amato's Chocolate Chip Cookie Fresh Baked (1) 3oz (360 cal/15g fat/2g fiber/56g carbs/4g protein/280mg sodium/7g saturated fat) 10.5 (8.5)
Amato's Chocolate Chip Cream Cookie (1) 5oz (620 cal/28g fat/1g fiber/90g carbs/60g protein/460mg sodium/10g saturated fat) 22.5 (15)
Amato's Chocolate Chip Cream Cookie Fresh Baked (1) 5.5oz (677 cal/29g fat/3g fiber/105g carbs/5g protein/375mg sodium/13g saturated fat) 19.5 (15.5)
Amato's Molasses Cookie Fresh Baked (1) 4oz (462 cal/17g fat/1g fiber/72g carbs/5g protein/462mg sodium/8g saturated fat) 13 (10.5)
Amato's Molasses Cream Cookie Fresh Baked (1) 5.5oz (658 cal/26g fat/1g fiber/102g carbs/5g protein/463mg sodium/12g saturated fat) 18.5 (15.5)
Amato's Oatmeal Raisin Cookie (1) 3.8oz (430 cal/15g fat/3g fiber/71g carbs/6g protein/479mg sodium/6g saturated fat) 12 (9.5)
Amato's Oatmeal Raisin Cookie Fresh Baked (1) 3oz (350 cal/14g fat/2g fiber/53g carbs/5g protein/230mg sodium/6g saturated fat) 10 (8)
Amato's Oatmeal Raisin Cream Cookie (1) 5oz (600 cal/27g fat/3g fiber/84g carbs//470mg sodium/6g saturated fat) 17 (14)
Amato's Oatmeal Raisin Cream Cookie Fresh Baked (1) 5.5oz (664 cal/28g fat/3g fiber/101g carbs/7g protein/308mg sodium/12g saturated fat) 19 (15.5)
Amato's Party Candy Cookie Fresh Baked (1) 3oz (390 cal/19g fat/1g fiber/52g carbs/4g protein/140mg sodium/10g saturated fat) 11 (9.5)
Amato's Peanut Butter Whoopie Pie (1) 6oz (780 cal/46g fat/2g fiber/86g carbs/10g protein/560mg sodium/10g saturated fat) 22 (19.5)
Amato's Whoopie Pie (1) 6oz (780 cal/44g fat/2g fiber/90g carbs/8g protein/500mg sodium/10g saturated fat) 22 (19)
Pazzo & Stuffers
Cheese Pazzo Bread (2) 6.7oz (501 cal/25g fat/3g fiber/54g carbs/14g protein/1093mg sodium/8g saturated fat) 14 (12)
Cheese Pazzo Bread No Sauce (2) 5.1oz (464 cal/23g fat/2g fiber/50g carbs/14g protein/781mg sodium/8g saturated fat) 13 (11)
Cinnamon Pazzo Dolce (2) 5.5oz (488 cal/15g fat/3g fiber/81g carbs/8g protein/581mg sodium/3g saturated fat) 13.5 (10.5)
Little Stuffers Four Cheese (dozen) (12) 3oz (211 cal/10g fat/1g fiber/23g carbs/7g protein/474mg sodium/4g saturated fat) 6 (5)
Little Stuffers Four Cheese (dozen) No Sauce (12) 2.2oz (195 cal/9g fat/1g fiber/21g carbs/7g protein/335mg sodium/4g saturated fat) 5.5 (4.5)
Little Stuffers Meat (dozen) (12) 2.9oz (192 cal/8g fat/1g fiber/22g carbs/7g protein/547mg sodium/3g saturated fat) 5.5 (4.5)
Little Stuffers Meat (dozen) No Sauce (12) 2.2oz (175 cal/7g fat/1g fiber/20g carbs/7g protein/409mg sodium/3g saturated fat) 5 (4)
Little Stuffers Veggie (dozen) (12) 3oz (177 cal/6g fat/1g fiber/24g carbs/6g protein/448mg sodium/2g saturated fat) 5 (4)
Little Stuffers Veggie (dozen) No Sauce (12) 2.3oz (161 cal/5g fat/1g fiber/22g carbs/6g protein/310mg sodium/2g saturated fat) 4.5 (3.5)
Pazzo Bread (2) 5.7oz (407 cal/18g fat/3g fiber/53g carbs/8g protein/913mg sodium/3g saturated fat) 11 (9.5)
Pazzo Bread No Sauce (2) 4.1oz (369 cal/16g fat/2g fiber/49g carbs/7g protein/602mg sodium/3g saturated fat) 10 (8.5)
Salads
Aloha Chicken Salad (1) 13oz (427 cal/6g fat/3g fiber/65g carbs/24g protein/1300mg sodium/1g saturated fat) 11.5 (8.5)
Antipasto Salad (1) 17.2oz (371 cal/26g fat/6g fiber/16g carbs/19g protein/1308mg sodium/11g saturated fat) 10 (9)
Caesar Salad (1) 8.9oz (274 cal/19g fat/4g fiber/7g carbs/17g protein/705mg sodium/9g saturated fat) 7.5 (6.5)
Caesar Salad With Grilled Chicken (1) 13.6oz (507 cal/24g fat/4g fiber/19g carbs/50g protein/1428mg sodium/11g saturated fat) 13.5 (11.5)
Chef Salad (1) 16.3oz (303 cal/16g fat/5g fiber/13g carbs/27g protein/869mg sodium/6g saturated fat) 8 (7)
Chicken Salad Plate (1) 17oz (512 cal/39g fat/5g fiber/13g carbs/29g protein/1181mg sodium/11g saturated fat) 14 (13)
Cole Slaw (1) 6oz (221 cal/18g fat/3g fiber/16g carbs/2g protein/255mg sodium/2g saturated fat) 6.5 (5.5)
Dinner Salad (1) 6.5oz (34 cal/1g fat/3g fiber/6g carbs/2g protein/70mg sodium) 1 (0.5)
Edamame Well Salad (1) 6oz (384 cal/27g fat/7g fiber/27g carbs/10g protein/800mg sodium/2g saturated fat) 10.5 (9.5)
Garden Salad (1) 11.9oz (60 cal/2g fat/5g fiber/11g carbs/3g protein/139mg sodium) 2 (1)
Greek Salad (1) 15.6oz (219 cal/14g fat/6g fiber/15g carbs/12g protein/941mg sodium/9g saturated fat) 6 (5)
Grilled Chicken Salad (1) 18.8oz (460 cal/22g fat/5g fiber/12g carbs/50g protein/1068mg sodium/9g saturated fat) 12 (10.5)
Italian Chop Salad (1) 16.6oz (459 cal/28g fat/4g fiber/9g carbs/38g protein/1290mg sodium/10g saturated fat) 12.5 (11)
Mediterranean Salad (1) 15.9oz (327 cal/24g fat/7g fiber/23g carbs/8g protein/763mg sodium/3g saturated fat) 9 (8)
Oriental Noodle Well Salad (1) 6oz (532 cal/8g fat/1g fiber/110g carbs//957mg sodium/1g saturated fat) 15 (11.5)
Spinach & Gemelli Well Salad (1) 6oz (370 cal/22g fat/2g fiber/35g carbs/7g protein/1041mg sodium/3g saturated fat) 10.5 (9)
Tuna Salad Plate (1) 17oz (474 cal/34g fat/5g fiber/13g carbs/29g protein/788mg sodium/10g saturated fat) 12.5 (12)
Tuscan White Bean Salad (1) 16.6oz (425 cal/32g fat/12g fiber/31g carbs/9g protein/911mg sodium/5g saturated fat) 11.5 (10.5)
White Bean Well Salad (1) 6oz (277 cal/17g fat/9g fiber/25g carbs/7g protein/656mg sodium/3g saturated fat) 7.5 (6.5)
Extra's Sides
Side - Garlic Bread Loaf (10) 2.3oz (197 cal/10g fat/1g fiber/24g carbs/4g protein/332mg sodium/2g saturated fat) 5.5 (5)
Side - Garlic Bread Stick (1) 4.9oz (391 cal/16g fat/2g fiber/54g carbs/10g protein/725mg sodium/4g saturated fat) 11 (9)
Side - Italian Sausage (1) 2.7oz (247 cal/21g fat/2g carbs/12g protein/794mg sodium/7g saturated fat) 7 (7)
Side - Meat Sauce Pint (4) 4oz (127 cal/8g fat/1g fiber/9g carbs/5g protein/747mg sodium/2g saturated fat) 3.5 (3.5)
Side - Meat Sauce Quart (8) 4oz (127 cal/8g fat/1g fiber/9g carbs/5g protein/747mg sodium/2g saturated fat) 3.5 (3.5)
Side - Meat Sauce Scoop (1) 4oz (186 cal/12g fat/1g fiber/8g carbs/10g protein/716mg sodium/4g saturated fat) 5.5 (5)
Side - Meatballs (1) 2oz (140 cal/9g fat/3g carbs/9g protein/334mg sodium/4g saturated fat) 4 (4)
Side - Pasta Sauce Pint (4) 4oz (92 cal/6g fat/2g fiber/10g carbs/2g protein/765mg sodium/1g saturated fat) 3 (2)
Side - Pasta Sauce Quart (8) 4oz (92 cal/6g fat/2g fiber/10g carbs/2g protein/765mg sodium/1g saturated fat) 3 (2)
Side - Pasta Sauce Scoop (1) 2oz (46 cal/3g fat/1g fiber/5g carbs/1g protein/383mg sodium) 1.5 (1)
On The Side
Chicken Tenders (3) 2oz (143 cal/8g fat/8g carbs/10g protein/355mg sodium/1g saturated fat) 4 (4)
French Fries Lg (1) 10oz (574 cal/24g fat/7g fiber/88g carbs/7g protein/675mg sodium) 16 (13)
French Fries Sm (1) 6oz (344 cal/14g fat/4g fiber/53g carbs/4g protein/405mg sodium) 9.5 (7.5)
French Fries Xlg (1) 16oz (918 cal/38g fat/11g fiber/140g carbs/11g protein/1080mg sodium) 25.5 (21)
Hot Wings 2 Dozen (8) 3.4oz (240 cal/17g fat/3g carbs/19g protein/880mg sodium/4g saturated fat) 6.5 (6.5)
Hot Wings Dozen (3) 3.4oz (240 cal/17g fat/3g carbs/19g protein/880mg sodium/4g saturated fat) 6.5 (6.5)
Mozzarella Sticks With Sauce (1) 9.4oz (615 cal/35g fat/2g fiber/50g carbs/26g protein/1763mg sodium/13g saturated fat) 17 (15)
Mozzarella Sticks Without Sauce (1) 6.1oz (540 cal/30g fat/42g carbs/24g protein/1140mg sodium/12g saturated fat) 15 (13.5)
Italian Sandwiches
Capicola Italian (large) (1) 17.8oz (619 cal/22g fat/5g fiber/73g carbs/33g protein/2364mg sodium/9g saturated fat) 16.5 (13.5)
Capicola Italian (small) (1) 10.8oz (393 cal/14g fat/3g fiber/46g carbs/21g protein/1452mg sodium/6g saturated fat) 10.5 (8.5)
Chicken Salad Italian (large) (1) 19.5oz (829 cal/49g fat/6g fiber/73g carbs/35g protein/2578mg sodium/12g saturated fat) 23.5 (20)
Chicken Salad Italian (small) (1) 11.4oz (457 cal/25g fat/4g fiber/46g carbs/20g protein/1487mg sodium/7g saturated fat) 13 (10.5)
Cold Cut Italian (large) (1) 19.5oz (765 cal/32g fat/5g fiber/74g carbs/43g protein/3410mg sodium/14g saturated fat) 20.5 (17.5)
Cold Cut Italian (small) (1) 11.9oz (483 cal/21g fat/3g fiber/47g carbs/27g protein/2045mg sodium/9g saturated fat) 13 (11)
Double Ham Italian (large) (1) 20oz (680 cal/33g fat/5g fiber/76g carbs/43g protein/3116mg sodium/15g saturated fat) 20.5 (16)
Double Ham Italian (small) (1) 12.8oz (448 cal/22g fat/3g fiber/48g carbs/29g protein/2073mg sodium/10g saturated fat) 13.5 (10.5)
Eggplant Italian (large) (1) 20.5oz (763 cal/34g fat/8g fiber/103g carbs/24g protein/2320mg sodium/10g saturated fat) 22 (17.5)
Eggplant Italian (small) (1) 12.4oz (476 cal/21g fat/5g fiber/64g carbs/15g protein/1431mg sodium/7g saturated fat) 13.5 (10.5)
Genoa And Provolone Italian (large) (1) 17.4oz (698 cal/31g fat/5g fiber/74g carbs/31g protein/2403mg sodium/13g saturated fat) 18.5 (16)
Genoa And Provolone Italian (small) (1) 10.6oz (441 cal/20g fat/3g fiber/46g carbs/19g protein/1476mg sodium/8g saturated fat) 12 (10)
Ham Salad Italian (large) (1) 18.6oz (748 cal/42g fat/5g fiber/74g carbs/32g protein/2765mg sodium/11g saturated fat) 21.5 (18)
Ham Salad Italian (small) (1) 10.8oz (438 cal/24g fat/3g fiber/46g carbs/19g protein/1598mg sodium/7g saturated fat) 13 (10.5)
Ham With Swiss Italian (large) (1) 19.1oz (617 cal/20g fat/5g fiber/78g carbs/41g protein/2348mg sodium/10g saturated fat) 17 (13.5)
Ham With Swiss Italian (small) (1) 11.3oz (381 cal/13g fat/3g fiber/48g carbs/24g protein/1333mg sodium/6g saturated fat) 11 (8.5)
Pepperoni Italian (large) (1) 17.5oz (781 cal/46g fat/5g fiber/72g carbs/33g protein/2839mg sodium/19g saturated fat) 22.5 (19)
Pepperoni Italian (small) (1) 10.9oz (523 cal/32g fat/3g fiber/45g carbs/22g protein/1868mg sodium/13g saturated fat) 15 (13)
Regular Ham With Cheese (large) (1) 10.5oz (610 cal/30g fat/2g fiber/64g carbs/41g protein/2324mg sodium/15g saturated fat) 18.5 (14.5)
Regular Ham With Cheese (small) (1) 7.1oz (405 cal/20g fat/1g fiber/41g carbs/28g protein/1607mg sodium/10g saturated fat) 12.5 (10)
Regular Italian ( With Ham Large) (1) 17.1oz (523 cal/19g fat/5g fiber/74g carbs/28g protein/2228mg sodium/8g saturated fat) 15.5 (11.5)
Regular Italian ( With Ham Small) (1) 10.7oz (339 cal/12g fat/3g fiber/47g carbs/19g protein/1444mg sodium/5g saturated fat) 10 (7.5)
Roast Beef Italian ( Large) (1) 19.5oz (615 cal/22g fat/5g fiber/74g carbs/44g protein/2176mg sodium/10g saturated fat) 17.5 (13.5)
Roast Beef Italian ( Small) (1) 11.4oz (373 cal/14g fat/3g fiber/47g carbs/25g protein/1303mg sodium/6g saturated fat) 11 (8.5)
Tuna Salad Italian (large) (1) 19.5oz (744 cal/39g fat/6g fiber/73g carbs/35g protein/2151mg sodium/11g saturated fat) 21 (17.5)
Tuna Salad Italian (small) (1) 11.4oz (438 cal/22g fat/4g fiber/46g carbs/20g protein/1291mg sodium/7g saturated fat) 12.5 (10)
Turkey Italian ( Large) (1) 19.5oz (595 cal/19g fat/5g fiber/74g carbs/42g protein/2379mg sodium/8g saturated fat) 16.5 (13)
Turkey Italian ( Small) (1) 11.4oz (363 cal/12g fat/3g fiber/47g carbs/24g protein/1405mg sodium/5g saturated fat) 10.5 (8)
Veggie Italian ( Large) (1) 16.7oz (581 cal/30g fat/5g fiber/72g carbs/27g protein/2201mg sodium/14g saturated fat) 18 (13.5)
Veggie Italian (small) (1) 10.2oz (374 cal/20g fat/3g fiber/45g carbs/17g protein/1387mg sodium/9g saturated fat) 11.5 (9)
Sandwich Condiments
Bleu Cheese Dressing For Large Sandwich (1) 1.5tbl (120 cal/13g fat/2g carbs/1g protein/173mg sodium/2g saturated fat) 4 (3.5)
Bleu Cheese Dressing For Small Sandwich (1) 1.0tbl (80 cal/9g fat/1g carbs/1g protein/115mg sodium/2g saturated fat) 3 (2.5)
Mayonnaise For Large Sandwich (1) 1.5tbl (148 cal/16g fat//111mg sodium/2g saturated fat) 4.5 (4.5)
Mayonnaise For Small Sandwich (1) 1.0tbl (99 cal/11g fat//74mg sodium/1g saturated fat) 3 (3)
Oil For Large Sandwich (1) 1.0tbl (120 cal/14g fat//2g saturated fat) 4 (4)
Oil For Small Sandwich (1) 0.7tbl (120 cal/14g fat//2g saturated fat) 4 (4)
Ranch Dressing For Large Sandwich (1) 1.5tbl (113 cal/11g fat/1g carbs//234mg sodium/2g saturated fat) 3.5 (3.5)
Ranch Dressing For Small Sandwich (1) 1.0tbl (76 cal/8g fat/1g carbs//156mg sodium/1g saturated fat) 2.5 (2.5)
Salt And Pepper For Large Sandwich (1) 0.3g (/179mg sodium) 0 (0)
Salt And Pepper For Small Sandwich (1) 0.2g (/124mg sodium) 0 (0)
Wraps
Angus Steak & Cheese Wrap (1) 16.4oz (777 cal/52g fat/4g fiber/48g carbs/37g protein/1572mg sodium/19g saturated fat) 22 (19.5)
Buffalo Chicken Bacon Ranch Wrap (1) 17.9oz (948 cal/56g fat/4g fiber/69g carbs/33g protein/3283mg sodium/14g saturated fat) 26.5 (23)
Buffalo Chicken Ranch Wrap (1) 17.7oz (876 cal/50g fat/4g fiber/70g carbs/30g protein/3299mg sodium/10g saturated fat) 24 (21)
Chicken Bacon Ranch Wrap (1) 16.5oz (935 cal/56g fat/4g fiber/66g carbs/33g protein/2382mg sodium/14g saturated fat) 26 (23)
Chicken Salad Wrap (1) 14.8oz (682 cal/43g fat/4g fiber/48g carbs/25g protein/1612mg sodium/7g saturated fat) 18.5 (16.5)
Eggplant Wrap (1) 15.8oz (661 cal/33g fat/7g fiber/78g carbs/13g protein/1210mg sodium/6g saturated fat) 18 (15.5)
Grilled Chicken Caesar Wrap (1) 13.7oz (980 cal/64g fat/2g fiber/43g carbs/50g protein/2991mg sodium/16g saturated fat) 27 (25)
Grilled Chicken Club Wrap (1) 16.4oz (782 cal/42g fat/4g fiber/47g carbs/47g protein/2170mg sodium/11g saturated fat) 21.5 (18.5)
Grilled Chicken Wrap (1) 15.3oz (608 cal/25g fat/4g fiber/47g carbs/43g protein/1813mg sodium/5g saturated fat) 16.5 (13.5)
Tuna Salad Wrap (1) 14.8oz (643 cal/38g fat/4g fiber/48g carbs/25g protein/1219mg sodium/7g saturated fat) 17.5 (15.5)
Turkey Club Wrap (1) 16.5oz (709 cal/40g fat/4g fiber/48g carbs/45g protein/2124mg sodium/16g saturated fat) 19.5 (17)
Turkey Wrap (1) 16oz (634 cal/35g fat/4g fiber/48g carbs/41g protein/2019mg sodium/12g saturated fat) 18 (15)
Veggie Wrap (1) 16.9oz (532 cal/33g fat/5g fiber/51g carbs/19g protein/1946mg sodium/12g saturated fat) 15.5 (13)
Recipe Name
Eggplant Focaccia Sandwich (1) 18.9oz (1026 cal/57g fat/8g fiber/99g carbs/28g protein/1676mg sodium/13g saturated fat) 28 (24.5)
Grilled Chicken Focaccia Sandwich (1) 18.5oz (1043 cal/54g fat/5g fiber/72g carbs/60g protein/2425mg sodium/13g saturated fat) 28 (25)
Italian Coldcut Focaccia Sandwich (1) 18.1oz (933 cal/47g fat/5g fiber/76g carbs/46g protein/2873mg sodium/16g saturated fat) 25.5 (22)
Steak Focaccia Sandwich (1) 18.5oz (1035 cal/59g fat/5g fiber/73g carbs/49g protein/1622mg sodium/19g saturated fat) 28 (25)
Turkey Focaccia Sandwich (1) 18.4oz (817 cal/34g fat/5g fiber/76g carbs/47g protein/1777mg sodium/9g saturated fat) 22 (18.5)
Veggie Focaccia Sandwich (1) 15.6oz (803 cal/45g fat/5g fiber/74g carbs/32g protein/1599mg sodium/16g saturated fat) 22.5 (19.5)
Hot Sandwiches
B.l.t. Sandwich (large) (1) 12.8oz (532 cal/23g fat/4g fiber/62g carbs/24g protein/1251mg sodium/9g saturated fat) 15 (12)
B.l.t. Sandwich (small) (1) 7.8oz (399 cal/20g fat/3g fiber/42g carbs/16g protein/956mg sodium/7g saturated fat) 11 (9.5)
Buffalo Chicken L.t.m. Sandwich (large) (1) 19.4oz (872 cal/36g fat/7g fiber/95g carbs/35g protein/3127mg sodium/7g saturated fat) 23.5 (20)
Buffalo Chicken L.t.m. Sandwich (on Bulkie Roll) (1) 12.3oz (602 cal/28g fat/4g fiber/61g carbs/22g protein/2445mg sodium/5g saturated fat) 16.5 (14)
Buffalo Chicken L.t.m. Sandwich (small) (1) 12.3oz (602 cal/28g fat/4g fiber/61g carbs/22g protein/2445mg sodium/5g saturated fat) 16.5 (14)
Chicken L.t.m. Sandwich (large) (1) 18.4oz (862 cal/36g fat/5g fiber/93g carbs/35g protein/1879mg sodium/7g saturated fat) 23.5 (19.5)
Chicken L.t.m. Sandwich (small) (1) 11.3oz (592 cal/28g fat/3g fiber/59g carbs/22g protein/1313mg sodium/5g saturated fat) 16.5 (14)
Grilled Chicken Green Peppers And Onions Sandwich (large) (1) 15.8oz (717 cal/26g fat/5g fiber/73g carbs/39g protein/1889mg sodium/5g saturated fat) 19.5 (16)
Grilled Chicken Green Peppers And Onions Sandwich (small) (1) 9oz (431 cal/15g fat/3g fiber/44g carbs/23g protein/1139mg sodium/3g saturated fat) 12 (9.5)
Hot Pastrami Sandwich (1) 12.2oz (1009 cal/68g fat/46g fiber/47g carbs/25g protein/3467mg sodium/26g saturated fat) 26 (25.5)
Meatball Sandwich (large) (1) 15.2oz (791 cal/33g fat/5g fiber/83g carbs/41g protein/2264mg sodium/12g saturated fat) 21 (18)
Meatball Sandwich (small) (1) 9.8oz (511 cal/21g fat/3g fiber/53g carbs/26g protein/1445mg sodium/8g saturated fat) 14 (11.5)
Poorboy Sandwich (large) (1) 14.5oz (699 cal/33g fat/3g fiber/66g carbs/27g protein/3919mg sodium/13g saturated fat) 19.5 (16.5)
Sausage Sandwich (large)w/ Peppers & Onion (1) 16.9oz (1108 cal/68g fat/6g fiber/75g carbs/33g protein/3044mg sodium/22g saturated fat) 31 (27.5)
Sausage Sandwich (large)w/sauce No Veg (1) 16.3oz (1122 cal/70g fat/5g fiber/73g carbs/32g protein/3614mg sodium/23g saturated fat) 31.5 (27.5)
Sausage Sandwich (large)w/sauce Peppers & Onion (1) 20.3oz (1194 cal/73g fat/7g fiber/83g carbs/35g protein/3727mg sodium/24g saturated fat) 33.5 (29.5)
Sausage Sandwich (small) W/ Peppers & Onions (1) 10.4oz (716 cal/45g fat/3g fiber/46g carbs/21g protein/1991mg sodium/15g saturated fat) 20.5 (17.5)
Sausage Sandwich (small) W/ Sauce No Veg (1) 10.7oz (741 cal/47g fat/3g fiber/47g carbs/21g protein/2410mg sodium/16g saturated fat) 21 (18.5)
Sausage Sandwich (small) W/ Sauce Peppers & Onions (1) 12.7oz (777 cal/49g fat/4g fiber/52g carbs/22g protein/2467mg sodium/16g saturated fat) 22 (19)
Hot Parm Sandwiches ()
Angus Steak And Cheese Loaded (large) (1) 18.8oz (964 cal/49g fat/5g fiber/76g carbs/54g protein/1530mg sodium/22g saturated fat) 26 (23)
Angus Steak And Cheese Loaded (small) (1) 11.5oz (634 cal/33g fat/3g fiber/47g carbs/36g protein/1012mg sodium/15g saturated fat) 17 (15)
Angus Steak And Cheese No Veg (large) (1) 13.8oz (943 cal/50g fat/2g fiber/63g carbs/56g protein/1500mg sodium/23g saturated fat) 25.5 (23)
Angus Steak And Cheese No Veg Small (1) 9.5oz (656 cal/36g fat/1g fiber/40g carbs/39g protein/1039mg sodium/17g saturated fat) 18 (16)
Chicken Parmigiana Sandwich (large) (1) 16.7oz (1015 cal/44g fat/4g fiber/96g carbs/57g protein/2769mg sodium/16g saturated fat) 27 (23.5)
Chicken Parmigiana Sandwich (small) (1) 11.2oz (685 cal/31g fat/3g fiber/62g carbs/39g protein/1877mg sodium/12g saturated fat) 18.5 (16)
Eggplant Parmigiana Sandwich (large) (1) 16.4oz (924 cal/41g fat/7g fiber/108g carbs/31g protein/2301mg sodium/15g saturated fat) 25 (21.5)
Eggplant Parmigiana Sandwich (small) (1) 11oz (626 cal/29g fat/5g fiber/70g carbs/21g protein/1575mg sodium/11g saturated fat) 17 (14.5)
Meatball Parmigiana Sandwich (large) (1) 16.2oz (916 cal/42g fat/5g fiber/83g carbs/50g protein/2486mg sodium/20g saturated fat) 24.5 (21.5)
Meatball Parmigiana Sandwich (small) (1) 10.3oz (594 cal/28g fat/3g fiber/52g carbs/33g protein/1607mg sodium/14g saturated fat) 16 (14)
Sausage Parmigiana Sandwich (large) (1) 18.3oz (1311 cal/83g fat/5g fiber/75g carbs/61g protein/3973mg sodium/33g saturated fat) 35.5 (32.5)
Sausage Parmigiana Sandwich (small) (1) 12.2oz (883 cal/57g fat/3g fiber/48g carbs/41g protein/2680mg sodium/23g saturated fat) 24 (22)
Panini
Bbq Chicken Panini (1) 10.8oz (633 cal/18g fat/2g fiber/77g carbs/38g protein/2081mg sodium/9g saturated fat) 17 (14)
Chicken Pesto Panini (1) 12.7oz (724 cal/32g fat/3g fiber/57g carbs/46g protein/1846mg sodium/13g saturated fat) 19.5 (17)
Cold Cut Panini (1) 11.8oz (941 cal/50g fat/3g fiber/68g carbs/47g protein/2859mg sodium/18g saturated fat) 26 (22.5)
Cuban Panini (1) 11oz (607 cal/25g fat/46g fiber/58g carbs/38g protein/1941mg sodium/14g saturated fat) 13 (13.5)
Roast Beef Panini (1) 11.2oz (732 cal/34g fat/2g fiber/57g carbs/48g protein/1546mg sodium/15g saturated fat) 19.5 (17.5)
Turkey & Ham Panini (1) 11.2oz (698 cal/25g fat/47g fiber/70g carbs/48g protein/1563mg sodium/12g saturated fat) 15 (15.5)
Veggie Panini (1) 13.2oz (749 cal/34g fat/5g fiber/74g carbs/38g protein/1073mg sodium/16g saturated fat) 20 (17.5)
Pasta Dinners
Alfredo With Pasta (2) 9oz (389 cal/13g fat/2g fiber/55g carbs/8g protein/469mg sodium/6g saturated fat) 11 (8.5)
Alfredo With Whole Wheat Pasta (2) 9oz (352 cal/12g fat/9g fiber/46g carbs/25g protein/469mg sodium/6g saturated fat) 10 (7.5)
Baked Macaroni & Cheese (2) 11.5oz (673 cal/34g fat/2g fiber/56g carbs/8g protein/1164mg sodium/20g saturated fat) 20 (16)
Baked Pasta With Meat Sauce (2) 13.9oz (631 cal/25g fat/5g fiber/69g carbs/16g protein/1437mg sodium/12g saturated fat) 18 (14)
Baked Pasta With Meatballs (2) 13.1oz (612 cal/24g fat/4g fiber/67g carbs/15g protein/1281mg sodium/11g saturated fat) 17.5 (13.5)
Baked Pasta With Plain Sauce (2) 10.8oz (477 cal/16g fat/4g fiber/62g carbs/9g protein/955mg sodium/8g saturated fat) 13.5 (10.5)
Baked Pasta With Sausages (2) 13.5oz (724 cal/37g fat/4g fiber/63g carbs/12g protein/1749mg sodium/15g saturated fat) 21 (17)
Chicken Alfredo (2) 11.5oz (556 cal/23g fat/2g fiber/55g carbs/13g protein/1082mg sodium/7g saturated fat) 16.5 (13)
Chicken Parmigiana Dinner (2) 14.6oz (723 cal/29g fat/4g fiber/77g carbs/14g protein/1636mg sodium/10g saturated fat) 21 (16.5)
Eggplant Parmigiana Dinner (2) 14.8oz (693 cal/29g fat/6g fiber/85g carbs/14g protein/1443mg sodium/10g saturated fat) 19 (15.5)
Grilled Chicken Marinara Dinner (2) 15.9oz (561 cal/20g fat/5g fiber/66g carbs/21g protein/1154mg sodium/3g saturated fat) 15.5 (12.5)
Grilled Chicken With Garlic Sauce Dinner (2) 12.6oz (884 cal/62g fat/3g fiber/57g carbs/18g protein/1326mg sodium/10g saturated fat) 25 (22.5)
Grilled Eggplant Marinara Dinner (2) 13.9oz (464 cal/13g fat/6g fiber/76g carbs/16g protein/1115mg sodium/2g saturated fat) 13 (10)
Grilled Veggie Marinara Dinner (2) 14.9oz (405 cal/10g fat/7g fiber/68g carbs/17g protein/553mg sodium/2g saturated fat) 11 (8.5)
Lasagna With Meat Sauce (2) 12.3oz (565 cal/29g fat/4g fiber/48g carbs/27g protein/1844mg sodium/12g saturated fat) 15 (13)
Lasagna With Meatballs (2) 11.4oz (554 cal/28g fat/4g fiber/46g carbs/27g protein/1666mg sodium/13g saturated fat) 15 (13)
Lasagna With Sausage (2) 12.2oz (672 cal/41g fat/4g fiber/44g carbs/29g protein/2186mg sodium/16g saturated fat) 18.5 (16.5)
Lasagna With Plain Sauce (2) 9.4oz (425 cal/20g fat/4g fiber/42g carbs/18g protein/1392mg sodium/9g saturated fat) 11.5 (9.5)
Meat Stuffed Lasagna With Meat Sauce (2) 12.6oz (616 cal/33g fat/5g fiber/50g carbs/30g protein/2036mg sodium/13g saturated fat) 16.5 (14.5)
Meat Stuffed Lasagna With Meatballs (2) 11.5oz (591 cal/31g fat/4g fiber/47g carbs/29g protein/1828mg sodium/12g saturated fat) 16 (14)
Meat Stuffed Lasagna With Sausage (2) 12.2oz (710 cal/44g fat/4g fiber/44g carbs/31g protein/2347mg sodium/16g saturated fat) 19.5 (17.5)
Meat Stuffed Lasagna With Plain Sauce (2) 9.3oz (448 cal/23g fat/4g fiber/41g carbs/19g protein/1517mg sodium/9g saturated fat) 12 (10.5)
Pasta With Meat Sauce (2) 12.4oz (489 cal/16g fat/5g fiber/67g carbs/20g protein/1168mg sodium/4g saturated fat) 13 (10.5)
Pasta With Meatballs (2) 11.6oz (470 cal/14g fat/4g fiber/65g carbs/20g protein/1012mg sodium/4g saturated fat) 12.5 (10)
Pasta With Plain Sauce (2) 9.3oz (336 cal/6g fat/4g fiber/60g carbs/10g protein/685mg sodium/1g saturated fat) 9 (6.5)
Pasta With Sausage (2) 12oz (582 cal/27g fat/4g fiber/62g carbs/22g protein/1480mg sodium/8g saturated fat) 16 (13.5)
Pasta With Tomato Basil Sauce (2) 9.3oz (328 cal/6g fat/4g fiber/58g carbs/10g protein/337mg sodium/1g saturated fat) 9 (6.5)
Ravioli With Meat Sauce (2) 9.7oz (435 cal/18g fat/4g fiber/43g carbs/19g protein/1323mg sodium/6g saturated fat) 12 (9.5)
Ravioli With Meatballs (2) 8.9oz (416 cal/17g fat/4g fiber/40g carbs/18g protein/1167mg sodium/6g saturated fat) 11.5 (9)
Ravioli With Plain Sauce (2) 6.6oz (282 cal/9g fat/4g fiber/36g carbs/8g protein/840mg sodium/3g saturated fat) 8 (6)
Ravioli With Sausage (2) 9.3oz (528 cal/30g fat/4g fiber/37g carbs/20g protein/1635mg sodium/10g saturated fat) 14.5 (12.5)
Whole Wheat Baked Pasta With Meat Sauce (2) 13.9oz (594 cal/24g fat/11g fiber/59g carbs/30g protein/1437mg sodium/12g saturated fat) 15.5 (13.5)
Whole Wheat Baked Pasta With Meatballs (2) 13.1oz (575 cal/23g fat/10g fiber/57g carbs/30g protein/1281mg sodium/11g saturated fat) 15 (13)
Whole Wheat Baked Pasta With Plain Sauce (2) 10.8oz (441 cal/15g fat/10g fiber/52g carbs/20g protein/955mg sodium/8g saturated fat) 11.5 (9.5)
Whole Wheat Baked Pasta With Sausages (2) 12.2oz (564 cal/25g fat/10g fiber/53g carbs/26g protein/1352mg sodium/12g saturated fat) 15 (13)
Whole Wheat Chicken Alfredo (2) 11.5oz (520 cal/22g fat/9g fiber/46g carbs/30g protein/1082mg sodium/7g saturated fat) 13.5 (11.5)
Whole Wheat Pasta With Meat Sauce (2) 12.4oz (452 cal/14g fat/11g fiber/58g carbs/20g protein/1168mg sodium/4g saturated fat) 11.5 (9.5)
Whole Wheat Pasta With Meatballs (2) 11.6oz (434 cal/13g fat/10g fiber/55g carbs/20g protein/1012mg sodium/4g saturated fat) 11.5 (9)
Whole Wheat Pasta With Plain Sauce (2) 9.3oz (299 cal/5g fat/10g fiber/51g carbs/10g protein/685mg sodium/1g saturated fat) 7.5 (6)
Whole Wheat Pasta With Sausage (2) 12oz (546 cal/26g fat/10g fiber/52g carbs/22g protein/1480mg sodium/8g saturated fat) 14.5 (12.5)
Pasta Buckets
Fettucini with Alfredo sauce and grilled chicken Pasta Pasta Bucket (4) 14 (697 cal/29g fat/3g fiber/69g carbs/38g protein/1360mg sodium/9g saturated fat) 19 (16)
Fettucini With Alfredo Sauce Pasta Bucket (4) 11.3oz (487 cal/16g fat/3g fiber/69g carbs/10g protein/594mg sodium/7g saturated fat) 13.5 (10.5)
Pasta Combo With 4 Meat Balls & 4 Sausage Pasta Sauce Pasta Bucket (4) 17. (827 cal/38g fat/6g fiber/85g carbs/21g protein/2192mg sodium/12g saturated fat) 23 (19)
Pasta Combo With 4 Meat Balls & 4 Sausages Meat Sauce Pasta Bucket (4) 19. (920 cal/44g fat/6g fiber/89g carbs/25g protein/2468mg sodium/14g saturated fat) 26 (21.5)
Pasta With 4 Meat Balls Meat Sauce Pasta Bucket (4) 16.8oz (673 cal/23g fat/6g fiber/87g carbs/22g protein/1674mg sodium/7g saturated fat) 18.5 (15)
Pasta With 4 Meat Balls Pasta Sauce Pasta Bucket (4) 15oz (580 cal/18g fat/6g fiber/83g carbs/18g protein/1398mg sodium/5g saturated fat) 15.5 (12.5)
Pasta With 4 Sausages Meat Sauce Pasta Bucket (4) 17oz (779 cal/35g fat/6g fiber/83g carbs/19g protein/2090mg sodium/11g saturated fat) 22 (18)
Pasta With 4 Sausages Pasta Sauce Pasta Bucket (4) 15.2oz (686 cal/30g fat/6g fiber/79g carbs/15g protein/1814mg sodium/8g saturated fat) 19 (15.5)
Pasta With Meat Sauce Pasta Bucket (4) 14.2oz (532 cal/15g fat/6g fiber/82g carbs/16g protein/1295mg sodium/4g saturated fat) 14 (11.5)
Pasta With Plain Sauce Pasta Bucket (4) 12.5oz (440 cal/9g fat/5g fiber/78g carbs/12g protein/1020mg sodium/2g saturated fat) 12 (9)
Ravioli Combo With 4 Meat Balls & 4 Sausages Meat Sauce Pasta Bucket (4) 1 (1020 cal/51g fat/8g fiber/80g carbs/21g protein/2819mg sodium/18g saturated fat) 30 (24)
Ravioli Combo With 4 Meat Balls & 4 Sausages Pasta Sauce Pasta Bucket (4) (927 cal/45g fat/7g fiber/77g carbs/17g protein/2543mg sodium/16g saturated fat) 27 (21.5)
Ravioli With 4 Meat Balls Meat Sauce Pasta Bucket (4) 16.2oz (773 cal/30g fat/7g fiber/79g carbs/18g protein/2025mg sodium/11g saturated fat) 22.5 (17.5)
Ravioli With 4 Meat Balls Pasta Sauce Pasta Bucket (4) 14.4oz (680 cal/24g fat/7g fiber/75g carbs/14g protein/1749mg sodium/9g saturated fat) 19.5 (15)
Ravioli With 4 Sausages Meat Sauce Pasta Bucket (4) 16.4oz (879 cal/42g fat/7g fiber/75g carbs/15g protein/2439mg sodium/15g saturated fat) 26 (20.5)
Ravioli With 4 Sausages Pasta Sauce Pasta Bucket (4) 14.6oz (786 cal/37g fat/7g fiber/71g carbs/11g protein/2164mg sodium/13g saturated fat) 23 (18.5)
Ravioli With Meat Sauce Pasta Bucket (4) 13.6oz (632 cal/21g fat/7g fiber/74g carbs/12g protein/1646mg sodium/8g saturated fat) 18.5 (14)
Ravioli With Pasta Sauce Pasta Bucket (4) 11.9oz (540 cal/16g fat/6g fiber/70g carbs/8g protein/1370mg sodium/6g saturated fat) 15.5 (11.5)
Pizza
All Meat Pizza - 14 Inch (8) 5oz (342 cal/16g fat/1g fiber/32g carbs/19g protein/839mg sodium/7g saturated fat) 9.5 (8)
All Meat Pizza - 16 Inch (8) 6.9oz (437 cal/20g fat/2g fiber/40g carbs/25g protein/1071mg sodium/10g saturated fat) 12 (10.5)
All Meat Pizza - 9 Inch (2) 10oz (660 cal/33g fat/2g fiber/53g carbs/39g protein/1710mg sodium/15g saturated fat) 18 (16)
Cheese Pizza - 14 Inch (8) 3.5oz (246 cal/8g fat/1g fiber/31g carbs/12g protein/474mg sodium/5g saturated fat) 7 (5.5)
Cheese Pizza - 14 Inch Thin Crust (8) 3.1oz (190 cal/6g fat/1g fiber/25g carbs/10g protein/417mg sodium/4g saturated fat) 5.5 (4.5)
Cheese Pizza - 16 Inch (8) 4.9oz (313 cal/11g fat/2g fiber/39g carbs/16g protein/608mg sodium/6g saturated fat) 8.5 (7)
Cheese Pizza - 9 Inch (2) 6.1oz (417 cal/15g fat/2g fiber/52g carbs/21g protein/811mg sodium/9g saturated fat) 11.5 (9.5)
Cheese Pizza - 9 Inch Thin Crust (2) 5.9oz (363 cal/12g fat/2g fiber/46g carbs/19g protein/801mg sodium/7g saturated fat) 10 (8)
Cheese Pizza - Extra Cheese 9 Inch (2) 7.6oz (535 cal/23g fat/2g fiber/53g carbs/30g protein/1036mg sodium/14g saturated fat) 14.5 (12.5)
Cheese Pizza - Extra Cheese 14 Inch (8) 4oz (302 cal/12g fat/1g fiber/34g carbs/16g protein/578mg sodium/7g saturated fat) 8.5 (7)
Cheese Pizza - Extra Cheese 16 Inch (8) 5.7oz (407 cal/17g fat/2g fiber/43g carbs/22g protein/785mg sodium/10g saturated fat) 11 (9.5)
Cheese Pizza Gluten Free -10 Inch (2) 5.1oz (374 cal/18g fat/37g carbs/19g protein/748mg sodium/8g saturated fat) 10.5 (9)
Cheese Pizza Whole Wheat - 14 Inch (8) 3.5oz (86 cal/6g fat/2g carbs/7g protein/193mg sodium/4g saturated fat) 2.5 (2.5)
Cheese Pizza Whole Wheat - 9 Inch (2) 6.1oz (149 cal/11g fat/3g carbs/13g protein/342mg sodium/7g saturated fat) 4.5 (4)
Chicken Alfredo Pizza - 14 Inch (8) 5.6oz (348 cal/15g fat/2g fiber/33g carbs/18g protein/838mg sodium/6g saturated fat) 9.5 (8)
Chicken Alfredo Pizza - 16 Inch (8) 7.4oz (453 cal/20g fat/2g fiber/42g carbs/24g protein/1094mg sodium/9g saturated fat) 12.5 (10.5)
Chicken Alfredo Pizza - 9 Inch (2) 10.2oz (641 cal/29g fat/3g fiber/56g carbs/35g protein/1575mg sodium/12g saturated fat) 17.5 (15)
Greek Pizza - 14 Inch (8) 4.5oz (216 cal/7g fat/2g fiber/33g carbs/9g protein/580mg sodium/3g saturated fat) 6.5 (5)
Greek Pizza - 16 Inch (8) 6.2oz (276 cal/9g fat/3g fiber/41g carbs/11g protein/765mg sodium/4g saturated fat) 8 (6)
Greek Pizza - 9 Inch (2) 8.6oz (397 cal/14g fat/4g fiber/56g carbs/17g protein/1147mg sodium/7g saturated fat) 11 (8.5)
Grilled Chicken & Spinachi Pizza - 14 Inch (8) 5.2oz (347 cal/16g fat/2g fiber/32g carbs/17g protein/719mg sodium/6g saturated fat) 9.5 (8)
Grilled Chicken & Spinachi Pizza - 16 Inch (8) 6.9oz (457 cal/22g fat/2g fiber/40g carbs/22g protein/936mg sodium/8g saturated fat) 12.5 (11)
Grilled Chicken & Spinachi Pizza - 9 Inch (2) 9.5oz (640 cal/32g fat/3g fiber/53g carbs/32g protein/1344mg sodium/11g saturated fat) 17.5 (15)
House Special - 14 Inch (8) 5oz (295 cal/12g fat/2g fiber/34g carbs/14g protein/747mg sodium/6g saturated fat) 8 (6.5)
House Special - 16 Inch (8) 7.1oz (387 cal/16g fat/3g fiber/43g carbs/20g protein/989mg sodium/8g saturated fat) 10.5 (8.5)
House Special - 9 Inch (2) 9.2oz (538 cal/23g fat/4g fiber/57g carbs/28g protein/1410mg sodium/11g saturated fat) 14.5 (12)
Pepperoni Pizza - 14 Inch (8) 4oz (280 cal/12g fat/1g fiber/31g carbs/13g protein/615mg sodium/6g saturated fat) 8 (6.5)
Pepperoni Pizza - 16 Inch (8) 5.5oz (361 cal/16g fat/2g fiber/39g carbs/18g protein/801mg sodium/8g saturated fat) 10 (8.5)
Pepperoni Pizza - 9 Inch (2) 7oz (489 cal/22g fat/2g fiber/52g carbs/24g protein/1111mg sodium/11g saturated fat) 13.5 (11.5)
Veggie Pizza - 14 Inch (8) 4.3oz (277 cal/9g fat/2g fiber/37g carbs/12g protein/571mg sodium/5g saturated fat) 7.5 (6)
Veggie Pizza - 16 Inch (8) 6.3oz (369 cal/13g fat/3g fiber/48g carbs/17g protein/768mg sodium/7g saturated fat) 10 (8)
Veggie Pizza - 9 Inch (2) 8.8oz (483 cal/18g fat/4g fiber/61g carbs/23g protein/1021mg sodium/9g saturated fat) 13.5 (10.5)
White Pizza - 14 Inch (8) 4.8oz (318 cal/14g fat/2g fiber/38g carbs/10g protein/597mg sodium/5g saturated fat) 8.5 (7.5)
White Pizza - 16 Inch (8) 7.3oz (437 cal/20g fat/3g fiber/50g carbs/13g protein/835mg sodium/7g saturated fat) 12 (10)
White Pizza - 9 Inch (2) 9.4oz (592 cal/29g fat/4g fiber/63g carbs/19g protein/1118mg sodium/10g saturated fat) 16 (13.5)
Pizza Toppings
Anchovy - Extra Toppings 14 Inch (8) 0.1oz (6 cal/1g protein/100mg sodium) 0.5 (0.5)
Anchovy - Extra Toppings 16 Inch (8) 0.1oz (7 cal/1g protein/125mg sodium) 0.5 (0.5)
Anchovy - Extra Toppings 9 Inch (2) 0.2oz (11 cal/1g fat/2g protein/200mg sodium) 0.5 (0.5)
Bacon - Extra Toppings 14 Inch (8) 0.1oz (13 cal/1g fat/1g protein/49mg sodium/1g saturated fat) 0.5 (0.5)
Bacon - Extra Toppings 16 Inch (8) 0.1oz (18 cal/1g fat/1g protein/66mg sodium/1g saturated fat) 1 (0.5)
Bacon - Extra Toppings 9 Inch (2) 0.2oz (33 cal/2g fat/2g protein/124mg sodium/2g saturated fat) 1 (1)
Broccoli - Extra Toppings 14 Inch (8) 0.4oz (18 cal/2g fat/1g fiber/1g carbs/1g protein/54mg sodium) 1 (0.5)
Broccoli - Extra Toppings 16 Inch (8) 0.8oz (30 cal/3g fat/1g fiber/2g carbs/1g protein/91mg sodium) 1.5 (1)
Broccoli - Extra Toppings 9 Inch (2) 1.2oz (48 cal/4g fat/1g fiber/2g carbs/1g protein/145mg sodium/1g saturated fat) 1.5 (1.5)
Capicola - Extra Toppings 14 Inch (8) 0.3oz (11 cal/1g fat/1g protein/82mg sodium) 0.5 (0.5)
Capicola - Extra Toppings 16 Inch (8) 0.3oz (16 cal/1g fat/2g protein/115mg sodium) 0.5 (0.5)
Capicola - Extra Toppings 9 Inch (2) 0.6oz (27 cal/2g fat/3g protein/197mg sodium/1g saturated fat) 1 (1)
Chicken - Extra Toppings 14 Inch (8) 0.8oz (50 cal/3g fat/5g protein/184mg sodium) 1.5 (1.5)
Chicken - Extra Toppings 16 Inch (8) 1.3oz (84 cal/5g fat/8g protein/306mg sodium/1g saturated fat) 2.5 (2.5)
Chicken - Extra Toppings 9 Inch (2) 2oz (134 cal/8g fat/14g protein/490mg sodium/1g saturated fat) 4 (3.5)
Eggplant - Extra Toppings 14 Inch (8) 0.8oz (43 cal/3g fat/5g carbs/1g protein/82mg sodium) 1.5 (1.5)
Eggplant - Extra Toppings 16 Inch (8) 1.3oz (72 cal/4g fat/1g fiber/8g carbs/1g protein/137mg sodium/1g saturated fat) 2 (2)
Eggplant - Extra Toppings 9 Inch (2) 2oz (116 cal/7g fat/1g fiber/12g carbs/2g protein/220mg sodium/1g saturated fat) 3.5 (3)
Feta Cheese - Extra Toppings 14 Inch (8) 0.5oz (37 cal/3g fat/1g carbs/2g protein/158mg sodium/2g saturated fat) 1.5 (1)
Feta Cheese - Extra Toppings 16 Inch (8) 0.8oz (56 cal/5g fat/1g carbs/3g protein/237mg sodium/3g saturated fat) 2 (2)
Feta Cheese - Extra Toppings 9 Inch (2) 1oz (75 cal/6g fat/1g carbs/4g protein/316mg sodium/4g saturated fat) 2.5 (2)
Genoa Extra Topping 14 Inch (8) 0.2oz (21 cal/2g fat/1g protein/87mg sodium/1g saturated fat) 1 (1)
Genoa Extra Topping 16 Inch (8) 0.3oz (30 cal/3g fat/1g protein/122mg sodium/1g saturated fat) 1 (1)
Genoa Extra Topping 9 Inch (2) 0.5oz (51 cal/4g fat/2g protein/209mg sodium/2g saturated fat) 1.5 (1.5)
Greek Olives - Extra Toppings 14 Inch (8) 0.3oz (10 cal/1g fat/1g carbs//79mg sodium) 0.5 (0.5)
Greek Olives - Extra Toppings 16 Inch (8) 0.5oz (16 cal/1g fat/1g carbs//119mg sodium) 0.5 (0.5)
Greek Olives - Extra Toppings 9 Inch (2) 0.6oz (21 cal/2g fat/1g fiber/1g carbs//158mg sodium) 1 (0.5)
Green Peppers - Extra Toppings 14 Inch (8) 0.4oz (11 cal/1g fat/1g carbs//23mg sodium) 0.5 (0.5)
Green Peppers - Extra Toppings 16 Inch (8) 0.7oz (18 cal/1g fat/1g fiber/2g carbs//39mg sodium) 0.5 (0.5)
Green Peppers - Extra Toppings 9 Inch (2) 1.1oz (29 cal/2g fat/1g fiber/3g carbs//62mg sodium) 1 (1)
Ham - Extra Toppings 14 Inch (8) 0.7oz (25 cal/1g fat/4g protein/220mg sodium) 1 (1)
Ham - Extra Toppings 16 Inch (8) 0.9oz (31 cal/1g fat/4g protein/275mg sodium) 1 (1)
Ham - Extra Toppings 9 Inch (2) 1.4oz (51 cal/2g fat/1g carbs/7g protein/452mg sodium/1g saturated fat) 1.5 (1.5)
Hamburger - Extra Toppings 14 Inch (8) 0.5oz (33 cal/2g fat/3g protein/9mg sodium/1g saturated fat) 1 (1)
Hamburger - Extra Toppings 16 Inch (8) 0.6oz (41 cal/3g fat/3g protein/12mg sodium/1g saturated fat) 1.5 (1.5)
Hamburger - Extra Toppings 9 Inch (2) 1oz (66 cal/5g fat/5g protein/19mg sodium/2g saturated fat) 2 (2)
Hot Peppers - Extra Toppings 14 Inch (8) 0.5oz (2 cal//137mg sodium) 0.5 (0.5)
Hot Peppers - Extra Toppings 16 Inch (8) 0.8oz (4 cal/1g carbs//228mg sodium) 0.5 (0.5)
Hot Peppers - Extra Toppings 9 Inch (2) 1.3oz (6 cal/1g carbs//365mg sodium) 0.5 (0.5)
Meatball - Extra Toppings 14 Inch (8) 0.5oz (32 cal/2g fat/1g carbs/2g protein/69mg sodium/1g saturated fat) 1 (1)
Meatball - Extra Toppings 16 Inch (8) 0.8oz (48 cal/3g fat/2g carbs/4g protein/103mg sodium/1g saturated fat) 1.5 (1.5)
Meatball - Extra Toppings 9 Inch (2) 1oz (64 cal/4g fat/2g carbs/5g protein/137mg sodium/2g saturated fat) 2 (2)
Mushrooms - Extra Toppings 14 Inch (8) 0.6oz (4 cal/1g carbs//1mg sodium) 0.5 (0.5)
Mushrooms - Extra Toppings 16 Inch (8) 1oz (7 cal/1g carbs/1g protein/1mg sodium) 0.5 (0.5)
Mushrooms - Extra Toppings 9 Inch (2) 1.7oz (12 cal/1g fiber/2g carbs/1g protein/2mg sodium) 0.5 (0.5)
Onions - Extra Toppings 14 Inch (8) 0.4oz (4 cal/1g carbs/) 0.5 (0.5)
Onions - Extra Toppings 16 Inch (8) 0.6oz (7 cal/2g carbs//1mg sodium) 0.5 (0.5)
Onions - Extra Toppings 9 Inch (2) 1oz (11 cal/1g fiber/2g carbs//1mg sodium) 0.5 (0.5)
Pepperoni - Extra Toppings 14 Inch (8) 0.4oz (55 cal/5g fat/2g protein/199mg sodium/2g saturated fat) 2 (2)
Pepperoni - Extra Toppings 16 Inch (8) 0.5oz (72 cal/7g fat/3g protein/262mg sodium/3g saturated fat) 2.5 (2.5)
Pepperoni - Extra Toppings 9 Inch (2) 0.9oz (115 cal/11g fat/5g protein/419mg sodium/4g saturated fat) 3.5 (3.5)
Pineapple - Extra Toppings 14 Inch (8) 0.6oz (14 cal/4g carbs/) 0.5 (0.5)
Pineapple - Extra Toppings 16 Inch (8) 1oz (23 cal/6g carbs/) 1 (0.5)
Pineapple - Extra Toppings 9 Inch (2) 1.7oz (37 cal/10g carbs/) 1.5 (1)
Pizza Cheese - Extra Toppings 14 Inch (8) 0.5oz (47 cal/3g fat/3g protein/90mg sodium/2g saturated fat) 1.5 (1.5)
Pizza Cheese - Extra Toppings 16 Inch (8) 0.8oz (71 cal/5g fat/1g carbs/5g protein/135mg sodium/4g saturated fat) 2 (2)
Pizza Cheese - Extra Toppings 9 Inch (2) 1oz (94 cal/7g fat/1g carbs/7g protein/180mg sodium/5g saturated fat) 3 (2.5)
Prosciutto - Extra Toppings 14 Inch (8) 0.3oz (15 cal/1g fat/2g protein/167mg sodium) 0.5 (0.5)
Prosciutto - Extra Toppings 16 Inch (8) 0.4oz (20 cal/1g fat/2g protein/223mg sodium) 1 (0.5)
Prosciutto - Extra Toppings 9 Inch (2) 0.6oz (30 cal/1g fat/4g protein/334mg sodium/1g saturated fat) 1 (1)
Red Onions - Extra Toppings 14 Inch (8) 0.4oz (4 cal/1g carbs/) 0.5 (0.5)
Red Onions - Extra Toppings 16 Inch (8) 0.6oz (7 cal/2g carbs//1mg sodium) 0.5 (0.5)
Red Onions - Extra Toppings 9 Inch (2) 1oz (11 cal/1g fiber/2g carbs//1mg sodium) 0.5 (0.5)
Calzones
All Meat Calzone (2) 11.3oz (659 cal/33g fat/3g fiber/58g carbs/34g protein/1821mg sodium/14g saturated fat) 18 (15.5)
Angus Steak And Cheese Calzone (2) 12.4oz (701 cal/36g fat/4g fiber/60g carbs/32g protein/1267mg sodium/15g saturated fat) 19 (16.5)
Eggplant Parmigiana Calzone (2) 13oz (695 cal/32g fat/6g fiber/80g carbs/22g protein/1718mg sodium/11g saturated fat) 18.5 (16)
Grilled Chicken Spinach Calzone (2) 11.2oz (661 cal/32g fat/4g fiber/58g carbs/32g protein/1660mg sodium/11g saturated fat) 18 (15.5)
Italian Cold Cut Calzone (2) 10.4oz (590 cal/26g fat/3g fiber/58g carbs/30g protein/1977mg sodium/12g saturated fat) 16 (13.5)
P, S, M Calzone (2) 11.5oz (656 cal/34g fat/4g fiber/59g carbs/28g protein/1727mg sodium/14g saturated fat) 17.5 (15.5)
S, O, G Calzone (2) 11.2oz (596 cal/28g fat/4g fiber/62g carbs/25g protein/1479mg sodium/12g saturated fat) 16 (13.5)
Spaghetti & Meat Sauce Calzone (2) 12.6oz (673 cal/26g fat/4g fiber/80g carbs/29g protein/1514mg sodium/11g saturated fat) 18 (15)
Veggie Calzone (2) 12.1oz (530 cal/22g fat/5g fiber/64g carbs/21g protein/1332mg sodium/9g saturated fat) 14.5 (12)
Amato's
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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