Including *PointsPlus & Points

Appetizers
Blue Ribbon Apple Pie (5 cal/12g fat/4g fiber/96g carbs/3g protein/712mg sodium/2g saturated fat) 14 (0.5)
Breaded Garlic Mushrooms (461 cal/18g fat/3g fiber/63g carbs/11g protein/1585mg sodium/3g saturated fat) 12.5 (10.5)
County Fair Cheese Bites (952 cal/66g fat/5g fiber/49g carbs/42g protein/1622mg sodium/33g saturated fat) 26 (24)
Zucchini Sticks (326 cal/3g fat/6g fiber/63g carbs/11g protein/1297mg sodium/1g saturated fat) 8.5 (6)
Breakfast
Bacon (a la carte) 1 slice (36 cal/4g fat/1g protein/54mg sodium/2g saturated fat) 1.5 (1.5)
Biscuit Sandwich (584 cal/39g fat/1g fiber/33g carbs/22g protein/1475mg sodium/17g saturated fat) 16.5 (15)
Blueberry Banana Mini Fruit & Yogurt Parfait (177 cal/1g fat/3g fiber/39g carbs/4g protein/61mg sodium) 5 (3.5)
Banana Crepe 1 (306 cal/14g fat/2g fiber/40g carbs/5g protein/292mg sodium/6g saturated fat) 8.5 (7)
Blueberry Hotcake, No Topping (a la carte) 1 (335 cal/8g fat/60g carbs/5g protein/784mg sodium/4g saturated fat) 9.5 (7.5)
Blueberry & Cream Sidecakes (337 cal/10g fat/1g fiber/57g carbs/4g protein/541mg sodium/6g saturated fat) 9.5 (7.5)
Border Scramble Omelet (635 cal/46g fat/2g fiber/14g carbs/39g protein/1519mg sodium/18g saturated fat) 17.5 (16.5)
Border Scramble Omelet w/ Bob Evans Egg Lites (416 cal/24g fat/2g fiber/13g carbs/36g protein/1162mg sodium/12g saturated fat) 11 (10)
Border Scramble Omelet w/ Egg Whites (406 cal/24g fat/2g fiber/13g carbs/36g protein/1073mg sodium/12g saturated fat) 11 (10)
Bowl of Oatmeal (168 cal/3g fat/4g fiber/31g carbs/6g protein/9mg sodium) 4.5 (3)
Buttermilk Hotcake, No Topping (a la carte) 1 (329 cal/8g fat/58g carbs/5g protein/783mg sodium/4g saturated fat) 9.5 (7.5)
Caramel Apple Pecan Sidecakes (521 cal/19g fat/2g fiber/84g carbs/5g protein/623mg sodium/9g saturated fat) 14.5 (12)
Chicken Country Biscuit Bowl (1154 cal/65g fat/4g fiber/99g carbs/39g protein/3465mg sodium/25g saturated fat) 31.5 (28)
Cinnamon Cream Sidecakes (363 cal/13g fat/59g carbs/4g protein/609mg sodium/8g saturated fat) 10.5 (8.5)
Cinnamon Hotcake, No Topping (a la carte) 1 (374 cal/11g fat/64g carbs/5g protein/784mg sodium/5g saturated fat) 10.5 (8.5)
Country Biscuit Breakfast (594 cal/39g fat/1g fiber/41g carbs/21g protein/1524mg sodium/18g saturated fat) 16.5 (15)
Cup of Oatmeal (91 cal/2g fat/2g fiber/17g carbs/3g protein/5mg sodium) 2.5 (2)
Eggs (a la carte) 1 (131 cal/11g fat/1g carbs/7g protein/68mg sodium/3g saturated fat) 4 (4)
Farmer's Market Omelet (631 cal/45g fat/1g fiber/14g carbs/37g protein/2129mg sodium/21g saturated fat) 17.5 (16.5)
Farmer's Market Omelet w/ Bob Evans Egg Lites (413 cal/23g fat/1g fiber/13g carbs/34g protein/1772mg sodium/15g saturated fat) 11.5 (10)
Farmer's Market Omelet w/ Egg Whites (403 cal/23g fat/1g fiber/13g carbs/34g protein/1683mg sodium/15g saturated fat) 11 (10)
French Fries (496 cal/21g fat/2g fiber/71g carbs/7g protein/143mg sodium/4g saturated fat) 14 (11.5)
French Toast (a la carte) 1 (164 cal/3g fat/1g fiber/18g carbs/4g protein/283mg sodium/1g saturated fat) 5.5 (3.5)
Fruit & Yogurt Plate (348 cal/2g fat/9g fiber/82g carbs/7g protein/73mg sodium) 9.5 (6.5)
Garden Harvest Omelet (542 cal/38g fat/2g fiber/14g carbs/30g protein/1762mg sodium/17g saturated fat) 15 (14)
Garden Harvest Omelet w/ Bob Evans Egg Lites (323 cal/16g fat/2g fiber/13g carbs/28g protein/1405mg sodium/12g saturated fat) 9 (7.5)
Garden Harvest Omelet w/ Egg Whites (313 cal/16g fat/2g fiber/13g carbs/27g protein/1317mg sodium/12g saturated fat) 8.5 (7.5)
German Chocolate Sidecakes (474 cal/25g fat/2g fiber/60g carbs/6g protein/627mg sodium/11g saturated fat) 13.5 (11.5)
Grits bowl (265 cal/11g fat/2g fiber/40g carbs/4g protein/252mg sodium/5g saturated fat) 7.5 (6)
Grits cup (148 cal/6g fat/1g fiber/22g carbs/2g protein/141mg sodium/3g saturated fat) 4.5 (3.5)
Ham & Cheddar Omelet (515 cal/36g fat/4g carbs/40g protein/1808mg sodium/13g saturated fat) 14 (13.5)
Ham & Cheddar Omelet w/ Bob Evans Egg Lites (296 cal/14g fat/3g carbs/37g protein/1451mg sodium/8g saturated fat) 8 (7.5)
Ham & Cheddar Omelet w/ Egg Whites (286 cal/14g fat/3g carbs/37g protein/1363mg sodium/8g saturated fat) 7.5 (7)
Hardcooked Egg (a la carte) 1 (57 cal/4g fat/1g carbs/6g protein/52mg sodium/1g saturated fat) 2 (1.5)
Hash Browns (324 cal/8g fat/3g fiber/53g carbs/6g protein/1091mg sodium/1g saturated fat) 9 (7)
Home Fries (163 cal/6g fat/3g fiber/24g carbs/3g protein/677mg sodium/1g saturated fat) 4.5 (3.5)
Loaded Hash Browns (526 cal/24g fat/4g fiber/56g carbs/18g protein/1564mg sodium/10g saturated fat) 14.5 (12)
Mush (a la carte) (171 cal/7g fat/5g fiber/25g carbs/2g protein/1012mg sodium/1g saturated fat) 4.5 (3.5)
New! Cranberry Multigrain Hotcakes 1 (333 cal/4g fat/6g fiber/68g carbs/8g protein/468mg sodium/1g saturated fat) 9 (6.5)
New! Multigrain Cranberry Sidecakes (207 cal/2g fat/4g fiber/44g carbs/4g protein/234mg sodium) 5.5 (4)
New! Multigrain Hotcakes 1 (316 cal/4g fat/6g fiber/64g carbs/8g protein/468mg sodium/1g saturated fat) 8.5 (6)
New! Multigrain Sidecakes (158 cal/2g fat/3g fiber/32g carbs/4g protein/234mg sodium) 4.5 (3)
Plain Crepe (a la carte) 1 (255 cal/14g fat/1g fiber/27g carbs/5g protein/285mg sodium/6g saturated fat) 7 (6.5)
Pot Roast Hash (749 cal/49g fat/3g fiber/32g carbs/43g protein/1304mg sodium/16g saturated fat) 20.5 (18.5)
Roasted Caramel Apple Crepes 1 (361 cal/14g fat/2g fiber/52g carbs/5g protein/328mg sodium/6g saturated fat) 10 (8)
Sausage Biscuit Bowl (998 cal/61g fat/4g fiber/76g carbs/32g protein/3164mg sodium/28g saturated fat) 27.5 (24.5)
Sausage Breakfast Patty (a la carte) 1 (140 cal/11g fat/8g protein/313mg sodium/4g saturated fat) 4 (4)
Sausage Gravy bowl (294 cal/19g fat/23g carbs/8g protein/1375mg sodium/12g saturated fat) 8.5 (7.5)
Sausage Gravy cup (171 cal/11g fat/14g carbs/4g protein/799mg sodium/7g saturated fat) 5 (4.5)
Sausage Link (a la carte) 1 (133 cal/12g fat/5g protein/184mg sodium/3g saturated fat) 4 (4)
Sausage & Cheddar Omelet (552 cal/43g fat/4g carbs/35g protein/1253mg sodium/16g saturated fat) 15.5 (15)
Sausage & Cheddar Omelet w/ Bob Evans Egg Lites (334 cal/20g fat/3g carbs/32g protein/896mg sodium/10g saturated fat) 9 (8.5)
Sausage & Cheddar Omelet w/ Egg Whites (324 cal/20g fat/3g carbs/32g protein/808mg sodium/10g saturated fat) 9 (8.5)
Scrambled Bob Evans Egg Lites (a la carte) 1 egg equiv (28 cal/1g carbs/6g protein/119mg sodium) 1 (1)
Scrambled Bob Evans Egg Lites (a la carte) 2 egg equiv (57 cal/1g carbs/11g protein/238mg sodium) 1.5 (1.5)
Scrambled Bob Evans Eggs Lites (a la carte) 3 egg equiv (94 cal/1g fiber/4g carbs/18g protein/362mg sodium) 2.5 (2)
Scrambled Egg Whites (a la carte) 1 egg equiv (25 cal/1g carbs/6g protein/90mg sodium) 1 (0.5)
Scrambled Egg Whites (a la carte) 2 egg equiv (50 cal/1g carbs/11g protein/179mg sodium) 1.5 (1)
Scrambled Egg (a la carte) 1 egg equiv (84 cal/5g fat/1g carbs/7g protein/238mg sodium/2g saturated fat) 2.5 (2.5)
Scrambled Egg (a la carte) 2 egg equiv (168 cal/11g fat/2g carbs/13g protein/476mg sodium/3g saturated fat) 5 (4.5)
Scrambled Egg (a la carte) 3 egg equiv (253 cal/16g fat/3g carbs/20g protein/714mg sodium/5g saturated fat) 7 (6.5)
Scrambled Egg Whites (a la carte) 3 egg equiv (75 cal/2g carbs/17g protein/269mg sodium) 2 (1.5)
Sirloin Steak (a la carte) 5 oz (421 cal/29g fat/3g carbs/33g protein/638mg sodium/9g saturated fat) 11.5 (11)
Smoked Ham (a la carte) 4 oz (99 cal/3g fat/3g carbs/16g protein/1293mg sodium/1g saturated fat) 3 (2.5)
Spinach, Bacon & Tomato Biscuit Bowl (1013 cal/60g fat/4g fiber/79g carbs/36g protein/3508mg sodium/29g saturated fat) 28 (24.5)
Stacked & Stuffed Blueberry Cream Hotcakes (975 cal/29g fat/3g fiber/166g carbs/13g protein/1758mg sodium/16g saturated fat) 27 (21.5)
Stacked & Stuffed Cinnamon Cream Hotcakes (972 cal/34g fat/1g fiber/155g carbs/13g protein/1816mg sodium/19g saturated fat) 27 (22.5)
Stacked & Stuffed Strawberry Banana Cream Hotcakes (1096 cal/29g fat/9g fiber/199g carbs/15g protein/1743mg sodium/16g saturated fat) 30 (24)
Strawberry Banana Crepes 1 (314 cal/14g fat/3g fiber/43g carbs/6g protein/285mg sodium/6g saturated fat) 9 (7)
Strawberry Banana Mini Fruit & Yogurt Parfait (151 cal/1g fat/3g fiber/33g carbs/4g protein/55mg sodium) 4 (3)
Strawberry Blueberry Mini Fruit & Yogurt Parfait (158 cal/1g fat/3g fiber/34g carbs/4g protein/62mg sodium) 4.5 (3)
Sunshine Skillet (565 cal/35g fat/3g fiber/34g carbs/26g protein/1763mg sodium/13g saturated fat) 15.5 (14)
Sweet Cream Waffle, No topping (378 cal/10g fat/2g fiber/61g carbs/9g protein/795mg sodium/5g saturated fat) 10.5 (8)
Turkey Sausage Beakfast (362 cal/7g fat/5g fiber/48g carbs/27g protein/1009mg sodium/2g saturated fat) 9.5 (7.5)
Turkey Sausage (a la carte) 1 (72 cal/4g fat/1g carbs/9g protein/404mg sodium/1g saturated fat) 2 (2)
Western Omelet (529 cal/36g fat/1g fiber/8g carbs/41g protein/1809mg sodium/13g saturated fat) 14.5 (13.5)
Western Omelet w/ Bob Evans Egg Lites (310 cal/14g fat/1g fiber/6g carbs/38g protein/1453mg sodium/8g saturated fat) 8 (7.5)
Western Omelet w/ Egg Whites (300 cal/14g fat/1g fiber/6g carbs/37g protein/1364mg sodium/8g saturated fat) 8 (7)
Salads
Balsamic Vinaigrette (Dinner) 2.3 oz (84 cal/3g fat/16g carbs//322mg sodium) 3 (2)
Balsamic Vinaigrette (Side) 1.6 oz (59 cal/2g fat/11g carbs//224mg sodium) 2 (1.5)
Blue Cheese Dressing (Dinner) 2.8 oz (411 cal/44g fat/5g carbs/3g protein/630mg sodium/8g saturated fat) 12.5 (12)
Blue Cheese Dressing (Side) 1.6 (235 cal/25g fat/3g carbs/2g protein/360mg sodium/5g saturated fat) 7 (7)
Buttermilk Ranch Dressing (Dinner) 2.8 oz (291 cal/29g fat/3g carbs/3g protein/582mg sodium/5g saturated fat) 8.5 (8.5)
Buttermilk Ranch Dressing (Side) 1.6 oz (166 cal/17g fat/2g carbs/2g protein/333mg sodium/3g saturated fat) 5 (5)
Caesar Dressing (Dinner) 2.8 oz (432 cal/47g fat/2g carbs/2g protein/655mg sodium/7g saturated fat) 12.5 (13)
Caesar Dressing (Side) 1.6 oz (247 cal/27g fat/1g carbs/1g protein/375mg sodium/4g saturated fat) 7.5 (7.5)
Cobb Salad (517 cal/31g fat/3g fiber/10g carbs/51g protein/1673mg sodium/17g saturated fat) 13.5 (12.5)
Cobb Salad, Savor Size (362 cal/22g fat/2g fiber/7g carbs/36g protein/1146mg sodium/12g saturated fat) 10 (9)
Colonial Dressing (Dinner) 2.8 oz (433 cal/38g fat/22g carbs//361mg sodium/6g saturated fat) 12.5 (12)
Colonial Dressing (Side) 1.6 oz (247 cal/22g fat/12g carbs//206mg sodium/3g saturated fat) 7.5 (7)
Country Spinach Salad (428 cal/25g fat/5g fiber/12g carbs/44g protein/1297mg sodium/8g saturated fat) 11.5 (10)
Country Spinach Salad, Savor Size (384 cal/24g fat/4g fiber/10g carbs/35g protein/1082mg sodium/7g saturated fat) 10.5 (9)
Cranberry Pecan Chicken Salad (639 cal/36g fat/5g fiber/33g carbs/46g protein/1511mg sodium/13g saturated fat) 17 (15)
Cranberry Pecan Chicken Salad, Savor Size (545 cal/33g fat/4g fiber/32g carbs/31g protein/1244mg sodium/13g saturated fat) 14.5 (13)
French Dressing (Dinner) 2.8 oz (410 cal/38g fat/18g carbs//461mg sodium/6g saturated fat) 12 (11.5)
French Dressing (Side) 1.6 oz (234 cal/22g fat/10g carbs//263mg sodium/4g saturated fat) 7 (7)
Garden Salad (58 cal/1g fat/1g fiber/9g carbs/2g protein/132mg sodium) 2 (1.5)
Heritage Chef Salad (398 cal/25g fat/3g fiber/11g carbs/34g protein/1324mg sodium/12g saturated fat) 10.5 (9.5)
Heritage Chef Salad, Savor Size (294 cal/18g fat/2g fiber/7g carbs/25g protein/926mg sodium/9g saturated fat) 8 (7)
Hot Bacon Dressing (Dinner) 2.8 oz (198 cal/6g fat/33g carbs//353mg sodium/2g saturated fat) 6 (4.5)
Hot Bacon Dressing (Side) 1.6 oz (113 cal/3g fat/19g carbs//202mg sodium/1g saturated fat) 3.5 (3)
Lite Ranch Dressing (Dinner) 2.8 oz (192 cal/18g fat/4g carbs/2g protein/704mg sodium/3g saturated fat) 5.5 (5.5)
Lite Ranch Dressing (Side) 1.6 oz (110 cal/11g fat/2g carbs/1g protein/402mg sodium/2g saturated fat) 3.5 (3.5)
Raspberry Reduced Fat Dressing (Dinner) 2.8 oz (199 cal/10g fat/27g carbs//169mg sodium/2g saturated fat) 6 (5)
Raspberry Reduced Fat Dressing (Side) 1.6 oz (114 cal/6g fat/15g carbs//96mg sodium/1g saturated fat) 3.5 (3)
Specialty Garden Salad (124 cal/7g fat/1g fiber/10g carbs/6g protein/334mg sodium/3g saturated fat) 3.5 (3)
Sweet Italian Dressing (Dinner) 2.2 oz (253 cal/23g fat/12g carbs//741mg sodium/4g saturated fat) 7.5 (7)
Sweet Italian Dressing (Side) 1.6 oz (184 cal/17g fat/9g carbs//539mg sodium/3g saturated fat) 5.5 (5.5)
Wildfire Fried Chicken Salad (711 cal/34g fat/7g fiber/70g carbs/32g protein/1332mg sodium/9g saturated fat) 19 (16.5)
Wildfire Fried Chicken Salad, Savor Size (543 cal/27g fat/5g fiber/54g carbs/23g protein/995mg sodium/8g saturated fat) 15 (12.5)
Wildfire Grilled Chicken Salad (389 cal/13g fat/6g fiber/37g carbs/32g protein/963mg sodium/5g saturated fat) 10 (8.5)
Wildfire Grilled Chicken Salad, Savor Size (340 cal/13g fat/5g fiber/35g carbs/24g protein/769mg sodium/5g saturated fat) 9 (7.5)
Wildfire Ranch Dressing (Dinner) 2.8 oz (225 cal/17g fat/16g carbs/1g protein/573mg sodium/3g saturated fat) 6.5 (6)
Wildfire Ranch Dressing (Side) (129 cal/10g fat/9g carbs/1g protein/328mg sodium/2g saturated fat) 4 (3.5)
Sandwiches
Big Farm Bacon Cheese Burger (922 cal/46g fat/3g fiber/50g carbs/31g protein/1546mg sodium/20g saturated fat) 27.5 (22)
Big Farm Burger (745 cal/30g fat/3g fiber/49g carbs/24g protein/967mg sodium/11g saturated fat) 22.5 (17)
Big Farm Cheese Burger (850 cal/38g fat/3g fiber/50g carbs/30g protein/1437mg sodium/17g saturated fat) 25.5 (20)
Big Farm Farmstand Burger (852 cal/39g fat/2g fiber/47g carbs/31g protein/893mg sodium/16g saturated fat) 26 (20)
Big Farm Farmstand Fried Chicken Burger (690 cal/30g fat/3g fiber/61g carbs/44g protein/1404mg sodium/9g saturated fat) 18.5 (16)
Big Farm Farmstand Grilled Chicken Burger (553 cal/20g fat/2g fiber/47g carbs/44g protein/1212mg sodium/7g saturated fat) 14.5 (12.5)
Big Farm Smokehouse Burger (1220 cal/70g fat/3g fiber/64g carbs/34g protein/2126mg sodium/26g saturated fat) 36 (30)
Big Farm Smokehouse Fried Chicken Burger (1077 cal/63g fat/4g fiber/77g carbs/47g protein/2659mg sodium/20g saturated fat) 29.5 (26)
Big Farm Smokehouse Grilled Chicken Burger (941 cal/53g fat/3g fiber/64g carbs/47g protein/2468mg sodium/18g saturated fat) 25.5 (23)
Big Farm Three-Cheese Burger (944 cal/46g fat/3g fiber/50g carbs/35g protein/1664mg sodium/22g saturated fat) 28 (22.5)
Biscuit Sandwich (584 cal/39g fat/1g fiber/33g carbs/22g protein/1475mg sodium/17g saturated fat) 16.5 (15)
Chicken Caesar Wrap (605 cal/29g fat/5g fiber/55g carbs/31g protein/1576mg sodium/8g saturated fat) 16 (14)
Chicken Salad Sandwich (565 cal/31g fat/5g fiber/53g carbs/19g protein/1139mg sodium/5g saturated fat) 15.5 (13.5)
Chicken Salad Sandwich, Half (282 cal/15g fat/3g fiber/26g carbs/10g protein/569mg sodium/2g saturated fat) 7.5 (6.5)
Chicken Salad Wrap (605 cal/29g fat/9g fiber/66g carbs/21g protein/1331mg sodium/5g saturated fat) 16 (14)
Fried Chicken Club Sandwich (719 cal/34g fat/3g fiber/60g carbs/42g protein/1620mg sodium/12g saturated fat) 19.5 (17)
Fried Chicken Sandwich (572 cal/20g fat/3g fiber/60g carbs/37g protein/1163mg sodium/4g saturated fat) 15 (13)
Fried Haddock Sandwich (732 cal/33g fat/4g fiber/71g carbs/38g protein/1596mg sodium/10g saturated fat) 19.5 (17)
Grilled Cheese Sandwich (350 cal/15g fat/2g fiber/22g carbs/9g protein/729mg sodium/6g saturated fat) 11 (8)
Grilled Chicken Club Sandwich (577 cal/24g fat/2g fiber/47g carbs/42g protein/1421mg sodium/10g saturated fat) 15.5 (13.5)
Grilled Chicken Sandwich (435 cal/11g fat/2g fiber/47g carbs/37g protein/972mg sodium/3g saturated fat) 11.5 (9.5)
Knife & Fork Meatloaf Sandwich (736 cal/32g fat/3g fiber/43g carbs/22g protein/2209mg sodium/16g saturated fat) 22.5 (17)
Knife & Fork Turkey Sandwich (683 cal/36g fat/3g fiber/46g carbs/23g protein/2893mg sodium/12g saturated fat) 20 (16.5)
Pot Roast Sandwich (642 cal/32g fat/2g fiber/52g carbs/35g protein/1342mg sodium/12g saturated fat) 17.5 (15.5)
Pot Roast Sandwich, Half (390 cal/20g fat/2g fiber/30g carbs/22g protein/748mg sodium/7g saturated fat) 10.5 (9.5)
Turkey Bacon Melt (569 cal/27g fat/2g fiber/49g carbs/30g protein/1952mg sodium/11g saturated fat) 15.5 (13.5)
Turkey Bacon Melt, Half (282 cal/13g fat/1g fiber/24g carbs/15g protein/972mg sodium/5g saturated fat) 8 (7)
Turkey Club Wrap (695 cal/34g fat/5g fiber/58g carbs/37g protein/2246mg sodium/13g saturated fat) 18.5 (16)
Soups
Bean Soup bowl (204 cal/4g fat/8g fiber/28g carbs/14g protein/1016mg sodium/1g saturated fat) 5 (4)
Bean Soup cup (131 cal/3g fat/5g fiber/18g carbs/9g protein/651mg sodium/1g saturated fat) 3.5 (2.5)
Cheddar Baked Potato Soup bowl (332 cal/19g fat/1g fiber/26g carbs/14g protein/1531mg sodium/11g saturated fat) 9 (8.5)
Cheddar Baked Potato Soup cup (171 cal/10g fat/1g fiber/13g carbs/7g protein/782mg sodium/6g saturated fat) 5 (4.5)
Sausage Chili bowl (397 cal/25g fat/10g fiber/27g carbs/23g protein/1017mg sodium/9g saturated fat) 11 (9.5)
Sausage Chili cup (222 cal/14g fat/6g fiber/15g carbs/13g protein/568mg sodium/5g saturated fat) 6 (5)
Tomato Basil Soup bowl (405 cal/31g fat/2g fiber/23g carbs/4g protein/1410mg sodium/15g saturated fat) 11.5 (10.5)
Tomato Basil Soup cup (273 cal/20g fat/1g fiber/16g carbs/4g protein/951mg sodium/10g saturated fat) 8 (7)
Vegetable Beef Soup bowl (162 cal/3g fat/4g fiber/23g carbs/10g protein/949mg sodium/1g saturated fat) 4 (3)
Vegetable Beef Soup cup (90 cal/2g fat/2g fiber/13g carbs/6g protein/526mg sodium/1g saturated fat) 2.5 (2)
Breads
Banana Nut Bread 1 slice (201 cal/6g fat/2g fiber/36g carbs/3g protein/274mg sodium/1g saturated fat) 6 (4.5)
Biscuit 1 biscuit (260 cal/13g fat/1g fiber/32g carbs/5g protein/859mg sodium/7g saturated fat) 7.5 (6.5)
Blueberry Bread 1 slice (315 cal/14g fat/1g fiber/42g carbs/5g protein/406mg sodium/3g saturated fat) 9 (7.5)
Brioche Bun 1 bun (277 cal/7g fat/1g fiber/45g carbs/8g protein/400mg sodium/2g saturated fat) 7.5 (6)
Cherry Bread 1 slice (279 cal/12g fat/1g fiber/39g carbs/4g protein/344mg sodium/2g saturated fat) 8 (6.5)
Dinner Roll 1 roll (201 cal/5g fat/1g fiber/34g carbs/5g protein/268mg sodium/1g saturated fat) 5.5 (4.5)
English Muffin 1 muffin (146 cal/3g fat/1g fiber/25g carbs/5g protein/243mg sodium) 4 (3)
Mini Bun 1 bun (126 cal/3g fat/1g fiber/20g carbs/3g protein/233mg sodium) 3.5 (3)
Parmesan Crusted Garlic Bread 1 slice (195 cal/9g fat/1g fiber/23g carbs/6g protein/430mg sodium/3g saturated fat) 5.5 (4.5)
Pumpkin Bread 1 slice (222 cal/7g fat/1g fiber/37g carbs/3g protein/347mg sodium/1g saturated fat) 6.5 (5)
Rye Bread 1 slice (109 cal/1g fat/1g fiber/21g carbs/3g protein/229mg sodium) 3 (2.5)
Rye Bread, toasted and buttered 1 slice (129 cal/3g fat/1g fiber/21g carbs/3g protein/252mg sodium) 3.5 (3)
Sourdough Bread 1 slice (130 cal/3g fat/1g fiber/21g carbs/4g protein/258mg sodium/1g saturated fat) 3.5 (3)
Texas Toast 1 slice (122 cal/3g fat/1g fiber/10g carbs/2g protein/129mg sodium) 4 (2.5)
Wheat Bread 1 slice (77 cal/1g fat/2g fiber/14g carbs/3g protein/164mg sodium) 2 (1.5)
Wheat Bread, toasted and buttered 1 slice (97 cal/4g fat/2g fiber/14g carbs/3g protein/187mg sodium/1g saturated fat) 3 (2)
White Bread 1 slice (83 cal/1g fat/1g fiber/15g carbs/3g protein/168mg sodium) 2.5 (2)
White Bread, toasted and buttered 1 slice (104 cal/3g fat/1g fiber/15g carbs/3g protein/190mg sodium/1g saturated fat) 3 (2.5)
Sides
Applesauce (69 cal/2g fiber/18g carbs//11mg sodium) 2 (1)
Baked Potato (193 cal/6g fiber/50g carbs/8g protein) 6 (3.5)
Bread and Celery Dressing (299 cal/19g fat/2g fiber/29g carbs/6g protein/790mg sodium/6g saturated fat) 8.5 (7.5)
Broccoli Florets (44 cal/1g fat/5g fiber/8g carbs/5g protein/41mg sodium) 1.5 (0.5)
Coleslaw (208 cal/14g fat/1g fiber/19g carbs/1g protein/243mg sodium/2g saturated fat) 6 (5.5)
Corn (166 cal/12g fat/2g fiber/17g carbs/2g protein/253mg sodium/5g saturated fat) 5 (4)
Cranberry Relish (68 cal/1g fiber/16g carbs//7mg sodium) 2 (1.5)
Dill Pickle Slices (2 cal//239mg sodium) 0.5 (0.5)
French Fries (496 cal/21g fat/2g fiber/71g carbs/7g protein/143mg sodium/4g saturated fat) 14 (11.5)
French Fries, Kids (319 cal/13g fat/1g fiber/46g carbs/4g protein/92mg sodium/3g saturated fat) 9 (7.5)
Fruit Cup (148 cal/1g fat/4g fiber/38g carbs/1g protein/8mg sodium) 4.5 (2.5)
Fruit Dish (58 cal/1g fiber/14g carbs/1g protein/7mg sodium) 2 (1)
Garden Vegetables (148 cal/12g fat/4g fiber/11g carbs/3g protein/306mg sodium/5g saturated fat) 4.5 (3.5)
Glazed Carrots (101 cal/5g fat/3g fiber/14g carbs/1g protein/99mg sodium/2g saturated fat) 3 (2)
Green Beans (47 cal/2g fat/2g fiber/6g carbs/3g protein/515mg sodium/1g saturated fat) 1.5 (1)
Hash Browns (324 cal/8g fat/3g fiber/53g carbs/6g protein/1091mg sodium/1g saturated fat) 9 (7)
Home Fries (163 cal/6g fat/3g fiber/24g carbs/3g protein/677mg sodium/1g saturated fat) 4.5 (3.5)
Lettuce & Tomato (9 cal/1g fiber/2g carbs/1g protein/4mg sodium) 0.5 (0.5)
Lettuce, Tomato and Pickle (9 cal/1g fiber/2g carbs/1g protein/315mg sodium) 0.5 (0.5)
Loaded Baked Potato (395 cal/16g fat/6g fiber/53g carbs/19g protein/472mg sodium/9g saturated fat) 11.5 (8.5)
Loaded Hash Browns (526 cal/24g fat/4g fiber/56g carbs/18g protein/1564mg sodium/10g saturated fat) 14.5 (12)
Loaded Home Fries (259 cal/16g fat/2g fiber/19g carbs/10g protein/814mg sodium/7g saturated fat) 7 (6.5)
Macaroni and Cheese (321 cal/17g fat/2g fiber/29g carbs/14g protein/1045mg sodium/8g saturated fat) 9 (7.5)
Mashed Potatoes (192 cal/7g fat/1g fiber/16g carbs/2g protein/428mg sodium/4g saturated fat) 6 (4.5)
Onion Petals (288 cal/14g fat/2g fiber/35g carbs/3g protein/464mg sodium/2g saturated fat) 8 (7)
Strawberry Yogurt (93 cal/1g fat/18g carbs/4g protein/54mg sodium) 3 (2)
Sweet Potato Fries (465 cal/29g fat/6g fiber/49g carbs/3g protein/468mg sodium/5g saturated fat) 13 (11)
Tomato Slices 2 slices (11 cal/1g fiber/2g carbs//5mg sodium) 0.5 (0.5)
Dinners
Chicken-N-Noodles Deep Dish Dinner (699 cal/29g fat/3g fiber/66g carbs/30g protein/2233mg sodium/15g saturated fat) 19.5 (16)
Chicken Parmesan with Meat Sauce (1160 cal/55g fat/6g fiber/99g carbs/65g protein/2739mg sodium/19g saturated fat) 31 (27)
Chicken Parmesan with Meat Sauce, Savor Size (835 cal/42g fat/4g fiber/60g carbs/53g protein/2201mg sodium/15g saturated fat) 22.5 (19.5)
Chicken Salad Plate (774 cal/48g fat/12g fiber/71g carbs/22g protein/1099mg sodium/7g saturated fat) 21.5 (19)
Chicken & Broccoli Alfredo (871 cal/46g fat/6g fiber/62g carbs/53g protein/2183mg sodium/17g saturated fat) 23 (20.5)
Chicken & Broccoli Alfredo, Savor Size (470 cal/24g fat/6g fiber/35g carbs/30g protein/1157mg sodium/9g saturated fat) 12.5 (11)
Country Fried Steak with Gravy (a la carte) 0.2 oz (564 cal/37g fat/1g fiber/41g carbs/18g protein/1215mg sodium/13g saturated fat) 16 (14.5)
Country Fried Steak (a la carte) 5.3 oz (511 cal/34g fat/33g carbs/17g protein/926mg sodium/11g saturated fat) 14.5 (13.5)
Fried Chicken Breast (a la carte) 5 oz (285 cal/13g fat/1g fiber/13g carbs/29g protein/758mg sodium/3g saturated fat) 7.5 (7)
Fried Chicken Strips (a la carte) 1 / 1.5 oz (137 cal/8g fat/10g carbs/7g protein/301mg sodium/1g saturated fat) 4 (3.5)
Fried Shrimp Dinner (685 cal/48g fat/3g fiber/36g carbs/27g protein/1149mg sodium/10g saturated fat) 19 (17.5)
Fried Shrimp & Flounder Combo (521 cal/31g fat/2g fiber/27g carbs/32g protein/1062mg sodium/8g saturated fat) 14 (13)
Fried Shrimp & Haddock Combo (707 cal/42g fat/3g fiber/45g carbs/38g protein/1184mg sodium/8g saturated fat) 19 (17.5)
Garlic Butter Grilled Chicken Breast (a la carte) 4.5 oz (161 cal/4g fat/1g carbs/31g protein/666mg sodium/1g saturated fat) 4 (4)
Garlic Butter Salmon (a la carte) 7.9 oz (256 cal/9g fat/1g carbs/41g protein/174mg sodium/2g saturated fat) 6.5 (6)
Grilled Chicken Breast (a la carte) 4 oz (148 cal/4g fat/29g protein/567mg sodium/1g saturated fat) 4 (3.5)
Grilled Chicken Tenders (a la carte) 1 / 2.2 oz (72 cal/1g fat/15g protein/377mg sodium) 2 (2)
Haddock Dinner (363 cal/18g fat/2g fiber/27g carbs/24g protein/608mg sodium/4g saturated fat) 10 (8.5)
Meatloaf (a la carte) (330 cal/16g fat/1g fiber/15g carbs/13g protein/1144mg sodium/6g saturated fat) 10 (8)
Memphis Spice-Rubbed Chicken (a la carte) 5.7 oz (281 cal/10g fat/1g fiber/17g carbs/30g protein/544mg sodium/3g saturated fat) 7.5 (6.5)
Memphis Spice-Rubbed Chicken (a la carte) 2 / 10.4 oz (500 cal/20g fat/1g fiber/19g carbs/59g protein/990mg sodium/5g saturated fat) 13 (11.5)
Open-Faced Roast Beef (472 cal/24g fat/1g fiber/21g carbs/33g protein/790mg sodium/8g saturated fat) 13.5 (11.5)
Pot Roast Stroganoff (813 cal/43g fat/2g fiber/65g carbs/42g protein/1782mg sodium/15g saturated fat) 22 (19.5)
Pot Roast Stroganoff, Savor Size (425 cal/23g fat/1g fiber/33g carbs/21g protein/905mg sodium/9g saturated fat) 11.5 (10.5)
Potato-Crusted Flounder (a la carte) 4.8 oz (177 cal/7g fat/9g carbs/19g protein/486mg sodium/3g saturated fat) 5 (4.5)
Salmon (a la carte) 7.4 oz (243 cal/8g fat/40g protein/101mg sodium/2g saturated fat) 6.5 (6)
Slow-Roasted Chicken-N-Noodles (229 cal/5g fat/2g fiber/30g carbs/17g protein/719mg sodium/1g saturated fat) 6 (5)
Slow-Roasted Chicken Pot Pie (862 cal/56g fat/4g fiber/63g carbs/31g protein/2623mg sodium/22g saturated fat) 24 (21.5)
Slow-Roasted Turkey (a la carte) 3.5 oz (117 cal/4g fat/3g carbs/15g protein/845mg sodium/1g saturated fat) 3.5 (3)
Spaghetti with Meat Sauce (804 cal/36g fat/5g fiber/86g carbs/33g protein/1641mg sodium/12g saturated fat) 21.5 (18.5)
Spaghetti with Meat Sauce, Savor Size (479 cal/24g fat/3g fiber/46g carbs/20g protein/1103mg sodium/8g saturated fat) 13 (11)
Turkey and Dressing (650 cal/31g fat/3g fiber/53g carbs/37g protein/2814mg sodium/10g saturated fat) 17.5 (15)
Wildfire Grilled Chicken Breast (a la carte) 5.2 oz (218 cal/4g fat/1g fiber/15g carbs/30g protein/695mg sodium/1g saturated fat) 5.5 (4.5)
Wildfire Salmon (a la carte) 8.6 oz (312 cal/9g fat/1g fiber/15g carbs/41g protein/203mg sodium/2g saturated fat) 8 (7)
Seniors Menu
Chicken Parmesan w/ Meat Sauce, Savor Size (835 cal/42g fat/4g fiber/60g carbs/53g protein/2201mg sodium/15g saturated fat) 22.5 (19.5)
Chicken & Broccoli Alfredo, Savor Size (470 cal/24g fat/6g fiber/35g carbs/30g protein/1157mg sodium/9g saturated fat) 12.5 (11)
Country Fried Steak w/Gravy (a la carte) (564 cal/37g fat/1g fiber/41g carbs/18g protein/1215mg sodium/13g saturated fat) 16 (14.5)
Country Fried Steak (a la carte) 5.3 oz (511 cal/34g fat/33g carbs/17g protein/926mg sodium/11g saturated fat) 14.5 (13.5)
Fried Chicken Breast (a la carte) 5 oz (285 cal/13g fat/1g fiber/13g carbs/29g protein/758mg sodium/3g saturated fat) 7.5 (7)
Garlic Butter Grilled Chicken Breast (a la carte) 4.5 oz (161 cal/4g fat/1g carbs/31g protein/666mg sodium/1g saturated fat) 4 (4)
Grilled Chicken Breast (a la carte) 4 oz (148 cal/4g fat/29g protein/567mg sodium/1g saturated fat) 4 (3.5)
Meatloaf (a la carte) (330 cal/16g fat/1g fiber/15g carbs/13g protein/1144mg sodium/6g saturated fat) 10 (8)
Open-Faced Roast Beef (472 cal/24g fat/1g fiber/21g carbs/33g protein/790mg sodium/8g saturated fat) 13.5 (11.5)
Pot Roast Stroganoff, Savor Size (425 cal/23g fat/1g fiber/33g carbs/21g protein/905mg sodium/9g saturated fat) 11.5 (10.5)
Sausage Gravy bowl (294 cal/19g fat/23g carbs/8g protein/1375mg sodium/12g saturated fat) 8.5 (7.5)
Sausage Gravy cup (171 cal/11g fat/14g carbs/4g protein/799mg sodium/7g saturated fat) 5 (4.5)
Slow-Roasted Chicken-N-Noodles (229 cal/5g fat/2g fiber/30g carbs/17g protein/719mg sodium/1g saturated fat) 6 (5)
Slow-Roasted Chicken Pot Pie (862 cal/56g fat/4g fiber/63g carbs/31g protein/2623mg sodium/22g saturated fat) 24 (21.5)
Spaghetti with Meat Sauce, Savor Size (479 cal/24g fat/3g fiber/46g carbs/20g protein/1103mg sodium/8g saturated fat) 13 (11)
Turkey and Dressing, Senior (533 cal/27g fat/3g fiber/50g carbs/22g protein/1970mg sodium/9g saturated fat) 14.5 (12.5)
Turkey Sausage Breakfast (362 cal/7g fat/5g fiber/48g carbs/27g protein/1009mg sodium/2g saturated fat) 9.5 (7.5)
Wildfire Grilled Chicken Breast (a la carte) 5.2 oz (218 cal/4g fat/1g fiber/15g carbs/30g protein/695mg sodium/1g saturated fat) 5.5 (4.5)
Kids Menu
Apple Juice, Kids 11 oz (107 cal/26g carbs//17mg sodium) 3 (2.5)
Applesauce (69 cal/2g fiber/18g carbs//11mg sodium) 2 (1)
Baked Potato (193 cal/6g fiber/50g carbs/8g protein) 6 (3.5)
Broccoli Florets (44 cal/1g fat/5g fiber/8g carbs/5g protein/41mg sodium) 1.5 (0.5)
Cherry Coca-Cola, Kids 7 oz (91 cal/25g carbs//4mg sodium) 3 (2)
Chocolate Milk, 1%, Kids 11 oz (196 cal/3g fat/2g fiber/33g carbs/10g protein/190mg sodium/2g saturated fat) 5.5 (4)
Coca-Cola, Kids 7 oz (87 cal/24g carbs//2mg sodium) 3 (2)
Corn (166 cal/12g fat/2g fiber/17g carbs/2g protein/253mg sodium/5g saturated fat) 5 (4)
Cranberry Grape Juice, Kids 11 oz (134 cal/33g carbs//21mg sodium) 4 (3)
Diet Coke, Kids 7 oz (1 cal//12mg sodium) 0.5 (0.5)
French Fries, Kids (319 cal/13g fat/1g fiber/46g carbs/4g protein/92mg sodium/3g saturated fat) 9 (7.5)
Fresh Garden Salad (49 cal/4g fat/1g fiber/1g carbs/3g protein/74mg sodium/2g saturated fat) 1.5 (1.5)
Fried Chicken Strips (a la carte) 1 / 1.5 oz (137 cal/8g fat/10g carbs/7g protein/301mg sodium/1g saturated fat) 4 (3.5)
Fruit Dish (58 cal/1g fiber/14g carbs/1g protein/7mg sodium) 2 (1)
Fruit & Yogurt Dippers (222 cal/1g fat/5g fiber/51g carbs/5g protein/62mg sodium) 6 (4)
Fudge Blast Sundae (216 cal/9g fat/31g carbs/3g protein/83mg sodium/6g saturated fat) 6 (5.5)
Glazed Carrots (101 cal/5g fat/3g fiber/14g carbs/1g protein/99mg sodium/2g saturated fat) 3 (2)
Green Beans (47 cal/2g fat/2g fiber/6g carbs/3g protein/515mg sodium/1g saturated fat) 1.5 (1)
Grilled Cheese Triangles (313 cal/15g fat/1g fiber/32g carbs/10g protein/851mg sodium/7g saturated fat) 9 (7.5)
Grilled Chicken Tenders (a la carte) 1 / 2.2 oz (72 cal/1g fat/15g protein/377mg sodium) 2 (2)
Hi-C Fruit Punch, Kids 7 oz (25g fiber/8g protein) 1.5 (1)
Home Fries (163 cal/6g fat/3g fiber/24g carbs/3g protein/677mg sodium/1g saturated fat) 4.5 (3.5)
Hot Chocolate, Kids 8.2 oz (253 cal/10g fat/1g fiber/39g carbs/3g protein/233mg sodium/9g saturated fat) 7.5 (6)
Lemonade, Kids 9.6 oz (95 cal/22g carbs//7mg sodium) 3 (2)
Mcaroni and Cheese, Kids 7 oz (301 cal/9g fat/2g fiber/45g carbs/11g protein/571mg sodium/3g saturated fat) 8.5 (6.5)
Mashed Potatoes (192 cal/7g fat/1g fiber/16g carbs/2g protein/428mg sodium/4g saturated fat) 6 (4.5)
Mini Cheeseburgers 1 mini (284 cal/15g fat/1g fiber/22g carbs/12g protein/507mg sodium/6g saturated fat) 8 (7)
Orange Juice, Kids 11 oz (102 cal/25g carbs//8mg sodium) 3 (2.5)
Plenty-o-Pancakes (712 cal/18g fat/130g carbs/8g protein/1280mg sodium/11g saturated fat) 20 (16)
Plenty-o-Pancakes with Blueberries (718 cal/18g fat/131g carbs/8g protein/1281mg sodium/11g saturated fat) 20 (16)
Plenty-o-Pancakes with Chocolate Chips (766 cal/22g fat/1g fiber/137g carbs/8g protein/1281mg sodium/13g saturated fat) 21.5 (17)
Plenty-o-Pancakes with Cinnamon Chips (757 cal/21g fat/135g carbs/8g protein/1281mg sodium/12g saturated fat) 21 (17)
Reese I'm Smiling Sundae (274 cal/13g fat/1g fiber/35g carbs/5g protein/117mg sodium/7g saturated fat) 8 (6.5)
Root Beer, Kids 7 oz (86 cal/26g carbs//21mg sodium) 3 (2)
Smiley Face Potatoes (271 cal/16g fat/2g fiber/29g carbs/3g protein/334mg sodium/3g saturated fat) 7.5 (6.5)
Spaghetti with Meat Sauce, Kids (457 cal/22g fat/3g fiber/46g carbs/18g protein/1019mg sodium/7g saturated fat) 12.5 (10.5)
Sprite, Kids 7 oz (85 cal/23g carbs//19mg sodium) 3 (2)
Strawberry Sundae, Kids (177 cal/8g fat/1g fiber/24g carbs/3g protein/41mg sodium/6g saturated fat) 5 (4.5)
Strawberry Yogurt (93 cal/1g fat/18g carbs/4g protein/54mg sodium) 3 (2)
Tomato Juice, Kids 11 (53 cal/1g fiber/13g carbs/2g protein/1126mg sodium) 2 (1)
Turkey Lurkey (141 cal/6g fat/4g carbs/15g protein/1009mg sodium/2g saturated fat) 4 (3.5)
White Milk 2%, Kids 11 oz (156 cal/6g fat/15g carbs/10g protein/147mg sodium/3g saturated fat) 4.5 (4)
Desserts
Apple Crumb Pie (511 cal/23g fat/3g fiber/74g carbs/5g protein/360mg sodium/11g saturated fat) 14.5 (12)
Apple Crumb Pie a la mode (621 cal/28g fat/3g fiber/87g carbs/7g protein/396mg sodium/14g saturated fat) 17.5 (14.5)
Blackberry Cobbler (553 cal/24g fat/1g fiber/82g carbs/4g protein/530mg sodium/10g saturated fat) 15.5 (13)
Blackberry Cobbler a la mode (665 cal/29g fat/1g fiber/96g carbs/6g protein/566mg sodium/14g saturated fat) 18.5 (16)
Cherry Cobbler (667 cal/29g fat/2g fiber/101g carbs/6g protein/548mg sodium/12g saturated fat) 19 (15.5)
Cherry Cobbler a la mode (778 cal/35g fat/2g fiber/115g carbs/8g protein/583mg sodium/16g saturated fat) 22.5 (18.5)
Chocolate Cake (880 cal/45g fat/4g fiber/113g carbs/7g protein/287mg sodium/22g saturated fat) 24.5 (21)
Chocolate Cake a la mode (991 cal/50g fat/4g fiber/126g carbs/9g protein/322mg sodium/26g saturated fat) 27.5 (23.5)
Coconut Cream Pie (515 cal/29g fat/3g fiber/59g carbs/7g protein/453mg sodium/19g saturated fat) 14.5 (12.5)
French Silk Pie (659 cal/44g fat/2g fiber/60g carbs/6g protein/379mg sodium/26g saturated fat) 18.5 (16.5)
Lemon Meringue Pie (432 cal/13g fat/1g fiber/77g carbs/2g protein/379mg sodium/6g saturated fat) 12 (10)
No Sugar Added Apple Pie (486 cal/27g fat/3g fiber/52g carbs/3g protein/380mg sodium/12g saturated fat) 14 (11.5)
No Sugar Added Apple Pie a la mode (597 cal/33g fat/3g fiber/65g carbs/5g protein/415mg sodium/16g saturated fat) 17 (14.5)
Peanut Butter Brownie (496 cal/25g fat/3g fiber/63g carbs/6g protein/459mg sodium/7g saturated fat) 14 (11.5)
Peanut Butter Brownie Bites (1024 cal/49g fat/6g fiber/134g carbs/13g protein/919mg sodium/13g saturated fat) 28 (24)
Peanut Butter Brownie Sundae (763 cal/35g fat/3g fiber/104g carbs/10g protein/544mg sodium/14g saturated fat) 21.5 (18)
Pecan Pie (704 cal/36g fat/1g fiber/87g carbs/7g protein/375mg sodium/13g saturated fat) 19.5 (17)
Pumpkin Pie (490 cal/24g fat/2g fiber/65g carbs/6g protein/304mg sodium/10g saturated fat) 14 (11.5)
Pumpkin Supreme Pie (615 cal/38g fat/2g fiber/61g carbs/7g protein/402mg sodium/22g saturated fat) 17 (15.5)
Vanilla Ice Cream (111 cal/6g fat/13g carbs/2g protein/36mg sodium/4g saturated fat) 3.5 (3)
Sauces and Toppings
2% Milk 2.3 oz pitcher (33 cal/1g fat/3g carbs/2g protein/31mg sodium/1g saturated fat) 1 (1)
American Cheese 1 slice (53 cal/4g fat/1g carbs/3g protein/235mg sodium/3g saturated fat) 1.5 (1.5)
Bacon Bits 1 oz (145 cal/11g fat/1g carbs/10g protein/553mg sodium/5g saturated fat) 4 (4)
Beef Gravy 2.2 oz (21 cal/1g fat/2g carbs/1g protein/168mg sodium) 1 (1)
Blue Cheese 1 oz (97 cal/8g fat/6g protein/381mg sodium/5g saturated fat) 3 (3)
Blueberry Topping 3 oz (103 cal/2g fiber/25g carbs/1g protein/14mg sodium) 3 (2)
Brown Sugar 0.9 oz (95 cal/24g carbs//2mg sodium) 3 (2)
Caramel Topping 1 oz (74 cal/18g carbs/1g protein/79mg sodium) 2.5 (1.5)
Chicken-Roasted Gravy 2 oz (50 cal/4g fat/3g carbs/1g protein/329mg sodium/1g saturated fat) 1.5 (1.5)
Chocolate Fudge Topping 1 oz (86 cal/2g fat/16g carbs/1g protein/46mg sodium/1g saturated fat) 2.5 (2)
Cocktail Sauce 1 oz (27 cal/1g fat/4g carbs//398mg sodium) 1 (1)
Country Gravy 3 oz (55 cal/2g fat/8g carbs//299mg sodium/1g saturated fat) 2 (1.5)
Cranberries 0.7 oz (68 cal/1g fiber/17g carbs/) 2 (1.5)
Hollandaise Sauce 1 oz (25 cal/1g fat/3g carbs//155mg sodium/1g saturated fat) 1 (1)
Honey Roasted Pecans 0.7 oz (132 cal/13g fat/2g fiber/5g carbs/2g protein/67mg sodium/1g saturated fat) 4 (3.5)
Loaded Potato Toppings 2.1 oz (202 cal/16g fat/1g fiber/3g carbs/11g protein/472mg sodium/9g saturated fat) 5.5 (5.5)
Marinara Sauce 3 oz (45 cal/1g fat/1g fiber/7g carbs/1g protein/239mg sodium) 1.5 (1)
Monterey Jack Cheese 1 slice (71 cal/6g fat/4g protein/340mg sodium/4g saturated fat) 2 (2)
Pancake Syrup 3 oz (213 cal/55g carbs//101mg sodium) 6 (4.5)
Raisins 0.9 oz (84 cal/1g fiber/20g carbs/1g protein/3mg sodium) 2.5 (1.5)
Ranchero Picante 1.3 oz (37 cal/9g protein/92mg sodium) 1 (1)
Roasted Caramel Topping 3.5 oz (106 cal/1g fat/1g fiber/25g carbs//43mg sodium) 3 (2.5)
Shredded Cheddar Cheese 1 oz (112 cal/9g fat/1g fiber/1g carbs/7g protein/179mg sodium/6g saturated fat) 3 (3)
Sour Cream 0.6 oz (34 cal/3g fat/1g carbs/1g protein/14mg sodium/2g saturated fat) 1 (1)
Strawberry Topping 3.1 oz (57 cal/2g fiber/14g carbs/1g protein) 1.5 (1)
Sugar Free Pancake Syrup 3 oz (39 cal/10g carbs//79mg sodium) 1.5 (1)
Tartar Sauce 0.7 oz (116 cal/12g fat/1g carbs//123mg sodium/2g saturated fat) 3.5 (3.5)
Whipped Topping 0.4 oz (37 cal/3g fat/3g carbs//2mg sodium/2g saturated fat) 1.5 (1)
Wildfire BBQ Sauce 1 oz (62 cal/1g fiber/15g carbs//99mg sodium) 2 (1.5)
Condiments
Apple Butter 0.5 oz (34 cal/8g carbs//2mg sodium) 1 (1)
Butter Cups 1 cup (41 cal/4g fat//32mg sodium/3g saturated fat) 1.5 (1.5)
Captain Wafer Crackers 1 packet (28 cal/1g fat/4g carbs//43mg sodium) 1 (1)
Diet Blackberry Jam 1 packet (5 cal/1g fiber/2g carbs//5mg sodium) 0.5 (0.5)
Grape Jelly 1 packet (36 cal/9g carbs//2mg sodium) 1 (1)
Half and Half Cups 1 cup (40 cal/3g fat/1g carbs/1g protein/15mg sodium) 1.5 (1.5)
Honey 1 packet (43 cal/12g carbs//1mg sodium) 1.5 (1)
Margarine Buttery Taste Spread Cup 1 cup (38 cal/4g fat//32mg sodium/1g saturated fat) 1.5 (1.5)
Mayonnaise 1 packet (90 cal/10g fat//65mg sodium/1g saturated fat) 3 (3)
Non-Dairy Creamer Cups 1 cup (19 cal/1g fat/1g carbs/) 1 (0.5)
Non-Dairy Creamer 2.3 oz pitcher (46 cal/4g fat/3g carbs//2mg sodium/1g saturated fat) 1.5 (1.5)
Orange Marmalade 1 packet (36 cal/9g carbs/) 1 (1)
Saltine Crackers 1 packet (47 cal/1g fat/8g carbs/1g protein/99mg sodium/1g saturated fat) 1.5 (1.5)
Strawberry Jam 1 packet (36 cal/9g carbs//1mg sodium) 1 (1)
Fit From the Farm
Apple-Cranberry Spinach Salad w/ reduced-fat Raspberry Dressing (389 cal/15g fat/5g fiber/49g carbs/17g protein/454mg sodium/2g saturated fat) 10.5 (8.5)
Apple-Cranberry Spinach Salad w/ reduced-fat Raspberry Dressing (savor size) (381 cal/15g fat/4g fiber/47g carbs/16g protein/427mg sodium/2g saturated fat) 10.5 (8.5)
BE Fit Breakfast (357 cal/3g fat/6g fiber/68g carbs/17g protein/536mg sodium/1g saturated fat) 9.5 (7)
Beef Vegetable Soup with Saltine Crackers (137 cal/3g fat/2g fiber/21g carbs/7g protein/626mg sodium/1g saturated fat) 4 (3)
Blueberry-Banana French Toast (323 cal/6g fat/4g fiber/36g carbs/8g protein/567mg sodium/1g saturated fat) 10 (6.5)
Blueberry-Banana Mini Fruit & Yogurt Parfait (166 cal/1g fat/3g fiber/36g carbs/4g protein/60mg sodium) 4.5 (3)
Bob Evans Egg Lites with a slice of Tomato (62 cal/2g carbs/12g protein/240mg sodium) 2 (1.5)
Chicken-N-Noodles with Saltine Crackers (165 cal/4g fat/1g fiber/23g carbs/10g protein/469mg sodium/1g saturated fat) 4.5 (3.5)
Chicken, Spinach & Tomato Pasta (savor size) (354 cal/13g fat/3g fiber/38g carbs/23g protein/439mg sodium/3g saturated fat) 9.5 (8)
Classic Bean Soup with Saltine Crackers (178 cal/4g fat/5g fiber/25g carbs/10g protein/750mg sodium/1g saturated fat) 4.5 (3.5)
Cup of Quaker Oatmeal w/Brown Sugar & Milk (219 cal/3g fat/2g fiber/44g carbs/6g protein/37mg sodium/1g saturated fat) 6 (4.5)
Diet Coca-Cola 9.6 oz (/10mg sodium) 0 (0)
Dry English Muffin w/ Smucker's Jelly (156 cal/1g fat/1g fiber/33g carbs/5g protein/212mg sodium) 4.5 (3.5)
Dry Sourdough Toast w/ Smucker's Jelly (154 cal/1g fat/1g fiber/32g carbs/4g protein/253mg sodium) 4.5 (3)
Dry Wheat Toast w/ Smucker's Jelly (113 cal/1g fat/2g fiber/23g carbs/3g protein/166mg sodium) 3 (2)
Fresh Fruit Cup (148 cal/1g fat/4g fiber/38g carbs/1g protein/8mg sodium) 4.5 (2.5)
Fresh Fruit Dish (58 cal/1g fiber/14g carbs/1g protein/7mg sodium) 2 (1)
Fresh Fruit Plate w/ Low Fat Strawberry Yogurt (353 cal/2g fat/8g fiber/84g carbs/7g protein/73mg sodium) 10 (6.5)
Fresh Garden Salad w/o Croutons or Dressing (15 cal/1g fiber/3g carbs/1g protein/5mg sodium) 0.5 (0.5)
Fruit & Yogurt Crepe w/ Quaker Oatmeal (616 cal/17g fat/7g fiber/104g carbs/14g protein/343mg sodium/3g saturated fat) 16.5 (13)
Fruit & Yogurt Crepe w/ Quaker Oatmeal, Seasonal (588 cal/17g fat/8g fiber/97g carbs/15g protein/343mg sodium/3g saturated fat) 16 (12.5)
Grilled Chicken Breast w/plain Baked Potato & steamed Broccoli Florets (386 cal/4g fat/10g fiber/58g carbs/41g protein/608mg sodium/1g saturated fat) 10.5 (7.5)
Grilled Salmon Fillet w/plain Baked Potato & steamed Broccoli Florets (481 cal/9g fat/10g fiber/58g carbs/52g protein/142mg sodium/2g saturated fat) 13 (10)
Hot English Breakfast Tea 9.3 oz (1 cal/1g carbs//8mg sodium) 0.5 (0.5)
Ice Tea 9.4 oz (/8mg sodium) 0 (0)
Low-Fat Strawberry Yogurt (93 cal/1g fat/18g carbs/4g protein/54mg sodium) 3 (2)
Plain Baked Potato (193 cal/6g fiber/50g carbs/8g protein) 6 (3.5)
Potato Crusted Flounder w/ plain Baked Potato & steamed Broccoli Florets (415 cal/8g fat/10g fiber/67g carbs/31g protein/527mg sodium/3g saturated fat) 11.5 (8.5)
Steamed Broccoli Florets (44 cal/1g fat/5g fiber/8g carbs/5g protein/41mg sodium) 1.5 (0.5)
Strawberry-Banana & Yogurt Parfait (151 cal/1g fat/3g fiber/33g carbs/4g protein/55mg sodium) 4 (3)
Strawberry-Blueberry French Toast (299 cal/6g fat/3g fiber/29g carbs/8g protein/567mg sodium/1g saturated fat) 9.5 (6)
Veggie Omelet w/ Fresh Fruit & dry Wheat Toast w/ Smucker's Jelly (272 cal/2g fat/4g fiber/43g carbs/22g protein/549mg sodium) 7 (5)
Beverages
Apple Juice, Large 14.4 oz (143 cal/35g carbs//22mg sodium) 4 (3)
Apple Juice, Regular 7.4 oz (72 cal/17g carbs//11mg sodium) 2.5 (1.5)
Arnold Palmer 9.5 oz (47 cal/11g carbs//7mg sodium) 1.5 (1)
Candy Cane Hot Chocolate 9.3 oz (354 cal/10g fat/1g fiber/95g carbs/3g protein/233mg sodium) 13.5 (8)
Caramel Cappuccino 9.9 oz (179 cal/8g fat/27g carbs/1g protein/33mg sodium/7g saturated fat) 5.5 (4.5)
Caramel Mocha Hot Chocolate 10 oz (268 cal/9g fat/1g fiber/45g carbs/2g protein/149mg sodium/8g saturated fat) 7.5 (6)
Cherry Coca-Cola 9.6 oz (125 cal/34g carbs//5mg sodium) 4 (2.5)
Chocolate Covered Cherry Hot Chocolate 8.7 oz (246 cal/7g fat/1g fiber/46g carbs/3g protein/239mg sodium/6g saturated fat) 7.5 (5.5)
Chocolate Milk 1%, Large 14.5 oz (259 cal/4g fat/2g fiber/43g carbs/13g protein/251mg sodium/3g saturated fat) 7 (5.5)
Chocolate Milk 1%, Regular 7.5 oz (134 cal/2g fat/1g fiber/22g carbs/7g protein/130mg sodium/1g saturated fat) 3.5 (3)
Coca-Cola 9.6 oz (119 cal/32g carbs//3mg sodium) 3.5 (2.5)
Cranberry Grape Juice, Large 14.4 oz (179 cal/44g carbs//28mg sodium) 5 (4)
Cranberry Grape Juice, Regular 7.4 oz (90 cal/22g carbs//14mg sodium) 2.5 (2)
Diet Coke 9.6 oz (1 cal//10mg sodium) 0.5 (0.5)
Earl Grey Hot Decaf Tea 9.3 oz (1 cal/1g carbs//8mg sodium) 0.5 (0.5)
English Breakfast Hot Tea 9.3 oz (1 cal/1g carbs//8mg sodium) 0.5 (0.5)
English Toffee Cappuccino 9.9 oz (195 cal/10g fat/27g carbs//46mg sodium/8g saturated fat) 6 (5)
French Vanilla Cappuccino 9.7 oz (166 cal/8g fat/24g carbs//17mg sodium/7g saturated fat) 5 (4)
Green Tea 9.3 oz (1 cal/1g carbs//8mg sodium) 0.5 (0.5)
Hi-C Fruit Punch 9.6 oz (125 cal/34g carbs//11mg sodium) 4 (2.5)
Hot Chocolate 8.2 oz (253 cal/10g fat/1g fiber/39g carbs/3g protein/233mg sodium/9g saturated fat) 7.5 (6)
Iced Tea 9.4 oz (/8mg sodium) 0 (0)
Lemonade, Large 11 oz (100 cal/24g carbs//8mg sodium) 3 (2)
Orange Juice, Large 14.8 oz (170 cal/42g carbs//10mg sodium) 5 (3.5)
Orange Juice, Regular 7.7 oz (85 cal/21g carbs//5mg sodium) 2.5 (2)
Original Cappuccino 8.9 oz (107 cal/8g fat/9g carbs//17mg sodium/7g saturated fat) 3.5 (3)
Peppermint Tea 9.3 oz (1 cal/1g carbs//8mg sodium) 0.5 (0.5)
Premium Decaf Coffee 8.7 oz (/7mg sodium) 0 (0)
Premium Regular Coffee 8.7 oz (/7mg sodium) 0 (0)
Root Beer 9.6 oz (133 cal/36g carbs//29mg sodium) 4 (3)
Sprite 9.6 oz (116 cal/31g carbs//26mg sodium) 3.5 (2.5)
Strawberry Banana Smoothie 13.4 oz (233 cal/1g fat/5g fiber/54g carbs/5g protein/61mg sodium) 6.5 (4)
Strawberry Blueberry Smoothie 13.7 oz (263 cal/1g fat/5g fiber/62g carbs/5g protein/58mg sodium) 7.5 (5)
Strawberry Smoothie 14 oz (256 cal/1g fat/6g fiber/60g carbs/5g protein/58mg sodium) 7 (4.5)
Sweet Iced Tea 9.5 oz (68 cal/18g carbs//8mg sodium) 2 (1.5)
Tomato Juice, Large 14.4 oz (69 cal/2g fiber/17g carbs/3g protein/1474mg sodium) 2 (1)
Tomato Juice, Regular 7.3 oz (35 cal/1g fiber/9g carbs/2g protein/747mg sodium) 1.5 (0.5)
Vanilla Chai Tea 9.3 oz (1g carbs//8mg sodium) 0.5 (0)
White Milk 2%, Large 14.4 oz (204 cal/8g fat/20g carbs/13g protein/192mg sodium/4g saturated fat) 5.5 (5)
White Milk 2%, Regular 7.4 oz (105 cal/4g fat/10g carbs/7g protein/99mg sodium/2g saturated fat) 3 (2.5)
Wild Raspberry Iced Tea 10.2 oz (58 cal/14g carbs//8mg sodium) 2 (1.5)
Wild Raspberry Lemonade 10.8 oz (181 cal/43g carbs//7mg sodium) 5.5 (4)




Bob Evans


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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