Including *PointsPlus & Points

General
Hamburger w/Onion (390 cal/19g fat/9g fiber/39g carbs/16g protein/650mg sodium/5g saturated fat) 10 (9)
With mustard & ketchup instead of spread (310 cal/10g fat/3g fiber/41g carbs/16g protein/730mg sodium/4g saturated fat) 8.5 (6.5)
Protein? Style (Bun replaced with Lettuce) (240 cal/17g fat/3g fiber/11g carbs/13g protein/370mg sodium/4g saturated fat) 7 (6)
Cheeseburger w/Onion (480 cal/27g fat/3g fiber/39g carbs/22g protein/1000mg sodium/10g saturated fat) 13 (11.5)
With mustard & ketchup instead of spread (400 cal/18g fat/3g fiber/41g carbs/22g protein/1080mg sodium/9g saturated fat) 11 (9)
Protein? Style (Bun replaced with Lettuce) (330 cal/25g fat/3g fiber/11g carbs/18g protein/720mg sodium/9g saturated fat) 9.5 (8.5)
Double-Double w/Onion (670 cal/41g fat/3g fiber/39g carbs/37g protein/1440mg sodium/18g saturated fat) 18 (16.5)
With mustard & ketchup instead of spread (590 cal/32g fat/3g fiber/41g carbs/37g protein/1520mg sodium/17g saturated fat) 16 (14)
Protein? Style (Bun replaced with Lettuce) (520 cal/39g fat/3g fiber/11g carbs/33g protein/1160mg sodium/17g saturated fat) 14 (13.5)
French Fries (395 cal/18g fat/2g fiber/54g carbs/7g protein/245mg sodium/5g saturated fat) 11 (9)
Chocolate Shake 15oz. (590 cal/29g fat/72g carbs/10g protein/320mg sodium/19g saturated fat) 16.5 (14.5)
Vanilla Shake 15oz. (580 cal/31g fat/67g carbs/10g protein/300mg sodium/20g saturated fat) 16.5 (14.5)
Strawberry Shake 15oz. (590 cal/27g fat/81g carbs/8g protein/270mg sodium/18g saturated fat) 17 (14.5)
Coca-Cola Classic 16oz. (195 cal/54g carbs//12mg sodium) 6 (4)
Diet Coke 16oz. (/20mg sodium) 0 (0)
Seven Up 16oz. (200 cal/54g carbs//60mg sodium) 6 (4)
Dr Pepper 16oz. (200 cal/52g carbs//60mg sodium) 6 (4)
Root Beer 16oz. (219 cal/60g carbs//48mg sodium) 7 (4.5)
Lemonade 16oz. (179 cal/40g carbs//20mg sodium) 5.5 (4)
Minute Maid Light Lemonade 16oz. (8 cal/1g carbs//7mg sodium) 0.5 (0.5)
Iced Tea 16oz. () 0 (0)
Coffee 16oz. (5 cal/1g carbs//10mg sodium) 0.5 (0.5)
Milk 10oz. (180 cal/6g fat/18g carbs/12g protein/190mg sodium/4g saturated fat) 5 (4.5)




In-N-Out Burger


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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