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Including *PointsPlus & Points
Salad
Green Salad (no dressing) (218 cal/10.6g fat/5.1g carbs/26g protein) 6 (5.5)
Salad Dressings (per Ounce)
Casa Mia House Dressing (1 oz) (160 cal/17g fat/1g carbs/1g protein) 5 (5)
Gorgonzola Parmasian (1 oz) (130 cal/14g fat/2g carbs/) 4 (4)
Ranch (1 oz) (107 cal/11.6g fat/1g carbs/) 3.5 (3.5)
French (1 oz) (118 cal/11.4g fat/3.8g carbs/) 3.5 (3.5)
Thousand Island (1 oz) (120 cal/11g fat/2g carbs/3g protein) 3.5 (3.5)
Caesar (1 oz) (170 cal/11.3g fat/0.5g carbs/17g protein) 5 (4.5)
Salad Toppings (per Serving)
Chicken (83 cal/1.7g fat/3g carbs/14g protein) 2.5 (2)
Shrimp (110 cal/2g fat/23g protein) 3 (2.5)
Soup
Minestrone Soup (70 cal/1.5g fat/12.6g carbs/2g protein) 2 (2)
Sandwiches
Submarine Sandwich (630 cal/29.2g fat/48g carbs/44g protein) 17 (15.5)
Meatball Sandwich (670 cal/29g fat/54g carbs/48g protein) 18 (16)
Pizza - Per Medium Slice () 0 (0)
Cheese Pizza (222 cal/5g fat/35g carbs/9g protein) 6 (5)
Pizza Toppings (per Slice)
Anchovies (4 cal/2g fat/35g carbs/) 4.5 (0.5)
Bell Peppers (2 cal/0.4g carbs/) 0.5 (0.5)
Canadian Bacon (58 cal/5.1g fat/0.3g carbs/3g protein) 2 (2)
Extra Cheese (22 cal/1.8g fat/0.1g carbs/1g protein) 1 (1)
Onions (4 cal/0.5g carbs/) 0.5 (0.5)
Olives (10 cal/1.4g fat/0.5g carbs/) 0.5 (0.5)
Mushrooms (2 cal/0.1g fat/0.4g carbs/) 0.5 (0.5)
Pepperoni (27 cal/2.5g fat/1g protein) 1 (1)
Pineapple (44 cal/0.2g fat/11g carbs/) 1.5 (1)
Sausage (57 cal/5.1g fat/0.3g carbs/2g protein) 2 (2)
Tomatoes (3 cal/0.1g fat/0.6g carbs/) 0.5 (0.5)
Pasta
Fettucini with Cream Sauce (1140 cal/87g fat/61g carbs/28g protein) 32 (30.5)
Fettucini with Pesto (470 cal/35g fat/44g carbs/) 14 (12.5)
Spaghetti with Meat Sauce (408 cal/20g fat/45g carbs/12g protein) 11.5 (10)
Lasagne (590 cal/32g fat/35g carbs/40g protein) 16 (14.5)
Veal Parmigiana (470 cal/29.3g fat/15.7g carbs/36g protein) 13 (12)
Veal Scallopini (23g fat/7g carbs/) 7 (2)
Casa Mia Italian Pizzeria & Restaurants
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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