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Including *PointsPlus & Points
General
Apple Walnut Yogurt (270 cal/12g fat/4g fiber/34g carbs/8g protein/140mg sodium/2g saturated fat) 7.5 (6)
Bakery Style Chocolate Chip Cookie (5 Diameter) (210 cal/10g fat/) 7.5 (5.5)
Big Bite Hot Dog (280 cal/28g fat/) 8.5 (8)
Black Currant Slurpee (189 cal/51g carbs//15mg sodium) 6 (4)
Breakfast Bite (430 cal/27g fat/1g fiber/29g carbs/19g protein/980mg sodium/9g saturated fat) 12 (11)
Brownie (420 cal/19g fat/1g fiber/59g carbs/4g protein/350mg sodium/3g saturated fat) 12 (10)
Cafe Combinations - Non-Dairy Creamer (10 cal/1g carbs/) 0.5 (0.5)
Caramel Popcorn (110 cal/1g fat/1g fiber/25g carbs/1g protein/120mg sodium) 3 (2.5)
Chicken Salad Sandwich on Wheat Bread (560 cal/25g fat/2g fiber/55g carbs/21g protein/940mg sodium/28g saturated fat) 15.5 (13)
Crystal Light Slurpee (30 cal/6g carbs//45mg sodium) 1 (1)
Egg White Bagel (310 cal/7g fiber/49g carbs/21g protein/3g saturated fat) 8 (5.5)
Eleven 1/3 Biggest Bite Hot Dog (480 cal/405g fat/3g carbs/16g protein/19g saturated fat) 106 (43.5)
English Toffee Cappucino (325 cal/9g fat/55g carbs/6g protein/264mg sodium/2g saturated fat) 9 (7.5)
Fat Free French Vanilla Cappuccino (212 cal/) 9 (4.5)
French Vanilla Cappucino (160 cal/26g carbs/3g protein/150mg sodium) 5 (3.5)
Fresh to Go - Fruit Blend (60 cal/) 2.5 (1.5)
Fresh to Go - Roast Beef and Cheddar Cheese Wrap (560 cal/34g fat/2g fiber/40g carbs/25g protein/1900mg sodium/10g saturated fat) 15.5 (14)
Fresh to Go - Twister Roll- Ham & American Cheese & Egg (211 cal/2g fat/31g carbs/) 7 (4.5)
Fresh to Go - Walnut Brownie (430 cal/22g fat/2g fiber/58g carbs/5g protein/290mg sodium/4g saturated fat) 12.5 (10.5)
Go Go Taquito Taco & Cheese (251 cal/11g fat/7g protein/30mg sodium) 9 (6)
Iced Dark Chocolate Mocha (360 cal/7g fat/1g fiber/74g carbs/2g protein/240mg sodium/6g saturated fat) 10 (8)
Italian Sub Sandwich (440 cal/19g fat/2g fiber/42g carbs/23g protein/1430mg sodium/8g saturated fat) 12 (10)
Kettle Style Chips - Fiery Hobanero (230 cal/13g fat/2g fiber/22g carbs/3g protein/300mg sodium/2g saturated fat) 6.5 (5.5)
Kettle Style Potato Chips - Salt & Vinegar (150 cal/9g fat/1g fiber/15g carbs/2g protein/240mg sodium/1g saturated fat) 4.5 (4)
Kettle Style Potato Chips BBQ (230 cal/13g fat/2g fiber/22g carbs/2g protein/300mg sodium/2g saturated fat) 6.5 (5.5)
M&M Candies Cookies 3-Pack (190 cal/7g fat/1g fiber/28g carbs/2g protein/210mg sodium/2g saturated fat) 5.5 (4.5)
Maple Custard Bar (550 cal/34g fat/2g fiber/54g carbs/7g protein/620mg sodium/5g saturated fat) 15.5 (13.5)
Munch - Chicken Pie (432 cal/21g fat/43g carbs/15g protein/830mg sodium/9g saturated fat) 12 (10.5)
Roast Beef and Cheddar Wrap (560 cal/34g fat/2g fiber/40g carbs/25g protein/1900mg sodium/10g saturated fat) 15.5 (14)
Select - Almonds Roasted and Salted (280 cal/24g fat/5g fiber/8g carbs/9g protein/170mg sodium/2g saturated fat) 7.5 (7)
Select - BBQ Chips (300 cal/19g fat/2g fiber/28g carbs/4g protein/47mg sodium/4g saturated fat) 8.5 (7.5)
Select - Sour Cream & Onion Chips (280 cal/19g fat/2g fiber/28g carbs/4g protein/440mg sodium/4g saturated fat) 8.5 (7)
Select - Sweet Tea (100 cal/24g carbs//5mg sodium) 3 (2)
Select Kettle Style Potato Chips (230 cal/13g fat/2g fiber/22g carbs/3g protein/300mg sodium/2g saturated fat) 6.5 (5.5)
Slurpee (80 cal/18g carbs//5mg sodium) 2.5 (2)
Slurpee - Mountain Dew (60 cal/60g fat/16g carbs//20mg sodium) 17.5 (6.5)
Snickerdoodle (150 cal/6g fat/2g fiber/24g carbs/2g protein/180mg sodium/2g saturated fat) 4.5 (3.5)
Spicy Hot Dog (474 cal/32g fat/1g fiber/21g carbs/24g protein/1220mg sodium) 13 (12)
Taquito, Jalepeno and Cream Cheese (230 cal/13g fat/27g carbs/1g protein/320mg sodium/6g saturated fat) 6.5 (6)
Tortilla Chips-Nacho Cheese (140 cal/7g fat/2g fiber/18g carbs/2g protein/200mg sodium/1g saturated fat) 4 (3)
Twister Roll With Sauage, Egg and Cheese (490 cal/31g fat/1g fiber/35g carbs/20g protein/1100mg sodium/11g saturated fat) 14 (12.5)
Vegetable Sticks Cup (30 cal/) 1.5 (1)
Whole-Wheat English Muffin W/Egg White, Cheese and Turkey Sausage (280 cal/8g fat/2g fiber/) 10.5 (6)
7-Eleven
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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