Including *PointsPlus & Points

General
Beef Stroganoff (508 cal/31g fat/2g fiber/33g carbs/24g protein) 14 (12.5)
Buttery Noodles (651 cal/44g fat/2g fiber/46g carbs/18g protein) 18 (16.5)
Santa Fe Pasta (705 cal/54g fat/3g fiber/40g carbs/15g protein) 19.5 (18)
Spicy Cajun Pasta (660 cal/50g fat/4g fiber/44g carbs/8g protein) 18.5 (17)
Southwest Chipotle (713 cal/58g fat/4g fiber/41g carbs/7g protein) 20 (18.5)
Asian Bowls - 1/2 Of Order
Sesame Lo Mein (411 cal/11g fat/4g fiber/64g carbs/14g protein) 11 (8.5)
Spicy Japanese Noodles (419 cal/8g fat/4g fiber/74g carbs/13g protein) 11 (8.5)
Thai Peanut (568 cal/20g fat/5g fiber/89g carbs/8g protein) 15.5 (12.5)
Pad Thai Noodles (602 cal/10g fat/4g fiber/118g carbs/10g protein) 16.5 (12.5)
Italian Bowls - 1/2 Of Order
Basil Pesto (574 cal/42g fat/3g fiber/36g carbs/13g protein) 16 (14.5)
Margherita Pasta (474 cal/31g fat/3g fiber/36g carbs/13g protein) 13 (11.5)
Fettuccini Alfredo (723 cal/56g fat/2g fiber/36g carbs/19g protein) 20 (19)
Marinara Pasta (487 cal/11g fat/8g fiber/77g carbs/20g protein) 12.5 (10)
Three-Cheese Macaroni (446 cal/21g fat/2g fiber/45g carbs/19g protein) 12 (10.5)
Cappelini Primavera (500 cal/28g fat/4g fiber/56g carbs/6g protein) 14 (12)
Pasta-less Bowl - 1/2 Of Order
Shrimp Pesto Florentine (308 cal/25g fat/2g fiber/5g carbs/16g protein) 8.5 (8)
Cheesy Chicken & Vegetables (318 cal/21g fat/2g fiber/6g carbs/26g protein) 8.5 (8)
Thai Curry Beef & Vegetables (443 cal/30g fat/4g fiber/16g carbs/27g protein) 12 (11)
Primavera Chicken & Vegetable Wrap (318 cal/15g fat/2g fiber/26g carbs/20g protein) 8.5 (7.5)
Chicken Pomodoro (452 cal/34g fat/2g fiber/7g carbs/30g protein) 12.5 (11.5)
Salads - 1/2 Of Order
Oriental Salad (187 cal/11g fat/4g fiber/20g carbs/2g protein) 5 (4)
Caesar Salad (247 cal/19g fat/2g fiber/14g carbs/5g protein) 7 (6.5)
Garden Fresh Salad (110 cal/5g fat/2g fiber/12g carbs/4g protein) 3 (2.5)
Pear & Balsamic Spinach Salad (395 cal/28g fat/3g fiber/38g carbs/) 11.5 (10)
Spicy Cucumber & Chicken Salad (284 cal/15g fat/3g fiber/10g carbs/27g protein) 7.5 (6.5)
Cranberry Spinach Salad (154 cal/10g fat/3g fiber/18g carbs/) 4.5 (3.5)
Hunk of Lettuce (229 cal/21g fat/2g fiber/7g carbs/3g protein) 6.5 (6)
Greek Salad (409 cal/31g fat/3g fiber/26g carbs/6g protein) 11.5 (10.5)
Sun-Dried Tomato (271 cal/12g fat/4g fiber/32g carbs/9g protein) 7.5 (6)
Dressings - 1/2 Of Order
Buttermilk Ranch Dressing (55 cal/6g fat/1g carbs/) 2 (2)
Creamy Balsamic Dressing (151 cal/10g fat/20g carbs/) 5 (4)
Golden Italian Dressing (55 cal/6g fat/2g carbs/) 2 (2)
Poppy Seed Dressing (70 cal/6g fat/5g carbs/) 2.5 (2)
Tuscan Caesar Dressing (70 cal/7g fat/1g fiber/180g carbs/) 21.5 (2)
Oriental Salad Dressing (135 cal/10g fat/12g carbs/) 4 (4)
Roasted Garlic Balsamic Vinaigrette (30 cal/3g fat/2g carbs/) 1 (1)
Kids
Kids Alfredo (719 cal/55g fat/2g fiber/39g carbs/17g protein) 20 (19)
Kids Buttery Noodles (723 cal/49g fat/2g fiber/51g carbs/20g protein) 20 (18.5)
Kids Spaghetti (290 cal/6g fat/5g fiber/47g carbs/12g protein) 7.5 (5.5)
Kids Macaroni & Cheese (454 cal/26g fat/2g fiber/38g carbs/17g protein) 12.5 (11)
Starters
Thai Lettuce Wraps [1/2 of order] (361 cal/23g fat/2g fiber/15g carbs/24g protein) 10 (9)
Fresh Mozzarella [1] (767 cal/27g fat/1g fiber/134g carbs/) 21.5 (17.5)
Cucumber Side Salad [1] (193 cal/16g fat/1g fiber/13g carbs/) 5.5 (5)
Potstickers [1] (479 cal/33g fat/5g fiber/39g carbs/6g protein) 13 (12)
Mozzarella Cheese Bread [1] (633 cal/17g fat/3g fiber/86g carbs/34g protein) 17 (13.5)
Garlic Breadsticks [1] (106 cal/4g fat/1g fiber/18g protein) 3 (2.5)
Soups - 1/2 Of Order
Tomato Bisque (253 cal/23g fat/1g fiber/9g carbs/2g protein) 7.5 (7)
Desserts
Cannoli (374 cal/17g fat/1g fiber/44g carbs/11g protein) 10.5 (9)
Key Lime Pie (590 cal/33g fat/1g fiber/67g carbs/6g protein) 16.5 (14.5)
Triple Chocolate Cake (710 cal/33g fat/4g fiber/106g carbs/) 20 (16.5)
New York Cheesecake (770 cal/53g fat/59g carbs/14g protein) 21.5 (20)
Strawberry Puree (65 cal/8g carbs/8g protein) 2 (1.5)
Almonds drizzled w/non-alcoholic Amaretto Liqueur (113 cal/3g fat/20g carbs/2g protein) 3.5 (3)
Chocolate Syrup (100 cal/23g carbs/2g protein) 3 (2)
Cotton Candy (65 cal/17g carbs/) 2 (1.5)
Add-ons - 1/2 Of Order
Add-On: Chicken (100 cal/3g fat/18g protein) 2.5 (2.5)
Add-On: Beef (110 cal/4g fat/18g protein) 3 (3)
Add-On: Shrimp (53 cal/1g fat/1g carbs/10g protein) 1.5 (1.5)
Add-On: Tofu (60 cal/4g fat/1g carbs/5g protein) 2 (2)




Nothing but Noodles


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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