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Including *PointsPlus & Points
Banana Bunch
Small (262 cal/2g fiber/57g carbs/11g protein/163.5mg sodium) 7.5 (5)
Medium (352 cal/2g fiber/73.5g carbs/17g protein/261mg sodium) 9.5 (7)
Large (475.5 cal/3g fiber/98.5g carbs/23.5g protein/359mg sodium) 13 (9)
Berry Blue
Small (282.5 cal/0.5g fat/1.5g fiber/65.5g carbs/3g protein/52.5mg sodium) 8 (5.5)
Medium (382.5 cal/0.5g fat/3g fiber/89g carbs/3.5g protein/55mg sodium) 10.5 (7.5)
Large (555 cal/1g fat/4.5g fiber/129g carbs/4.5g protein/72.5mg sodium) 15 (10.5)
Berry Crush
Small (260 cal/1g fiber/62g carbs/3g protein/47.5mg sodium) 7 (5)
Medium (360 cal/2g fiber/86g carbs/4g protein/47.5mg sodium) 10 (7)
Large (505 cal/3g fiber/120g carbs/7g protein/80mg sodium) 13.5 (9.5)
Berry Falls
Small (250 cal/0.5g fat/1g fiber/59g carbs/3g protein/47.5mg sodium) 7 (5)
Medium (345 cal/0.5g fat/2g fiber/81.5g carbs/3.5g protein/47.5mg sodium) 9.5 (7)
Large (477.5 cal/1g fat/3g fiber/113g carbs/4g protein/62.5mg sodium) 13 (9.5)
Black & Blue
Small (314.5 cal/1g fiber/74g carbs/3g protein/52.5mg sodium) 9 (6.5)
Medium (397 cal/2g fiber/93.5g carbs/4g protein/57.5mg sodium) 11 (8)
Large (548 cal/2g fiber/129.5g carbs/4.5g protein/72.5mg sodium) 15 (11)
Blue Pineapple
Small (297 cal/4g fiber/72.5g carbs/2.5g protein/16mg sodium) 8 (5.5)
Medium (417 cal/4g fiber/101.5g carbs/3g protein/31mg sodium) 11.5 (8)
Large (593 cal/6g fiber/144g carbs/4g protein/46.5mg sodium) 16 (11.5)
Blueberry Breeze
Small (303.5 cal/3g fiber/75g carbs/4g protein/43mg sodium) 8.5 (5.5)
Medium (442 cal/4g fiber/108g carbs/7g protein/81mg sodium) 12.5 (8.5)
Large (558 cal/6g fiber/136g carbs/8g protein/86.5mg sodium) 15.5 (10.5)
Bull's Eye (Regular)
Small (287 cal/0.5g fat/3g fiber/70g carbs/2g protein/118.5mg sodium) 8 (5.5)
Medium (372 cal/1g fat/3g fiber/90g carbs/2g protein/136mg sodium) 10.5 (7)
Large (500 cal/1.5g fat/3.5g fiber/120g carbs/3g protein/156mg sodium) 13.5 (9.5)
Bull's Eye (Sugar Free)
Small (187 cal/3g fiber/45g carbs/2g protein/118.5mg sodium) 5 (3.5)
Medium (272 cal/11g fat/13g fiber/72g carbs/12g protein/46mg sodium) 11 (6)
Large (420 cal/1.5g fat/4g fiber/100g carbs/3g protein/157mg sodium) 11.5 (8)
Citrus Sunglow
Small (225 cal/1g fiber/55g carbs/1g protein/15.5mg sodium) 6.5 (4.5)
Medium (390 cal/2g fiber/96g carbs/2g protein/31mg sodium) 10.5 (7.5)
Large (522 cal/2g fiber/128g carbs/3g protein/46mg sodium) 14.5 (10.5)
Coconut Cooler
Small (321 cal/2.5g fat/2g fiber/72g carbs/4g protein/72mg sodium) 9 (6.5)
Medium (477 cal/5g fat/4g fiber/105g carbs/5g protein/96mg sodium) 13 (9.5)
Large (620 cal/5g fat/4.5g fiber/139g carbs/6g protein/115mg sodium) 17 (12.5)
Cranberry Cloud
Small (322 cal/3g fiber/77g carbs/4g protein/54mg sodium) 9 (6)
Medium (387 cal/3g fiber/92g carbs/4g protein/56mg sodium) 10.5 (7.5)
Large (543 cal/4.5g fiber/129g carbs/6g protein/92mg sodium) 14.5 (10.5)
Honey Nut
Small (406 cal/12g fat/5g fiber/65g carbs/14g protein/229mg sodium) 11.5 (8.5)
Medium (600 cal/22g fat/6.5g fiber/82.5g carbs/22g protein/397mg sodium) 16.5 (13.5)
Large (729 cal/24g fat/8g fiber/105g carbs/28g protein/490mg sodium) 20 (16)
Immunity Builder
Small (225 cal/1g fiber/54g carbs/1.5g protein/10mg sodium) 6.5 (4.5)
Medium (428 cal/3g fiber/105g carbs/3g protein/21.5mg sodium) 11.5 (8)
Large (589 cal/4g fiber/144.5g carbs/4g protein/32mg sodium) 16 (11)
Island Oasis
Small (302 cal/5g fiber/73g carbs/3.5g protein/12mg sodium) 8 (5.5)
Medium (400 cal/6g fiber/98g carbs/4.5g protein/13mg sodium) 11 (7.5)
Large (500 cal/7g fiber/122g carbs/5.5g protein/16.5mg sodium) 13.5 (9.5)
Mango Tango
Small (286 cal/1.5g fiber/69g carbs/2g protein/26mg sodium) 8 (5.5)
Medium (422 cal/1.5g fiber/103g carbs/3g protein/41mg sodium) 11.5 (8.5)
Large (542 cal/1.5g fiber/132g carbs/4g protein/56mg sodium) 15 (11)
Mocha Wake-UP
Small (299 cal/8g fat/2.5g fiber/45.5g carbs/12g protein/251mg sodium) 8 (6.5)
Medium (482 cal/16g fat/2.5g fiber/63.5g carbs/20g protein/483mg sodium) 13 (10.5)
Large (675 cal/16g fat/5g fiber/107g carbs/27.5g protein/612mg sodium) 18 (14.5)
Orange Dreamsicle
Small (260 cal/2g fat/0.5g fiber/53.5g carbs/5.5g protein/122.5mg sodium) 7.5 (5.5)
Medium (357.5 cal/3g fat/1g fiber/72g carbs/9g protein/185mg sodium) 10 (7.5)
Large (510 cal/4g fat/1g fiber/104g carbs/13g protein/262.5mg sodium) 14 (10.5)
PB Perfection
Medium (520 cal/16g fat/4g fiber/76g carbs/21g protein/453.5mg sodium) 14 (11)
Large (697 cal/16g fat/6g fiber/116g carbs/28g protein/582mg sodium) 19 (14.5)
Paradise Peach
Small (254 cal/2g fiber/62g carbs/1g protein/11mg sodium) 7 (5)
Medium (380 cal/2.5g fiber/93g carbs/1g protein/21mg sodium) 10.5 (7.5)
Large (540 cal/4g fiber/133g carbs/2g protein/31mg sodium) 14.5 (10)
Peach Tree
Small (250 cal/1.5g fiber/61g carbs/3g protein/33mg sodium) 7 (5)
Medium (369 cal/1.5g fiber/89g carbs/5g protein/66mg sodium) 10.5 (7.5)
Large (512.5 cal/3g fiber/123g carbs/8g protein/104mg sodium) 14 (10)
Pineapolis
Small (321 cal/0.5g fat/1.5g fiber/78g carbs/2g protein/30mg sodium) 9 (6.5)
Medium (427 cal/0.5g fat/2g fiber/104g carbs/3g protein/30mg sodium) 12 (8.5)
Large (547 cal/0.5g fat/2g fiber/133g carbs/3g protein/45mg sodium) 15 (11)
Power Smoothie
Small (281.5 cal/8g fat/3g fiber/41g carbs/12g protein/206mg sodium) 7.5 (6)
Medium (488 cal/16g fat/5g fiber/65g carbs/21g protein/379mg sodium) 13 (10.5)
Large (585 cal/16g fat/5g fiber/83g carbs/28g protein/476mg sodium) 15.5 (12.5)
Raspberry Craze
Small (300 cal/0.5g fat/1g fiber/71g carbs/1.5g protein/32.5mg sodium) 8.5 (6)
Medium (378 cal/0.5g fat/1.5g fiber/89g carbs/2g protein/34mg sodium) 10.5 (7.5)
Large (515 cal/1g fat/1.5g fiber/121g carbs/2g protein/50mg sodium) 14.5 (10.5)
Raspberry Patch
Small (311 cal/0.5g fat/3g fiber/75g carbs/3.5g protein/26.5mg sodium) 8.5 (6)
Medium (425.5 cal/1g fat/3g fiber/102g carbs/4g protein/46.5mg sodium) 12 (8)
Large (558 cal/1.5g fat/3g fiber/133g carbs/5g protein/66.5mg sodium) 15.5 (11)
Renegade Lemonade
Small (227 cal/1g fiber/53g carbs/2g protein/16mg sodium) 6.5 (4.5)
Medium (339 cal/1.5g fiber/84g carbs/3g protein/30mg sodium) 9.5 (6.5)
Large (465 cal/1.5g fiber/117g carbs/3.5g protein/42.5mg sodium) 13 (9)
Sola Squeeze
Small (234 cal/2g fiber/56g carbs/4g protein/43mg sodium) 6.5 (4.5)
Medium (362 cal/3g fiber/86g carbs/7g protein/81mg sodium) 10 (7)
Large (490 cal/4g fiber/116g carbs/10g protein/119mg sodium) 13.5 (9)
Soyberry Squeeze
Small (298 cal/4g fat/5.5g fiber/59g carbs/9g protein/121.5mg sodium) 8 (5.5)
Medium (348 cal/6g fat/6g fiber/63g carbs/13g protein/181.5mg sodium) 9.5 (7)
Large (444 cal/8g fat/8g fiber/78g carbs/17g protein/242mg sodium) 11.5 (9)
The Thinker
Small (246 cal/1.5g fiber/59g carbs/2g protein/25mg sodium) 7 (5)
Medium (377 cal/101g carbs/8g protein/250mg sodium) 12 (8)
Large (449 cal/1g fiber/108g carbs/3g protein/65mg sodium) 12.5 (9)
Tropical Banana
Small (321 cal/3g fiber/78g carbs/4.5g protein/59mg sodium) 9 (6)
Medium (425.5 cal/147g carbs/12g protein/255mg sodium) 17.5 (9)
Large (541 cal/3g fiber/130g carbs/7.5g protein/117mg sodium) 15 (10.5)
Very Berry
Small (229 cal/3g fiber/54g carbs/3g protein/11mg sodium) 6 (4)
Medium (312 cal/4g fiber/75g carbs/4g protein/16mg sodium) 8.5 (5.5)
Large (435 cal/6g fiber/105g carbs/5g protein/21mg sodium) 11.5 (8)
Wild Strawberry
Small (247 cal/3g fiber/60g carbs/3.5g protein/34mg sodium) 7 (4.5)
Medium (347 cal/3g fiber/83g carbs/5.5g protein/66mg sodium) 9.5 (6.5)
Large (493 cal/4.5g fiber/118g carbs/8g protein/99mg sodium) 13.5 (9.5)
Sola Squeeze Smoothies
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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