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Including *PointsPlus & Points
Appetizers
Bruschetta (660 cal/24g fat/7g fiber/88g carbs/22g protein/1080mg sodium) 17.5 (14.5)
Calamari (960 cal/40g fat/6g fiber/66g carbs/83g protein/2170mg sodium) 25 (22)
Crab Dip (1040 cal/61g fat/5g fiber/86g carbs/35g protein/1610mg sodium) 28.5 (25.5)
Crab Quesadilla (1150 cal/62g fat/7g fiber/83g carbs/64g protein/2550mg sodium) 30.5 (27.5)
Garlic Bread (620 cal/28g fat/5g fiber/79g carbs/14g protein/1090mg sodium) 17 (14)
Grilled Chicken Quesadilla (1330 cal/72g fat/7g fiber/83g carbs/65g protein/2650mg sodium) 37 (32)
Mini Crab Cakes (190 cal/11g fat/2g carbs/21g protein/420mg sodium) 5 (5)
Small Caesar Salad (490 cal/25g fat/5g fiber/42g carbs/25g protein/210mg sodium) 13 (11.5)
Small Green Salad (40 cal/2g fat/1g fiber/4g carbs/1g protein/170mg sodium) 1.5 (1)
Smoked Salmon (210 cal/18g fat/2g fiber/5g carbs/8g protein/1050mg sodium) 6 (5.5)
Wings (1200 cal/110g fat/1g fiber/7g carbs/45g protein/1030mg sodium) 33.5 (33)
Classics
1 Egg - No Meat Classic (530 cal/28g fat/6g fiber/58g carbs/13g protein/310mg sodium) 14.5 (12.5)
1 Egg Bacon Classic (640 cal/37g fat/5g fiber/55g carbs/21g protein/880mg sodium) 17.5 (15.5)
1 Egg Canadian Bacon Classic (600 cal/32g fat/5g fiber/56g carbs/23g protein/1010mg sodium) 16.5 (14)
1 Egg Ham Classic (630 cal/34g fat/5g fiber/55g carbs/28g protein/1320mg sodium) 17 (15)
1 Egg Sausage Classic (800 cal/52g fat/5g fiber/55g carbs/29g protein/940mg sodium) 22 (20)
1 Egg Turkey Bacon Classic (600 cal/35g fat/5g fiber/56g carbs/19g protein/850mg sodium) 16.5 (14.5)
2 Eggs - No Meat Classic (600 cal/33g fat/6g fiber/59g carbs/19g protein/380mg sodium) 16.5 (14)
2 Eggs Bacon Classic (780 cal/43g fat/7g fiber/70g carbs/30g protein/1240mg sodium) 21 (18.5)
2 Eggs Canadian Bacon (730 cal/37g fat/7g fiber/70g carbs/32g protein/1400mg sodium) 19.5 (17)
2 Eggs Ham Classic (770 cal/39g fat/7g fiber/70g carbs/37g protein/1710mg sodium) 20.5 (18)
2 Eggs Sausage Classic (930 cal/57g fat/7g fiber/69g carbs/37g protein/1330mg sodium) 25 (23)
2 Eggs Turkey Bacon (740 cal/40g fat/7g fiber/70g carbs/28g protein/1240mg sodium) 20 (17.5)
The cabane A Sucre (sugar Shack) Classic (930 cal/43g fat/9g fiber/99g carbs/39g protein/1320mg sodium) 25 (21.5)
The All American Classic (1030 cal/61g fat/7g fiber/71g carbs/49g protein/220mg sodium) 27.5 (25)
Crepes Bretonnes
Apple And Spice Crepe (670 cal/38g fat/6g fiber/53g carbs/33g protein/680mg sodium) 18.5 (16)
Chesapeake Crepe (820 cal/38g fat/7g fiber/51g carbs/69g protein/1710mg sodium) 21.5 (19)
Eggspectation Crepe (740 cal/47g fat/4g fiber/42g carbs/41g protein/1650mg sodium) 20.5 (18)
Grilled Chicken, Spinach, Mushrooms W/three Cheeses Crepe (990 cal/68g fat/5g fiber/37g carbs/59g protein/1060mg sodium) 26.5 (25)
Ham, Asparagus, And Mushrooms W/three Cheeses Crepe (980 cal/70g fat/4g fiber/37g carbs/5g protein/520mg sodium) 30 (25)
Scrambled Eggs, Black Forest Ham W/three Cheeses Crepe (1070 cal/75g fat/2g fiber/40g carbs/60g protein/2110mg sodium) 29 (27.5)
Tex Mex Crepe (530 cal/18g fat/5g fiber/37g carbs/65g protein/930mg sodium) 14.5 (11.5)
Vegetable Dream Crepe (910 cal/67g fat/6g fiber/20g carbs/40g protein/1030mg sodium) 25.5 (23)
Eggcentricities
Bagel Eggspectation With Bacon (580 cal/25g fat/5g fiber/67g carbs/24g protein/1020mg sodium) 16 (13)
Bagel Eggspectation With Ham (890 cal/36g fat/8g fiber/107g carbs/36g protein/1690mg sodium) 24 (20)
Brioche Beauty (690 cal/38g fat/7g fiber/76g carbs/18g protein/440mg sodium) 19.5 (16.5)
California Scramble (990 cal/57g fat/6g fiber/90g carbs/32g protein/850mg sodium) 27 (24)
Muffin Eggsplosion (560 cal/20g fat/11g fiber/86g carbs/19g protein/400mg sodium) 15.5 (12.5)
Western Breakfast Burger (850 cal/42g fat/6g fiber/89g carbs/30g protein/730mg sodium) 23 (20)
Entrees
Baked Potato, Plain (150 cal/2g fiber/34g carbs/3g protein/10mg sodium) 4 (3)
Center Cut Pork Chops (930 cal/35g fat/7g fiber/43g carbs/107g protein/560mg sodium) 23.5 (21)
Chicken Chesapeake (1380 cal/67g fat/4g fiber/73g carbs/114g protein/1500mg sodium) 36.5 (32.5)
Chicken L'orange (550 cal/24g fat/6g fiber/37g carbs/48g protein/1290mg sodium) 14.5 (12.5)
Chicken Piccata (1070 cal/83g fat/3g fiber/22g carbs/56g protein/750mg sodium) 29.5 (28)
Cordon Bleu (1240 cal/82g fat/2g fiber/47g carbs/73g protein/2170mg sodium) 34 (31.5)
Grilled Chicken Breast (560 cal/24g fat/4g fiber/37g carbs/48g protein/940mg sodium) 14.5 (12.5)
Grilled Salmon (640 cal/34g fat/4g fiber/37g carbs/45g protein/490mg sodium) 17 (15)
Parmesan Crusted Chicken (1330 cal/71g fat/6g fiber/80g carbs/70g protein/1770mg sodium) 37 (32)
Parmigiana (1370 cal/95g fat/3g fiber/54g carbs/71g protein/1340mg sodium) 37.5 (35)
Ribe Eye (1080 cal/46g fat/7g fiber/43g carbs/119g protein/1440mg sodium) 28 (25)
Steak And Fries (1720 cal/92g fat/12g fiber/135g carbs/84g protein/860mg sodium) 46 (41.5)
Steamed Rice (160 cal/1g fat/1g fiber/35g carbs/3g protein/160mg sodium) 4.5 (3.5)
Executive Burgers
Executive Bacon And Cheddar Burger (1490 cal/84g fat/8g fiber/99g carbs/82g protein/2370mg sodium) 40 (36)
Executive Beef Bocconcini Burger (1540 cal/86g fat/8g fiber/100g carbs/89g protein/2510mg sodium) 41 (37.5)
Executive Beef Swiss Cheeseburger (1420 cal/77g fat/8g fiber/100g carbs/80g protein/2050mg sodium) 38 (34.5)
Executive Cheeseburger (1430 cal/79g fat/8g fiber/99g carbs/79g protein/2210mg sodium) 38 (34.5)
Executive Classic Burger (1280 cal/67g fat/8g fiber/98g carbs/79g protein/1980mg sodium) 34.5 (30.5)
Executive Grilled Honey Mustard Chicken Burger (540 cal/14g fat/3g fiber/45g carbs/57g protein/1500mg sodium) 14 (11.5)
Executive Mango Burger (1400 cal/68g fat/10g fiber/127g carbs/71g protein/2220mg sodium) 37 (33)
Executive Mexican Chicken Burger (1000 cal/40g fat/9g fiber/103g carbs/58g protein/1630mg sodium) 26.5 (23)
Executive Parisienne Burger (1470 cal/81g fat/8g fiber/99g carbs/65g protein/2210mg sodium) 40.5 (35.5)
Executive Sauteed Mushrooms And Swiss Burger (1430 cal/77g fat/8g fiber/101g carbs/61g protein/2050mg sodium) 39.5 (34.5)
Griddle
Bagel Dore (590 cal/12g fat/8g fiber/100g carbs/24g protein/560mg sodium) 16 (12)
Construction Pancakes (1190 cal/52g fat/7g fiber/123g carbs/39g protein/2470mg sodium) 33 (27.5)
French Toast, Banana (720 cal/41g fat/5g fiber/73g carbs/19g protein/860mg sodium) 20 (17.5)
French Toast, Blueberry (670 cal/41g fat/4g fiber/60g carbs/18g protein/860mg sodium) 18.5 (16.5)
French Toast, Chocolate Chips (1020 cal/66g fat/7g fiber/99g carbs/21g protein/860mg sodium) 29.5 (25.5)
French Toast, Cinnamon And Chocolate (830 cal/41g fat/4g fiber/94g carbs/19g protein/910mg sodium) 23 (19.5)
French Toast, Kiwi (710 cal/41g fat/7g fiber/68g carbs/19g protein/860mg sodium) 19.5 (17)
French Toast, Page Fruit With English Cream (750 cal/44g fat/6g fiber/72g carbs/21g protein/800mg sodium) 21 (18)
French Toast, Plain (620 cal/40g fat/2g fiber/46g carbs/18g protein/850mg sodium) 17 (15.5)
French Toast, Strawberry (650 cal/41g fat/4g fiber/54g carbs/18g protein/860mg sodium) 18 (16)
Pancakes, Banana (970 cal/38g fat/8g fiber/140g carbs/19g protein/2020mg sodium) 26.5 (22)
Pancakes, Blueberry (890 cal/38g fat/6g fiber/120g carbs/18g protein/2020mg sodium) 24.5 (20.5)
Pancakes, Chocolate (960 cal/38g fat/5g fiber/139g carbs/19g protein/2080mg sodium) 26.5 (22)
Pancakes, Chocolate Chip (1450 cal/64g fat/11g fiber/207g carbs/23g protein/2030mg sodium) 40.5 (34)
Pancakes, Cinnamon & Chocolate (1240 cal/63g fat/9g fiber/158g carbs/21g protein/2080mg sodium) 35 (29.5)
Pancakes, Kiwi (930 cal/39g fat/8g fiber/128g carbs/19g protein/2030mg sodium) 25.5 (21.5)
Pancakes, Page Fruit With English Cream (1010 cal/41g fat/8g fiber/144g carbs/22g protein/2080mg sodium) 28 (23)
Pancakes, Plain (840 cal/38g fat/4g fiber/105g carbs/18g protein/2020mg sodium) 23 (19.5)
Pancakes, Strawberry (870 cal/38g fat/6g fiber/114g carbs/18g protein/2020mg sodium) 23.5 (20)
Pancakes, Yogurt And Almonds (1130 cal/39g fat/4g fiber/180g carbs/21g protein/2070mg sodium) 31.5 (25.5)
Waffles, Banana (600 cal/40g fat/4g fiber/58g carbs/7g protein/780mg sodium) 17 (15)
Waffles, Blueberry (550 cal/40g fat/4g fiber/44g carbs/6g protein/780mg sodium) 15.5 (14)
Waffles, Chocolate Chips (900 cal/65g fat/6g fiber/83g carbs/9g protein/790mg sodium) 26.5 (23)
Waffles, Cinnamon And Chocolate (700 cal/40g fat/3g fiber/79g carbs/7g protein/830mg sodium) 19.5 (17)
Waffles, Kiwi (590 cal/40g fat/6g fiber/52g carbs/7g protein/780mg sodium) 16.5 (14.5)
Waffles, Page Fruit With English Cream (600 cal/42g fat/3g fiber/51g carbs/6g protein/830mg sodium) 17 (15)
Waffles, Plain (490 cal/40g fat/1g fiber/30g carbs/6g protein/780mg sodium) 14.5 (13)
Waffles, Strawberry (530 cal/40g fat/4g fiber/40g carbs/6g protein/780mg sodium) 15 (13.5)
Waffles, Yogurt And Almonds (870 cal/41g fat/1g fiber/124g carbs/9g protein/870mg sodium) 25 (21)
Juice Bar
Banango Juice Bar (320 cal/1g fat/8g fiber/82g carbs/4g protein/5mg sodium) 9 (6)
Berry Berry Juice Bar (160 cal/1g fat/5g fiber/40g carbs/70g protein/5mg sodium) 11 (2.5)
Black Beauty Juice Bar (260 cal/6g fat/8g fiber/49g carbs/7g protein/70mg sodium) 7 (5)
Breakfast Blaster Juice Bar (810 cal/28g fat/16g fiber/138g carbs/15g protein/15mg sodium) 22.5 (18)
Go Bananas Juice Bar (370 cal/6g fat/8g fiber/80g carbs/8g protein/70mg sodium) 10.5 (7.5)
Honey Blue Juice Bar (360 cal/6g fat/8g fiber/77g carbs/7g protein/70mg sodium) 10 (7)
Kiwi Kiss Juice Bar (210 cal/1g fat/6g fiber/50g carbs/3g protein/25mg sodium) 6 (3.5)
Page Special (raisin) Juice Bar (150 cal/1g fat/5g fiber/38g carbs/2g protein/15mg sodium) 4.5 (2.5)
Pink Perfection Juice Bar (240 cal/6g fat/9g fiber/44g carbs/7g protein/70mg sodium) 6.5 (4.5)
Tropical Teaser Juice Bar (230 cal/1g fat/5g fiber/59g carbs/3g protein/5mg sodium) 7 (4)
Omelettes
Asparagus And Swiss Omelet (880 cal/54g fat/7g fiber/62g carbs/37g protein/520mg sodium) 23.5 (21.5)
Bacon Omelet (890 cal/57g fat/5g fiber/57g carbs/37g protein/1190mg sodium) 24 (22)
Bacon And Cheddar Omelet (1040 cal/70g fat/5g fiber/57g carbs/46g protein/1420mg sodium) 28 (26)
Bacon And Swiss Omelet (1030 cal/68g fat/5g fiber/59g carbs/47g protein/1260mg sodium) 28 (25.5)
Black Forest Ham And Mushrooms Omelet (910 cal/54g fat/5g fiber/60g carbs/47g protein/1900mg sodium) 24.5 (22)
Black Forest Ham And Swiss Omelet (1040 cal/54g fat/5g fiber/61g carbs/56g protein/1970mg sodium) 29 (24.5)
Cheese, Cheddar Omelet (870 cal/56g fat/5g fiber/57g carbs/34g protein/680mg sodium) 23.5 (21.5)
Cheese, Swiss Omelet (860 cal/54g fat/5g fiber/59g carbs/35g protein/520mg sodium) 23.5 (21)
Chesapeke Crab Omelet (910 cal/46g fat/8g fiber/75g carbs/51g protein/1330mg sodium) 24.5 (21.5)
Fine Herbs Omelet (720 cal/44g fat/5g fiber/57g carbs/25g protein/450mg sodium) 19.5 (17.5)
Mushroom, Cheddar And Shallot Omelet (890 cal/56g fat/6g fiber/61g carbs/36g protein/680mg sodium) 24 (22)
Normande Omelet (1080 cal/63g fat/6g fiber/107g carbs/25g protein/620mg sodium) 30 (26.5)
Plain Omelet (720 cal/44g fat/5g fiber/57g carbs/25g protein/450mg sodium) 19.5 (17.5)
Roquefort Omelet (870 cal/56g fat/5g fiber/58g carbs/34g protein/1040mg sodium) 23.5 (21.5)
Smoked Salmon, Onion And Capers Omelet (760 cal/45g fat/5g fiber/58g carbs/30g protein/800mg sodium) 20.5 (18.5)
Spinach And Swiss Omelet (870 cal/54g fat/5g fiber/60g carbs/36g protein/550mg sodium) 23.5 (21.5)
Vegetarian Omelet (890 cal/46g fat/8g fiber/88g carbs/32g protein/810mg sodium) 24 (21)
Western Omelet (850 cal/50g fat/6g fiber/64g carbs/38g protein/1260mg sodium) 23 (20.5)
Pasta
Pasta Cardinale (1200 cal/29g fat/9g fiber/181g carbs/48g protein/1300mg sodium) 32 (26)
Pasta Con Panna E Pollo (780 cal/37g fat/5g fiber/88g carbs/23g protein/970mg sodium) 21 (18)
Pasta Pomodoro (1180 cal/34g fat/9g fiber/179g carbs/33g protein/600mg sodium) 32 (26)
Pasta Prima Vera (610 cal/16g fat/10g fiber/98g carbs/20g protein/1490mg sodium) 16 (13)
Pasta Puttanesca (480 cal/4g fat/8g fiber/95g carbs/18g protein/2470mg sodium) 12.5 (9.5)
Salads
Avocado And Grilled Chicken Salad (670 cal/42g fat/13g fiber/28g carbs/61g protein/1530mg sodium) 18.5 (16.5)
Caesar Salad (990 cal/50g fat/10g fiber/83g carbs/49g protein/4230mg sodium) 26.5 (23.5)
Eggspectation Salad (300 cal/17g fat/3g fiber/12g carbs/26g protein/1490mg sodium) 8 (7)
Grilled Chicken And Roasted Almonds Salad (530 cal/28g fat/8g fiber/18g carbs/54g protein/1350mg sodium) 13.5 (12.5)
Insalata Caprese Salad (360 cal/31g fat/3g fiber/11g carbs/10g protein/1540mg sodium) 10 (9.5)
Mixed Greens And Tomato Salad (130 cal/8g fat/5g fiber/13g carbs/3g protein/920mg sodium) 3.5 (2.5)
Nicoise Salad (570 cal/16g fat/11g fiber/45g carbs/61g protein/1310mg sodium) 14 (12)
Tropical Chicken Salad (630 cal/25g fat/11g fiber/53g carbs/55g protein/1110mg sodium) 16.5 (14)
Tuscany Salad (670 cal/32g fat/9g fiber/30g carbs/68g protein/1730mg sodium) 17 (15.5)
Zomboni Salad (400 cal/27g fat/5g fiber/14g carbs/25g protein/1690mg sodium) 10.5 (9.5)
Sandwiches
Croque, Monsieur Sandwich (1490 cal/69g fat/12g fiber/164g carbs/63g protein/3030mg sodium) 40.5 (35)
French Dip (1530 cal/53g fat/11g fiber/164g carbs/93g protein/5420mg sodium) 40.5 (34.5)
Grilled Cheese, Ham And 3 Cheese Sandwich (440 cal/25g fat/1g fiber/28g carbs/24g protein/980mg sodium) 12 (11)
Grilled Cheese, Swiss And Cheddar Sandwich (230 cal/14g fat/1g fiber/26g carbs/11g protein/500mg sodium) 7.5 (6)
Grilled Cheese, Tomato Bacon And Cheddar Sandwich (460 cal/28g fat/2g fiber/28g carbs/24g protein/1330mg sodium) 12.5 (11.5)
Grilled Chicken Club Sandwich (1140 cal/51g fat/13g fiber/125g carbs/43g protein/2110mg sodium) 30 (26.5)
Grilled Chicken Sandwich (1630 cal/77g fat/13g fiber/167g carbs/65g protein/2420mg sodium) 43.5 (38.5)
Ham And Swiss Sandwich (1090 cal/57g fat/9g fiber/108g carbs/37g protein/2180mg sodium) 29.5 (26)
Reuben On Grilled Rye Sandwich (1360 cal/81g fat/12g fiber/109g carbs/50g protein/3510mg sodium) 36.5 (33.5)
Steak Sandwich (1430 cal/60g fat/11g fiber/150g carbs/68g protein/1790mg sodium) 38 (33)
Turkey Club Sandwich (1240 cal/62g fat/9g fiber/127g carbs/43g protein/2690mg sodium) 33.5 (29.5)
Signature Breakfast
Eggchilada (1190 cal/75g fat/9g fiber/89g carbs/42g protein/1320mg sodium) 32.5 (29.5)
Eggcitement (510 cal/16g fat/3g fiber/79g carbs/15g protein/570mg sodium) 14 (11)
Eggsileration (820 cal/68g fat/5g fiber/55g carbs/62g protein/1420mg sodium) 29 (21.5)
Eggspectation (1070 cal/67g fat/6g fiber/65g carbs/53g protein/2160mg sodium) 29 (26.5)
Eggstravaganza (990 cal/56g fat/6g fiber/83g carbs/39g protein/1220mg sodium) 27 (24)
Eggstreme (690 cal/35g fat/5g fiber/56g carbs/38g protein/1370mg sodium) 18.5 (16)
Eggsuberant (1390 cal/95g fat/7g fiber/80g carbs/53g protein/2460mg sodium) 38 (35)
Eggwhat? (770 cal/44g fat/6g fiber/66g carbs/28g protein/850mg sodium) 21 (18.5)
Oy Vegg (490 cal/33g fat/4g fiber/29g carbs/20g protein/630mg sodium) 13.5 (12)
Uneggspected (1120 cal/56g fat/5g fiber/55g carbs/98g protein/900mg sodium) 29.5 (26.5)
Yoke Around The Clock, Cheddar (1240 cal/70g fat/6g fiber/101g carbs/52g protein/1420mg sodium) 33.5 (30)
Yoke Around The Clock, Swiss (1220 cal/66g fat/6g fiber/104g carbs/54g protein/1420mg sodium) 33 (29.5)
Signature Eggsbenedict
Bagel Benedict (1240 cal/73g fat/7g fiber/103g carbs/43g protein/1500mg sodium) 33.5 (30.5)
Boca Raton Benedict (1170 cal/77g fat/9g fiber/88g carbs/35g protein/1290mg sodium) 32 (29.5)
Breton Benedict (1250 cal/81g fat/7g fiber/88g carbs/45g protein/1330mg sodium) 34 (31)
California Benedict (1140 cal/73g fat/7g fiber/86g carbs/37g protein/1230mg sodium) 31 (28.5)
Chesapeake Benedict (1210 cal/67g fat/7g fiber/99g carbs/52g protein/1790mg sodium) 32.5 (29)
Chicken Benedict (1350 cal/76g fat/7g fiber/99g carbs/68g protein/1600mg sodium) 36 (33)
Classic Benedict (1130 cal/73g fat/6g fiber/84g carbs/35g protein/1200mg sodium) 31 (28)
Florentine Benedict (1120 cal/72g fat/7g fiber/85g carbs/34g protein/1070mg sodium) 30.5 (28)
Smoked Salmon Benedict (1140 cal/73g fat/6g fiber/83g carbs/38g protein/1240mg sodium) 31 (28.5)
Waffle Benedict (1230 cal/88g fat/5g fiber/72g carbs/38g protein/1230mg sodium) 34 (31.5)
Tropicale
Bagel Lox Tropicale (540 cal/28g fat/3g fiber/50g carbs/25g protein/1900mg sodium) 15 (13)
Bagel Potpourri Tropicale (460 cal/3g fat/7g fiber/98g carbs/15g protein/470mg sodium) 12.5 (9)
Cottage Cheese And Fruit Tropicale (660 cal/5g fat/21g fiber/148g carbs/22g protein/420mg sodium) 18 (13)
Large Fruit Plate Tropicale (570 cal/3g fat/21g fiber/145g carbs/8g protein/30mg sodium) 16 (11)
Eggspectation
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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