Including *PointsPlus & Points

Beverages
Big Chill - Caramel (w/ Whip) (16 Oz) (338 cal/13g fat/56g carbs/) 9.5 (8)
Big Chill - Chai (16 Oz) (236 cal/9g fat/39g carbs/) 7 (5.5)
Big Chill - Mocha (w/ Whip) (16 Oz) (318 cal/13g fat/2g fiber/50g carbs/) 9 (7.5)
Big Chill - Original (16 Oz) (188 cal/9g fat/27g carbs/) 5.5 (5)
Creme Freeze - Banana (16 Oz) (337 cal/10g fat/4g fiber/65g carbs/) 9.5 (7)
Creme Freeze - Berry (16 Oz) (348 cal/10g fat/5g fiber/68g carbs/) 10 (7)
Creme Freeze - Orange (16 Oz) (316 cal/9g fat/1g fiber/59g carbs/) 9 (7)
Caffe Crema (w/ Caramel And Whip) (16 Oz) (273 cal/7g fat/49g carbs/4g protein) 7.5 (6.5)
Cappuccino (w/ caramale and whip) (16 oz) (116 cal/5g fat/11g carbs/7g protein) 3.5 (3)
Caramel Marvel (w/ whip) (16 oz) (354 cal/10g fat/56g carbs/10g protein) 10 (8)
Chai Latte (16 oz) (164 cal/4g fat/25g carbs/7g protein) 4.5 (4)
Cocoa Carmello (w/ whip) (16 oz) (364 cal/11g fat/2g fiber/54g carbs/12g protein) 10 (8)
Hot Caramel Cider (w/ whip) (16 oz) (415 cal/4g fat/95g carbs/) 11.5 (9)
Hot Cider (16 oz) (240 cal/60g carbs/) 7 (5)
Latte (16 oz) (174 cal/7g fat/16g carbs/12g protein) 5 (4.5)
Magic Milk (w/ vanilla and whip) (16 oz) (335 cal/11g fat/45g carbs/14g protein) 9 (8)
Mocha Mocha (w/ whip) (16 oz) (324 cal/10g fat/3g fiber/47g carbs/12g protein) 9 (7)
Mocha Caramel (w/ whip) (16 oz) (339 cal/10g fat/2g fiber/52g carbs/10g protein) 9 (7.5)
Nutty Buddy (w/ whip) (16 oz) (234 cal/7g fat/32g carbs/11g protein) 6.5 (5.5)
Sugar Bear (w/ whip) (16 oz) (350 cal/10g fat/55g carbs/10g protein) 9.5 (8)
Teddy Bear (w/ whip) (16 oz) (347 cal/10g fat/55g carbs/9g protein) 9.5 (8)
Vanilla Bean (16 oz) (240 cal/7g fat/34g carbs/10g protein) 6.5 (5.5)
White Lightning (w/ whip) (16 oz) (339 cal/9g fat/55g carbs/10g protein) 9.5 (8)
Yoda Soda (16 oz) (100 cal/25g carbs/) 3 (2.5)
Caramel Latte Cheesecake (630 cal/43g fat/1g fiber/) 11 (16)
Big Chill - Caramel (w/ whip) (16 oz) (338 cal/13g fat/56g carbs/) 9.5 (8)
Big Chill - Chai (16 oz) (236 cal/9g fat/39g carbs/) 7 (5.5)
Big Chill - Mocha (w/ whip) (16 oz) (318 cal/13g fat/2g fiber/50g carbs/) 9 (7.5)
Big Chill - Original (16 oz) (188 cal/9g fat/27g carbs/) 5.5 (5)
Brain Freeze - Banana (16 oz) (337 cal/10g fat/4g fiber/65g carbs/) 9.5 (7)
Brain Freeze - Berry (16 oz) (348 cal/10g fat/5g fiber/68g carbs/) 10 (7)
Brain Freeze - Orange (16 oz) (316 cal/9g fat/1g fiber/59g carbs/) 9 (7)
Caffe Crema (w/ caramel and whip) (16 oz) (255 cal/4g fat/49g carbs/6g protein) 7 (5.5)
Cappuccino (16 oz) (77 cal/11g carbs/8g protein) 2 (2)
Caramel Marvel (w/ whip) (16 oz) (305 cal/4g fat/56g carbs/11g protein) 8.5 (6.5)
Chai Latte (16 oz) (131 cal/25g carbs/8g protein) 3.5 (3)
Cocoa Carmello (w/ whip) (16 oz) (306 cal/4g fat/2g fiber/54g carbs/14g protein) 8.5 (6.5)
Hot Caramel Cider (w/ whip) (16 oz) (415 cal/4g fat/95g carbs/) 11.5 (9)
Hot Cider (16 oz) (240 cal/60g carbs/) 7 (5)
Latte (16 oz) (116 cal/16g carbs/13g protein) 3 (2.5)
Magic Milk (w/ vanilla and whip) (16 oz) (270 cal/3g fat/45g carbs/16g protein) 7.5 (6)
Mocha Mocha (w/ whip) (16 oz) (275 cal/4g fat/3g fiber/47g carbs/13g protein) 7.5 (5.5)
Mocha Caramel (w/ whip) (16 oz) (290 cal/4g fat/2g fiber/52g carbs/12g protein) 8 (6)
Nutty Buddy (w/ whip) (16 oz) (179 cal/32g carbs/13g protein) 5 (4)
Skinny Skinny Mocha Mocha (w/ whip) (16 oz) (245 cal/3g fat/38g carbs/16g protein) 6.5 (5.5)
Sugar Bear (w/ whip) (16 oz) (300 cal/4g fat/55g carbs/11g protein) 8.5 (6.5)
Teddy Bear (w/ whip) (16 oz) (297 cal/3g fat/55g carbs/12g protein) 8 (6.5)
Vanilla Bean (16 oz) (185 cal/34g carbs/12g protein) 5 (4)
White Lightning (w/ whip) (16 oz) (290 cal/3g fat/55g carbs/11g protein) 8 (6.5)
Yoda Soda (16 oz) (100 cal/25g carbs/) 3 (2.5)
Fruizen-t
Fruizen-T (all flavors) (16 oz) (165 cal/38g carbs/3g protein) 4.5 (3.5)
Fruizen-T (all flavors) (20 oz) (206 cal/48g carbs/4g protein) 6 (4.5)
Fruizen-T (all flavors) (32 oz) (330 cal/77g carbs/6g protein) 9 (7)
Wrap Sandwiches
Chicken Caesar Wrap (1) (401 cal/15g fat/4g fiber/43g carbs/24g protein) 10.5 (8.5)
Mediterranean Wrap (1) (417 cal/18g fat/5g fiber/48g carbs/16g protein) 11 (9.5)
Tuna Salad Wrap (1) (504 cal/28g fat/5g fiber/45g carbs/18g protein) 13.5 (12)
Hot Panini Sandwiches
Turkey Club Panini (1) (431 cal/17g fat/3g fiber/44g carbs/26g protein) 11.5 (9.5)
Tuna Panini (1) (498 cal/26g fat/4g fiber/48g carbs/18g protein) 13.5 (11.5)
Turkey Panini (1) (351 cal/9g fat/3g fiber/45g carbs/22g protein) 9 (7.5)
Bagel Sandwiches
Club Bagel (1) (490 cal/13g fat/2g fiber/77g carbs/16g protein) 13.5 (10.5)
Tuna Salad Bagel (1) (547 cal/20g fat/3g fiber/80g carbs/12g protein) 15 (12.5)
Turkey Havarti Bagel (1) (540 cal/16g fat/2g fiber/77g carbs/22g protein) 14.5 (12)
Fresh Salads
Chicken Salad w/ Pistachios (1) (401 cal/29g fat/5g fiber/21g carbs/14g protein) 11 (10)
Pineapple Chicken Salad (1) (187 cal/6g fat/3g fiber/14g carbs/19g protein) 5 (4)
Greek Feta Salad (1) (177 cal/10g fat/4g fiber/12g carbs/10g protein) 4.5 (4)
Fruit Salad (1) (88 cal/1g fat/4g fiber/21g carbs/) 2.5 (1.5)
Yogurt Parfait (1) (241 cal/8g fat/2g fiber/43g carbs/) 7 (5.5)
Soups And Chili
Chicken Vegetable Noodle (8 oz) (70 cal/2g fat/1g fiber/10g carbs/3g protein) 2 (1.5)
Chicken Gumbo w/ Sausage (1) (90 cal/2g fat/1g fiber/14g carbs/4g protein) 2.5 (2)
Basil Chicken Chili w/ Beans (1) (210 cal/6g fat/3g fiber/18g carbs/21g protein) 5.5 (4.5)
Fully Loaded Baked Potato & Cheddar (1) (420 cal/32g fat/2g fiber/23g carbs/10g protein) 11.5 (11)
Ravioli Tomato Parmesan (1) (110 cal/3g fat/2g fiber/17g carbs/4g protein) 3 (2.5)
Morning Starts
Michigan Cherry Granola (w/ 2% Milk) (1) (387 cal/18g fat/3g fiber/59g carbs/) 11 (9)
Yogurt Parfait (1) (241 cal/8g fat/2g fiber/43g carbs/) 7 (5.5)
From The Bakery
Blueberry Scone* (1) (580 cal/26g fat/2g fiber/80g carbs/6g protein) 16 (13.5)
Chocolate Chip Scone* (1) (610 cal/30g fat/3g fiber/77g carbs/8g protein) 17 (14.5)
Lemon Scone* (1) (570 cal/26g fat/2g fiber/77g carbs/7g protein) 16 (13.5)
Blueberry Muffin (1) (550 cal/21g fat/2g fiber/83g carbs/7g protein) 15 (12.5)
Cinnamon Crunch Muffin (1) (540 cal/24g fat/3g fiber/77g carbs/4g protein) 15 (12.5)
Cinnamon Roll* (1) (702 cal/34g fat/2g fiber/90g carbs/9g protein) 19.5 (16.5)
Lemon Pound Cake (1) (400 cal/19g fat/1g fiber/53g carbs/4g protein) 11 (9.5)
Chocolate Chunk Cookie* (1) (390 cal/19g fat/2g fiber/50g carbs/5g protein) 11 (9)
Oatmeal Raisin Cookie* (1) (330 cal/12g fat/3g fiber/53g carbs/2g protein) 9 (7.5)
Biscotti - Cranberry (1) (220 cal/7g fat/1g fiber/37g carbs/2g protein) 6 (5)
Biscotti - Pistachio (1) (240 cal/10g fat/1g fiber/32g carbs/6g protein) 7 (5.5)
Chocolate Covered Grahams (1) (140 cal/8g fat/1g fiber/17g carbs/) 4 (3.5)
Lemon Knots (1) (230 cal/12g fat/27g carbs/4g protein) 6.5 (6)
Chocolate Dipped Shortbread (1) (420 cal/24g fat/2g fiber/46g carbs/5g protein) 11.5 (10.5)
Chocolate Chunk Brownie (1) (350 cal/19g fat/2g fiber/41g carbs/4g protein) 10 (8.5)
Sweet Treats
Abdallah Vanilla Caramel (1 piece) (70 cal/3g fat/12g carbs/) 2.5 (2)
Chocolate Berry Blues (18 pieces) (200 cal/10g fat/1g fiber/26g carbs/2g protein) 5.5 (5)
Chocolate Cherries (5 pieces) (180 cal/9g fat/3g fiber/28g carbs/) 5.5 (4)
Chocolate Espresso Beans (30 pieces) (180 cal/12g fat/3g fiber/23g carbs/) 5.5 (4)
Beaner's Chocolate Coins (1 piece) (31 cal/2g fat/4g carbs/) 1 (1)





* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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