Including *PointsPlus & Points

Bagels, 1 Bagel
Plain (260 cal/1g fat/2g fiber/55g carbs/9g protein/480mg sodium) 7 (5)
Honey Whole Wheat (260 cal/3g fat/7g fiber/50g carbs/12g protein/440mg sodium) 7 (5)
Everything (280 cal/2g fat/2g fiber/54g carbs/10g protein/640mg sodium) 7.5 (5.5)
Pumpernickel (270 cal/1.5g fat/3g fiber/55g carbs/10g protein/520mg sodium) 7.5 (5)
Asiago Cheese (300 cal/4g fat/2g fiber/54g carbs/12g protein/560mg sodium/2g saturated fat) 8 (6)
Blueberry (290 cal/1g fat/2g fiber/60g carbs/10g protein/460mg sodium) 8 (5.5)
Chocolate Chip (290 cal/3g fat/2g fiber/58g carbs/10g protein/460mg sodium/1.5g saturated fat) 8 (6)
Cinnamon Raisin (290 cal/1g fat/2g fiber/61g carbs/10g protein/440mg sodium) 8 (5.5)
Cinnamon Sugar (320 cal/6g fat/2g fiber/59g carbs/9g protein/540mg sodium/0.5g saturated fat) 9 (6.5)
Cranberry (290 cal/1g fat/2g fiber/61g carbs/10g protein/450mg sodium) 8 (5.5)
Garlic (280 cal/2.5g fat/2g fiber/55g carbs/10g protein/480mg sodium/0.5g saturated fat) 7.5 (5.5)
9-Grain (300 cal/6g fat/8g fiber/51g carbs/13g protein/470mg sodium) 8 (6)
Onion (280 cal/1.5g fat/2g fiber/56g carbs/10g protein/500mg sodium) 7.5 (5.5)
Poppy (280 cal/2.5g fat/2g fiber/54g carbs/10g protein/470mg sodium) 7.5 (5.5)
Potato (280 cal/4g fat/2g fiber/52g carbs/9g protein/520mg sodium) 7.5 (6)
Pretzel (280 cal/4g fat/2g fiber/52g carbs/9g protein/1000mg sodium) 7.5 (6)
Sesame (290 cal/3g fat/2g fiber/54g carbs/10g protein/470mg sodium) 8 (6)
French Toast (380 cal/7g fat/2g fiber/69g carbs/10g protein/450mg sodium/1.5g saturated fat) 10.5 (8)
Sourdough (280 cal/3g fat/2g fiber/53g carbs/11g protein/520mg sodium) 7.5 (5.5)
Gourmet Bagels/bagel Rolls, 1 Unless Noted
Apple Cinnamon (450 cal/9g fat/2g fiber/83g carbs/10g protein/550mg sodium/2g saturated fat) 12.5 (9.5)
Cheesy Bacon (410 cal/12g fat/2g fiber/58g carbs/18g protein/830mg sodium/5g saturated fat) 11 (9)
Green Chile (360 cal/8g fat/2g fiber/57g carbs/14g protein/700mg sodium/3g saturated fat) 10 (7.5)
Jalapeno Cheddar (390 cal/11g fat/2g fiber/57g carbs/15g protein/930mg sodium/4g saturated fat) 10.5 (8.5)
Power Protein Bagel (350 cal/6g fat/4g fiber/64g carbs/12g protein/290mg sodium/1g saturated fat) 9.5 (7)
Six-Cheese (370 cal/9g fat/2g fiber/57g carbs/16g protein/740mg sodium/3.5g saturated fat) 10 (8)
Spinach Florentine (380 cal/11g fat/2g fiber/58g carbs/15g protein/710mg sodium/3.5g saturated fat) 10.5 (8.5)
Bread Specialty, 1 Unless Noted
Potato Roll (310 cal/4.5g fat/2g fiber/57g carbs/10g protein/570mg sodium) 8.5 (6.5)
Multigrain Bread, 2 Slices (190 cal/1.5g fat/3g fiber/41g carbs/8g protein/240mg sodium) 5.5 (3.5)
Multigrain Roll (330 cal/7g fat/9g fiber/54g carbs/14g protein/480mg sodium/1g saturated fat) 8.5 (6.5)
Ciabatta Bread (260 cal/2g fat/2g fiber/52g carbs/9g protein/700mg sodium) 7 (5)
Tortilla (290 cal/7g fat/6g fiber/50g carbs/9g protein/750mg sodium/3g saturated fat) 8 (6)
Whipped Cream Cheese Shmear, 1.5 Oz
Onion And Chive (140 cal/12g fat/5g carbs/2g protein/120mg sodium/8g saturated fat) 4 (4)
Plain (150 cal/14g fat/2g carbs/2g protein/135mg sodium/10g saturated fat) 4.5 (4.5)
Apple Cinnamon (130 cal/10g fat/11g carbs/2g protein/105mg sodium/6g saturated fat) 4 (3.5)
Smoked Salmon (130 cal/12g fat/4g carbs/3g protein/300mg sodium/8g saturated fat) 4 (4)
Plain Reduced Fat (130 cal/10g fat/5g carbs/3g protein/210mg sodium/7g saturated fat) 4 (3.5)
Blueberry Reduced Fat (150 cal/10g fat/13g carbs/2g protein/100mg sodium/7g saturated fat) 4.5 (4)
Garden Vegetable Reduced Fat (130 cal/10g fat/6g carbs/3g protein/210mg sodium/7g saturated fat) 4 (3.5)
Garlic Herb Reduced Fat (130 cal/10g fat/1g fiber/6g carbs/3g protein/210mg sodium/7g saturated fat) 4 (3.5)
Honey Almond Reduced Fat (150 cal/10g fat/13g carbs/2g protein/90mg sodium/7g saturated fat) 4.5 (4)
Jalapeno Salsa Reduced Fat (130 cal/11g fat/6g carbs/2g protein/230mg sodium/7g saturated fat) 4 (4)
Maple Reduced Fat (130 cal/10g fat/10g carbs/2g protein/105mg sodium/6g saturated fat) 4 (3.5)
Strawberry Reduced Fat (140 cal/10g fat/11g carbs/2g protein/105mg sodium/7g saturated fat) 4 (4)
Other Spreads, 1 Oz, Unless Noted
Butter Blend (180 cal/20g fat//190mg sodium/6g saturated fat) 5.5 (5.5)
Honey (90 cal/23g carbs/) 3 (2)
Honey Butter (150 cal/14g fat/8g carbs//125mg sodium/4g saturated fat) 4.5 (4.5)
Fruit Preserves (70 cal/18g carbs/) 2 (1.5)
Peanut Butter (170 cal/14g fat/2g fiber/6g carbs/7g protein/130mg sodium/3g saturated fat) 5 (4.5)
Pb & J, 2 Oz (240 cal/14g fat/2g fiber/24g carbs/7g protein/130mg sodium/3g saturated fat) 7 (6)
Nutella, 1.5 Oz (230 cal/13g fat/1g fiber/24g carbs/3g protein/15mg sodium/4.5g saturated fat) 6.5 (5.5)
Hummus, 2 Oz (100 cal/9g fat/3g fiber/12g carbs/5g protein/270mg sodium/0.5g saturated fat) 4 (2.5)
Bagel Toppers, 1/2 Bagel
The Herbivore Bagel Topper (190 cal/5g fat/1g fiber/31g carbs/6g protein/330mg sodium/3g saturated fat) 5.5 (4.5)
The Herbivore Bagel Topper (190 cal/5g fat/2g fiber/31g carbs/6g protein/330mg sodium/3g saturated fat) 5.5 (4)
Nutty Monkey Bagel Topper (270 cal/9g fat/2g fiber/41g carbs/7g protein/240mg sodium/2.5g saturated fat) 7.5 (6)
Spicy Devil Bagel Topper (230 cal/8g fat/1g fiber/31g carbs/7g protein/710mg sodium/4g saturated fat) 6.5 (5.5)
Berry Goodness Bagel Topper (250 cal/6g fat/2g fiber/44g carbs/6g protein/290mg sodium/3g saturated fat) 7 (5.5)
Egg Sandwiches, On Plain Bagel
Applewood Bacon & Cheddar (520 cal/19g fat/2g fiber/57g carbs/29g protein/1170mg sodium/8g saturated fat) 14 (12)
Turkey Sausage & Cheddar (540 cal/19g fat/2g fiber/58g carbs/33g protein/1150mg sodium/8g saturated fat) 14.5 (12)
Ham & Swiss (490 cal/15g fat/2g fiber/57g carbs/31g protein/1410mg sodium/6g saturated fat) 13 (11)
Cheddar Cheese (470 cal/15g fat/2g fiber/57g carbs/25g protein/970mg sodium/7g saturated fat) 12.5 (10.5)
Egg Sandwiches - Signature
Applewood Bacon & Spinach On Spinach Florentine (770 cal/43g fat/3g fiber/62g carbs/35g protein/1580mg sodium/13g saturated fat) 21 (18.5)
French Toast Egg Sandwich (740 cal/34g fat/2g fiber/79g carbs/31g protein/1230mg sodium/15g saturated fat) 20.5 (17.5)
Santa Fe (600 cal/24g fat/2g fiber/60g carbs/35g protein/1450mg sodium/11g saturated fat) 16 (14)
Santa Fe Wrap (650 cal/32g fat/7g fiber/60g carbs/33g protein/1750mg sodium/16g saturated fat) 17.5 (15)
Cheesy Bacon (670 cal/30g fat/2g fiber/60g carbs/38g protein/1530mg sodium/13g saturated fat) 18 (15.5)
Bacon Tomato Avocado Egg White (410 cal/19g fat/7g fiber/42g carbs/20g protein/720mg sodium/3.5g saturated fat) 11 (9)
Spinach, Mushroom & Swiss, On 9 Grain Bagel (530 cal/23g fat/9g fiber/56g carbs/30g protein/1060mg sodium/8g saturated fat) 14.5 (12)
Thintastic Asparagus And Mushroom, Whole Egg, On Thintasic Whole Wheat (430 cal/22g fat/6g fiber/40g carbs/20g protein/910mg sodium/7g saturated fat) 11.5 (10)
Eggwhite, Asparagus Mushroom Swiss, On Thin Wheat (390 cal/17g fat/6g fiber/40g carbs/21g protein/810mg sodium/5g saturated fat) 10.5 (8.5)
Southwest Eggwhite On Plain Thin (410 cal/14g fat/2g fiber/44g carbs/25g protein/950mg sodium/7g saturated fat) 11 (9)
Southwest Egg White (390 cal/13g fat/2g fiber/44g carbs/25g protein/920mg sodium/7g saturated fat) 10.5 (8.5)
Southwest Thintastic, Whole Egg On Plain Thin (430 cal/18g fat/2g fiber/44g carbs/25g protein/1030mg sodium/8g saturated fat) 12 (10)
Egg (whole Egg) (130 cal/8g fat/2g carbs/11g protein/380mg sodium/3g saturated fat) 4 (3.5)
Egg Whole, Small Portion (70 cal/4.5g fat/1g carbs/6g protein/200mg sodium/1.5g saturated fat) 2 (2)
Egg (white Only) (30 cal/1g carbs/6g protein/95mg sodium) 1 (1)
Signature Sandwiches (items Available Only At License Locations)
Cheesy Bacon Club (820 cal/41g fat/3g fiber/63g carbs/50g protein/1950mg sodium/16g saturated fat) 22 (19.5)
Nova Lox & Bagel (480 cal/17g fat/2g fiber/61g carbs/22g protein/1320mg sodium/9g saturated fat) 13 (11)
Honey Smoked Salmon (560 cal/16g fat/3g fiber/62g carbs/24g protein/1230mg sodium/10g saturated fat) 16 (12)
Tasty Turkey On Asiago Bagel (510 cal/15g fat/3g fiber/63g carbs/33g protein/1310mg sodium/9g saturated fat) 13.5 (11)
Tasty Turkey On Asiago Bagel (500 cal/15g fat/4g fiber/61g carbs/32g protein/1310mg sodium/9g saturated fat) 13.5 (10.5)
Turkey, Bacon & Avocado (640 cal/32g fat/9g fiber/57g carbs/35g protein/1580mg sodium/6g saturated fat) 17 (15)
Turkey, Bacon & Avocado (660 cal/30g fat/4g fiber/64g carbs/34g protein/1630mg sodium/5g saturated fat) 17.5 (15)
Turkey & Cheddar (660 cal/29g fat/3g fiber/61g carbs/34g protein/1610mg sodium/7g saturated fat) 18 (15.5)
Hummus Veg Out On Sesame (410 cal/12g fat/5g fiber/67g carbs/15g protein/760mg sodium/4g saturated fat) 11.5 (8.5)
Hummus Veg Out On Multigrain (460 cal/16g fat/12g fiber/68g carbs/19g protein/770mg sodium/4.5g saturated fat) 12.5 (10)
Harvest Chicken Salad On Multigrain (620 cal/26g fat/11g fiber/66g carbs/34g protein/730mg sodium/4g saturated fat) 16.5 (14)
Albacore Tuna Salad On Multigrain (590 cal/28g fat/10g fiber/59g carbs/31g protein/740mg sodium/4g saturated fat) 16 (13.5)
Ham & Swiss On Potato Roll (660 cal/30g fat/3g fiber/63g carbs/29g protein/1920mg sodium/7g saturated fat) 18 (15.5)
Turkey And Cheddar, Deli - Without Bread Choice (350 cal/25g fat/1g fiber/9g carbs/23g protein/1100mg sodium/7g saturated fat) 9.5 (9)
Ham And Swiss Deli, Without Bread Choice (350 cal/26g fat/1g fiber/10g carbs/19g protein/1410mg sodium/7g saturated fat) 9.5 (9)
Chicken Salad, Deli - Without Bread Choice (290 cal/19g fat/2g fiber/11g carbs/19g protein/250mg sodium/3g saturated fat) 8 (7)
Tuna Salad, Deli - Without Bread Choice (270 cal/21g fat/1g fiber/5g carbs/17g protein/260mg sodium/3g saturated fat) 7.5 (7)
Hot Sandwiches (items Available Only At License Locations)
Spinach Artichoke Chicken On Spinach Florentine Bagel (690 cal/26g fat/7g fiber/66g carbs/49g protein/1390mg sodium/13g saturated fat) 18 (15.5)
Green Chili Club On Green Chile Bagel (720 cal/34g fat/3g fiber/62g carbs/43g protein/1830mg sodium/12g saturated fat) 19.5 (17)
Italian Chicken On Potato Roll (680 cal/31g fat/6g fiber/63g carbs/45g protein/1480mg sodium/9g saturated fat) 18.5 (15.5)
Italian Chicken Tostini (740 cal/37g fat/9g fiber/59g carbs/48g protein/1760mg sodium/12g saturated fat) 20 (17.5)
Turkey Club Panini (740 cal/38g fat/9g fiber/61g carbs/42g protein/2160mg sodium/11g saturated fat) 20 (17.5)
Thintastic Chicken Pesto (470 cal/17g fat/5g fiber/45g carbs/37g protein/910mg sodium/6g saturated fat) 12.5 (10.5)
Pizza Bagel Pepperoni (530 cal/23g fat/2g fiber/58g carbs/27g protein/1340mg sodium/12g saturated fat) 15 (12.5)
Pizza Bagel Cheese (440 cal/14g fat/2g fiber/58g carbs/23g protein/1000mg sodium/8g saturated fat) 12 (10)
Original Bagel Dog (530 cal/26g fat/2g fiber/56g carbs/19g protein/1300mg sodium/10g saturated fat) 14.5 (12.5)
Asiago Bagel Dog (580 cal/29g fat/2g fiber/57g carbs/23g protein/1440mg sodium/12g saturated fat) 16 (14)
Thintastic Buffalo Chicken (600 cal/22g fat/8g fiber/57g carbs/46g protein/1950mg sodium/8g saturated fat) 15.5 (13.5)
Turkey Club Tostini (750 cal/39g fat/9g fiber/60g carbs/43g protein/2180mg sodium/11g saturated fat) 20 (17.5)
Buffalo Chicken & Bacon Tostini (600 cal/22g fat/8g fiber/57g carbs/46g protein/1950mg sodium/8g saturated fat) 15.5 (13.5)
Bbq Chicken Tostini (540 cal/13g fat/8g fiber/64g carbs/42g protein/1350mg sodium/6g saturated fat) 14 (11.5)
Roasted Veggie Tostini (510 cal/20g fat/10g fiber/62g carbs/23g protein/1410mg sodium/10g saturated fat) 13.5 (11.5)
Cheesy Chicken And Asparagus Thintastic Melt (410 cal/13g fat/2g fiber/38g carbs/37g protein/850mg sodium/7g saturated fat) 11 (9)
Sides
Ebb Barbeque Kettle Chips (180 cal/9g fat/2g fiber/22g carbs/2g protein/250mg sodium/1g saturated fat) 5 (4)
Ebb Original Kettle Chips (180 cal/10g fat/2g fiber/21g carbs/2g protein/170mg sodium/1g saturated fat) 5 (4.5)
Ebb Jalapeno Kettle Chips (180 cal/9g fat/2g fiber/22g carbs/2g protein/250mg sodium/1g saturated fat) 5 (4)
Potato Salad (110 cal/4g fat/2g fiber/18g carbs/2g protein/380mg sodium/0.5g saturated fat) 3.5 (2.5)
Fruit And Yogurt Parfait (200 cal/2g fat/4g fiber/38g carbs/8g protein/115mg sodium) 5.5 (3.5)
Greek Yogurt Parfait (270 cal/2.5g fat/2g fiber/49g carbs/16g protein/115mg sodium) 7.5 (5.5)
Fruit Cup (120 cal/3g fiber/29g carbs/2g protein/15mg sodium) 3.5 (2)
Salads
Strawberry Chicken (330 cal/13g fat/5g fiber/37g carbs/18g protein/270mg sodium/1.5g saturated fat) 9 (7)
Chicken Caesar (340 cal/16g fat/4g fiber/26g carbs/25g protein/840mg sodium/4.5g saturated fat) 9 (7.5)
Sweets
Chocolate Chip Coffee Cake (550 cal/25g fat/1g fiber/82g carbs/4g protein/190mg sodium/10g saturated fat) 16 (13)
Chocolate Chunk Cookie (390 cal/20g fat/1g fiber/51g carbs/4g protein/310mg sodium/9g saturated fat) 11 (9.5)
Iced Sugar Cookie (470 cal/16g fat/1g fiber/78g carbs/5g protein/280mg sodium/7g saturated fat) 13 (11)
Cinnamon Chip Muffin (590 cal/27g fat/1g fiber/83g carbs/7g protein/510mg sodium/7g saturated fat) 17 (14)
Blueberry Muffin (510 cal/24g fat/2g fiber/69g carbs/7g protein/540mg sodium/4.5g saturated fat) 14.5 (12)
Brownie (330 cal/17g fat/2g fiber/45g carbs/4g protein/190mg sodium/5g saturated fat) 9.5 (8)
Cherry Pastry (360 cal/14g fat/3g fiber/54g carbs/6g protein/290mg sodium/8g saturated fat) 10 (8)
Chocolate Chip Muffin (550 cal/27g fat/2g fiber/74g carbs/8g protein/530mg sodium/7g saturated fat) 16 (13)
Cinnamon Twist (360 cal/16g fat/2g fiber/50g carbs/4g protein/250mg sodium/6g saturated fat) 10 (8.5)
Cinnamon Walnut Strudel (640 cal/35g fat/4g fiber/71g carbs/10g protein/500mg sodium/11g saturated fat) 17.5 (15)
Cinnamon Sugar Bagel Cluster (390 cal/7g fat/2g fiber/74g carbs/8g protein/460mg sodium/1.5g saturated fat) 10.5 (8)
Cinnamon Sugar Popper (430 cal/9g fat/3g fiber/77g carbs/9g protein/570mg sodium/2g saturated fat) 11.5 (9)
Snickerdoodle Cookie (420 cal/20g fat/1g fiber/31g carbs/4g protein/310mg sodium/9g saturated fat) 13 (10)
Flatbreads & Wraps (available On License Location Menus Only)
Turkey Club Mex (720 cal/40g fat/8g fiber/57g carbs/36g protein/1950mg sodium/11g saturated fat) 19.5 (17)
Santa Fe Wrap (650 cal/32g fat/7g fiber/60g carbs/33g protein/1750mg sodium/16g saturated fat) 17.5 (15)
Roasted Veggie Flatbread (570 cal/28g fat/4g fiber/55g carbs/25g protein/1090mg sodium/13g saturated fat) 15.5 (13)
Buffalo Chicken Wrap (610 cal/29g fat/8g fiber/60g carbs/30g protein/2250mg sodium/12g saturated fat) 16.5 (14)
Roasted Veggie Flatbread (570 cal/28g fat/4g fiber/55g carbs/25g protein/1090mg sodium/13g saturated fat) 15.5 (13)
Chicken Caesar Wrap (630 cal/28g fat/7g fiber/61g carbs/37g protein/1480mg sodium/12g saturated fat) 17 (14.5)
Buffalo Chicken Wrap (610 cal/29g fat/8g fiber/60g carbs/30g protein/2250mg sodium/12g saturated fat) 16.5 (14)
Beverages - Signature, Made With 2% Milk (available On License Location Men
Vanilla Hazelnut Latte, Hot, 12 Fl Oz (220 cal/7g fat/32g carbs/8g protein/4g saturated fat) 6.5 (5)
Vanilla Hazelnut Latte, Hot, 16 Fl Oz (290 cal/8g fat/45g carbs/10g protein/5g saturated fat) 8 (6.5)
Vanilla Hazelnut Latte, Hot, 20 Fl Oz (340 cal/8g fat/57g carbs/11g protein/5g saturated fat) 9.5 (7.5)
Vanilla Hazelnut Latte, Iced, 16 Fl Oz (220 cal/3.5g fat/40g carbs/6g protein/2g saturated fat) 6 (5)
Vanilla Hazelnut Latte, Iced, 24 Fl Oz (300 cal/5g fat/55g carbs/10g protein/5mg sodium/3.5g saturated fat) 8.5 (6.5)
Vanilla Hazelnut Latte, Frozen, 16 Fl Oz (350 cal/10g fat/64g carbs/3g protein/60mg sodium/6g saturated fat) 10 (8)
Vanilla Hazelnut Latte, Frozen, 24 Fl Oz (500 cal/13g fat/93g carbs/4g protein/95mg sodium/8g saturated fat) 14 (11.5)
Vanilla Latte, Hot, 12 Fl Oz (180 cal/4.5g fat/26g carbs/8g protein/3g saturated fat) 5 (4)
Vanilla Latte, Hot, 16 Fl Oz (230 cal/6g fat/34g carbs/10g protein/3.5g saturated fat) 6.5 (5.5)
Vanilla Latte, Hot, 20 Fl Oz (270 cal/7g fat/41g carbs/12g protein/4g saturated fat) 7.5 (6)
Vanilla Latte, Iced, 16 Fl Oz (220 cal/5g fat/33g carbs/10g protein/5mg sodium/3.5g saturated fat) 6 (5)
Vanilla Latte, Iced, 24 Fl Oz (300 cal/7g fat/48g carbs/13g protein/5mg sodium/4.5g saturated fat) 8.5 (7)
Vanilla Latte, Frozen, 16 Fl Oz (310 cal/10g fat/53g carbs/3g protein/65mg sodium/6g saturated fat) 9 (7.5)
Vanilla Latte, Frozen, 24 Fl Oz (400 cal/12g fat/72g carbs/4g protein/85mg sodium/7g saturated fat) 11.5 (9)
White Chocolate Mocha, Hot, 12 Fl Oz (280 cal/8g fat/42g carbs/9g protein/95mg sodium/5g saturated fat) 8 (6.5)
White Chocolate Mocha, Hot, 16 Fl Oz (360 cal/10g fat/58g carbs/12g protein/135mg sodium/6g saturated fat) 10 (8.5)
White Chocolate Mocha, Hot, 20 Fl Oz (440 cal/11g fat/73g carbs/14g protein/180mg sodium/7g saturated fat) 12.5 (10)
White Chocolate Mocha, Iced, 16 Fl Oz (420 cal/16g fat/61g carbs/10g protein/160mg sodium/9g saturated fat) 12 (10)
White Chocolate Mocha, Iced, 24 Fl Oz (580 cal/18g fat/91g carbs/14g protein/240mg sodium/11g saturated fat) 16 (13.5)
White Chocolate Mocha, Frozen, 16 Fl Oz (400 cal/12g fat/71g carbs/4g protein/190mg sodium/7g saturated fat) 11.5 (9)
White Chocolate Mocha, Frozen, 24 Fl Oz (680 cal/17g fat/126g carbs/7g protein/320mg sodium/10g saturated fat) 19 (15.5)
Caramel Macchiato, Hot, 12 Fl Oz (270 cal/7g fat/43g carbs/9g protein/85mg sodium/4.5g saturated fat) 7.5 (6)
Caramel Macchiato, Hot, 16 Fl Oz (360 cal/9g fat/59g carbs/12g protein/120mg sodium/6g saturated fat) 10 (8)
Caramel Macchiato, Hot, 20 Fl Oz (440 cal/10g fat/74g carbs/14g protein/150mg sodium/6g saturated fat) 12 (10)
Caramel Macchiato, Iced, 16 Fl Oz (370 cal/15g fat/50g carbs/10g protein/105mg sodium/9g saturated fat) 10.5 (9)
Caramel Macchiato, Iced, 24 Fl Oz (480 cal/17g fat/67g carbs/14g protein/140mg sodium/11g saturated fat) 13.5 (11.5)
Caramel Macchiato, Frozen, 16 Fl Oz (420 cal/11g fat/77g carbs/5g protein/180mg sodium/7g saturated fat) 12 (9.5)
Caramel Macchiato, Frozen, 24 Fl Oz (700 cal/16g fat/131g carbs/8g protein/300mg sodium/10g saturated fat) 19.5 (15.5)
Hazelnut Mocha, Hot, 12 Fl Oz (280 cal/7g fat/1g fiber/46g carbs/9g protein/15mg sodium/4.5g saturated fat) 8 (6)
Hazelnut Mocha, Hot, 16 Fl Oz (330 cal/8g fat/1g fiber/54g carbs/11g protein/15mg sodium/5g saturated fat) 9 (7.5)
Hazelnut Mocha, Hot, 20 Fl Oz (430 cal/10g fat/2g fiber/73g carbs/13g protein/25mg sodium/6g saturated fat) 12 (9.5)
Hazelnut Mocha, Iced, 16 Fl Oz (290 cal/9g fat/1g fiber/45g carbs/8g protein/15mg sodium/5g saturated fat) 8 (6.5)
Hazelnut Mocha, Iced, 24 Fl Oz (400 cal/10g fat/1g fiber/66g carbs/10g protein/20mg sodium/6g saturated fat) 11 (9)
Hazelnut Mocha, Frozen, 16 Fl Oz (350 cal/10g fat/1g fiber/64g carbs/3g protein/65mg sodium/6g saturated fat) 10 (8)
Hazelnut Mocha, Frozen, 24 Fl Oz (520 cal/13g fat/1g fiber/98g carbs/5g protein/110mg sodium/8g saturated fat) 14.5 (11.5)
Classic (made With 2% Milk)
Latte, Hot, 12 Fl Oz (120 cal/4.5g fat/11g carbs/8g protein/3g saturated fat) 3.5 (3)
Latte, Hot, 16 Fl Oz (150 cal/6g fat/14g carbs/10g protein/3.5g saturated fat) 4 (3.5)
Latte, Hot, 20 Fl Oz (170 cal/7g fat/17g carbs/12g protein/4g saturated fat) 5 (4)
Latte / Cappuccino, Iced, 16 Fl Oz (140 cal/5g fat/14g carbs/10g protein/3.5g saturated fat) 4 (3.5)
Latte / Cappuccino, Iced, 24 Fl Oz (190 cal/7g fat/18g carbs/13g protein/5mg sodium/4.5g saturated fat) 5.5 (4.5)
Latte / Cappuccino, Frozen, 16 Fl Oz (300 cal/12g fat/46g carbs/4g protein/90mg sodium/7g saturated fat) 8.5 (7)
Latte / Cappuccino, Frozen, 24 Fl Oz (410 cal/15g fat/65g carbs/5g protein/125mg sodium/9g saturated fat) 11.5 (9.5)
Mocha, Hot, 12 Fl Oz (270 cal/8g fat/2g fiber/43g carbs/9g protein/25mg sodium/4.5g saturated fat) 7.5 (6)
Mocha, Hot, 16 Fl Oz (350 cal/9g fat/2g fiber/59g carbs/12g protein/35mg sodium/5g saturated fat) 10 (7.5)
Mocha, Hot, 20 Fl Oz (430 cal/10g fat/3g fiber/74g carbs/14g protein/40mg sodium/6g saturated fat) 12 (9)
Mocha, Iced, 16 Fl Oz (410 cal/15g fat/2g fiber/62g carbs/10g protein/45mg sodium/9g saturated fat) 11.5 (9.5)
Mocha, Iced, 24 Fl Oz (570 cal/17g fat/4g fiber/93g carbs/14g protein/65mg sodium/10g saturated fat) 15.5 (12.5)
Mocha, Frozen, 16 Fl Oz (410 cal/11g fat/2g fiber/77g carbs/4g protein/95mg sodium/7g saturated fat) 11.5 (9)
Mocha, Frozen, 24 Fl Oz (680 cal/16g fat/3g fiber/132g carbs/7g protein/170mg sodium/10g saturated fat) 19 (14.5)
Chai Tea Latte, Hot, 12 Fl Oz (200 cal/4.5g fat/31g carbs/8g protein/5mg sodium/3g saturated fat) 5.5 (4.5)
Chai Tea Latte, Hot, 16 Fl Oz (250 cal/6g fat/40g carbs/10g protein/5mg sodium/3.5g saturated fat) 7 (5.5)
Chai Tea Latte, Hot, 20 Fl Oz (310 cal/7g fat/50g carbs/12g protein/10mg sodium/4.5g saturated fat) 8.5 (7)
Chai Tea Latte, Iced, 16 Fl Oz (240 cal/5g fat/40g carbs/10g protein/10mg sodium/3.5g saturated fat) 7 (5.5)
Chai Tea Latte, Iced, 24 Fl Oz (320 cal/7g fat/51g carbs/13g protein/15mg sodium/4.5g saturated fat) 9 (7)
Chai Tea Latte, Frozen, 16 Fl Oz (340 cal/7g fat/67g carbs/4g protein/85mg sodium/4.5g saturated fat) 9.5 (7.5)
Chai Tea Latte, Frozen, 24 Fl Oz (460 cal/10g fat/90g carbs/5g protein/115mg sodium/6g saturated fat) 13 (10.5)
Cappuccino, Hot, 12 Fl Oz (90 cal/3.5g fat/9g carbs/6g protein/2g saturated fat) 2.5 (2.5)
Cappuccino, Hot, 16 Fl Oz (120 cal/5g fat/12g carbs/9g protein/3g saturated fat) 3.5 (3)
Cappuccino, Hot, 20 Fl Oz (160 cal/6g fat/15g carbs/11g protein/3.5g saturated fat) 4.5 (4)
Vanilla Hazelnut Blender (350 cal/10g fat/64g carbs/3g protein/65mg sodium/6g saturated fat) 10 (8)
Caramel Blender (480 cal/11g fat/90g carbs/5g protein/220mg sodium/7g saturated fat) 13.5 (11)
Smoothies & Juice
Strawberry Banana Smoothie (400 cal/0.5g fat/1g fiber/97g carbs/5g protein/130mg sodium) 11.5 (8)
Mixed Berry Smoothie (390 cal/0.5g fat/1g fiber/97g carbs/3g protein/95mg sodium) 11 (8)
Orange Juice, 16 Fl Oz (230 cal/1.5g fat/54g carbs/4g protein) 7 (5)
Orange Juice, 24 Fl Oz (340 cal/2g fat/81g carbs/5g protein/5mg sodium) 10 (7)
Lemonade, 16 Fl Oz (170 cal/47g carbs//10mg sodium) 5.5 (3.5)
Lemonade, 24 Fl Oz (260 cal/70g carbs//20mg sodium) 8 (5.5)
Strawberry Lemonade, 16 Fl Oz (220 cal/58g carbs//10mg sodium) 6.5 (4.5)
Strawberry Lemonade, 24 Fl Oz (310 cal/2g fiber/82g carbs//20mg sodium) 9 (6)
Blackberry Lemonade, 16 Fl Oz (200 cal/53g carbs//15mg sodium) 6 (4)
Blackberry Lemonade, 24 Fl Oz (270 cal/1g fiber/74g carbs//20mg sodium) 8 (5.5)
Coffee, Hot Tea & Cocoa
Iced Coffee (medium And Large), 16 Fl Oz (5 cal/) 0.5 (0.5)
Hot Tea, 16 Fl Oz (5 cal/) 0.5 (0.5)
Green Tea, Iced/ Sweetened, 16 Fl Oz (35 cal/9g carbs//10mg sodium) 1 (1)
Green Tea, Iced/ Sweetened, 24 Fl Oz (50 cal/13g carbs//15mg sodium) 1.5 (1)
Black Tea / Flavored Tea, 16 Fl Oz (5 cal/) 0.5 (0.5)
Black Tea / Flavored Tea, 24 Fl Oz (5 cal/) 0.5 (0.5)
Hot White Chocolate, 12 Fl Oz (300 cal/10g fat/43g carbs/9g protein/100mg sodium/6g saturated fat) 8.5 (7)
Hot White Chocolate, 16 Fl Oz (390 cal/12g fat/59g carbs/12g protein/140mg sodium/7g saturated fat) 11 (9)
Hot White Chocolate, 20 Fl Oz (470 cal/13g fat/74g carbs/14g protein/180mg sodium/8g saturated fat) 13 (10.5)
Hot Cocoa, 12 Fl Oz (270 cal/7g fat/2g fiber/43g carbs/9g protein/25mg sodium/4.5g saturated fat) 7.5 (6)
Hot Cocoa, 16 Fl Oz (350 cal/9g fat/2g fiber/59g carbs/12g protein/35mg sodium/5g saturated fat) 10 (7.5)
Hot Cocoa, 20 Fl Oz (430 cal/10g fat/3g fiber/74g carbs/14g protein/40mg sodium/6g saturated fat) 12 (9)




Einstein Bros. Bagels


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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