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Including *PointsPlus & Points
Cheesesteaks
The Original Cheesesteak: regular [w/grilled steak/onions & white american (460 cal/20g fat/1g fiber/41g carbs/29g protein) 12.5 (11)
The Original Cheesesteak: large [w/grilled steak/onions & white american ch (710 cal/31g fat/2g fiber/60g carbs/48g protein) 19 (16.5)
Mushroom Cheesesteak: regular [w/grilled steak/onions/mushrooms & white ame (460 cal/19g fat/3g fiber/43g carbs/29g protein) 12.5 (10.5)
Mushroom Cheesesteak: large [w/grilled steak/onions/mushrooms & white ameri (720 cal/30g fat/5g fiber/65g carbs/48g protein) 19 (16.5)
Cheesesteak Hoagie: regular [w/grilled steak/onions/lettuce/tomato/white am (490 cal/23g fat/2g fiber/42g carbs/29g protein) 13 (11.5)
Cheesesteak Hoagie: large [w/grilled steak/onions/lettuce/tomato/white amer (750 cal/35g fat/3g fiber/63g carbs/46g protein) 20 (17.5)
Pizza Steak: regular [w/grilled steak/onions/pizza sauce/mozzarella cheese (470 cal/19g fat/2g fiber/44g carbs/31g protein) 12.5 (11)
Pizza Steak: large [w/grilled steak/onions/pizza sauce/mozzarella cheese & (700 cal/29g fat/3g fiber/63g carbs/47g protein) 18.5 (16)
The Works: regular [w/grilled steak/onions/white american cheese/sweet pepp (490 cal/19g fat/4g fiber/52g carbs/28g protein) 13 (11)
The Works: large [w/grilled steak/onions/white american cheese/sweet pepper (770 cal/31g fat/5g fiber/79g carbs/44g protein) 20.5 (17.5)
Steak Sandwich: regular [w/grilled steak & onions] (350 cal/11g fat/1g fiber/40g carbs/23g protein) 9.5 (8)
Steak Sandwich: large [w/grilled steak & onions] (550 cal/18g fat/2g fiber/58g carbs/39g protein) 14.5 (12.5)
Chicken & Turkey
Cheese Chicken: regular [w/grilled chicken breast strips/grilled onions & w (400 cal/12g fat/2g fiber/43g carbs/30g protein) 10.5 (9)
Cheese Chicken: large [w/grilled chicken breast strips/grilled onions & whi (590 cal/18g fat/3g fiber/64g carbs/43g protein) 15.5 (13)
Chicken Hoagie: regular [w/grilled chicken breast strips/lettuce/tomato/may (430 cal/19g fat/2g fiber/42g carbs/23g protein) 11.5 (10)
Chicken Hoagie: large [w/grilled chicken breast strips/lettuce/tomato/mayon (620 cal/26g fat/4g fiber/63g carbs/34g protein) 16.5 (14)
Chicken Parmesan: regular [w/grilled chicken breast strips/provolone cheese (440 cal/14g fat/3g fiber/45g carbs/34g protein) 11.5 (9.5)
Chicken Parmesan: large [w/grilled chicken breast strips/provolone cheese/p (620 cal/20g fat/3g fiber/65g carbs/45g protein) 16.5 (13.5)
Chicken Tenders [lightly breaded fried chicken tenderloins] (600 cal/28g fat/8g fiber/44g carbs/43g protein) 15.5 (14)
Chicken Works: regular [w/grilled chicken breast strips/onions/white americ (440 cal/14g fat/4g fiber/54g carbs/24g protein) 11.5 (9.5)
Chicken Works: large [w/grilled chicken breast strips/onions/white american (680 cal/21g fat/6g fiber/83g carbs/40g protein) 18 (15)
Turkey Hoagie: regular [w/smoked turkey breast/lettuce/tomato/mayonnaise/or (420 cal/20g fat/2g fiber/41g carbs/19g protein) 11.5 (10)
Turkey Hoagie: large [w/smoked turkey breast/lettuce/tomato/mayonnaise/oreg (620 cal/27g fat/2g fiber/60g carbs/34g protein) 16.5 (14.5)
Meatball Parmesan: regular [w/meatballs/pizza sauce/provolone cheese & spri (590 cal/33g fat/3g fiber/46g carbs/27g protein) 16 (14)
Meatball Parmesan: large [w/meatballs/pizza sauce/provolone cheese & sprink (900 cal/52g fat/4g fiber/69g carbs/39g protein) 24.5 (22)
Italian Hoagie: regular [w/italian ham/genoa salami/provolone cheese/lettuc (500 cal/26g fat/2g fiber/40g carbs/26g protein) 13.5 (12)
Italian Hoagie: large [w/italian ham/genoa salami/provolone cheese/lettuce/ (780 cal/42g fat/2g fiber/60g carbs/40g protein) 21 (19)
From The Sea
Tuna Hoagie: regular [w/tuna/lettuce/tomato/mayonnaise/oregano & olive oil] (580 cal/35g fat/2g fiber/39g carbs/27g protein) 16 (14.5)
Tuna Hoagie: large [w/tuna/lettuce/tomato/mayonnaise/oregano & olive oil] (830 cal/49g fat/2g fiber/58g carbs/39g protein) 22.5 (20.5)
Vegetarian
Veggie Delite Hoagie: regular [w/grilled mushrooms/sweet peppers/onions top (410 cal/16g fat/4g fiber/55g carbs/12g protein) 11 (9)
Veggie Delite Hoagie: large [w/grilled mushrooms/sweet peppers/onions toppe (600 cal/22g fat/6g fiber/84g carbs/16g protein) 16 (13.5)
Veggie Delite Salad [w/garden salad/grilled mushrooms/sweet peppers/onions/ (230 cal/10g fat/7g fiber/27g carbs/8g protein) 6 (5)
Special Salads
Cheesesteak Salad [w/grilled steak/onions/white american cheese on a garde (330 cal/18g fat/5g fiber/15g carbs/27g protein) 8.5 (7.5)
Chicken Tenders Salad [w/fried chicken tenderloins topping a garden salad] (360 cal/15g fat/9g fiber/33g carbs/23g protein) 9 (8)
Grilled Chicken Ceasar Salad [w/romaine lettuce topped w/grilled chicken br (190 cal/5g fat/4g fiber/13g carbs/23g protein) 5 (3.5)
Grilled Chicken Salad [w/strips of grilled chicken topping a garden salad] (150 cal/2g fat/5g fiber/15g carbs/18g protein) 3.5 (2.5)
Turkey Salad [w/smoked turkey breast topping a garden salad] (130 cal/2.5g fat/4g fiber/11g carbs/16g protein) 3 (2.5)
Tuna Salad [w/garden salad topped w/tuna salad] (290 cal/18g fat/4g fiber/9g carbs/23g protein) 7.5 (6.5)
Philly Lites
Grilled Chicken Lite (290 cal/3.5g fat/2g fiber/42g carbs/23g protein) 7.5 (6)
Chicken Hoagie Lite (290 cal/3.5g fat/2g fiber/42g carbs/23g protein) 7.5 (6)
Turkey Hoagie Lite (280 cal/4g fat/2g fiber/41g carbs/20g protein) 7.5 (6)
Veggie Hoagie Lite (260 cal/2.5g fat/4g fiber/54g carbs/5g protein) 7 (5)
Chicken Parmesan Lite (330 cal/6g fat/3g fiber/44g carbs/25g protein) 8.5 (6.5)
Chicken Works Lite (330 cal/5g fat/4g fiber/54g carbs/17g protein) 8.5 (6.5)
Grilled Chicken Salad (150 cal/2g fat/5g fiber/15g carbs/18g protein) 3.5 (2.5)
Turkey Salad (130 cal/2.5g fat/4g fiber/11g carbs/16g protein) 3 (2.5)
Garden Salad (40 cal/0.5g fat/4g fiber/8g carbs/1g protein) 1 (0.5)
Philly Connection
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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