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Including *PointsPlus & Points
APPETIZERS (Full portion values are listed - if sharing divide accordingly)
Saganaki (1050 cal/87g fat/1g fiber/29g carbs/30g protein/1473mg sodium/23g saturated fat) 29.5 (28.5)
Maria's Dolmades (937 cal/51g fat/1.6g fiber/31g carbs/65g protein/1682mg sodium/17.5g saturated fat) 26.5 (23)
MR. GREEK Fried Kalamari (611 cal/38.5g fat/0.6g fiber/15.5g carbs/57g protein/276mg sodium/7g saturated fat) 17 (15.5)
MR. GREEK Grilled Kalamari (852 cal/64g fat/2.7g fiber/15g carbs/51g protein/141mg sodium/5.7g saturated fat) 23.5 (22)
Garlic Shrimp (473 cal/40g fat/0.4g fiber/5g carbs/19g protein/1040mg sodium/24.5g saturated fat) 13.5 (13)
Shrimp Santorini (707 cal/58g fat/11.5g carbs/32g protein/1788mg sodium/35g saturated fat) 20 (19)
Grilled Octopus (186 cal/6.5g fat/3.2g carbs/26g protein/297mg sodium/1g saturated fat) 5 (4.5)
Gyro (1289 cal/86g fat/4.5g fiber/28g carbs/50g protein/2610mg sodium/36g saturated fat) 38 (32.5)
Spanakopita (410 cal/22g fat/12g fiber/41g carbs/11g protein/970mg sodium/6g saturated fat) 10.5 (9.5)
Pork Souvlaki Stick (148 cal/9g fat/0.2g fiber/0.9g carbs/15g protein/394mg sodium/2.3g saturated fat) 4 (4)
Chicken Souvlaki Stick (90 cal/3.8g fat/0.4g fiber/1.4g carbs/12g protein/554mg sodium/0.4g saturated fat) 2.5 (2.5)
Mediterranean Spinach Dip (610 cal/35.3g fat/7.6g fiber/53g carbs/30.5g protein/1393mg sodium/19.4g saturated fat) 17.5 (14.5)
Tzatziki (490 cal/31g fat/3g fiber/54g carbs/28g protein/800mg sodium/13.5g saturated fat) 16.5 (12)
Hummus (645 cal/41g fat/8g fiber/59g carbs/18g protein/995mg sodium/4g saturated fat) 18 (16)
Garlic Bun (310 cal/6g fat/2g fiber/56g carbs/7g protein/460mg sodium/0.5g saturated fat) 8.5 (6.5)
Whole-Wheat Pita (240 cal/6g fat/3g fiber/39g carbs/8g protein/350mg sodium/1g saturated fat) 6.5 (5)
BREADS & DIPS (Full portion values are listed - if sharing divide according
Feta Bruschetta (611 cal/51g fat/2.7g fiber/25g carbs/16g protein/1299mg sodium/19.5g saturated fat) 17.5 (16)
Mediterranean Spinach & Cheese Dip (610 cal/35.3g fat/7.6g fiber/53g carbs/30.5g protein/1393mg sodium/19.4g saturated fat) 17.5 (14.5)
Hummus (645 cal/41g fat/8g fiber/59g carbs/18g protein/955mg sodium/4g saturated fat) 18 (16)
Taramosalata (790 cal/56g fat/59g carbs/18g protein/850mg sodium/6g saturated fat) 22.5 (20.5)
Tirokafteri (690 cal/51g fat/3g fiber/44g carbs/28g protein/975mg sodium/16g saturated fat) 20.5 (17.5)
Tzatziki (490 cal/31g fat/3g fiber/54g carbs/28g protein/800mg sodium/13.5g saturated fat) 16.5 (12)
Pita Bread (240 cal/6g fat/3g fiber/39g carbs/8g protein/350mg sodium/1g saturated fat) 6.5 (5)
SALADS (Includes dressing)
Village Salad (499 cal/40g fat/2.5g fiber/8.5g carbs/9.2g protein/877mg sodium/8g saturated fat) 15 (13)
Greek Salad - Side (317 cal/27g fat/3.8g fiber/9g carbs/7g protein/670mg sodium/5.5g saturated fat) 9 (8)
Greek Salad - Regular (401 cal/40g fat/7g fiber/15g carbs/11g protein/977mg sodium/8g saturated fat) 12.5 (11)
Greek Salad - Meal (600 cal/50g fat/8.6g fiber/19g carbs/13g protein/1156mg sodium/8.6g saturated fat) 16.5 (15.5)
Caesar Salad - Side (310 cal/23.5g fat/14.5g carbs/8g protein/521mg sodium/5.5g saturated fat) 9 (8.5)
Caesar Salad - Regular (453 cal/31g fat/23g carbs/16g protein/836mg sodium/8g saturated fat) 13 (12)
Caesar Salad - Meal (461 cal/31g fat/27g carbs/16g protein/844mg sodium/8g saturated fat) 13 (12)
Chicken Greek (860 cal/57g fat/8.6g fiber/19g carbs/60g protein/1835mg sodium/10g saturated fat) 23 (21.5)
Chicken Caesar (721 cal/37.5g fat/27g carbs/63g protein/1552mg sodium/10g saturated fat) 19.5 (18)
Chicken Village (759 cal/47g fat/2.5g fiber/8.5g carbs/56g protein/1555mg sodium/10g saturated fat) 21.5 (19)
LIGHTER FARE (Excludes Side Greek Salad) Includes sandwich toppings.
Chicken Souvlaki Pita 2 sticks (472 cal/16g fat/6g fiber/48g carbs/35g protein/1513mg sodium/3g saturated fat) 12.5 (10)
Pork Souvlaki Pita 2 sticks (594 cal/27g fat/6g fiber/47g carbs/41g protein/1191mg sodium/6.75g saturated fat) 15.5 (13.5)
Gyro Pita (839 cal/41g fat/6g fiber/54g carbs/32g protein/1419mg sodium/15g saturated fat) 24.5 (19.5)
Pita Sandwich Garnish (Tomato) (12 cal/1g fiber/3g carbs/0.5g protein/4mg sodium) 0.5 (0.5)
Pita Sandwich Garnish (Onion) (15 cal//1.2mg sodium) 1 (0.5)
Pita Sandwich Garnish (Tzatziki) (50 cal/5g fat/3g carbs/4g protein/90mg sodium/2.5g saturated fat) 2 (1.5)
Greek Salad - Side (317 cal/27g fat/3.8g fiber/9g carbs/7g protein/670mg sodium/5.5g saturated fat) 9 (8)
Quarter Taverna Chicken (266 cal/10g fat/40g protein/986mg sodium/3g saturated fat) 7 (6.5)
Fish, Chips & Greek Salad (1006 cal/52g fat/8.6g fiber/94g carbs/37g protein/2388mg sodium/8.3g saturated fat) 27 (24)
PASTA & SEAFOOD (Not including side options and side Greek salad)
Roasted Chicken Penne (1373 cal/88g fat/5g fiber/77g carbs/60g protein/1260mg sodium/31g saturated fat) 37.5 (34)
Shrimp Linguine (899 cal/46g fat/3.6g fiber/79g carbs/32.5g protein/1629mg sodium/25g saturated fat) 25 (21.5)
Vegetable Penne (676 cal/26g fat/11g fiber/85g carbs/24g protein/741mg sodium/7g saturated fat) 18 (15)
MR. GREEK Fried Kalamari (611 cal/39g fat/0.6g fiber/15.5g carbs/55g protein/275mg sodium/7g saturated fat) 17 (15.5)
MR. GREEK Grilled Kalamari (852 cal/64g fat/2.5g fiber/15g carbs/49g protein/141mg sodium/5.7g saturated fat) 23.5 (22)
Salmon Filet (779 cal/57g fat/1.25g carbs/60g protein/151mg sodium/7g saturated fat) 21.5 (20.5)
Garlic Shrimp Paros (677 cal/66g fat/0.7g fiber/4.7g carbs/14g protein/873mg sodium/26g saturated fat) 19.5 (19)
Shrimp Santorini (817 cal/60g fat/12.7g carbs/53g protein/1938mg sodium/35.5g saturated fat) 22.5 (21.5)
GRILLED & GREEK SPECIALTIES (Not including side options and side Greek sala
Chicken Filet (1 Piece) (260 cal/6.5g fat/47g protein/678mg sodium/1.8g saturated fat) 6.5 (6)
Chicken Filet (2 Piece) (520 cal/13g fat/94g protein/1356mg sodium/3.6g saturated fat) 13 (11.5)
Grilled Chicken & Garlic Shrimp (615 cal/37g fat/1g fiber/4g carbs/59g protein/1458mg sodium/20g saturated fat) 16.5 (15.5)
Taverna Chicken (532 cal/20g fat/80g protein/1776mg sodium/6g saturated fat) 14 (12.5)
Moussaka (675 cal/54.5g fat/9g fiber/31g carbs/50g protein/667mg sodium/14g saturated fat) 21.5 (17.5)
Lamb Arnaki Fournou (1275 cal/72g fat/4g fiber/66g carbs/89g protein/1484mg sodium/62g saturated fat) 34 (31)
Grilled Lamb Chops (1048 cal/88g fat/64g protein/200mg sodium/26g saturated fat) 28.5 (28.5)
Grilled Striploin (698 cal/48g fat/66g protein/279mg sodium/11g saturated fat) 18.5 (18)
MR. G. Ribs (Full Rack) (830 cal/47.5g fat/45g carbs/55.6g protein/913mg sodium/20g saturated fat) 22.5 (21)
MR. G. Ribs (Half Rack) (445 cal/24g fat/30g carbs/28g protein/581mg sodium/10g saturated fat) 12 (11)
Spanakopita & Greek Salad (727 cal/49g fat/16g fiber/50g carbs/18g protein/1640mg sodium/11.5g saturated fat) 19 (18)
Fish, Chips & Greek Salad (1006 cal/52g fat/8.6g fiber/94g carbs/37g protein/2388mg sodium/8.3g saturated fat) 27 (24)
Tartar Sauce (130 cal/11g fat/9g carbs/0.2g protein/320mg sodium/0.5g saturated fat) 4 (4)
PERFECT PITAS & WRAPS Includes sandwich toppings
Pork Souvlaki (1 Stick) (446 cal/17.5g fat/5g fiber/46g carbs/26g protein/797mg sodium/4.5g saturated fat) 12 (10)
Pork Souvlaki (2 Sticks) (594 cal/27g fat/6g fiber/47g carbs/41g protein/1191mg sodium/6.75g saturated fat) 15.5 (13.5)
Chicken Souvlaki (1 Stick) (388 cal/12g fat/5.5g fiber/46g carbs/23g protein/956mg sodium/2.5g saturated fat) 10 (8)
Chicken Souvlaki (2 Sticks) (472 cal/16g fat/6g fiber/48g carbs/35g protein/1513mg sodium/3g saturated fat) 12.5 (10)
Traditional Gyro Plta (839 cal/41g fat/6g fiber/54g carbs/32g protein/1419mg sodium/15g saturated fat) 24.5 (19.5)
Pita Sandwich Garnish (Tomato) 2 slices (12 cal/1g fiber/3g carbs/0.5g protein/4mg sodium) 0.5 (0.5)
Pita Sandwich Garnish (Onion) (15 cal//1.2mg sodium) 1 (0.5)
Pita Sandwich Garnish (Tzatziki) (50 cal/5g fat/3g carbs/4g protein/90mg sodium/2.5g saturated fat) 2 (1.5)
Chicken Filet Pita (558 cal/15g fat/5g fiber/45g carbs/58g protein/1080mg sodium/4g saturated fat) 14.5 (12)
Veggie Pita (387 cal/15g fat/6.5g fiber/51g carbs/16g protein/722mg sodium/7g saturated fat) 10.5 (8.5)
Falafel Pita (589 cal/22g fat/16g fiber/60g carbs/22g protein/869mg sodium/7.6g saturated fat) 15.5 (13)
Add Feta (75 cal/6g fat/1g carbs/4g protein/315mg sodium/4g saturated fat) 2.5 (2)
Chicken Greek Wrap (758 cal/36g fat/6g fiber/65g carbs/42g protein/1619mg sodium/8g saturated fat) 20 (17.5)
Chicken Caesar Wrap (703 cal/34g fat/2g fiber/58g carbs/40g protein/1496mg sodium/7g saturated fat) 19 (16.5)
Greek Salad - Side (317 cal/27g fat/3.8g fiber/9g carbs/7g protein/670mg sodium/5.5g saturated fat) 9 (8)
French Fries (Fried in trans fat free oil) (151 cal/5.3g fat/2g fiber/24g carbs/2g protein/559mg sodium/0.8g saturated fat) 4.5 (3.5)
COLOSSAL PHILLYS & BURGERS
Steak (778 cal/44.5g fat/4.4g fiber/65g carbs/29g protein/788mg sodium/111g saturated fat) 21 (18.5)
Chicken (758 cal/44g fat/5g fiber/64g carbs/26g protein/1121mg sodium/6.6g saturated fat) 20.5 (18.5)
Veggie (700 cal/40g fat/5g fiber/66g carbs/15g protein/570mg sodium/6g saturated fat) 19.5 (17)
Classic (815 cal/42g fat/3g fiber/65g carbs/44g protein/1195mg sodium/16.5g saturated fat) 22 (19.5)
Hercules Burger (950 cal/53g fat/3g fiber/69g carbs/52g protein/1661mg sodium/23g saturated fat) 26 (23)
1/4 LB. (565 cal/24g fat/3g fiber/62g carbs/26g protein/825mg sodium/8.5g saturated fat) 15.5 (13)
Swiss Cheese (70 cal/5g fat/2g carbs/4g protein/320mg sodium/3g saturated fat) 2 (2)
Cheddar Cheese (70 cal/5g fat/2g carbs/4g protein/320mg sodium/3g saturated fat) 2 (2)
Feta (75 cal/6g fat/1g carbs/4g protein/315mg sodium/4g saturated fat) 2.5 (2)
French Fries (Fried in trans fat free oil) (475 cal/17g fat/5g fiber/75g carbs/6.5g protein/1757mg sodium/2.5g saturated fat) 13 (10.5)
SOUVLAKI & GYRO (Not including side options and side Greek salad)
Classic Beef (440 cal/26g fat/0.75g fiber/2g carbs/46g protein/987mg sodium/4.5g saturated fat) 12 (11)
Classic Chicken (270 cal/11.4g fat/1g fiber/4.4g carbs/36g protein/1659mg sodium/1.2g saturated fat) 7 (6.5)
Classic Lamb (440 cal/26g fat/0.75g fiber/2g carbs/46g protein/987mg sodium/4.5g saturated fat) 12 (11)
Classic Gyro (827 cal/64g fat/2.7g fiber/19g carbs/43g protein/2027mg sodium/27g saturated fat) 22.5 (21.5)
Classic Pork (519 cal/37g fat/1g fiber/3g carbs/42g protein/1317mg sodium/7g saturated fat) 14 (13.5)
Original Chicken (180 cal/7.6g fat/0.8g fiber/2.8g carbs/24g protein/1108mg sodium/0.8g saturated fat) 5 (4.5)
Original Pork (2 Sticks) (296 cal/18.4g fat/0.48g fiber/1.8g carbs/30g protein/788mg sodium/4.6g saturated fat) 8 (7.5)
Original Pork (3 Sticks) (444 cal/27.6g fat/0.7g fiber/2.4g carbs/45g protein/1182mg sodium/7g saturated fat) 12 (11.5)
Original Gyro (620 cal/48g fat/2g fiber/14g carbs/32g protein/1520mg sodium/20g saturated fat) 17 (16)
Tzatziki (50 cal/4g fat/3g carbs/4g protein/90mg sodium/2.5g saturated fat) 2 (1.5)
Vegetable Souvlaki (639 cal/58g fat/11g fiber/27g carbs/6.5g protein/331mg sodium/6g saturated fat) 18 (17)
SIDES & EXTRAS
MR. GREEK Rice (413 cal/7g fat/1.5g fiber/78g carbs/8g protein/197mg sodium/1.5g saturated fat) 11.5 (9)
MR. GREEK Potatoes (720 cal/6g fat/8g fiber/136g carbs/12.4g protein/1615mg sodium/1.2g saturated fat) 20 (14.5)
Roasted Seasonal Vegetables (138 cal/7g fat/6.3g fiber/15g carbs/3.4g protein/441mg sodium) 3.5 (3)
Sauteed Green Beans (225 cal/16g fat/8g fiber/21g carbs/4.5g protein/25mg sodium/1g saturated fat) 6.5 (5.5)
French Fries (Fried in trans fat free oil) (469 cal/20g fat/6.2g fiber/75g carbs/6.2g protein/1732mg sodium/2.5g saturated fat) 13.5 (10.5)
Greek Fries (512 cal/20g fat/5g fiber/75.5g carbs/8.5g protein/1914mg sodium/4.5g saturated fat) 14 (11.5)
Tzatziki - Side (75 cal/6g fat/4.5g carbs/6g protein/135mg sodium/3.75g saturated fat) 3 (2)
Tzatziki - Small (200 cal/16g fat/12g carbs/16g protein/360mg sodium/10g saturated fat) 7 (5.5)
Tzatziki - Regular (400 cal/32g fat/24g carbs/32g protein/720mg sodium/20g saturated fat) 14 (11)
Tzatziki - Large (800 cal/64g fat/48g carbs/64g protein/1440mg sodium/40g saturated fat) 28 (21.5)
Hummus - Side (120 cal/10.5g fat/1.5g fiber/6g carbs/3g protein/173mg sodium/0.75g saturated fat) 4 (3)
Hummus - Small (320 cal/28g fat/4g fiber/16g carbs/8g protein/460mg sodium/2g saturated fat) 9.5 (8)
Hummus - Regular (640 cal/56g fat/8g fiber/32g carbs/16g protein/920mg sodium/4g saturated fat) 19 (17)
Extra Tzatziki (50 cal/4g fat/3g carbs/4g protein/90mg sodium/2.5g saturated fat) 2 (1.5)
Extra Feta (75 cal/6g fat/1g carbs/4g protein/315mg sodium/4g saturated fat) 2.5 (2)
STICKS
Chicken Stick (90 cal/3.8g fat/0.4g fiber/1.4g carbs/12g protein/554mg sodium/0.4g saturated fat) 2.5 (2.5)
Pork Stick (148 cal/9.2g fat/0.24g fiber/0.9g carbs/15g protein/394mg sodium/2.3g saturated fat) 4 (4)
Vienna Bread Slice (15 cal//1.2mg sodium) 1 (0.5)
Tzatziki (50 cal/4g fat/3g carbs/4g protein/90mg sodium/2.5g saturated fat) 2 (1.5)
KIDS MENU
Chicken Souvlaki Stick (94 cal/3.8g fat/0.4g fiber/2.5g carbs/12g protein/554mg sodium/0.4g saturated fat) 2.5 (2.5)
Little Herc Burger (659 cal/29g fat/7.5g fiber/72g carbs/28g protein/1125mg sodium/8.5g saturated fat) 17.5 (15)
Chicken Strips (2 Pieces) (170 cal/1.5g fat/1g fiber/20g carbs/19g protein/210mg sodium/0.4g saturated fat) 4.5 (3.5)
Kid's Chicken Souvlaki (94 cal/3.8g fat/0.4g fiber/2.5g carbs/12g protein/554mg sodium/0.4g saturated fat) 2.5 (2.5)
Kid's Pork Souvlaki (152 cal/9g fat/0.25g fiber/1.75g carbs/15g protein/395mg sodium/2.75g saturated fat) 4.5 (4)
Kid's Chicken Penne (871 cal/53g fat/3g fiber/61g carbs/36g protein/950mg sodium/29g saturated fat) 24 (21.5)
Kid's Chicken Strips (170 cal/1.5g fat/1g fiber/20g carbs/19g protein/210mg sodium/0.4g saturated fat) 4.5 (3.5)
Kid's Gyro (547 cal/32g fat/1.3g fiber/9g carbs/21g protein/1013mg sodium/13g saturated fat) 17 (13.5)
Kid's Spanakopita (410 cal/22g fat/12g fiber/41g carbs/11g protein/970mg sodium/6g saturated fat) 10.5 (9.5)
Kid's Fish (215 cal/8g fat/0.9g fiber/22g carbs/13g protein/380mg sodium/0.7g saturated fat) 6 (5)
DESSERTS
Mango Madness (410 cal/26g fat/1g fiber/42g carbs/7g protein/135mg sodium/15g saturated fat) 12 (10.5)
Tiramisu Cheesecake Wonder (430 cal/24g fat/48g carbs/7g protein/240mg sodium/12g saturated fat) 12.5 (11)
Choc-a-lot (590 cal/36g fat/1g fiber/62g carbs/8g protein/320mg sodium/18g saturated fat) 17 (15)
Classic Baklava 1 pc. (150 cal/9g fat/1g fiber/13g carbs/2g protein/45mg sodium) 4.5 (4)
French Vanilla Ice Cream (131 cal/6.5g fat/1g fiber/30g carbs/3.2g protein/58mg sodium/4g saturated fat) 5.5 (3)
Oh Fudge Caramel Cake (530 cal/27g fat/2g fiber/67g carbs/5g protein/550mg sodium/14g saturated fat) 15 (12.5)
Cookies & Cream Fudge Cake (590 cal/36g fat/1g fiber/62g carbs/8g protein/320mg sodium/18g saturated fat) 17 (15)
Mr. Greek
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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