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Including *PointsPlus & Points
Weight Management Menu
Asian Chicken Salad (574 cal/31g fat/68g carbs/6g protein) 16 (14.5)
Spicy Chicken Salad (490 cal/14g fat/61g carbs/30g protein) 13 (11)
Pear Endive Salad (500 cal/23g fat/50g carbs/23g protein) 13.5 (12)
California Salad (28g fat/43g carbs/) 12 (2.5)
Salmon Seafood Salad (566 cal/35g fat/39g carbs/24g protein) 15.5 (14.5)
Tuna Seafood Salad (520 cal/22g fat/39g carbs/42g protein) 14 (12.5)
Other Menu Items
Luau Salad (4 servings) (801 cal/31.9g fat/10.6g fiber/90.4g carbs/38g protein) 21 (18)
Cheesecake (per Slice)
6 Carb Cheesecake (1 slice, no whipped cream or berries) (610 cal/29g fat/6g carbs/81g protein) 16 (15)
Brownie Sundae Cheesecake (960 cal/62g fat/) 32.5 (24.5)
Chocolate Chip Cookie Dough Cheesecake (1 slice) (1090 cal/72g fat/3g fiber/102g carbs/8g protein) 30.5 (27.5)
Dulce de Leche Caramel Cheesecake (1010 cal/71g fat/) 33.5 (26.5)
Fresh Banana Cream Cheesecake (860 cal/61g fat/) 28.5 (22.5)
Keylime Cheesecake (710 cal/49g fat/) 24 (18.5)
Low Carb Cheesecake (made w/Splenda) (420 cal/38g fat/12g fiber/) 12 (11)
Original Cheesecake (640 cal/45g fat/) 21.5 (17)
Plain Cheesecake (1 slice) (315 cal/20g fat/25g carbs/9g protein) 9 (8)
Snicker's Cheesecake (1 slice) (920 cal/63g fat/2g fiber/84g carbs/4g protein) 26 (23.5)
Vanilla Bean Cheesecake (870 cal/62g fat/) 29 (23)
White Chocolate Raspberry Truffle (910 cal/61g fat/23.5g fiber/) 29 (22.5)
Cheesecake Factory
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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