Jersey Mike's Subs

Including *PointsPlus & Points

Cold Subs - #1 Blt (without Mayonnaise)
In A Tub (260 cal/21g fat/6g carbs/12g protein/790mg sodium/9.5g saturated fat) 7.5 (7)
Wheat Mini (360 cal/15g fat/3g fiber/43g carbs/14g protein/945mg sodium/6g saturated fat) 10 (8)
Wheat Regular (540 cal/22.5g fat/4g fiber/65g carbs/22g protein/1435mg sodium/9.5g saturated fat) 15 (12)
Wheat Giant (1080 cal/45.5g fat/8g fiber/127g carbs/43g protein/2870mg sodium/19g saturated fat) 29 (25)
White Mini (360 cal/15g fat/1g fiber/42g carbs/14g protein/965mg sodium/6g saturated fat) 10 (8.5)
White Regular (540 cal/22.5g fat/2g fiber/64g carbs/21g protein/1465mg sodium/9g saturated fat) 15 (12.5)
White Giant (1080 cal/45g fat/4g fiber/126g carbs/42g protein/2930mg sodium/19g saturated fat) 29 (25)
Cold Subs - #1 Blt (including Mayonnaise)
In A Tub (500 cal/46g fat/8g carbs/12g protein/990mg sodium/13g saturated fat) 14.5 (14)
Wheat Mini (480 cal/27.5g fat/3g fiber/44g carbs/14g protein/1050mg sodium/8g saturated fat) 13 (11.5)
Wheat Regular (780 cal/47.5g fat/4g fiber/68g carbs/22g protein/1635mg sodium/13.5g saturated fat) 21.5 (19)
Wheat Giant (1550 cal/95.5g fat/8g fiber/132g carbs/43g protein/3270mg sodium/26.5g saturated fat) 42.5 (38.5)
White Mini (480 cal/27.5g fat/1g fiber/43g carbs/14g protein/1070mg sodium/8g saturated fat) 13.5 (12)
White Regular (780 cal/47.5g fat/2g fiber/67g carbs/21g protein/1665mg sodium/12.5g saturated fat) 21.5 (19.5)
White Giant (1550 cal/95g fat/4g fiber/131g carbs/42g protein/3330mg sodium/26.5g saturated fat) 42.5 (38.5)
Flour Tortilla Wrap (810 cal/54g fat/5g fiber/60g carbs/21g protein/1660mg sodium/15.5g saturated fat) 22 (20)
Spinach Wrap (810 cal/54g fat/3g fiber/60g carbs/21g protein/1830mg sodium/16g saturated fat) 22.5 (20.5)
Tomato Wrap (810 cal/54g fat/3g fiber/59g carbs/21g protein/1810mg sodium/16g saturated fat) 22.5 (20.5)
Wheat Wrap (800 cal/54g fat/6g fiber/58g carbs/21g protein/1730mg sodium/15.5g saturated fat) 22 (20)
Cold Subs - #2 Jersey Shore Favorite
In A Tub (260 cal/12.5g fat/1g fiber/11g carbs/26g protein/1400mg sodium/7.5g saturated fat) 7 (6.5)
Wheat Mini (340 cal/8.5g fat/4g fiber/45g carbs/20g protein/1095mg sodium/4.5g saturated fat) 9 (7)
Wheat Regular (550 cal/14g fat/5g fiber/70g carbs/36g protein/2040mg sodium/8g saturated fat) 14.5 (11.5)
Wheat Giant (1000 cal/24.5g fat/9g fiber/134g carbs/61g protein/3575mg sodium/13.5g saturated fat) 26 (21.5)
White Mini (340 cal/8.5g fat/2g fiber/44g carbs/20g protein/1115mg sodium/4.5g saturated fat) 9 (7.5)
White Regular (550 cal/14g fat/3g fiber/69g carbs/35g protein/2070mg sodium/7.5g saturated fat) 14.5 (12)
White Giant (1000 cal/24g fat/5g fiber/133g carbs/60g protein/3635mg sodium/13.5g saturated fat) 26.5 (21.5)
Flour Tortilla Wrap (570 cal/20.5g fat/6g fiber/63g carbs/35g protein/2265mg sodium/10g saturated fat) 15 (12.5)
Spinach Wrap (570 cal/20.5g fat/4g fiber/63g carbs/35g protein/2435mg sodium/10.5g saturated fat) 15.5 (12.5)
Tomato Wrap (570 cal/20.5g fat/4g fiber/62g carbs/35g protein/2415mg sodium/10.5g saturated fat) 15 (12.5)
Wheat Wrap (560 cal/20.5g fat/7g fiber/61g carbs/35g protein/2335mg sodium/10g saturated fat) 15 (12.5)
Cold Subs - #3 American Classic
In A Tub (260 cal/12.5g fat/1g fiber/10g carbs/26g protein/1285mg sodium/7.5g saturated fat) 7 (6.5)
Wheat Mini (340 cal/9g fat/4g fiber/44g carbs/20g protein/1095mg sodium/4.5g saturated fat) 9 (7)
Wheat Regular (540 cal/14g fat/3g fiber/68g carbs/35g protein/1955mg sodium/7.5g saturated fat) 14.5 (11.5)
Wheat Giant (990 cal/24.5g fat/9g fiber/132g carbs/61g protein/3490mg sodium/13.5g saturated fat) 26 (21.5)
White Mini (340 cal/9g fat/2g fiber/43g carbs/20g protein/1115mg sodium/4.5g saturated fat) 9 (7.5)
White Regular (540 cal/14g fat/3g fiber/68g carbs/35g protein/1955mg sodium/7.5g saturated fat) 14.5 (11.5)
White Giant (990 cal/24g fat/5g fiber/131g carbs/60g protein/3550mg sodium/13.5g saturated fat) 26 (21)
Flour Tortilla Wrap (570 cal/20.5g fat/6g fiber/62g carbs/35g protein/2150mg sodium/10g saturated fat) 15 (12.5)
Spinach Wrap (570 cal/20.5g fat/4g fiber/62g carbs/35g protein/2320mg sodium/10.5g saturated fat) 15 (12.5)
Tomato Wrap (570 cal/20.5g fat/4g fiber/61g carbs/35g protein/2300mg sodium/10.5g saturated fat) 15 (12.5)
Wheat Wrap (570 cal/20.5g fat/7g fiber/60g carbs/35g protein/2220mg sodium/10g saturated fat) 15 (12.5)
Cold Subs - #4
In A Tub (250 cal/12g fat/1g fiber/12g carbs/24g protein/1060mg sodium/6.5g saturated fat) 6.5 (6)
Wheat Mini (340 cal/8.5g fat/4g fiber/46g carbs/20g protein/1020mg sodium/4g saturated fat) 9 (7)
Wheat Regular (540 cal/13.5g fat/5g fiber/71g carbs/34g protein/1700mg sodium/7g saturated fat) 14 (11.5)
Wheat Giant (990 cal/23.5g fat/9g fiber/136g carbs/58g protein/3065mg sodium/12g saturated fat) 26 (21)
White Mini (340 cal/8.5g fat/2g fiber/45g carbs/20g protein/1040mg sodium/4g saturated fat) 9 (7.5)
White Regular (540 cal/13.5g fat/3g fiber/70g carbs/33g protein/1735mg sodium/6.5g saturated fat) 14.5 (11.5)
White Giant (990 cal/23g fat/5g fiber/135g carbs/57g protein/3125mg sodium/12g saturated fat) 26.5 (21)
Flour Tortilla Wrap (570 cal/20g fat/6g fiber/64g carbs/33g protein/1925mg sodium/9g saturated fat) 15 (12.5)
Spinach Wrap (570 cal/20g fat/4g fiber/64g carbs/33g protein/2095mg sodium/9.5g saturated fat) 15 (12.5)
Tomato Wrap (570 cal/20g fat/4g fiber/63g carbs/33g protein/2075mg sodium/9.5g saturated fat) 15 (12.5)
Wheat Wrap (560 cal/20g fat/7g fiber/62g carbs/33g protein/1995mg sodium/9g saturated fat) 14.5 (12.5)
Cold Subs - #5 Super Sub
In A Tub (280 cal/13g fat/1g fiber/12g carbs/28g protein/1435mg sodium/7.5g saturated fat) 7.5 (6.5)
Wheat Mini (360 cal/9.5g fat/4g fiber/46g carbs/23g protein/1310mg sodium/4.5g saturated fat) 9.5 (7.5)
Wheat Regular (570 cal/14.5g fat/5g fiber/71g carbs/38g protein/2075mg sodium/8g saturated fat) 15 (12)
Wheat Giant (1030 cal/25.5g fat/9g fiber/136g carbs/66g protein/3730mg sodium/13g saturated fat) 27 (22)
White Mini (360 cal/9.5g fat/2g fiber/45g carbs/23g protein/1330mg sodium/4.5g saturated fat) 9.5 (8)
White Regular (570 cal/14.5g fat/3g fiber/70g carbs/37g protein/2105mg sodium/7.5g saturated fat) 15 (12.5)
White Giant (1030 cal/25g fat/5g fiber/135g carbs/65g protein/3790mg sodium/13g saturated fat) 27 (22)
Flour Tortilla Wrap (590 cal/21g fat/6g fiber/64g carbs/37g protein/2300mg sodium/10g saturated fat) 15.5 (13)
Spinach Wrap (590 cal/21g fat/4g fiber/64g carbs/37g protein/2470mg sodium/10.5g saturated fat) 15.5 (13)
Tomato Wrap (590 cal/21g fat/4g fiber/63g carbs/37g protein/2450mg sodium/10.5g saturated fat) 15.5 (13)
Wheat Wrap (590 cal/21g fat/7g fiber/62g carbs/37g protein/2370mg sodium/10g saturated fat) 15.5 (13)
Cold Subs - #6 Roast Beef & Provolone
In A Tub (410 cal/21.5g fat/1g fiber/8g carbs/46g protein/180mg sodium/10g saturated fat) 11 (10)
Wheat Mini (460 cal/15g fat/4g fiber/44g carbs/36g protein/540mg sodium/4g saturated fat) 12 (10)
Wheat Regular (700 cal/23g fat/5g fiber/67g carbs/56g protein/820mg sodium/10.5g saturated fat) 18 (15.5)
Wheat Giant (1330 cal/43g fat/9g fiber/130g carbs/107g protein/1620mg sodium/18.5g saturated fat) 34.5 (29.5)
White Mini (460 cal/15g fat/2g fiber/43g carbs/36g protein/560mg sodium/4g saturated fat) 12.5 (10.5)
White Regular (700 cal/23g fat/3g fiber/66g carbs/55g protein/850mg sodium/10g saturated fat) 18.5 (15.5)
White Giant (1330 cal/42.5g fat/5g fiber/128g carbs/106g protein/1680mg sodium/18.5g saturated fat) 35 (29.5)
Flour Tortilla Wrap (720 cal/29.5g fat/6g fiber/60g carbs/55g protein/1045mg sodium/12.5g saturated fat) 19 (16.5)
Spinach Wrap (720 cal/29.5g fat/4g fiber/60g carbs/55g protein/1215mg sodium/13g saturated fat) 19 (16.5)
Tomato Wrap (720 cal/29.5g fat/4g fiber/59g carbs/55g protein/1195mg sodium/13g saturated fat) 19 (16.5)
Wheat Wrap (720 cal/29.5g fat/7g fiber/58g carbs/55g protein/1115mg sodium/12.5g saturated fat) 18.5 (16.5)
Cold Subs - #7 Turkey Breast & Provolone
In A Tub (240 cal/10g fat/1g fiber/8g carbs/30g protein/940mg sodium/6g saturated fat) 6.5 (5.5)
Wheat Mini (340 cal/7.5g fat/4g fiber/44g carbs/24g protein/985mg sodium/4g saturated fat) 9 (7)
Wheat Regular (530 cal/11.5g fat/5g fiber/67g carbs/40g protein/1580mg sodium/6.5g saturated fat) 14 (11)
Wheat Giant (990 cal/20g fat/9g fiber/129g carbs/73g protein/3130mg sodium/10.5g saturated fat) 25.5 (21)
White Mini (340 cal/7.5g fat/2g fiber/43g carbs/24g protein/1005mg sodium/4g saturated fat) 9 (7.5)
White Regular (530 cal/11.5g fat/3g fiber/66g carbs/39g protein/1610mg sodium/6g saturated fat) 14 (11)
White Giant (990 cal/19.5g fat/5g fiber/128g carbs/72g protein/3190mg sodium/10.5g saturated fat) 26 (21)
Flour Tortilla Wrap (550 cal/18g fat/6g fiber/60g carbs/38g protein/1805mg sodium/8.5g saturated fat) 14.5 (12)
Spinach Wrap (550 cal/18g fat/4g fiber/60g carbs/38g protein/1975mg sodium/9g saturated fat) 14.5 (12)
Tomato Wrap (550 cal/18g fat/4g fiber/59g carbs/38g protein/1955mg sodium/9g saturated fat) 14.5 (12)
Wheat Wrap (540 cal/18g fat/7g fiber/58g carbs/38g protein/1875mg sodium/8.5g saturated fat) 14 (11.5)
Cold Subs - #8 Club Sub (includes Mayonnaise)
In A Tub (570 cal/43g fat/1g fiber/11g carbs/34g protein/1665mg sodium/13.5g saturated fat) 15.5 (15)
Wheat Mini (510 cal/24.5g fat/4g fiber/45g carbs/27g protein/1460mg sodium/8g saturated fat) 13.5 (11.5)
Wheat Regular (860 cal/44.5g fat/5g fiber/70g carbs/44g protein/2305mg sodium/14g saturated fat) 23 (20.5)
Wheat Giant (1620 cal/86.5g fat/9g fiber/136g carbs/75g protein/4215mg sodium/25.5g saturated fat) 43.5 (39)
White Mini (510 cal/24.5g fat/2g fiber/44g carbs/27g protein/1480mg sodium/8g saturated fat) 14 (12)
White Regular (860 cal/44.5g fat/3g fiber/69g carbs/43g protein/2335mg sodium/13.5g saturated fat) 23.5 (20.5)
White Giant (1620 cal/86g fat/5g fiber/135g carbs/74g protein/4275mg sodium/25.5g saturated fat) 44 (39)
Flour Tortilla Wrap (880 cal/51g fat/6g fiber/63g carbs/43g protein/2530mg sodium/16g saturated fat) 23.5 (21.5)
Spinach Wrap (880 cal/51g fat/4g fiber/63g carbs/43g protein/2700mg sodium/16.5g saturated fat) 24 (21.5)
Tomato Wrap (880 cal/51g fat/4g fiber/62g carbs/43g protein/2680mg sodium/16.5g saturated fat) 24 (21.5)
Wheat Wrap (880 cal/51g fat/7g fiber/61g carbs/43g protein/2600mg sodium/16g saturated fat) 23.5 (21.5)
Cold Subs - #9 Club Supreme (includes Mayonnaise)
In A Tub (650 cal/46.5g fat/1g fiber/10g carbs/47g protein/1225mg sodium/14g saturated fat) 17.5 (17)
Wheat Mini (550 cal/27g fat/4g fiber/44g carbs/33g protein/1050mg sodium/7.5g saturated fat) 14.5 (12.5)
Wheat Regular (930 cal/48g fat/5g fiber/70g carbs/57g protein/1865mg sodium/14.5g saturated fat) 25 (22)
Wheat Giant (1740 cal/92.5g fat/9g fiber/133g carbs/94g protein/3375mg sodium/25.5g saturated fat) 46.5 (42)
White Mini (550 cal/27g fat/2g fiber/43g carbs/33g protein/1070mg sodium/7.5g saturated fat) 15 (13)
White Regular (930 cal/48g fat/3g fiber/68g carbs/56g protein/1895mg sodium/14g saturated fat) 25 (22)
White Giant (1740 cal/92g fat/5g fiber/132g carbs/94g protein/3435mg sodium/25.5g saturated fat) 47 (42)
Flour Tortilla Wrap (960 cal/54.5g fat/6g fiber/62g carbs/56g protein/1895mg sodium/16.5g saturated fat) 25.5 (23)
Spinach Wrap (960 cal/54.5g fat/4g fiber/62g carbs/56g protein/2065mg sodium/17g saturated fat) 26 (23)
Tomato Wrap (960 cal/54.5g fat/4g fiber/61g carbs/56g protein/2045mg sodium/17g saturated fat) 25.5 (23)
Wheat Wrap (950 cal/54.5g fat/7g fiber/60g carbs/56g protein/1965mg sodium/16.5g saturated fat) 25.5 (23)
Cold Subs - #10 Albacore Tuna Salad
In A Tub (500 cal/40g fat/1g fiber/12g carbs/23g protein/765mg sodium/6g saturated fat) 14 (13.5)
Wheat Mini (490 cal/25g fat/4g fiber/46g carbs/19g protein/870mg sodium/3.5g saturated fat) 13.5 (11.5)
Wheat Regular (800 cal/42.5g fat/5g fiber/71g carbs/33g protein/1405mg sodium/6.5g saturated fat) 21.5 (19)
Wheat Giant (1480 cal/77.5g fat/9g fiber/136g carbs/59g protein/2680mg sodium/12g saturated fat) 40 (35.5)
White Mini (490 cal/25g fat/2g fiber/45g carbs/19g protein/890mg sodium/3.5g saturated fat) 13.5 (11.5)
White Regular (800 cal/42.5g fat/3g fiber/70g carbs/32g protein/1435mg sodium/6g saturated fat) 22 (19)
White Giant (1480 cal/77g fat/5g fiber/135g carbs/58g protein/2740mg sodium/12g saturated fat) 40.5 (35.5)
Flour Tortilla Wrap (820 cal/49g fat/6g fiber/64g carbs/32g protein/1435mg sodium/8.5g saturated fat) 22.5 (20)
Spinach Wrap (820 cal/49g fat/4g fiber/64g carbs/32g protein/1605mg sodium/9g saturated fat) 22.5 (20)
Tomato Wrap (820 cal/49g fat/4g fiber/63g carbs/32g protein/1585mg sodium/9g saturated fat) 22.5 (20)
Wheat Wrap (820 cal/49g fat/7g fiber/62g carbs/32g protein/1505mg sodium/8.5g saturated fat) 22 (20)
Cold Subs - #11 Stickball Special
In A Tub (320 cal/19.5g fat/1g fiber/10g carbs/27g protein/1465mg sodium/9.5g saturated fat) 8.5 (8)
Wheat Mini (360 cal/11.5g fat/4g fiber/44g carbs/19g protein/1065mg sodium/5.5g saturated fat) 9.5 (7.5)
Wheat Regular (610 cal/21g fat/5g fiber/69g carbs/37g protein/2105mg sodium/10g saturated fat) 16 (13.5)
Wheat Giant (1090 cal/35.5g fat/9g fiber/133g carbs/60g protein/3550mg sodium/16.5g saturated fat) 28.5 (24)
White Mini (360 cal/11.5g fat/2g fiber/43g carbs/19g protein/1085mg sodium/5.5g saturated fat) 10 (8)
White Regular (610 cal/21g fat/3g fiber/68g carbs/36g protein/2135mg sodium/9.5g saturated fat) 16.5 (13.5)
White Giant (1090 cal/35g fat/5g fiber/132g carbs/60g protein/3610mg sodium/16.5g saturated fat) 29 (24)
Flour Tortilla Wrap (640 cal/27.5g fat/6g fiber/62g carbs/36g protein/2330mg sodium/12g saturated fat) 17 (14.5)
Spinach Wrap (640 cal/27.5g fat/4g fiber/62g carbs/36g protein/2500mg sodium/12.5g saturated fat) 17 (14.5)
Tomato Wrap (640 cal/27.5g fat/4g fiber/61g carbs/36g protein/2480mg sodium/12.5g saturated fat) 17 (14.5)
Wheat Wrap (630 cal/27.5g fat/7g fiber/60g carbs/36g protein/2400mg sodium/12g saturated fat) 16.5 (14.5)
Cold Subs - #12 Cancro Special
In A Tub (460 cal/25.5g fat/1g fiber/8g carbs/49g protein/365mg sodium/11.5g saturated fat) 12 (11.5)
Wheat Mini (440 cal/15.5g fat/4g fiber/44g carbs/31g protein/635mg sodium/6.5g saturated fat) 11.5 (9.5)
Wheat Regular (750 cal/27g fat/5g fiber/67g carbs/59g protein/1005mg sodium/12g saturated fat) 19.5 (16.5)
Wheat Giant (1340 cal/47g fat/9g fiber/130g carbs/100g protein/1995mg sodium/20.5g saturated fat) 35 (30)
White Mini (440 cal/15.5g fat/2g fiber/43g carbs/31g protein/655mg sodium/6.5g saturated fat) 12 (10)
White Regular (750 cal/27g fat/3g fiber/66g carbs/58g protein/1035mg sodium/11.5g saturated fat) 20 (17)
White Giant (1340 cal/46.5g fat/5g fiber/129g carbs/99g protein/2055mg sodium/20.5g saturated fat) 35.5 (30)
Flour Tortilla Wrap (770 cal/33.5g fat/6g fiber/60g carbs/58g protein/1230mg sodium/14g saturated fat) 20 (17.5)
Spinach Wrap (770 cal/33.5g fat/4g fiber/60g carbs/58g protein/1400mg sodium/14.5g saturated fat) 20.5 (17.5)
Tomato Wrap (770 cal/33.5g fat/4g fiber/59g carbs/58g protein/1380mg sodium/14.5g saturated fat) 20.5 (17.5)
Wheat Wrap (760 cal/33.5g fat/7g fiber/58g carbs/58g protein/1300mg sodium/14g saturated fat) 20 (17.5)
Cold Subs - #13 Original Italian
In A Tub (380 cal/21g fat/1g fiber/13g carbs/34g protein/1905mg sodium/10.5g saturated fat) 10 (9.5)
Wheat Mini (430 cal/15g fat/4g fiber/46g carbs/26g protein/1595mg sodium/6.5g saturated fat) 11.5 (9.5)
Wheat Regular (680 cal/24.5g fat/5g fiber/72g carbs/44g protein/2545mg sodium/11g saturated fat) 18 (15)
Wheat Giant (1250 cal/44.5g fat/9g fiber/138g carbs/76g protein/4665mg sodium/19.5g saturated fat) 33 (28)
White Mini (430 cal/15g fat/2g fiber/45g carbs/26g protein/1615mg sodium/6.5g saturated fat) 11.5 (9.5)
White Regular (680 cal/24.5g fat/3g fiber/71g carbs/43g protein/2575mg sodium/10.5g saturated fat) 18 (15.5)
White Giant (1250 cal/44g fat/5g fiber/137g carbs/75g protein/4725mg sodium/19.5g saturated fat) 33 (28)
Flour Tortilla Wrap (710 cal/31g fat/6g fiber/65g carbs/43g protein/2770mg sodium/13g saturated fat) 18.5 (16)
Spinach Wrap (710 cal/31g fat/4g fiber/65g carbs/43g protein/2940mg sodium/13.5g saturated fat) 19 (16)
Tomato Wrap (710 cal/31g fat/4g fiber/64g carbs/43g protein/2920mg sodium/13.5g saturated fat) 19 (16)
Wheat Wrap (700 cal/31g fat/7g fiber/63g carbs/43g protein/2840mg sodium/13g saturated fat) 18.5 (16)
Cold Subs - #14 Veggie
In A Tub (380 cal/25.5g fat/1g fiber/10g carbs/25g protein/255mg sodium/11g saturated fat) 10.5 (10)
Wheat Mini (430 cal/18g fat/4g fiber/44g carbs/22g protein/580mg sodium/10.5g saturated fat) 11.5 (9.5)
Wheat Regular (660 cal/27.5g fat/5g fiber/69g carbs/35g protein/895mg sodium/17g saturated fat) 17.5 (15)
Wheat Giant (1310 cal/57g fat/9g fiber/134g carbs/66g protein/1790mg sodium/36g saturated fat) 35 (30.5)
White Mini (430 cal/18g fat/2g fiber/43g carbs/22g protein/600mg sodium/10.5g saturated fat) 11.5 (10)
White Regular (660 cal/27.5g fat/3g fiber/68g carbs/34g protein/925mg sodium/16.5g saturated fat) 18 (15)
White Giant (1310 cal/56.5g fat/5g fiber/133g carbs/65g protein/1850mg sodium/36g saturated fat) 35 (30.5)
Flour Tortilla Wrap (690 cal/33.5g fat/10g fiber/64g carbs/34g protein/2060mg sodium/13.5g saturated fat) 18 (16)
Spinach Wrap (690 cal/33.5g fat/8g fiber/64g carbs/34g protein/2230mg sodium/14g saturated fat) 18.5 (16)
Tomato Wrap (690 cal/33.5g fat/8g fiber/63g carbs/34g protein/2210mg sodium/14g saturated fat) 18 (16)
Wheat Wrap (680 cal/33.5g fat/11g fiber/62g carbs/34g protein/2130mg sodium/13.5g saturated fat) 18 (16)
Cold Subs - Chicken Salad
In A Tub (530 cal/47g fat/3g fiber/9g carbs/16g protein/700mg sodium/7g saturated fat) 15 (14)
Wheat Mini (500 cal/29g fat/4g fiber/44g carbs/15g protein/835mg sodium/4g saturated fat) 13.5 (12)
Wheat Regular (810 cal/48.5g fat/5g fiber/67g carbs/26g protein/1340mg sodium/7.5g saturated fat) 22 (19.5)
Wheat Giant (1510 cal/89.5g fat/9g fiber/130g carbs/48g protein/2570mg sodium/14g saturated fat) 41 (37)
White Mini (500 cal/29g fat/2g fiber/43g carbs/15g protein/855mg sodium/4g saturated fat) 14 (12.5)
White Regular (810 cal/48.5g fat/3g fiber/66g carbs/25g protein/1370mg sodium/7g saturated fat) 22.5 (20)
White Giant (1510 cal/89g fat/5g fiber/129g carbs/47g protein/2630mg sodium/14g saturated fat) 41.5 (37)
Flour Tortilla Wrap (840 cal/55g fat/6g fiber/60g carbs/25g protein/1370mg sodium/9.5g saturated fat) 23 (21)
Spinach Wrap (840 cal/55g fat/4g fiber/60g carbs/25g protein/1540mg sodium/10g saturated fat) 23 (21)
Tomato Wrap (840 cal/55g fat/4g fiber/59g carbs/25g protein/1520mg sodium/10g saturated fat) 23 (21)
Wheat Wrap (830 cal/55g fat/7g fiber/58g carbs/25g protein/1440mg sodium/9.5g saturated fat) 22.5 (20.5)
Cold Subs - California Club
In A Tub (420 cal/25.5g fat/5g fiber/12g carbs/35g protein/1180mg sodium/11g saturated fat) 11 (10)
Wheat Mini (420 cal/15g fat/6g fiber/46g carbs/26g protein/1085mg sodium/6.5g saturated fat) 11 (9)
Wheat Regular (700 cal/26.5g fat/9g fiber/71g carbs/45g protein/1820mg sodium/11.5g saturated fat) 18 (15.5)
Wheat Giant (1330 cal/50g fat/17g fiber/137g carbs/85g protein/3620mg sodium/20.5g saturated fat) 34.5 (30)
White Mini (420 cal/15g fat/4g fiber/45g carbs/26g protein/1105mg sodium/6.5g saturated fat) 11 (9)
White Regular (700 cal/26.5g fat/7g fiber/70g carbs/44g protein/1850mg sodium/11g saturated fat) 18.5 (15.5)
White Giant (1330 cal/49.5g fat/13g fiber/136g carbs/84g protein/3680mg sodium/20.5g saturated fat) 34.5 (30)
Flour Tortilla Wrap (730 cal/33.5g fat/10g fiber/64g carbs/44g protein/2060mg sodium/13.5g saturated fat) 19 (17)
Spinach Wrap (730 cal/33.5g fat/8g fiber/64g carbs/44g protein/2230mg sodium/14g saturated fat) 19 (17)
Tomato Wrap (730 cal/33.5g fat/8g fiber/63g carbs/44g protein/2210mg sodium/14g saturated fat) 19 (17)
Wheat Wrap (720 cal/33.5g fat/11g fiber/62g carbs/44g protein/2130mg sodium/13.5g saturated fat) 18.5 (16.5)
Cold Subs - California Dreamin'
In A Tub (190 cal/7g fat/4g fiber/9g carbs/22g protein/820mg sodium/1.5g saturated fat) 5 (4)
Wheat Mini (300 cal/5.5g fat/6g fiber/45g carbs/18g protein/885mg sodium/1g saturated fat) 7.5 (6)
Wheat Regular (480 cal/8.5g fat/8g fiber/68g carbs/32g protein/1460mg sodium/2g saturated fat) 12.5 (10)
Wheat Giant (930 cal/17.5g fat/15g fiber/132g carbs/62g protein/2925mg sodium/4g saturated fat) 23.5 (19.5)
White Mini (300 cal/5.5g fat/4g fiber/44g carbs/18g protein/905mg sodium/1g saturated fat) 8 (6)
White Regular (480 cal/8.5g fat/6g fiber/67g carbs/31g protein/1490mg sodium/1.5g saturated fat) 12.5 (10)
White Giant (930 cal/17g fat/11g fiber/131g carbs/61g protein/2985mg sodium/4g saturated fat) 24 (19.5)
Flour Tortilla Wrap (500 cal/15g fat/9g fiber/61g carbs/31g protein/1490mg sodium/4g saturated fat) 13 (10.5)
Spinach Wrap (500 cal/15g fat/7g fiber/61g carbs/31g protein/1660mg sodium/4.5g saturated fat) 13 (10.5)
Tomato Wrap (500 cal/15g fat/7g fiber/60g carbs/31g protein/1640mg sodium/4.5g saturated fat) 13 (10.5)
Wheat Wrap (500 cal/15g fat/10g fiber/59g carbs/31g protein/1560mg sodium/4g saturated fat) 13 (10.5)
Cold Subs - Chipotle Turkey (includes Chipotle Mayonnaise)
In A Tub (530 cal/41.5g fat/1g fiber/12g carbs/27g protein/1830mg sodium/11g saturated fat) 14.5 (14)
Wheat Mini (480 cal/23.5g fat/4g fiber/46g carbs/22g protein/1500mg sodium/6.5g saturated fat) 13 (11)
Wheat Regular (820 cal/43g fat/5g fiber/71g carbs/37g protein/2470mg sodium/11.5g saturated fat) 22 (19.5)
Wheat Giant (1560 cal/83g fat/9g fiber/137g carbs/69g protein/4735mg sodium/21g saturated fat) 42 (37.5)
White Mini (480 cal/23.5g fat/2g fiber/45g carbs/22g protein/1520mg sodium/6.5g saturated fat) 13 (11.5)
White Regular (820 cal/43g fat/3g fiber/70g carbs/36g protein/2500mg sodium/11g saturated fat) 22.5 (19.5)
White Giant (1560 cal/82.5g fat/5g fiber/136g carbs/68g protein/4795mg sodium/21g saturated fat) 42 (37.5)
Flour Tortilla Wrap (900 cal/55g fat/6g fiber/62g carbs/42g protein/2035mg sodium/16g saturated fat) 24.5 (22)
Spinach Wrap (900 cal/55g fat/4g fiber/62g carbs/42g protein/2205mg sodium/16.5g saturated fat) 24.5 (22)
Tomato Wrap (900 cal/55g fat/4g fiber/61g carbs/42g protein/2185mg sodium/16.5g saturated fat) 24.5 (22)
Wheat Wrap (890 cal/55g fat/7g fiber/60g carbs/42g protein/2105mg sodium/16g saturated fat) 24 (22)
Cold Extras
Mini Added Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub/wrap Added Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Added Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Cold Extras - #1 Blt
Mini Extra Meat (80 cal/7g fat/4g protein/260mg sodium/3g saturated fat) 2.5 (2.5)
Regular/tub Extra Meat (120 cal/10.5g fat/6g protein/390mg sodium/4.5g saturated fat) 3.5 (3.5)
Giant Extra Meat (240 cal/21g fat/12g protein/780mg sodium/9g saturated fat) 7 (7)
Wrap Extra Meat (120 cal/10.5g fat/6g protein/390mg sodium/4.5g saturated fat) 3.5 (3.5)
Cold Extras - #2 Jersey Shore Favorite
Mini Extra Cheese And Meat (110 cal/7g fat/1g carbs/10g protein/370mg sodium/4g saturated fat) 3 (3)
Mini Extra Meat (30 cal/1g fat/1g carbs/4g protein/300mg sodium/0.5g saturated fat) 1 (1)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (170 cal/10.5g fat/2g carbs/16g protein/700mg sodium/6.5g saturated fat) 5 (4.5)
Regular/tub Extra Meat (60 cal/2g fat/2g carbs/8g protein/600mg sodium/0.5g saturated fat) 2 (1.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (280 cal/17.5g fat/4g carbs/26g protein/1075mg sodium/10.5g saturated fat) 7.5 (7.5)
Giant Extra Meat (80 cal/2.5g fat/2g carbs/11g protein/905mg sodium/1g saturated fat) 2.5 (2)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (180 cal/11g fat/2g carbs/17g protein/825mg sodium/6.5g saturated fat) 5 (5)
Wrap Extra Meat (60 cal/2g fat/2g carbs/9g protein/655mg sodium/1g saturated fat) 2 (1.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/170mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #3 American Classic
Mini Extra Cheese And Meat (110 cal/7g fat/1g carbs/11g protein/470mg sodium/4.5g saturated fat) 3 (3)
Mini Extra Meat (35 cal/1g fat/1g carbs/5g protein/400mg sodium/0.5g saturated fat) 1 (1)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (180 cal/10.5g fat/2g carbs/17g protein/700mg sodium/7g saturated fat) 5 (4.5)
Regular/tub Extra Meat (50 cal/2g fat/1g carbs/8g protein/600mg sodium/1g saturated fat) 1.5 (1.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (280 cal/18g fat/3g carbs/28g protein/1070mg sodium/11g saturated fat) 8 (7.5)
Giant Extra Meat (90 cal/3g fat/2g carbs/14g protein/1005mg sodium/1.5g saturated fat) 2.5 (2.5)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (170 cal/10.5g fat/2g carbs/17g protein/700mg sodium/7g saturated fat) 4.5 (4.5)
Wrap Extra Meat (50 cal/2g fat/1g carbs/8g protein/600mg sodium/1g saturated fat) 1.5 (1.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #4
Mini Extra Cheese And Meat (100 cal/6.5g fat/1g carbs/9g protein/280mg sodium/4g saturated fat) 3 (3)
Mini Extra Meat (20 cal/0.5g fat/1g carbs/3g protein/210mg sodium) 1 (0.5)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (160 cal/10g fat/2g carbs/15g protein/520mg sodium/6g saturated fat) 4.5 (4.5)
Regular/tub Extra Meat (40 cal/1.5g fat/2g carbs/6g protein/420mg sodium/0.5g saturated fat) 1.5 (1)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (260 cal/17g fat/4g carbs/23g protein/795mg sodium/10g saturated fat) 7 (7)
Giant Extra Meat (70 cal/2g fat/3g carbs/9g protein/625mg sodium/0.5g saturated fat) 2 (2)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (170 cal/10.5g fat/3g carbs/16g protein/575mg sodium/6g saturated fat) 4.5 (4.5)
Wrap Extra Meat (50 cal/1.5g fat/2g carbs/7g protein/475mg sodium/0.5g saturated fat) 1.5 (1.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #5 Super Sub
Mini Extra Cheese And Meat (120 cal/7.5g fat/2g carbs/11g protein/480mg sodium/4.5g saturated fat) 3.5 (3.5)
Mini Extra Meat (40 cal/1.5g fat/1g carbs/6g protein/410mg sodium/0.5g saturated fat) 1.5 (1)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (200 cal/11.5g fat/3g carbs/20g protein/920mg sodium/7g saturated fat) 5.5 (5)
Regular/tub Extra Meat (80 cal/2.5g fat/2g carbs/11g protein/820mg sodium/1g saturated fat) 2.5 (2)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (310 cal/18.5g fat/5g carbs/31g protein/1400mg sodium/11g saturated fat) 8.5 (8)
Giant Extra Meat (120 cal/4g fat/4g carbs/17g protein/1230mg sodium/1.5g saturated fat) 3.5 (3)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (190 cal/11g fat/3g carbs/19g protein/808mg sodium/6.5g saturated fat) 5.5 (5)
Wrap Extra Meat (70 cal/2g fat/2g carbs/10g protein/705mg sodium/1g saturated fat) 2 (2)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #6 Roast Beef & Provolone
Mini Extra Cheese And Meat (160 cal/10g fat/18g protein/95mg sodium/5g saturated fat) 4.5 (4.5)
Mini Extra Meat (80 cal/4g fat/12g protein/25mg sodium/1.5g saturated fat) 2.5 (2)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (250 cal/15g fat/1g carbs/27g protein/135mg sodium/8g saturated fat) 7 (6.5)
Regular/tub Extra Meat (130 cal/6g fat/18g protein/35mg sodium/2g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (410 cal/25g fat/1g carbs/45g protein/235mg sodium/13g saturated fat) 11 (10.5)
Giant Extra Meat (210 cal/10g fat/31g protein/60mg sodium/3.5g saturated fat) 5.5 (5.5)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (250 cal/15g fat/1g carbs/27g protein/135mg sodium/8g saturated fat) 7 (6.5)
Wrap Extra Meat (130 cal/6g fat/18g protein/35mg sodium/2g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #7 Turkey Breast & Provolone
Mini Extra Cheese And Meat (120 cal/6.5g fat/14g protein/405mg sodium/4g saturated fat) 3.5 (3)
Mini Extra Meat (40 cal/0.5g fat/8g protein/335mg sodium) 1 (1)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (170 cal/9.5g fat/1g carbs/20g protein/590mg sodium/6g saturated fat) 4.5 (4.5)
Regular/tub Extra Meat (50 cal/0.5g fat/12g protein/490mg sodium) 1.5 (1.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (290 cal/16g fat/1g carbs/34g protein/1000mg sodium/9.5g saturated fat) 8 (7.5)
Giant Extra Meat (90 cal/1g fat/20g protein/830mg sodium) 2.5 (2)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (160 cal/9.5g fat/1g carbs/19g protein/515mg sodium/6g saturated fat) 4.5 (4)
Wrap Extra Meat (50 cal/0.5g fat/10g protein/415mg sodium) 1.5 (1.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #8 Club Sub
Mini Extra Cheese And Meat (160 cal/10.5g fat/1g carbs/15g protein/560mg sodium/5.5g saturated fat) 4.5 (4.5)
Mini Extra Meat (80 cal/4.5g fat/9g protein/490mg sodium/2g saturated fat) 2.5 (2)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (270 cal/17.5g fat/1g carbs/26g protein/1100mg sodium/9.5g saturated fat) 7.5 (7)
Regular/tub Extra Meat (150 cal/8.5g fat/1g carbs/17g protein/1000mg sodium/3.5g saturated fat) 4 (4)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (460 cal/31g fat/2g carbs/42g protein/1785mg sodium/16.5g saturated fat) 12.5 (12)
Giant Extra Meat (270 cal/16.5g fat/1g carbs/28g protein/1615mg sodium/7g saturated fat) 7.5 (7)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (210 cal/13.5g fat/1g carbs/21g protein/820mg sodium/8g saturated fat) 6 (5.5)
Wrap Extra Meat (100 cal/5g fat/1g carbs/13g protein/720mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #9 Club Supreme
Mini Extra Cheese And Meat (170 cal/11g fat/17g protein/340mg sodium/5g saturated fat) 4.5 (4.5)
Mini Extra Meat (100 cal/5.5g fat/12g protein/305mg sodium/2g saturated fat) 3 (2.5)
Mini Extra Cheese (70 cal/5.5g fat/5g protein/35mg sodium/3g saturated fat) 2 (2)
Regular/tub Extra Cheese And Meat (300 cal/19g fat/31g protein/670mg sodium/9.5g saturated fat) 8 (8)
Regular/tub Extra Meat (200 cal/11.5g fat/24g protein/620mg sodium/4.5g saturated fat) 5.5 (5)
Regular/tub Extra Cheese (100 cal/8g fat/1g carbs/7g protein/55mg sodium/5g saturated fat) 3 (3)
Giant Extra Meat And Cheese (510 cal/34g fat/50g protein/1135mg sodium/15.5g saturated fat) 13.5 (13.5)
Giant Extra Meat (350 cal/20.5g fat/40g protein/1045mg sodium/8g saturated fat) 9.5 (9)
Giant Extra Cheese (170 cal/13.5g fat/12g protein/90mg sodium/7.5g saturated fat) 5 (5)
Wrap Exta Meat And Cheese (230 cal/14.5g fat/26g protein/535mg sodium/7.5g saturated fat) 6.5 (6)
Wrap Extra Meat (140 cal/7g fat/20g protein/485mg sodium/2.5g saturated fat) 4 (3.5)
Wrap Extra Cheese (100 cal/8g fat/1g carbs/7g protein/55mg sodium/5g saturated fat) 3 (3)
Cold Extras - #10 Albacore Tuna Salad
Mini Extra Meat (130 cal/11g fat/1g carbs/6g protein/205mg sodium/1.5g saturated fat) 4 (4)
Regular/tub Extra Meat (240 cal/20.5g fat/2g carbs/11g protein/375mg sodium/3g saturated fat) 7 (7)
Giant Extra Meat (430 cal/37g fat/4g carbs/20g protein/685mg sodium/5.4g saturated fat) 12 (12)
Wrap Extra Meat (190 cal/16.5g fat/2g carbs/9g protein/310mg sodium/2.5g saturated fat) 5.5 (5.5)
Cold Extras - #11 Stickball Special
Mini Extra Cheese And Meat (120 cal/8.5g fat/1g carbs/10g protein/370mg sodium/4.5g saturated fat) 3.5 (3.5)
Mini Extra Meat (40 cal/2.5g fat/1g carbs/4g protein/300mg sodium/1g saturated fat) 1.5 (1.5)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (180 cal/12.5g fat/2g carbs/15g protein/635mg sodium/7.5g saturated fat) 5 (5)
Regular/tub Extra Meat (60 cal/3.5g fat/1g carbs/6g protein/535mg sodium/1g saturated fat) 2 (1.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (310 cal/22g fat/3g carbs/25g protein/1040mg sodium/12g saturated fat) 8.5 (8.5)
Giant Extra Meat (110 cal/7.5g fat/1g carbs/11g protein/870mg sodium/2.5g saturated fat) 3.5 (3)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (210 cal/14.5g fat/2g carbs/17g protein/790mg sodium/7.5g saturated fat) 6 (5.5)
Wrap Extra Meat (90 cal/5.5g fat/1g carbs/9g protein/690mg sodium/2g saturated fat) 2.5 (2.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #12 Cancro Special
Mini Extra Cheese And Meat (130 cal/9g fat/1g carbs/12g protein/135mg sodium/5g saturated fat) 4 (3.5)
Mini Extra Meat (60 cal/3g fat/7g protein/65mg sodium/1g saturated fat) 2 (1.5)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (230 cal/15g fat/1g carbs/22g protein/230mg sodium/8g saturated fat) 6.5 (6)
Regular/tub Extra Meat (110 cal/6g fat/13g protein/130mg sodium/2g saturated fat) 3 (3)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (360 cal/24.5g fat/2g carbs/34g protein/365mg sodium/13g saturated fat) 10 (9.5)
Giant Extra Meat (170 cal/9.5g fat/20g protein/195mg sodium/3g saturated fat) 4.5 (4.5)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (270 cal/17g fat/1g carbs/28g protein/240mg sodium/8.5g saturated fat) 7.5 (7)
Wrap Extra Meat (160 cal/8.5g fat/20g protein/140mg sodium/3g saturated fat) 4.5 (4)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #13 Original Italian
Mini Extra Cheese And Meat (160 cal/10.5g fat/2g carbs/13g protein/630mg sodium/5.5g saturated fat) 4.5 (4.5)
Mini Extra Meat (80 cal/4.5g fat/2g carbs/7g protein/560mg sodium/1.5g saturated fat) 2.5 (2)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (260 cal/17g fat/3g carbs/23g protein/1200mg sodium/8.5g saturated fat) 7 (7)
Regular/tub Extra Meat (140 cal/8g fat/3g carbs/14g protein/1100mg sodium/3g saturated fat) 4 (3.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (410 cal/27.5g fat/6g carbs/36g protein/1835mg sodium/14g saturated fat) 11 (10.5)
Giant Extra Meat (220 cal/12.5g fat/5g carbs/21g protein/1665mg sodium/4.5g saturated fat) 6 (5.5)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (210 cal/14.5g fat/2g carbs/17g protein/1035mg sodium/7.5g saturated fat) 6 (5.5)
Wrap Extra Meat (120 cal/7g fat/3g carbs/12g protein/935mg sodium/2.5g saturated fat) 3.5 (3)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - #14 Veggie
Mini Extra Cheese (150 cal/11.5g fat/1g carbs/11g protein/235mg sodium/7g saturated fat) 4.5 (4)
Regular/tub Extra Cheese (220 cal/17g fat/1g carbs/16g protein/350mg sodium/10.5g saturated fat) 6 (6)
Giant Extra Cheese (340 cal/26g fat/2g carbs/24g protein/565mg sodium/16.5g saturated fat) 9.5 (9)
Wrap Extra Cheese (220 cal/17g fat/1g carbs/16g protein/350mg sodium/10.5g saturated fat) 6 (6)
Cold Extras - Chicken Salad
Mini Extra Meat (130 cal/13g fat/4g protein/190mg sodium/2g saturated fat) 4 (4)
Regular/tub Extra Meat (240 cal/23.5g fat/8g protein/345mg sodium/3.5g saturated fat) 7 (7)
Giant Extra Meat (450 cal/43g fat/1g carbs/14g protein/630mg sodium/6.5g saturated fat) 13 (13)
Wrap Extra Meat (240 cal/16g fat/3g carbs/21g protein/1230mg sodium/8g saturated fat) 6.5 (6.5)
Cold Extras - California Club
Mini Extra Cheese And Meat (150 cal/10g fat/16g protein/535mg sodium/5.5g saturated fat) 4.5 (4)
Mini Extra Meat (80 cal/4g fat/10g protein/465mg sodium/1.5g saturated fat) 2.5 (2)
Mini Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese And Meat (250 cal/16.5g fat/1g carbs/24g protein/850mg sodium/9g saturated fat) 7 (6.5)
Regular/tub Extra Meat (130 cal/7.5g fat/16g protein/750mg sodium/3g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Giant Extra Meat And Cheese (440 cal/30g fat/1g carbs/42g protein/1520mg sodium/15.5g saturated fat) 12 (11.5)
Giant Extra Meat (250 cal/15g fat/28g protein/1350mg sodium/6g saturated fat) 7 (6.5)
Giant Extra Cheese (200 cal/15g fat/1g carbs/14g protein/170mg sodium/9.5g saturated fat) 5.5 (5.5)
Wrap Exta Meat And Cheese (250 cal/16.5g fat/1g carbs/23g protein/775mg sodium/9g saturated fat) 7 (6.5)
Wrap Extra Meat (130 cal/7.5g fat/14g protein/675mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (120 cal/9g fat/1g carbs/9g protein/100mg sodium/6g saturated fat) 3.5 (3.5)
Cold Extras - California Dreamin'
Mini Extra Meat (40 cal/0.5g fat/8g protein/335mg sodium) 1 (1)
Regular Extra Meat (50 cal/0.5g fat/12g protein/490mg sodium) 1.5 (1.5)
Giant Extra Meat (90 cal/0.9g fat/20g protein/830mg sodium) 2.5 (2)
Wrap Extra Meat (45 cal/0.5g fat/10g protein/415mg sodium) 1.5 (1)
Cold Extras - Chipotle Turkey
Mini Extra Cheese And Meat (130 cal/7.5g fat/1g carbs/12g protein/715mg sodium/4.5g saturated fat) 4 (3.5)
Mini Extra Meat (40 cal/0.5g fat/8g protein/335mg sodium) 1 (1)
Mini Extra Cheese (90 cal/7g fat/1g carbs/4g protein/380mg sodium/4.5g saturated fat) 3 (2.5)
Regular/tub Extra Cheese And Meat (180 cal/11g fat/2g carbs/18g protein/1075mg sodium/6.5g saturated fat) 5 (5)
Regular/tub Extra Meat (50 cal/0.5g fat/12g protein/490mg sodium) 1.5 (1.5)
Regular/tub Extra Cheese (130 cal/10.5g fat/2g carbs/6g protein/585mg sodium/6.5g saturated fat) 4 (3.5)
Giant Extra Meat And Cheese (300 cal/18.5g fat/3g carbs/30g protein/1795mg sodium/11g saturated fat) 8 (8)
Giant Extra Meat (90 cal/1g fat/20g protein/830mg sodium) 2.5 (2)
Giant Extra Cheese (210 cal/17.5g fat/3g carbs/10g protein/965mg sodium/11g saturated fat) 6 (6)
Wrap Exta Meat And Cheese (180 cal/11g fat/2g carbs/16g protein/1000mg sodium/6.5g saturated fat) 5 (5)
Wrap Extra Meat (50 cal/0.5g fat/10g protein/415mg sodium) 1.5 (1.5)
Wrap Extra Cheese (130 cal/10.5g fat/2g carbs/6g protein/585mg sodium/6.5g saturated fat) 4 (3.5)
Hot Subs - #15 Meatball And Cheese
In A Tub (520 cal/39.5g fat/3g fiber/13g carbs/27g protein/1040mg sodium/17.5g saturated fat) 14 (13.5)
Wheat Regular (800 cal/40.5g fat/7g fiber/72g carbs/37g protein/1680mg sodium/18g saturated fat) 21.5 (19)
Wheat Giant (1540 cal/78g fat/14g fiber/142g carbs/69g protein/3330mg sodium/34g saturated fat) 41 (36.5)
White Regular (800 cal/41g fat/5g fiber/71g carbs/36g protein/1710mg sodium/17.5g saturated fat) 21.5 (19)
White Giant (1540 cal/77.5g fat/10g fiber/141g carbs/68g protein/3390mg sodium/34g saturated fat) 41 (36.5)
Flour Tortilla Wrap (830 cal/47.5g fat/8g fiber/65g carbs/36g protein/1710mg sodium/20g saturated fat) 22 (20)
Spinach Wrap (830 cal/47.5g fat/6g fiber/65g carbs/36g protein/1880mg sodium/20.5g saturated fat) 22.5 (20)
Tomato Wrap (830 cal/47.5g fat/6g fiber/64g carbs/36g protein/1860mg sodium/20.5g saturated fat) 22.5 (20)
Wheat Wrap (820 cal/47.5g fat/9g fiber/63g carbs/36g protein/1780mg sodium/20g saturated fat) 22 (20)
Hot Subs - #16 Chicken Philly
In A Tub (400 cal/21g fat/1g fiber/16g carbs/37g protein/1430mg sodium/10g saturated fat) 10.5 (10)
Wheat Regular (690 cal/22.5g fat/5g fiber/75g carbs/47g protein/2070mg sodium/10.5g saturated fat) 18 (15)
Wheat Giant (1460 cal/57g fat/10g fiber/145g carbs/90g protein/4510mg sodium/29g saturated fat) 38.5 (33.5)
White Regular (730 cal/28.5g fat/3g fiber/72g carbs/44g protein/2290mg sodium/14g saturated fat) 19.5 (16.5)
White Giant (1460 cal/56.5g fat/6g fiber/144g carbs/89g protein/4570mg sodium/29g saturated fat) 39 (33.5)
Flour Tortilla Wrap (700 cal/29g fat/6g fiber/68g carbs/45g protein/2100mg sodium/12.5g saturated fat) 18.5 (16)
Spinach Wrap (700 cal/29g fat/4g fiber/68g carbs/45g protein/2270mg sodium/13g saturated fat) 19 (16)
Tomato Wrap (700 cal/29g fat/4g fiber/67g carbs/45g protein/2250mg sodium/13g saturated fat) 19 (16)
Wheat Wrap (690 cal/29g fat/7g fiber/66g carbs/45g protein/2170mg sodium/12.5g saturated fat) 18.5 (15.5)
Hot Subs - #17 Steak Philly
In A Tub (440 cal/27g fat/1g fiber/14g carbs/35g protein/1620mg sodium/14g saturated fat) 12 (11)
Wheat Regular (730 cal/28.5g fat/5g fiber/73g carbs/45g protein/2260mg sodium/14.5g saturated fat) 19.5 (16.5)
Wheat Giant (1270 cal/43g fat/8g fiber/138g carbs/84g protein/3575mg sodium/22g saturated fat) 33.5 (28.5)
White Regular (640 cal/21.5g fat/2g fiber/69g carbs/41g protein/1820mg sodium/10.5g saturated fat) 17 (14.5)
White Giant (1270 cal/42.5g fat/4g fiber/137g carbs/83g protein/3635mg sodium/22g saturated fat) 33.5 (28.5)
Flour Tortilla Wrap (760 cal/35g fat/6g fiber/66g carbs/44g protein/2290mg sodium/16.5g saturated fat) 20 (17.5)
Spinach Wrap (760 cal/35g fat/4g fiber/66g carbs/44g protein/2460mg sodium/17g saturated fat) 20.5 (17.5)
Tomato Wrap (760 cal/35g fat/4g fiber/65g carbs/44g protein/2440mg sodium/17g saturated fat) 20.5 (17.5)
Wheat Wrap (750 cal/35g fat/7g fiber/64g carbs/44g protein/2360mg sodium/16.5g saturated fat) 20 (17.5)
Hot Subs - #18 Grilled Chicken Parmesan
In A Tub (340 cal/16.5g fat/1g fiber/6g carbs/41g protein/820mg sodium/7.5g saturated fat) 9 (8)
Wheat Regular (620 cal/18g fat/5g fiber/65g carbs/51g protein/1460mg sodium/8g saturated fat) 16 (13.5)
Wheat Giant (1180 cal/32g fat/10g fiber/128g carbs/97g protein/2890mg sodium/14g saturated fat) 30.5 (25.5)
White Regular (620 cal/18g fat/3g fiber/64g carbs/50g protein/1490mg sodium/7.5g saturated fat) 16 (13.5)
White Giant (1180 cal/31.5g fat/6g fiber/127g carbs/96g protein/2950mg sodium/14g saturated fat) 30.5 (25.5)
Flour Tortilla Wrap (650 cal/24.5g fat/6g fiber/58g carbs/50g protein/1490mg sodium/10g saturated fat) 17 (14.5)
Spinach Wrap (650 cal/24.5g fat/4g fiber/58g carbs/50g protein/1660mg sodium/10.5g saturated fat) 17 (14.5)
Tomato Wrap (650 cal/24.5g fat/4g fiber/57g carbs/50g protein/1640mg sodium/10.5g saturated fat) 17 (14.5)
Wheat Wrap (640 cal/24.5g fat/7g fiber/56g carbs/50g protein/1560mg sodium/10g saturated fat) 16.5 (14.5)
Hot Subs - #18 Chicken Parmesan
In A Tub (390 cal/20g fat/2g fiber/17g carbs/36g protein/900mg sodium/8.5g saturated fat) 10.5 (9.5)
Wheat Regular (680 cal/22g fat/6g fiber/76g carbs/46g protein/1540mg sodium/9g saturated fat) 18 (15)
Wheat Giant (1300 cal/40g fat/12g fiber/150g carbs/87g protein/3050mg sodium/15.5g saturated fat) 34 (29)
White Regular (680 cal/22g fat/4g fiber/75g carbs/45g protein/1570mg sodium/8.5g saturated fat) 18 (15)
White Giant (1300 cal/39.5g fat/8g fiber/149g carbs/86g protein/3110mg sodium/15.5g saturated fat) 34 (28.5)
Flour Tortilla Wrap (700 cal/27g fat/7g fiber/71g carbs/45g protein/1530mg sodium/11g saturated fat) 18.5 (15.5)
Spinach Wrap (700 cal/27g fat/5g fiber/71g carbs/45g protein/1700mg sodium/11.5g saturated fat) 18.5 (15.5)
Tomato Wrap (700 cal/27g fat/5g fiber/70g carbs/45g protein/1680mg sodium/11.5g saturated fat) 18.5 (15.5)
Wheat Wrap (690 cal/27g fat/8g fiber/69g carbs/45g protein/1600mg sodium/11g saturated fat) 18 (15.5)
Hot Subs - #19 Bbq Beef
In A Tub (500 cal/16.5g fat/38g carbs/50g protein/1095mg sodium/5.5g saturated fat) 13 (11.5)
Wheat Regular (780 cal/18g fat/4g fiber/97g carbs/60g protein/1735mg sodium/6g saturated fat) 20.5 (16.5)
Wheat Giant (1650 cal/32g fat/8g fiber/237g carbs/105g protein/4650mg sodium/10.5g saturated fat) 43 (35)
White Regular (780 cal/18g fat/2g fiber/96g carbs/59g protein/1765mg sodium/5.5g saturated fat) 20.5 (17)
White Giant (1650 cal/31.5g fat/4g fiber/236g carbs/104g protein/4710mg sodium/10.5g saturated fat) 43.5 (35)
Flour Tortilla Wrap (820 cal/24.5g fat/5g fiber/90g carbs/59g protein/1765mg sodium/8g saturated fat) 21.5 (18)
Spinach Wrap (820 cal/24.5g fat/3g fiber/90g carbs/59g protein/1935mg sodium/8.5g saturated fat) 21.5 (18)
Tomato Wrap (820 cal/24.5g fat/3g fiber/89g carbs/59g protein/1915mg sodium/8.5g saturated fat) 21.5 (18)
Wheat Wrap (810 cal/24.5g fat/6g fiber/88g carbs/59g protein/1835mg sodium/8g saturated fat) 21 (17.5)
Hot Subs - #20 Reuben
In A Tub (380 cal/22g fat/4g fiber/17g carbs/29g protein/1305mg sodium/8g saturated fat) 10 (9)
Wheat Regular (670 cal/23.5g fat/8g fiber/76g carbs/39g protein/1945mg sodium/8.5g saturated fat) 17.5 (15)
Wheat Giant (1340 cal/47.5g fat/16g fiber/153g carbs/77g protein/3905mg sodium/16.5g saturated fat) 35 (30)
White Regular (670 cal/23.5g fat/6g fiber/75g carbs/39g protein/1975mg sodium/8g saturated fat) 17.5 (15)
White Giant (1340 cal/47g fat/12g fiber/152g carbs/76g protein/3965mg sodium/16.5g saturated fat) 35 (30)
Flour Tortilla Wrap (700 cal/30g fat/9g fiber/69g carbs/38g protein/1975mg sodium/10.5g saturated fat) 18.5 (16)
Spinach Wrap (700 cal/30g fat/7g fiber/69g carbs/38g protein/2145mg sodium/11g saturated fat) 18.5 (16)
Tomato Wrap (700 cal/30g fat/7g fiber/68g carbs/39g protein/2125mg sodium/11g saturated fat) 18.5 (16)
Wheat Wrap (690 cal/30g fat/10g fiber/67g carbs/38g protein/2045mg sodium/10.5g saturated fat) 18 (15.5)
Hot Subs - Pastrami And Swiss
In A Tub (350 cal/18.5g fat/11g carbs/34g protein/1490mg sodium/9.5g saturated fat) 9.5 (9)
Wheat Regular (630 cal/20g fat/4g fiber/70g carbs/44g protein/2130mg sodium/10g saturated fat) 16.5 (13.5)
Wheat Giant (1260 cal/40.5g fat/8g fiber/139g carbs/87g protein/4270mg sodium/20g saturated fat) 33 (28)
White Regular (630 cal/20g fat/2g fiber/69g carbs/43g protein/2160mg sodium/9.5g saturated fat) 17 (14)
White Giant (1260 cal/40g fat/4g fiber/138g carbs/86g protein/4330mg sodium/20g saturated fat) 33.5 (28)
Flour Tortilla Wrap (660 cal/26.5g fat/5g fiber/63g carbs/43g protein/2160mg sodium/12g saturated fat) 17.5 (15)
Spinach Wrap (660 cal/26.5g fat/3g fiber/63g carbs/43g protein/2330mg sodium/12.5g saturated fat) 17.5 (15)
Tomato Wrap (660 cal/26.5g fat/3g fiber/62g carbs/43g protein/2310mg sodium/12.5g saturated fat) 17.5 (15)
Wheat Wrap (650 cal/26.5g fat/6g fiber/61g carbs/43g protein/2230mg sodium/12g saturated fat) 17 (14.5)
Hot Subs - #42 Chipotle Chicken (includes Chipotle Mayonnaise)
In A Tub (680 cal/51g fat/3g fiber/19g carbs/36g protein/2505mg sodium/14.5g saturated fat) 18.5 (17.5)
Wheat Regular (970 cal/52.5g fat/5g fiber/78g carbs/47g protein/2475mg sodium/15g saturated fat) 26 (23)
Wheat Giant (1940 cal/105.5g fat/10g fiber/156g carbs/92g protein/4940mg sodium/30.5g saturated fat) 52 (47)
White Regular (970 cal/52.5g fat/3g fiber/77g carbs/46g protein/2505mg sodium/14.5g saturated fat) 26.5 (23.5)
White Giant (1940 cal/105g fat/6g fiber/155g carbs/91g protein/5000mg sodium/30.5g saturated fat) 52.5 (47)
Flour Tortilla Wrap (990 cal/59g fat/6g fiber/71g carbs/46g protein/2505mg sodium/17g saturated fat) 27 (24)
Spinach Wrap (990 cal/59g fat/4g fiber/71g carbs/46g protein/2675mg sodium/17.5g saturated fat) 27 (24)
Tomato Wrap (990 cal/59g fat/4g fiber/70g carbs/46g protein/2655mg sodium/17.5g saturated fat) 27 (24)
Wheat Wrap (980 cal/59g fat/7g fiber/69g carbs/46g protein/2575mg sodium/17g saturated fat) 26.5 (24)
Hot Subs - #43 Chipotle Steak (includes Chipotle Mayonnaise)
In A Tub (720 cal/57g fat/3g fiber/17g carbs/35g protein/2695mg sodium/18.5g saturated fat) 19.5 (19)
Wheat Regular (1010 cal/58.5g fat/5g fiber/76g carbs/45g protein/2665mg sodium/19g saturated fat) 27.5 (24.5)
Wheat Giant (2010 cal/117.5g fat/10g fiber/152g carbs/88g protein/5320mg sodium/38.5g saturated fat) 54 (49.5)
White Regular (1010 cal/58.5g fat/3g fiber/75g carbs/44g protein/2695mg sodium/18.5g saturated fat) 27.5 (24.5)
White Giant (2010 cal/117g fat/6g fiber/151g carbs/87g protein/5380mg sodium/38.5g saturated fat) 54.5 (49.5)
Flour Tortilla Wrap (1040 cal/65g fat/6g fiber/69g carbs/44g protein/2695mg sodium/21g saturated fat) 28 (25.5)
Spinach Wrap (1040 cal/65g fat/4g fiber/69g carbs/44g protein/2865mg sodium/21.5g saturated fat) 28.5 (25.5)
Tomato Wrap (1040 cal/65g fat/4g fiber/68g carbs/44g protein/2845mg sodium/21.5g saturated fat) 28.5 (25.5)
Wheat Wrap (1030 cal/65g fat/7g fiber/67g carbs/44g protein/2765mg sodium/21g saturated fat) 28 (25.5)
Hot Subs - #55 Chicken Big Kahuna
In A Tub (450 cal/25g fat/1g fiber/17g carbs/41g protein/1580mg sodium/12.5g saturated fat) 12 (11)
Wheat Regular (740 cal/26.5g fat/5g fiber/76g carbs/51g protein/2220mg sodium/13g saturated fat) 19.5 (16.5)
Wheat Giant (1480 cal/53.5g fat/10g fiber/151g carbs/100g protein/4470mg sodium/26g saturated fat) 39 (33.5)
White Regular (740 cal/26.5g fat/3g fiber/75g carbs/50g protein/2250mg sodium/12.5g saturated fat) 19.5 (16.5)
White Giant (1480 cal/53g fat/6g fiber/150g carbs/100g protein/4530mg sodium/26g saturated fat) 39 (33.5)
Flour Tortilla Wrap (760 cal/33g fat/6g fiber/69g carbs/50g protein/2250mg sodium/15g saturated fat) 20.5 (17.5)
Spinach Wrap (760 cal/33g fat/4g fiber/69g carbs/50g protein/2420mg sodium/15.5g saturated fat) 20.5 (17.5)
Tomato Wrap (760 cal/33g fat/4g fiber/68g carbs/50g protein/2400mg sodium/15.5g saturated fat) 20.5 (17.5)
Wheat Wrap (750 cal/33g fat/7g fiber/67g carbs/50g protein/2320mg sodium/15g saturated fat) 20 (17)
Hot Subs - #56 Big Kahuna
In A Tub (490 cal/31g fat/1g fiber/15g carbs/39g protein/1770mg sodium/16.5g saturated fat) 13.5 (12.5)
Wheat Regular (790 cal/32.5g fat/5g fiber/74g carbs/49g protein/2410mg sodium/17g saturated fat) 21 (18)
Wheat Giant (1570 cal/65.5g fat/10g fiber/147g carbs/97g protein/4850mg sodium/34g saturated fat) 41.5 (36.5)
White Regular (790 cal/32.5g fat/3g fiber/73g carbs/48g protein/2440mg sodium/16.5g saturated fat) 21 (18)
White Giant (1570 cal/65g fat/6g fiber/146g carbs/96g protein/4910mg sodium/34g saturated fat) 42 (36.5)
Flour Tortilla Wrap (810 cal/39g fat/6g fiber/67g carbs/48g protein/2440mg sodium/19g saturated fat) 21.5 (19)
Spinach Wrap (810 cal/39g fat/4g fiber/67g carbs/48g protein/2610mg sodium/19.5g saturated fat) 21.5 (19)
Tomato Wrap (810 cal/39g fat/4g fiber/66g carbs/48g protein/2590mg sodium/19.5g saturated fat) 21.5 (19)
Wheat Wrap (800 cal/39g fat/7g fiber/65g carbs/48g protein/2510mg sodium/19g saturated fat) 21 (18.5)
Hot Subs - #44 Buffalo Chicken Cheesesteak (includes Lettuce, Tomato, Blue
In A Tub (640 cal/46.5g fat/18g carbs/39g protein/2985mg sodium/14.5g saturated fat) 17.5 (17)
Wheat Regular (930 cal/48g fat/4g fiber/77g carbs/49g protein/3625mg sodium/15g saturated fat) 25 (22)
Wheat Giant (1850 cal/96.5g fat/8g fiber/153g carbs/96g protein/7245mg sodium/30.5g saturated fat) 50 (44.5)
White Regular (930 cal/48g fat/2g fiber/76g carbs/48g protein/3635mg sodium/14.5g saturated fat) 25 (22.5)
White Giant (1850 cal/96g fat/4g fiber/152g carbs/95g protein/7305mg sodium/30.5g saturated fat) 50 (44.5)
Flour Tortilla Wrap (960 cal/54.5g fat/5g fiber/70g carbs/48g protein/3655mg sodium/17g saturated fat) 26 (23)
Spinach Wrap (960 cal/54.5g fat/3g fiber/70g carbs/48g protein/3835mg sodium/17.5g saturated fat) 26 (23.5)
Tomato Wrap (960 cal/54.5g fat/3g fiber/69g carbs/48g protein/3805mg sodium/17.5g saturated fat) 26 (23.5)
Wheat Wrap (950 cal/54.5g fat/6g fiber/68g carbs/48g protein/3735mg sodium/17g saturated fat) 25.5 (23)
Hot Subs - Buffalo Steak Cheesesteak (includes Lettuce, Tomato, And Blue Ch
In A Tub (680 cal/52.5g fat/16g carbs/37g protein/3175mg sodium/18.5g saturated fat) 19 (18)
Wheat Regular (970 cal/54g fat/4g fiber/75g carbs/47g protein/3815mg sodium/19g saturated fat) 26.5 (23.5)
Wheat Giant (1940 cal/108.5g fat/8g fiber/149g carbs/92g protein/7625mg sodium/38.5g saturated fat) 52 (47.5)
White Regular (970 cal/54g fat/2g fiber/74g carbs/46g protein/3845mg sodium/18.5g saturated fat) 26.5 (23.5)
White Giant (1940 cal/108g fat/4g fiber/148g carbs/91g protein/7685mg sodium/38.5g saturated fat) 52.5 (47)
Flour Tortilla Wrap (1000 cal/60.5g fat/5g fiber/68g carbs/46g protein/3845mg sodium/21g saturated fat) 27 (24.5)
Spinach Wrap (1000 cal/60.5g fat/3g fiber/68g carbs/46g protein/4015mg sodium/21.5g saturated fat) 27 (24.5)
Tomato Wrap (1000 cal/60.5g fat/3g fiber/67g carbs/46g protein/3995mg sodium/21.5g saturated fat) 27 (24.5)
Wheat Wrap (990 cal/60.5g fat/6g fiber/66g carbs/46g protein/3915mg sodium/21g saturated fat) 26.5 (24.5)
Hot Subs - #31 California Cheesesteak (includes Lettuce, Tomato, Mayonnaise
In A Tub (660 cal/52g fat/12g carbs/35g protein/1510mg sodium/18g saturated fat) 18.5 (18)
Wheat Regular (940 cal/53.5g fat/4g fiber/71g carbs/45g protein/2150mg sodium/18.5g saturated fat) 25.5 (22.5)
Wheat Giant (1880 cal/107.5g fat/8g fiber/140g carbs/88g protein/4295mg sodium/37g saturated fat) 50.5 (46)
White Regular (940 cal/53.5g fat/2g fiber/70g carbs/44g protein/2180mg sodium/18g saturated fat) 25.5 (23)
White Giant (1880 cal/107g fat/4g fiber/139g carbs/87g protein/4355mg sodium/37g saturated fat) 51 (46)
Flour Tortilla Wrap (970 cal/60g fat/5g fiber/64g carbs/44g protein/2180mg sodium/20.5g saturated fat) 26.5 (24)
Spinach Wrap (970 cal/60g fat/3g fiber/64g carbs/44g protein/2350mg sodium/20.5g saturated fat) 26.5 (24)
Tomato Wrap (970 cal/60g fat/3g fiber/63g carbs/44g protein/2330mg sodium/20.5g saturated fat) 26.5 (24)
Wheat Wrap (960 cal/60g fat/6g fiber/62g carbs/44g protein/2250mg sodium/20.5g saturated fat) 26 (23.5)
Hot Subs - California Chicken Cheesesteak (includes Lettuce, Tomato, Mayonn
In A Tub (620 cal/46g fat/14g carbs/37g protein/1320mg sodium/14g saturated fat) 17 (16.5)
Wheat Regular (910 cal/47.5g fat/4g fiber/73g carbs/47g protein/1960mg sodium/14.5g saturated fat) 24.5 (21.5)
Wheat Giant (1800 cal/95.5g fat/8g fiber/144g carbs/92g protein/3915mg sodium/29g saturated fat) 48 (43.5)
White Regular (910 cal/48g fat/2g fiber/72g carbs/46g protein/1990mg sodium/14g saturated fat) 24.5 (22)
White Giant (1800 cal/95g fat/4g fiber/143g carbs/91g protein/3975mg sodium/29g saturated fat) 48.5 (43.5)
Flour Tortilla Wrap (930 cal/54g fat/5g fiber/66g carbs/46g protein/1990mg sodium/16.5g saturated fat) 25 (22.5)
Spinach Wrap (930 cal/54g fat/3g fiber/66g carbs/46g protein/2160mg sodium/17g saturated fat) 25.5 (22.5)
Tomato Wrap (930 cal/54g fat/3g fiber/65g carbs/46g protein/2140mg sodium/17g saturated fat) 25 (22.5)
Wheat Wrap (920 cal/54g fat/6g fiber/64g carbs/46g protein/2060mg sodium/16.5g saturated fat) 25 (22.5)
Hot Subs - Chicka-Phila-Roni
In A Tub (450 cal/27g fat/11g carbs/40g protein/1405mg sodium/12g saturated fat) 12 (11.5)
Wheat Regular (730 cal/28.5g fat/4g fiber/70g carbs/50g protein/2045mg sodium/12.5g saturated fat) 19.5 (16.5)
Wheat Giant (1460 cal/57.5g fat/8g fiber/138g carbs/99g protein/4085mg sodium/26g saturated fat) 38.5 (33.5)
White Regular (730 cal/28.5g fat/2g fiber/69g carbs/49g protein/2075mg sodium/12g saturated fat) 19.5 (17)
White Giant (1460 cal/57g fat/4g fiber/138g carbs/98g protein/4145mg sodium/26g saturated fat) 38.5 (33.5)
Flour Tortilla Wrap (760 cal/35g fat/5g fiber/63g carbs/49g protein/2075mg sodium/14.5g saturated fat) 20 (17.5)
Spinach Wrap (780 cal/35g fat/3g fiber/59g carbs/59g protein/2485mg sodium/16g saturated fat) 21 (18)
Tomato Wrap (760 cal/35g fat/3g fiber/62g carbs/49g protein/2225mg sodium/15g saturated fat) 20.5 (18)
Wheat Wrap (750 cal/35g fat/6g fiber/61g carbs/49g protein/2145mg sodium/14.5g saturated fat) 20 (17.5)
Hot Subs - Sausage
In A Tub (910 cal/56.5g fat/7g fiber/70g carbs/36g protein/2430mg sodium/17g saturated fat) 25 (22.5)
Wheat Regular (900 cal/50g fat/6g fiber/77g carbs/37g protein/2400mg sodium/15g saturated fat) 24.5 (21.5)
Wheat Giant (1800 cal/100g fat/12g fiber/153g carbs/73g protein/4905mg sodium/31g saturated fat) 48.5 (44)
White Regular (900 cal/50g fat/4g fiber/76g carbs/36g protein/2430mg sodium/14.5g saturated fat) 24.5 (21.5)
White Giant (1800 cal/99.5g fat/8g fiber/152g carbs/72g protein/4965mg sodium/31g saturated fat) 48.5 (43.5)
Flour Tortilla Wrap (910 cal/56.5g fat/6g fiber/65g carbs/36g protein/2210mg sodium/17g saturated fat) 24.5 (22.5)
Spinach Wrap (910 cal/56.5g fat/5g fiber/70g carbs/36g protein/2600mg sodium/17.5g saturated fat) 25.5 (22.5)
Tomato Wrap (910 cal/56.5g fat/5g fiber/69g carbs/36g protein/2580mg sodium/17.5g saturated fat) 25 (22.5)
Wheat Wrap (900 cal/56.5g fat/8g fiber/68g carbs/36g protein/2500mg sodium/17g saturated fat) 25 (22)
Hot Subs - Teriyaki Chicken Cheesesteak
In A Tub (450 cal/21g fat/1g fiber/24g carbs/41g protein/3990mg sodium/10g saturated fat) 12 (11)
Wheat Regular (730 cal/22.5g fat/5g fiber/83g carbs/51g protein/4630mg sodium/10.5g saturated fat) 19.5 (16)
Wheat Giant (1470 cal/45.5g fat/10g fiber/166g carbs/100g protein/9250mg sodium/21.5g saturated fat) 38.5 (32.5)
White Regular (730 cal/22.5g fat/3g fiber/82g carbs/50g protein/4660mg sodium/10g saturated fat) 19.5 (16)
White Giant (1470 cal/45g fat/6g fiber/165g carbs/99g protein/9310mg sodium/21.5g saturated fat) 38.5 (32.5)
Flour Tortilla Wrap (760 cal/29g fat/6g fiber/76g carbs/50g protein/4660mg sodium/12.5g saturated fat) 20 (17)
Spinach Wrap (760 cal/29g fat/4g fiber/76g carbs/50g protein/4830mg sodium/13g saturated fat) 20 (17)
Tomato Wrap (760 cal/29g fat/4g fiber/75g carbs/50g protein/4810mg sodium/13g saturated fat) 20 (17)
Wheat Wrap (750 cal/29g fat/7g fiber/74g carbs/50g protein/4730mg sodium/12.5g saturated fat) 20 (17)
Hot Subs - Steak Bacon Ranch Cheesesteak (includes Ranch Dressing, Lettuce,
In A Tub (650 cal/50.5g fat/11g carbs/39g protein/2005mg sodium/19.5g saturated fat) 18 (17.5)
Wheat Regular (950 cal/52g fat/4g fiber/70g carbs/49g protein/2645mg sodium/20g saturated fat) 25.5 (23)
Wheat Giant (1980 cal/115.5g fat/8g fiber/139g carbs/96g protein/5575mg sodium/41.5g saturated fat) 53 (48.5)
White Regular (950 cal/52g fat/2g fiber/69g carbs/48g protein/2675mg sodium/19.5g saturated fat) 26 (23)
White Giant (1980 cal/115g fat/4g fiber/138g carbs/95g protein/5635mg sodium/41.5g saturated fat) 53.5 (48.5)
Flour Tortilla Wrap (960 cal/58.5g fat/5g fiber/63g carbs/48g protein/2675mg sodium/22g saturated fat) 26 (23.5)
Spinach Wrap (960 cal/58.5g fat/3g fiber/63g carbs/48g protein/2845mg sodium/22.5g saturated fat) 26.5 (23.5)
Tomato Wrap (960 cal/58.5g fat/3g fiber/62g carbs/48g protein/2825mg sodium/22.5g saturated fat) 26 (23.5)
Wheat Wrap (950 cal/58.5g fat/6g fiber/61g carbs/48g protein/2745mg sodium/22g saturated fat) 26 (23.5)
Hot Subs - #26 Chicken Bacon Ranch Cheesesteak (includes Ranch Dressing, Le
In A Tub (620 cal/44.5g fat/13g carbs/41g protein/1815mg sodium/15.5g saturated fat) 17 (16.5)
Wheat Regular (900 cal/46g fat/4g fiber/72g carbs/51g protein/2455mg sodium/16g saturated fat) 24 (21.5)
Wheat Giant (1900 cal/103.5g fat/8g fiber/143g carbs/100g protein/5195mg sodium/33.5g saturated fat) 51 (46)
White Regular (900 cal/46g fat/2g fiber/71g carbs/50g protein/2485mg sodium/15.5g saturated fat) 24.5 (21.5)
White Giant (1900 cal/103g fat/4g fiber/142g carbs/99g protein/5255mg sodium/33.5g saturated fat) 51.5 (46)
Flour Tortilla Wrap (930 cal/52.5g fat/5g fiber/65g carbs/50g protein/2485mg sodium/18g saturated fat) 25 (22.5)
Spinach Wrap (930 cal/52.5g fat/3g fiber/65g carbs/50g protein/2655mg sodium/18.5g saturated fat) 25 (22.5)
Tomato Wrap (930 cal/52.5g fat/3g fiber/64g carbs/50g protein/2635mg sodium/18.5g saturated fat) 25 (22.5)
Wheat Wrap (930 cal/52.5g fat/3g fiber/64g carbs/50g protein/2635mg sodium/18.5g saturated fat) 25 (22.5)
Hot Subs - Grilled Chicken Sub (includes Lettuce, Tomato, Mayonnaise)
In A Tub (430 cal/30g fat/9g carbs/31g protein/630mg sodium/5g saturated fat) 12 (11.5)
Wheat Regular (720 cal/31.5g fat/4g fiber/68g carbs/41g protein/1270mg sodium/5.5g saturated fat) 19 (16.5)
Wheat Giant (1420 cal/63.5g fat/8g fiber/133g carbs/81g protein/2545mg sodium/10.5g saturated fat) 38 (33)
White Regular (720 cal/31.5g fat/2g fiber/67g carbs/40g protein/1300mg sodium/5g saturated fat) 19.5 (17)
White Giant (1420 cal/63g fat/4g fiber/132g carbs/80g protein/2605mg sodium/10.5g saturated fat) 38 (33)
Flour Tortilla Wrap (740 cal/38g fat/5g fiber/61g carbs/40g protein/1300mg sodium/7.5g saturated fat) 20 (17.5)
Spinach Wrap (740 cal/38g fat/3g fiber/61g carbs/40g protein/1470mg sodium/8g saturated fat) 20 (17.5)
Tomato Wrap (740 cal/38g fat/3g fiber/60g carbs/40g protein/1450mg sodium/8g saturated fat) 20 (17.5)
Wheat Wrap (730 cal/38g fat/6g fiber/59g carbs/40g protein/1370mg sodium/7.5g saturated fat) 19.5 (17)
Hot Extras - Extra Bacon For All Hot Subs
Mini (40 cal/3.5g fat/2g protein/130mg sodium/1.5g saturated fat) 1.5 (1.5)
Regular/tub/wrap (80 cal/7g fat/4g protein/260mg sodium/3g saturated fat) 2.5 (2.5)
Giant (160 cal/14g fat/8g protein/520mg sodium/6g saturated fat) 4.5 (4.5)
Hot Extras - #15 Meatball And Cheese
Regular/tub Extra Cheese And Meat (220 cal/17g fat/1g fiber/4g carbs/12g protein/355mg sodium/7.5g saturated fat) 6 (6)
Regular/tub Extra Meat (180 cal/14g fat/1g fiber/4g carbs/9g protein/320mg sodium/5.5g saturated fat) 5 (5)
Regular/tub Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Giant Extra Cheese And Meat (790 cal/62g fat/4g fiber/17g carbs/40g protein/1350mg sodium/26g saturated fat) 21.5 (20.5)
Giant Extra Meat (700 cal/56g fat/4g fiber/16g carbs/34g protein/1280mg sodium/22g saturated fat) 19 (18)
Giant Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Wrap Extra Cheese And Meat (220 cal/17g fat/1g fiber/4g carbs/12g protein/355mg sodium/7.5g saturated fat) 6 (6)
Wrap Extra Meat (180 cal/14g fat/1g fiber/4g carbs/9g protein/320mg sodium/5.5g saturated fat) 5 (5)
Wrap Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Hot Extras - #16 Chicken Philly
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #17 Steak Philly
Regular/tub Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (600 cal/36.5g fat/5g carbs/60g protein/1625mg sodium/17.5g saturated fat) 16 (15.5)
Giant Extra Meat (500 cal/28g fat/4g carbs/54g protein/1140mg sodium/12g saturated fat) 13.5 (12.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #18 Grilled Chicken Parmesan
Regular/tub Extra Cheese And Meat (130 cal/5.5g fat/19g protein/245mg sodium/2.5g saturated fat) 3.5 (3.5)
Regular/tub Extra Meat (90 cal/2.5g fat/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Regular/tub Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Giant Extra Cheese And Meat (430 cal/16g fat/3g carbs/68g protein/910mg sodium/6g saturated fat) 11 (10)
Giant Extra Meat (350 cal/10g fat/2g carbs/62g protein/840mg sodium/2g saturated fat) 9 (8)
Giant Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Wrap Extra Cheese And Meat (130 cal/5.5g fat/19g protein/245mg sodium/2.5g saturated fat) 3.5 (3.5)
Wrap Extra Meat (90 cal/2.5g fat/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Wrap Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Hot Extras - #18 Chicken Parmesan
Regular/tub Extra Cheese And Meat (160 cal/7.5g fat/1g fiber/6g carbs/16g protein/285mg sodium/3g saturated fat) 4.5 (4)
Regular/tub Extra Meat (120 cal/4.5g fat/1g fiber/6g carbs/13g protein/250mg sodium/1g saturated fat) 3.5 (3)
Regular/tub Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Giant Extra Cheese And Meat (550 cal/24g fat/2g fiber/25g carbs/58g protein/1070mg sodium/8g saturated fat) 14.5 (13)
Giant Extra Meat (460 cal/18g fat/2g fiber/24g carbs/52g protein/1000mg sodium/4g saturated fat) 12 (10.5)
Giant Extra Cheese (80 cal/6g fat/1g carbs/6g protein/70mg sodium/4g saturated fat) 2.5 (2.5)
Wrap Extra Cheese And Meat (160 cal/7.5g fat/1g fiber/6g carbs/16g protein/285mg sodium/3g saturated fat) 4.5 (4)
Wrap Extra Meat (120 cal/4.5g fat/1g fiber/6g carbs/13g protein/250mg sodium/1g saturated fat) 3.5 (3)
Wrap Extra Cheese (40 cal/3g fat/3g protein/35mg sodium/2g saturated fat) 1.5 (1.5)
Hot Extras - #19 Bbq Beef
Regular/tub Extra Meat (180 cal/8.5g fat/25g protein/50mg sodium/3g saturated fat) 5 (4.5)
Giant Extra Meat (600 cal/28.5g fat/86g protein/160mg sodium/9.5g saturated fat) 15.5 (14.5)
Wrap Extra Meat (180 cal/8.5g fat/25g protein/50mg sodium/3g saturated fat) 5 (4.5)
Hot Extras - #20 Reuben
Regular/tub Extra Cheese And Meat (110 cal/5g fat/2g carbs/14g protein/200mg sodium/2.5g saturated fat) 3 (3)
Regular/tub Extra Meat (75 cal/2.5g fat/2g carbs/11g protein/180mg sodium/1g saturated fat) 2 (2)
Regular/tub Extra Cheese (35 cal/2.5g fat/3g protein/20mg sodium/1.5g saturated fat) 1 (1)
Giant Extra Cheese And Meat (370 cal/15.5g fat/8g carbs/49g protein/755mg sodium/7g saturated fat) 9.5 (9)
Giant Extra Meat (300 cal/10g fat/8g carbs/44g protein/720mg sodium/4g saturated fat) 8 (7)
Giant Extra Cheese (70 cal/5.5g fat/5g protein/35mg sodium/3g saturated fat) 2 (2)
Wrap Extra Cheese And Meat (110 cal/5g fat/2g carbs/14g protein/200mg sodium/2.5g saturated fat) 3 (3)
Wrap Extra Meat (75 cal/2.5g fat/2g carbs/11g protein/180mg sodium/1g saturated fat) 2 (2)
Wrap Extra Cheese (35 cal/2.5g fat/3g protein/20mg sodium/1.5g saturated fat) 1 (1)
Hot Extras - Pastrami And Swiss
Regular/tub Extra Cheese And Meat (110 cal/5g fat/2g carbs/14g protein/200mg sodium/2.5g saturated fat) 3 (3)
Regular/tub Extra Meat (75 cal/2.5g fat/2g carbs/11g protein/180mg sodium/1g saturated fat) 2 (2)
Regular/tub Extra Cheese (35 cal/2.5g fat/3g protein/20mg sodium/1.5g saturated fat) 1 (1)
Giant Extra Cheese And Meat (370 cal/15.5g fat/8g carbs/49g protein/2235mg sodium/7g saturated fat) 9.5 (9)
Giant Extra Meat (300 cal/10g fat/8g carbs/44g protein/720mg sodium/4g saturated fat) 8 (7)
Giant Extra Cheese (70 cal/5.5g fat/5g protein/35mg sodium/3g saturated fat) 2 (2)
Wrap Extra Cheese And Meat (110 cal/5g fat/2g carbs/14g protein/200mg sodium/2.5g saturated fat) 3 (3)
Wrap Extra Meat (75 cal/2.5g fat/2g carbs/11g protein/180mg sodium/1g saturated fat) 2 (2)
Wrap Extra Cheese (35 cal/2.5g fat/3g protein/20mg sodium/1.5g saturated fat) 1 (1)
Hot Extras - #42 Chipotle Chicken
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #43 Chipotle Steak
Regular/tub Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (600 cal/36.5g fat/5g carbs/60g protein/1625mg sodium/17.5g saturated fat) 16 (15.5)
Giant Extra Meat (500 cal/28g fat/4g carbs/54g protein/1140mg sodium/12g saturated fat) 13.5 (12.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #55 Chicken Big Kahuna
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #56 Big Kahuna
Regular/tub Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (600 cal/36.5g fat/5g carbs/60g protein/1625mg sodium/17.5g saturated fat) 16 (15.5)
Giant Extra Meat (500 cal/28g fat/4g carbs/54g protein/1140mg sodium/12g saturated fat) 13.5 (12.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #44 Buffalo Chicken Cheesesteak
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Buffalo Steak Cheesesteak
Regular/tub Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Hot Extras - #44 Buffalo Chicken Cheesesteak
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Buffalo Steak Cheesesteak
Giant Extra Cheese And Meat (600 cal/36.5g fat/5g carbs/60g protein/1625mg sodium/17.5g saturated fat) 16 (15.5)
Giant Extra Meat (500 cal/28g fat/4g carbs/54g protein/1140mg sodium/12g saturated fat) 13.5 (12.5)
Hot Extras - #44 Buffalo Chicken Cheesesteak
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Hot Extras - Buffalo Steak Cheesesteak
Wrap Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #31 California Cheesesteak
Regular/tub Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (600 cal/36.5g fat/5g carbs/60g protein/1625mg sodium/17.5g saturated fat) 16 (15.5)
Giant Extra Meat (500 cal/28g fat/4g carbs/54g protein/1140mg sodium/12g saturated fat) 13.5 (12.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (190 cal/11.5g fat/2g carbs/17g protein/525mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (130 cal/7g fat/1g carbs/14g protein/285mg sodium/3g saturated fat) 3.5 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - California Chicken Cheesesteak
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Chicka-Phila-Roni
Regular/tub Extra Cheese And Meat (200 cal/11.5g fat/3g carbs/20g protein/540mg sodium/6g saturated fat) 5.5 (5)
Regular/tub Extra Meat (140 cal/7g fat/2g carbs/17g protein/300mg sodium/3g saturated fat) 4 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (650 cal/36.5g fat/10g carbs/71g protein/1830mg sodium/14g saturated fat) 17 (16.5)
Giant Extra Meat (540 cal/28g fat/9g carbs/65g protein/1345mg sodium/8.5g saturated fat) 14.5 (13.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (200 cal/11.5g fat/3g carbs/20g protein/540mg sodium/6g saturated fat) 5.5 (5)
Wrap Extra Meat (140 cal/7g fat/2g carbs/17g protein/300mg sodium/3g saturated fat) 4 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Sausage
Regular/tub Extra Meat (270 cal/23.5g fat/2g carbs/13g protein/575mg sodium/7g saturated fat) 7.5 (7.5)
Giant Extra Meat (1080 cal/94g fat/8g carbs/52g protein/2400mg sodium/30g saturated fat) 30 (29.5)
Wrap Extra Meat (270 cal/23.5g fat/2g carbs/13g protein/575mg sodium/7g saturated fat) 7.5 (7.5)
Hot Extras - Teriyaki Chicken Cheesesteak
Regular/tub Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Regular/tub Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (510 cal/24.5g fat/9g carbs/64g protein/1245mg sodium/9.5g saturated fat) 13.5 (12.5)
Giant Extra Meat (400 cal/16g fat/8g carbs/58g protein/760mg sodium/4g saturated fat) 10.5 (9.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (160 cal/8.5g fat/3g carbs/18g protein/395mg sodium/5g saturated fat) 4.5 (4)
Wrap Extra Meat (100 cal/4g fat/2g carbs/15g protein/155mg sodium/2g saturated fat) 3 (2.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Steak Bacon Ranch Cheesesteak
Regular/tub Extra Cheese And Meat (220 cal/15g fat/2g carbs/19g protein/655mg sodium/7.5g saturated fat) 6 (6)
Regular/tub Extra Meat (160 cal/10.5g fat/1g carbs/16g protein/415mg sodium/4.5g saturated fat) 4.5 (4.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (750 cal/50.5g fat/5g carbs/68g protein/2145mg sodium/23.5g saturated fat) 20 (19.5)
Giant Extra Meat (650 cal/42g fat/4g carbs/62g protein/1660mg sodium/18g saturated fat) 17.5 (16.5)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (220 cal/15g fat/2g carbs/19g protein/655mg sodium/7.5g saturated fat) 6 (6)
Wrap Extra Meat (160 cal/10.5g fat/1g carbs/16g protein/415mg sodium/4.5g saturated fat) 4.5 (4.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - #26 Chicken Bacon Ranch Cheesesteak
Regular/tub Extra Cheese And Meat (200 cal/12g fat/3g carbs/20g protein/525mg sodium/6.5g saturated fat) 5.5 (5)
Regular/tub Extra Meat (140 cal/7.5g fat/2g carbs/17g protein/285mg sodium/3.5g saturated fat) 4 (3.5)
Regular/tub Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Giant Extra Cheese And Meat (660 cal/38.5g fat/9g fiber/9g carbs/72g protein/1765mg sodium/15.5g saturated fat) 17 (16)
Giant Extra Meat (560 cal/30g fat/9g fiber/8g carbs/66g protein/1280mg sodium/10g saturated fat) 14 (13)
Giant Extra Cheese (100 cal/8.5g fat/1g carbs/6g protein/485mg sodium/5.5g saturated fat) 3 (3)
Wrap Extra Cheese And Meat (200 cal/12g fat/3g carbs/20g protein/525mg sodium/6.5g saturated fat) 5.5 (5)
Wrap Extra Meat (140 cal/7.5g fat/2g carbs/17g protein/285mg sodium/3.5g saturated fat) 4 (3.5)
Wrap Extra Cheese (60 cal/4.5g fat/1g carbs/3g protein/240mg sodium/3g saturated fat) 2 (2)
Hot Extras - Grilled Chicken Sub
Regular/tub Extra Meat (90 cal/2.5g fat/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Giant Extra Meat (350 cal/10g fat/2g carbs/62g protein/840mg sodium/2g saturated fat) 9 (8)
Wrap Extra Meat (90 cal/2.5g fat/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Signature Wraps - Grilled Veggie Wrap
Flour Tortilla Wrap (810 cal/46g fat/7g fiber/66g carbs/33g protein/1215mg sodium/20.5g saturated fat) 21.5 (19.5)
Spinach Wrap (810 cal/46g fat/5g fiber/66g carbs/33g protein/1385mg sodium/21g saturated fat) 22 (19.5)
Tomato Wrap (810 cal/46g fat/5g fiber/65g carbs/33g protein/1365mg sodium/21g saturated fat) 22 (19.5)
Wheat Wrap (800 cal/46g fat/8g fiber/64g carbs/33g protein/1285mg sodium/20.5g saturated fat) 21.5 (19.5)
Signature Wraps - Turkey Honey Mustard Wrap
Flour Tortilla Wrap (560 cal/20g fat/7g fiber/64g carbs/30g protein/1720mg sodium/4g saturated fat) 14.5 (12.5)
Spinach Wrap (560 cal/20g fat/5g fiber/64g carbs/30g protein/1890mg sodium/4.5g saturated fat) 15 (12.5)
Tomato Wrap (560 cal/20g fat/5g fiber/63g carbs/30g protein/1870mg sodium/4.5g saturated fat) 15 (12.5)
Wheat Wrap (550 cal/20g fat/8g fiber/62g carbs/30g protein/1790mg sodium/4g saturated fat) 14.5 (12)
Signature Wraps - Baja Wrap
Flour Tortilla Wrap (680 cal/26g fat/7g fiber/63g carbs/49g protein/2570mg sodium/11.5g saturated fat) 17.5 (15)
Spinach Wrap (680 cal/26g fat/5g fiber/63g carbs/49g protein/2740mg sodium/12g saturated fat) 18 (15)
Tomato Wrap (680 cal/26g fat/5g fiber/62g carbs/49g protein/2720mg sodium/12g saturated fat) 18 (15)
Wheat Wrap (670 cal/26g fat/8g fiber/61g carbs/49g protein/2640mg sodium/11.5g saturated fat) 17.5 (15)
Signature Wraps - Buffalo Chicken Wrap
Flour Tortilla Wrap (840 cal/43g fat/7g fiber/64g carbs/50g protein/2820mg sodium/14.5g saturated fat) 22.5 (20)
Spinach Wrap (840 cal/43g fat/5g fiber/64g carbs/50g protein/2990mg sodium/15g saturated fat) 22.5 (20)
Tomato Wrap (840 cal/43g fat/5g fiber/63g carbs/50g protein/2970mg sodium/15g saturated fat) 22.5 (20)
Wheat Wrap (830 cal/43g fat/8g fiber/62g carbs/50g protein/2890mg sodium/14.5g saturated fat) 22 (19.5)
Signature Wraps - Caesar Wrap
Flour Tortilla Wrap (650 cal/28g fat/6g fiber/58g carbs/43g protein/1490mg sodium/6g saturated fat) 17 (15)
Spinach Wrap (650 cal/28g fat/4g fiber/58g carbs/43g protein/1660mg sodium/6.5g saturated fat) 17.5 (15)
Tomato Wrap (650 cal/28g fat/4g fiber/57g carbs/43g protein/1640mg sodium/6.5g saturated fat) 17.5 (15)
Wheat Wrap (640 cal/28g fat/7g fiber/56g carbs/43g protein/1560mg sodium/6g saturated fat) 17 (14.5)
Signature Wrap Extras - Grilled Veggie Wrap
Extra Cheese (75 cal/5.5g fat/6g protein/120mg sodium/3.5g saturated fat) 2.5 (2)
Signature Wrap Extras - Turkey Honey
Extra Meat (50 cal/0.5g fat/10g protein/415mg sodium) 1.5 (1.5)
Signature Wrap Extras - Baja Wrap
Extra Meat And Cheese (140 cal/7g fat/1g carbs/19g protein/455mg sodium/3g saturated fat) 4 (3.5)
Extra Meat (90 cal/2.5g fat/1g carbs/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Extra Cheese (50 cal/4.5g fat/3g protein/245mg sodium/2.5g saturated fat) 1.5 (1.5)
Signature Wrap Extras - Buffalo Chicken Wrap
Extra Meat And Cheese (140 cal/7g fat/1g carbs/19g protein/455mg sodium/3g saturated fat) 4 (3.5)
Extra Meat (90 cal/2.5g fat/1g carbs/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Extra Cheese (50 cal/4.5g fat/3g protein/245mg sodium/2.5g saturated fat) 1.5 (1.5)
Signature Wrap Extras - Caesar Wrap
Extra Meat (90 cal/2.5g fat/1g carbs/16g protein/210mg sodium/0.5g saturated fat) 2.5 (2.5)
Breakfast Sandwiches - #1 Pork Roll, Egg And Cheese
Kaiser Roll (590 cal/35g fat/34g carbs/35g protein/1590mg sodium/17g saturated fat) 16 (15)
Wheat Sub Roll (650 cal/34.5g fat/3g fiber/46g carbs/38g protein/1730mg sodium/17g saturated fat) 17.5 (15.5)
White Sub Roll (630 cal/34.5g fat/1g fiber/43g carbs/37g protein/1725mg sodium/16.5g saturated fat) 17 (15.5)
Plain Bagel (660 cal/34.5g fat/1g fiber/50g carbs/37g protein/1720mg sodium/17g saturated fat) 18 (16)
Breakfast Sandwiches - #2 Bacon, Egg, & Cheese
Kaiser Roll (490 cal/27.5g fat/33g carbs/28g protein/1110mg sodium/11g saturated fat) 13.5 (12.5)
Wheat Sub Roll (540 cal/27g fat/3g fiber/44g carbs/31g protein/1250mg sodium/11g saturated fat) 14.5 (12.5)
White Sub Roll (530 cal/27g fat/1g fiber/41g carbs/30g protein/1245mg sodium/10.5g saturated fat) 14.5 (13)
Plain Bagel (560 cal/27g fat/1g fiber/49g carbs/30g protein/1240mg sodium/11g saturated fat) 15 (13.5)
Breakfast Sandwiches - #3 Sausage, Egg & Cheese
Kaiser Roll (840 cal/61g fat/33g carbs/40g protein/1480mg sodium/23g saturated fat) 23 (22)
Wheat Sub Roll (890 cal/60.5g fat/3g fiber/44g carbs/43g protein/1620mg sodium/23g saturated fat) 24.5 (22.5)
White Sub Roll (880 cal/60.5g fat/1g fiber/41g carbs/42g protein/1610mg sodium/22.5g saturated fat) 24 (22.5)
Plain Bagel (910 cal/60.5g fat/1g fiber/49g carbs/42g protein/1610mg sodium/22.5g saturated fat) 25 (23.5)
Breakfast Sandwiches - #4 Ham, Egg & Cheese
Kaiser Roll (440 cal/19.5g fat/34g carbs/33g protein/1555mg sodium/8g saturated fat) 12 (10.5)
Wheat Sub Roll (490 cal/19g fat/3g fiber/45g carbs/36g protein/1700mg sodium/8g saturated fat) 13 (11)
White Sub Roll (480 cal/19g fat/1g fiber/42g carbs/35g protein/1695mg sodium/7.5g saturated fat) 13 (11)
Plain Bagel (510 cal/19g fat/1g fiber/50g carbs/35g protein/1685mg sodium/8g saturated fat) 13.5 (12)
Breakfast Sandwiches - #5 Steak, Egg & Cheese
Kaiser Roll (530 cal/24.5g fat/33g carbs/44g protein/905mg sodium/9.5g saturated fat) 14 (13)
Wheat Sub Roll (580 cal/24g fat/3g fiber/44g carbs/47g protein/1050mg sodium/9.5g saturated fat) 15.5 (13)
White Sub Roll (560 cal/24g fat/1g fiber/41g carbs/46g protein/1045mg sodium/9g saturated fat) 15 (13)
Plain Bagel (600 cal/24g fat/1g fiber/49g carbs/46g protein/1035mg sodium/6.5g saturated fat) 16 (14)
Breakfast Sandwiches - #6 Omelet With Ham
Wheat Sub Roll (620 cal/23g fat/4g fiber/64g carbs/38g protein/1370mg sodium/10.5g saturated fat) 16.5 (14)
White Sub Roll (600 cal/22.5g fat/2g fiber/61g carbs/37g protein/1370mg sodium/10g saturated fat) 16 (13.5)
Flour Tortilla Wrap (620 cal/29g fat/5g fiber/55g carbs/36g protein/1365mg sodium/12.5g saturated fat) 16.5 (14.5)
Spinach Wrap (620 cal/29g fat/3g fiber/55g carbs/36g protein/1535mg sodium/13g saturated fat) 16.5 (14.5)
Tomato Wrap (620 cal/29g fat/3g fiber/54g carbs/36g protein/1515mg sodium/13g saturated fat) 16.5 (14.5)
Wheat Wrap (610 cal/29g fat/6g fiber/53g carbs/36g protein/1435mg sodium/12.5g saturated fat) 16.5 (14)
Plain Bagel (530 cal/22g fat/1g fiber/49g carbs/34g protein/1135mg sodium/10g saturated fat) 14.5 (12.5)
Breakfast Sandwiches - #7 Omelet With Bacon
Wheat Sub Roll (700 cal/32.5g fat/4g fiber/63g carbs/39g protein/1340mg sodium/14.5g saturated fat) 18.5 (16)
White Sub Roll (680 cal/32g fat/2g fiber/60g carbs/38g protein/1340mg sodium/14g saturated fat) 18.5 (16)
Flour Tortilla Wrap (710 cal/38.5g fat/5g fiber/54g carbs/37g protein/1335mg sodium/16.5g saturated fat) 19 (17)
Spinach Wrap (710 cal/38.5g fat/3g fiber/54g carbs/37g protein/1505mg sodium/17g saturated fat) 19 (17)
Tomato Wrap (710 cal/38.5g fat/3g fiber/53g carbs/37g protein/1485mg sodium/17g saturated fat) 19 (17)
Wheat Wrap (700 cal/38.5g fat/6g fiber/52g carbs/37g protein/1405mg sodium/16.5g saturated fat) 18.5 (16.5)
Plain Bagel (620 cal/31.5g fat/1g fiber/48g carbs/35g protein/1105mg sodium/14g saturated fat) 17 (15)
Breakfast Sandwiches - #8 Omelet With Ham And Bacon
Wheat Sub Roll (730 cal/33.5g fat/4g fiber/64g carbs/44g protein/1760mg sodium/15g saturated fat) 19.5 (17)
White Sub Roll (710 cal/33g fat/2g fiber/61g carbs/43g protein/1760mg sodium/14.5g saturated fat) 19 (17)
Flour Tortilla Wrap (740 cal/39.5g fat/5g fiber/55g carbs/42g protein/1755mg sodium/17g saturated fat) 20 (17.5)
Spinach Wrap (740 cal/39.5g fat/3g fiber/55g carbs/42g protein/1925mg sodium/17.5g saturated fat) 20 (17.5)
Tomato Wrap (740 cal/39.5g fat/3g fiber/54g carbs/42g protein/1905mg sodium/17.5g saturated fat) 20 (17.5)
Wheat Wrap (730 cal/39.5g fat/6g fiber/53g carbs/42g protein/1825mg sodium/17g saturated fat) 19.5 (17.5)
Plain Bagel (660 cal/32.5g fat/1g fiber/49g carbs/41g protein/1525mg sodium/14.5g saturated fat) 18 (16)
Breakfast Sandwiches - Egg And Cheese
Kaiser Roll (380 cal/17g fat/33g carbs/22g protein/720mg sodium/6.5g saturated fat) 10.5 (9.5)
Wheat Sub Roll (420 cal/16.5g fat/3g fiber/44g carbs/24g protein/860mg sodium/7g saturated fat) 11 (9.5)
White Sub Roll (410 cal/16.5g fat/1g fiber/41g carbs/23g protein/855mg sodium/6.5g saturated fat) 11 (9.5)
Bagel (440 cal/16.5g fat/1g fiber/49g carbs/24g protein/850mg sodium/6.5g saturated fat) 12 (10)
Breakfast Sandwiches - Pork Roll And Cheese
Kaiser Roll (510 cal/30g fat/33g carbs/26g protein/1710mg sodium/16.5g saturated fat) 14 (13)
Wheat Sub Roll (550 cal/29.5g fat/3g fiber/43g carbs/28g protein/1850mg sodium/16.5g saturated fat) 15 (13)
White Sub Roll (540 cal/29.5g fat/1g fiber/42g carbs/28g protein/1850mg sodium/16.5g saturated fat) 15 (13.5)
Bagel (570 cal/29.5g fat/1g fiber/49g carbs/28g protein/1840mg sodium/16.5g saturated fat) 15.5 (14)
Breakfast Sandwiches - Turkey, Egg And Cheese
Kaiser Roll (310 cal/11g fat/32g carbs/21g protein/910mg sodium/4g saturated fat) 8.5 (7.5)
Wheat Sub Roll (360 cal/10.5g fat/3g fiber/42g carbs/23g protein/1050mg sodium/4g saturated fat) 9.5 (7.5)
White Sub Roll (350 cal/10.5g fat/1g fiber/41g carbs/23g protein/1050mg sodium/4g saturated fat) 9.5 (8)
Bagel (380 cal/10.5g fat/1g fiber/48g carbs/23g protein/1040mg sodium/4g saturated fat) 10.5 (8.5)
Salads (no Dressing)
Chef Salad (255 cal/10g fat/4g fiber/16g carbs/25g protein/635mg sodium/6g saturated fat) 6.5 (5.5)
Feta Salad (140 cal/4.5g fat/4g fiber/17g carbs/8g protein/445mg sodium/2.5g saturated fat) 3.5 (2.5)
Feta Salad With Chicken (335 cal/9g fat/4g fiber/17g carbs/47g protein/1080mg sodium/3g saturated fat) 8.5 (7)
Gorgonzola Salad (380 cal/21g fat/5g fiber/36g carbs/11g protein/380mg sodium/6.5g saturated fat) 10.5 (9)
Gorgonzola Salad With Chicken (580 cal/26g fat/5g fiber/36g carbs/50g protein/1015mg sodium/7g saturated fat) 15 (13)
Grilled Chicken Caesar Salad (510 cal/35g fat/2g fiber/11g carbs/34g protein/1480mg sodium/9g saturated fat) 14 (13)
Mike's Salad (65 cal/3g fiber/13g carbs/3g protein/45mg sodium) 1.5 (1)
Mike's Salad With Chicken (260 cal/4.5g fat/3g fiber/13g carbs/42g protein/680mg sodium/0.5g saturated fat) 6.5 (5)
Tossed Salad (50 cal/0.5g fat/5g fiber/11g carbs/3g protein/20mg sodium) 1.5 (0.5)
Tuna Salad (690 cal/60g fat/5g fiber/15g carbs/24g protein/740mg sodium/9g saturated fat) 19 (18)
Kids Meal Subs - #3 American Classic
In A Tub (80 cal/4g fat/1g fiber/3g carbs/7g protein/430mg sodium/2.5g saturated fat) 2.5 (2)
White (220 cal/5g fat/2g fiber/32g carbs/12g protein/770mg sodium/2.5g saturated fat) 6 (4.5)
Wheat (230 cal/5g fat/3g fiber/34g carbs/13g protein/770mg sodium/2.5g saturated fat) 6 (4.5)
Kids Meal Subs - #7 Turkey Breast And Provolone
In A Tub (80 cal/3.5g fat/1g fiber/2g carbs/10g protein/410mg sodium/2g saturated fat) 2 (2)
White (220 cal/4g fat/2g fiber/31g carbs/15g protein/745mg sodium/2g saturated fat) 6 (4.5)
Wheat (240 cal/4.5g fat/3g fiber/33g carbs/16g protein/745mg sodium/2g saturated fat) 6.5 (5)
Kids Meal Subs - #11 Salami And Provolone
In A Tub (100 cal/8g fat/1g fiber/3g carbs/5g protein/340mg sodium/3.5g saturated fat) 3 (2.5)
White (250 cal/8.5g fat/2g fiber/32g carbs/10g protein/680mg sodium/3.5g saturated fat) 7 (5.5)
Wheat (260 cal/9g fat/3g fiber/34g carbs/11g protein/680mg sodium/3.5g saturated fat) 7 (5.5)
Brownies, Cookies, Desserts
Chocolate Brownie (470 cal/21g fat/1g fiber/79g carbs/5g protein/380mg sodium/5g saturated fat) 14.5 (11)
Blondie Brownie (520 cal/30g fat/3g fiber/59g carbs/6g protein/360mg sodium/10g saturated fat) 14.5 (12.5)
Chocolate Chip Cookie (david's) (190 cal/9g fat/1g fiber/26g carbs/2g protein/105mg sodium/4.5g saturated fat) 5.5 (4.5)
Chocolate Chip Cookie With M&m (david's) (190 cal/8g fat/1g fiber/23g carbs/2g protein/105mg sodium/4g saturated fat) 5.5 (4.5)
Oatmeal Raison Cookie (david's) (180 cal/8g fat/1g fiber/26g carbs/2g protein/105mg sodium/3g saturated fat) 5 (4.5)
Peanut Butter Cookie (david's) (210 cal/12g fat/1g fiber/22g carbs/4g protein/150mg sodium/6g saturated fat) 6 (5)
Sugar Cookie (david's) (190 cal/10g fat/24g carbs/2g protein/135mg sodium/4g saturated fat) 5.5 (5)
White Chip Macadamia Nut Cookie (david's) (200 cal/11g fat/1g fiber/24g carbs/2g protein/95mg sodium/6g saturated fat) 6 (5)
Triple Chocolate Cookie (david's) (570 cal/28g fat/3g fiber/78g carbs/7g protein/290mg sodium/14g saturated fat) 16.5 (13.5)
Greek Honey Vanilla Yogurt Parfait (320 cal/4.5g fat/2g fiber/51g carbs/20g protein/255mg sodium/0.5g saturated fat) 8.5 (6.5)
Soups
Beef Steak And Black Bean (bowl) (210 cal/3g fat/13g fiber/31g carbs/15g protein/1490mg sodium/0.5g saturated fat) 4.5 (4)
Beef Steak And Black Bean (cup) (140 cal/2g fat/9g fiber/21g carbs/10g protein/990mg sodium) 3 (2.5)
Boston Clam Chowder (bowl) (190 cal/9g fat/1g fiber/22g carbs/7g protein/1540mg sodium/3g saturated fat) 5.5 (4.5)
Boston Clam Chowder (cup) (130 cal/6g fat/15g carbs/5g protein/1030mg sodium/2g saturated fat) 4 (3.5)
Broccoli Cheese With Florets (bowl) (210 cal/14g fat/1g fiber/12g carbs/6g protein/1660mg sodium/8g saturated fat) 6 (5.5)
Broccoli Cheese With Florets (cup) (140 cal/9g fat/8g carbs/4g protein/1100mg sodium/5g saturated fat) 4 (4)
Cape Cod Clam Chowder (bowl) (210 cal/9g fat/1g fiber/26g carbs/6g protein/1670mg sodium/3g saturated fat) 6 (5)
Cape Cod Clam Chowder (cup) (140 cal/6g fat/17g carbs/4g protein/1110mg sodium/2g saturated fat) 4 (3.5)
Chicken Gumbo (bowl) (150 cal/7g fat/2g fiber/17g carbs/6g protein/1540mg sodium/2.5g saturated fat) 4.5 (3.5)
Chicken Gumbo (cup) (100 cal/4.5g fat/1g fiber/11g carbs/4g protein/1020mg sodium/1.5g saturated fat) 3 (2.5)
Chicken Noodle (bowl) (140 cal/5g fat/17g carbs/6g protein/1370mg sodium/1.5g saturated fat) 4 (3.5)
Chicken Noodle (cup) (90 cal/3.5g fat/11g carbs/4g protein/910mg sodium/1g saturated fat) 2.5 (2.5)
Chicken Pot Pie (bowl) (350 cal/21g fat/2g fiber/30g carbs/11g protein/1870mg sodium/8g saturated fat) 10 (8.5)
Chicken Pot Pie (cup) (230 cal/14g fat/1g fiber/20g carbs/7g protein/1240mg sodium/5g saturated fat) 6.5 (6)
Chicken Tortilla (bowl) (210 cal/4.5g fat/7g fiber/33g carbs/12g protein/1520mg sodium/1.5g saturated fat) 5.5 (4)
Chicken Tortilla (cup) (140 cal/3g fat/5g fiber/22g carbs/8g protein/1010mg sodium/1g saturated fat) 3.5 (2.5)
Cream Of Broccoli (bowl) (140 cal/9g fat/2g fiber/13g carbs/4g protein/1830mg sodium/4.5g saturated fat) 4 (3.5)
Cream Of Broccoli (cup) (90 cal/6g fat/1g fiber/9g carbs/3g protein/1220mg sodium/3g saturated fat) 3 (2.5)
Cream Of Potato (bowl) (270 cal/12g fat/2g fiber/26g carbs/3g protein/1220mg sodium/8g saturated fat) 8 (6)
Cream Of Potato (cup) (180 cal/8g fat/1g fiber/17g carbs/2g protein/810mg sodium/5g saturated fat) 5.5 (4.5)
Creamy Tomato Bisque (bowl) (130 cal/6g fat/1g fiber/17g carbs/2g protein/1700mg sodium/1g saturated fat) 3.5 (3)
Creamy Tomato Bisque (cup) (90 cal/4g fat/1g fiber/11g carbs/1g protein/1130mg sodium/1g saturated fat) 2.5 (2)
French Onion (bowl) (120 cal/1.5g fat/5g fiber/23g carbs/5g protein/1420mg sodium) 3 (2)
French Onion (cup) (80 cal/1g fat/3g fiber/15g carbs/3g protein/940mg sodium) 2 (1.5)
Italian Style Wedding (bowl) (170 cal/7g fat/1g fiber/20g carbs/8g protein/1510mg sodium/3.5g saturated fat) 5 (4)
Italian Style Wedding (cup) (120 cal/5g fat/1g fiber/13g carbs/5g protein/1000mg sodium/2.5g saturated fat) 3.5 (3)
Lumberjack Mixed Vegetable (bowl) (180 cal/7g fat/7g fiber/25g carbs/4g protein/1970mg sodium/3g saturated fat) 4.5 (3.5)
Lumberjack Mixed Vegetable (cup) (120 cal/4.5g fat/5g fiber/16g carbs/2g protein/1320mg sodium/2g saturated fat) 3 (2)
Maryland Style Crab (bowl) (110 cal/1g fat/3g fiber/18g carbs/6g protein/1480mg sodium) 3 (2)
Maryland Style Crab (cup) (70 cal/0.5g fat/2g fiber/12g carbs/4g protein/980mg sodium) 2 (1.5)
Masterpiece Broccoli Cheese With Florets (bowl) (290 cal/15g fat/2g fiber/24g carbs/11g protein/1790mg sodium/7g saturated fat) 8 (7)
Masterpiece Broccoli Cheese With Florets (cup) (190 cal/10g fat/1g fiber/16g carbs/7g protein/1190mg sodium/4.5g saturated fat) 5.5 (4.5)
Masterpiece Chicken & Dumplings (bowl) (370 cal/27g fat/1g fiber/24g carbs/10g protein/1570mg sodium/10g saturated fat) 10.5 (9.5)
Masterpiece Chicken & Dumplings (cup) (250 cal/18g fat/16g carbs/7g protein/1040mg sodium/7g saturated fat) 7.5 (6.5)
Minestrone (bowl) (110 cal/4.5g fat/12g carbs/5g protein/2320mg sodium/1g saturated fat) 3 (3)
Minestrone (cup) (70 cal/3g fat/8g carbs/3g protein/1540mg sodium/0.5g saturated fat) 2 (2)
Our Old-Fashioned/home-Style Chicken Noodle (bowl) (140 cal/3g fat/1g fiber/17g carbs/11g protein/1870mg sodium/1g saturated fat) 4 (3)
Our Old-Fashioned/home-Style Chicken Noodle (cup) (90 cal/2g fat/11g carbs/7g protein/1240mg sodium/0.5g saturated fat) 2.5 (2)
Potato With Bacon (bowl) (200 cal/8g fat/2g fiber/27g carbs/5g protein/1620mg sodium/2g saturated fat) 5.5 (4.5)
Potato With Bacon (cup) (130 cal/5g fat/1g fiber/18g carbs/4g protein/1080mg sodium/1.5g saturated fat) 4 (3)
Spicy Chili With Beans (bowl) (360 cal/12g fat/10g fiber/37g carbs/24g protein/1690mg sodium/5g saturated fat) 9 (7.5)
Spicy Chili With Beans (cup) (240 cal/8g fat/7g fiber/25g carbs/16g protein/1130mg sodium/3.5g saturated fat) 6 (5)
Split Pea With Ham (bowl) (220 cal/2.5g fat/4g fiber/37g carbs/14g protein/1570mg sodium/1g saturated fat) 6 (4)
Split Pea With Ham (cup) (150 cal/1.5g fat/3g fiber/25g carbs/9g protein/1050mg sodium/0.5g saturated fat) 4 (3)
Timberline Chili With Beans (bowl) (420 cal/14g fat/11g fiber/47g carbs/27g protein/1030mg sodium/5g saturated fat) 10.5 (9)
Timberline Chili With Beans (cup) (280 cal/9g fat/7g fiber/31g carbs/18g protein/680mg sodium/3.5g saturated fat) 7 (6)
Tomato Florentine (bowl) (140 cal/1.5g fat/2g fiber/26g carbs/5g protein/1600mg sodium) 4 (3)
Tomato Florentine (cup) (90 cal/1g fat/1g fiber/17g carbs/3g protein/1060mg sodium) 2.5 (2)
Vegetable Beef & Barley (bowl) (140 cal/4.5g fat/3g fiber/17g carbs/8g protein/1570mg sodium/1.5g saturated fat) 3.5 (3)
Vegetable Beef & Barley (cup) (90 cal/3g fat/2g fiber/11g carbs/5g protein/1040mg sodium/1g saturated fat) 2.5 (2)
Vegetarian Vegetable (bowl) (120 cal/1g fat/6g fiber/27g carbs/3g protein/1280mg sodium) 3 (2)
Vegetarian Vegetable (cup) (80 cal/0.5g fat/4g fiber/18g carbs/2g protein/850mg sodium) 2 (1)
Wild And Brown Rice With Chicken (bowl) (470 cal/23g fat/2g fiber/26g carbs/39g protein/1370mg sodium/7g saturated fat) 12.5 (11)
Wild And Brown Rice With Chicken (cup) (310 cal/15g fat/1g fiber/17g carbs/26g protein/910mg sodium/4.5g saturated fat) 8.5 (7.5)
Wisconsin Cheese (bowl) (340 cal/24g fat/1g fiber/24g carbs/7g protein/1800mg sodium/7g saturated fat) 9.5 (9)
Wisconsin Cheese (cup) (220 cal/16g fat/16g carbs/5g protein/1200mg sodium/4.5g saturated fat) 6.5 (6)
Cheesy Chicken Tortilla Soup (8 Oz) (110 cal/4.5g fat/1g fiber/12g carbs/6g protein/1160mg sodium/2g saturated fat) 3 (2.5)
Cheesy Chicken Tortilla Soup (12 Oz) (160 cal/7g fat/2g fiber/18g carbs/8g protein/1750mg sodium/3.5g saturated fat) 4.5 (3.5)
Mushroom And Brie Bisque (8 Oz) (240 cal/16g fat/2g fiber/17g carbs/6g protein/910mg sodium/9g saturated fat) 7 (6)
Mushroom And Brie Bisque (12 Oz) (350 cal/23.5g fat/3g fiber/25g carbs/10g protein/1375mg sodium/14g saturated fat) 9.5 (8.5)
Tomato And Red Pepper Bisque (8 Oz) (250 cal/18.5g fat/3g fiber/17g carbs/4g protein/810mg sodium/11g saturated fat) 7 (6)
Tomato And Red Pepper Bisque (12 Oz) (370 cal/28g fat/4g fiber/25g carbs/6g protein/1225mg sodium/16.5g saturated fat) 10.5 (9)
Roasted Yukon Gold Potato Cheddar (8 Oz) (260 cal/18g fat/2g fiber/17g carbs/8g protein/810mg sodium/11g saturated fat) 7.5 (6.5)
Roasted Yukon Gold Potato Cheddar (12 Oz) (400 cal/28g fat/3g fiber/25g carbs/13g protein/1225mg sodium/16.5g saturated fat) 11 (10)
Southwest Black Bean Soup (8 Oz) (160 cal/2.5g fat/9g fiber/25g carbs/8g protein/450mg sodium) 4 (3)
Southwest Black Bean Soup (12 Oz) (240 cal/3.5g fat/14g fiber/39g carbs/13g protein/680mg sodium) 5.5 (4.5)
Fire Roasted Vegetable Soup (8 Oz) (60 cal/2g fiber/10g carbs/4g protein/645mg sodium) 1.5 (1)
Fire Roasted Vegetable Soup (12 Oz) (80 cal/3g fiber/15g carbs/6g protein/975mg sodium) 2 (1)
Vegetarian Corn Green Chili Bisque (8 Oz) (170 cal/10g fat/2g fiber/17g carbs/4g protein/1040mg sodium/4.5g saturated fat) 5 (4)
Vegetarian Corn Green Chili Bisque (12 Oz) (260 cal/15g fat/3g fiber/25g carbs/6g protein/1570mg sodium/7g saturated fat) 7 (6)
Baja Chicken Enchilada Soup (8 Oz) (230 cal/14g fat/4g fiber/18g carbs/9g protein/940mg sodium/5.5g saturated fat) 6.5 (5)
Baja Chicken Enchilada Soup (12 Oz) (350 cal/21g fat/6g fiber/26g carbs/14g protein/1420mg sodium/8g saturated fat) 9.5 (8)
Southwest White Cheddar And Poblano Soup (8 Oz) (340 cal/29.5g fat/1g fiber/13g carbs/5g protein/865mg sodium/18.5g saturated fat) 9.5 (9.5)
Southwest White Cheddar And Poblano Soup (12 Oz) (510 cal/44.5g fat/1g fiber/20g carbs/8g protein/1305mg sodium/28g saturated fat) 14.5 (14)
Harvest Grain And Portobello Mushroom Soup (8 Oz) (150 cal/5.5g fat/3g fiber/20g carbs/4g protein/1030mg sodium/1g saturated fat) 4 (3)
Harvest Grain And Portobello Mushroom Soup (12 Oz) (220 cal/8g fat/4g fiber/31g carbs/6g protein/1560mg sodium/1.5g saturated fat) 6 (4.5)
Chicken With Wild Rice Soup (8 Oz) (150 cal/8g fat/17g carbs/4g protein/1040mg sodium/3g saturated fat) 4.5 (4)
Chicken With Wild Rice Soup (12 Oz) (240 cal/12.5g fat/25g carbs/6g protein/1570mg sodium/5g saturated fat) 7 (6)
Beef Barley Soup (8 Oz) (110 cal/3.5g fat/3g fiber/13g carbs/6g protein/1500mg sodium/2g saturated fat) 3 (2)
Beef Barley Soup (12 Oz) (150 cal/5.5g fat/4g fiber/18g carbs/8g protein/2265mg sodium/2.5g saturated fat) 4 (3)
Cheeseburger Chowder (8 Oz) (260 cal/15.5g fat/1g fiber/16g carbs/13g protein/1065mg sodium/8g saturated fat) 7.5 (6.5)
Cheeseburger Chowder (12 Oz) (390 cal/23.5g fat/1g fiber/24g carbs/20g protein/1610mg sodium/12.5g saturated fat) 11 (10)
Breads
Wheat Mini (190 cal/1g fat/3g fiber/39g carbs/6g protein/420mg sodium) 5 (3.5)
Wheat Regular (290 cal/1.5g fat/4g fiber/59g carbs/10g protein/640mg sodium/0.5g saturated fat) 7.5 (5.5)
Wheat Giant (580 cal/3.5g fat/8g fiber/117g carbs/19g protein/1290mg sodium/1g saturated fat) 15 (11.5)
White Mini (190 cal/1g fat/1g fiber/38g carbs/6g protein/440mg sodium) 5.5 (4)
White Regular (290 cal/1.5g fat/2g fiber/58g carbs/9g protein/670mg sodium) 8 (6)
White Giant (580 cal/3g fat/4g fiber/116g carbs/18g protein/1350mg sodium/1g saturated fat) 15.5 (11.5)
Udi's Gluten-Free 6-Inch Roll (240 cal/7.5g fat/4g fiber/38g carbs/6g protein/445mg sodium/0.5g saturated fat) 6.5 (5)
Udi's Gluten-Free 12-Inch Roll (470 cal/13g fat/8g fiber/76g carbs/12g protein/890mg sodium/1g saturated fat) 12.5 (10)
Parmesan Rosemary Mini (270 cal/2.5g fat/2g fiber/51g carbs/11g protein/620mg sodium/1g saturated fat) 7.5 (5.5)
Parmesan Rosemary Regular (310 cal/3.5g fat/2g fiber/58g carbs/13g protein/720mg sodium/2g saturated fat) 8.5 (6.5)
Parmesan Rosemary Giant (630 cal/7g fat/4g fiber/116g carbs/26g protein/1435mg sodium/4g saturated fat) 16.5 (12.5)
Flour Tortilla Wrap (310 cal/8g fat/5g fiber/52g carbs/9g protein/670mg sodium/2.5g saturated fat) 8.5 (6.5)
Spinach Wrap (310 cal/8g fat/3g fiber/52g carbs/9g protein/840mg sodium/3g saturated fat) 8.5 (6.5)
Tomato Wrap (310 cal/8g fat/3g fiber/51g carbs/9g protein/820mg sodium/3g saturated fat) 8.5 (6.5)
Wheat Wrap (300 cal/8g fat/6g fiber/50g carbs/9g protein/740mg sodium/2.5g saturated fat) 8 (6)
White Kaiser Roll (150 cal/1.5g fat/30g carbs/5g protein/310mg sodium) 4.5 (3.5)
Plain Bagel (220 cal/1g fat/1g fiber/46g carbs/7g protein/440mg sodium) 6 (4.5)
Condiments And Dressings
Lettuce Mini (10 cal/2g carbs//5mg sodium) 0.5 (0.5)
Lettuce Regular/tub (15 cal/3g carbs//10mg sodium) 0.5 (0.5)
Lettuce Giant (20 cal/5g carbs//15mg sodium) 1 (0.5)
Onions Mini (0.5g carbs/) 0.5 (0)
Onions Regular/tub (5 cal/1g carbs/) 0.5 (0.5)
Onions Giant (10 cal/2g carbs/) 0.5 (0.5)
Tomatoes Mini (10 cal/1g fiber/2g carbs/) 0.5 (0)
Tomatoes Regular/tub (10 cal/1g fiber/3g carbs/1g protein) 0.5 (0)
Tomatoes Giant (20 cal/1g fiber/4g carbs/1g protein/5mg sodium) 0.5 (0.5)
Mayonnaise Mini (130 cal/14g fat/1g carbs//100mg sodium/2g saturated fat) 4 (4)
Mayonnaise Regular/tub (250 cal/28g fat/1g carbs//200mg sodium/4g saturated fat) 7.5 (7.5)
Mayonnaise Giant (410 cal/44g fat/2g carbs/1g protein/320mg sodium/7g saturated fat) 12 (12)
Chipotle Mayonnaise Mini (120 cal/12.5g fat/1g carbs//175mg sodium/2g saturated fat) 3.5 (3.5)
Chipotle Mayonnaise Regular/tub (230 cal/25g fat/2g carbs//340mg sodium/4g saturated fat) 7 (7)
Chipotle Mayonnaise Giant (380 cal/40g fat/4g carbs//540mg sodium/6g saturated fat) 11 (11)
Vinegar Mini (5 cal/) 0.5 (0.5)
Vinegar Regular/tub (5 cal/) 0.5 (0.5)
Vinegar Giant (10 cal/) 0.5 (0.5)
Oil Mini (130 cal/14g fat//2g saturated fat) 4 (4)
Oil Regular/tub (250 cal/28g fat//4g saturated fat) 7.5 (7.5)
Oil Giant (500 cal/56g fat//8g saturated fat) 14.5 (15)
Sprinklings (mayo, Vinegar, Oil) Mini (260 cal/29g fat/1g carbs//100mg sodium/4g saturated fat) 8 (8)
Sprinklings (mayo, Vinegar, Oil) Regular/tub (520 cal/58g fat/1g carbs//200mg sodium/8g saturated fat) 15.5 (15.5)
Sprinklings (mayo, Vinegar, Oil ) Giant (950 cal/104g fat/2g carbs//330mg sodium/14g saturated fat) 27.5 (28)
Brown Mustard (mini) (/90mg sodium) 0 (0)
Brown Mustard (regular) (/180mg sodium) 0 (0)
Brown Mustard (giant) (/280mg sodium) 0 (0)
Deli Pickle (mini) (/130mg sodium) 0 (0)
Deli Pickle (regular) (/260mg sodium) 0 (0)
Deli Pickle (giant) (/390mg sodium) 0 (0)
Banana Peppers (mini) (/70mg sodium) 0 (0)
Banana Peppers (regular) (/140mg sodium) 0 (0)
Banana Peppers (giant) (5 cal/1g fiber/1g carbs//280mg sodium) 0.5 (0.5)
Jalapeno Peppers (mini) (/70mg sodium) 0 (0)
Jalapeno Peppers (regular) (/140mg sodium) 0 (0)
Jalapeno Peppers (giant) (5 cal/1g fiber/1g carbs//280mg sodium) 0.5 (0.5)
Hot Cherry Pepper Relish (mini) (5 cal/1g carbs//390mg sodium) 0.5 (0.5)
Hot Cherry Pepper Relish (regular) (10 cal/2g carbs//585mg sodium) 0.5 (0.5)
Hot Cherry Pepper Relish (giant) (10 cal/2g carbs//780mg sodium) 0.5 (0.5)
Avocado (mini) (45 cal/4g fat/2g fiber/2g carbs/1g protein/1g saturated fat) 1.5 (1)
Avocado (regular) (80 cal/6g fat/3g fiber/3g carbs/2g protein/1.5g saturated fat) 2.5 (1.5)
Avocado (giant) (140 cal/12g fat/6g fiber/6g carbs/3g protein/5mg sodium/3g saturated fat) 4 (3)
Mike's Original Way
Mini (140 cal/14g fat/1g fiber/4g carbs//80mg sodium/2g saturated fat) 4 (4)
Regular (280 cal/28g fat/1g fiber/7g carbs/1g protein/120mg sodium/4g saturated fat) 8 (8)
Giant (600 cal/56g fat/1g fiber/20g carbs/4g protein/240mg sodium/8g saturated fat) 17 (16.5)
Salad Dressings
Blue Cheese (120 cal/12g fat/2g carbs/1g protein/320mg sodium/2.5g saturated fat) 3.5 (3.5)
Caesar (150 cal/15g fat/2g carbs/2g protein/390mg sodium/2.5g saturated fat) 4.5 (4.5)
Chipotle Mayo (180 cal/20g fat//150mg sodium/3g saturated fat) 5.5 (5.5)
Golden Italian (110 cal/11g fat/3g carbs//290mg sodium/1.5g saturated fat) 3.5 (3.5)
Golden Italian (packet) (110 cal/11g fat/2g carbs//410mg sodium/2g saturated fat) 3.5 (3.5)
Honey Mustard (130 cal/11g fat/7g carbs//210mg sodium/1.5g saturated fat) 4 (4)
Italian Light (packet) (80 cal/9g fat//370mg sodium/1.5g saturated fat) 2.5 (2.5)
Italian Fat Free (10 cal/3g carbs//290mg sodium) 0.5 (0.5)
Ranch (120 cal/12g fat/2g carbs//240mg sodium/2g saturated fat) 3.5 (3.5)
Russian (160 cal/16g fat/4g carbs//200mg sodium/2.5g saturated fat) 5 (5)
Newman's Own Balsamic Vinaigrette Dressing (150 cal/15g fat/3g carbs//680mg sodium/1.5g saturated fat) 4.5 (4.5)
Thousand Island (100 cal/7g fat/8g carbs//270mg sodium/1g saturated fat) 3 (3)
Beverages - Regular Dr. Pepper
Kids (150 cal/40g carbs//60mg sodium) 4.5 (3)
Regular (280 cal/73g carbs//110mg sodium) 8 (6)
Large (400 cal/106g carbs//160mg sodium) 12 (8)
Beverages - Regular Mountain Dew
Kids (170 cal/46g carbs//60mg sodium) 5.5 (3.5)
Regular (310 cal/84g carbs//110mg sodium) 9.5 (6.5)
Large (460 cal/123g carbs//160mg sodium) 13.5 (9.5)
Beverages - Regular Mug Root Beer
Kids (160 cal/43g carbs//65mg sodium) 5 (3.5)
Regular (300 cal/79g carbs//120mg sodium) 9 (6)
Large (430 cal/115g carbs//175mg sodium) 13 (9)
Beverages - Regular Pepsi
Kids (150 cal/41g carbs//30mg sodium) 4.5 (3)
Regular (280 cal/75g carbs//55mg sodium) 8.5 (6)
Large (400 cal/109g carbs//80mg sodium) 12 (8)
Beverages - Wild Cherry Pepsi
Kids (160 cal/42g carbs//30mg sodium) 5 (3.5)
Regular (300 cal/75g carbs//55mg sodium) 8.5 (6)
Large (430 cal/110g carbs//80mg sodium) 12 (9)
Beverages - Regular Sierra Mist
Kids (150 cal/39g carbs//35mg sodium) 4.5 (3)
Regular (280 cal/72g carbs//65mg sodium) 8 (6)
Large (400 cal/104g carbs//95mg sodium) 11.5 (8)
Beverages - Regular Tropicana Twister Orange
Kids (190 cal/52g carbs//35mg sodium) 6 (4)
Regular (350 cal/95g carbs//65mg sodium) 10.5 (7)
Large (510 cal/139g carbs//95mg sodium) 15.5 (10.5)
Beverages - Lipton Lc Sweetened Tea
Kids (70 cal/18g carbs//80mg sodium) 2 (1.5)
Regular (130 cal/33g carbs//145mg sodium) 4 (3)
Large (190 cal/48g carbs//215mg sodium) 5.5 (4)
Beverages - Louisiana Sweet Tea
Kids (70 cal/18g carbs/) 2 (1.5)
Regular (130 cal/33g carbs/) 4 (3)
Large (190 cal/48g carbs/) 5.5 (4)
Beverages - Yellow Lemonade Lipton Brisk
Kids (110 cal/28g carbs//95mg sodium) 3.5 (2.5)
Regular (200 cal/51g carbs//175mg sodium) 6 (4)
Large (300 cal/75g carbs//255mg sodium) 8.5 (6)
Beverages - Pink Lemonade Lipton Brisk
Kids (100 cal/27g carbs//95mg sodium) 3 (2)
Regular (190 cal/50g carbs//175mg sodium) 5.5 (4)
Large (280 cal/72g carbs//255mg sodium) 8 (6)
Beverages - Topicana Light Lemonade
Kids (15 cal/3g carbs//15mg sodium) 0.5 (0.5)
Regular (25 cal/6g carbs//28mg sodium) 1 (0.5)
Large (35 cal/8g carbs//40mg sodium) 1 (1)
Beverages - Tropicana Fruit Punch
Kids (170 cal/42g carbs//15mg sodium) 5 (3.5)
Regular (310 cal/77g carbs//30mg sodium) 8.5 (6.5)
Large (450 cal/112g carbs//40mg sodium) 12.5 (9)
Beverages - Gatorade G2 Fruit Punch
Kids (30 cal/8g carbs//160mg sodium) 1 (1)
Regular (55 cal/15g carbs//295mg sodium) 2 (1.5)
Large (80 cal/21g carbs//425mg sodium) 2.5 (2)
Beverages - Gatorade Orange
Kids (80 cal/22g carbs//160mg sodium) 2.5 (2)
Regular (150 cal/40g carbs//295mg sodium) 4.5 (3)
Large (230 cal/59g carbs//425mg sodium) 6.5 (5)
Beverages - Gatorade Fruit Punch
Kids (80 cal/22g carbs//160mg sodium) 2.5 (2)
Regular (150 cal/40g carbs//295mg sodium) 4.5 (3)
Large (230 cal/59g carbs//425mg sodium) 6.5 (5)
Beverages - Gatorade Lemon Lime
Kids (80 cal/22g carbs//160mg sodium) 2.5 (2)
Regular (150 cal/40g carbs//295mg sodium) 4.5 (3)
Large (230 cal/59g carbs//425mg sodium) 6.5 (5)
Beverages - Coffee
Small () 0 (0)
Regular (5 cal/1g protein) 0.5 (0.5)
Beverages - Hot Tea
Small () 0 (0)
Regular (5 cal/1g carbs/) 0.5 (0.5)

Jersey Mike's Subs

* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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