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Including *PointsPlus & Points
Appetizers
Flatbread (2 Servings) (99 cal/1g fat/2g fiber/38g carbs/7g protein/338mg sodium/1g saturated fat) 5 (2)
Stuffed Portobello Mushroom (2 Servings) (140 cal/11g fat/2g fiber/9g carbs/5g protein/506mg sodium/3g saturated fat) 4.5 (3.5)
Trio Of Dips (3 Servings) (191 cal/11g fat/3g fiber/30g carbs/6g protein/491mg sodium/3g saturated fat) 6.5 (4.5)
Salads (2 Servings)
Salad, Caesar & Roasted Chicken (358 cal/21g fat/2g fiber/28g carbs/9g protein/728mg sodium/6g saturated fat) 10 (9)
Salad, Chicken Bruschetta (331 cal/22g fat/3g fiber/22g carbs/11g protein/334mg sodium/7g saturated fat) 9 (8)
Salad, Fusion Salad (244 cal/8g fat/4g fiber/20g carbs/5g protein/299mg sodium/1g saturated fat) 7.5 (5)
Salad, Pan Roasted Steak Salad (388 cal/26g fat/4g fiber/22g carbs/18g protein/543mg sodium/8g saturated fat) 10.5 (9.5)
Salad, Pear And Gorgonzola (380 cal/34g fat/4g fiber/12g carbs/12g protein/428mg sodium/8g saturated fat) 11 (10)
Salad, Roasted Beet & Feta (320 cal/25g fat/4g fiber/19g carbs/8g protein/602mg sodium/5g saturated fat) 9 (8)
Salad, Side Arugula (1 Serving) (48 cal/4g fat/1g carbs/1g protein/288mg sodium/1g saturated fat) 1.5 (1.5)
Sandwiches (2 Servings)
Sandwich, Tuscan Steak (473 cal/23g fat/3g fiber/39g carbs/28g protein/862mg sodium/10g saturated fat) 12.5 (11)
Sandwich, Portabello Grill (380 cal/20g fat/3g fiber/38g carbs/14g protein/757mg sodium/7g saturated fat) 10.5 (9)
Sandwich, Roasted Chicken (357 cal/14g fat/4g fiber/41g carbs/17g protein/722mg sodium/6g saturated fat) 9.5 (8)
Personal Pizzas (2 Servings)
Sandwich, Roasted Turkey (417 cal/19g fat/2g fiber/35g carbs/26g protein/1237mg sodium/6g saturated fat) 11 (10)
Personal Pizza, Bbq Chicken (272 cal/6g fat/2g fiber/43g carbs/11g protein/635mg sodium/3g saturated fat) 7.5 (6)
Personal Pizza, Big Kahuna (365 cal/13g fat/3g fiber/39g carbs/18g protein/930mg sodium/6g saturated fat) 10 (8)
Personal Pizza, Bruschetta (234 cal/5g fat/2g fiber/37g carbs/10g protein/359mg sodium/3g saturated fat) 6.5 (5)
Personal Pizza, Cheese (233 cal/6g fat/2g fiber/35g carbs/10g protein/460mg sodium/3g saturated fat) 6.5 (5)
Personal Pizza, Eggplant & Mozzarella (304 cal/11g fat/4g fiber/39g carbs/12g protein/613mg sodium/5g saturated fat) 8 (6.5)
Personal Pizza, Farmer's Market (279 cal/8g fat/3g fiber/40g carbs/12g protein/747mg sodium/3g saturated fat) 7.5 (6)
Personal Pizza, Founders Pie (347 cal/14g fat/3g fiber/41g carbs/14g protein/540mg sodium/5g saturated fat) 9.5 (8)
Personal Pizza, Four Cheese & Sundried (262 cal/7g fat/3g fiber/39g carbs/12g protein/494mg sodium/4g saturated fat) 7 (5.5)
Personal Pizza, Greek (299 cal/11g fat/3g fiber/39g carbs/12g protein/571mg sodium/3g saturated fat) 8 (6.5)
Personal Pizza, Pepperoni (359 cal/15g fat/2g fiber/37g carbs/17g protein/719mg sodium/6g saturated fat) 10 (8.5)
Personal Pizza, Tuscan Steak & Gorgonzola (358 cal/14g fat/4g fiber/42g carbs/19g protein/810mg sodium/5g saturated fat) 10 (8)
Personal Pizza, Sausage & Tri-Peppers (323 cal/12g fat/3g fiber/39g carbs/15g protein/789mg sodium/5g saturated fat) 8.5 (7)
Personal Pizza, Spinach & Artichoke (270 cal/7g fat/4g fiber/41g carbs/12g protein/704mg sodium/3g saturated fat) 7.5 (5.5)
Personal Pizza, Very Vegan (321 cal/15g fat/4g fiber/41g carbs/9g protein/539mg sodium/1g saturated fat) 9 (7)
Regular Pizzas (8 Servings)
Pizza, Bbq Chicken (181 cal/4g fat/1g fiber/26g carbs/8g protein/434mg sodium/2g saturated fat) 5 (4)
Pizza, Big Kahuna (236 cal/9g fat/2g fiber/26g carbs/12g protein/594mg sodium/4g saturated fat) 6.5 (5.5)
Pizza, Bruschetta (159 cal/4g fat/1g fiber/23g carbs/8g protein/255mg sodium/2g saturated fat) 4.5 (3.5)
Pizza, Cheese (167 cal/5g fat/2g fiber/23g carbs/7g protein/359mg sodium/2g saturated fat) 4.5 (3.5)
Pizza, Eggplant & Mozzarella (181 cal/6g fat/2g fiber/24g carbs/7g protein/381mg sodium/2g saturated fat) 5 (4)
Pizza, Farmer's Market (190 cal/6g fat/2g fiber/25g carbs/9g protein/502mg sodium/2g saturated fat) 5 (4)
Pizza, Founders Pie (201 cal/7g fat/2g fiber/25g carbs/8g protein/349mg sodium/2g saturated fat) 5.5 (4.5)
Pizza, Four Cheese & Sundried (175 cal/5g fat/2g fiber/26g carbs/8g protein/355mg sodium/3g saturated fat) 5 (4)
Pizza, Greek (204 cal/7g fat/2g fiber/25g carbs/9g protein/442mg sodium/3g saturated fat) 5.5 (4.5)
Pizza, Pepperoni (220 cal/9g fat/2g fiber/23g carbs/10g protein/575mg sodium/4g saturated fat) 6 (5)
Pizza, Tuscan Steak & Gorgonzola (220 cal/8g fat/3g fiber/26g carbs/11g protein/520mg sodium/3g saturated fat) 6 (4.5)
Pizza, Sausage & Tri-Peppers (212 cal/8g fat/2g fiber/25g carbs/10g protein/523mg sodium/3g saturated fat) 6 (5)
Pizza, Spinach & Artichoke (184 cal/5g fat/2g fiber/25g carbs/9g protein/481mg sodium/2g saturated fat) 5 (4)
Pizza, Very Vegan (195 cal/8g fat/3g fiber/27g carbs/6g protein/408mg sodium/1g saturated fat) 5.5 (4)
Desserts
Chocolate Calzone (2 Servings) (209 cal/9g fat/1g fiber/30g carbs/5g protein/171mg sodium/3g saturated fat) 6 (5)
Chocolate Chip Cookies (3 Servings) (250 cal/13g fat/3g fiber/33g carbs/4g protein/210mg sodium/5g saturated fat) 7.5 (5.5)
Gluten Free Brownies (2 Servings) (232 cal/16g fat/1g fiber/27g carbs/1g protein/50mg sodium/3g saturated fat) 7.5 (6)
Strawberry/cheese Pastry (1 Serving) (338 cal/10g fat/2g fiber/54g carbs/9g protein/391mg sodium/4g saturated fat) 9.5 (7.5)
Pizza Fusion
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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