|
Including *PointsPlus & Points
Apppetizers
Mozzarella Sticks (660 cal/31g fat/3.2g fiber/63g carbs/31g protein/2413mg sodium/15g saturated fat) 18 (15.5)
Deviled Eggs (447 cal/31g fat/0.6g fiber/19g carbs/23g protein/795mg sodium/9.6g saturated fat) 12.5 (11.5)
Shrimp Cocktail (230 cal/3g fat/2.3g fiber/20g carbs/32g protein/1191mg sodium/0.5g saturated fat) 6 (4.5)
Queso/Chips (890 cal/28g fat/13g fiber/109g carbs/30g protein/1374mg sodium/11g saturated fat) 24.5 (19.5)
Onion Rings, Half (816 cal/37g fat/5.8g fiber/100g carbs/13g protein/1427mg sodium/5.7g saturated fat) 22.5 (19)
Onion Rings, Full (1380 cal/58g fat/10g fiber/176g carbs/24g protein/2403mg sodium/9.2g saturated fat) 38 (32)
Pizza Florentine (799 cal/55g fat/2.9g fiber/40g carbs/32g protein/1251mg sodium/32g saturated fat) 22 (20)
Pizza Flor. w/Chicken (875 cal/57g fat/2.9g fiber/41g carbs/45g protein/1391mg sodium/32g saturated fat) 24 (22)
Shrimp & Crab Cake (1130 cal/83g fat/3.5g fiber/53g carbs/42g protein/2113mg sodium/15g saturated fat) 31 (29)
Crispy Pork Ribs (863 cal/54g fat/4.3g fiber/51g carbs/38g protein/1434mg sodium/19g saturated fat) 23.5 (21)
Scallops Rockefeller (372 cal/24g fat/1.6g fiber/18g carbs/19g protein/618mg sodium/12g saturated fat) 10.5 (9.5)
Tamale Cakes (1362 cal/87g fat/13g fiber/133g carbs/14g protein/2689mg sodium/16g saturated fat) 37.5 (34)
Ahi Tuna (451 cal/15g fat/0.7g fiber/39g carbs/41g protein/904mg sodium/4.3g saturated fat) 12 (10.5)
Shrimp Appetizer (781 cal/43g fat/3.1g fiber/50g carbs/48g protein/1061mg sodium/7.5g saturated fat) 21 (19)
Salads w/o Dressings
House Salad (165 cal/8.9g fat/3.1g fiber/13g carbs/7.9g protein/349mg sodium/4.3g saturated fat) 4.5 (3.5)
Chopped Salad (341 cal/21g fat/7g fiber/23g carbs/14g protein/732mg sodium/9g saturated fat) 9 (8)
Caesar Salad (169 cal/6.4g fat/2g fiber/20g carbs/7.3g protein/390mg sodium/1g saturated fat) 4.5 (4)
Grilled Chic Sal (SP) (362 cal/11g fat/4.5g fiber/40g carbs/22g protein/791mg sodium/2.8g saturated fat) 9.5 (7.5)
Grilled Chic Sal (490 cal/17g fat/6.7g fiber/59g carbs/22g protein/1184mg sodium/4.7g saturated fat) 13 (10.5)
Santa Fe Salad (SP) (211 cal/7.7g fat/6g fiber/27g carbs/8.5g protein/362mg sodium/2.7g saturated fat) 5.5 (4.5)
Santa Fe Salad (558 cal/19g fat/11g fiber/54g carbs/43g protein/989mg sodium/6.1g saturated fat) 14 (12)
Crispy Chic Sal (SP) (609 cal/31g fat/4.9g fiber/54g carbs/29g protein/1284mg sodium/11g saturated fat) 16.5 (14)
Crispy Chic Sal (1042 cal/55g fat/7.8g fiber/88g carbs/49g protein/2244mg sodium/21g saturated fat) 28 (25)
Tenderloin Caesar (SP) (374 cal/17g fat/3.1g fiber/23g carbs/29g protein/682mg sodium/6.2g saturated fat) 10 (8.5)
Tenderloin Caesar (794 cal/39g fat/5.2g fiber/47g carbs/58g protein/1992mg sodium/13g saturated fat) 21 (18.5)
Grilled Chic Caesar (491 cal/16g fat/4.1g fiber/42g carbs/41g protein/1060mg sodium/2.7g saturated fat) 13 (10.5)
Grilled Salmon Caesar (1047 cal/66g fat/4.5g fiber/41g carbs/71g protein/1222mg sodium/12g saturated fat) 28 (26)
Dressings
Ranch 2 oz. (216 cal/22g fat/0.1g fiber/2g carbs/1.2g protein/495mg sodium/3.2g saturated fat) 6.5 (6.5)
Ranch 4 oz. (433 cal/45g fat/0.2g fiber/4.1g carbs/2.4g protein/990mg sodium/6.4g saturated fat) 12.5 (12.5)
Blue Cheese 2 oz. (238 cal/23g fat/0.1g fiber/2.4g carbs/3.8g protein/430mg sodium/7.1g saturated fat) 7 (7)
Blue Cheese 4 oz. (476 cal/46g fat/0.2g fiber/4.8g carbs/7.6g protein/860mg sodium/14.2g saturated fat) 14 (13.5)
Santa Fe 2 oz. (237 cal/24g fat/0.7g fiber/2.5g carbs/1g protein/329mg sodium/4.7g saturated fat) 7 (7)
Santa Fe 4 oz. (474 cal/48g fat/1.4g fiber/5g carbs/2g protein/658mg sodium/9.4g saturated fat) 14 (13.5)
Honey Mustard 2 oz. (294 cal/27g fat/0.2g fiber/11g carbs/0.2g protein/552mg sodium/3.7g saturated fat) 8.5 (8.5)
Honey Mustard 4 oz. (588 cal/54g fat/0.4g fiber/22g carbs/0.4g protein/1104mg sodium/7.4g saturated fat) 17 (16.5)
Balsamic Vina 2 oz. (266 cal/24g fat/10g carbs//433mg sodium/3.8g saturated fat) 8 (7.5)
Balsamic Vina 4 oz. (532 cal/48g fat/20g carbs//866mg sodium/7.6g saturated fat) 15.5 (15)
Raspberry Vina 2 oz. (115 cal/4.5g fat/18g carbs//511mg sodium/0.5g saturated fat) 3.5 (3)
Raspberry Vina 4 oz. (230 cal/9g fat/36g carbs//1022mg sodium/1g saturated fat) 6.5 (5.5)
1000 Island 2 oz. (230 cal/22g fat/0.5g fiber/6.8g carbs/0.5g protein/441mg sodium/3.4g saturated fat) 7 (6.5)
1000 Island 4 oz. (460 cal/44g fat/1g fiber/13.6g carbs/1g protein/882mg sodium/6.8g saturated fat) 13.5 (13)
Caesar Dressing 2 oz. (179 cal/18g fat/0.1g fiber/0.6g carbs/2.8g protein/260mg sodium/3.9g saturated fat) 5.5 (5.5)
Caesar Dressing 4 oz. (358 cal/36g fat/0.2g fiber/1.2g carbs/5.6g protein/520mg sodium/7.8g saturated fat) 10.5 (10.5)
Kids Menu w/o Sides
Astro Cheese Burger (460 cal/24g fat/1g fiber/31g carbs/29g protein/1080mg sodium/9.9g saturated fat) 12.5 (11)
3-2-1 Ready Spaghetti (334 cal/6.1g fat/3.2g fiber/60g carbs/11g protein/815mg sodium/1g saturated fat) 9 (7)
Space Contenders (617 cal/41g fat/2.2g fiber/47g carbs/15g protein/1172mg sodium/6.1g saturated fat) 17 (15.5)
The Meltdown (328 cal/20g fat/25g carbs/12g protein/1305mg sodium/9.3g saturated fat) 9 (8.5)
Cosmic Chop (532 cal/37g fat/0.1g fiber/0.9g carbs/46g protein/550mg sodium/11g saturated fat) 14.5 (14)
Spacesuit Hazard (491 cal/33g fat/9.9g fiber/23g carbs/22g protein/1122mg sodium/12g saturated fat) 13 (12)
Flying Saucer Pizza (720 cal/22g fat/4g fiber/98g carbs/28g protein/1540mg sodium/10g saturated fat) 19.5 (15.5)
W/Pepperoni (764 cal/26g fat/4g fiber/98g carbs/30g protein/1689mg sodium/12g saturated fat) 21 (17)
Planetary Prime Rib (405 cal/32g fat/0.4g fiber/2.6g carbs/26g protein/904mg sodium/13g saturated fat) 11 (11)
Potato Stars (339 cal/18g fat/4.8g fiber/42g carbs/3.2g protein/768mg sodium/2.6g saturated fat) 9.5 (7.5)
Kid's French Fries (152 cal/6.5g fat/1g fiber/20g carbs/2g protein/245mg sodium/1.6g saturated fat) 4.5 (3.5)
Sides
Sweet Pot. w/Topping (545 cal/16g fat/14g fiber/94g carbs/7.2g protein/398mg sodium/2.9g saturated fat) 14 (11.5)
Mac & Cheese (247 cal/13g fat/0.8g fiber/25g carbs/7.9g protein/926mg sodium/4.7g saturated fat) 7 (6)
Creamed Spinach (331 cal/30g fat/1.3g fiber/6.5g carbs/4.7g protein/541mg sodium/17g saturated fat) 9.5 (9)
Cinnamon Apples (175 cal/2.5g fat/1.3g fiber/38g carbs//81mg sodium) 5 (3.5)
Burg Mushrooms (123 cal/7.9g fat/1.2g fiber/5.5g carbs/3.3g protein/473mg sodium/1.4g saturated fat) 4 (3)
Loaded Baked Pot. (463 cal/13g fat/5.3g fiber/71g carbs/15g protein/340mg sodium/7.4g saturated fat) 12.5 (10)
Mashed Potatoes (243 cal/13g fat/3g fiber/30g carbs/3.8g protein/1032mg sodium/3.6g saturated fat) 7 (5.5)
French Fries (355 cal/15g fat/2.4g fiber/47g carbs/4.7g protein/572mg sodium/3.8g saturated fat) 10 (8)
Sweet French Fries (401 cal/22g fat/4.7g fiber/49g carbs/2.3g protein/397mg sodium/5g saturated fat) 11 (9.5)
Snap Peas (213 cal/18g fat/2.7g fiber/11g carbs/2.7g protein/160mg sodium/7.2g saturated fat) 6 (5.5)
Rice (166 cal/3.3g fat/1.2g fiber/30g carbs/3.8g protein/502mg sodium/1.6g saturated fat) 4.5 (3.5)
Steamed Broccoli (201 cal/18g fat/2.2g fiber/5.9g carbs/3.4g protein/190mg sodium/7.3g saturated fat) 5.5 (5.5)
Asparagus (164 cal/15g fat/2.5g fiber/4.9g carbs/2.6g protein/233mg sodium/2.7g saturated fat) 4.5 (4.5)
Deviled Eggs (3) (224 cal/15g fat/0.3g fiber/9.3g carbs/11g protein/397mg sodium/4.8g saturated fat) 6.5 (6)
Sandwiches w/o Sides
Cuban (825 cal/44g fat/2.7g fiber/51g carbs/56g protein/3050mg sodium/18g saturated fat) 22 (20)
Turkey Burger (1120 cal/75g fat/3.7g fiber/55g carbs/53g protein/2017mg sodium/18g saturated fat) 30.5 (28)
Prime Rib Sandwich (741 cal/42g fat/2.5g fiber/52g carbs/39g protein/1645mg sodium/16g saturated fat) 20 (18)
Grilled Chicken (932 cal/45g fat/2.7g fiber/48g carbs/78g protein/2159mg sodium/16g saturated fat) 25 (22)
Burger w/Amer. Cheese (838 cal/47g fat/2.7g fiber/46g carbs/55g protein/2731mg sodium/20g saturated fat) 22.5 (20.5)
Baja Burger (899 cal/60g fat/4.1g fiber/48g carbs/37g protein/2196mg sodium/23g saturated fat) 24.5 (22.5)
Chicken & Pasta w/o Sides
Teriyaki Chicken (486 cal/10g fat/1g fiber/36g carbs/53g protein/2184mg sodium/1.8g saturated fat) 13 (10.5)
Grilled Chic Parmesan (869 cal/31g fat/3.6g fiber/63g carbs/78g protein/1635mg sodium/14g saturated fat) 23 (19.5)
Grilled Chicken (304 cal/69g fat/0.2g fiber/4.1g carbs/53g protein/557mg sodium/1.2g saturated fat) 23 (12)
Chic Tenders (SP) (858 cal/48g fat/11g fiber/83g carbs/23g protein/2222mg sodium/7.2g saturated fat) 23 (20.5)
Chicken Tenders (1368 cal/75g fat/17g fiber/133g carbs/38g protein/3488mg sodium/11g saturated fat) 36.5 (33)
Seafood Pasta (SP) (1248 cal/93g fat/3.8g fiber/54g carbs/34g protein/1054mg sodium/58g saturated fat) 35 (32)
Seafood Pasta (1868 cal/135g fat/6.4g fiber/84g carbs/56g protein/1708mg sodium/83g saturated fat) 52.5 (48)
Chicken Pasta (SP) (1136 cal/82g fat/3.6g fiber/53g carbs/36g protein/897mg sodium/50g saturated fat) 32 (29)
Chicken Pasta (1724 cal/122g fat/6.1g fiber/83g carbs/60g protein/1474mg sodium/71g saturated fat) 48 (44)
Shops & Ribs w/o Sides
Pork Chop (1188 cal/64g fat/1.4g fiber/54g carbs/93g protein/744mg sodium/20g saturated fat) 32 (29)
Petite Chops (SP) (637 cal/38g fat/0.8g fiber/23g carbs/46g protein/599mg sodium/11g saturated fat) 17.5 (16)
Petite Chops (1168 cal/75g fat/0.9g fiber/24g carbs/46g protein/1149mg sodium/21g saturated fat) 35 (29.5)
Lamb Chops (SP) (1110 cal/70g fat/0.1g fiber/32g carbs/83g protein/769mg sodium/32g saturated fat) 30 (28.5)
Lamb Chops (1660 cal/102g fat/0.1g fiber/53g carbs/125g protein/704mg sodium/47g saturated fat) 45 (42)
Ribs, Half (682 cal/47g fat/3.6g fiber/29g carbs/31g protein/599mg sodium/17g saturated fat) 19 (17)
Ribs, Full (1259 cal/93g fat/6.4g fiber/36g carbs/63g protein/1149mg sodium/34g saturated fat) 34.5 (32.5)
Rib Chic Combo (1393 cal/74g fat/21g fiber/72g carbs/97g protein/2872mg sodium/25g saturated fat) 36.5 (33.5)
Lunch Specialities w/o Sides
Chic Fried Chic w/Mash (737 cal/29g fat/3.5g fiber/54g carbs/61g protein/2942mg sodium/7.1g saturated fat) 19.5 (16.5)
Turkey & Dressing (389 cal/9.1g fat/1g fiber/45g carbs/33g protein/2353mg sodium/2.4g saturated fat) 10.5 (8.5)
Angus Chopped Steak (495 cal/32g fat/0.9g fiber/8.1g carbs/41g protein/1391mg sodium/11g saturated fat) 13.5 (12.5)
Lunch Crab Cake (810 cal/51g fat/3.6g fiber/51g carbs/35g protein/2079mg sodium/11g saturated fat) 22 (20)
Half Club (817 cal/44g fat/2.5g fiber/66g carbs/40g protein/2254mg sodium/16g saturated fat) 22 (20)
Lunch Grilled Chic Parm (447 cal/16g fat/1.8g fiber/31g carbs/40g protein/852mg sodium/7.6g saturated fat) 12 (10)
Grilled Rainbow Trout (391 cal/15g fat/2.6g fiber/37g carbs/28g protein/918mg sodium/3.7g saturated fat) 10.5 (9)
Steaks
Filet 6 oz. (575 cal/47g fat/0.1g fiber/1.1g carbs/34g protein/646mg sodium/15g saturated fat) 16 (15.5)
Filet 9 oz. (727 cal/56g fat/0.1g fiber/1.1g carbs/51g protein/968mg sodium/20g saturated fat) 20 (19.5)
Sirloin 7 oz. (470 cal/33g fat/0.1g fiber/0.8g carbs/40g protein/404mg sodium/12g saturated fat) 13 (12.5)
Sirloin 9 oz. (706 cal/51g fat/0.1g fiber/1g carbs/57g protein/539mg sodium/18g saturated fat) 19.5 (18.5)
Ribeye 10 oz. (851 cal/58g fat/0.1g fiber/1g carbs/75g protein/545mg sodium/20g saturated fat) 23 (22)
Ribeye 14 oz. (1151 cal/77g fat/0.1g fiber/1g carbs/106g protein/605mg sodium/27g saturated fat) 31 (29.5)
N.Y. Strip 14 oz. (1151 cal/83g fat/0.1g fiber/1g carbs/94g protein/626mg sodium/31g saturated fat) 31 (30)
T-Bone 20 oz. (1175 cal/87g fat/0.1g fiber/1g carbs/86g protein/635mg sodium/32g saturated fat) 32.5 (31)
Prime Rib 8 oz. (647 cal/51g fat/0.6g fiber/4g carbs/41g protein/1420mg sodium/20g saturated fat) 18 (17.5)
Prime Rib 12 oz. (959 cal/76g fat/0.6g fiber/4.4g carbs/61g protein/1929mg sodium/30g saturated fat) 26.5 (25.5)
Prime Rib 16 oz. (1271 cal/101g fat/0.7g fiber/4.8g carbs/81g protein/2438mg sodium/40g saturated fat) 35 (34)
Horseradish Filet 6 oz. (769 cal/61g fat/0.7g fiber/15g carbs/37g protein/925mg sodium/23g saturated fat) 21.5 (20.5)
Horseradish Filet 9 oz. (921 cal/70g fat/0.7g fiber/15g carbs/54g protein/801mg sodium/28g saturated fat) 25.5 (24.5)
Scampi Filet 6 oz. (614 cal/44g fat/0.4g fiber/7.4g carbs/45g protein/544mg sodium/20g saturated fat) 17 (16)
Scampi Filet 9 oz. (960 cal/70g fat/0.8g fiber/14g carbs/63g protein/818mg sodium/33g saturated fat) 26.5 (25)
Steak Toppers
Bearnaise (111 cal/9.7g fat/0.2g fiber/5.1g carbs/0.8g protein/280mg sodium/5.3g saturated fat) 3.5 (3)
Onion Ring (104 cal/1.9g fat/1.1g fiber/18g carbs/2.7g protein/175mg sodium/0.4g saturated fat) 3 (2.5)
Blue Cheese Butter (314 cal/32g fat/0.3g fiber/0.7g carbs/4g protein/389mg sodium/20g saturated fat) 9 (9)
Horseradish Crust (193 cal/14g fat/0.6g fiber/14g carbs/3g protein/279mg sodium/8.7g saturated fat) 5.5 (5)
Sauteed Onions (34 cal/1.9g fat/0.5g fiber/3.8g carbs/0.3g protein/19mg sodium/0.3g saturated fat) 1 (1)
Burgundy Mushrooms (123 cal/7.9g fat/1.2g fiber/5.5g carbs/3.3g protein/473mg sodium/1.4g saturated fat) 4 (3)
Shrimp Scampi (332 cal/24g fat/0.8g fiber/14g carbs/13g protein/726mg sodium/15g saturated fat) 9.5 (8.5)
Crab Cake (207 cal/4.5g fat/1.5g fiber/24g carbs/17g protein/784mg sodium/2.3g saturated fat) 5.5 (4.5)
1/2 Skewer Shrimp (562 cal/40g fat/2g fiber/26g carbs/24g protein/819mg sodium/7.1g saturated fat) 15.5 (14.5)
Lobster Tail (754 cal/66g fat/0.6g fiber/1.3g carbs/38g protein/260mg sodium/41g saturated fat) 21 (20.5)
Blu Butter/Merlot Glz (220 cal/18g fat/0.2g fiber/8.4g carbs/2.3g protein/223mg sodium/12g saturated fat) 6.5 (6)
Bourbon Bacon Jam (161 cal/7.6g fat/0.4g fiber/14g carbs/3.6g protein/255mg sodium/2.5g saturated fat) 5 (4)
Medallions w/o Sides
Blue Butter 6 oz. (479 cal/30g fat/0.7g fiber/5.9g carbs/40g protein/795mg sodium/9.8g saturated fat) 13 (12)
Blue Butter 9 oz. (634 cal/39g fat/0.7g fiber/5.9g carbs/58g protein/845mg sodium/12g saturated fat) 17.5 (16)
Boursin 6 oz. (593 cal/39g fat/1.8g fiber/19g carbs/40g protein/1002mg sodium/15g saturated fat) 16 (15)
Boursin 9 oz. (750 cal/48g fat/1.8g fiber/19g carbs/57g protein/1204mg sodium/17g saturated fat) 20.5 (19)
Peppercorn 6 oz. (378 cal/22g fat/0.6g fiber/5.2g carbs/36g protein/826mg sodium/5.6g saturated fat) 10.5 (9.5)
Peppercorn 9 oz. (535 cal/31g fat/0.6g fiber/5.6g carbs/54g protein/1028mg sodium/7.9g saturated fat) 14.5 (13.5)
Anthony 6 oz. (580 cal/38g fat/0.9g fiber/14g carbs/38g protein/1108mg sodium/13g saturated fat) 16 (15)
Anthony 9 oz. (811 cal/54g fat/1.2g fiber/18g carbs/56g protein/1377mg sodium/18g saturated fat) 22.5 (20.5)
Stroganoff 6 oz. (576 cal/33g fat/1.7g fiber/29g carbs/39g protein/593mg sodium/7.9g saturated fat) 15.5 (14)
Stroganoff 9 oz. (779 cal/45g fat/1.9g fiber/32g carbs/57g protein/822mg sodium/11g saturated fat) 21 (19)
Oscar 6 oz. (444 cal/24g fat/1.2g fiber/7g carbs/37g protein/441mg sodium/6g saturated fat) 12.5 (11)
Oscar 9 oz. (599 cal/33g fat/1.2g fiber/7g carbs/54g protein/491mg sodium/8.3g saturated fat) 16.5 (14.5)
Shrimp Marsala 6 oz. (542 cal/31g fat/0.6g fiber/9.3g carbs/48g protein/856mg sodium/8.1g saturated fat) 15 (13.5)
Shrimp Marsala 9 oz. (780 cal/45g fat/0.8g fiber/12g carbs/71g protein/1131mg sodium/12g saturated fat) 21.5 (19.5)
Seafood w/o Sides
Schrod (848 cal/67g fat/0.6g fiber/24g carbs/38g protein/1097mg sodium/11g saturated fat) 23.5 (22.5)
Salmon (708 cal/53g fat/0.5g fiber/1.2g carbs/57g protein/441mg sodium/10g saturated fat) 19 (18.5)
Grilled Grouper (531 cal/15g fat/2.6g fiber/40g carbs/59g protein/1034mg sodium/3.9g saturated fat) 13.5 (11.5)
Grilled Shrimp (SP) (562 cal/40g fat/2g fiber/26g carbs/24g protein/819mg sodium/7.1g saturated fat) 15.5 (14.5)
Grilled Shrimp (781 cal/43g fat/3.1g fiber/50g carbs/48g protein/1061mg sodium/7.5g saturated fat) 21 (19)
Crab Cakes (SP) (542 cal/40g fat/2.1g fiber/27g carbs/18g protein/1294mg sodium/7.7g saturated fat) 15 (14)
Crab Cakes (810 cal/51g fat/3.6g fiber/51g carbs/35g protein/2079mg sodium/11g saturated fat) 22 (20)
Lobster Tail (754 cal/66g fat/0.6g fiber/1.3g carbs/38g protein/260mg sodium/41g saturated fat) 21 (20.5)
Desserts
CFC Half (611 cal/16g fat/2g fiber/109g carbs/5.3g protein/274mg sodium/8.8g saturated fat) 17 (13.5)
CFC Full (1222 cal/33g fat/4g fiber/218g carbs/11g protein/547mg sodium/18g saturated fat) 33.5 (26.5)
Key Lime Pie (559 cal/23g fat/0.2g fiber/79g carbs/8.2g protein/293mg sodium/12g saturated fat) 15.5 (13.5)
Cheesecake (975 cal/65g fat/2.2g fiber/82g carbs/17g protein/433mg sodium/41g saturated fat) 27.5 (24.5)
Moussecake (825 cal/56g fat/0.8g fiber/72g carbs/8g protein/454mg sodium/35g saturated fat) 23 (21.5)
Shortcake (810 cal/42g fat/2.2g fiber/94g carbs/9g protein/421mg sodium/28g saturated fat) 23 (19.5)
Caramel Cookie (861 cal/32g fat/1g fiber/131g carbs/9.6g protein/1204mg sodium/29g saturated fat) 24 (20)
Butter Almond (1) (112 cal/7.2g fat/11g carbs/1.6g protein/32mg sodium/3.6g saturated fat) 3.5 (3)
Butter Almond (2) (224 cal/14g fat/22g carbs/3.2g protein/64mg sodium/7.2g saturated fat) 6.5 (6)
Vanilla (1) (128 cal/7.2g fat/14g carbs/1.6g protein/32mg sodium/4.8g saturated fat) 4 (3.5)
Vanilla (2) (256 cal/14g fat/27g carbs/3.2g protein/64mg sodium/9.6g saturated fat) 7.5 (6.5)
Dinner Bread
Dinner Bread 1/2 loaf (800 cal/7.5g fat/10g fiber/160g carbs/25g protein/800mg sodium) 21 (16)
1/2 loaf w/honey btr. (943 cal/22g fat/10g fiber/163g carbs/25g protein/937mg sodium/2.6g saturated fat) 25 (20)
Drinks
Coke (163 cal/45g carbs//9.9mg sodium) 5 (3.5)
Diet Coke (/17mg sodium) 0 (0)
IBC Root Beer (160 cal/43g carbs//55mg sodium) 5 (3.5)
Lemonade (160 cal/43g carbs//68mg sodium) 5 (3.5)
Mello Yello (175 cal/48g carbs//13mg sodium) 5.5 (3.5)
Peach Tea (129 cal/35g carbs//15mg sodium) 4 (3)
Pibb Xtra (160 cal/43g carbs//23mg sodium) 5 (3.5)
Sprite (160 cal/43g carbs//36mg sodium) 5 (3.5)
The Chop House
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|
|
|