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Including *PointsPlus & Points
Appetizers
Boneless Wings (w/o sauce or dressing) (680 cal/35g fat/5g fiber/52g carbs/39g protein/1760mg sodium/7g saturated fat) 18 (16)
Brew Pub Pretzels & Beer Cheese Dip (1060 cal/45g fat/8g fiber/131g carbs/33g protein/3120mg sodium/15g saturated fat) 28.5 (24.5)
Chicken Quesadilla (980 cal/59g fat/6g fiber/61g carbs/51g protein/2800mg sodium/27g saturated fat) 26.5 (24)
Double Crunch Bone-In Wings (w/o sauce or dressing) (660 cal/44g fat/4g fiber/10g carbs/55g protein/1220mg sodium/11g saturated fat) 17.5 (16.5)
Double Crunch Bone-In Wings, Thai (1060 cal/75g fat/5g fiber/38g carbs/60g protein/2220mg sodium/16g saturated fat) 28.5 (27)
Grilled Chicken Wonton Tacos (490 cal/15g fat/3g fiber/48g carbs/41g protein/1720mg sodium/3g saturated fat) 13 (10.5)
Kobe-Style Meatballs (680 cal/43g fat/4g fiber/43g carbs/32g protein/1900mg sodium/17g saturated fat) 18.5 (16.5)
Mozzarella Sticks (910 cal/50g fat/5g fiber/79g carbs/39g protein/2140mg sodium/20g saturated fat) 25 (22)
Salsa Verde Pulled Pork Nachos (1110 cal/62g fat/8g fiber/96g carbs/45g protein/4890mg sodium/23g saturated fat) 30 (27)
Salsa Verde Shredded Brisket Nachos (1080 cal/57g fat/8g fiber/97g carbs/45g protein/4820mg sodium/21g saturated fat) 29 (26)
Spinach & Artichoke Dip (930 cal/53g fat/7g fiber/94g carbs/21g protein/3880mg sodium/13g saturated fat) 25.5 (22.5)
Sriracha Shrimp (670 cal/43g fat/3g fiber/54g carbs/17g protein/1910mg sodium/8g saturated fat) 18.5 (16.5)
Sweet Potato Fries & Dips (1070 cal/64g fat/7g fiber/118g carbs/7g protein/2450mg sodium/13g saturated fat) 29.5 (26)
Appetizers: Bar Snacks
Chips & Salsa (480 cal/19g fat/6g fiber/71g carbs/8g protein/2900mg sodium/3g saturated fat) 13 (10.5)
Churro S'mores (580 cal/10g fat/5g fiber/120g carbs/7g protein/650mg sodium/2.5g saturated fat) 16 (12)
Double Crunch Bone-In Wings
Double Crunch Bone-In Wings (w/o sauce or dressing) (300 cal/20g fat/2g fiber/5g carbs/25g protein/560mg sodium/5g saturated fat) 8 (7.5)
Double Crunch Bone-In Wings, Thai (500 cal/35g fat/3g fiber/19g carbs/27g protein/1050mg sodium/7g saturated fat) 13.5 (12.5)
Green Bean Crispers (530 cal/43g fat/4g fiber/32g carbs/4g protein/680mg sodium/7g saturated fat) 15 (13.5)
Housemade Sweet & Spicy Pickles (110 cal/1g fiber/26g carbs/2g protein/1590mg sodium) 3 (2)
Chicken Tortilla Soup (240 cal/11g fat/3g fiber/24g carbs/11g protein/1130mg sodium/3g saturated fat) 6.5 (5.5)
French Onion Soup (360 cal/22g fat/2g fiber/24g carbs/17g protein/1390mg sodium/13g saturated fat) 10 (9)
Tomato Basil Soup (260 cal/16g fat/4g fiber/24g carbs/6g protein/1170mg sodium/7g saturated fat) 7 (6)
Today's Soup
Potato Soup (470 cal/33g fat/2g fiber/30g carbs/13g protein/1510mg sodium/15g saturated fat) 13 (12)
Broccoli & Cheese Soup (390 cal/29g fat/3g fiber/21g carbs/14g protein/1850mg sodium/18g saturated fat) 11 (10)
Chicken Noodle Soup (140 cal/4g fat/1g fiber/17g carbs/10g protein/1100mg sodium/1.5g saturated fat) 4 (3)
Portsmouth Clam Chowder (380 cal/26g fat/2g fiber/24g carbs/14g protein/1080mg sodium/16g saturated fat) 10.5 (9.5)
New England Clam Chowder (380 cal/26g fat/2g fiber/24g carbs/14g protein/1080mg sodium/16g saturated fat) 10.5 (9.5)
Small Caesar Salad (300 cal/26g fat/3g fiber/12g carbs/5g protein/480mg sodium/5g saturated fat) 8.5 (8)
House Salad
House Salad (w/o dressing) (230 cal/15g fat/3g fiber/13g carbs/13g protein/400mg sodium/7g saturated fat) 6.5 (5.5)
Build Your Sample
Boneless Wings (w/o sauce or dressing) (340 cal/17g fat/3g fiber/27g carbs/20g protein/900mg sodium/3.5g saturated fat) 9 (8)
Brew Pub Pretzels & Beer Cheese Dip (520 cal/20g fat/4g fiber/62g carbs/22g protein/1750mg sodium/10g saturated fat) 14 (11.5)
Chicken Quesadilla (610 cal/38g fat/4g fiber/41g carbs/27g protein/1860mg sodium/16g saturated fat) 16.5 (15)
Chips & Salsa (480 cal/19g fat/6g fiber/71g carbs/8g protein/2900mg sodium/3g saturated fat) 13 (10.5)
Churro S'mores (580 cal/10g fat/5g fiber/120g carbs/7g protein/650mg sodium/2.5g saturated fat) 16 (12)
Double Crunch Bone-In Wings (w/o sauce or dressing) (300 cal/20g fat/2g fiber/5g carbs/25g protein/560mg sodium/5g saturated fat) 8 (7.5)
Double Crunch Bone- In Wings, Thai (500 cal/35g fat/3g fiber/19g carbs/27g protein/1050mg sodium/7g saturated fat) 13.5 (12.5)
Green Bean Crispers (530 cal/43g fat/4g fiber/32g carbs/4g protein/680mg sodium/7g saturated fat) 15 (13.5)
Grilled Chicken Wonton Tacos (370 cal/11g fat/2g fiber/38g carbs/30g protein/1380mg sodium/2.5g saturated fat) 10 (8)
Kobe-Style Meatballs (680 cal/43g fat/4g fiber/43g carbs/32g protein/1900mg sodium/17g saturated fat) 18.5 (16.5)
Mozzarella Sticks (460 cal/25g fat/3g fiber/39g carbs/19g protein/1070mg sodium/10g saturated fat) 12.5 (11)
Salsa Verde Nachos
Salsa Verde Pulled Pork Nachos (550 cal/31g fat/4g fiber/48g carbs/22g protein/2410mg sodium/11g saturated fat) 15 (13)
Salsa Verde Shredded Brisket Nachos (540 cal/28g fat/4g fiber/48g carbs/22g protein/2370mg sodium/11g saturated fat) 14.5 (12.5)
Spinach & Artichoke Dip (930 cal/53g fat/7g fiber/94g carbs/21g protein/3880mg sodium/13g saturated fat) 25.5 (22.5)
Sriracha Shrimp (430 cal/29g fat/2g fiber/35g carbs/9g protein/1100mg sodium/5g saturated fat) 12 (11)
Housemade Sweet & Spicy Pickles (110 cal/1g fiber/26g carbs/2g protein/1590mg sodium) 3 (2)
Sweet Potato Fries & Dips (1070 cal/64g fat/7g fiber/118g carbs/7g protein/2450mg sodium/13g saturated fat) 29.5 (26)
Rips (without fries)
Applebee's Riblets Platter (w/o sauce or fries) (720 cal/46g fat/1g fiber/12g carbs/66g protein/710mg sodium/17g saturated fat) 19.5 (18.5)
Applebee's Riblets Basket (w/o sauce or fries) (410 cal/26g fat/3g carbs/41g protein/390mg sodium/10g saturated fat) 11 (10.5)
Add Choice of Sauce:
Honey BBQ Sauce (230 cal/2g fiber/55g carbs/1g protein/1010mg sodium) 6.5 (4.5)
Smoky Chipotle Sauce (190 cal/4g fat/1g fiber/37g carbs/1g protein/610mg sodium/2.5g saturated fat) 5.5 (4)
Sweet Asian Chile Sauce (160 cal/1.5g fat/1g fiber/36g carbs/2g protein/1240mg sodium) 4.5 (3.5)
Double-Glazed Baby Back Ribs
Double-Glazed Baby Back Ribs - Full Rack (w/o sauce or fries) (920 cal/61g fat/2g fiber/28g carbs/65g protein/1410mg sodium/24g saturated fat) 24.5 (23.5)
Double-Glazed Baby Back Ribs - Half Rack (w/o sauce or fries) (490 cal/32g fat/2g fiber/17g carbs/33g protein/750mg sodium/12g saturated fat) 13.5 (12.5)
Choice of Fries:
Classic Fries (440 cal/20g fat/6g fiber/59g carbs/5g protein/770mg sodium/4g saturated fat) 12 (10)
BBQ-Spiced Fries (440 cal/20g fat/6g fiber/60g carbs/5g protein/890mg sodium/4g saturated fat) 12 (10)
Sweet Potato Fries (340 cal/12g fat/4g fiber/57g carbs/3g protein/990mg sodium/2g saturated fat) 9.5 (7)
Steaks (no Sides)
7 oz. House Sirloin (270 cal/15g fat/1g fiber/1g carbs/34g protein/770mg sodium/6g saturated fat) 7 (6.5)
9 oz. House Sirloin (330 cal/17g fat/1g fiber/1g carbs/45g protein/1020mg sodium/7g saturated fat) 8.5 (8)
12 oz. New York Strip (480 cal/25g fat/1g carbs/65g protein/1120mg sodium/10g saturated fat) 12.5 (12)
12 oz. Ribeye (500 cal/28g fat/1g carbs/63g protein/970mg sodium/13g saturated fat) 13.5 (12.5)
Bourbon Street Steak, 7oz (w/ sides) (670 cal/40g fat/4g fiber/39g carbs/39g protein/1470mg sodium/13g saturated fat) 18 (16)
Bourbon Street Steak, 9oz (w/ sides) (730 cal/42g fat/5g fiber/39g carbs/50g protein/1730mg sodium/14g saturated fat) 19.5 (17.5)
Grilled Onion Sirloin with Stout Gravy (w/ sides) (600 cal/30g fat/5g fiber/43g carbs/39g protein/1390mg sodium/9g saturated fat) 16 (14)
Pepper-Crusted Sirloin & Whole Grains (w/ sides) (370 cal/10g fat/6g fiber/43g carbs/28g protein/1540mg sodium/4g saturated fat) 9.5 (7.5)
Shrimp 'N Parmesan Sirloin (560 cal/33g fat/2g fiber/5g carbs/61g protein/2220mg sodium/16g saturated fat) 14.5 (14)
Sizzling Double Barrel Whisky Sirloins (w/ sides) (650 cal/31g fat/6g fiber/43g carbs/50g protein/2530mg sodium/11g saturated fat) 17 (15)
Chicken
Bourbon Street Chicken & Shrimp (630 cal/29g fat/4g fiber/42g carbs/52g protein/2160mg sodium/8g saturated fat) 16.5 (14.5)
Cedar Grilled Lemon Chicken (590 cal/25g fat/4g fiber/49g carbs/43g protein/2480mg sodium/4g saturated fat) 15.5 (13.5)
Chicken Tenders Basket (1120 cal/63g fat/8g fiber/99g carbs/40g protein/2640mg sodium/11g saturated fat) 30 (27)
Chicken Tenders Platter (1380 cal/78g fat/10g fiber/117g carbs/54g protein/3260mg sodium/14g saturated fat) 37 (33.5)
Crispy Brewhouse Chicken (1080 cal/62g fat/7g fiber/80g carbs/50g protein/2710mg sodium/15g saturated fat) 29 (26)
Fiesta Lime Chicken (1210 cal/69g fat/5g fiber/92g carbs/56g protein/3440mg sodium/16g saturated fat) 32.5 (29.5)
Hot Shot Whisky Chicken (640 cal/28g fat/6g fiber/44g carbs/53g protein/2090mg sodium/9g saturated fat) 16.5 (14.5)
Riblet & Chicken Tenders Basket (w/o sauce) (1180 cal/69g fat/7g fiber/90g carbs/51g protein/2340mg sodium/15g saturated fat) 32 (29)
Pub Diet
Cedar Grilled Lemon Chicken (590 cal/25g fat/4g fiber/49g carbs/43g protein/2480mg sodium/4g saturated fat) 15.5 (13.5)
Grilled Onion Sirloin with Stout Gravy (600 cal/30g fat/5g fiber/43g carbs/39g protein/1390mg sodium/9g saturated fat) 16 (14)
Hot Shot Whisky Chicken (640 cal/28g fat/6g fiber/44g carbs/53g protein/2090mg sodium/9g saturated fat) 16.5 (14.5)
Pepper-Crusted Sirloin & Whole Grains (370 cal/10g fat/6g fiber/43g carbs/28g protein/1540mg sodium/4g saturated fat) 9.5 (7.5)
Savory Cedar Salmon (540 cal/32g fat/6g fiber/25g carbs/42g protein/1790mg sodium/8g saturated fat) 14.5 (13)
Shrimp Wonton Stir Fry (610 cal/14g fat/5g fiber/97g carbs/25g protein/2270mg sodium/2.5g saturated fat) 16.5 (13)
Thai Shrimp Salad (390 cal/19g fat/7g fiber/33g carbs/23g protein/1490mg sodium/3g saturated fat) 10.5 (9)
Pastas
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (1700 cal/88g fat/10g fiber/156g carbs/73g protein/4090mg sodium/41g saturated fat) 45.5 (41)
Shrimp Scampi Linguini (860 cal/46g fat/7g fiber/78g carbs/35g protein/3390mg sodium/19g saturated fat) 23 (20.5)
Three-Cheese Chicken Penne (880 cal/40g fat/3g fiber/80g carbs/51g protein/2250mg sodium/22g saturated fat) 23.5 (20.5)
Seafood
Hand-Battered Fish & Chips (1490 cal/100g fat/10g fiber/104g carbs/45g protein/1920mg sodium/17g saturated fat) 40.5 (37.5)
Baked Haddock (930 cal/37g fat/6g fiber/105g carbs/45g protein/1580mg sodium/16g saturated fat) 25 (21)
Blackened Tilapia (460 cal/18g fat/6g fiber/44g carbs/31g protein/1660mg sodium/6g saturated fat) 12 (10)
Double Crunch Shrimp (1350 cal/64g fat/11g fiber/156g carbs/38g protein/3530mg sodium/13g saturated fat) 36.5 (32)
Hand-Breaded Fish & Chips (1540 cal/96g fat/11g fiber/118g carbs/52g protein/3100mg sodium/18g saturated fat) 41.5 (38)
New England Fish & Chips/Hand Battered Fish Fry (1970 cal/136g fat/12g fiber/134g carbs/54g protein/4180mg sodium/24g saturated fat) 54 (50)
Savory Cedar Salmon (540 cal/32g fat/6g fiber/25g carbs/42g protein/1790mg sodium/8g saturated fat) 14.5 (13)
Shrimp Wonton Stir Fry (610 cal/14g fat/5g fiber/97g carbs/25g protein/2270mg sodium/2.5g saturated fat) 16.5 (13)
Walleye Fish & Chips, Battered (1480 cal/105g fat/11g fiber/93g carbs/42g protein/2510mg sodium/19g saturated fat) 40.5 (38)
More
Loaded Brisket Enchiladas (1020 cal/46g fat/8g fiber/108g carbs/43g protein/3570mg sodium/18g saturated fat) 27 (23.5)
Handhelds (without sides)
American BLT (1010 cal/64g fat/4g fiber/75g carbs/36g protein/2610mg sodium/20g saturated fat) 28 (25)
Battered Fish Sandwich (820 cal/57g fat/3g fiber/57g carbs/21g protein/1150mg sodium/10g saturated fat) 23 (21)
Brew Pub Philly (1130 cal/69g fat/5g fiber/73g carbs/51g protein/2680mg sodium/23g saturated fat) 30.5 (28)
Chicken Fajita Rollup (1090 cal/63g fat/7g fiber/66g carbs/67g protein/3600mg sodium/27g saturated fat) 29 (26.5)
Clubhouse Grille (1120 cal/63g fat/4g fiber/87g carbs/52g protein/2520mg sodium/18g saturated fat) 30.5 (27)
Kickin' Turkey Stacker (970 cal/52g fat/4g fiber/73g carbs/50g protein/1660mg sodium/14g saturated fat) 26 (23)
Maple Bacon Chicken Piadini (1040 cal/49g fat/4g fiber/87g carbs/65g protein/3640mg sodium/15g saturated fat) 28 (24.5)
Triple Hog Dare Ya (1010 cal/60g fat/4g fiber/72g carbs/46g protein/2650mg sodium/19g saturated fat) 27.5 (24.5)
Burgers (without sides)
Classic (780 cal/50g fat/2g fiber/44g carbs/39g protein/1180mg sodium/18g saturated fat) 21.5 (19.5)
Burgers (without sides) Add Cheese:
American Cheese (150 cal/12g fat/2g carbs/8g protein/480mg sodium/7g saturated fat) 4.5 (4)
Cheddar Cheese (90 cal/7g fat/5g protein/135mg sodium/4g saturated fat) 3 (2.5)
Swiss Cheese (160 cal/12g fat/11g protein/80mg sodium/7g saturated fat) 4.5 (4.5)
Monterey Jack (80 cal/6g fat/5g protein/115mg sodium/4g saturated fat) 2.5 (2.5)
Add Bacon: (100 cal/8g fat/1g carbs/6g protein/320mg sodium/2.5g saturated fat) 3 (3)
Cowboy (1210 cal/80g fat/4g fiber/68g carbs/53g protein/2260mg sodium/28g saturated fat) 33 (30.5)
Mushroom Swiss (1060 cal/72g fat/3g fiber/48g carbs/53g protein/1270mg sodium/28g saturated fat) 29 (27)
Quesadilla (1410 cal/106g fat/6g fiber/46g carbs/69g protein/3240mg sodium/43g saturated fat) 38.5 (36.5)
The All-Day Brunch (1190 cal/81g fat/3g fiber/61g carbs/57g protein/2370mg sodium/29g saturated fat) 32.5 (30)
The American Standard (1030 cal/71g fat/2g fiber/48g carbs/50g protein/2010mg sodium/27g saturated fat) 28 (26.5)
The Blazin' Texan (1050 cal/65g fat/3g fiber/60g carbs/55g protein/1870mg sodium/25g saturated fat) 28.5 (26)
Triple Bacon (1190 cal/85g fat/2g fiber/47g carbs/61g protein/2050mg sodium/32g saturated fat) 32.5 (30.5)
Salads with Dressing
Fiesta Chicken Chopped Salad (890 cal/45g fat/11g fiber/84g carbs/38g protein/1650mg sodium/11g saturated fat) 23.5 (21)
Grilled Chicken Caesar Salad (800 cal/56g fat/6g fiber/27g carbs/49g protein/1760mg sodium/11g saturated fat) 21.5 (20)
Grilled Shrimp 'N Spinach Salad (1000 cal/66g fat/12g fiber/67g carbs/44g protein/2990mg sodium/10g saturated fat) 27.5 (25)
Oriental Chicken Salad (1390 cal/97g fat/11g fiber/93g carbs/39g protein/1600mg sodium/15g saturated fat) 38 (35.5)
Oriental Grilled Chicken Salad (1280 cal/80g fat/9g fiber/91g carbs/52g protein/2270mg sodium/12g saturated fat) 35 (31.5)
Pecan-Crusted Chicken Salad (1340 cal/80g fat/14g fiber/115g carbs/46g protein/2390mg sodium/16g saturated fat) 36.5 (33)
Thai Shrimp Salad (390 cal/19g fat/7g fiber/33g carbs/23g protein/1490mg sodium/3g saturated fat) 10.5 (9)
Lunch Combos: Soups
Chicken Tortilla Soup, Lunch (240 cal/11g fat/3g fiber/24g carbs/11g protein/1130mg sodium/3g saturated fat) 6.5 (5.5)
French Onion Soup, Lunch (360 cal/22g fat/2g fiber/24g carbs/17g protein/1390mg sodium/13g saturated fat) 10 (9)
Tomato Basil Soup, Lunch (240 cal/15g fat/3g fiber/20g carbs/6g protein/1090mg sodium/7g saturated fat) 6.5 (5.5)
Soup Of The Day, Lunch Combo
Broccoli & Cheese Soup, Lunch (370 cal/29g fat/3g fiber/16g carbs/14g protein/1770mg sodium/18g saturated fat) 10.5 (9.5)
Chicken Noodle Soup, Lunch (120 cal/3.5g fat/1g fiber/13g carbs/9g protein/1020mg sodium/1g saturated fat) 3.5 (2.5)
New England Clam Chowder, Lunch (360 cal/26g fat/1g fiber/19g carbs/13g protein/1000mg sodium/15g saturated fat) 10 (9.5)
Portsmouth Clam Chowder, Lunch (380 cal/26g fat/2g fiber/24g carbs/14g protein/1080mg sodium/16g saturated fat) 10.5 (9.5)
Potato Soup, Lunch (450 cal/32g fat/2g fiber/26g carbs/13g protein/1430mg sodium/15g saturated fat) 12.5 (11.5)
Lunch Combos: Salads
Caesar Salad, Lunch (210 cal/18g fat/2g fiber/8g carbs/4g protein/340mg sodium/4g saturated fat) 6 (5.5)
Fiesta Chicken Chopped Salad, Lunch (350 cal/17g fat/3g fiber/25g carbs/25g protein/870mg sodium/4g saturated fat) 9.5 (8)
Grilled Chicken Caesar Salad, Lunch (310 cal/20g fat/2g fiber/9g carbs/23g protein/750mg sodium/4.5g saturated fat) 8.5 (7.5)
Grilled Shrimp 'N Spinach Salad, Lunch (270 cal/15g fat/4g fiber/24g carbs/13g protein/1300mg sodium/2.5g saturated fat) 7.5 (6)
House Salad, Lunch
House Salad (w/o dressing) (120 cal/7g fat/2g fiber/9g carbs/6g protein/210mg sodium/2.5g saturated fat) 3.5 (3)
Oriental Chicken Salad, Lunch (440 cal/29g fat/3g fiber/29g carbs/17g protein/670mg sodium/4.5g saturated fat) 12 (11)
Spinach Salad, Lunch (240 cal/14g fat/4g fiber/23g carbs/6g protein/720mg sodium/2.5g saturated fat) 6.5 (5.5)
Thai Shrimp Salad, Lunch (190 cal/10g fat/4g fiber/16g carbs/10g protein/730mg sodium/1.5g saturated fat) 5 (4)
Lunch Combos: Handhelds
American BLT, Lunch (520 cal/32g fat/2g fiber/40g carbs/18g protein/1440mg sodium/10g saturated fat) 14.5 (13)
Chicken Fajita Rollup, Lunch (730 cal/42g fat/5g fiber/50g carbs/36g protein/2460mg sodium/16g saturated fat) 19.5 (17.5)
Clubhouse Grille, Lunch (570 cal/32g fat/2g fiber/46g carbs/26g protein/1400mg sodium/9g saturated fat) 15.5 (14)
Kickin' Turkey Stacker, Lunch (490 cal/26g fat/2g fiber/39g carbs/25g protein/970mg sodium/7g saturated fat) 13.5 (12)
Lunch Combos: Entrees
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders, Lunch (680 cal/31g fat/4g fiber/72g carbs/28g protein/1510mg sodium/14g saturated fat) 18.5 (15.5)
Honey Pepper Chicken Tenders, Lunch (930 cal/36g fat/7g fiber/127g carbs/26g protein/1710mg sodium/7g saturated fat) 25 (21)
Three Cheese Chicken Penne, Lunch (520 cal/23g fat/2g fiber/43g carbs/36g protein/1490mg sodium/12g saturated fat) 14 (12)
Shrimp Scampi Linguini, Lunch (440 cal/24g fat/4g fiber/39g carbs/17g protein/1680mg sodium/10g saturated fat) 12 (10)
Kid's: Really Hungry
Chicken Tenders (280 cal/15g fat/1g fiber/16g carbs/21g protein/800mg sodium/3g saturated fat) 7.5 (7)
Chicken Griller (200 cal/3.5g fat/3g carbs/39g protein/810mg sodium/1g saturated fat) 5 (4.5)
Kraft® Macaroni & Cheese (310 cal/9g fat/2g fiber/45g carbs/11g protein/550mg sodium/2.5g saturated fat) 8.5 (7)
Mini Cheeseburger (1) (370 cal/25g fat/1g fiber/22g carbs/16g protein/810mg sodium/9g saturated fat) 10.5 (9.5)
Mini Hamburger (1) (340 cal/22g fat/1g fiber/22g carbs/14g protein/690mg sodium/7g saturated fat) 9.5 (8.5)
Cheesy Bread Pizza, Half (300 cal/16g fat/2g fiber/29g carbs/12g protein/800mg sodium/8g saturated fat) 8.5 (7)
Corn Dog (200 cal/11g fat/1g fiber/20g carbs/7g protein/600mg sodium/2.5g saturated fat) 6 (5)
Grilled Cheese Sandwich (640 cal/35g fat/2g fiber/60g carbs/21g protein/1340mg sodium/14g saturated fat) 17.5 (15.5)
Kid's: Really Really Hungry
Chicken Mac 'n Cheese (630 cal/32g fat/2g fiber/43g carbs/43g protein/2030mg sodium/18g saturated fat) 17 (15)
Mini Cheeseburgers (2) (680 cal/42g fat/2g fiber/44g carbs/31g protein/1570mg sodium/17g saturated fat) 18.5 (17)
Mini Hamburgers (2) (610 cal/36g fat/2g fiber/44g carbs/27g protein/1330mg sodium/13g saturated fat) 16.5 (15)
Cheesy Bread Pizza, Full (610 cal/31g fat/3g fiber/59g carbs/24g protein/1610mg sodium/17g saturated fat) 16.5 (14.5)
Fried Shrimp (290 cal/15g fat/1g fiber/28g carbs/11g protein/720mg sodium/3g saturated fat) 8 (7)
4 oz. Sirloin (120 cal/3.5g fat/2g carbs/21g protein/580mg sodium/2.5g saturated fat) 3.5 (3)
Kid's: Sides
Apple Dippers with Yogurt (90 cal/0.5g fat/2g fiber/22g carbs/2g protein/25mg sodium) 3 (1.5)
Baby Carrots with Ranch (250 cal/22g fat/3g fiber/11g carbs/1g protein/410mg sodium/3.5g saturated fat) 7 (6.5)
Caesar Salad - Kid's (210 cal/18g fat/2g fiber/8g carbs/4g protein/340mg sodium/4g saturated fat) 6 (5.5)
Fries (440 cal/20g fat/6g fiber/59g carbs/5g protein/770mg sodium/4g saturated fat) 12 (10)
Garlic Mashed Potatoes (130 cal/7g fat/1g fiber/14g carbs/2g protein/300mg sodium/1g saturated fat) 4 (3)
GoGo squeezy Applesauce (60 cal/1g fiber/15g carbs/) 2 (1)
House Salad - Kid's
Mozzarella Sticks (350 cal/19g fat/2g fiber/31g carbs/15g protein/860mg sodium/7g saturated fat) 9.5 (8.5)
Steamed Broccoli (25 cal/3g fiber/4g carbs/3g protein/25mg sodium) 0.5 (0.5)
Vanilla Yogurt with Strawberries (100 cal/1.5g fat/1g fiber/17g carbs/4g protein/55mg sodium/1g saturated fat) 3 (2)
Kid's: Drinks
Milk, 1% (110 cal/2.5g fat/13g carbs/8g protein/130mg sodium/1.5g saturated fat) 3 (2.5)
Milk, 1%, Chocolate (150 cal/2.5g fat/25g carbs/8g protein/200mg sodium/1.5g saturated fat) 4.5 (3.5)
Apple Juice (90 cal/23g carbs//15mg sodium) 3 (2)
Orange Tangerine Juice (100 cal/25g carbs//15mg sodium) 3 (2)
Grape Juice (80 cal/23g carbs//15mg sodium) 3 (2)
Kid's: Shakes & Sundaes
Chocolate Shake (820 cal/35g fat/2g fiber/110g carbs/19g protein/350mg sodium/20g saturated fat) 23 (19)
Strawberry Shake (740 cal/34g fat/90g carbs/19g protein/340mg sodium/20g saturated fat) 20.5 (18)
Oreo® Cookie Shake (840 cal/41g fat/1g fiber/100g carbs/20g protein/470mg sodium/22g saturated fat) 23.5 (20.5)
Vanilla Shake (680 cal/34g fat/75g carbs/19g protein/330mg sodium/20g saturated fat) 19 (16.5)
Sundae
Oreo® Cookie Sundae (430 cal/22g fat/1g fiber/53g carbs/8g protein/210mg sodium/13g saturated fat) 12.5 (10.5)
Sundae w/Chocolate Syrup (420 cal/18g fat/1g fiber/58g carbs/8g protein/150mg sodium/10g saturated fat) 12 (10)
Sundae w/Strawberry Sauce (340 cal/17g fat/39g carbs/7g protein/135mg sodium/10g saturated fat) 9.5 (8.5)
Desserts
Apple Chimi Cheesecake (890 cal/36g fat/3g fiber/129g carbs/15g protein/830mg sodium/18g saturated fat) 24.5 (20.5)
Blue Ribbon Brownie (1670 cal/78g fat/6g fiber/220g carbs/28g protein/950mg sodium/40g saturated fat) 46.5 (39.5)
Brownie Bite (380 cal/18g fat/2g fiber/52g carbs/5g protein/220mg sodium/9g saturated fat) 11 (9)
Butter Pecan Blondie (1180 cal/62g fat/2g fiber/139g carbs/18g protein/950mg sodium/32g saturated fat) 33 (28.5)
Chocolate Chip Cookie Sundae (1400 cal/57g fat/4g fiber/206g carbs/24g protein/680mg sodium/36g saturated fat) 39 (32)
Churro S'mores (580 cal/10g fat/5g fiber/120g carbs/7g protein/650mg sodium/2.5g saturated fat) 16 (12)
Cracker Jack® Banana Cheesecake (930 cal/54g fat/2g fiber/98g carbs/12g protein/600mg sodium/29g saturated fat) 26 (23)
Dessert Shooter - Hot Fudge Sundae (460 cal/22g fat/57g carbs/8g protein/190mg sodium/15g saturated fat) 13 (11.5)
Triple Chocolate Meltdown® (980 cal/52g fat/5g fiber/125g carbs/15g protein/540mg sodium/34g saturated fat) 28 (23.5)
Seasonal Vegetables:
Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) (45 cal/2g fiber/9g carbs/2g protein/340mg sodium) 1.5 (0.5)
Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion (35 cal/2g fiber/8g carbs/1g protein/320mg sodium) 1 (0.5)
Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) (30 cal/2g fiber/7g carbs/2g protein/340mg sodium) 1 (0.5)
Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) (35 cal/3g fiber/8g carbs/2g protein/350mg sodium) 1 (0.5)
Vegetable #5 (broccoli crown) (40 cal/3g fiber/8g carbs/3g protein/210mg sodium) 1 (0.5)
Garlic Broccoli (garlic & broccoli) (35 cal/3g fiber/6g carbs/3g protein/300mg sodium) 1 (0.5)
Sweet Potato Fries, Side (340 cal/12g fat/4g fiber/57g carbs/3g protein/990mg sodium/2g saturated fat) 9.5 (7)
Beverages
Blackberry Quencher Lemonade (160 cal/1g fiber/43g carbs/) 5 (3)
Strawberry Quencher Lemonade (170 cal/1g fiber/43g carbs/) 5 (3.5)
Blackberry Honey Quencher Iced Tea (100 cal/1g fiber/24g carbs//35mg sodium) 3 (2)
Flavored Iced Teas
Kiwi Iced Tea (40 cal/10g carbs//30mg sodium) 1.5 (1)
Mango Iced Tea (25 cal/6g carbs//30mg sodium) 1 (0.5)
Pomegranate Iced Tea (35 cal/9g carbs//30mg sodium) 1 (1)
Raspberry Iced Tea (40 cal/10g carbs//30mg sodium) 1.5 (1)
Flavored Lemonades
Kiwi Lemonade (170 cal/46g carbs/) 5.5 (3.5)
Mango Lemonade (160 cal/42g carbs/) 5 (3.5)
Pomegranate Lemonade (170 cal/45g carbs/) 5 (3.5)
Raspberry Lemonade (170 cal/46g carbs/) 5.5 (3.5)
Frozen Lemonades
Mango Frozen Lemonade (250 cal/5g fiber/62g carbs/1g protein/10mg sodium) 6.5 (4.5)
Strawberry Frozen Lemonade (240 cal/5g fiber/60g carbs/1g protein/10mg sodium) 6.5 (4)
Wildberry Frozen Lemonade (250 cal/5g fiber/63g carbs/1g protein/10mg sodium) 7 (4.5)
Shakes
Chocolate Shake (1020 cal/44g fat/2g fiber/133g carbs/25g protein/460mg sodium/26g saturated fat) 28 (24)
Oreo Cookie Shake (1100 cal/53g fat/1g fiber/132g carbs/26g protein/620mg sodium/28g saturated fat) 30.5 (26.5)
Strawberry Shake (950 cal/44g fat/114g carbs/25g protein/450mg sodium/25g saturated fat) 26.5 (23)
Limeades
Cherry Limeade (200 cal/52g carbs//15mg sodium) 6 (4)
Strawberry Limeade (160 cal/41g carbs//15mg sodium) 4.5 (3.5)
Brewed Iced Tea & Hot Tea
Brewed Iced Tea (5 cal/1g carbs//5mg sodium) 0.5 (0.5)
Hot Tea (5 cal/1g carbs//5mg sodium) 0.5 (0.5)
Fresh Brewed Coffee & Decaf
Fresh Brewed Decaf Coffee () 0 (0)
Fresh Brewed Coffee () 0 (0)
Fountain Soft Drinks - Pepsi
Brisk Raspberry Iced Tea (80 cal/21g carbs//25mg sodium) 2.5 (2)
Caffeine Free Diet Pepsi (/25mg sodium) 0 (0)
Diet Mountain Dew (/40mg sodium) 0 (0)
Diet Sierra Mist (/25mg sodium) 0 (0)
Diet Pepsi (/25mg sodium) 0 (0)
Fruit Punch (110 cal/30g carbs//25mg sodium) 3.5 (2.5)
Ginger Ale (90 cal/23g carbs//20mg sodium) 3 (2)
Lipton Green Tea with Citrus (70 cal/19g carbs//65mg sodium) 2.5 (1.5)
Lipton Peach Iced Tea (80 cal/21g carbs//25mg sodium) 2.5 (2)
Lipton Unsweetened Iced Tea (/30mg sodium) 0 (0)
Mountain Dew (110 cal/31g carbs//40mg sodium) 3.5 (2.5)
Orange Twister (110 cal/31g carbs//25mg sodium) 3.5 (2.5)
Pepsi (100 cal/28g carbs//20mg sodium) 3.5 (2)
Mug Root Beer (100 cal/26g carbs//15mg sodium) 3 (2)
Sierra Mist (100 cal/27g carbs//20mg sodium) 3 (2)
Sobe Life Water, Yumberry Pomegranate (/70mg sodium) 0 (0)
Wild Cherry Pepsi (100 cal/28g carbs//20mg sodium) 3.5 (2)
Fountain Soft Drinks - Coca Cola
Caffeine Free Coca Cola (100 cal/27g carbs/) 3 (2)
Caffeine Free Diet Coke (/10mg sodium) 0 (0)
Cherry Coke (100 cal/27g carbs/) 3 (2)
Coca Cola (100 cal/27g carbs/) 3 (2)
Coke Zero () 0 (0)
Diet Coke (/10mg sodium) 0 (0)
Fruit Punch, Hi-C (100 cal/27g carbs//10mg sodium) 3 (2)
FUZE® Raspberry Ice Tea (60 cal/15g carbs//5mg sodium) 2 (1.5)
Mellow Yellow (110 cal/27g carbs//5mg sodium) 3.5 (2.5)
Orange Fanta (100 cal/30g carbs/) 3.5 (2)
Pibb Extra (100 cal/27g carbs//15mg sodium) 3 (2)
Barq's Root Beer (110 cal/30g carbs//20mg sodium) 3.5 (2.5)
Sprite (100 cal/25g carbs//20mg sodium) 3 (2)
Strawberry Fanta (110 cal/31g carbs//10mg sodium) 3.5 (2.5)
Other Fountain Soft Drinks
Dr. Pepper (100 cal/27g carbs//30mg sodium) 3 (2)
IBC Diet Root Beer (/80mg sodium) 0 (0)
IBC Root Beer (110 cal/30g carbs//40mg sodium) 3.5 (2.5)
Lemonade
Hi-C Pink Lemonade (100 cal/27g carbs//45mg sodium) 3 (2)
Minute Maid Lemonade (100 cal/27g carbs//45mg sodium) 3 (2)
Minute Maid Light Lemonade (5 cal/) 0.5 (0.5)
Sun Orchard Lemonade (140 cal/37g carbs/) 4.5 (3)
Hlaf & Half Iced Tea & Lemonade (40 cal/11g carbs//25mg sodium) 1.5 (1)
Sugar Free Lemonade (5 cal//95mg sodium) 0.5 (0.5)
Tropicana Lemonade (100 cal/27g carbs//105mg sodium) 3 (2)
Tropicana Pink Lemonade (100 cal/27g carbs//105mg sodium) 3 (2)
Single Serve Beverage
Bottled Water () 0 (0)
Perrier Sparkling Water () 0 (0)
Dew Shine (170 cal/41g carbs//60mg sodium) 5 (3.5)
Add Choice of Sauce:
Classic Buffalo Sauce (200 cal/21g fat/1g fiber/2g carbs//2600mg sodium/8g saturated fat) 6 (6)
Hot Buffalo Sauce (210 cal/22g fat/1g fiber/4g carbs/1g protein/2720mg sodium/8g saturated fat) 6.5 (6)
Honey BBQ Sauce (230 cal/2g fiber/55g carbs/1g protein/1010mg sodium) 6.5 (4.5)
Sweet Asian Chile Sauce (240 cal/2g fat/1g fiber/54g carbs/3g protein/1860mg sodium) 7 (5)
Smoky Chipotle Sauce (320 cal/6g fat/1g fiber/62g carbs/2g protein/1010mg sodium/4g saturated fat) 9 (7)
Top Your Steak
Crispy Onion Topper (190 cal/14g fat/1g fiber/14g carbs/2g protein/125mg sodium/2.5g saturated fat) 5.5 (5)
Grilled Onions (45 cal/2.5g fat/1g fiber/5g carbs/1g protein/280mg sodium/0.5g saturated fat) 1.5 (1)
Sauteed Garlic Mushrooms (150 cal/15g fat/1g fiber/4g carbs/2g protein/140mg sodium/7g saturated fat) 4.5 (4.5)
Shrimp 'N Parmesan (220 cal/16g fat/1g fiber/4g carbs/16g protein/1190mg sodium/9g saturated fat) 6 (6)
Choice of Sides: ( w/ potato & seasonal veges)
Vegetable #1 (yellow squash or zucchini, sugar snap peas & carrotinis) (45 cal/2g fiber/9g carbs/2g protein/340mg sodium) 1.5 (0.5)
Vegetable #2 (zucchini, yellow squash, red peppers, carrotinis & red onion (35 cal/2g fiber/8g carbs/1g protein/320mg sodium) 1 (0.5)
Vegetable #3 (zucchini, yellow squash, broccoli & carrotinis) (30 cal/2g fiber/7g carbs/2g protein/340mg sodium) 1 (0.5)
Vegetable #4 (yellow squash or zucchini, broccoli & carrotinis) (35 cal/3g fiber/8g carbs/2g protein/350mg sodium) 1 (0.5)
Vegetable #5 (broccoli crown) (40 cal/3g fiber/8g carbs/3g protein/210mg sodium) 1 (0.5)
Garlic Broccoli (garlic & broccoli) (35 cal/3g fiber/6g carbs/3g protein/300mg sodium) 1 (0.5)
Grilled Shrimp (160 cal/9g fat/1g fiber/4g carbs/16g protein/1280mg sodium/4g saturated fat) 4.5 (4)
Fried Shrimp (430 cal/20g fat/3g fiber/48g carbs/16g protein/1430mg sodium/4g saturated fat) 12 (10)
BBQ-Spiced Fries (440 cal/20g fat/6g fiber/60g carbs/5g protein/890mg sodium/4g saturated fat) 12 (10)
Classic Fries (440 cal/20g fat/6g fiber/59g carbs/5g protein/770mg sodium/4g saturated fat) 12 (10)
House Chips (420 cal/29g fat/3g fiber/36g carbs/4g protein/960mg sodium/5g saturated fat) 12 (10.5)
Sweet Potato Fries (340 cal/12g fat/4g fiber/57g carbs/3g protein/990mg sodium/2g saturated fat) 9.5 (7)
Crunchy Onion Rings (530 cal/29g fat/3g fiber/60g carbs/7g protein/1180mg sodium/5g saturated fat) 14.5 (12.5)
Add on: Chili & Cheese (for fries) (190 cal/13g fat/2g fiber/7g carbs/12g protein/580mg sodium/7g saturated fat) 5.5 (4.5)
Baked Potato - Loaded (410 cal/24g fat/3g fiber/41g carbs/10g protein/340mg sodium/14g saturated fat) 11.5 (10)
Baked Potato - Regular (340 cal/18g fat/3g fiber/41g carbs/6g protein/170mg sodium/11g saturated fat) 9.5 (8)
House Chips, Side (420 cal/29g fat/3g fiber/36g carbs/4g protein/960mg sodium/5g saturated fat) 12 (10.5)
Garlic Mashed Potatoes - Loaded (470 cal/32g fat/4g fiber/32g carbs/15g protein/980mg sodium/13g saturated fat) 13 (11.5)
Garlic Mashed Potatoes - Regular (250 cal/14g fat/3g fiber/29g carbs/5g protein/600mg sodium/2.5g saturated fat) 7 (6)
Add a Soup
Chili (410 cal/24g fat/5g fiber/18g carbs/29g protein/1030mg sodium/12g saturated fat) 11 (9.5)
Chicken Tortilla Soup (240 cal/11g fat/3g fiber/24g carbs/11g protein/1130mg sodium/3g saturated fat) 6.5 (5.5)
French Onion Soup (360 cal/22g fat/2g fiber/24g carbs/17g protein/1390mg sodium/13g saturated fat) 10 (9)
Add a Salad
Green Goddess Wedge Salad (550 cal/52g fat/3g fiber/12g carbs/9g protein/1210mg sodium/11g saturated fat) 15.5 (15)
Small Caesar Salad (300 cal/26g fat/3g fiber/12g carbs/5g protein/480mg sodium/5g saturated fat) 8.5 (8)
House Salad (w/o dressing) (230 cal/15g fat/3g fiber/13g carbs/13g protein/400mg sodium/7g saturated fat) 6.5 (5.5)
Today's Soup
Potato Soup (470 cal/33g fat/2g fiber/30g carbs/13g protein/1510mg sodium/15g saturated fat) 13 (12)
Broccoli & Cheese Soup (390 cal/29g fat/3g fiber/21g carbs/14g protein/1850mg sodium/18g saturated fat) 11 (10)
Chicken Noodle Soup (140 cal/4g fat/1g fiber/17g carbs/10g protein/1100mg sodium/1.5g saturated fat) 4 (3)
Portsmouth Clam Chowder (380 cal/26g fat/2g fiber/24g carbs/14g protein/1080mg sodium/16g saturated fat) 10.5 (9.5)
New England Clam Chowder (380 cal/26g fat/2g fiber/24g carbs/14g protein/1080mg sodium/16g saturated fat) 10.5 (9.5)
Add Choice of Dressing:
Bleu Cheese Dressing (240 cal/25g fat/1g carbs/1g protein/250mg sodium/4.5g saturated fat) 7 (7)
Ranch Dressing (210 cal/22g fat/1g carbs/1g protein/330mg sodium/3.5g saturated fat) 6.5 (6.5)
Bacon Vinaigrette (180 cal/10g fat/23g carbs/1g protein/500mg sodium/1.5g saturated fat) 5.5 (4.5)
Bleu Cheese Dressing (240 cal/25g fat/1g carbs/1g protein/250mg sodium/4.5g saturated fat) 7 (7)
Buttermilk Ranch Dressing (210 cal/22g fat/1g carbs/1g protein/330mg sodium/3.5g saturated fat) 6.5 (6.5)
Chili Lime Vinaigrette (120 cal/7g fat/13g carbs//500mg sodium/1g saturated fat) 3.5 (3)
Dijon Honey Mustard Dressing (210 cal/18g fat/1g fiber/13g carbs/1g protein/540mg sodium/2.5g saturated fat) 6.5 (5.5)
Garlic Caesar Dressing (210 cal/23g fat/2g carbs/1g protein/350mg sodium/3.5g saturated fat) 6.5 (6.5)
Green Goddess Dressing (190 cal/20g fat/2g carbs/1g protein/470mg sodium/3.5g saturated fat) 5.5 (5.5)
Honey Balsamic Dressing (170 cal/13g fat/13g carbs//230mg sodium/2g saturated fat) 5 (4.5)
Honey French Dressing (210 cal/17g fat/15g carbs//330mg sodium/2.5g saturated fat) 6.5 (6)
Italian Dressing, Fat Free (20 cal/5g carbs//370mg sodium) 1 (0.5)
Lemon Olive Oil Vinaigrette (150 cal/16g fat/1g carbs//370mg sodium/2g saturated fat) 4.5 (4.5)
Mexi Ranch Dressing (170 cal/18g fat/3g carbs/1g protein/550mg sodium/3g saturated fat) 5.5 (5)
Oriental Dressing (250 cal/22g fat/13g carbs//85mg sodium/3g saturated fat) 7.5 (7)
Applebees
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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