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Including *PointsPlus & Points
Menu Items - *** Indicates Gluten Free Items
Breakfast Burrito - Bacon (1170 cal/78g fat/3g fiber/62g carbs/52g protein/2380mg sodium/21g saturated fat) 32 (29.5)
*** Breakfast Burrito - Bacon - Low Carb Bowl No Tortilla (910 cal/71g fat/1g fiber/18g carbs/46g protein/1910mg sodium/17g saturated fat) 25 (24)
Breakfast Burrito - Chorizo (1010 cal/67g fat/3g fiber/63g carbs/37g protein/1360mg sodium/19g saturated fat) 28 (25.5)
*** Breakfast Burrito - Chorizo - Low Carb Bowl No Tortilla (750 cal/60g fat/1g fiber/19g carbs/31g protein/890mg sodium/15g saturated fat) 21 (20)
Breakfast Burrito - Machaca (720 cal/48g fat/3g fiber/50g carbs/24g protein/880mg sodium/13g saturated fat) 20 (18)
*** Breakfast Burrito - Machaca - Low Carb Bowl No Tortilla (460 cal/41g fat/6g carbs/18g protein/410mg sodium/9g saturated fat) 13 (13)
Breakfast Burrito - Veggie (790 cal/48g fat/4g fiber/62g carbs/26g protein/740mg sodium/12g saturated fat) 21.5 (19)
*** Breakfast Burrito - Veggie - Low Carb Bowl No Tortilla (530 cal/41g fat/2g fiber/18g carbs/20g protein/270mg sodium/8g saturated fat) 15 (14)
*** Breakfast Taco - Chorizo, Corn Tortilla (280 cal/12g fat/2g fiber/26g carbs/13g protein/400mg sodium/5g saturated fat) 8 (6.5)
*** Breakfast Taco - Bacon, Corn Tortilla (240 cal/9g fat/1g fiber/25g carbs/12g protein/310mg sodium/2.5g saturated fat) 7 (5.5)
Breakfast Taco - Bacon, Flour Tortilla (290 cal/13g fat/30g carbs/13g protein/490mg sodium/6g saturated fat) 8 (7)
Breakfast Taco - Chorizo, Flour Tortilla (290 cal/19g fat/26g carbs/15g protein/570mg sodium/5g saturated fat) 9.5 (7.5)
Burrito - Al Pastor (730 cal/30g fat/7g fiber/78g carbs/37g protein/1570mg sodium/14g saturated fat) 19.5 (16.5)
Burrito - Bean & Cheese (500 cal/25g fat/3g fiber/48g carbs/21g protein/1190mg sodium/15g saturated fat) 13.5 (11.5)
Burrito - Carne Asada (740 cal/32g fat/6g fiber/76g carbs/38g protein/2720mg sodium/15g saturated fat) 19.5 (17)
Burrito - Carnitas (850 cal/40g fat/6g fiber/76g carbs/45g protein/2000mg sodium/18g saturated fat) 22.5 (20)
Burrito - Fajita Beef (720 cal/37g fat/7g fiber/76g carbs/22g protein/1810mg sodium/13g saturated fat) 19.5 (17)
Burrito - Fajita Chicken (730 cal/36g fat/6g fiber/75g carbs/27g protein/1630mg sodium/12g saturated fat) 19.5 (17)
Burrito - Fried Fish (960 cal/54g fat/6g fiber/81g carbs/38g protein/1670mg sodium/16g saturated fat) 26 (23)
Burrito - Fried Shrimp (910 cal/41g fat/6g fiber/86g carbs/28g protein/2060mg sodium/16g saturated fat) 25.5 (21)
Burrito - Grilled Fish (710 cal/28g fat/9g fiber/83g carbs/29g protein/2420mg sodium/15g saturated fat) 19 (16)
Burrito - Grilled Shrimp (700 cal/28g fat/10g fiber/86g carbs/22g protein/2720mg sodium/15g saturated fat) 18.5 (16)
Burrito - Pollo Asado (690 cal/25g fat/6g fiber/76g carbs/42g protein/2620mg sodium/12g saturated fat) 18.5 (15.5)
Burrito - Veggie (520 cal/19g fat/6g fiber/73g carbs/17g protein/1340mg sodium/10g saturated fat) 14 (11.5)
*** Dressing - Chipotle Lime Vinaigrette (70 cal/6g fat/5g carbs//230mg sodium/1g saturated fat) 2.5 (2)
*** Dressing - Jalapeno Ranch (100 cal/10g fat/1g carbs/1g protein/330mg sodium/1.5g saturated fat) 3 (3)
*** Dressing - Ranch (100 cal/11g fat/1g carbs/1g protein/270mg sodium/1.5g saturated fat) 3.5 (3)
*** Enchilada, Beef 1 Enchilada (320 cal/18g fat/17g carbs/22g protein/1010mg sodium/9g saturated fat) 9 (8)
*** Enchilada, Chicken 1 Enchilada (280 cal/12g fat/1g fiber/17g carbs/25g protein/1230mg sodium/6g saturated fat) 7.5 (6.5)
Flauta - Beef 1 Flauta (330 cal/25g fat/2g fiber/17g carbs/8g protein/430mg sodium/6g saturated fat) 9.5 (8.5)
Flauta - Carnitas 1 Flauta (360 cal/24g fat/1g fiber/18g carbs/8g protein/520mg sodium/8g saturated fat) 10.5 (9)
Flauta - Chicken 1 Flauta (310 cal/19g fat/1g fiber/17g carbs/8g protein/470mg sodium/6g saturated fat) 9 (8)
Kids Quesadilla (570 cal/44g fat/23g carbs/32g protein/870mg sodium/23g saturated fat) 17 (15.5)
Kids Bean & Cheese Burrito (250 cal/17g fat/24g carbs/11g protein/650mg sodium/6g saturated fat) 8 (6.5)
*** Kids Taquitos, Beef (270 cal/21g fat/8g carbs/13g protein/260mg sodium/9g saturated fat) 7.5 (7.5)
*** Kids Taquitos, Chicken (250 cal/17g fat/8g carbs/15g protein/390mg sodium/7g saturated fat) 7 (6.5)
*** Low Carb Style Bowl - Al Pasto No Tortill (530 cal/29g fat/6g fiber/37g carbs/32g protein/1230mg sodium/14g saturated fat) 14 (12.5)
*** Low Carb Style Bowl - Carne Asada No Tortill (540 cal/31g fat/5g fiber/34g carbs/33g protein/2260mg sodium/14g saturated fat) 14.5 (13)
*** Low Carb Style Bowl - Carnitas No Tortilla (660 cal/39g fat/5g fiber/36g carbs/40g protein/1660mg sodium/17g saturated fat) 17.5 (16)
Low Carb Style Bowl - Fried Fish No Tortilla (630 cal/41g fat/5g fiber/38g carbs/28g protein/1240mg sodium/11g saturated fat) 17 (15.5)
Low Carb Style Bowl - Fried Shrimp No Tortilla (650 cal/44g fat/5g fiber/44g carbs/22g protein/1690mg sodium/12g saturated fat) 18 (16)
*** Low Carb Style Bowl - Grilled Fish No Tortilla (460 cal/22g fat/9g fiber/45g carbs/17g protein/2500mg sodium/12g saturated fat) 12 (10.5)
*** Low Carb Style Bowl - Grilled Shrimp No Tortilla (460 cal/22g fat/9g fiber/45g carbs/17g protein/2500mg sodium/12g saturated fat) 12 (10.5)
*** Low Carb Style Bowl - Pollo Asado No Tortilla (500 cal/24g fat/5g fiber/35g carbs/37g protein/2340mg sodium/11g saturated fat) 13 (11.5)
*** Low Carb Style Bowl - Veggie No Tortilla (340 cal/18g fat/6g fiber/34g carbs/13g protein/1060mg sodium/9g saturated fat) 9.5 (8)
*** Make It A Meal (400 cal/6g fat/4g fiber/76g carbs/10g protein/400mg sodium) 11 (8)
Make It A Chimichanga (630 cal/71g fat//5g saturated fat) 18.5 (19)
*** Make It Wet (160 cal/18g fat//190mg sodium/2g saturated fat) 5 (5)
*** Tortilla Chips (310 cal/4g fat/3g fiber/60g carbs/8g protein/25mg sodium) 8.5 (6)
Iii Nachos - Al Pasto (1060 cal/51g fat/8g fiber/98g carbs/54g protein/1580mg sodium/25g saturated fat) 28.5 (25)
*** Nachos - Carne Asada (1070 cal/52g fat/7g fiber/95g carbs/55g protein/2620mg sodium/26g saturated fat) 28.5 (25)
*** Nachos - Carnitas (1190 cal/61g fat/7g fiber/97g carbs/62g protein/2020mg sodium/29g saturated fat) 32 (28.5)
*** Nachos - Pollo Asada (1030 cal/45g fat/7g fiber/95g carbs/59g protein/2630mg sodium/22g saturated fat) 27.5 (24)
*** Nachos - Veggie (1030 cal/52g fat/7g fiber/93g carbs/48g protein/1840mg sodium/29g saturated fat) 27.5 (24.5)
Quesadilla - Al Pastor (1060 cal/61g fat/5g fiber/71g carbs/57g protein/1700mg sodium/34g saturated fat) 28.5 (25.5)
Quesadilla - Carne Asada (1070 cal/63g fat/4g fiber/69g carbs/58g protein/2740mg sodium/35g saturated fat) 29 (26)
Quesadilla - Carnitas (1190 cal/72g fat/4g fiber/70g carbs/65g protein/2140mg sodium/38g saturated fat) 32 (29)
Quesadilla - Cheese (780 cal/44g fat/4g fiber/57g carbs/31g protein/1400mg sodium/26g saturated fat) 21.5 (18.5)
Quesadilla - Pollo Asada (1030 cal/56g fat/4g fiber/69g carbs/62g protein/2750mg sodium/32g saturated fat) 27.5 (24.5)
*** Salad - Al Pastor (340 cal/17g fat/6g fiber/20g carbs/27g protein/820mg sodium/7g saturated fat) 9 (7.5)
Salad - Breaded Fish (430 cal/29g fat/5g fiber/21g carbs/23g protein/840mg sodium/5g saturated fat) 11.5 (10.5)
Salad - Breaded Shrimp (460 cal/32g fat/5g fiber/26g carbs/18g protein/1290mg sodium/5g saturated fat) 12.5 (11.5)
*** Salad - Carne Asada (350 cal/19g fat/5g fiber/17g carbs/28g protein/1860mg sodium/8g saturated fat) 9 (8)
*** Salad - Carnitas (460 cal/27g fat/5g fiber/19g carbs/35g protein/1260mg sodium/11g saturated fat) 12 (11)
*** Salad - Grilled Shrimp (260 cal/9g fat/8g fiber/26g carbs/18g protein/1790mg sodium/4.5g saturated fat) 6.5 (5.5)
*** Salad - Grilled Shrimp (200 cal/8g fat/7g fiber/21g carbs/18g protein/1310mg sodium/4.5g saturated fat) 5.5 (4)
*** Salad - Pollo Asado (330 cal/13g fat/4g fiber/16g carbs/37g protein/1110mg sodium/5g saturated fat) 8.5 (7)
*** Side Black Beans, Large (90 cal/4g fiber/16g carbs/5g protein/3950mg sodium) 2.5 (1)
*** Side Black Beans, Small (45 cal/2g fiber/8g carbs/3g protein/1980mg sodium) 1.5 (0.5)
*** Side Green Sauce, Large (25 cal/0.5g fat/1g fiber/4g carbs//340mg sodium) 1 (0.5)
*** Side Green Sauce, Small (10 cal/1g carbs//115mg sodium) 0.5 (0.5)
*** Side Guacamole, Large (110 cal/9g fat/4g fiber/7g carbs/1g protein/370mg sodium/1.5g saturated fat) 3 (2.5)
*** Side Guacamole, Small (35 cal/3g fat/1g fiber/2g carbs//125mg sodium) 1 (1)
*** Side Mexican Rice, Large (660 cal/14g fat/4g fiber/117g carbs/11g protein/1960mg sodium/2g saturated fat) 18 (14)
*** Side Mexican Rice, Small (330 cal/7g fat/2g fiber/59g carbs/6g protein/980mg sodium/1g saturated fat) 9 (7)
*** Side Pinto Beans, Large (170 cal/0.5g fat/8g fiber/32g carbs/11g protein/3730mg sodium) 4 (3)
*** Side Pinto Beans, Small (90 cal/4g fiber/16g carbs/5g protein/1870mg sodium) 2.5 (1)
*** Side Red Sauce, Large (40 cal/1g fat/3g fiber/8g carbs/1g protein/280mg sodium) 1 (0.5)
*** Side Red Sauce, Small (15 cal/1g fiber/3g carbs//95mg sodium) 0.5 (0.5)
*** Side Refried Beans, Large (50 cal/2g fiber/9g carbs/3g protein/1050mg sodium) 1.5 (1)
*** Side Refried Beans, Small (25 cal/1g fiber/4g carbs/1g protein/530mg sodium) 1 (0.5)
*** Side Salsa Fresca, Large (15 cal/1g fiber/4g carbs//470mg sodium) 0.5 (0.5)
*** Side Salsa Fresca, Small (5 cal/1g carbs//160mg sodium) 0.5 (0.5)
*** Side Sour Cream, Large (160 cal/17g fat/2g carbs/2g protein/70mg sodium/10g saturated fat) 5 (5)
*** Side Sour Cream, Small (50 cal/6g fat//25mg sodium/3.5g saturated fat) 2 (1.5)
*** Side White Rice, Large (680 cal/25g fat/3g fiber/102g carbs/9g protein/400mg sodium/6g saturated fat) 19 (15.5)
*** Side White Rice, Small (340 cal/12g fat/2g fiber/51g carbs/5g protein/200mg sodium/3g saturated fat) 9.5 (7.5)
*** Taco - Al Pastor (320 cal/15g fat/4g fiber/30g carbs/16g protein/330mg sodium/7g saturated fat) 8.5 (7)
Taco - Al Pastor Flour Tortilla (330 cal/22g fat/2g fiber/30g carbs/18g protein/490mg sodium/7g saturated fat) 10.5 (8.5)
Taco - Breaded Fish (370 cal/21g fat/3g fiber/30g carbs/15g protein/340mg sodium/6g saturated fat) 10 (9)
Taco - Breaded Fish Flour Tortilla (420 cal/24g fat/2g fiber/35g carbs/16g protein/510mg sodium/9g saturated fat) 11.5 (10)
Taco - Breaded Shrimp (380 cal/22g fat/3g fiber/33g carbs/12g protein/560mg sodium/6g saturated fat) 10.5 (9)
Taco - Breaded Shrimp Flour Tortilla (430 cal/25g fat/2g fiber/38g carbs/2g protein/740mg sodium/9g saturated fat) 12.5 (10.5)
*** Taco - Carne Asada (330 cal/15g fat/3g fiber/29g carbs/17g protein/850mg sodium/7g saturated fat) 9 (7.5)
Taco - Carne Asada Flour Tortilla (370 cal/19g fat/2g fiber/34g carbs/18g protein/1020mg sodium/10g saturated fat) 10.5 (9)
*** Taco - Carnitas (390 cal/20g fat/3g fiber/30g carbs/21g protein/550mg sodium/9g saturated fat) 10.5 (9)
Taco - Carnitas Flour Tortilla (430 cal/23g fat/2g fiber/35g carbs/22g protein/730mg sodium/12g saturated fat) 12 (10.5)
*** Taco - Grilled Fish (290 cal/11g fat/5g fiber/33g carbs/12g protein/810mg sodium/5g saturated fat) 8 (6)
Taco - Grilled Fish Flour Tortilla (330 cal/14g fat/4g fiber/38g carbs/13g protein/990mg sodium/8g saturated fat) 9 (7)
*** Taco - Grilled Shrimp (290 cal/12g fat/5g fiber/33g carbs/10g protein/930mg sodium/6g saturated fat) 8 (6)
Taco - Grilled Shrimp Flour Tortilla (340 cal/15g fat/4g fiber/38g carbs/11g protein/1100mg sodium/9g saturated fat) 9.5 (7.5)
*** Taco - Polla Asada (300 cal/12g fat/3g fiber/29g carbs/19g protein/860mg sodium/5g saturated fat) 8 (6.5)
Taco - Pollo Asada Flour Tortilla (350 cal/15g fat/2g fiber/34g carbs/20g protein/1030mg sodium/8g saturated fat) 9.5 (8)
*** Taco - Potato (340 cal/24g fat/2g fiber/21g carbs/9g protein/550mg sodium/6g saturated fat) 9.5 (8.5)
*** Taco - Snap Al Pastor (120 cal/3.5g fat/2g fiber/15g carbs/6g protein/60mg sodium/1g saturated fat) 3.5 (2.5)
*** Taco - Snap Carne Asada (120 cal/4g fat/2g fiber/14g carbs/7g protein/320mg sodium/1g saturated fat) 3.5 (2.5)
*** Taco - Carnitas (150 cal/6g fat/2g fiber/14g carbs/8g protein/170mg sodium/2g saturated fat) 4 (3.5)
*** Taco Snap Pollo Asado (110 cal/2.5g fat/2g fiber/14g carbs/9g protein/130mg sodium) 3 (2.5)
*** Taco - Veggie (220 cal/9g fat/3g fiber/28g carbs/7g protein/210mg sodium/4.5g saturated fat) 6 (5)
Taco - Veggie Flour Tortilla (270 cal/12g fat/2g fiber/33g carbs/8g protein/390mg sodium/8g saturated fat) 7.5 (6)
Tamale - Beef 1 Tamale (420 cal/23g fat/4g fiber/27g carbs/27g protein/840mg sodium/4.5g saturated fat) 11 (10)
Tamale - Chicken 1 Tamale (270 cal/17g fat/2g fiber/21g carbs/9g protein/840mg sodium/3.5g saturated fat) 7.5 (6.5)
*** Taquito, Beef 1 Taquito (200 cal/14g fat/11g carbs/7g protein/150mg sodium/3g saturated fat) 6 (5.5)
*** Taquito, Carnitas 1 Taquito (220 cal/16g fat/12g carbs/8g protein/200mg sodium/3.5g saturated fat) 6.5 (6)
*** Taquito, Chicken 1 Taquito (180 cal/11g fat/11g carbs/9g protein/260mg sodium/1.5g saturated fat) 5 (5)
*** Taquitos, Beef, Order (930 cal/67g fat/1g fiber/36g carbs/46g protein/870mg sodium/21g saturated fat) 25.5 (24)
*** Taquitos, Carnitas, Order (800 cal/61g fat/2g fiber/37g carbs/28g protein/715mg sodium/18.5g saturated fat) 22.5 (21)
*** Taquitos, Chicken, Order (810 cal/49g fat/2g fiber/35g carbs/57g protein/1520mg sodium/13g saturated fat) 21.5 (20)
Torta - Al Pastor (600 cal/29g fat/7g fiber/57g carbs/30g protein/1090mg sodium/13g saturated fat) 16 (14)
Torta - Caritas (690 cal/36g fat/6g fiber/56g carbs/36g protein/1410mg sodium/15g saturated fat) 18.5 (16)
Torta - Carne Asada (610 cal/30g fat/7g fiber/55g carbs/31g protein/1940mg sodium/13g saturated fat) 16 (14)
Torta - Pollo Asada (580 cal/25g fat/7g fiber/55g carbs/34g protein/1960mg sodium/11g saturated fat) 15 (13)
Chronic Tacos
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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