Including *PointsPlus & Points

Donuts
Long John Custard Filled Iced Yeast Donut (122 g) (315.27 cal/8.6g fat/55g carbs/4g protein) 9 (7.5)
Long John Custard Filled Sugared Yeast Donut (97 g) (232.16 cal/8.6g fat/34.3g carbs/4g protein) 6.5 (5.5)
Long John Mock/Caramel/Choc Cream Filled Sugared Yeast Donut (86 g) (279.45 cal/13.4g fat/35.3g carbs/4g protein) 8 (7)
Mini Cinnamon Scroll Yeast Donut (56 g) (178.66 cal/5.7g fat/28.4g carbs/3g protein) 5 (4.5)
Min Iced and Sprinkled Cake Donut (28 g) (101.99 cal/3.3g fat/16.9g carbs/1g protein) 3 (2.5)
Mini Jam and Mock Cream Cake Donut (22 g) (78.34 cal/3.4g fat/10.7g carbs/1g protein) 2.5 (2)
Jam and Mock Cream Filled Donut (83 g) (274.67 cal/11.5g fat/38.8g carbs/4g protein) 8 (6.5)
Lemon and Mock Cream Filled Cake Donut (83 g) (255.57 cal/11.8g fat/33.7g carbs/4g protein) 7.5 (6.5)
Choc Mud Cake Donut (63 g) (223.08 cal/7.9g fat/34.4g carbs/4g protein) 6.5 (5.5)
Mini Choc Mud Cake Donut (28 g) (100.32 cal/3.2g fat/16.6g carbs/1g protein) 3 (2.5)
Long John Cream Filled Iced Yeast Donut (111 g) (363.05 cal/13.4g fat/56g carbs/5g protein) 10.5 (8.5)
Eclair Jam and Mock/Caramel/Choc Cream - Sugared (85 g) (312.88 cal/16.1g fat/37.3g carbs/5g protein) 9 (8)
Eclair Jam and Mock/Caramel/Choc Cream - Iced (110 g) (398.87 cal/16.1g fat/58.8g carbs/5g protein) 11.5 (9.5)
Twist Yeast Donut - Glazed (74 g) (310.5 cal/19.1g fat/31.3g carbs/3g protein) 9 (8)
Twist Yeast Donut - Sugared (69 g) (303.33 cal/19.1g fat/29.7g carbs/3g protein) 8.5 (8)
Iced Yeast Ring Donut (82 g) (300.95 cal/11.2g fat/45.7g carbs/4g protein) 8.5 (7)
Boy/Girl Yeast Donut (98 g) (374.99 cal/14.5g fat/56.3g carbs/5g protein) 10.5 (9)
Dinosaur Yeast Donut (with sprinkles, nonpareils and smarties) (98 g) (372.6 cal/14.2g fat/56.7g carbs/5g protein) 10.5 (9)




Donut King


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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