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Including *PointsPlus & Points
Appetizers
Boneless Wings, BBQ (190 cal/6g fat/1g fiber/19g carbs/15g protein/750mg sodium/1g saturated fat) 5 (4.5)
Boneless Wings, Garlic (290 cal/19g fat/2g fiber/14g carbs/15g protein/740mg sodium/3.5g saturated fat) 8 (7)
Boneless Wings, Garlic Romano (290 cal/19g fat/2g fiber/14g carbs/15g protein/750mg sodium/3.5g saturated fat) 8 (7)
Boneless Wings, Hot BBQ (190 cal/6g fat/1g fiber/20g carbs/15g protein/740mg sodium/1g saturated fat) 5.5 (4.5)
Boneless Wings, Hot Vesuvius Buffalo (170 cal/7g fat/1g fiber/14g carbs/15g protein/870mg sodium/1g saturated fat) 5 (4)
Bonless Wings, Buffalo (170 cal/7g fat/1g fiber/14g carbs/15g protein/890mg sodium/1g saturated fat) 5 (4)
Breadsticks (270 cal/11g fat/1g fiber/35g carbs/6g protein/250mg sodium/2g saturated fat) 7.5 (6.5)
Bruchetta contains 3 servings (230 cal/11g fat/2g fiber/25g carbs/5g protein/520mg sodium/2g saturated fat) 6.5 (5.5)
Cheese Sticks (340 cal/16g fat/1g fiber/36g carbs/13g protein/330mg sodium/7g saturated fat) 9.5 (8)
Chicken Tenders (170 cal/6g fat/2g fiber/15g carbs/13g protein/620mg sodium/1g saturated fat) 4.5 (3.5)
Garlic Bread (230 cal/11g fat/1g fiber/27g carbs/5g protein/350mg sodium/2g saturated fat) 6.5 (5.5)
Pepperoni Rolls (380 cal/22g fat/1g fiber/33g carbs/13g protein/570mg sodium/9g saturated fat) 10.5 (9.5)
Dessert
Cannella Sticks (280 cal/8g fat/45g carbs/6g protein/4.5g saturated fat) 8 (6.5)
La Dolce Pie (330 cal/4.5g fat/4g fiber/66g carbs/7g protein/20mg sodium/2g saturated fat) 9 (6.5)
Family Pasta
Chicken Alfredo contains 2 servings (540 cal/28g fat/3g fiber/50g carbs/21g protein/950mg sodium/8g saturated fat) 14.5 (13)
Gourmet Pizza
Buffalo Chicken, Small (210 cal/8g fat/23g carbs/11g protein/350mg sodium/3.5g saturated fat) 6 (5)
Buffalo Chicken, Large (310 cal/12g fat/1g fiber/34g carbs/16g protein/480mg sodium/5g saturated fat) 8.5 (7)
Buffalo Chicken, Medium (240 cal/9g fat/27g carbs/12g protein/390mg sodium/4g saturated fat) 6.5 (6)
Chicken Alfredo Spinachi, Medium (230 cal/8g fat/1g fiber/27g carbs/13g protein/270mg sodium/4g saturated fat) 6.5 (5.5)
Chicken Alfredo Spinachi, Small (230 cal/9g fat/1g fiber/24g carbs/13g protein/300mg sodium/5g saturated fat) 6.5 (5.5)
Chicken Alfredo Spinaci, Large (300 cal/10g fat/1g fiber/36g carbs/17g protein/350mg sodium/5g saturated fat) 8 (7)
Chicken Pesto, Large (340 cal/14g fat/1g fiber/36g carbs/18g protein/720mg sodium/6g saturated fat) 9.5 (8)
Chicken Pesto, Medium (250 cal/10g fat/1g fiber/27g carbs/14g protein/540mg sodium/5g saturated fat) 7 (6)
Chicken Pesto, Small (230 cal/9g fat/1g fiber/24g carbs/12g protein/480mg sodium/4.5g saturated fat) 6.5 (5.5)
Chicken Rustico, Large (310 cal/11g fat/1g fiber/36g carbs/17g protein/380mg sodium/5g saturated fat) 8.5 (7)
Chicken Rustico, Medium (230 cal/8g fat/1g fiber/27g carbs/13g protein/290mg sodium/4g saturated fat) 6.5 (5.5)
Chicken Rustico, Small (210 cal/8g fat/1g fiber/24g carbs/11g protein/260mg sodium/3.5g saturated fat) 6 (5)
Chicken Spinaci, Large (310 cal/11g fat/1g fiber/36g carbs/17g protein/340mg sodium/5g saturated fat) 8.5 (7)
Chicken Spinaci, Medium (220 cal/8g fat/1g fiber/26g carbs/11g protein/210mg sodium/4g saturated fat) 6 (5)
Chicken Spinaci, Small (210 cal/8g fat/1g fiber/24g carbs/11g protein/240mg sodium/3.5g saturated fat) 6 (5)
Deluxe, Large (350 cal/14g fat/2g fiber/38g carbs/15g protein/630mg sodium/7g saturated fat) 9.5 (8)
Deluxe, Medium (260 cal/10g fat/1g fiber/29g carbs/11g protein/450mg sodium/5g saturated fat) 7.5 (6)
Deluxe, Small (230 cal/9g fat/1g fiber/25g carbs/10g protein/390mg sodium/4.5g saturated fat) 6.5 (5.5)
Garlic Spinaci, Large (320 cal/12g fat/1g fiber/37g carbs/15g protein/320mg sodium/6g saturated fat) 9 (7.5)
Garlic Spinaci, Medium (240 cal/9g fat/1g fiber/28g carbs/11g protein/240mg sodium/5g saturated fat) 6.5 (5.5)
Garlic Spinaci, Small (230 cal/10g fat/1g fiber/25g carbs/10g protein/230mg sodium/4.5g saturated fat) 6.5 (5.5)
Hawaiian, Large (370 cal/14g fat/1g fiber/40g carbs/19g protein/710mg sodium/8g saturated fat) 10 (8.5)
Hawaiian, Medium (280 cal/11g fat/1g fiber/30g carbs/14g protein/520mg sodium/6g saturated fat) 7.5 (6.5)
Hawaiian, Small (240 cal/9g fat/1g fiber/26g carbs/13g protein/460mg sodium/5g saturated fat) 6.5 (5.5)
Meat Magnifico, Large (370 cal/16g fat/1g fiber/37g carbs/19g protein/850mg sodium/8g saturated fat) 10 (9)
Meat Magnifico, Medium (280 cal/12g fat/1g fiber/28g carbs/14g protein/630mg sodium/6g saturated fat) 7.5 (6.5)
Meat Magnifico, Small (250 cal/11g fat/1g fiber/24g carbs/12g protein/550mg sodium/5g saturated fat) 7 (6)
Olympian, Large (320 cal/13g fat/1g fiber/36g carbs/14g protein/500mg sodium/6g saturated fat) 9 (7.5)
Olympian, Medium (240 cal/9g fat/1g fiber/27g carbs/11g protein/380mg sodium/4.5g saturated fat) 6.5 (5.5)
Olympian, Small (220 cal/9g fat/1g fiber/25g carbs/10g protein/350mg sodium/4.5g saturated fat) 6 (5)
Philly Steak, Large (370 cal/17g fat/1g fiber/36g carbs/18g protein/340mg sodium/8g saturated fat) 10 (9)
Vocelli, Philly Steak, Medium (270 cal/12g fat/1g fiber/27g carbs/14g protein/230mg sodium/6g saturated fat) 7.5 (6.5)
Philly Steak, Small (260 cal/13g fat/1g fiber/24g carbs/12g protein/240mg sodium/6g saturated fat) 7 (6.5)
Quattro Cheese, Large (360 cal/14g fat/1g fiber/37g carbs/17g protein/530mg sodium/9g saturated fat) 10 (8.5)
Quattro Cheese, Medium (270 cal/11g fat/1g fiber/28g carbs/13g protein/400mg sodium/7g saturated fat) 7.5 (6.5)
Quattro Cheese, Small (240 cal/10g fat/1g fiber/25g carbs/12g protein/390mg sodium/6g saturated fat) 6.5 (5.5)
Spring Veggie, Large (290 cal/9g fat/2g fiber/38g carbs/13g protein/420mg sodium/4.5g saturated fat) 8 (6.5)
Spring Veggie, Medium (210 cal/7g fat/1g fiber/28g carbs/9g protein/310mg sodium/3.5g saturated fat) 6 (5)
Spring Veggie, Small (190 cal/6g fat/1g fiber/25g carbs/8g protein/300mg sodium/3g saturated fat) 5.5 (4.5)
Steakhouse Ranch, Large (330 cal/14g fat/1g fiber/35g carbs/15g protein/260mg sodium/6g saturated fat) 9 (8)
Steakhouse Ranch, Medium (280 cal/13g fat/1g fiber/26g carbs/13g protein/250mg sodium/6g saturated fat) 8 (6.5)
Steakhouse Ranch, Small (220 cal/10g fat/23g carbs/10g protein/170mg sodium/4g saturated fat) 6 (5.5)
Hot Sub
Chicken Florentine, Ciabatta (480 cal/21g fat/3g fiber/40g carbs/33g protein/1220mg sodium/10g saturated fat) 13 (11)
Chicken Pesto, Ciabatta (410 cal/17g fat/3g fiber/34g carbs/29g protein/1310mg sodium/9g saturated fat) 11 (9.5)
Chicken Parm, Ciabatta (440 cal/18g fat/4g fiber/45g carbs/24g protein/1130mg sodium/8g saturated fat) 11.5 (9.5)
Chicken, Ciabatta (470 cal/20g fat/3g fiber/40g carbs/33g protein/1200mg sodium/9g saturated fat) 12.5 (10.5)
Club, Ciabatta (530 cal/26g fat/3g fiber/40g carbs/35g protein/1920mg sodium/12g saturated fat) 14 (12.5)
Italiano, Ciabatta (380 cal/20g fat/2g fiber/27g carbs/22g protein/1390mg sodium/20g saturated fat) 10.5 (9)
Italiano, Italian Bread (450 cal/18g fat/2g fiber/46g carbs/25g protein/1460mg sodium/9g saturated fat) 12 (10.5)
Italiano, Wheat Bread (450 cal/18g fat/3g fiber/47g carbs/25g protein/1380mg sodium/10g saturated fat) 12 (10)
Meatball, Ciabatta (460 cal/23g fat/3g fiber/36g carbs/27g protein/1120mg sodium/11g saturated fat) 12.5 (11)
Steak, Ciabatta (580 cal/33g fat/3g fiber/40g carbs/31g protein/850mg sodium/14g saturated fat) 15.5 (14)
Turkey, Ciabatta (490 cal/20g fat/3g fiber/41g carbs/33g protein/1810mg sodium/9g saturated fat) 13 (11)
Vegetarian, Ciabatta (410 cal/19g fat/4g fiber/43g carbs/19g protein/1010mg sodium/9g saturated fat) 11 (9)
Pasta
Chicken Alfredo (1080 cal/55g fat/5g fiber/100g carbs/43g protein/1910mg sodium/16g saturated fat) 29.5 (25.5)
Chicken Parmesan (1030 cal/35g fat/11g fiber/132g carbs/43g protein/2150mg sodium/9g saturated fat) 27.5 (23)
Chicken Pesto Pasta (1110 cal/59g fat/6g fiber/99g carbs/44g protein/1980mg sodium/15g saturated fat) 30 (26.5)
Meatball Marinara (950 cal/34g fat/10g fiber/121g carbs/34g protein/1720mg sodium/9g saturated fat) 25.5 (21.5)
Pasta Diablo (1010 cal/45g fat/10g fiber/116g carbs/31g protein/2150mg sodium/12g saturated fat) 27 (23.5)
Pizza
Pan, 14 Cheese (360 cal/17g fat/2g fiber/38g carbs/12g protein/590mg sodium/7g saturated fat) 10 (8.5)
Traditional, 10 Cheese (180 cal/5g fat/1g fiber/24g carbs/8g protein/230mg sodium/3g saturated fat) 5 (4)
Traditional, 10, Pepperoni (230 cal/10g fat/1g fiber/24g carbs/10g protein/390mg sodium/5g saturated fat) 6.5 (5.5)
Traditional, 12 Cheese (210 cal/6g fat/1g fiber/27g carbs/9g protein/260mg sodium/3.5g saturated fat) 6 (4.5)
Traditional, 12 Pepperoni (260 cal/11g fat/1g fiber/27g carbs/11g protein/430mg sodium/6g saturated fat) 7.5 (6)
Traditional, 14 (280 cal/8g fat/1g fiber/36g carbs/12g protein/360mg sodium/4.5g saturated fat) 8 (6.5)
Traditional, 14 Pepperoni (350 cal/15g fat/1g fiber/37g carbs/15g protein/600mg sodium/8g saturated fat) 9.5 (8.5)
Salad
Garden Dela Casa, Side (80 cal/4.5g fat/2g fiber/5g carbs/5g protein/150mg sodium/2.5g saturated fat) 2 (2)
Antipasta (270 cal/16g fat/6g fiber/17g carbs/18g protein/2600mg sodium/8g saturated fat) 7.5 (6)
Antipasta, Side (170 cal/11g fat/3g fiber/8g carbs/10g protein/1400mg sodium/5g saturated fat) 4.5 (4)
Caesar (130 cal/3g fat/2g fiber/5g carbs/21g protein/570mg sodium/1g saturated fat) 3.5 (2.5)
Caesar, Side (70 cal/1.5g fat/1g fiber/3g carbs/11g protein/290mg sodium/0.5g saturated fat) 2 (1.5)
Garden Della Casa (180 cal/10g fat/4g fiber/13g carbs/11g protein/360mg sodium/6g saturated fat) 5 (4)
Mediterranean (270 cal/18g fat/5g fiber/17g carbs/14g protein/2740mg sodium/18g saturated fat) 7.5 (6.5)
Mediterranean, Side (140 cal/9g fat/2g fiber/8g carbs/7g protein/1320mg sodium/6g saturated fat) 4 (3.5)
Tuscan Grilled Chicken (290 cal/13g fat/3g fiber/12g carbs/32g protein/910mg sodium/13g saturated fat) 7.5 (6.5)
Tuscan Grilled Chicken, Side (120 cal/6g fat/1g fiber/4g carbs/14g protein/420mg sodium/3.5g saturated fat) 3.5 (3)
Stromboli
Pepperoni (610 cal/24g fat/2g fiber/72g carbs/25g protein/800mg sodium/12g saturated fat) 16.5 (14)
Chicken Pesto (570 cal/16g fat/2g fiber/75g carbs/32g protein/930mg sodium/8g saturated fat) 15.5 (12.5)
Italian Sausage (650 cal/26g fat/2g fiber/76g carbs/28g protein/940mg sodium/12g saturated fat) 17.5 (15)
Spicy Italiano (620 cal/22g fat/2g fiber/73g carbs/32g protein/1720mg sodium/11g saturated fat) 16.5 (14)
Steak (660 cal/26g fat/2g fiber/74g carbs/33g protein/490mg sodium/12g saturated fat) 18 (15)
Wings
Garlic Romano, Bone In (970 cal/80g fat/1g fiber/3g carbs/54g protein/760mg sodium/19g saturated fat) 27 (26)
BBQ Bone In (760 cal/53g fat/14g carbs/53g protein/720mg sodium/13g saturated fat) 21 (20)
Buffalo Bone In (720 cal/54g fat/2g carbs/53g protein/1010mg sodium/13g saturated fat) 19.5 (19)
Garlic Bone In (860 cal/81g fat/1g fiber/3g carbs/53g protein/700mg sodium/18g saturated fat) 26 (24)
Hot Vesuvius Bone In (720 cal/54g fat/2g carbs/53g protein/1000mg sodium/13g saturated fat) 19.5 (19)
Hoy BBQ, Bone In (760 cal/53g fat/14g carbs/53g protein/720mg sodium/13g saturated fat) 21 (20)
Vocelli Pizza
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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