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Including *PointsPlus & Points
Burgers & Sandwiches
Big Mac (530 cal/27g fat/3g fiber/47g carbs/24g protein/960mg sodium/10g saturated fat) 14.5 (12.5)
Quarter Pounder With Cheese (520 cal/26g fat/3g fiber/41g carbs/30g protein/1100mg sodium/12g saturated fat) 14 (12)
Bacon Clubhouse Burger (720 cal/40g fat/4g fiber/51g carbs/39g protein/1470mg sodium/15g saturated fat) 19.5 (17)
Quarter Pounder Bacon Habanero Ranch (610 cal/31g fat/3g fiber/46g carbs/37g protein/1180mg sodium/13g saturated fat) 16.5 (14.5)
Quarter Pounder Bacon & Cheese (600 cal/29g fat/3g fiber/48g carbs/37g protein/1440mg sodium/13g saturated fat) 16 (14)
Quarter Pounder Deluxe (540 cal/27g fat/3g fiber/45g carbs/29g protein/960mg sodium/11g saturated fat) 14.5 (12.5)
Hamburger (240 cal/8g fat/1g fiber/32g carbs/12g protein/480mg sodium/3g saturated fat) 7 (5.5)
Cheeseburger (290 cal/11g fat/2g fiber/33g carbs/15g protein/680mg sodium/5g saturated fat) 8 (6.5)
Bbq Ranch Burger (340 cal/15g fat/3g fiber/37g carbs/15g protein/670mg sodium/6g saturated fat) 9.5 (7.5)
Grilled Onion Cheddar (300 cal/13g fat/2g fiber/32g carbs/15g protein/640mg sodium/6g saturated fat) 8.5 (7)
Double Cheeseburger (430 cal/21g fat/2g fiber/35g carbs/24g protein/1040mg sodium/10g saturated fat) 11.5 (10)
Mcdouble (380 cal/17g fat/2g fiber/34g carbs/22g protein/840mg sodium/8g saturated fat) 10.5 (9)
Jalapeno Double (430 cal/23g fat/2g fiber/35g carbs/22g protein/1030mg sodium/9g saturated fat) 12 (10.5)
Bacon Mcdouble (440 cal/22g fat/2g fiber/35g carbs/27g protein/1110mg sodium/10g saturated fat) 12 (10.5)
Daily Double (430 cal/22g fat/2g fiber/34g carbs/22g protein/760mg sodium/9g saturated fat) 12 (10.5)
Bacon Clubhouse Crispy Chicken Sandwich (750 cal/38g fat/4g fiber/65g carbs/36g protein/1720mg sodium/10g saturated fat) 20 (17.5)
Bacon Clubhouse Grilled Chicken Sandwich (590 cal/25g fat/4g fiber/51g carbs/40g protein/1560mg sodium/8g saturated fat) 15.5 (13.5)
Premium Crispy Chicken Classic Sandwich (510 cal/22g fat/3g fiber/55g carbs/24g protein/990mg sodium/3.5g saturated fat) 14 (11.5)
Premium Grilled Chicken Classic Sandwich (350 cal/9g fat/3g fiber/42g carbs/28g protein/820mg sodium/2g saturated fat) 9.5 (7.5)
Premium Crispy Chicken Club Sandwich (670 cal/33g fat/3g fiber/58g carbs/36g protein/1410mg sodium/9g saturated fat) 18 (16)
Premium Grilled Chicken Club Sandwich (510 cal/20g fat/3g fiber/44g carbs/40g protein/1250mg sodium/7g saturated fat) 13.5 (11.5)
Premium Crispy Chicken Ranch Blt Sandwich (610 cal/28g fat/3g fiber/57g carbs/32g protein/1400mg sodium/6g saturated fat) 16.5 (14)
Premium Grilled Chicken Ranch Blt Sandwich (450 cal/15g fat/3g fiber/43g carbs/36g protein/1230mg sodium/4.5g saturated fat) 12 (10)
Mcchicken (360 cal/16g fat/2g fiber/40g carbs/14g protein/800mg sodium/3g saturated fat) 10 (8.5)
Buffalo Ranch Mcchicken (360 cal/16g fat/2g fiber/40g carbs/14g protein/990mg sodium/3g saturated fat) 10 (8.5)
Bacon Buffalo Ranch Mcchicken (430 cal/21g fat/2g fiber/41g carbs/20g protein/1260mg sodium/5g saturated fat) 12 (10)
Bacon Cheddar Mcchicken (480 cal/24g fat/2g fiber/43g carbs/22g protein/1260mg sodium/7g saturated fat) 13 (11.5)
Southern Style Crispy Chicken Sandwich (430 cal/19g fat/2g fiber/43g carbs/21g protein/910mg sodium/3g saturated fat) 11.5 (10)
Filet-O-Fish (390 cal/19g fat/2g fiber/39g carbs/15g protein/590mg sodium/4g saturated fat) 10.5 (9)
Mcrib (500 cal/26g fat/3g fiber/44g carbs/22g protein/980mg sodium/10g saturated fat) 13.5 (12)
Premium Mcwrap Southwest Chicken (crispy) (670 cal/33g fat/5g fiber/68g carbs/27g protein/1480mg sodium/8g saturated fat) 18 (15.5)
Premium Mcwrap Southwest Chicken (grilled) (520 cal/20g fat/5g fiber/55g carbs/31g protein/1320mg sodium/6g saturated fat) 14 (11.5)
Premium Mcwrap Chicken & Bacon (crispy) (630 cal/32g fat/3g fiber/56g carbs/32g protein/1540mg sodium/9g saturated fat) 17.5 (15)
Premium Mcwrap Chicken & Bacon (grilled) (480 cal/19g fat/3g fiber/42g carbs/36g protein/1370mg sodium/7g saturated fat) 13 (11)
Premium Mcwrap Chicken & Ranch (crispy) (610 cal/31g fat/3g fiber/56g carbs/27g protein/1340mg sodium/8g saturated fat) 16.5 (14.5)
Premium Mcwrap Chicken & Ranch (grilled) (450 cal/18g fat/3g fiber/42g carbs/30g protein/1170mg sodium/6g saturated fat) 12 (10)
Premium Mcwrap Chicken Sweet Chili (crispy) (540 cal/23g fat/3g fiber/61g carbs/23g protein/1260mg sodium/4.5g saturated fat) 14.5 (12.5)
Premium Mcwrap Chicken Sweet Chili (grilled) (380 cal/10g fat/3g fiber/47g carbs/27g protein/1090mg sodium/3g saturated fat) 10 (8)
Chipotle Bbq Snack Wrap (crispy) (340 cal/15g fat/1g fiber/37g carbs/14g protein/780mg sodium/4.5g saturated fat) 9.5 (8)
Chipotle Bbq Snack Wrap (grilled) (260 cal/8g fat/1g fiber/30g carbs/16g protein/700mg sodium/3.5g saturated fat) 7 (6)
Honey Mustard Snack Wrap (crispy) (330 cal/15g fat/1g fiber/34g carbs/14g protein/730mg sodium/4.5g saturated fat) 9 (8)
Honey Mustard Snack Wrap (grilled) (250 cal/8g fat/1g fiber/27g carbs/16g protein/650mg sodium/3.5g saturated fat) 7 (5.5)
Ranch Snack Wrap (crispy) (360 cal/20g fat/1g fiber/32g carbs/15g protein/810mg sodium/5g saturated fat) 10 (9)
Ranch Snack Wrap (grilled) (280 cal/13g fat/1g fiber/25g carbs/16g protein/720mg sodium/4.5g saturated fat) 7.5 (6.5)
Mac Snack Wrap (330 cal/19g fat/1g fiber/26g carbs/14g protein/670mg sodium/7g saturated fat) 9 (8)
Chicken & Fish
Chicken Mcnuggets (4 Piece) (190 cal/12g fat/1g fiber/12g carbs/9g protein/360mg sodium/2g saturated fat) 5.5 (5)
Bacon Clubhouse Crispy Chicken Sandwich (750 cal/38g fat/4g fiber/65g carbs/36g protein/1720mg sodium/10g saturated fat) 20 (17.5)
Bacon Clubhouse Grilled Chicken Sandwich (590 cal/25g fat/4g fiber/51g carbs/40g protein/1560mg sodium/8g saturated fat) 15.5 (13.5)
Premium Crispy Chicken Classic Sandwich (510 cal/22g fat/3g fiber/55g carbs/24g protein/990mg sodium/3.5g saturated fat) 14 (11.5)
Premium Grilled Chicken Classic Sandwich (350 cal/9g fat/3g fiber/42g carbs/28g protein/820mg sodium/2g saturated fat) 9.5 (7.5)
Premium Crispy Chicken Club Sandwich (670 cal/33g fat/3g fiber/58g carbs/36g protein/1410mg sodium/9g saturated fat) 18 (16)
Premium Grilled Chicken Club Sandwich (510 cal/20g fat/3g fiber/44g carbs/40g protein/1250mg sodium/7g saturated fat) 13.5 (11.5)
Premium Crispy Chicken Ranch Blt Sandwich (610 cal/28g fat/3g fiber/57g carbs/32g protein/1400mg sodium/6g saturated fat) 16.5 (14)
Premium Grilled Chicken Ranch Blt Sandwich (450 cal/15g fat/3g fiber/43g carbs/36g protein/1230mg sodium/4.5g saturated fat) 12 (10)
Mcchicken (360 cal/16g fat/2g fiber/40g carbs/14g protein/800mg sodium/3g saturated fat) 10 (8.5)
Buffalo Ranch Mcchicken (360 cal/16g fat/2g fiber/40g carbs/14g protein/990mg sodium/3g saturated fat) 10 (8.5)
Bacon Buffalo Ranch Mcchicken (430 cal/21g fat/2g fiber/41g carbs/20g protein/1260mg sodium/5g saturated fat) 12 (10)
Bacon Cheddar Mcchicken (480 cal/24g fat/2g fiber/43g carbs/22g protein/1260mg sodium/7g saturated fat) 13 (11.5)
Southern Style Crispy Chicken Sandwich (430 cal/19g fat/2g fiber/43g carbs/21g protein/910mg sodium/3g saturated fat) 11.5 (10)
Filet-O-Fish (390 cal/19g fat/2g fiber/39g carbs/15g protein/590mg sodium/4g saturated fat) 10.5 (9)
Premium Mcwrap Southwest Chicken (crispy) (670 cal/33g fat/5g fiber/68g carbs/27g protein/1480mg sodium/8g saturated fat) 18 (15.5)
Premium Mcwrap Southwest Chicken (grilled) (520 cal/20g fat/5g fiber/55g carbs/31g protein/1320mg sodium/6g saturated fat) 14 (11.5)
Premium Mcwrap Chicken & Bacon (crispy) (630 cal/32g fat/3g fiber/56g carbs/32g protein/1540mg sodium/9g saturated fat) 17.5 (15)
Premium Mcwrap Chicken & Bacon (grilled) (480 cal/19g fat/3g fiber/42g carbs/36g protein/1370mg sodium/7g saturated fat) 13 (11)
Premium Mcwrap Chicken & Ranch (crispy) (610 cal/31g fat/3g fiber/56g carbs/27g protein/1340mg sodium/8g saturated fat) 16.5 (14.5)
Premium Mcwrap Chicken & Ranch (grilled) (450 cal/18g fat/3g fiber/42g carbs/30g protein/1170mg sodium/6g saturated fat) 12 (10)
Premium Mcwrap Chicken Sweet Chili (crispy) (540 cal/23g fat/3g fiber/61g carbs/23g protein/1260mg sodium/4.5g saturated fat) 14.5 (12.5)
Premium Mcwrap Chicken Sweet Chili (grilled) (380 cal/10g fat/3g fiber/47g carbs/27g protein/1090mg sodium/3g saturated fat) 10 (8)
Chipotle Bbq Snack Wrap (crispy) (340 cal/15g fat/1g fiber/37g carbs/14g protein/780mg sodium/4.5g saturated fat) 9.5 (8)
Chipotle Bbq Snack Wrap (grilled) (260 cal/8g fat/1g fiber/30g carbs/16g protein/700mg sodium/3.5g saturated fat) 7 (6)
Honey Mustard Snack Wrap (crispy) (330 cal/15g fat/1g fiber/34g carbs/14g protein/730mg sodium/4.5g saturated fat) 9 (8)
Honey Mustard Snack Wrap (grilled) (250 cal/8g fat/1g fiber/27g carbs/16g protein/650mg sodium/3.5g saturated fat) 7 (5.5)
Ranch Snack Wrap (crispy) (360 cal/20g fat/1g fiber/32g carbs/15g protein/810mg sodium/5g saturated fat) 10 (9)
Ranch Snack Wrap (grilled) (280 cal/13g fat/1g fiber/25g carbs/16g protein/720mg sodium/4.5g saturated fat) 7.5 (6.5)
Premium Bacon Ranch Salad With Crispy Chicken (380 cal/21g fat/2g fiber/22g carbs/25g protein/860mg sodium/6g saturated fat) 10.5 (9)
Premium Bacon Ranch Salad With Grilled Chicken (220 cal/8g fat/2g fiber/8g carbs/29g protein/690mg sodium/4g saturated fat) 5.5 (5)
Premium Southwest Salad With Crispy Chicken (450 cal/22g fat/7g fiber/42g carbs/23g protein/850mg sodium/4.5g saturated fat) 12 (10.5)
Premium Southwest Salad With Grilled Chicken (290 cal/8g fat/7g fiber/28g carbs/27g protein/680mg sodium/2.5g saturated fat) 7.5 (6)
Chicken Mcnuggets (10 Piece) (470 cal/30g fat/2g fiber/30g carbs/22g protein/900mg sodium/5g saturated fat) 13 (11.5)
Chicken Mcnuggets (20 Piece) (940 cal/59g fat/3g fiber/59g carbs/44g protein/1800mg sodium/10g saturated fat) 25.5 (23.5)
Chicken Mcnuggets (6 Piece) (280 cal/18g fat/1g fiber/18g carbs/13g protein/540mg sodium/3g saturated fat) 8 (7)
Spicy Chicken Mcbites Shareable Size (910 cal/55g fat/1g fiber/61g carbs/46g protein/1990mg sodium/10g saturated fat) 25 (23)
Chicken Mcnuggets (40 Piece) (1880 cal/118g fat/6g fiber/118g carbs/87g protein/3600mg sodium/20g saturated fat) 51 (47)
Mighty Wings (10 Piece) (960 cal/63g fat/4g fiber/40g carbs/60g protein/2900mg sodium/13g saturated fat) 26 (24)
Mighty Wings (5 Piece) (480 cal/31g fat/2g fiber/20g carbs/30g protein/1450mg sodium/7g saturated fat) 13 (12)
Spicy Chicken Mcbites Snack Size (270 cal/17g fat/18g carbs/14g protein/600mg sodium/3g saturated fat) 8 (7)
Breakfast
Fruit 'n Yogurt Parfait (150 cal/2g fat/1g fiber/30g carbs/4g protein/70mg sodium/1g saturated fat) 4.5 (3)
Egg Mcmuffin (300 cal/13g fat/4g fiber/31g carbs/17g protein/750mg sodium/5g saturated fat) 8 (6.5)
Egg White Delight (250 cal/8g fat/4g fiber/30g carbs/18g protein/770mg sodium/3g saturated fat) 7 (5)
Sausage Mcmuffin (370 cal/23g fat/4g fiber/29g carbs/14g protein/780mg sodium/8g saturated fat) 10.5 (9)
Sausage Mcmuffin With Egg (450 cal/28g fat/4g fiber/30g carbs/21g protein/860mg sodium/10g saturated fat) 12.5 (11)
Steak & Egg Mcmuffin (430 cal/23g fat/4g fiber/31g carbs/26g protein/960mg sodium/9g saturated fat) 11.5 (10)
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) (460 cal/26g fat/2g fiber/38g carbs/19g protein/1300mg sodium/13g saturated fat) 12.5 (11)
Sausage Biscuit (regular Size Biscuit) (430 cal/27g fat/2g fiber/34g carbs/11g protein/1080mg sodium/12g saturated fat) 12 (10.5)
Sausage Biscuit With Egg (regular Size Biscuit) (510 cal/33g fat/2g fiber/36g carbs/18g protein/1170mg sodium/14g saturated fat) 14 (13)
Steak & Egg Biscuit (regular Biscuit) (540 cal/32g fat/2g fiber/38g carbs/25g protein/1470mg sodium/16g saturated fat) 14.5 (13.5)
Bacon, Egg & Cheese Mcgriddles (460 cal/21g fat/2g fiber/48g carbs/19g protein/1250mg sodium/9g saturated fat) 12.5 (11)
Sausage Mcgriddles (420 cal/22g fat/2g fiber/44g carbs/11g protein/1030mg sodium/8g saturated fat) 11.5 (10)
Sausage, Egg & Cheese Mcgriddles (550 cal/31g fat/2g fiber/48g carbs/20g protein/1320mg sodium/12g saturated fat) 15 (13.5)
Bacon, Egg & Cheese Bagel (620 cal/31g fat/3g fiber/57g carbs/30g protein/1480mg sodium/11g saturated fat) 17 (14.5)
Steak, Egg & Cheese Bagel (670 cal/35g fat/3g fiber/56g carbs/33g protein/1510mg sodium/13g saturated fat) 18 (16)
Big Breakfast (regular Size Biscuit) (740 cal/48g fat/3g fiber/51g carbs/28g protein/1560mg sodium/17g saturated fat) 20.5 (18.5)
Big Breakfast With Hotcakes (regular Size Biscuit) (1090 cal/56g fat/6g fiber/111g carbs/36g protein/2150mg sodium/19g saturated fat) 29.5 (26)
Cinnamon Melts (460 cal/19g fat/3g fiber/66g carbs/6g protein/370mg sodium/9g saturated fat) 12.5 (10.5)
Hotcakes (350 cal/9g fat/3g fiber/60g carbs/8g protein/590mg sodium/2g saturated fat) 9.5 (7.5)
Hotcakes And Sausage (520 cal/24g fat/3g fiber/61g carbs/15g protein/930mg sodium/7g saturated fat) 14 (12)
Southern Style Chicken Biscuit (regular Size Biscuit) (410 cal/20g fat/2g fiber/41g carbs/17g protein/1180mg sodium/8g saturated fat) 11 (9.5)
Sausage Burrito (300 cal/16g fat/1g fiber/26g carbs/12g protein/790mg sodium/7g saturated fat) 8.5 (7.5)
Hash Brown (150 cal/9g fat/2g fiber/15g carbs/1g protein/310mg sodium/1.5g saturated fat) 4.5 (3.5)
Bacon, Egg & Cheese Biscuit (large Size Biscuit) (520 cal/30g fat/3g fiber/43g carbs/19g protein/1410mg sodium/14g saturated fat) 14 (12.5)
Big Breakfast With Hotcakes (large Size Biscuit) (1150 cal/60g fat/7g fiber/116g carbs/36g protein/2260mg sodium/20g saturated fat) 31 (27.5)
Big Breakfast (large Size Biscuit) (800 cal/52g fat/4g fiber/56g carbs/28g protein/1680mg sodium/18g saturated fat) 22 (20)
Sausage Biscuit (large Size Biscuit) (480 cal/31g fat/3g fiber/39g carbs/11g protein/1190mg sodium/13g saturated fat) 13.5 (12)
Sausage Biscuit With Egg (large Size Biscuit) (570 cal/37g fat/3g fiber/42g carbs/18g protein/1280mg sodium/15g saturated fat) 15.5 (14)
Southern Style Chicken Biscuit (large Size Biscuit) (470 cal/24g fat/3g fiber/46g carbs/17g protein/1290mg sodium/9g saturated fat) 13 (11)
Bacon, Egg & Cheese Bagel With Egg Whites (570 cal/25g fat/3g fiber/55g carbs/30g protein/1480mg sodium/9g saturated fat) 15.5 (13)
Bacon, Egg & Cheese Biscuit With Egg Whites (large Biscuit) (470 cal/25g fat/3g fiber/42g carbs/20g protein/1420mg sodium/12g saturated fat) 13 (11)
Bacon, Egg & Cheese Biscuit With Egg Whites (regularbiscuit) (410 cal/20g fat/2g fiber/36g carbs/20g protein/1300mg sodium/11g saturated fat) 11 (9.5)
Bacon, Egg & Cheese Mcgriddles With Egg Whites (400 cal/15g fat/2g fiber/47g carbs/20g protein/1250mg sodium/7g saturated fat) 11 (9)
Big Breakfast With Egg Whites (large Size Biscuit) (690 cal/41g fat/4g fiber/55g carbs/26g protein/1700mg sodium/14g saturated fat) 19 (16.5)
Big Breakfast With Egg Whites (regular Size Biscuit) (640 cal/37g fat/3g fiber/50g carbs/26g protein/1590mg sodium/14g saturated fat) 17.5 (15.5)
Big Breakfast With Hotcakes And Egg Whites (large Biscuit) (1050 cal/50g fat/7g fiber/115g carbs/35g protein/2290mg sodium/16g saturated fat) 28.5 (24.5)
Big Breakfast With Hotcakes And Egg Whites (regular Biscuit) (990 cal/46g fat/6g fiber/110g carbs/35g protein/2170mg sodium/16g saturated fat) 27 (23)
Fruit & Maple Oatmeal (290 cal/4g fat/5g fiber/58g carbs/5g protein/160mg sodium/1.5g saturated fat) 7.5 (5.5)
Fruit & Maple Oatmeal Without Brown Sugar (260 cal/4g fat/5g fiber/49g carbs/5g protein/115mg sodium/1.5g saturated fat) 7 (5)
Sausage Biscuit With Egg Whites (large Size Biscuit) (520 cal/32g fat/3g fiber/40g carbs/18g protein/1290mg sodium/13g saturated fat) 14 (12.5)
Sausage Biscuit With Egg Whites (regular Size Biscuit) (460 cal/27g fat/2g fiber/34g carbs/18g protein/1180mg sodium/12g saturated fat) 12.5 (11.5)
Sausage Mcmuffin With Egg Whites (400 cal/23g fat/4g fiber/30g carbs/21g protein/880mg sodium/8g saturated fat) 11 (9.5)
Sausage, Egg & Cheese Mcgriddles With Egg Whites (500 cal/26g fat/2g fiber/46g carbs/21g protein/1320mg sodium/10g saturated fat) 13.5 (12)
Salads
Premium Bacon Ranch Salad (without Chicken) (140 cal/7g fat/3g fiber/10g carbs/9g protein/300mg sodium/3.5g saturated fat) 4 (3)
Premium Bacon Ranch Salad With Crispy Chicken (380 cal/21g fat/2g fiber/22g carbs/25g protein/860mg sodium/6g saturated fat) 10.5 (9)
Premium Bacon Ranch Salad With Grilled Chicken (220 cal/8g fat/2g fiber/8g carbs/29g protein/690mg sodium/4g saturated fat) 5.5 (5)
Premium Southwest Salad (without Chicken) (140 cal/4.5g fat/6g fiber/20g carbs/6g protein/150mg sodium/2g saturated fat) 3.5 (2.5)
Premium Southwest Salad With Crispy Chicken (450 cal/22g fat/7g fiber/42g carbs/23g protein/850mg sodium/4.5g saturated fat) 12 (10.5)
Premium Southwest Salad With Grilled Chicken (290 cal/8g fat/7g fiber/28g carbs/27g protein/680mg sodium/2.5g saturated fat) 7.5 (6)
Side Salad (20 cal/1g fiber/4g carbs/1g protein/10mg sodium) 0.5 (0.5)
Snacks & Sides
Small French Fries (230 cal/11g fat/2g fiber/30g carbs/2g protein/130mg sodium/1.5g saturated fat) 6.5 (5.5)
Apple Slices (15 cal/4g carbs/) 0.5 (0.5)
Strawberry Gogurt (50 cal/0.5g fat/9g carbs/2g protein/35mg sodium) 1.5 (1.5)
Fruit 'n Yogurt Parfait (150 cal/2g fat/1g fiber/30g carbs/4g protein/70mg sodium/1g saturated fat) 4.5 (3)
Side Salad (20 cal/1g fiber/4g carbs/1g protein/10mg sodium) 0.5 (0.5)
Chipotle Bbq Snack Wrap (crispy) (340 cal/15g fat/1g fiber/37g carbs/14g protein/780mg sodium/4.5g saturated fat) 9.5 (8)
Chipotle Bbq Snack Wrap (grilled) (260 cal/8g fat/1g fiber/30g carbs/16g protein/700mg sodium/3.5g saturated fat) 7 (6)
Honey Mustard Snack Wrap (crispy) (330 cal/15g fat/1g fiber/34g carbs/14g protein/730mg sodium/4.5g saturated fat) 9 (8)
Honey Mustard Snack Wrap (grilled) (250 cal/8g fat/1g fiber/27g carbs/16g protein/650mg sodium/3.5g saturated fat) 7 (5.5)
Ranch Snack Wrap (crispy) (360 cal/20g fat/1g fiber/32g carbs/15g protein/810mg sodium/5g saturated fat) 10 (9)
Ranch Snack Wrap (grilled) (280 cal/13g fat/1g fiber/25g carbs/16g protein/720mg sodium/4.5g saturated fat) 7.5 (6.5)
Mac Snack Wrap (330 cal/19g fat/1g fiber/26g carbs/14g protein/670mg sodium/7g saturated fat) 9 (8)
Large French Fries (510 cal/24g fat/5g fiber/67g carbs/6g protein/290mg sodium/3.5g saturated fat) 14 (11.5)
Medium French Fries (340 cal/16g fat/4g fiber/44g carbs/4g protein/190mg sodium/2.5g saturated fat) 9.5 (7.5)
Kids Fries (110 cal/5g fat/1g fiber/15g carbs/1g protein/65mg sodium/1g saturated fat) 3 (2.5)
Beverages
1% Low Fat Milk Jug (100 cal/2.5g fat/12g carbs/8g protein/125mg sodium/1.5g saturated fat) 3 (2.5)
Fat Free Chocolate Milk Jug (130 cal/1g fiber/23g carbs/9g protein/135mg sodium) 3.5 (2.5)
Minute Maid 100% Apple Juice Box (80 cal/21g carbs//15mg sodium) 2.5 (2)
Minute Maid Orange Juice (small) (150 cal/34g carbs/2g protein) 4.5 (3)
Dasani Water () 0 (0)
Coca-Cola Classic (small) (140 cal/39g carbs/) 4.5 (3)
Diet Coke (small) (/10mg sodium) 0 (0)
Dr Pepper (small) (140 cal/37g carbs//45mg sodium) 4.5 (3)
Diet Dr Pepper (small) (2g protein/70mg sodium) 0.5 (0)
Sprite (small) (140 cal/37g carbs//30mg sodium) 4.5 (3)
Hi-C Orange Lavaburst (small) (160 cal/43g carbs/) 5 (3.5)
Powerade Mountain Blast (small) (80 cal/21g carbs//75mg sodium) 2.5 (2)
Iced Tea (small) (/10mg sodium) 0 (0)
Sweet Tea (small) (150 cal/36g carbs/1g protein/10mg sodium) 4.5 (3)
Coffee (small) () 0 (0)
Frappe Mocha (small) (450 cal/18g fat/1g fiber/65g carbs/7g protein/125mg sodium/12g saturated fat) 12.5 (10.5)
Frappe Caramel (small) (450 cal/19g fat/64g carbs/7g protein/125mg sodium/12g saturated fat) 13 (11)
Frappe Chocolate Chip (small) (530 cal/23g fat/1g fiber/76g carbs/8g protein/135mg sodium/14g saturated fat) 15 (12.5)
Blueberry Pomegranate Smoothie (small) (220 cal/0.5g fat/3g fiber/50g carbs/2g protein/40mg sodium) 6 (4)
Strawberry Banana Smoothie (small) (210 cal/0.5g fat/3g fiber/47g carbs/3g protein/50mg sodium) 6 (4)
Mango Pineapple Smoothie (small) (210 cal/0.5g fat/1g fiber/50g carbs/2g protein/40mg sodium) 6 (4.5)
Vanilla Mccafe Shake (12 Fl Oz Cup) (530 cal/15g fat/86g carbs/11g protein/160mg sodium/10g saturated fat) 15 (12)
Chocolate Mccafe Shake (12 Fl Oz Cup) (560 cal/16g fat/1g fiber/91g carbs/12g protein/240mg sodium/10g saturated fat) 15.5 (12.5)
Strawberry Mccafe Shake (12 Fl Oz Cup) (550 cal/16g fat/90g carbs/12g protein/160mg sodium/10g saturated fat) 15.5 (12.5)
Iced Coffee—caramel (small) (130 cal/4.5g fat/22g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3)
Iced Coffee—french Vanilla (small) (120 cal/4.5g fat/20g carbs/1g protein/40mg sodium/3g saturated fat) 3.5 (3)
Iced Coffee—hazelnut (small) (130 cal/4.5g fat/21g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3)
Iced Coffee—regular (small) (140 cal/4.5g fat/23g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3.5)
Minute Maid Orange Juice (medium) (190 cal/44g carbs/3g protein) 5.5 (4)
Sweet Tea (medium) (180 cal/45g carbs/1g protein/10mg sodium) 5 (4)
Coca-Cola Classic (child) (100 cal/28g carbs/) 3.5 (2)
Coca-Cola Classic (large) (280 cal/76g carbs//5mg sodium) 8.5 (6)
Coca-Cola Classic (medium) (200 cal/55g carbs//5mg sodium) 6 (4)
Coffee (large) () 0 (0)
Coffee (medium) () 0 (0)
Diet Coke (child) (/15mg sodium) 0 (0)
Diet Coke (large) (/35mg sodium) 0 (0)
Diet Coke (medium) (/20mg sodium) 0 (0)
Diet Dr Pepper (child) (1g protein/50mg sodium) 0.5 (0)
Diet Dr Pepper (large) (4g protein/140mg sodium) 0.5 (0)
Diet Dr Pepper (medium) (3g protein/100mg sodium) 0.5 (0)
Dr Pepper (child) (100 cal/27g carbs//30mg sodium) 3 (2)
Dr Pepper (large) (270 cal/72g carbs//90mg sodium) 8 (5.5)
Dr Pepper (medium) (190 cal/53g carbs//65mg sodium) 6 (4)
Hi-C Orange Lavaburst (child) (110 cal/31g carbs/) 3.5 (2.5)
Hi-C Orange Lavaburst (large) (310 cal/84g carbs/) 9.5 (6.5)
Hi-C Orange Lavaburst (medium) (230 cal/61g carbs/) 7 (5)
Iced Coffee With Sugar Free French Vanilla Syrup (large) (160 cal/9g fat/18g carbs/2g protein/135mg sodium/6g saturated fat) 4.5 (4)
Iced Coffee With Sugar Free French Vanilla Syrup (medium) (120 cal/7g fat/12g carbs/1g protein/90mg sodium/4.5g saturated fat) 3.5 (3)
Iced Coffee With Sugar Free French Vanilla Syrup (small) (80 cal/4.5g fat/9g carbs/1g protein/65mg sodium/3g saturated fat) 2.5 (2)
Iced Coffee—caramel (large) (260 cal/9g fat/43g carbs/2g protein/65mg sodium/6g saturated fat) 7.5 (6)
Iced Coffee—caramel (medium) (180 cal/7g fat/29g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Coffee—french Vanilla (large) (240 cal/9g fat/41g carbs/2g protein/80mg sodium/6g saturated fat) 7 (6)
Iced Coffee— French Vanilla (medium) (170 cal/7g fat/27g carbs/1g protein/55mg sodium/4.5g saturated fat) 5 (4)
Iced Coffee—hazelnut (large) (250 cal/9g fat/43g carbs/2g protein/75mg sodium/6g saturated fat) 7.5 (6)
Iced Coffee—hazelnut (medium) (180 cal/7g fat/29g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Coffee—regular (large) (270 cal/9g fat/47g carbs/2g protein/75mg sodium/6g saturated fat) 8 (6.5)
Iced Coffee—regular (medium) (190 cal/7g fat/31g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Tea (child) (/5mg sodium) 0 (0)
Iced Tea (large) (/15mg sodium) 0 (0)
Iced Tea (medium) (/10mg sodium) 0 (0)
Minute Maid Orange Juice (large) (280 cal/65g carbs/4g protein/5mg sodium) 8 (6)
Powerade Mountain Blast (child) (60 cal/15g carbs//55mg sodium) 2 (1.5)
Powerade Mountain Blast (large) (160 cal/42g carbs//150mg sodium) 5 (3.5)
Powerade Mountain Blast (medium) (120 cal/30g carbs//105mg sodium) 3.5 (2.5)
Sprite (child) (100 cal/27g carbs//25mg sodium) 3 (2)
Sprite (large) (280 cal/74g carbs//60mg sodium) 8.5 (6)
Sprite (medium) (200 cal/54g carbs//45mg sodium) 6 (4)
Sweet Tea (child) (110 cal/27g carbs//5mg sodium) 3.5 (2.5)
Sweet Tea (large) (220 cal/54g carbs/1g protein/10mg sodium) 6 (4.5)
Mccafe
Coffee (small) () 0 (0)
Frappe Mocha (small) (450 cal/18g fat/1g fiber/65g carbs/7g protein/125mg sodium/12g saturated fat) 12.5 (10.5)
Frappe Caramel (small) (450 cal/19g fat/64g carbs/7g protein/125mg sodium/12g saturated fat) 13 (11)
Frappe Chocolate Chip (small) (530 cal/23g fat/1g fiber/76g carbs/8g protein/135mg sodium/14g saturated fat) 15 (12.5)
Blueberry Pomegranate Smoothie (small) (220 cal/0.5g fat/3g fiber/50g carbs/2g protein/40mg sodium) 6 (4)
Strawberry Banana Smoothie (small) (210 cal/0.5g fat/3g fiber/47g carbs/3g protein/50mg sodium) 6 (4)
Mango Pineapple Smoothie (small) (210 cal/0.5g fat/1g fiber/50g carbs/2g protein/40mg sodium) 6 (4.5)
Vanilla Mccafe Shake (12 Fl Oz Cup) (530 cal/15g fat/86g carbs/11g protein/160mg sodium/10g saturated fat) 15 (12)
Chocolate Mccafe Shake (12 Fl Oz Cup) (560 cal/16g fat/1g fiber/91g carbs/12g protein/240mg sodium/10g saturated fat) 15.5 (12.5)
Strawberry Mccafe Shake (12 Fl Oz Cup) (550 cal/16g fat/90g carbs/12g protein/160mg sodium/10g saturated fat) 15.5 (12.5)
Chocolate Mccafe Shake (16 Fl Oz Cup) (700 cal/20g fat/2g fiber/114g carbs/15g protein/300mg sodium/12g saturated fat) 19 (15.5)
Chocolate Mccafe Shake (22 Fl Oz Cup) (850 cal/23g fat/2g fiber/141g carbs/19g protein/380mg sodium/15g saturated fat) 23 (19)
Coffee (large) () 0 (0)
Frappe Caramel (large) (670 cal/27g fat/96g carbs/11g protein/190mg sodium/17g saturated fat) 18.5 (16)
Strawberry Mccafe Shake (16 Fl Oz Cup) (690 cal/20g fat/114g carbs/15g protein/210mg sodium/13g saturated fat) 19 (15.5)
Strawberry Mccafe Shake (22 Fl Oz Cup) (850 cal/24g fat/140g carbs/18g protein/260mg sodium/15g saturated fat) 23.5 (19)
Vanilla Mccafe Shake (16 Fl Oz Cup) (660 cal/19g fat/109g carbs/14g protein/200mg sodium/12g saturated fat) 18.5 (15)
Vanilla Mccafe Shake (22 Fl Oz Cup) (820 cal/23g fat/135g carbs/18g protein/260mg sodium/15g saturated fat) 22.5 (18.5)
Iced Mocha (large) (480 cal/16g fat/2g fiber/70g carbs/14g protein/220mg sodium/10g saturated fat) 13 (11)
Iced Mocha (small) (290 cal/11g fat/1g fiber/41g carbs/8g protein/125mg sodium/7g saturated fat) 8 (7)
Iced Mocha With Nonfat Milk (large) (390 cal/6g fat/2g fiber/71g carbs/14g protein/220mg sodium/3.5g saturated fat) 10.5 (8)
Iced Mocha With Nonfat Milk (small) (240 cal/5g fat/1g fiber/41g carbs/8g protein/125mg sodium/3g saturated fat) 6.5 (5.5)
Iced Coffee With Sugar Free French Vanilla Syrup (large) (160 cal/9g fat/18g carbs/2g protein/135mg sodium/6g saturated fat) 4.5 (4)
Iced Coffee With Sugar Free French Vanilla Syrup (medium) (120 cal/7g fat/12g carbs/1g protein/90mg sodium/4.5g saturated fat) 3.5 (3)
Iced Coffee With Sugar Free French Vanilla Syrup (small) (80 cal/4.5g fat/9g carbs/1g protein/65mg sodium/3g saturated fat) 2.5 (2)
Iced Coffee—caramel (large) (260 cal/9g fat/43g carbs/2g protein/65mg sodium/6g saturated fat) 7.5 (6)
Iced Coffee—caramel (medium) (180 cal/7g fat/29g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Coffee—caramel (small) (130 cal/4.5g fat/22g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3)
Iced Coffee—french Vanilla (large) (240 cal/9g fat/41g carbs/2g protein/80mg sodium/6g saturated fat) 7 (6)
Iced Coffee—french Vanilla (medium) (170 cal/7g fat/27g carbs/1g protein/55mg sodium/4.5g saturated fat) 5 (4)
Iced Coffee—french Vanilla (small) (120 cal/4.5g fat/20g carbs/1g protein/40mg sodium/3g saturated fat) 3.5 (3)
Iced Coffee—hazelnut (large) (250 cal/9g fat/43g carbs/2g protein/75mg sodium/6g saturated fat) 7.5 (6)
Iced Coffee—hazelnut (medium) (180 cal/7g fat/29g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Coffee—hazelnut (small) (130 cal/4.5g fat/21g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3)
Iced Coffee—regular (large) (270 cal/9g fat/47g carbs/2g protein/75mg sodium/6g saturated fat) 8 (6.5)
Iced Coffee—regular (medium) (190 cal/7g fat/31g carbs/1g protein/50mg sodium/4.5g saturated fat) 5.5 (4.5)
Iced Coffee—regular (small) (140 cal/4.5g fat/23g carbs/1g protein/35mg sodium/3g saturated fat) 4 (3.5)
Mocha (small) (340 cal/11g fat/2g fiber/49g carbs/10g protein/150mg sodium/7g saturated fat) 9.5 (7.5)
Mocha (medium) (410 cal/14g fat/2g fiber/60g carbs/13g protein/190mg sodium/8g saturated fat) 11.5 (9)
Mocha (large) (500 cal/17g fat/2g fiber/72g carbs/16g protein/240mg sodium/10g saturated fat) 14 (11.5)
Mocha With Nonfat Milk (small) (270 cal/3.5g fat/2g fiber/49g carbs/11g protein/150mg sodium/2g saturated fat) 7.5 (5.5)
Mocha With Nonfat Milk (medium) (330 cal/3.5g fat/2g fiber/60g carbs/13g protein/190mg sodium/2g saturated fat) 9 (6.5)
Mocha With Nonfat Milk (large) (390 cal/4g fat/2g fiber/73g carbs/17g protein/240mg sodium/2.5g saturated fat) 10.5 (8)
Caramel Mocha (small) (320 cal/11g fat/1g fiber/45g carbs/10g protein/170mg sodium/7g saturated fat) 9 (7.5)
Caramel Mocha (medium) (390 cal/14g fat/1g fiber/55g carbs/12g protein/220mg sodium/8g saturated fat) 11 (9)
Caramel Mocha (large) (480 cal/17g fat/1g fiber/66g carbs/16g protein/270mg sodium/10g saturated fat) 13 (11)
Nonfat Caramel Mocha (small) (250 cal/3.5g fat/1g fiber/45g carbs/10g protein/170mg sodium/2g saturated fat) 7 (5.5)
Nonfat Caramel Mocha (medium) (310 cal/3.5g fat/1g fiber/56g carbs/13g protein/210mg sodium/2g saturated fat) 8.5 (6.5)
Nonfat Caramel Mocha (large) (370 cal/3.5g fat/1g fiber/67g carbs/17g protein/270mg sodium/2.5g saturated fat) 10 (7.5)
Latte (small) (170 cal/9g fat/1g fiber/15g carbs/9g protein/115mg sodium/5g saturated fat) 5 (4)
Latte (medium) (210 cal/10g fat/1g fiber/18g carbs/11g protein/140mg sodium/6g saturated fat) 6 (5)
Latte (large) (280 cal/14g fat/1g fiber/24g carbs/15g protein/180mg sodium/8g saturated fat) 8 (7)
Caramel Latte (large) (430 cal/14g fat/1g fiber/62g carbs/15g protein/180mg sodium/8g saturated fat) 12 (10)
Caramel Latte (medium) (340 cal/10g fat/1g fiber/50g carbs/11g protein/140mg sodium/6g saturated fat) 9.5 (7.5)
Caramel Latte (small) (270 cal/9g fat/1g fiber/40g carbs/9g protein/115mg sodium/5g saturated fat) 7.5 (6)
Hazelnut Latte (small) (270 cal/9g fat/1g fiber/40g carbs/9g protein/115mg sodium/5g saturated fat) 7.5 (6)
Hazelnut Latte (medium) (330 cal/10g fat/1g fiber/50g carbs/11g protein/140mg sodium/6g saturated fat) 9 (7.5)
Hazelnut Latte (large) (430 cal/14g fat/1g fiber/62g carbs/15g protein/180mg sodium/8g saturated fat) 12 (10)
French Vanilla Latte (small) (260 cal/9g fat/1g fiber/38g carbs/9g protein/115mg sodium/5g saturated fat) 7.5 (6)
French Vanilla Latte (medium) (330 cal/10g fat/1g fiber/48g carbs/11g protein/140mg sodium/6g saturated fat) 9 (7.5)
French Vanilla Latte (large) (420 cal/14g fat/1g fiber/60g carbs/15g protein/190mg sodium/8g saturated fat) 11.5 (9.5)
Latte With Sugar Free French Vanilla Syrup (small) (210 cal/9g fat/1g fiber/24g carbs/9g protein/150mg sodium/5g saturated fat) 6 (5)
Latte With Sugar Free French Vanilla Syrup (medium) (260 cal/10g fat/1g fiber/29g carbs/12g protein/190mg sodium/6g saturated fat) 7 (6)
Latte With Sugar Free French Vanilla Syrup (large) (330 cal/14g fat/2g fiber/37g carbs/15g protein/240mg sodium/8g saturated fat) 9 (7.5)
Nonfat Latte (small) (100 cal/1g fiber/15g carbs/10g protein/110mg sodium) 2.5 (2)
Nonfat Latte (medium) (130 cal/1g fiber/19g carbs/12g protein/135mg sodium) 3.5 (2.5)
Nonfat Latte (large) (170 cal/0.5g fat/1g fiber/25g carbs/16g protein/180mg sodium) 4.5 (3.5)
Nonfat Caramel Latte (small) (200 cal/1g fiber/41g carbs/10g protein/110mg sodium) 5.5 (4)
Nonfat Caramel Latte (medium) (250 cal/1g fiber/51g carbs/12g protein/135mg sodium) 7 (5)
Nonfat Caramel Latte (large) (310 cal/0.5g fat/1g fiber/63g carbs/16g protein/180mg sodium) 8.5 (6.5)
Nonfat Hazelnut Latte (small) (200 cal/1g fiber/40g carbs/10g protein/110mg sodium) 5.5 (4)
Nonfat Hazelnut Latte (medium) (250 cal/1g fiber/51g carbs/12g protein/135mg sodium) 7 (5)
Nonfat Hazelnut Latte (large) (310 cal/0.5g fat/1g fiber/63g carbs/16g protein/180mg sodium) 8.5 (6.5)
Nonfat French Vanilla Latte (small) (190 cal/1g fiber/39g carbs/10g protein/115mg sodium) 5.5 (4)
Nonfat French Vanilla Latte (medium) (240 cal/1g fiber/49g carbs/12g protein/140mg sodium) 6.5 (5)
Nonfat French Vanilla Latte (large) (300 cal/0.5g fat/1g fiber/60g carbs/16g protein/180mg sodium) 8.5 (6)
Nonfat Latte With Sugar Free French Vanilla Syrup (small) (140 cal/1g fiber/24g carbs/10g protein/150mg sodium) 4 (3)
Nonfat Latte With Sugar Free French Vanilla Syrup (medium) (170 cal/1g fiber/30g carbs/12g protein/180mg sodium) 4.5 (3.5)
Nonfat Latte With Sugar Free French Vanilla Syrup (large) (220 cal/0.5g fat/2g fiber/38g carbs/16g protein/240mg sodium) 6 (4.5)
Hot Chocolate (small) (360 cal/13g fat/1g fiber/50g carbs/11g protein/180mg sodium/8g saturated fat) 10 (8.5)
Hot Chocolate (medium) (440 cal/16g fat/1g fiber/61g carbs/14g protein/220mg sodium/9g saturated fat) 12 (10)
Hot Chocolate (large) (540 cal/20g fat/1g fiber/73g carbs/17g protein/280mg sodium/12g saturated fat) 15 (12.5)
Hot Chocolate With Nonfat Milk (small) (280 cal/3.5g fat/1g fiber/50g carbs/12g protein/180mg sodium/2g saturated fat) 7.5 (6)
Hot Chocolate With Nonfat Milk (medium) (340 cal/3.5g fat/1g fiber/61g carbs/14g protein/220mg sodium/2g saturated fat) 9.5 (7)
Blueberry Pomegranate Smoothie (large) (340 cal/1g fat/5g fiber/79g carbs/4g protein/65mg sodium/0.5g saturated fat) 9 (6.5)
Blueberry Pomegranate Smoothie (medium) (260 cal/1g fat/4g fiber/62g carbs/3g protein/50mg sodium) 7 (4.5)
Coffee (medium) () 0 (0)
Egg Nog Mccafe Shake (16 Fl Oz Cup) Medium (670 cal/19g fat/110g carbs/15g protein/210mg sodium/12g saturated fat) 18.5 (15)
Egg Nog Mccafe Shake (22 Fl Oz Cup) Large (830 cal/23g fat/136g carbs/18g protein/270mg sodium/15g saturated fat) 23 (19)
Frappe Chocolate Chip (large) (760 cal/31g fat/1g fiber/111g carbs/12g protein/200mg sodium/20g saturated fat) 21.5 (18)
Frappe Chocolate Chip (medium) (630 cal/26g fat/1g fiber/91g carbs/9g protein/160mg sodium/17g saturated fat) 17.5 (15)
Frappe Chocolate Covered Strawberry (large) (830 cal/30g fat/2g fiber/133g carbs/12g protein/200mg sodium/19g saturated fat) 23.5 (19)
Frappe Chocolate Covered Strawberry (medium) (690 cal/26g fat/2g fiber/107g carbs/10g protein/160mg sodium/17g saturated fat) 19.5 (16)
Hot Chocolate With Nonfat Milk (large) (400 cal/3.5g fat/1g fiber/74g carbs/19g protein/280mg sodium/2.5g saturated fat) 11 (8.5)
Mango Pineapple Smoothie (large) (340 cal/1g fat/2g fiber/78g carbs/4g protein/60mg sodium/0.5g saturated fat) 9.5 (6.5)
Mango Pineapple Smoothie (medium) (260 cal/1g fat/1g fiber/61g carbs/3g protein/45mg sodium) 7.5 (5.5)
Mccafe Caramel Hot Chocolate With Nonfat Milk (small) (260 cal/3.5g fat/46g carbs/11g protein/200mg sodium/2g saturated fat) 7 (5.5)
Mccafe Caramel Hot Chocolate With Nonfat Milk (large) (380 cal/3.5g fat/68g carbs/18g protein/300mg sodium/2.5g saturated fat) 10.5 (8)
Mccafe Caramel Hot Chocolate With Nonfat Milk (medium) (310 cal/3.5g fat/57g carbs/14g protein/240mg sodium/2g saturated fat) 8.5 (6.5)
Shamrock Mccafe Shake (16 Fl Oz Cup) (660 cal/19g fat/109g carbs/14g protein/210mg sodium/12g saturated fat) 18.5 (15)
Shamrock Mccafe Shake (22 Fl Oz Cup) (820 cal/23g fat/135g carbs/18g protein/260mg sodium/15g saturated fat) 22.5 (18.5)
Iced Mocha (medium) (350 cal/13g fat/1g fiber/50g carbs/9g protein/150mg sodium/8g saturated fat) 10 (8)
Iced Mocha With Nonfat Milk (medium) (290 cal/5g fat/1g fiber/50g carbs/10g protein/150mg sodium/3.5g saturated fat) 8 (6.5)
Iced Caramel Mocha (small) (280 cal/11g fat/38g carbs/8g protein/140mg sodium/7g saturated fat) 8 (7)
Iced Caramel Mocha (medium) (340 cal/13g fat/1g fiber/46g carbs/9g protein/170mg sodium/7g saturated fat) 9.5 (8)
Iced Caramel Mocha (large) (460 cal/16g fat/1g fiber/65g carbs/13g protein/250mg sodium/10g saturated fat) 12.5 (10.5)
Iced Nonfat Caramel Mocha (small) (230 cal/5g fat/38g carbs/8g protein/140mg sodium/3g saturated fat) 6.5 (5.5)
Iced Nonfat Caramel Mocha (medium) (270 cal/5g fat/1g fiber/47g carbs/10g protein/170mg sodium/3g saturated fat) 7.5 (6)
Iced Nonfat Caramel Mocha (large) (370 cal/6g fat/1g fiber/65g carbs/14g protein/250mg sodium/3.5g saturated fat) 10 (8)
Frappe Mocha (medium) (550 cal/22g fat/1g fiber/80g carbs/9g protein/160mg sodium/14g saturated fat) 15.5 (13)
Frappe Mocha (large) (670 cal/26g fat/1g fiber/98g carbs/11g protein/190mg sodium/17g saturated fat) 18.5 (15.5)
Frappe Caramel (medium) (550 cal/23g fat/79g carbs/9g protein/160mg sodium/15g saturated fat) 15.5 (13)
Strawberry Banana Smoothie (medium) (250 cal/1g fat/3g fiber/58g carbs/4g protein/60mg sodium) 7 (4.5)
Strawberry Banana Smoothie (large) (330 cal/1g fat/4g fiber/74g carbs/5g protein/80mg sodium/0.5g saturated fat) 9 (6)
Desserts/shakes
Vanilla Reduced Fat Ice Cream Cone (170 cal/4.5g fat/27g carbs/5g protein/70mg sodium/3g saturated fat) 5 (4)
Kiddie Cone (45 cal/1.5g fat/7g carbs/1g protein/20mg sodium/1g saturated fat) 1.5 (1.5)
Hot Fudge Sundae (330 cal/9g fat/1g fiber/53g carbs/8g protein/170mg sodium/7g saturated fat) 9 (7.5)
Hot Caramel Sundae (340 cal/8g fat/60g carbs/7g protein/150mg sodium/5g saturated fat) 9.5 (7.5)
Strawberry Sundae (280 cal/6g fat/49g carbs/6g protein/85mg sodium/4g saturated fat) 8 (6.5)
Mcflurry With M&m's Candies (12 Fl Oz Cup) (650 cal/23g fat/1g fiber/96g carbs/13g protein/180mg sodium/14g saturated fat) 18 (15)
Mcflurry With Oreo Cookies (12 Fl Oz Cup) (510 cal/17g fat/1g fiber/80g carbs/12g protein/280mg sodium/9g saturated fat) 14.5 (11.5)
Vanilla Mccafe Shake (12 Fl Oz Cup) (530 cal/15g fat/86g carbs/11g protein/160mg sodium/10g saturated fat) 15 (12)
Chocolate Mccafe Shake (12 Fl Oz Cup) (560 cal/16g fat/1g fiber/91g carbs/12g protein/240mg sodium/10g saturated fat) 15.5 (12.5)
Strawberry Mccafe Shake (12 Fl Oz Cup) (550 cal/16g fat/90g carbs/12g protein/160mg sodium/10g saturated fat) 15.5 (12.5)
Baked Hot Apple Pie (250 cal/13g fat/4g fiber/32g carbs/2g protein/170mg sodium/7g saturated fat) 7 (5.5)
Chocolate Chip Cookie (160 cal/8g fat/1g fiber/21g carbs/2g protein/90mg sodium/3.5g saturated fat) 4.5 (4)
Oatmeal Raisin Cookie (150 cal/6g fat/1g fiber/22g carbs/2g protein/135mg sodium/2.5g saturated fat) 4.5 (3.5)
Fruit 'n Yogurt Parfait (150 cal/2g fat/1g fiber/30g carbs/4g protein/70mg sodium/1g saturated fat) 4.5 (3)
Chocolate Mccafe Shake (16 Fl Oz Cup) (700 cal/20g fat/2g fiber/114g carbs/15g protein/300mg sodium/12g saturated fat) 19 (15.5)
Chocolate Mccafe Shake (22 Fl Oz Cup) (850 cal/23g fat/2g fiber/141g carbs/19g protein/380mg sodium/15g saturated fat) 23 (19)
Mcflurry With M&m's Candies (16 Fl Oz Cup) (930 cal/33g fat/2g fiber/139g carbs/20g protein/260mg sodium/20g saturated fat) 25.5 (21)
Mcflurry With Oreo Cookies (16 Fl Oz Cup) (690 cal/23g fat/1g fiber/106g carbs/15g protein/380mg sodium/12g saturated fat) 19 (16)
Snack Size Mcflurry With M&m's Candies (430 cal/15g fat/1g fiber/64g carbs/9g protein/120mg sodium/10g saturated fat) 12 (10)
Snack Size Mcflurry With Oreo Cookies (340 cal/11g fat/1g fiber/53g carbs/8g protein/190mg sodium/6g saturated fat) 9.5 (8)
Snack Size Mcflurry With Rolo (510 cal/16g fat/1g fiber/84g carbs/10g protein/190mg sodium/10g saturated fat) 14.5 (11.5)
Strawberry Mccafe Shake (16 Fl Oz Cup) (690 cal/20g fat/114g carbs/15g protein/210mg sodium/13g saturated fat) 19 (15.5)
Strawberry Mccafe Shake (22 Fl Oz Cup) (850 cal/24g fat/140g carbs/18g protein/260mg sodium/15g saturated fat) 23.5 (19)
Vanilla Mccafe Shake (16 Fl Oz Cup) (660 cal/19g fat/109g carbs/14g protein/200mg sodium/12g saturated fat) 18.5 (15)
Vanilla Mccafe Shake (22 Fl Oz Cup) (820 cal/23g fat/135g carbs/18g protein/260mg sodium/15g saturated fat) 22.5 (18.5)
Egg Nog Mccafe Shake (16 Fl Oz Cup) Medium (670 cal/19g fat/110g carbs/15g protein/210mg sodium/12g saturated fat) 18.5 (15)
Egg Nog Mccafe Shake (22 Fl Oz Cup) Large (830 cal/23g fat/136g carbs/18g protein/270mg sodium/15g saturated fat) 23 (19)
Mcflurry With Reese's Peanut Butter Cup (16 Fl Oz Cup) (810 cal/32g fat/2g fiber/114g carbs/21g protein/400mg sodium/15g saturated fat) 22.5 (18.5)
Shamrock Mccafe Shake (16 Fl Oz Cup) (660 cal/19g fat/109g carbs/14g protein/210mg sodium/12g saturated fat) 18.5 (15)
Shamrock Mccafe Shake (22 Fl Oz Cup) (820 cal/23g fat/135g carbs/18g protein/260mg sodium/15g saturated fat) 22.5 (18.5)
Snack Size Holiday Mint Mcflurry (380 cal/14g fat/56g carbs/8g protein/110mg sodium/10g saturated fat) 10.5 (9)
Snack Size Mcflurry With Reese's Peanut Butter Cup (410 cal/16g fat/1g fiber/57g carbs/10g protein/200mg sodium/8g saturated fat) 11.5 (9.5)
Condiments
Newman's Own Creamy Southwest Dressing (1.5 Fl Oz) (100 cal/6g fat/11g carbs/1g protein/340mg sodium/1g saturated fat) 3 (2.5)
Newman's Own Low Fat Balsamic Vinaigrette (1.5 Fl Oz) (35 cal/2.5g fat/3g carbs//420mg sodium) 1 (1)
Ketchup Packet (1 Pkg) (10 cal/2g carbs//90mg sodium) 0.5 (0.5)
Newman's Own Low Fat Family Recipe Italian Dressing (1.5 Fl Oz) (50 cal/2.5g fat/7g carbs/1g protein/390mg sodium/0.5g saturated fat) 1.5 (1.5)
Salt Packet (/270mg sodium) 0 (0)
Tangy Barbeque Sauce (1 Pkg) (50 cal/12g carbs//260mg sodium) 1.5 (1)
Honey (1 Pkg) (50 cal/12g carbs/) 1.5 (1)
Newman's Own Ranch Dressing (2 Fl Oz) (170 cal/15g fat/9g carbs/1g protein/530mg sodium/2.5g saturated fat) 5 (5)
Sweet 'n Sour Sauce (1 Pkg) (50 cal/12g carbs//150mg sodium) 1.5 (1)
Peanuts - For Sundaes (0.3 Oz) (45 cal/3.5g fat/1g fiber/2g carbs/2g protein/0.5g saturated fat) 1.5 (1)
Spicy Buffalo Sauce (0.8 Oz) (35 cal/3g fat/1g carbs//540mg sodium) 1.5 (1)
Creamy Ranch Sauce (0.8 Oz) (110 cal/12g fat/1g carbs//170mg sodium/2g saturated fat) 3.5 (3.5)
Honey Mustard Sauce (0.8 Oz) (60 cal/4g fat/1g fiber/6g carbs//115mg sodium/0.5g saturated fat) 2 (1.5)
Hotcake Syrup (1 Pkg) (180 cal/45g carbs//20mg sodium) 5 (4)
Whipped Margarine (1 Pat) (40 cal/4.5g fat//55mg sodium/1.5g saturated fat) 1.5 (1.5)
Grape Jam (0.5 Oz) (35 cal/9g carbs/) 1 (1)
Coffee Cream (0.4 Oz) (20 cal/2g fat//15mg sodium/1.5g saturated fat) 1 (1)
Strawberry Preserves (0.5 Oz) (35 cal/9g carbs/) 1 (1)
Sugar Packet (1 Pkg) (15 cal/4g carbs/) 0.5 (0.5)
Equal 0-Calorie Sweetener (1 Pkg) (1g carbs/) 0.5 (0)
Splenda No-Calorie Sweetener (1 Pkg) (1g carbs/) 0.5 (0)
Buffalo Ranch Mcchicken (5.2 Oz) (360 cal/16g fat/2g fiber/40g carbs/14g protein/990mg sodium/3g saturated fat) 10 (8.5)
Hot Habanero Sauce (22 Oz) (80 cal/7g fat/1g fiber/5g carbs/1g protein/180mg sodium/1g saturated fat) 2.5 (2)
Newman's Own Low Fat Sesame Ginger Dressing (1.5 Fl Oz) (90 cal/2.5g fat/1g fiber/15g carbs/1g protein/410mg sodium) 2.5 (2)
Premium Mcwrap Southwest Chicken, Grilled (11.2 Oz) (520 cal/20g fat/5g fiber/55g carbs/31g protein/1320mg sodium/6g saturated fat) 14 (11.5)
Tartar Sauce Cup (1 Oz) (140 cal/15g fat//150mg sodium/2.5g saturated fat) 4.5 (4.5)
McDonalds
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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