Including *PointsPlus & Points

General
Aspen Crepes 1 serving (1407 cal/141g fat/2g fiber/25g carbs/15g protein/431mg sodium/27g saturated fat) 40.5 (39.5)
Breakfast Banana Split 1 serving (366 cal/7g fat/6g fiber/70g carbs/11g protein/86mg sodium/2g saturated fat) 10 (7.5)
Dutch Apple Oatmeal with Bagel 1 serving (865 cal/16g fat/11g fiber/158g carbs/27g protein/728mg sodium/7g saturated fat) 23 (18)
Dutch Apple Oatmeal with Gooey Bun 1 serving (980 cal/37g fat/13g fiber/144g carbs/25g protein/707mg sodium/11g saturated fat) 26.5 (22)
Gooey Buns 1 serving (537 cal/33g fat/5g fiber/53g carbs/12g protein/451mg sodium/11g saturated fat) 15 (13)
Egg Sandwich - English Muffin 1 serving (468 cal/19g fat/3g fiber/49g carbs/23g protein/1417mg sodium/7g saturated fat) 12.5 (10.5)
Granola Cranberry Oatmeal with Bagel 1 serving (1188 cal/27g fat/15g fiber/213g carbs/32g protein/858mg sodium/8g saturated fat) 32 (25.5)
Granola Cranberry Oatmeal with Gooey Bun 1 serving (1345 cal/49g fat/18g fiber/209g carbs/31g protein/726mg sodium/13g saturated fat) 37 (30.5)
Le Petit French Toast 1 serving (545 cal/23g fat/2g fiber/55g carbs/27g protein/1111mg sodium/8g saturated fat) 15 (12.5)
Just Oatmeal 1 serving (420 cal/4g fat/8g fiber/85g carbs/14g protein/255mg sodium/1g saturated fat) 11 (8)
Pancake Sandwich 1 serving (484 cal/29g fat/1g fiber/35g carbs/21g protein/1299mg sodium/11g saturated fat) 13.5 (12)
Almond Cranberry Pancakes 1 serving (1436 cal/70g fat/11g fiber/184g carbs/34g protein/1898mg sodium/21g saturated fat) 40.5 (34)
Banana Walnut Pancakes 1 serving (1405 cal/88g fat/9g fiber/130g carbs/36g protein/1886mg sodium/24g saturated fat) 39.5 (35)
Cookie Cakes Pancakes 1 serving (1782 cal/86g fat/14g fiber/232g carbs/39g protein/1944mg sodium/44g saturated fat) 50 (42.5)
Fruit Cakes Pancakes 1 serving (1114 cal/49g fat/9g fiber/142g carbs/33g protein/1889mg sodium/20g saturated fat) 30.5 (26)
Granola Blues 1 serving (1491 cal/64g fat/10g fiber/199g carbs/37g protein/1926mg sodium/22g saturated fat) 41 (34.5)
Blueberry Pancakes 1 serving (1027 cal/46g fat/4g fiber/132g carbs/26g protein/1893mg sodium/20g saturated fat) 28.5 (24)
Granola Cakes 1 serving (1336 cal/62g fat/7g fiber/162g carbs/36g protein/1914mg sodium/22g saturated fat) 36.5 (31.5)
Wheat Germ Pancakes 1 serving (1033 cal/49g fat/7g fiber/118g carbs/33g protein/1888mg sodium/20g saturated fat) 28 (24)
French Toast 1 serving (1027 cal/38g fat/5g fiber/125g carbs/46g protein/1285mg sodium/12g saturated fat) 27.5 (23)
Lumberjack Breakfast - Ham 1 serving (1306 cal/66g fat/5g fiber/130g carbs/50g protein/3368mg sodium/25g saturated fat) 35.5 (31)
Stuffed French Toast 1 serving (1207 cal/57g fat/5g fiber/118g carbs/54g protein/1383mg sodium/23g saturated fat) 32.5 (28.5)
Eggs Benedict 1 serving (717 cal/34g fat/5g fiber/65g carbs/41g protein/2583mg sodium/13g saturated fat) 19.5 (16.5)
Harvest Benedict 1 serving (820 cal/50g fat/8g fiber/70g carbs/28g protein/1594mg sodium/22g saturated fat) 22.5 (20)
Salmon Eggs Benedict 1 serving (1366 cal/69g fat/5g fiber/62g carbs/128g protein/1632mg sodium/27g saturated fat) 36 (32.5)
Hen Pen - Bacon 1 serving (551 cal/25g fat/5g fiber/55g carbs/27g protein/1619mg sodium/7g saturated fat) 14.5 (12.5)
Hen Pen with Corner Beef Hash 1 serving (657 cal/31g fat/6g fiber/65g carbs/31g protein/1601mg sodium/10g saturated fat) 17.5 (15)
Hen Pen - Ham 1 serving (588 cal/23g fat/5g fiber/56g carbs/39g protein/2333mg sodium/7g saturated fat) 15.5 (13)
Hen Pen - Meatless 1 serving (474 cal/19g fat/5g fiber/55g carbs/21g protein/1120mg sodium/5g saturated fat) 12.5 (10.5)
Bumper Crop 1 serving (907 cal/58g fat/7g fiber/68g carbs/31g protein/1843mg sodium/25g saturated fat) 25 (22.5)
Dawnbreaker 1 serving (843 cal/46g fat/5g fiber/60g carbs/45g protein/2314mg sodium/17g saturated fat) 22.5 (20)
Green Fields Forever 1 serving (884 cal/50g fat/5g fiber/63g carbs/45g protein/1781mg sodium/20g saturated fat) 23.5 (21.5)
Oke Doke Artiechokee 1 serving (743 cal/31g fat/7g fiber/66g carbs/51g protein/1672mg sodium/10g saturated fat) 19.5 (17)
Drifter 1 serving (849 cal/40g fat/9g fiber/84g carbs/39g protein/1996mg sodium/18g saturated fat) 22.5 (20)
Gypsy 1 serving (865 cal/38g fat/8g fiber/82g carbs/50g protein/2768mg sodium/17g saturated fat) 23 (20)
Hobo Banquet 1 serving (786 cal/36g fat/7g fiber/79g carbs/37g protein/2072mg sodium/17g saturated fat) 21 (18)
Nomad 1 serving (1090 cal/61g fat/11g fiber/92g carbs/49g protein/2265mg sodium/18g saturated fat) 29.5 (26.5)
Wanderer 1 serving (1058 cal/56g fat/7g fiber/81g carbs/58g protein/3741mg sodium/23g saturated fat) 28 (25.5)
Breakfast Burrito - Ham 1 serving (1138 cal/55g fat/8g fiber/109g carbs/51g protein/3005mg sodium/22g saturated fat) 30.5 (27)
Breakfast Burrito - Bacon 1 serving (1288 cal/68g fat/8g fiber/108g carbs/58g protein/3736mg sodium/26g saturated fat) 34.5 (31)
Breakfast Burrito - Chicken 1 serving (1172 cal/56g fat/8g fiber/108g carbs/56g protein/2516mg sodium/22g saturated fat) 31.5 (27.5)
Huevos Ranchero 1 serving (1275 cal/55g fat/10g fiber/149g carbs/45g protein/2599mg sodium/20g saturated fat) 34 (29.5)
Mini Veggie Omelette 1 serving (491 cal/18g fat/5g fiber/53g carbs/30g protein/1193mg sodium/10g saturated fat) 13 (11)
Spinnaker 1 serving (802 cal/38g fat/6g fiber/60g carbs/54g protein/2470mg sodium/19g saturated fat) 21 (18.5)
White Lightening Omelette 1 serving (780 cal/33g fat/7g fiber/64g carbs/56g protein/1908mg sodium/17g saturated fat) 20.5 (18)
Colorado Omelette 1 serving (727 cal/29g fat/6g fiber/55g carbs/60g protein/2896mg sodium/12g saturated fat) 19 (16.5)
Mini Denver Omelette 1 serving (658 cal/32g fat/5g fiber/52g carbs/38g protein/1731mg sodium/14g saturated fat) 17.5 (15.5)
Sir Benedict Omelette 1 serving (1162 cal/76g fat/7g fiber/69g carbs/52g protein/2046mg sodium/32g saturated fat) 31.5 (29)
Spanish Omelette 1 serving (947 cal/54g fat/6g fiber/68g carbs/45g protein/2368mg sodium/25g saturated fat) 25.5 (23)
Spinach Bacon Omelette 1 serving (1081 cal/72g fat/6g fiber/67g carbs/44g protein/2756mg sodium/29g saturated fat) 29.5 (27)
Chicken Ship 1 serving (650 cal/35g fat/8g fiber/64g carbs/24g protein/1142mg sodium/6g saturated fat) 18 (15.5)
Cobb Salad 1 serving (937 cal/47g fat/8g fiber/36g carbs/91g protein/2286mg sodium/17g saturated fat) 24 (22)
Strawberry Patch Salad 1 serving (945 cal/52g fat/8g fiber/42g carbs/82g protein/2504mg sodium/15g saturated fat) 25 (22.5)
Garden Salad 1 serving (215 cal/7g fat/9g fiber/34g carbs/7g protein/181mg sodium/1g saturated fat) 5.5 (4.5)
Garden Salad with Chicken 1 serving (499 cal/13g fat/9g fiber/34g carbs/61g protein/308mg sodium/3g saturated fat) 12 (10.5)
Garden Salad with Salmon 1 serving (575 cal/28g fat/10g fiber/37g carbs/45g protein/285mg sodium/5g saturated fat) 15 (13.5)
Side Salad Le Peep 1 serving (67 cal/1g fat/3g fiber/13g carbs/3g protein/86mg sodium) 2 (1)
Triple Decker Sandwich 1 serving (769 cal/33g fat/13g fiber/66g carbs/55g protein/3030mg sodium/10g saturated fat) 20 (17.5)
Chicken Salad Wrap 1 serving (1019 cal/52g fat/9g fiber/105g carbs/35g protein/2162mg sodium/14g saturated fat) 27.5 (24)
De Le Press - Cajun 1 serving (915 cal/31g fat/6g fiber/81g carbs/77g protein/2003mg sodium/11g saturated fat) 23.5 (20.5)
De Le Press - Slick Chick 1 serving (666 cal/15g fat/6g fiber/74g carbs/58g protein/2525mg sodium/3g saturated fat) 17 (14)
Chicken Crepes Benedict 1 serving (1513 cal/139g fat/4g fiber/43g carbs/30g protein/1405mg sodium/27g saturated fat) 43 (41.5)
Monte Cristo Crepes 1 serving (1933 cal/151g fat/3g fiber/73g carbs/72g protein/3806mg sodium/35g saturated fat) 53.5 (51)
Spinach Crepes Benedict 1 serving (1432 cal/138g fat/5g fiber/45g carbs/14g protein/1408mg sodium/26g saturated fat) 41.5 (39.5)
Funny Face Pancake 1 serving (387 cal/22g fat/1g fiber/40g carbs/9g protein/665mg sodium/10g saturated fat) 11 (9.5)
Granny's French Toast 1 serving (5149 cal/198g fat/22g fiber/596g carbs/239g protein/6714mg sodium/65g saturated fat) 137 (119)
Grilled Cheese 1 serving (623 cal/26g fat/5g fiber/77g carbs/21g protein/967mg sodium/11g saturated fat) 17 (14)
Kid's Chocolate Chip Pancake 1 serving (734 cal/39g fat/5g fiber/82g carbs/15g protein/953mg sodium/19g saturated fat) 20 (17.5)
Kid's Combo 1 serving (341 cal/15g fat/3g fiber/34g carbs/18g protein/916mg sodium/5g saturated fat) 9 (7.5)
Kid's Pancake Sandwich 1 serving (699 cal/46g fat/1g fiber/34g carbs/36g protein/2032mg sodium/16g saturated fat) 19 (18)
Belgium Combo 1 serving (1034 cal/58g fat/4g fiber/79g carbs/45g protein/2946mg sodium/22g saturated fat) 28 (25)
Belgium Waffle 1 serving (385 cal/16g fat/1g fiber/49g carbs/8g protein/760mg sodium/9g saturated fat) 11 (9)
Belgium Waffle - Add Fruit (Strawberries) 1 serving (403 cal/17g fat/2g fiber/53g carbs/9g protein/760mg sodium/9g saturated fat) 11 (9.5)
Belgium Waffle - Add Nuts (Almonds) 1 serving (550 cal/31g fat/4g fiber/55g carbs/14g protein/768mg sodium/10g saturated fat) 15 (13)
Crabby Patty Benedict 1 serving (822 cal/54g fat/3g fiber/66g carbs/25g protein/1942mg sodium/18g saturated fat) 23.5 (20.5)
Chicken Fried Steak & Eggs 1 serving (1126 cal/65g fat/6g fiber/97g carbs/38g protein/2523mg sodium/21g saturated fat) 30.5 (27.5)
Hen Pen - Sausage 1 serving (855 cal/45g fat/5g fiber/67g carbs/47g protein/2223mg sodium/15g saturated fat) 23 (20.5)
Steak-n-Eggs 1 serving (1011 cal/44g fat/5g fiber/55g carbs/94g protein/1294mg sodium/14g saturated fat) 26.5 (23.5)
Homestead Breakfast 1 serving (938 cal/53g fat/5g fiber/88g carbs/27g protein/2652mg sodium/17g saturated fat) 25.5 (22.5)
Biscuits and Gravy 1 serving (596 cal/35g fat/2g fiber/59g carbs/11g protein/1775mg sodium/12g saturated fat) 16.5 (14.5)
Desperado 1 serving (940 cal/44g fat/8g fiber/89g carbs/46g protein/2895mg sodium/20g saturated fat) 25 (22)
Omni Omelette 1 serving (1140 cal/67g fat/6g fiber/68g carbs/65g protein/2942mg sodium/30g saturated fat) 30.5 (28)
Le Chef Salad 1 serving (634 cal/32g fat/9g fiber/38g carbs/52g protein/1650mg sodium/14g saturated fat) 16.5 (15)
Garden Salad with Steak 1 serving (849 cal/49g fat/9g fiber/35g carbs/67g protein/299mg sodium/17g saturated fat) 22 (20.5)
Garden Salad with Crab Cakes 1 serving (4635 cal/258g fat/85g fiber/536g carbs/124g protein/7961mg sodium/66g saturated fat) 129.5 (113.5)
California Turkey 1 serving (908 cal/39g fat/7g fiber/76g carbs/64g protein/4092mg sodium/12g saturated fat) 24 (21)
Philly Cheese Steak 1 serving (636 cal/20g fat/6g fiber/61g carbs/50g protein/2885mg sodium/8g saturated fat) 16.5 (14)
Ultimate BLT 1 serving (1118 cal/69g fat/5g fiber/62g carbs/62g protein/4692mg sodium/24g saturated fat) 30 (27.5)
Da Cheezy Beef 1 serving (3548 cal/141g fat/25g fiber/310g carbs/254g protein/11494mg sodium/67g saturated fat) 92.5 (82)
De Le Press - Club 1 serving (812 cal/35g fat/5g fiber/74g carbs/52g protein/3099mg sodium/13g saturated fat) 21.5 (18.5)
De Le Press - Pikes Peak 1 serving (802 cal/23g fat/7g fiber/78g carbs/71g protein/2049mg sodium/7g saturated fat) 20.5 (17.5)
De Le Press - Turkey Spinach 1 serving (759 cal/27g fat/6g fiber/75g carbs/55g protein/2520mg sodium/10g saturated fat) 20 (17)
Say Cheese 1 serving (785 cal/41g fat/3g fiber/58g carbs/42g protein/1505mg sodium/15g saturated fat) 21.5 (19)
Colorado Omelette - Balanced Cuisine 1 serving (653 cal/20g fat/6g fiber/63g carbs/54g protein/2185mg sodium/9g saturated fat) 17 (14)
De Le Press - Turkey Spinach - Balanced Cuisine 1 serving (591 cal/15g fat/6g fiber/72g carbs/44g protein/2435mg sodium/2g saturated fat) 15.5 (12.5)
Drifter - Balanced Cuisine 1 serving (645 cal/22g fat/9g fiber/86g carbs/26g protein/1693mg sodium/6g saturated fat) 17 (14)
Granola Cranberry Oatmeal with Bagel - Balanced Cuisine 1 serving (1091 cal/18g fat/15g fiber/212g carbs/31g protein/767mg sodium/2g saturated fat) 29.5 (23)
Oke Doke Artiechokee - Balanced Cuisine 1 serving (533 cal/13g fat/6g fiber/59g carbs/46g protein/1476mg sodium/5g saturated fat) 13.5 (11)
Hen Pen - Ham - Balanced Cuisine 1 serving (767 cal/15g fat/7g fiber/95g carbs/61g protein/3868mg sodium/4g saturated fat) 20 (16)
Le Chef Salad - Balanced Cuisine 1 serving (416 cal/15g fat/9g fiber/36g carbs/37g protein/1432mg sodium/3g saturated fat) 10.5 (9)
Spinnaker - Balanced Cuisine 1 serving (570 cal/16g fat/6g fiber/64g carbs/40g protein/2254mg sodium/5g saturated fat) 15 (12)
White Lightening Omelette - Balanced Cuisine 1 serving (507 cal/10g fat/7g fiber/63g carbs/39g protein/1498mg sodium/2g saturated fat) 13 (10.5)
Mt Evans Crepes 1 serving (1586 cal/133g fat/6g fiber/46g carbs/58g protein/1716mg sodium/23g saturated fat) 44.5 (42.5)
Eighteen Wheeler - Bacon 1 serving (887 cal/41g fat/5g fiber/85g carbs/43g protein/1988mg sodium/13g saturated fat) 24 (20.5)
Eighteen Wheeler - Ham 1 serving (860 cal/37g fat/5g fiber/85g carbs/46g protein/2014mg sodium/11g saturated fat) 23 (19.5)
Plain Cakes 1 serving (1029 cal/60g fat/2g fiber/100g carbs/25g protein/1884mg sodium/21g saturated fat) 28.5 (25.5)
Good Ol' Burger 1 serving (868 cal/43g fat/4g fiber/72g carbs/45g protein/1357mg sodium/13g saturated fat) 23.5 (20.5)
Bacon Cheeseburger 1 serving (1060 cal/58g fat/4g fiber/73g carbs/59g protein/2379mg sodium/21g saturated fat) 28.5 (25.5)
Mountain Swiss Burger 1 serving (982 cal/51g fat/4g fiber/74g carbs/54g protein/1412mg sodium/18g saturated fat) 26.5 (23.5)




Le Peep


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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