Including *PointsPlus & Points
Specialty Sandwiches
Kentucky Club (776 cal/36g fat/4g fiber/74g carbs/44g protein/2738mg sodium/11g saturated fat) 21.5 (18)
Half (388 cal/18g fat/2g fiber/37g carbs/22g protein/1369mg sodium/5g saturated fat) 11 (9)
Texas Star (868 cal/28g fat/4g fiber/104g carbs/49g protein/3243mg sodium/12g saturated fat) 23 (19)
Half (434 cal/14g fat/2g fiber/52g carbs/24g protein/1621mg sodium/6g saturated fat) 11.5 (9.5)
LA Prime Time (682 cal/31g fat/11g fiber/80g carbs/24g protein/1382mg sodium/8g saturated fat) 18 (15.5)
Half (341 cal/16g fat/6g fiber/40g carbs/12g protein/691mg sodium/4g saturated fat) 9.5 (7.5)
Sonoma Chicken (724 cal/30g fat/9g fiber/68g carbs/47g protein/1673mg sodium/10g saturated fat) 19 (16.5)
Half (362 cal/15g fat/4g fiber/34g carbs/23g protein/836mg sodium/5g saturated fat) 9.5 (8)
KC Old Fashioned (664 cal/23g fat/4g fiber/75g carbs/39g protein/2065mg sodium/8g saturated fat) 17.5 (14.5)
Half (332 cal/11g fat/2g fiber/38g carbs/20g protein/1033mg sodium/4g saturated fat) 9 (7.5)
North Beach (765 cal/33g fat/4g fiber/72g carbs/47g protein/1303mg sodium/10g saturated fat) 20.5 (17.5)
Half (383 cal/16g fat/2g fiber/36g carbs/24g protein/652mg sodium/5g saturated fat) 10.5 (9)
South Beach (720 cal/30g fat/4g fiber/77g carbs/42g protein/2846mg sodium/6g saturated fat) 20 (16.5)
Half (360 cal/15g fat/2g fiber/39g carbs/21g protein/1423mg sodium/3g saturated fat) 10 (8.5)
Broadway Reuben (662 cal/23g fat/8g fiber/74g carbs/38g protein/2620mg sodium/9g saturated fat) 17.5 (14.5)
Half (331 cal/12g fat/4g fiber/37g carbs/19g protein/1310mg sodium/5g saturated fat) 9 (7)
New Orleans Muffaletta (908 cal/48g fat/4g fiber/77g carbs/38g protein/2920mg sodium/18g saturated fat) 25 (21.5)
Half (454 cal/24g fat/2g fiber/39g carbs/19g protein/1460mg sodium/9g saturated fat) 12.5 (11)
Siciliano (719 cal/31g fat/4g fiber/72g carbs/39g protein/2344mg sodium/12g saturated fat) 19.5 (16.5)
Half (359 cal/15g fat/2g fiber/36g carbs/19g protein/1172mg sodium/6g saturated fat) 10 (8.5)
Philly Cheese Steak (655 cal/23g fat/4g fiber/75g carbs/40g protein/1974mg sodium/10g saturated fat) 17.5 (14.5)
Half (328 cal/11g fat/2g fiber/37g carbs/20g protein/987mg sodium/5g saturated fat) 9 (7.5)
Napa Valley (744 cal/35g fat/5g fiber/78g carbs/37g protein/2401mg sodium/9g saturated fat) 20.5 (17)
Half (372 cal/17g fat/2g fiber/39g carbs/19g protein/1200mg sodium/5g saturated fat) 10.5 (8.5)
Deli Sandwiches
Turkey (553 cal/19g fat/9g fiber/72g carbs/30g protein/1898mg sodium/3g saturated fat) 15 (12)
Half (276 cal/9g fat/4g fiber/36g carbs/15g protein/949mg sodium/1g saturated fat) 7.5 (5.5)
Roast Beef (527 cal/12g fat/4g fiber/73g carbs/32g protein/1729mg sodium/4g saturated fat) 14 (11)
Half (263 cal/6g fat/2g fiber/36g carbs/16g protein/864mg sodium/2g saturated fat) 7 (5.5)
Corned Beef (494 cal/10g fat/6g fiber/70g carbs/31g protein/2106mg sodium/3g saturated fat) 13 (10)
Half (247 cal/5g fat/3g fiber/35g carbs/16g protein/1053mg sodium/2g saturated fat) 6.5 (5)
Tuna Salad (780 cal/40g fat/10g fiber/70g carbs/36g protein/1119mg sodium/6g saturated fat) 20.5 (18.5)
Half (390 cal/20g fat/5g fiber/35g carbs/18g protein/560mg sodium/3g saturated fat) 10.5 (9)
Ham (502 cal/11g fat/5g fiber/73g carbs/29g protein/2335mg sodium/2g saturated fat) 13.5 (10.5)
Half (251 cal/5g fat/3g fiber/37g carbs/14g protein/1168mg sodium/1g saturated fat) 6.5 (5)
Pastrami (494 cal/10g fat/6g fiber/72g carbs/31g protein/2526mg sodium/3g saturated fat) 13 (10)
Half (247 cal/5g fat/3g fiber/36g carbs/16g protein/1263mg sodium/2g saturated fat) 6.5 (5)
Chicken Breast (612 cal/21g fat/9g fiber/68g carbs/40g protein/1389mg sodium/4g saturated fat) 16 (13.5)
Half (306 cal/10g fat/4g fiber/34g carbs/20g protein/694mg sodium/2g saturated fat) 8 (6.5)
Chicken Salad (907 cal/55g fat/9g fiber/70g carbs/35g protein/1613mg sodium/8g saturated fat) 24.5 (22)
Half (454 cal/27g fat/5g fiber/35g carbs/17g protein/806mg sodium/4g saturated fat) 12.5 (11)
Salads - dressing extra
Texas Cobb (600 cal/34g fat/7g fiber/39g carbs/39g protein/1929mg sodium/13g saturated fat) 16 (14.5)
Half (326 cal/19g fat/4g fiber/21g carbs/20g protein/981mg sodium/7g saturated fat) 9 (7.5)
Taos (410 cal/13g fat/14g fiber/47g carbs/35g protein/959mg sodium/7g saturated fat) 11 (8.5)
Half (205 cal/7g fat/7g fiber/23g carbs/17g protein/479mg sodium/4g saturated fat) 5.5 (4)
Scottsdale (551 cal/27g fat/6g fiber/35g carbs/43g protein/2230mg sodium/13g saturated fat) 14.5 (12.5)
Half (276 cal/13g fat/3g fiber/17g carbs/22g protein/1115mg sodium/7g saturated fat) 7.5 (6.5)
Santa Barbara (445 cal/26g fat/9g fiber/24g carbs/34g protein/1623mg sodium/13g saturated fat) 12 (10.5)
Half (222 cal/13g fat/4g fiber/12g carbs/17g protein/811mg sodium/6g saturated fat) 6 (5)
Sante Fe (335 cal/18g fat/7g fiber/17g carbs/28g protein/773mg sodium/8g saturated fat) 8.5 (7.5)
Half (168 cal/9g fat/3g fiber/9g carbs/14g protein/387mg sodium/4g saturated fat) 4.5 (4)
Kowloon (300 cal/9g fat/8g fiber/35g carbs/24g protein/601mg sodium/2g saturated fat) 8 (6)
Half (150 cal/4g fat/4g fiber/17g carbs/12g protein/301mg sodium/1g saturated fat) 4 (3)
Chicken Caesar (283 cal/7g fat/7g fiber/30g carbs/26g protein/686mg sodium/2g saturated fat) 7 (5.5)
Half (142 cal/3g fat/4g fiber/15g carbs/13g protein/343mg sodium/1g saturated fat) 3.5 (2.5)
Chicago Chop (437 cal/24g fat/8g fiber/18g carbs/39g protein/1476mg sodium/11g saturated fat) 11.5 (10)
Half (219 cal/12g fat/4g fiber/9g carbs/19g protein/738mg sodium/6g saturated fat) 5.5 (5)
Dressing (1 cup = approximately 3 Tablespoons)
Ranch (150 cal/17g fat/2g carbs//435mg sodium/2g saturated fat) 5 (4.5)
Lite Ranch (150 cal/15g fat/2g carbs/2g protein/435mg sodium/2g saturated fat) 4.5 (4.5)
Balsamic Vinaigrette (90 cal/8g fat/6g carbs//285mg sodium/1g saturated fat) 3 (2.5)
Blue Cheese (220 cal/23g fat/2g carbs/2g protein/435mg sodium/3g saturated fat) 6.5 (6.5)
Caesar (180 cal/20g fat/2g carbs/2g protein/495mg sodium/3g saturated fat) 6 (5.5)
Fat Free Raspberry (53 cal/12g carbs//120mg sodium) 2 (1.5)
Honey Mustard (240 cal/24g fat/8g carbs//210mg sodium/4g saturated fat) 7.5 (7)
Russian (210 cal/20g fat/8g carbs//450mg sodium/3g saturated fat) 6.5 (6)
Oriental (135 cal/7g fat/18g carbs//480mg sodium/1g saturated fat) 4 (3.5)
BBQ Ranch (141 cal/22g fat/2g carbs//461mg sodium/2g saturated fat) 6 (5)
SW Honey Mustard (128 cal/12g fat/5g carbs//367mg sodium/2g saturated fat) 4 (4)
Baker's Baker - 1 order
Chili Cheese Fritos (1799 cal/101g fat/25g fiber/168g carbs/69g protein/3311mg sodium/42g saturated fat) 49 (44)
Big Tex (933 cal/22g fat/13g fiber/150g carbs/51g protein/2460mg sodium/11g saturated fat) 26 (20)
Pueblo Chicken (897 cal/23g fat/17g fiber/138g carbs/53g protein/1491mg sodium/15g saturated fat) 24.5 (19.5)
All American (1279 cal/81g fat/13g fiber/119g carbs/40g protein/1244mg sodium/52g saturated fat) 36.5 (32)
Pizza - 1 pizza
Italian Sausage (547 cal/45g fat/6g fiber/93g carbs/40g protein/1619mg sodium/15g saturated fat) 25 (14)
Chicken Pesto (848 cal/67g fat/5g fiber/93g carbs/64g protein/1641mg sodium/18g saturated fat) 33 (22)
Glorious Cheese (479 cal/37g fat/6g fiber/96g carbs/39g protein/1313mg sodium/13g saturated fat) 23.5 (12)
Pepperoni (680 cal/60g fat/7g fiber/93g carbs/40g protein/2170mg sodium/20g saturated fat) 29 (18)
Veggie Pesto (809 cal/69g fat/7g fiber/101g carbs/44g protein/1170mg sodium/18g saturated fat) 32.5 (21.5)
BBQ Chicken (785 cal/49g fat/4g fiber/122g carbs/58g protein/2182mg sodium/23g saturated fat) 31 (19)
Soups
Black Bean Cup 8 oz (134 cal/4g fat/5g fiber/19g carbs/7g protein/841mg sodium/1g saturated fat) 3.5 (2.5)
Bowl 12 oz (202 cal/5g fat/7g fiber/29g carbs/11g protein/1261mg sodium/2g saturated fat) 5 (4)
Baked Potato Cup 8 oz (201 cal/12g fat/1g fiber/18g carbs/6g protein/616mg sodium/5g saturated fat) 6 (5)
Bowl 12 oz (303 cal/18g fat/2g fiber/26g carbs/9g protein/924mg sodium/8g saturated fat) 8.5 (7.5)
Beer Cheese Cup 8 oz (172 cal/12g fat/1g fiber/13g carbs/4g protein/784mg sodium/5g saturated fat) 5 (4.5)
Bowl (258 cal/18g fat/1g fiber/19g carbs/5g protein/1176mg sodium/8g saturated fat) 7.5 (6.5)
Texas Chili Cup 8 oz (545 cal/41g fat/4g fiber/18g carbs/20g protein/1067mg sodium/17g saturated fat) 15 (14)
Bowl 12 oz (815 cal/62g fat/6g fiber/27g carbs/30g protein/1597mg sodium/26g saturated fat) 22.5 (21)
Desserts
Chocolate Chip Cookie 1 cookie (320 cal/14g fat/2g fiber/43g carbs/4g protein/130mg sodium/6g saturated fat) 9 (7.5)
Cinnamon Sugar Cookie 1 cookie (300 cal/12g fat/46g carbs/4g protein/210mg sodium/4g saturated fat) 8.5 (7)
Fudge Nut Brownie 1 brownie (617 cal/37g fat/5g fiber/75g carbs/7g protein/33mg sodium/18g saturated fat) 18 (15)
Kids Menu
Cheese Pizza 1 pizza (474 cal/40g fat/5g fiber/91g carbs/36g protein/1232mg sodium/16g saturated fat) 23.5 (12.5)
Hot Dawg 1 dawg (534 cal/35g fat/3g fiber/38g carbs/18g protein/1535mg sodium/15g saturated fat) 15 (13)
Turkey Sandwich 1 sand (205 cal/4g fat/2g fiber/33g carbs/13g protein/909mg sodium/1g saturated fat) 6 (4.5)
Ham Sandwich 1 sand (220 cal/5g fat/2g fiber/32g carbs/13g protein/999mg sodium/1g saturated fat) 6 (4.5)
Cheese Sandwich 1 sand (269 cal/12g fat/2g fiber/30g carbs/12g protein/541mg sodium/6g saturated fat) 7.5 (6)
Roast Beef Sandwich 1 sand (230 cal/5g fat/2g fiber/32g carbs/15g protein/809mg sodium/2g saturated fat) 6 (5)
Kids Baker Potato 1 baker (632 cal/40g fat/6g fiber/57g carbs/23g protein/805mg sodium/24g saturated fat) 18.5 (15.5)
Baker Brothers American Deli
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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