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Freshen's Smoothie Company

Including *PointsPlus & Points

Yogurt Smoothie - 21 Oz.
Jamaican Jammer Yogurt Smoothie (355 cal/2g fiber/78g carbs/11g protein) 9.5 (7)
Strawberry Squeeze Yogurt Smoothie (313 cal/1g fiber/68g carbs/10g protein) 8.5 (6.5)
All That Razz Yogurt Smoothie (360 cal/3g fiber/79g carbs/11g protein) 9.5 (7)
Peachy Pineapple Yogurt Smoothie (327 cal/2g fiber/69g carbs/13g protein) 9 (6.5)
Blueberry Bay Yogurt Smoothie (376 cal/4g fiber/81g carbs/13g protein) 10 (7)
Fruit Juice Smoothie - 21 Oz.
Carribean Craze Fruit Juice Smoothie (288 cal/2g fiber/73g carbs/) 8 (5.5)
Strawberry Shooter Fruit Juice Smoothie (246 cal/1g fiber/64g carbs/) 7 (5)
Raspberry Royale Fruit Juice Smoothie (270 cal/3g fiber/67g carbs/) 7.5 (5)
Peach Sunset Fruit Juice Smoothie (268 cal/2g fiber/67g carbs/) 7.5 (5)
Berry Breeze Fruit Juice Smoothie (306 cal/3g fiber/77g carbs/) 8.5 (6)
Low Cal Smoothie - 21 Oz.
Strawberry Oasis Low Cal Smoothie (196 cal/1g fiber/49g carbs/) 5.5 (4)
Mango Beach Low Cal Smoothie (192 cal/1g fiber/48g carbs/) 5.5 (4)
Strawberry Sunrise Low Cal Smoothie (140 cal/1g fiber/35g carbs/) 4 (3)
Peach Passion Low Cal Smoothie (128 cal/1g fiber/32g carbs/) 3.5 (2.5)
Tropical Oasis Smoothie - 21 Oz.
Maui Mango Tropical Oasis Smoothie (296 cal/2g fiber/74g carbs/) 8 (6)
Mystic Mango Tropical Oasis Smoothie (355 cal/3g fat/2g fiber/82g carbs/) 10 (7)
Pina Collider Tropical Oasis Smoothie (388 cal/4g fat/2g fiber/88g carbs/) 10.5 (8)
Orange Sunrise Tropical Oasis Smoothie (351 cal/3g fat/2g fiber/81g carbs/) 9.5 (7)
Orange Shooter Tropical Oasis Smoothie (335 cal/3g fat/1g fiber/77g carbs/) 9.5 (7)
Pineapple Passion Tropical Oasis Smoothie (344 cal/4g fat/1g fiber/77g carbs/) 9.5 (7.5)
Boosters
Protein Booster [1 scoop] (35 cal/1g carbs/) 0.5 (1)
Pretzels
Gourmet Pretzels or Pretzel Bites [1/2 pretzel or 88g] (255 cal/3g fat/2g fiber/49g carbs/8g protein) 7 (5)




Freshen's Smoothie Company


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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