Including *PointsPlus & Points

Others
Soft Roll,2oz (211 cal/8g fat/1g fiber/30g carbs/6g protein/341mg sodium/3g saturated fat) 6 (5)
Italian Delight Cake,1 slice (563 cal/35g fat/3g fiber/62g carbs/5g protein/228mg sodium/11g saturated fat) 16 (14)
Mexican Corn Bread,1 each (213 cal/13g fat/2g fiber/20g carbs/4g protein/351mg sodium/2g saturated fat) 6 (5)
Lemon Icebox Pie,1 slice (589 cal/31g fat/1g fiber/71g carbs/10g protein/305mg sodium/21g saturated fat) 17 (14.5)
Pumpkin Pie,1 slice (310 cal/11g fat/2g fiber/48g carbs/5g protein/581mg sodium/5g saturated fat) 8.5 (7)
Caramel Custard,1 each (445 cal/7g fat/84g carbs/13g protein/421mg sodium/3g saturated fat) 12.5 (9.5)
Southwest Style Pork Chop w/Mexican Rice,8oz (954 cal/31g fat/23g fiber/113g carbs/65g protein/1104mg sodium/10g saturated fat) 24.5 (21)
Salmon Pattie,1 order (231 cal/9g fat/1g fiber/24g carbs/13g protein/390mg sodium/3g saturated fat) 6.5 (5.5)
Chicken Cacciatore,14oz (896 cal/18g fat/7g fiber/139g carbs/41g protein/598mg sodium/10g saturated fat) 24 (19)
Chicken Parmigiana,1 order (1238 cal/36g fat/4g fiber/135g carbs/87g protein/2876mg sodium/16g saturated fat) 33 (27)
New Orleans Style Sauteed Shrimp,5.33oz (837 cal/40g fat/3g fiber/78g carbs/39g protein/2488mg sodium/24g saturated fat) 22.5 (19.5)
Beef Liver with Onion Sauce,1 order (363 cal/20g fat/2g fiber/22g carbs/23g protein/627mg sodium/4g saturated fat) 10 (9)
Meat Sauce and Spaghetti,1 order (457 cal/33g fat/2g fiber/11g carbs/31g protein/2006mg sodium/14g saturated fat) 12.5 (11.5)
Fried Chicken,2 pieces (797 cal/46g fat/2g fiber/33g carbs/60g protein/451mg sodium/13g saturated fat) 21.5 (19.5)
Chicken and Dumplings,8oz (285 cal/10g fat/7g carbs/39g protein/900mg sodium/4g saturated fat) 7.5 (7)
Chicken Teriyaki with Polynesian Rice,1 order (659 cal/16g fat/3g fiber/79g carbs/48g protein/2341mg sodium/6g saturated fat) 17.5 (14)
Seafood Gumbo,1 order (227 cal/6g fat/2g fiber/32g carbs/11g protein/1236mg sodium/2g saturated fat) 6 (5)
Shrimp and Corn Soup,1 cup (201 cal/10g fat/1g fiber/19g carbs/10g protein/1818mg sodium/2g saturated fat) 5.5 (5)
Caesar Salad,3oz (165 cal/13g fat/2g fiber/8g carbs/5g protein/354mg sodium/3g saturated fat) 5 (4)
Piccadilly Fruit Salad,5.75oz (72 cal/2g fiber/18g carbs/1g protein/11mg sodium) 2 (1.5)
Italian Salad Bowl,1 order (101 cal/6g fat/2g fiber/6g carbs/6g protein/894mg sodium/2g saturated fat) 3 (2.5)
Watermelon,11 order (170 cal/1g fat/2g fiber/43g carbs/3g protein/6mg sodium) 5.5 (3.5)
Ambrosia Fruit Salad,6.5oz (287 cal/14g fat/4g fiber/43g carbs/2g protein/47mg sodium/12g saturated fat) 8.5 (6.5)
Buttermilk Chess Pie,1 slice (635 cal/30g fat/1g fiber/87g carbs/5g protein/394mg sodium/9g saturated fat) 18 (15)
Pecan Pie,1 slice (675 cal/28g fat/2g fiber/99g carbs/6g protein/459mg sodium/6g saturated fat) 19 (15.5)
Turkey and Dressing,1 order (377 cal/14g fat/3g fiber/43g carbs/21g protein/2344mg sodium/2g saturated fat) 10 (8.5)
Pea Salad,4.5oz (291 cal/17g fat/5g fiber/20g carbs/15g protein/719mg sodium/7g saturated fat) 8 (6.5)
Potato Salad,4oz (168 cal/7g fat/2g fiber/24g carbs/4g protein/854mg sodium/1g saturated fat) 5 (4)
Italian Rotini Salad,3.5oz (283 cal/19g fat/1g fiber/26g carbs/4g protein/1690mg sodium/3g saturated fat) 8.5 (7.5)
Spiced Beets,4oz (144 cal/3g fiber/34g carbs/1g protein/943mg sodium) 4 (2.5)
Spinach Salad,1 order (93 cal/5g fat/3g fiber/7g carbs/7g protein/183mg sodium/1g saturated fat) 2.5 (2)
Tomato,Cucumber and Onion Salad,4oz (42 cal/1g fiber/10g carbs/1g protein/576mg sodium) 1.5 (1)
Fresh Strawberry and Banana,10oz (380 cal/1g fat/5g fiber/52g carbs/47g protein/146mg sodium) 10 (7)
Yellow Squash and Zucchini,1 order (86 cal/5g fat/2g fiber/11g carbs/1g protein/410mg sodium/3g saturated fat) 2.5 (2)
Black Beans and Rice,5oz (80 cal/2g fiber/17g carbs/2g protein/676mg sodium) 2.5 (1.5)
Black-Eyed Peas,1 order (193 cal/2g fat/5g fiber/2g carbs/12g protein/728mg sodium/1g saturated fat) 6.5 (3.5)
Baked Macaroni and Cheese,5.25oz (310 cal/17g fat/1g fiber/26g carbs/14g protein/1312mg sodium/10g saturated fat) 8.5 (7.5)
Carrot Souffle,5oz (392 cal/17g fat/3g fiber/58g carbs/4g protein/205mg sodium/10g saturated fat) 11 (9)
Corn Bread Dressing,4.5oz (143 cal/7g fat/1g fiber/14g carbs/6g protein/507mg sodium/1g saturated fat) 4 (3.5)
French Style Baked Yellow Squash,1 order (97 cal/4g fat/2g fiber/14g carbs/3g protein/383mg sodium/2g saturated fat) 3 (2)
Broccoli and Rice, Au Gratin,5oz (387 cal/17g fat/2g fiber/42g carbs/15g protein/1360mg sodium/10g saturated fat) 10.5 (9)
Broccoli Florets,3.2oz (92 cal/7g fat/2g fiber/6g carbs/3g protein/534mg sodium/4g saturated fat) 3 (2.5)
Greens, Turnip w/Diced Turnips,1 order (62 cal/2g fat/4g fiber/11g carbs/2g protein/633mg sodium/1g saturated fat) 2 (1)
Breaded Okra,3.25oz (242 cal/13g fat/4g fiber/26g carbs/4g protein/473mg sodium/3g saturated fat) 6.5 (5.5)
French Fried Potatoes,4.5oz (219 cal/10g fat/4g fiber/31g carbs/3g protein/759mg sodium/4g saturated fat) 6 (4.5)
Roasted New Potatoes,5oz (198 cal/7g fat/4g fiber/31g carbs/4g protein/516mg sodium/1g saturated fat) 5.5 (4)
Candied Sweet Potatoes,4.5oz (304 cal/4g fiber/77g carbs/2g protein/144mg sodium) 8.5 (5.5)
Tomato-Macaroni Soup,1 cup (111 cal/1g fat/2g fiber/22g carbs/4g protein/928mg sodium) 3 (2)
Red Velvet Cake,1 slice (833 cal/54g fat/1g fiber/83g carbs/6g protein/382mg sodium/10g saturated fat) 23.5 (21)
Custard Pie,1 slice (348 cal/13g fat/49g carbs/9g protein/452mg sodium/5g saturated fat) 10 (8.5)
Sweet Potato Pie,1 slice (473 cal/21g fat/2g fiber/68g carbs/4g protein/301mg sodium/6g saturated fat) 13.5 (11)
Mississippi Mud Pie,1 slice (439 cal/29g fat/2g fiber/43g carbs/6g protein/251mg sodium/15g saturated fat) 13 (11)
Green Bean Supreme,4.5oz (113 cal/7g fat/2g fiber/16g carbs/1g protein/573mg sodium/1g saturated fat) 3.5 (2.5)
Buttered Baby Carrots,3.2oz (84 cal/6g fat/3g fiber/8g carbs/1g protein/568mg sodium/4g saturated fat) 2.5 (2)
Cauliflower with Cheese Sauce,,1 order (173 cal/10g fat/1g fiber/5g carbs/11g protein/343mg sodium/6g saturated fat) 5 (4.5)
Baby Lima Beans,4.5oz (105 cal/6g fat/3g fiber/10g carbs/3g protein/497mg sodium/4g saturated fat) 3 (2)
Sweet Yellow Corn,4.5oz (122 cal/6g fat/2g fiber/17g carbs/2g protein/397mg sodium/4g saturated fat) 3.5 (3)
Buttered Okra,3.2oz (78 cal/6g fat/2g fiber/6g carbs/2g protein/385mg sodium/4g saturated fat) 2.5 (2)
Chicken Tetrazzini,1 order (376 cal/21g fat/1g fiber/18g carbs/27g protein/794mg sodium/12g saturated fat) 10.5 (9.5)
Italian Boneless Chicken Breast,1 order (819 cal/62g fat/25g carbs/41g protein/3997mg sodium/10g saturated fat) 22.5 (22)
Cream of Broccoli Soup,1 order (151 cal/10g fat/1g fiber/16g carbs/2g protein/1373mg sodium/2g saturated fat) 4.5 (4)
Chicken-Rice Soup,1 cup (100 cal/20g carbs/4g protein/933mg sodium) 3 (2)
Vegetable Soup,8oz (45 cal/2g fiber/9g carbs/2g protein/556mg sodium) 1.5 (0.5)
Smothered Okra,5oz (109 cal/10g fat/3g fiber/25g carbs/2g protein/691mg sodium/1g saturated fat) 5.5 (2.5)
Garlic Bread,1 slice (205 cal/10g fat/3g fiber/25g carbs/5g protein/312mg sodium/2g saturated fat) 6 (4.5)
Southwest Fiesta Chicken Salad,1 order (698 cal/37g fat/7g fiber/35g carbs/58g protein/1979mg sodium/19g saturated fat) 18.5 (16.5)
Chocolate Cream Pie,1 slice (693 cal/48g fat/3g fiber/66g carbs/5g protein/332mg sodium/22g saturated fat) 20 (17.5)
Coconut Cream Pie,1 slice (549 cal/33g fat/1g fiber/59g carbs/4g protein/385mg sodium/23g saturated fat) 15.5 (14)
Neptune Salad,5oz (244 cal/14g fat/2g fiber/25g carbs/7g protein/944mg sodium/2g saturated fat) 7 (6)
Peach Cobbler,8oz (545 cal/22g fat/6g fiber/82g carbs/6g protein/515mg sodium/9g saturated fat) 15 (12)
Cherry Cobbler,8oz (506 cal/20g fat/6g fiber/76g carbs/6g protein/565mg sodium/8g saturated fat) 13.5 (11)
Strawberry Shortcake,1 order (351 cal/14g fat/2g fiber/55g carbs/3g protein/216mg sodium/9g saturated fat) 10 (8)
Spring Salad Bowl,2.5oz (18 cal/1g fiber/4g carbs/1g protein/13mg sodium) 0.5 (0.5)
Baked Cajun Boneless Chicken Breast,1 order (379 cal/19g fat/1g fiber/9g carbs/41g protein/1766mg sodium/9g saturated fat) 10 (9)
Bread Pudding with Rum Sauce,7.5oz (807 cal/23g fat/2g fiber/107g carbs/50g protein/569mg sodium/13g saturated fat) 22 (18)
Cupcakes,1 each (171 cal/8g fat/24g carbs/2g protein/141mg sodium/2g saturated fat) 5 (4.5)
Chocolate Cake,1 slice (377 cal/16g fat/1g fiber/55g carbs/2g protein/187mg sodium/6g saturated fat) 10.5 (9)
Crawfish Etouffee,1 order (555 cal/14g fat/3g fiber/84g carbs/20g protein/2605mg sodium/3g saturated fat) 15 (12)
Fried Butterflied Shrimp,12 piece (139 cal/15g fat//4g saturated fat) 4.5 (4.5)
Shrimp Creole and Rice,1 order (1065 cal/32g fat/60g fiber/176g carbs/59g protein/8261mg sodium/6g saturated fat) 28 (23.5)
Shrimp Scampi and Fettuccini,1 order (648 cal/42g fat/2g fiber/35g carbs/34g protein/1090mg sodium/25g saturated fat) 18 (16.5)
Corn Sticks,1 each (157 cal/9g fat/1g fiber/16g carbs/3g protein/260mg sodium/2g saturated fat) 4.5 (4)
Ham Steak,2.5oz (107 cal/6g fat/1g carbs/12g protein/852mg sodium/1g saturated fat) 3 (3)
Biscuits,2.2oz (241 cal/15g fat/1g fiber/23g carbs/4g protein/641mg sodium/6g saturated fat) 7 (6)
Grits,1 order (355 cal/16g fat/1g fiber/49g carbs/4g protein/728mg sodium/10g saturated fat) 10 (8.5)
Waffles,1 each (129 cal/4g fat/1g fiber/19g carbs/3g protein/332mg sodium/1g saturated fat) 3.5 (3)
Sliced Bacon,10 order (249 cal/20g fat/1g carbs/16g protein/995mg sodium/6g saturated fat) 7 (7)
Cheese Grits,1 order (1004 cal/71g fat/1g fiber/45g carbs/47g protein/1702mg sodium/45g saturated fat) 27.5 (26)
Italian Cream Cake,1 slice (715 cal/38g fat/1g fiber/85g carbs/6g protein/474mg sodium/13g saturated fat) 20 (17.5)
Blackberry Cobbler,8oz (658 cal/25g fat/11g fiber/101g carbs/7g protein/581mg sodium/13g saturated fat) 17.5 (14.5)
Blackened Shrimp with Fettuccine,13oz (827 cal/40g fat/5g fiber/73g carbs/44g protein/256mg sodium/6g saturated fat) 22 (19.5)
Buttered Cabbage,3.2oz (66 cal/5g fat/2g fiber/6g carbs/1g protein/314mg sodium/3g saturated fat) 2 (1.5)
Blackened Pork Chop w/ Fettuccine Alfredo,8oz (658 cal/30g fat/3g fiber/35g carbs/60g protein/480mg sodium/13g saturated fat) 17.5 (15.5)
Parmesan Crusted Tilapia,1 each (351 cal/9g fat/2g fiber/27g carbs/41g protein/761mg sodium/4g saturated fat) 9 (7.5)
Mediterranean Style Tilapia,8oz (240 cal/8g fat/3g fiber/8g carbs/36g protein/949mg sodium/2g saturated fat) 6 (5)
Large Angus Chop Steak,10oz (884 cal/65g fat/1g fiber/5g carbs/67g protein/473mg sodium/23g saturated fat) 24 (23)
Cajun Baked Tilapia,1 order (332 cal/20g fat/1g fiber/4g carbs/37g protein/1095mg sodium/12g saturated fat) 9 (8.5)
Black Forest Cake,1 slice (330 cal/14g fat/1g fiber/49g carbs/3g protein/165mg sodium/7g saturated fat) 9.5 (8)
Shrimp Diablo,10oz (443 cal/10g fat/3g fiber/54g carbs/32g protein/1894mg sodium/3g saturated fat) 11.5 (9.5)
Smothered Pork Chop,8oz (732 cal/34g fat/4g fiber/46g carbs/56g protein/1184mg sodium/9g saturated fat) 19.5 (17)
Chicken Florentine,8oz (464 cal/9g fat/5g fiber/44g carbs/52g protein/2106mg sodium/3g saturated fat) 11.5 (9.5)
Broiled Chicken Half,1 half (1545 cal/105g fat/1g fiber/14g carbs/129g protein/854mg sodium/30g saturated fat) 41.5 (39.5)
Lemon Pepper Chicken Half,1 half (1546 cal/105g fat/7g fiber/22g carbs/129g protein/1164mg sodium/30g saturated fat) 41 (39)
Red Beans with Rice/Sausage,5.5oz (806 cal/42g fat/12g fiber/76g carbs/29g protein/2738mg sodium/13g saturated fat) 21.5 (19)
Green Beans,1 order (37 cal/2g fat/1g fiber/5g carbs/1g protein/927mg sodium/1g saturated fat) 1.5 (1)
Mexican Style Pinto Beans,4.5oz (384 cal/15g fat/33g fiber/66g carbs/17g protein/1298mg sodium/3g saturated fat) 10 (8.5)
Meatballs and Spaghetti,12oz (814 cal/40g fat/7g fiber/80g carbs/34g protein/2151mg sodium/16g saturated fat) 22 (19)
Old Fashion Brownie,1 slice (1005 cal/35g fat/176g carbs/9g protein/691mg sodium/6g saturated fat) 29.5 (23.5)
Tilapia with Shrimp Cream Sauce,9oz (278 cal/6g fat/1g fiber/10g carbs/46g protein/209mg sodium/3g saturated fat) 7 (6)
Cheesecake,1 slice (649 cal/41g fat/2g fiber/55g carbs/19g protein/656mg sodium/20g saturated fat) 18.5 (16)
Peanut Butter Chocolate Satin Pie,6 slice (758 cal/54g fat/3g fiber/62g carbs/11g protein/358mg sodium/30g saturated fat) 21.5 (19.5)
Roast Beef,6oz (640 cal/53g fat/39g protein/1487mg sodium/21g saturated fat) 17.5 (17.5)
Small Angus Chopped Steak,5.3oz (434 cal/31g fat/36g protein/283mg sodium/10g saturated fat) 12 (11.5)
Mashed Potatoes,5oz (117 cal/4g fat/2g fiber/19g carbs/2g protein/173mg sodium/2g saturated fat) 3.5 (2.5)
Southern Fried Fish,2 pieces (451 cal/26g fat/1g fiber/20g carbs/34g protein/1102mg sodium/6g saturated fat) 12 (11)
Sesame Glaze Boneless Chicken Breast,9oz (717 cal/34g fat/2g fiber/57g carbs/45g protein/908mg sodium/5g saturated fat) 19.5 (17)
Southwestern Boneless Chicken Breast,1 order (604 cal/33g fat/4g fiber/17g carbs/60g protein/2390mg sodium/13g saturated fat) 15.5 (14.5)
Blackened Boneless Chicken Breast,1 order (297 cal/14g fat/1g fiber/3g carbs/40g protein/194mg sodium/8g saturated fat) 7.5 (7)




Piccadilly


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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