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Including *PointsPlus & Points
Appetizers
Bacon Cheese Fries (2740 cal/215g fat/11g fiber/111g carbs/74g protein/6156mg sodium/66g saturated fat) 76 (72)
Ranch Dressing (3 Fl. Oz.) (330 cal/36g fat//690mg sodium/6g saturated fat) 9.5 (10)
Bacon Cheese Fries - Half (1370 cal/107g fat/6g fiber/55g carbs/37g protein/3078mg sodium/33g saturated fat) 38 (36)
Ranch Dressing (2 Fl. Oz.) (220 cal/24g fat//460mg sodium/4g saturated fat) 6.5 (6.5)
Chicken Quesadilla (810 cal/37g fat/2g fiber/62g carbs/52g protein/3021mg sodium/18g saturated fat) 22 (19)
Sour Cream (1 Tbsp) (26 cal/2.6g fat/0.5g carbs/0.4g protein/6mg sodium/1.6g saturated fat) 1 (1)
Salsa (2 Tbsp) (10 cal/1g carbs//210mg sodium) 0.5 (0.5)
Chicken Quesadilla - Half (386 cal/17g fat/1g fiber/31g carbs/23g protein/1467mg sodium/9g saturated fat) 10.5 (9)
Sour Cream (1 Tbsp) (26 cal/2.6g fat/0.5g carbs/0.4g protein/6mg sodium/1.6g saturated fat) 1 (1)
Salsa (2 Tbsp) (10 cal/1g carbs//210mg sodium) 0.5 (0.5)
Cheese Sticks (8) (1567 cal/99g fat/5g fiber/117g carbs/52g protein/2387mg sodium/35g saturated fat) 43 (39)
Marinara Sauce (2 Fl. Oz.) (28 cal/1.5g fat/4.6g carbs/0.5g protein/229mg sodium) 1 (1)
Ranch Dressing (2 Fl. Oz.) (220 cal/24g fat//460mg sodium/4g saturated fat) 6.5 (6.5)
Cheese Sticks (4) (784 cal/50g fat/2.5g fiber/59g carbs/26g protein/1194mg sodium/18g saturated fat) 21.5 (19.5)
Marinara Sauce (2 Fl. Oz.) (28 cal/1.5g fat/4.6g carbs/0.5g protein/229mg sodium) 1 (1)
Ranch Dressing (2 Fl. Oz.) (220 cal/24g fat//460mg sodium/4g saturated fat) 6.5 (6.5)
Chips And Salsa (4 Fl. Oz.) (565 cal/21g fat/5g fiber/81g carbs/11g protein/1552mg sodium/3g saturated fat) 15.5 (12.5)
Fried Pickles (1070 cal/58g fat/7g fiber/117g carbs/17g protein/3280mg sodium/9g saturated fat) 29.5 (25.5)
Ranch Dressing (3 Fl. Oz.) (330 cal/36g fat//690mg sodium/6g saturated fat) 9.5 (10)
Fried Green Tomatoes (353 cal/8g fat/4g fiber/59g carbs/9g protein/595mg sodium/1g saturated fat) 9.5 (7)
Avocado Ranch Dressing (2 Fl. Oz.) (258 cal/29g fat/1g fiber/2g carbs/1g protein/835mg sodium/5g saturated fat) 8 (7.5)
Queso W/chips And Salsa (764 cal/37g fat/6g fiber/84g carbs/21g protein/2157mg sodium/13g saturated fat) 21 (18)
Jumbo Crispy 'shrooms (1225 cal/114g fat/4g fiber/34g carbs/10g protein/2108mg sodium/20g saturated fat) 35 (33.5)
Honey Mustard Dressing (3 Fl. Oz.) (501 cal/48g fat/0.9g fiber/12g carbs/0.9g protein/384mg sodium/6g saturated fat) 14.5 (14)
Jumbo Crispy 'shrooms - Half (612 cal/57g fat/2g fiber/17g carbs/5g protein/1054mg sodium/10g saturated fat) 17.5 (17)
Honey Mustard Dressing (2 Fl. Oz.) (334 cal/32g fat/0.6g fiber/8g carbs/0.6g protein/256mg sodium/4g saturated fat) 10 (9.5)
Queso (6 Fl. Oz.) (199 cal/16g fat/1g fiber/3g carbs/10g protein/605mg sodium/10g saturated fat) 5.5 (5.5)
Queso W/chips And Salsa (764 cal/37g fat/6g fiber/84g carbs/21g protein/2157mg sodium/13g saturated fat) 21 (18)
Salsa (4 Fl. Oz.) (40 cal/4g carbs//840mg sodium) 1.5 (1)
Salads *dressings Not Included
Dinner Salad (111 cal/6g fat/2g fiber/11g carbs/6g protein/185mg sodium/3g saturated fat) 3.5 (2.5)
Caesar Salad-Dinner Size (55 cal/2g fat/2g fiber/8g carbs/3g protein/114mg sodium) 1.5 (1)
Classic Patch Salad With Grilled Chicken (504 cal/25g fat/3g fiber/23g carbs/47g protein/2031mg sodium/9g saturated fat) 13 (12)
Classic Patch Salad With Fried Chicken (1160 cal/71g fat/6g fiber/76g carbs/47g protein/3310mg sodium/15g saturated fat) 32 (28.5)
Grilled Caesar Salad With Chicken (450 cal/16g fat/5g fiber/15g carbs/62g protein/583mg sodium/6g saturated fat) 11 (10)
Grilled Caesar Salad With Salmon (467 cal/23g fat/5g fiber/15g carbs/51g protein/1168mg sodium/7g saturated fat) 12 (10.5)
Strawberry Pecan Salad (510 cal/27g fat/7g fiber/31g carbs/35g protein/1477mg sodium/7g saturated fat) 13.5 (12)
1/2 Strawberry Pecan Salad (236 cal/13g fat/4g fiber/15g carbs/14g protein/695mg sodium/4g saturated fat) 6.5 (5.5)
Crispy Bbq Chicken Salad (1580 cal/96g fat/9g fiber/113g carbs/56g protein/3896mg sodium/23g saturated fat) 43.5 (39)
Cobb Salad (632 cal/37g fat/7g fiber/23g carbs/52g protein/2163mg sodium/12g saturated fat) 16.5 (15)
1/2 Cobb Salad (297 cal/18g fat/4g fiber/12g carbs/23g protein/1038mg sodium/6g saturated fat) 8 (7)
Tex Mex Salad (682 cal/33g fat/15g fiber/38g carbs/54g protein/4033mg sodium/10g saturated fat) 17.5 (16)
Dressings
Ranch Dressing (1 Fl Oz.) (110 cal/12g fat//230mg sodium/2g saturated fat) 3.5 (3.5)
Thousand Island Dressing (1 Fl Oz.) (114 cal/11g fat/0.3g fiber/3g carbs/0.3g protein/186mg sodium/1g saturated fat) 3.5 (3.5)
Light Olive Oil Vinaigrette Dressing (1 Fl Oz.) (60 cal/6g fat/3g carbs//260mg sodium/1g saturated fat) 2 (2)
Balsamic Vinaigrette Dressing (1 Fl Oz.) (120 cal/12g fat/3g carbs//230mg sodium/2g saturated fat) 3.5 (3.5)
Blue Cheese Dressing (1 Fl Oz.) (150 cal/16g fat/0.5g fiber/1g carbs//320mg sodium/2.5g saturated fat) 4.5 (4.5)
Honey Mustard Dressing (1 Fl Oz.) (167 cal/16g fat/0.3g fiber/4g carbs/0.3g protein/128mg sodium/2g saturated fat) 5 (5)
Low Fat Ranch (1 Fl Oz.) (30 cal/6g carbs//300mg sodium) 1 (1)
French Dressing (1.5 Fl Oz.) (180 cal/15g fat/12g carbs//490mg sodium/2.5g saturated fat) 5.5 (5)
Raspberry Walnut Vinaigrette (1 Fl Oz.) (130 cal/12g fat/5g carbs//90mg sodium) 4 (4)
Caesar Dressing (1 Fl Oz.) (60 cal/6g fat/2g carbs/1g protein/290mg sodium/1g saturated fat) 2 (2)
Avocado Ranch (1 Fl Oz.) (123 cal/14g fat/0.5g fiber/1g carbs/0.4g protein/390mg sodium/2.4g saturated fat) 4 (4)
Soups *garnishes Not Included
Chicken Tortilla Soup - Cup* (80 cal/0.5g fat/2g fiber/10g carbs/7g protein/760mg sodium) 2.5 (1.5)
Chicken Tortilla Soup - Bowl* (160 cal/1g fat/4g fiber/20g carbs/14g protein/1520mg sodium) 4.5 (2.5)
Chicken Tortilla Soup Garnish Set (150 cal/9g fat/3g fiber/13g carbs/6g protein/320mg sodium/3.5g saturated fat) 4.5 (3.5)
Cpc Potato Cheese Soup - Cup (includes Garnishes (335 cal/22g fat/2g fiber/18g carbs/13g protein/1001mg sodium/10g saturated fat) 9.5 (8.5)
Cpc Potato Cheese Soup - Bowl (includes Garnishe (537 cal/34g fat/3g fiber/35g carbs/18g protein/1586mg sodium/16g saturated fat) 15 (13)
Chicken & Dumplings - Cup (314 cal/13g fat/2g fiber/30g carbs/18g protein/1530mg sodium/3g saturated fat) 8.5 (7)
Chicken & Dumplings-Bowl (628 cal/25g fat/3g fiber/60g carbs/36g protein/3060mg sodium/5g saturated fat) 17 (14.5)
Crackers (25 cal/0.5g fat/5g carbs/1g protein/80mg sodium) 1 (1)
Heart Healthy Items
Grilled Tilapia (97 cal/4g fat/20g protein/439mg sodium/1g saturated fat) 3 (2.5)
Grilled Salmon (278 cal/13g fat/37g protein/634mg sodium/2g saturated fat) 7.5 (7)
Grilled Chicken (306 cal/7g fat/57g protein/702mg sodium/2g saturated fat) 8 (7)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Skinny Steamed Vegetables (41 cal/1g fiber/8g carbs/3g protein/43mg sodium) 1.5 (1)
Grilled Favorites *served With Choice Of 2 Sides
Grilled Cajun Duo (8 Shrimp) (390 cal/10g fat/6g carbs/64g protein/1888mg sodium/5g saturated fat) 10 (9)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Grilled Cajun Duo (4 Shrimp) (309 cal/9g fat/6g carbs/48g protein/1331mg sodium/5g saturated fat) 8 (7)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Cpc Special Sirloin Steak (6 Oz.) (306 cal/17g fat/1g carbs/35g protein/2357mg sodium/7g saturated fat) 8.5 (8)
Cpc Special Sirloin Steak (9 Oz.) (482 cal/27g fat/1g carbs/55g protein/2401mg sodium/10g saturated fat) 13 (12)
Steak And Shrimp (6 Oz./grilled Shrimp) (398 cal/20g fat/52g protein/1917mg sodium/3g saturated fat) 10.5 (10)
Steak And Shrimp (6oz/garlic Herb Shrimp) (651 cal/45g fat/2g carbs/50g protein/3397mg sodium/17g saturated fat) 18 (17)
Steak And Shrimp (6 Oz./fried Shrimp) (657 cal/47g fat/11g carbs/43g protein/2344mg sodium/8g saturated fat) 18 (17.5)
Steak And Shrimp (9 Oz./grilled Shrimp) (587 cal/30g fat/74g protein/1967mg sodium/5g saturated fat) 15.5 (14.5)
Steak And Shrimp (9oz./garlic Herb Shrimp) (827 cal/55g fat/2g carbs/70g protein/3441mg sodium/20g saturated fat) 23 (21.5)
Steak And Shrimp (9 Oz./fried Shrimp) (846 cal/58g fat/11g carbs/64g protein/2394mg sodium/10g saturated fat) 23 (22)
Bayou Shrimp (162 cal/3g fat/32g protein/1114mg sodium/1g saturated fat) 4 (3.5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Garlic Herb Shrimp (690 cal/56g fat/2g carbs/30g protein/2080mg sodium/19g saturated fat) 20 (18.5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Blackened Tilapia (192 cal/4g fat/40g protein/875mg sodium/1g saturated fat) 5 (4.5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Blackened Tilapia - Right Size Plate (97 cal/2g fat/20g protein/439mg sodium/1g saturated fat) 2.5 (2.5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Grilled Chicken Breast (306 cal/7g fat/57g protein/702mg sodium/2g saturated fat) 8 (7)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Grilled Chicken Breast - Right Size Plate (230 cal/5g fat/43g protein/527mg sodium/1.5g saturated fat) 6 (5.5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Grilled Pork Chops (562 cal/34g fat/4g carbs/58g protein/1910mg sodium/12g saturated fat) 15 (14.5)
Hot Cinnamon Apples (3.5 Oz.) (132 cal/1g fiber/33g carbs//29mg sodium) 4 (2.5)
Grilled Pork Chops - Right Size Plate (282 cal/17g fat/2g carbs/29g protein/956mg sodium/6g saturated fat) 7.5 (7.5)
Hot Cinnamon Apples (3.5 Oz.) (132 cal/1g fiber/33g carbs//29mg sodium) 4 (2.5)
Ribeye- 10 Ounces (780 cal/39g fat/83g protein/1450mg sodium/9g saturated fat) 22 (19)
Ribeye - 14 Oz (1092 cal/55g fat/116g protein/2030mg sodium/13g saturated fat) 30.5 (26.5)
Premium Steakhouse Burgers *served With French Fries
Three Cheese Bacon Cheeseburger (786 cal/51g fat/1g fiber/37g carbs/45g protein/3330mg sodium/24g saturated fat) 21.5 (20)
Double Burger (1206 cal/82g fat/4g fiber/44g carbs/72g protein/4045mg sodium/34g saturated fat) 32.5 (30.5)
Hamburger (598 cal/36g fat/2g fiber/32g carbs/34g protein/1807mg sodium/13g saturated fat) 16.5 (15)
Patty Melt (852 cal/53g fat/5g fiber/44g carbs/47g protein/2113mg sodium/22g saturated fat) 23 (21)
Avocado Bacon Burger (1208 cal/91g fat/11g fiber/50g carbs/5g protein/3218mg sodium/25g saturated fat) 35.5 (31)
*french Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Burger Toppings
American Cheese (1 Slice) (70 cal/6g fat/1g carbs/4g protein/300mg sodium/4g saturated fat) 2.5 (2)
Swiss Cheese (1 Slice) (80 cal/6g fat/1g carbs/6g protein/85mg sodium/4g saturated fat) 2.5 (2.5)
Grilled Onions (217 cal/22g fat/4g carbs//224mg sodium/4g saturated fat) 6.5 (6.5)
Bacon (2 Slices) (84 cal/6g fat/6g protein/384mg sodium/2g saturated fat) 2.5 (2.5)
Bbq Sauce (2 Oz.) (210 cal/30g carbs//440mg sodium) 7 (4.5)
Saut_ed Mushrooms (4 Oz.) (182 cal/18g fat/1g fiber/3g carbs/3g protein/183mg sodium/3g saturated fat) 5.5 (5)
Jalapenos (1 Oz.) (5 cal/1g fat//415mg sodium) 0.5 (0.5)
Sandwiches *served With French Fries
Blt (2080 cal/160g fat/9g fiber/86g carbs/70g protein/6620mg sodium/37g saturated fat) 57 (54.5)
Blt - 1/2 Sandwich (1040 cal/80g fat/5g fiber/43g carbs/35g protein/3310mg sodium/19g saturated fat) 28.5 (27)
Chicken Blt (578 cal/20g fat/1g fiber/33g carbs/52g protein/1642mg sodium/6g saturated fat) 16 (13.5)
Honey Mustard (1 Fl Oz.) (167 cal/16g fat/0.3g fiber/4g carbs/0.3g protein/128mg sodium/2g saturated fat) 5 (5)
Chicken Cheesesteak (1192 cal/99g fat/4g fiber/50g carbs/33g protein/3123mg sodium/17g saturated fat) 34 (31.5)
Avocado Chicken Sandwich (808 cal/49g fat/9g fiber/45g carbs/49g protein/1645mg sodium/10g saturated fat) 21.5 (19.5)
California Turkey Club (1540 cal/107g fat/10g fiber/85g carbs/68g protein/3420mg sodium/23g saturated fat) 42.5 (39)
California Turkey Club-Half (770 cal/54g fat/5g fiber/42.5g carbs/34g protein/1710mg sodium/11.5g saturated fat) 21.5 (19.5)
*french Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Baja Fish Tacos (510 cal/43g fat/3g fiber/10g carbs/25g protein/2920mg sodium/11g saturated fat) 14.5 (13.5)
Chips (1.5 Oz.) (157.5 cal/6.3g fat/1.5g fiber/23g carbs/3.3g protein/475mg sodium/1g saturated fat) 4.5 (3.5)
Queso (3 Fl Oz) (100 cal/8g fat/0.5g fiber/1.5g carbs/0.5g protein/303mg sodium/5g saturated fat) 3.5 (3)
Salsa (2 Fl Oz) (20 cal/2g carbs//420mg sodium/36g saturated fat) 1 (0.5)
Baskets *served With French Fries
Chicken Tenders Basket (960 cal/48g fat/2g fiber/78g carbs/40g protein/3250mg sodium/9g saturated fat) 27 (23)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Fried Catfish Basket (1857 cal/149g fat/3g fiber/62g carbs/50g protein/4235mg sodium/28g saturated fat) 52.5 (49)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
'shiner' Fish & Chips (839 cal/60g fat/1g fiber/22g carbs/42g protein/1473mg sodium/11g saturated fat) 23.5 (22)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Fried Shrimp Basket (680 cal/58g fat/1g fiber/21g carbs/13g protein/1967mg sodium/10g saturated fat) 19.5 (18.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Steak Fingers Basket (982 cal/70g fat/2g fiber/41g carbs/39g protein/1816mg sodium/15g saturated fat) 27.5 (25.5)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
*french Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Traditional Favorites*
'super Combo' Fish & Shrimp (8) (1918 cal/157g fat/3g fiber/63g carbs/47g protein/4790mg sodium/29g saturated fat) 54 (51)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
'super Combo' Fish & Shrimp (4) (1578 cal/128g fat/2g fiber/52g carbs/40g protein/3807mg sodium/24g saturated fat) 44.5 (42)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
'gulf Coast' Fried Shrimp (680 cal/58g fat/1g fiber/21g carbs/13g protein/1967mg sodium/10g saturated fat) 19.5 (18.5)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
Meatloaf (763 cal/49g fat/4g fiber/32g carbs/48g protein/2006mg sodium/18g saturated fat) 20.5 (19)
Meatloaf - Right Size Plate (394 cal/24g fat/3g fiber/19g carbs/25g protein/1285mg sodium/9g saturated fat) 10.5 (9.5)
Crispy Fried Catfish (1857 cal/149g fat/3g fiber/62g carbs/50g protein/4235mg sodium/28g saturated fat) 52.5 (49)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Crispy Fried Catfish - Right Size Plate (1238 cal/100g fat/2g fiber/42g carbs/34g protein/2843mg sodium/18g saturated fat) 35 (33)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Chicken Fried Chicken (933 cal/59g fat/2g fiber/41g carbs/48g protein/1838mg sodium/11g saturated fat) 26 (23.5)
Cream Gravy (4 Fl Oz.) (80 cal/4g fat/10g carbs//640mg sodium/1g saturated fat) 2.5 (2)
Chicken Fried Chicken - Right Size Plate (466 cal/30g fat/1g fiber/21g carbs/24g protein/919mg sodium/6g saturated fat) 13 (12)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Chicken Fried Steak (982 cal/70g fat/2g fiber/41g carbs/39g protein/1816mg sodium/15g saturated fat) 27.5 (25.5)
Cream Gravy (4 Fl Oz.) (80 cal/4g fat/10g carbs//640mg sodium/1g saturated fat) 2.5 (2)
Chicken Fried Steak - Right Size Plate (491 cal/35g fat/1g fiber/21g carbs/20g protein/908mg sodium/8g saturated fat) 14 (13)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Chicken Tenders Plate (960 cal/48g fat/2g fiber/78g carbs/40g protein/3250mg sodium/9g saturated fat) 27 (23)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Vegetable Plate
Trailblazer (792 cal/63g fat/1g fiber/5g carbs/48g protein/2099mg sodium/24g saturated fat) 22 (21)
Chicken Fried Pork Chops (1233 cal/90g fat/2g fiber/39g carbs/63g protein/2760mg sodium/20g saturated fat) 34 (32)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Chicken Fried Pork Chop- Right Size Plate (616.5 cal/45g fat/1g fiber/19.5g carbs/31.5g protein/1380mg sodium/10g saturated fat) 17 (16)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Chicken & Dumplings (628 cal/25g fat/3g fiber/60g carbs/36g protein/3060mg sodium/5g saturated fat) 17 (14.5)
Pot Roast (1410 cal/103g fat/7g fiber/64g carbs/51g protein/1080mg sodium/41g saturated fat) 38.5 (36)
Lunch Pot Roast (705 cal/52g fat/4g fiber/32g carbs/26g protein/540mg sodium/21g saturated fat) 19.5 (18)
Sides
Baked Potato (no Toppings) (309 cal/3g fat/8g fiber/64g carbs/7g protein/2354mg sodium/1g saturated fat) 8 (6)
Baked Squash/squash Casserole (178 cal/7g fat/3g fiber/25g carbs/5g protein/306mg sodium/2g saturated fat) 5 (4)
Black-Eyed Peas (150 cal/9g fat/2g fiber/11g carbs/7g protein/913mg sodium/3g saturated fat) 4 (3.5)
Broccoli Rice Casserole (175 cal/8g fat/1g fiber/15g carbs/6g protein/686mg sodium/4g saturated fat) 5 (4)
Cabbage (83 cal/6g fat/3g fiber/7g carbs/2g protein/329mg sodium/1g saturated fat) 2.5 (2)
Carrots (150 cal/11g fat/4g fiber/12g carbs/1g protein/350mg sodium/2g saturated fat) 4 (3.5)
Charro Beans (90 cal/2.5g fat/3g fiber/13g carbs/4g protein/150mg sodium/0.5g saturated fat) 2.5 (1.5)
Cole Slaw (230 cal/25g fat/1g fiber/6g carbs/0.5g protein/410mg sodium/25g saturated fat) 7.5 (6.5)
Corn Muffin (255 cal/7g fat/17g fiber/46g carbs/2g protein/629mg sodium/2g saturated fat) 6 (5)
Dinner Roll (1 Roll Per Serving) (201 cal/9g fat/1g fiber/26g carbs/4g protein/336mg sodium/2g saturated fat) 5.5 (5)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Fried Okra (401 cal/29g fat/5g fiber/29g carbs/5g protein/739mg sodium/5g saturated fat) 11 (10)
Fruit Cup (3.5 Oz.) (40 cal/2g fiber/10g carbs/1g protein/5mg sodium) 1.5 (0.5)
Garlic Mashed Potatoes (4 Oz.) (103 cal/3g fat/2g fiber/16g carbs/2g protein/118mg sodium/1g saturated fat) 3 (2)
Green Beans (38 cal/2g fat/2g fiber/5g carbs/1g protein/576mg sodium/1g saturated fat) 1 (1)
Hot Cinnamon Apples (132 cal/1g fiber/33g carbs//29mg sodium) 4 (2.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Loaded Baked Potato (698 cal/39g fat/8g fiber/66g carbs/17g protein/3006mg sodium/20g saturated fat) 19 (16.5)
Loaded Mashed Potatoes (571 cal/39g fat/3g fiber/34g carbs/18g protein/907mg sodium/18g saturated fat) 16 (14.5)
Macaroni And Cheese (156 cal/8g fat/13g carbs/7g protein/434mg sodium/5g saturated fat) 4.5 (4)
Rice For Specials (205 cal/4g fat/27g carbs/4g protein/130mg sodium/1g saturated fat) 6.5 (4.5)
Saut_ed Mushrooms (182 cal/18g fat/1g fiber/3g carbs/3g protein/183mg sodium/3g saturated fat) 5.5 (5)
Seasoned Rice (214 cal/4g fat/28g carbs/4g protein/136mg sodium/1g saturated fat) 6.5 (5)
Skillet Cornbread (whole) (684 cal/24g fat/2g fiber/106g carbs/14g protein/2033mg sodium/8g saturated fat) 19 (15.5)
Honey Butter (0.5 Oz) (92 cal/9g fat/4g carbs//77mg sodium/5g saturated fat) 3 (3)
Skinny Steamed Vegetables (41 cal/1g fiber/8g carbs/3g protein/43mg sodium) 1.5 (1)
Steamed Broccoli (138 cal/11g fat/7g carbs/4g protein/273mg sodium/2g saturated fat) 4 (4)
Steamed Vegetables (203 cal/18g fat/1g fiber/8g carbs/3g protein/430mg sodium/3g saturated fat) 6 (5.5)
Sweet Potato Fries (805 cal/60g fat/5g fiber/69g carbs/3g protein/945mg sodium/10g saturated fat) 23 (20.5)
Sweet Potato Casserole (340 cal/5g fat/7g fiber/70g carbs/5g protein/116mg sodium/1g saturated fat) 9 (6.5)
Whole Kernel Corn (109 cal/2g fat/2g fiber/23g carbs/3g protein/449mg sodium) 3.5 (2)
Beef Tips & Rice (673 cal/28g fat/1g fiber/45g carbs/43g protein/663mg sodium/9g saturated fat) 19 (16)
Smothered Chopped Steak (620 cal/50g fat/1g fiber/9g carbs/32g protein/2610mg sodium/15g saturated fat) 17 (16.5)
Chicken Spaghetti (853 cal/33g fat/4g fiber/52g carbs/68g protein/2171mg sodium/16g saturated fat) 23.5 (19.5)
Crispy Fried Catfish - Right Size Plate (1238 cal/100g fat/2g fiber/42g carbs/34g protein/2843mg sodium/18g saturated fat) 35 (33)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
French Fries (875 cal/67g fat/6g fiber/54g carbs/5g protein/1897mg sodium/11g saturated fat) 25 (22.5)
Hushpuppies (2) (218 cal/18g fat/7g carbs/1g protein/184mg sodium/1g saturated fat) 6.5 (6)
Roasted Half Chicken (1168 cal/80g fat/112g protein/2624mg sodium/16g saturated fat) 31 (30.5)
Sunday Dressing (4 Oz) (239 cal/12g fat/1g fiber/35g carbs/6g protein/312mg sodium/3g saturated fat) 7.5 (6)
Turkey Gravy (2 Oz) (116 cal/9g fat/6g carbs/1g protein/392mg sodium/2g saturated fat) 3.5 (3.5)
Cranberry Sauce (2 Oz) (110 cal/1g fiber/25g carbs//10mg sodium) 3.5 (2)
Roasted Turkey (210 cal/9g fat/2g carbs/30g protein/900mg sodium/3g saturated fat) 5.5 (5)
Sunday Dressing (4 Oz) (239 cal/12g fat/1g fiber/35g carbs/6g protein/312mg sodium/3g saturated fat) 7.5 (6)
Turkey Gravy (2 Oz) (116 cal/9g fat/6g carbs/1g protein/392mg sodium/2g saturated fat) 3.5 (3.5)
Cranberry Sauce (1 Oz) (55 cal/13g carbs//5mg sodium) 2 (1.5)
Dressings, Gravy, Condiments
Ranch Dressing (1 Fl Oz.) (110 cal/12g fat//230mg sodium/2g saturated fat) 3.5 (3.5)
Thousand Island Dressing (1 Fl Oz.) (114 cal/11g fat/0.3g fiber/3g carbs/0.3g protein/186mg sodium/1g saturated fat) 3.5 (3.5)
Balsamic Vinaigrette Dressing (1 Fl Oz.) (60 cal/6g fat/3g carbs//260mg sodium/1g saturated fat) 2 (2)
Light Olive Oil Vinaigrette Dressing (1 Fl Oz.) (60 cal/6g fat/3g carbs//260mg sodium/1g saturated fat) 2 (2)
Blue Cheese Dressing (1 Fl Oz.) (150 cal/16g fat/0.5g fiber/1g carbs//320mg sodium/2.5g saturated fat) 4.5 (4.5)
Honey Mustard Dressing (1 Fl Oz.) (167 cal/16g fat/0.3g fiber/4g carbs/0.3g protein/128mg sodium/2g saturated fat) 5 (5)
Low Fat Ranch (1 Fl Oz.) (30 cal/6g carbs//300mg sodium) 1 (1)
French Dressing (1.5 Fl Oz.) (180 cal/15g fat/12g carbs//490mg sodium/2.5g saturated fat) 5.5 (5)
Caesar Dressing (1 Fl Oz.) (60 cal/6g fat/2g carbs/1g protein/290mg sodium/1g saturated fat) 2 (2)
Avocado Ranch (1 Fl Oz.) (123 cal/14g fat/0.5g fiber/1g carbs/0.4g protein/390mg sodium/2.4g saturated fat) 4 (4)
Cream Gravy (2 Fl Oz.) (40 cal/2g fat/5g carbs//320mg sodium/0.5g saturated fat) 1.5 (1)
Brown Gravy (1 Fl Oz.) (148 cal/7g carbs/157g protein/16mg sodium/1.5g saturated fat) 15.5 (3)
Marinara Sauce (2 Fl. Oz.) (28 cal/1.5g fat/4.6g carbs/0.5g protein/229mg sodium) 1 (1)
Tartar Sauce (1 Fl Oz.) (190 cal/19g fat/2g carbs//250mg sodium/2.5g saturated fat) 6 (5.5)
Cocktail Sauce (2 Fl Oz.) (60 cal/15g carbs/1g protein/690mg sodium) 2 (1.5)
Corn Salsa (3.2 Tbsp) (19 cal/3g carbs//358mg sodium) 1 (0.5)
Mayonnaise (1 Tbsp) (100 cal/12g fat//60mg sodium/2g saturated fat) 3.5 (3)
Sour Cream (1 Tbsp) (26 cal/2.6g fat/0.5g carbs/0.4g protein/6mg sodium/1.6g saturated fat) 1 (1)
Salsa (2 Tbsp) (10 cal/1g carbs//210mg sodium) 0.5 (0.5)
Baja Sauce (2 Oz) (261 cal/30g fat/1.5g carbs/1g protein/420mg sodium/8g saturated fat) 8 (8)
Chipotle Mayonnaise (2oz) (390 cal/47g fat//367mg sodium/8g saturated fat) 12.5 (12)
Baked Potato Toppings:
Butter (1 Oz.) (189 cal/19g fat//221mg sodium/9.5g saturated fat) 6 (5.5)
Sour Cream (1 Oz.) (66 cal/7g fat/1g carbs/1g protein/15mg sodium/4g saturated fat) 2 (2)
Cheddar Cheese (1/2 Oz.) (57 cal/5g fat/4g protein/88mg sodium/3g saturated fat) 2 (2)
Chopped Bacon (1/2 Oz.) (77 cal/6g fat/5g protein/327mg sodium/2g saturated fat) 2.5 (2.5)
Kids Menu
Hamburger Steak (436 cal/35g fat/1g carbs/29g protein/1585mg sodium/16g saturated fat) 12 (12)
Grilled Cheese (246 cal/13g fat/1g fiber/22g carbs/11g protein/872mg sodium/8g saturated fat) 7 (6)
Corn Dog (493 cal/41g fat/1g fiber/23g carbs/6g protein/682mg sodium/9g saturated fat) 14 (13.5)
Chicken Strip Dinner (612 cal/37g fat/2g fiber/41g carbs/23g protein/1619mg sodium/7g saturated fat) 17 (15)
Grilled Chicken Tenders (150 cal/3.5g fat/29g protein/70mg sodium/2g saturated fat) 4 (3.5)
Steak Finger Dinner (246 cal/17g fat/10g carbs/10g protein/454mg sodium/4g saturated fat) 7 (6.5)
Cheeseburger (448 cal/24g fat/2g fiber/34g carbs/23g protein/1342mg sodium/10g saturated fat) 12 (11)
Hamburger (378 cal/18g fat/2g fiber/33g carbs/19g protein/1042mg sodium/6g saturated fat) 10.5 (9)
Lettuce Wraps (180 cal/11g fat/4g fiber/7g carbs/16g protein/540mg sodium/3g saturated fat) 5 (4)
Macaroni & Cheese (312 cal/16g fat/26g carbs/14g protein/868mg sodium/10g saturated fat) 9 (8)
Quesadilla (250 cal/9g fat/2g fiber/26g carbs/17g protein/470mg sodium/4g saturated fat) 7 (5.5)
Cinnamon Bananas (100 cal/3g fiber/26g carbs/1g protein) 3 (1.5)
Garlic Mashed Potatoes (80 cal/2.5g fat/1g fiber/12g carbs/2g protein/95mg sodium/0.5g saturated fat) 2.5 (2)
Hot Sticks (carrots With Dip) (60 cal/3g fat/3g fiber/10g carbs/1g protein/105mg sodium/1.5g saturated fat) 2 (1)
Mandarin Orange Cup (80 cal/1g fiber/19g carbs//10mg sodium) 2.5 (1.5)
Salad - Kid Size (no Dressing) (45 cal/0.5g fat/1g fiber/9g carbs/1g protein/200mg sodium) 1.5 (1)
Skinny Broccoli (30 cal/6g carbs/3g protein/30mg sodium) 1 (1)
Sweet Honey Kabobs (60 cal/1g fiber/15g carbs/1g protein) 2 (1)
Oreos (2) (100 cal/4.5g fat/0.5g fiber/16g carbs/1g protein/105mg sodium/1g saturated fat) 3 (2.5)
Desserts (nutritional Information Does Not Include Ice Cream)
Apple Crisp (860 cal/19g fat/6g fiber/174g carbs/3g protein/230mg sodium/4g saturated fat) 24 (18)
Cherry Cobbler (556 cal/18g fat/98g carbs/4g protein/401mg sodium/8g saturated fat) 16 (13)
Peach Cobbler (534 cal/16g fat/94g carbs/4g protein/357mg sodium/7g saturated fat) 15 (12.5)
Blackberry Cobbler (467 cal/11g fat/7g fiber/87g carbs/4g protein/245mg sodium/4g saturated fat) 12.5 (9.5)
Dr. Pepper® Chocolate Cake (686 cal/25g fat/3g fiber/98g carbs/5g protein/289mg sodium/9g saturated fat) 19.5 (15.5)
Pumpkin Crunch (900 cal/46g fat/4g fiber/114g carbs/7g protein/680mg sodium/10g saturated fat) 25 (21.5)
Vanilla Ice Cream (160 cal/8g fat/20g carbs/4g protein/70mg sodium/6g saturated fat) 5 (4)
Beverages
Diet Coke (12 Fl Oz.) (/40mg sodium) 0 (0)
Coke (12 Fl Oz.) (140 cal/39g carbs//45mg sodium) 4.5 (3)
Sprite (12 Fl Oz.) (140 cal/38g carbs//65mg sodium) 4.5 (3)
Dr. Pepper (12 Fl Oz.) (150 cal/40.5g carbs//52.5mg sodium) 4.5 (3)
Barq's Root Beer (12 Fl Oz.) (160 cal/45g carbs//70mg sodium) 5 (3.5)
Lemonade (12 Fl Oz.) (145 cal/39g carbs//61.5mg sodium) 4.5 (3)
Flavored Lemonade (12 Fl Oz) (220 cal/58g carbs//61.5mg sodium) 6.5 (4.5)
Handcrafted Lemonade (83 cal/21g carbs//10.5mg sodium) 2.5 (2)
Handcrafted Strawberry Lemonade (106 cal/0.2g fiber/27g carbs//17mg sodium) 3 (2.5)
Luzianne Tea (12 Fl Oz.) () 0 (0)
Sweet Tea (12 Oz.) (194 cal/50g carbs/) 5.5 (4)
Flavored Iced Tea (12 Oz) (75 cal/19g carbs/) 2.5 (1.5)
Flavored Sweet Tea (12 Oz) (269 cal/69g carbs/) 8 (5.5)
Whole Milk (12 Fl Oz.) (220.5 cal/12.15g fat/19.5g carbs/12g protein/147mg sodium/6.9g saturated fat) 6.5 (5.5)
Nesquick Chocolate Milk (12 Fl Oz.) (230 cal/8g fat/1g fiber/31g carbs/8g protein/140mg sodium/5g saturated fat) 6.5 (5.5)
Juicy Juice Apple Juice (1 Carton) (100 cal/24g carbs//15mg sodium) 3 (2)
Root Beer Float (261 cal/8g fat/46g carbs/4g protein/102mg sodium/6g saturated fat) 7.5 (6)
Cotton Patch Cafe
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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