|
Including *PointsPlus & Points
Bowls
Teriyaki Chicken (615 cal/6g fat/1g fiber/70g carbs/70g protein) 16 (13)
Dynamite Chicken (650 cal/5g fat/1g fiber/77g carbs/74g protein) 16.5 (13.5)
Teriyaki Chicken & Vegetable (655 cal/5g fat/1g fiber/124g carbs/28g protein) 17.5 (13.5)
Curry Chicken (655 cal/7g fat/1g fiber/75g carbs/73g protein) 17 (13.5)
Vegetable Bowl (314 cal/1g fat/2g fiber/60g carbs/16g protein) 8.5 (6)
Hawaiian Bowl (690 cal/6g fat/1g fiber/78g carbs/81g protein) 17.5 (14.5)
Yoshi Bowl (634 cal/6g fat/1g fiber/80g carbs/65g protein) 16.5 (13)
Kobe Beef (556 cal/10g fat/2g fiber/60g carbs/56g protein) 14.5 (12)
Yakiniku Beef (658 cal/10g fat/2g fiber/77g carbs/65g protein) 17 (14)
Teriyaki Salmon (602 cal/8g fat/1g fiber/72g carbs/60g protein) 15.5 (13)
Yakisoba (696 cal/9g fat/1g fiber/45g carbs/109g protein) 17.5 (14.5)
Teriyaki Breast (596 cal/1g fat/1g fiber/70g carbs/77g protein) 15 (12)
Sushi
Alaskan Roll (145 cal/3g fat/1g fiber/23g carbs/6g protein) 4 (3)
Yoshi Roll (140 cal/2g fat/23g carbs/8g protein) 4 (3)
Cucumber Roll (130 cal/1g fiber/32g carbs/) 3.5 (2.5)
California Roll (4g fat/1g fiber/26g carbs/) 4 (0.5)
Other
Udon Soup (180 cal/5g fat/10g carbs/24g protein) 5 (4.5)
Miso Soup (77 cal/2g fat/15g carbs/) 2.5 (2)
House Salad (57 cal/2g fat/2g fiber/4g carbs/6g protein) 1.5 (1)
Hiyashi Noodle Salad (428 cal/8g fat/2g fiber/54g carbs/35g protein) 11 (9)
Sunomono (54 cal/2g fiber/9g carbs/4g protein) 1.5 (1)
Yoshi Chicken Salad (205 cal/7g fat/1g fiber/21g carbs/14g protein) 5.5 (4.5)
Edamame (120 cal/4g fat/12g carbs/9g protein) 3.5 (3)
Curry Sauce (33 cal/2g fat/3g carbs/1g protein) 1 (1)
Steamed Vegetables (25 cal/1g fat/2g fiber/5g carbs/) 1 (0.5)
White Rice, Large (138 cal/1g fiber/30g carbs/4g protein) 4 (3)
Brown Rice, Large (174 cal/6g fiber/36g carbs/8g protein) 4.5 (3)
Appetizers
Gyoza (183 cal/6g fat/10g carbs/22g protein) 5 (4.5)
Egg Roll (210 cal/12g fat/16g carbs/10g protein) 6 (5.5)
Yoshi's
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|