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Including *PointsPlus & Points
Donuts
Cake Donut (340 cal/14.5g fat/3g fiber/48g carbs/4g protein) 9.5 (7.5)
Cholesterol Free Raised Donut (140 cal/6g fat/1g fiber/20g carbs/2g protein) 4 (3.5)
Glazed Raised (140 cal/9g fat/1g fiber/20g carbs/) 4.5 (3.5)
Iced Raised [Chocolate Icing used] (190 cal/9g fat/1g fiber/23g carbs/4g protein) 5.5 (4.5)
Glazed Raised Cholesterol Free (190 cal/6g fat/1g fiber/20g carbs/14g protein) 5 (4.5)
Iced Raised Cholesterol Free [Chocolate Icing used] (190 cal/6g fat/1g fiber/23g carbs/11g protein) 5 (4.5)
Plain Cake [No topping] (210 cal/10g fat/2g fiber/27g carbs/3g protein) 6 (5)
Iced Cake [Chocolate icing & coverette topping used] (340 cal/14.5g fat/3g fiber/48g carbs/4g protein) 9.5 (7.5)
Low Cholesterol cake [No topping] (210 cal/10g fat/2g fiber/27g carbs/3g protein) 6 (5)
Daylight Donuts
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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