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Including *PointsPlus & Points
Chicken
Flame-Broiled Chicken Breast: Plain (165 cal/6g fat/28g protein) 4.5 (4)
Flame-Broiled Chicken Leg: Plain (100 cal/5g fat/14g protein) 3 (2.5)
Flame-Broiled Chicken Thigh: Plain (190 cal/12g fat/20g protein) 5 (5)
Flame-Broiled Chicken Wing: Plain (110 cal/6g fat/14g protein) 3 (3)
Tortillas
5.5 Corn Tortilla (58 cal/1g fat/3g fiber/11g carbs/1g protein) 1.5 (1)
6.5 Flour Tortilla (90 cal/3g fat/3g fiber/13g carbs/3g protein) 2.5 (1.5)
Burritos
Veggie Burrito [w/o chips] (1165 cal/56g fat/17g fiber/129g carbs/36g protein) 30.5 (27.5)
Charo Burrito [w/o chips] (898 cal/40g fat/6g fiber/67g carbs/68g protein) 23.5 (20.5)
Giant Chicken Burrito [w/o chips] (1432 cal/59g fat/17g fiber/142g carbs/83g protein) 37 (33)
Chicken Sandwich [w/o chips] (1070 cal/55g fat/5g fiber/84g carbs/60g protein) 28.5 (25.5)
Moe's Famous Potato (1419 cal/79g fat/13g fiber/113g carbs/64g protein) 37.5 (34.5)
El Taco Grande [w/o chips] (438 cal/21g fat/2g fiber/32g carbs/30g protein) 11.5 (10.5)
Bowls
Chicken Bowl (750 cal/23g fat/11g fiber/93g carbs/43g protein) 19.5 (16.5)
Veggie Bowl (675 cal/20g fat/11g fiber/105g carbs/19g protein) 17.5 (14.5)
Quesadillas
Cheese Quesadilla (1040 cal/66g fat/7g fiber/72g carbs/40g protein) 28 (25.5)
Chicken Quesadilla (1263 cal/71g fat/7g fiber/72g carbs/84g protein) 33.5 (30.5)
Salads - W/o Dressing
Fiesta Ensalada Salad (440 cal/16g fat/6g fiber/23g carbs/51g protein) 11 (9.5)
BBQ Ranch Chicken Salad (642 cal/19g fat/7g fiber/67g carbs/51g protein) 16.5 (14)
Charo Salad (575 cal/22g fat/13g fiber/54g carbs/40g protein) 14.5 (13)
Sides
Rice [4 oz] (175 cal/6g fat/1g fiber/28g carbs/2g protein) 5 (4)
Pinto Beans [6 oz] (212 cal/6g fat/9g fiber/31g carbs/8g protein) 5.5 (4)
Black Beans [6 oz] (205 cal/6g fat/5g fiber/28g carbs/10g protein) 5.5 (4)
Potato Salad [6 oz] (256 cal/14g fat/2g fiber/30g carbs/2g protein) 7 (6)
Cole Slaw [6 oz] (206 cal/16g fat/2g fiber/12g carbs/4g protein) 6 (5.5)
Guacamole [2 oz] (176 cal/16g fat/1g fiber/10g carbs/) 5.5 (5)
Corn on the Cob [3 oz] (40 cal/1g fiber/10g carbs/) 1.5 (1)
Tortilla Chips [3 oz] (450 cal/25g fat/6g fiber/50g carbs/6g protein) 12 (10.5)
Old
Salsa (20 cal/3g carbs/2g protein) 1 (0.5)
Bean & Cheese Burrito (1165 cal/56g fat/129g carbs/36g protein) 32 (28)
Charo Chicken
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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