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Including *PointsPlus & Points
Antipasti
Mac & Cheese Bites, Truffle Dip (920 cal/70g fat/2g fiber/44g carbs/30g protein/1190mg sodium/25g saturated fat) 25.5 (24)
Baked Prosciutto & Mozzarella (610 cal/36g fat/1g fiber/35g carbs/38g protein/1430mg sodium/19g saturated fat) 16.5 (15)
Spicy Ricotta Meatballs (490 cal/35g fat/1g fiber/12g carbs/28g protein/1350mg sodium/14g saturated fat) 13.5 (13)
Bruschetta (620 cal/34g fat/5g fiber/62g carbs/17g protein/1810mg sodium/7g saturated fat) 17 (14.5)
Goat Cheese Peppadew Peppers (350 cal/11g fat/3g fiber/56g carbs/6g protein/660mg sodium/6g saturated fat) 9.5 (7.5)
Loaded Fries (1020 cal/74g fat/7g fiber/68g carbs/20g protein/2030mg sodium/22g saturated fat) 28 (26)
Calamari Fritti (760 cal/55g fat/4g fiber/33g carbs/33g protein/700mg sodium/9g saturated fat) 20.5 (19)
Portobello Fries (700 cal/44g fat/5g fiber/66g carbs/14g protein/1010mg sodium/7g saturated fat) 19.5 (17)
Crispy Fresh Mozzarella (820 cal/79g fat/1g fiber/17g carbs/13g protein/210mg sodium/16g saturated fat) 23.5 (23)
Pomodorina Soup (170 cal/12g fat/2g fiber/12g carbs/2g protein/950mg sodium/3g saturated fat) 5 (4)
Clam Chowder Soup (360 cal/31g fat/14g carbs/7g protein/1110mg sodium/19g saturated fat) 10.5 (10)
Minestrone Soup (160 cal/3g fat/5g fiber/28g carbs/6g protein/1040mg sodium) 4 (3)
Roasted Mushroom Soup (180 cal/10g fat/1g fiber/19g carbs/6g protein/1160mg sodium/5g saturated fat) 5.5 (4.5)
Insalate
Parmesan Crusted Chicken (1080 cal/48g fat/7g fiber/100g carbs/64g protein/910mg sodium/9g saturated fat) 29 (25)
Caprese (660 cal/52g fat/2g fiber/14g carbs/32g protein/840mg sodium/22g saturated fat) 18 (17.5)
Entree Caesar (480 cal/41g fat/4g fiber/15g carbs/14g protein/930mg sodium/10g saturated fat) 13.5 (12.5)
Entree Caesar W/chicken (650 cal/41g fat/6g fiber/16g carbs/55g protein/1110mg sodium/11g saturated fat) 17 (16)
Entree Caesar W/shrimp (550 cal/42g fat/4g fiber/16g carbs/27g protein/1750mg sodium/11g saturated fat) 15 (14)
Chicken Florentine (880 cal/61g fat/9g fiber/55g carbs/31g protein/2010mg sodium/9g saturated fat) 24 (22)
Entree Bibb & Bleu (520 cal/42g fat/4g fiber/17g carbs/23g protein/1070mg sodium/12g saturated fat) 14.5 (13.5)
Entree Bibb & Bleu W/chicken (700 cal/43g fat/5g fiber/19g carbs/65g protein/1500mg sodium/12g saturated fat) 19 (17)
Entree Bibb & Bleu W/shrimp (590 cal/43g fat/4g fiber/18g carbs/36g protein/1850mg sodium/12g saturated fat) 16 (15)
Steak & Greens Salad (950 cal/71g fat/6g fiber/32g carbs/49g protein/2410mg sodium/21g saturated fat) 26 (24.5)
Side Bibb & Bleu (270 cal/22g fat/2g fiber/9g carbs/12g protein/560mg sodium/6g saturated fat) 8 (7)
Side Caesar Salad (240 cal/21g fat/3g fiber/8g carbs/7g protein/470mg sodium/5g saturated fat) 7 (6)
Side Florentine Salad (300 cal/22g fat/4g fiber/22g carbs/5g protein/780mg sodium/3g saturated fat) 8.5 (7.5)
Side Fresh Greens Salad (190 cal/16g fat/2g fiber/11g carbs/2g protein/190mg sodium/2g saturated fat) 5.5 (5)
3 Course Lunch
Ravioli Alla Vodka (660 cal/37g fat/4g fiber/50g carbs/24g protein/1440mg sodium/20g saturated fat) 18.5 (15.5)
Fettuccine Gorgonzola (1080 cal/68g fat/3g fiber/72g carbs/44g protein/1850mg sodium/41g saturated fat) 29.5 (27)
Penne Arrabbiata (720 cal/42g fat/3g fiber/61g carbs/26g protein/580mg sodium/24g saturated fat) 20 (17.5)
Sausage & Peppers Rigatoni (1120 cal/69g fat/8g fiber/80g carbs/45g protein/2160mg sodium/18g saturated fat) 30 (27.5)
Chicken
Chicken Marsala (790 cal/32g fat/4g fiber/61g carbs/54g protein/1010mg sodium/10g saturated fat) 21.5 (18)
Pollo Caprese (720 cal/34g fat/5g fiber/40g carbs/60g protein/1250mg sodium/11g saturated fat) 19 (16.5)
Chicken Under A Brick (1590 cal/145g fat/2g fiber/20g carbs/51g protein/2040mg sodium/31g saturated fat) 44 (43.5)
Chicken Scaloppine (1110 cal/74g fat/3g fiber/51g carbs/60g protein/1630mg sodium/37g saturated fat) 30 (28)
Carne
Cremini Pork Shank (1800 cal/124g fat/9g fiber/43g carbs/138g protein/3700mg sodium/43g saturated fat) 48.5 (46)
Rosemary Ribeye (1430 cal/120g fat/3g fiber/18g carbs/68g protein/1770mg sodium/43g saturated fat) 39.5 (38)
Fig Marsala Pork Chop (1000 cal/66g fat/3g fiber/35g carbs/62g protein/2080mg sodium/15g saturated fat) 27 (25)
Grilled Lamb Chops (790 cal/63g fat/3g fiber/19g carbs/38g protein/2030mg sodium/17g saturated fat) 21.5 (20.5)
Veal Valdostana (1260 cal/100g fat/3g fiber/25g carbs/63g protein/2040mg sodium/22g saturated fat) 34.5 (33)
Classics
Chicken Parmesan (1610 cal/92g fat/10g fiber/120g carbs/79g protein/1890mg sodium/17g saturated fat) 43.5 (39.5)
Eggplant Parmesan (1340 cal/90g fat/10g fiber/103g carbs/34g protein/1520mg sodium/16g saturated fat) 37 (33.5)
Mom's Ricotta Meatballs & Spaghetti W/pomodoro (970 cal/51g fat/6g fiber/79g carbs/48g protein/2260mg sodium/17g saturated fat) 26 (23)
Mom's Ricotta Meatballs & Spaghetti W/bolognese (1130 cal/62g fat/6g fiber/83g carbs/62g protein/2910mg sodium/22g saturated fat) 30.5 (27)
Italian Sausage & Potatoes (980 cal/83g fat/5g fiber/31g carbs/30g protein/1910mg sodium/18g saturated fat) 27.5 (26)
Lasagna Bolognese (1110 cal/67g fat/6g fiber/69g carbs/60g protein/2740mg sodium/31g saturated fat) 30 (27)
Fettuccine Alfredo (1040 cal/59g fat/3g fiber/86g carbs/41g protein/1630mg sodium/36g saturated fat) 28.5 (25.5)
Fettuccine Alfredo W/ Chicken (1280 cal/75g fat/3g fiber/89g carbs/64g protein/2270mg sodium/38g saturated fat) 35 (31.5)
Fettuccine Alfredo W/ Shrimp (1190 cal/74g fat/3g fiber/86g carbs/46g protein/2090mg sodium/37g saturated fat) 32.5 (29.5)
Classic Italian Bake (1480 cal/110g fat/7g fiber/38g carbs/78g protein/4890mg sodium/38g saturated fat) 40.5 (38)
Artisan Pizza
Farmhouse (1360 cal/59g fat/6g fiber/146g carbs/62g protein/2550mg sodium/25g saturated fat) 36.5 (31.5)
Margherita (1270 cal/51g fat/6g fiber/147g carbs/56g protein/2490mg sodium/23g saturated fat) 34 (29)
Cheese (1170 cal/41g fat/6g fiber/146g carbs/56g protein/2040mg sodium/21g saturated fat) 31.5 (26.5)
Pepperoni (1360 cal/57g fat/6g fiber/146g carbs/65g protein/2040mg sodium/27g saturated fat) 36.5 (31.5)
Pasta
Butternut Asiago Tortellaci (980 cal/66g fat/6g fiber/63g carbs/33g protein/2380mg sodium/39g saturated fat) 26.5 (24.5)
Mushroom Ravioli (930 cal/66g fat/5g fiber/53g carbs/17g protein/970mg sodium/30g saturated fat) 26.5 (23.5)
Lobster Ravioli (600 cal/35g fat/2g fiber/36g carbs/33g protein/1490mg sodium/21g saturated fat) 16.5 (15)
Bronze-Cut Imported Italian Pasta Shrimp Portofino (1110 cal/77g fat/5g fiber/71g carbs/37g protein/1640mg sodium/36g saturated fat) 31 (28)
Shrimp Scampi (1180 cal/88g fat/4g fiber/56g carbs/35g protein/2560mg sodium/53g saturated fat) 33 (30.5)
Carmela's Chicken (1030 cal/60g fat/5g fiber/82g carbs/35g protein/1090mg sodium/25g saturated fat) 28.5 (25)
Mama's Trio W/ Cannelloni (2040 cal/127g fat/9g fiber/123g carbs/107g protein/4160mg sodium/53g saturated fat) 55.5 (51)
Mama's Trio W/ Fettuccine Alfredo (2110 cal/129g fat/9g fiber/140g carbs/103g protein/3940mg sodium/56g saturated fat) 57.5 (52.5)
Penne Rustica (950 cal/45g fat/3g fiber/79g carbs/60g protein/2570mg sodium/16g saturated fat) 25.5 (22.5)
Pasta Di Mare (980 cal/45g fat/5g fiber/80g carbs/56g protein/2360mg sodium/11g saturated fat) 26.5 (23)
Pesce
Grilled Salmon (1030 cal/66g fat/4g fiber/53g carbs/58g protein/960mg sodium/24g saturated fat) 28 (25.5)
Parmesan-Crusted Sole (1330 cal/94g fat/6g fiber/94g carbs/32g protein/1210mg sodium/41g saturated fat) 37 (34)
Dolce
Tiramisu (600 cal/39g fat/1g fiber/54g carbs/7g protein/65mg sodium/24g saturated fat) 17 (15.5)
New York Style Cheesecake (690 cal/41g fat/4g fiber/70g carbs/10g protein/420mg sodium/25g saturated fat) 19 (16.5)
Lemon Passion Sorbet (seasonal) (740 cal/45g fat/3g fiber/77g carbs/8g protein/430mg sodium/25g saturated fat) 20.5 (18)
Vanilla Gelato (seasonal) (310 cal/13g fat/42g carbs/6g protein/105mg sodium/10g saturated fat) 9 (7.5)
Homemade Chocolate Cake (940 cal/58g fat/6g fiber/101g carbs/10g protein/570mg sodium/29g saturated fat) 26.5 (23)
Kids Menu
Caesar Salad (130 cal/11g fat/1g fiber/7g carbs/3g protein/230mg sodium/2g saturated fat) 4 (3.5)
Fresh Green Salad (50 cal/4g fat/1g fiber/4g carbs/1g protein/95mg sodium/1g saturated fat) 1.5 (1.5)
Chicken Tenders W/ Broccolini (860 cal/45g fat/5g fiber/67g carbs/46g protein/380mg sodium/8g saturated fat) 23 (20.5)
Chicken Tenders W/ Fries (1250 cal/73g fat/7g fiber/108g carbs/46g protein/1750mg sodium/13g saturated fat) 34.5 (30.5)
Chicken Tenders W/ Salad (870 cal/49g fat/4g fiber/65g carbs/44g protein/450mg sodium/8g saturated fat) 23.5 (21)
Pepperoni Pizza (630 cal/25g fat/3g fiber/72g carbs/30g protein/1050mg sodium/12g saturated fat) 17 (14.5)
Fettuccine Alfredo (470 cal/24g fat/1g fiber/42g carbs/20g protein/770mg sodium/14g saturated fat) 13 (11.5)
Grilled Chicken (320 cal/5g fat/4g fiber/39g carbs/31g protein/610mg sodium/1g saturated fat) 8.5 (6.5)
Ravioli (350 cal/18g fat/3g fiber/33g carbs/14g protein/910mg sodium/7g saturated fat) 9.5 (8)
Spaghetti W/ Pomodoro Sauce (290 cal/8g fat/3g fiber/43g carbs/9g protein/470mg sodium/1g saturated fat) 8 (6)
Spaghetti W/ Meat Sauce (360 cal/14g fat/3g fiber/45g carbs/16g protein/790mg sodium/4g saturated fat) 10 (8)
Spaghetti & Meatballs W/ Pomodoro Sauce (460 cal/21g fat/3g fiber/45g carbs/21g protein/940mg sodium/7g saturated fat) 12.5 (10.5)
Macaroni & Cheese (540 cal/31g fat/1g fiber/44g carbs/21g protein/1190mg sodium/18g saturated fat) 15 (13.5)
Double Macaroni & Cheese (1070 cal/61g fat/3g fiber/87g carbs/43g protein/2380mg sodium/36g saturated fat) 29 (26)
Gelato, Vanilla (100 cal/4g fat/1g fiber/15g carbs/2g protein/30mg sodium/4g saturated fat) 3 (2.5)
Kitchen Counter Lunch
Spaghetti Verdi (640 cal/36g fat/4g fiber/62g carbs/20g protein/590mg sodium/9g saturated fat) 18 (15)
Sausage Rigatoni (980 cal/66g fat/4g fiber/65g carbs/35g protein/1000mg sodium/28g saturated fat) 27 (24.5)
Baked Ravioli (550 cal/30g fat/4g fiber/42g carbs/24g protein/1370mg sodium/13g saturated fat) 15 (13)
Spaghetti Bolognese (570 cal/21g fat/5g fiber/71g carbs/26g protein/1200mg sodium/6g saturated fat) 15.5 (12.5)
Add Grilled Chicken (240 cal/16g fat/3g carbs/23g protein/640mg sodium/2g saturated fat) 7 (6.5)
Add Italian Sausage (430 cal/39g fat/1g fiber/2g carbs/17g protein/740mg sodium/10g saturated fat) 12 (12)
Add Shrimp (150 cal/14g fat/5g protein/460mg sodium/1g saturated fat) 4.5 (4.5)
Chicken Milanese Panzanella (760 cal/26g fat/6g fiber/75g carbs/57g protein/1330mg sodium/5g saturated fat) 20 (17)
Mediterranean Orzo Salad (690 cal/54g fat/6g fiber/42g carbs/13g protein/660mg sodium/9g saturated fat) 19.5 (17.5)
Pronto Caesar Salad (510 cal/42g fat/4g fiber/19g carbs/14g protein/980mg sodium/11g saturated fat) 14 (13)
Pronto Caesar Salad W/ Salmon Croutons (1240 cal/95g fat/6g fiber/51g carbs/48g protein/1360mg sodium/21g saturated fat) 34 (32)
Pronto Caesar Salad W/ Chicken Tenders (1300 cal/86g fat/8g fiber/78g carbs/57g protein/1470mg sodium/18g saturated fat) 35.5 (32.5)
Chicken Parmesan Sandwich (1270 cal/63g fat/7g fiber/110g carbs/65g protein/1580mg sodium/17g saturated fat) 34 (30)
Prosciutto Grilled Cheese Sandwich (650 cal/34g fat/2g fiber/49g carbs/36g protein/1590mg sodium/17g saturated fat) 17.5 (15.5)
Italian Pulled Pork Sandwich (720 cal/37g fat/6g fiber/62g carbs/32g protein/810mg sodium/14g saturated fat) 19.5 (17)
Caprese Sandwich (630 cal/36g fat/4g fiber/54g carbs/20g protein/1260mg sodium/10g saturated fat) 17.5 (15)
Pepperoni Calzonetto (1380 cal/60g fat/5g fiber/142g carbs/64g protein/1670mg sodium/26g saturated fat) 37 (32)
Chicken Caesar Calzonetto (1360 cal/56g fat/7g fiber/150g carbs/65g protein/3150mg sodium/17g saturated fat) 36.5 (31.5)
Margherita Calzonetto (1090 cal/37g fat/7g fiber/147g carbs/42g protein/2240mg sodium/12g saturated fat) 29 (24.5)
Braised Beef Calzonetto (1110 cal/34g fat/6g fiber/145g carbs/54g protein/1870mg sodium/14g saturated fat) 29.5 (24.5)
Chocolate Chip Cookies (300 cal/13g fat/2g fiber/45g carbs/4g protein/350mg sodium/7g saturated fat) 8.5 (7)
Pronto Tiramisu (300 cal/20g fat/27g carbs/4g protein/35mg sodium/12g saturated fat) 8.5 (8)
Rosemary Peasant Bread (480 cal/6g fat/4g fiber/89g carbs/16g protein/1090mg sodium) 13 (9.5)
Side Caesar Salad (240 cal/21g fat/3g fiber/8g carbs/7g protein/470mg sodium/5g saturated fat) 7 (6)
Side Fresh Greens Salad (190 cal/16g fat/2g fiber/11g carbs/2g protein/190mg sodium/2g saturated fat) 5.5 (5)
Truffle Fries W/ Signature Ketchup (610 cal/32g fat/6g fiber/74g carbs/10g protein/1680mg sodium/8g saturated fat) 17 (14.5)
Kitchen Counter Dinner
Winter Roasted Vegetable Penne (980 cal/73g fat/6g fiber/72g carbs/20g protein/1140mg sodium/41g saturated fat) 28 (25)
Capellini Pomodoro (570 cal/26g fat/8g fiber/69g carbs/12g protein/1160mg sodium/4g saturated fat) 15.5 (13)
Brisket Folded Ravioli (950 cal/41g fat/6g fiber/93g carbs/51g protein/2160mg sodium/15g saturated fat) 25.5 (22)
Buffalo Chicken Spaghetti (1350 cal/94g fat/4g fiber/88g carbs/46g protein/3070mg sodium/63g saturated fat) 38 (34.5)
Brisket Rigatoni (940 cal/59g fat/3g fiber/70g carbs/36g protein/1670mg sodium/34g saturated fat) 26 (23.5)
Chicken & Pork Belly Carbonara (1260 cal/82g fat/3g fiber/65g carbs/64g protein/1900mg sodium/33g saturated fat) 34 (31.5)
Chicken Pesto Farfalle (1170 cal/84g fat/6g fiber/72g carbs/39g protein/1720mg sodium/41g saturated fat) 33 (30)
Diavola Scaloppine (560 cal/25g fat/3g fiber/28g carbs/53g protein/970mg sodium/6g saturated fat) 15 (13)
Chicken Milanese Panzanella-Dinner (850 cal/33g fat/7g fiber/83g carbs/58g protein/2100mg sodium/6g saturated fat) 22.5 (19)
Pork Napoletana (1020 cal/67g fat/3g fiber/65g carbs/42g protein/1220mg sodium/37g saturated fat) 28 (25.5)
Proscuitto And Chicken Penne (1080 cal/57g fat/6g fiber/77g carbs/50g protein/2420mg sodium/25g saturated fat) 30 (26)
Family Pack (4 Servings/nutritionals For 1 Serving)
Caesar Salad (310 cal/28g fat/2g fiber/8g carbs/7g protein/590mg sodium/7g saturated fat) 9 (8.5)
Spaghetti W/ Pomodoro Sauce (400 cal/14g fat/5g fiber/56g carbs/12g protein/820mg sodium/2g saturated fat) 10.5 (8.5)
Spaghetti W/ Meat Sauce (480 cal/20g fat/5g fiber/57g carbs/22g protein/1150mg sodium/5g saturated fat) 13 (10.5)
Ricotta Meatballs (290 cal/21g fat/1g fiber/8g carbs/17g protein/920mg sodium/8g saturated fat) 8 (7.5)
Chicken Parmesan (940 cal/50g fat/7g fiber/79g carbs/44g protein/1270mg sodium/12g saturated fat) 25 (22.5)
Eggplant Parmesan (800 cal/49g fat/7g fiber/70g carbs/21g protein/1210mg sodium/11g saturated fat) 22 (19.5)
Penne Rustica (660 cal/30g fat/2g fiber/58g carbs/40g protein/1700mg sodium/13g saturated fat) 18 (15.5)
Parmigiana Plates
Buffalo Chicken Parmesan (2170 cal/153g fat/7g fiber/110g carbs/90g protein/4640mg sodium/63g saturated fat) 59 (55.5)
Chicken Parmesan (1610 cal/92g fat/10g fiber/120g carbs/79g protein/1890mg sodium/17g saturated fat) 43.5 (39.5)
Blackened Chicken Parmesan (1310 cal/76g fat/7g fiber/53g carbs/105g protein/1200mg sodium/16g saturated fat) 34.5 (32)
Romano's Macaroni Grill
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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