|
Including *PointsPlus & Points
Starters
Appetizer Trio 9.5 Oz (4 Servings) (650 cal/45g fat/4g fiber/41g carbs/21g protein/1280mg sodium/11g saturated fat) 18 (16)
Savannah Dip 11 Oz (4 Servings) (270 cal/14g fat/4g fiber/30g carbs/7.5g protein/580mg sodium/3.5g saturated fat) 7.5 (6)
Sticky Potato Skins, Pork 2 Skins (3 Servings) (380 cal/24g fat/3g fiber/30g carbs/13g protein/230mg sodium/9g saturated fat) 10.5 (9)
Sticky Potato Skins, Chicken 2 Skins (3 Servings) (387 cal/21g fat/3g fiber/31g carbs/19g protein/393mg sodium/7g saturated fat) 10.5 (9)
Sticky Potato Skins, Beef 2 Skins (3 Servings) (447 cal/42g fat/3g fiber/32g carbs/17g protein/513mg sodium/10g saturated fat) 16 (12)
Chicken Fingers With Honey Mustard 2 Fingers (2 Servings) (500 cal/33g fat/25.5g carbs/24g protein/905mg sodium/6g saturated fat) 14 (13)
Cheddar Fries With Bbq Ranch 6.5 Oz (4 Servings) (480 cal/39g fat/3g fiber/25g carbs/8g protein/980mg sodium/9g saturated fat) 13.5 (12.5)
Cheddar Fries With Pork 7.5 Oz (4 Servings) (530 cal/42g fat/3g fiber/28g carbs/12g protein/1320mg sodium/11g saturated fat) 15 (13.5)
Cheddar Fries With Chicken 7.5 Oz (4 Servings) (530 cal/41g fat/3g fiber/25g carbs/16g protein/1000mg sodium/10g saturated fat) 14.5 (13.5)
Cheddar Fries With Beef 7.5 Oz (4 Servings) (570 cal/45g fat/3g fiber/26g carbs/15g protein/1080mg sodium/12g saturated fat) 16 (15)
Fried Onions With Onion Dipping Sauce 5 Oz (4 Servings) (530 cal/39g fat/4g fiber/37g carbs/4g protein/590mg sodium/7g saturated fat) 15 (13.5)
Brunswick Stew W/o Muffin 12 Oz (1 Serving) (320 cal/12g fat/4g fiber/34g carbs/19g protein/1670mg sodium/3g saturated fat) 8.5 (7)
Jumbo Wings
6 Wings With Celery As Served (700 cal/53g fat/1g fiber/11g carbs/46g protein/2000mg sodium/13g saturated fat) 19 (18.5)
9 Wings With Celery As Served (1050 cal/79g fat/2g fiber/15g carbs/68g protein/2980mg sodium/19g saturated fat) 28.5 (27.5)
12 Wings With Celery 6 Wings (2 Servings) (655 cal/47.5g fat/1g fiber/10g carbs/45.5g protein/1980mg sodium/12g saturated fat) 18 (17)
20 Wings With Celery 7 Wings (3 Servings) (820 cal/61g fat/2g fiber/12g carbs/53g protein/2330mg sodium/15g saturated fat) 22.5 (21.5)
Salads (without Dressing Unless Noted)
Beef & Blue Salad As Served (640 cal/45g fat/5g fiber/20g carbs/38g protein/1040mg sodium/19g saturated fat) 17 (16)
Smokehouse Club Salad (770 cal/43g fat/3g fiber/39g carbs/65g protein/1480mg sodium/14g saturated fat) 21 (18.5)
Summertime Salad As Served (920 cal/47g fat/12g fiber/78g carbs/55g protein/3050mg sodium/16g saturated fat) 25 (22)
Turkey Cobb Salad As Served (610 cal/30g fat/3g fiber/9g carbs/77g protein/1560mg sodium/13g saturated fat) 15.5 (14.5)
Pick-A-Chick With Grilled Chicken As Served (510 cal/19g fat/3g fiber/44g carbs/46g protein/2360mg sodium/6g saturated fat) 14 (11.5)
Pick-A-Chick With Pulled Chicken As Served (550 cal/24g fat/3g fiber/39g carbs/49g protein/790mg sodium/7g saturated fat) 15 (12.5)
Pick-A-Chick With Crispy Chicken As Served (650 cal/29g fat/3g fiber/61g carbs/40g protein/1510mg sodium/8g saturated fat) 18 (15)
Pick-A-Chick With Chicken Salad As Served (800 cal/50g fat/3g fiber/40g carbs/44g protein/1200mg sodium/12g saturated fat) 22 (20)
Grilled Chicken Caesar Salad With Dressing As Served (760 cal/44g fat/4g fiber/47g carbs/50g protein/2990mg sodium/11g saturated fat) 21 (18.5)
House Salad As Served (180 cal/8g fat/2g fiber/22g carbs/8g protein/350mg sodium/2.5g saturated fat) 5.5 (4)
Side Caesar Salad As Served (300 cal/20g fat/2g fiber/22g carbs/10g protein/670mg sodium/5g saturated fat) 8.5 (7.5)
Ribs (without Sides)
Half Slab Without Sauce As Served (950 cal/79g fat/2g fiber/3g carbs/53g protein/2530mg sodium/25g saturated fat) 26 (25.5)
Full Slab Without Sauce As Served (1890 cal/158g fat/2g fiber/4g carbs/105g protein/3450mg sodium/51g saturated fat) 52 (51)
Rib Sampler With Sauce As Served (1950 cal/158g fat/3g fiber/19g carbs/105g protein/4120mg sodium/51g saturated fat) 53.5 (52)
Rib Sampler For 2 With Sauce 8 Bones (2 Servings) (1280 cal/105g fat/2g fiber/11g carbs/70g protein/2800mg sodium/33g saturated fat) 35 (34)
Half Slab Combos (without Sauce On All Ribs)
Barbecue Trio With White Meat Chicken As Served (1540 cal/112g fat/2g fiber/17g carbs/109g protein/4500mg sodium/36g saturated fat) 42 (40)
Barbecue Trio With Dark Meat Chicken As Served (1580 cal/119g fat/2g fiber/17g carbs/105g protein/4520mg sodium/38g saturated fat) 43 (41.5)
Half Slab & Pulled Pork As Served (1190 cal/96g fat/2g fiber/10g carbs/68g protein/3990mg sodium/32g saturated fat) 32.5 (31.5)
Half Slab & Wings As Served (1660 cal/132g fat/3g fiber/13g carbs/98g protein/4530mg sodium/38g saturated fat) 45.5 (44)
Half Slab & Smoked Chicken With White Meat As Served (1290 cal/95g fat/2g fiber/10g carbs/94g protein/3230mg sodium/30g saturated fat) 35 (33.5)
Half Slab & Smoked Chicken With Dark Meat As Served (1340 cal/102g fat/2g fiber/10g carbs/90g protein/3250mg sodium/32g saturated fat) 36.5 (35)
Half Slab & Grilled Chicken As Served (1130 cal/83g fat/2g fiber/8g carbs/83g protein/4190mg sodium/26g saturated fat) 30.5 (29.5)
Half Slab & Brisket As Served (1380 cal/109g fat/3g fiber/10g carbs/80g protein/3320mg sodium/37g saturated fat) 38 (36.5)
Barbecue Dinner Platters (w/o Sides Unless Noted)
Smoked Turkey Platter With Mashed Potatoes And Gravy As Served (610 cal/19g fat/3g fiber/33g carbs/72g protein/1640mg sodium/10g saturated fat) 16 (13.5)
Pulled Pork Barbecue Platter W/sauce As Served (610 cal/35g fat/1g fiber/38g carbs/34g protein/3150mg sodium/13g saturated fat) 16.5 (15)
Chicken Fingers Platter With Honey Mustard As Served (880 cal/52g fat/51g carbs/48g protein/1810mg sodium/10g saturated fat) 24 (22)
Smoked Chicken Platter As Served (690 cal/38g fat/4g carbs/78g protein/1090mg sodium/11g saturated fat) 18.5 (17)
Smoked Meatloaf Platter With Mashed Potatoes And Gravy As Served (790 cal/47g fat/3g fiber/58g carbs/37g protein/2310mg sodium/21g saturated fat) 22 (19.5)
Brisket Platter With Sauce As Served (940 cal/61g fat/3g fiber/37g carbs/58g protein/1490mg sodium/23g saturated fat) 25.5 (23.5)
Barbecue Platter Combo Options (without Sides)
Hickory-Smoked Ribs Without Sauce As Served (620 cal/52g fat/1g fiber/1g carbs/35g protein/1140mg sodium/17g saturated fat) 17 (17)
Pulled Pork Barbecue With Sauce As Served (360 cal/26g fat/11g carbs/23g protein/1980mg sodium/9g saturated fat) 10 (9.5)
Pulled Chicken With Sauce As Served (360 cal/13g fat/10g carbs/49g protein/490mg sodium/3.5g saturated fat) 9.5 (8.5)
Grilled Chicken Breast Without Sauce As Served (180 cal/3.5g fat/5g carbs/30g protein/1670mg sodium/1g saturated fat) 5 (4)
Fried Chicken Fingers With Honey Mustard (3) As Served (810 cal/55g fat/40g carbs/36g protein/1400mg sodium/10g saturated fat) 22.5 (21)
Smoked Chicken Without Sauce As Served (690 cal/38g fat/4g carbs/78g protein/1090mg sodium/11g saturated fat) 18.5 (17)
Hickory-Smoked Wings With Celery (5) Without Sauce (590 cal/44g fat/1g fiber/9g carbs/38g protein/1680mg sodium/11g saturated fat) 16 (15.5)
Smoked Sausage, 1 Link As Served (380 cal/34g fat/16g protein/790mg sodium/12g saturated fat) 11 (10.5)
Smoked Sausage (2 Links) As Served (770 cal/69g fat/32g protein/1580mg sodium/24g saturated fat) 22 (21.5)
Beef Brisket With Sauce As Served (630 cal/45g fat/2g fiber/13g carbs/41g protein/1030mg sodium/17g saturated fat) 17 (16)
Blues Plates (without Sides)
Rib Plate Without Sauce As Served (620 cal/52g fat/1g fiber/1g carbs/35g protein/1140mg sodium/17g saturated fat) 17 (17)
Rib & Barbecue Combo Without Sauce On The Ribs As Served (730 cal/46g fat/1g fiber/39g carbs/39g protein/2650mg sodium/15g saturated fat) 20 (18.5)
Brisket Plate With Sauce As Served (750 cal/46g fat/3g fiber/36g carbs/45g protein/1260mg sodium/17g saturated fat) 20.5 (18.5)
Chicken Plate (chicken Fingers) With Honey Mustard As Served (810 cal/55g fat/40g carbs/36g protein/1400mg sodium/10g saturated fat) 22.5 (21)
Chicken Plate (4 Wings) With Celery, Without Sauce As Served (470 cal/35g fat/1g fiber/8g carbs/31g protein/1350mg sodium/9g saturated fat) 13 (12.5)
Chicken Plate (grilled Chicken) W/o Sauce As Served (180 cal/3.5g fat/5g carbs/30g protein/1670mg sodium/1g saturated fat) 5 (4)
Chicken Plate (smoked Chicken, White Meat) W/o Sauce As Served (320 cal/15g fat/2g carbs/41g protein/540mg sodium/4.5g saturated fat) 8.5 (8)
Chicken Plate (smoked Chicken, Dark Meat) W/o Sauce As Served (370 cal/22g fat/2g carbs/37g protein/560mg sodium/6g saturated fat) 10 (9.5)
Stuffed Potato (pulled Pork) With Sauce As Served (990 cal/36g fat/12g fiber/125g carbs/44g protein/1710mg sodium/17g saturated fat) 26 (22)
Stuffed Potato (pulled Chicken) Without Sauce As Served (940 cal/25g fat/12g fiber/117g carbs/30g protein/470mg sodium/12g saturated fat) 26.5 (20.5)
Stuffed Potato (grilled Chicken) Without Sauce As Served (910 cal/21g fat/12g fiber/122g carbs/58g protein/2040mg sodium/10g saturated fat) 23.5 (19.5)
Stuffed Potato (turkey) Without Sauce As Served (880 cal/18g fat/12g fiber/118g carbs/61g protein/620mg sodium/10g saturated fat) 22.5 (18.5)
Stuffed Potato (beef) With Sauce As Served (1180 cal/49g fat/14g fiber/130g carbs/55g protein/1240mg sodium/22g saturated fat) 31 (27)
Blues Plate Combo Options (without Sides)
Pulled Pork Barbecue With Sauce As Served (240 cal/17g fat/7g carbs/15g protein/1400mg sodium/6g saturated fat) 6.5 (6.5)
Fried Chicken Fingers With Honey Mustard As Served (620 cal/45g fat/29g carbs/24g protein/990mg sodium/8g saturated fat) 17.5 (16.5)
Hickory-Smoked Wings With Celery As Served (360 cal/27g fat/1g fiber/6g carbs/23g protein/1020mg sodium/7g saturated fat) 10 (9.5)
Smoked Sausage As Served (380 cal/34g fat/16g protein/790mg sodium/12g saturated fat) 11 (10.5)
Smoked Chicken (white Meat) With Sauce As Served (340 cal/15g fat/7g carbs/41g protein/710mg sodium/4.5g saturated fat) 9 (8.5)
Smoked Chicken (dark Meat) With Sauce As Served (390 cal/22g fat/7g carbs/37g protein/730mg sodium/6g saturated fat) 10.5 (10)
Pulled Chicken With Sauce As Served (260 cal/8g fat/10g carbs/33g protein/440mg sodium/2.5g saturated fat) 7 (6)
Grilled Chicken Brreast Without Sauce As Served (180 cal/3.5g fat/5g carbs/30g protein/1670mg sodium/1g saturated fat) 5 (4)
Hickory-Smoked Ribs (2 Bones) Without Sauce As Served (320 cal/27g fat/1g carbs/18g protein/590mg sodium/9g saturated fat) 9 (9)
Brisket With Sauce As Served (430 cal/30g fat/1g fiber/12g carbs/27g protein/800mg sodium/12g saturated fat) 12 (11)
Sandwiches (without Sides)
Barbecue Sandwich (regular Pork) As Served (410 cal/20g fat/1g fiber/38g carbs/21g protein/2060mg sodium/7g saturated fat) 11.5 (10)
Barbecue Sandwich (large Pork) As Served (600 cal/30g fat/2g fiber/55g carbs/32g protein/2800mg sodium/10g saturated fat) 16.5 (14.5)
Barbecue Sandwich (regular Pulled Chicken) As Served (430 cal/11g fat/1g fiber/41g carbs/39g protein/1100mg sodium/3g saturated fat) 11.5 (9.5)
Barbecue Sandwich (large Pulled Chicken) As Served (600 cal/17g fat/2g fiber/54g carbs/58g protein/1300mg sodium/4.5g saturated fat) 15.5 (13.5)
Barbecue Sandwich (regular Beef Brisket) As Served (600 cal/32g fat/2g fiber/43g carbs/33g protein/1460mg sodium/12g saturated fat) 16.5 (14.5)
Barbecue Sandwich (large Beef Brisket) As Served (870 cal/49g fat/4g fiber/57g carbs/50g protein/1840mg sodium/18g saturated fat) 23.5 (21)
Original Cheesy Chicken Sandwich As Served (750 cal/33g fat/3g fiber/57g carbs/59g protein/3550mg sodium/14g saturated fat) 20 (17.5)
Grilled Chicken Sandwich As Served (440 cal/8g fat/3g fiber/51g carbs/40g protein/2530mg sodium/2g saturated fat) 11.5 (9)
Barbecue Chicken Sandwich As Served (460 cal/8g fat/3g fiber/56g carbs/40g protein/2700mg sodium/2g saturated fat) 12 (9.5)
Memphis Bacon Cheeseburger As Served (1120 cal/73g fat/3g fiber/89g carbs/67g protein/1830mg sodium/32g saturated fat) 34.5 (28)
Smoked Meatloaf Sandwich As Served (710 cal/31g fat/4g fiber/81g carbs/26g protein/1870mg sodium/8g saturated fat) 19 (16)
Chicken Salad Sandwich As Served (930 cal/47g fat/5g fiber/45g carbs/48g protein/1600mg sodium/9g saturated fat) 26.5 (22)
Turkey Club Sandwich As Served (760 cal/20g fat/5g fiber/45g carbs/75g protein/2020mg sodium/6g saturated fat) 21 (16.5)
Smoked Turkey Hot Brown As Served (770 cal/27g fat/3g fiber/53g carbs/76g protein/1730mg sodium/12g saturated fat) 20 (17.5)
Brisket Sub As Served (1210 cal/74g fat/6g fiber/75g carbs/59g protein/1650mg sodium/26g saturated fat) 32.5 (30)
Sides
Barbecue Baked Beans As Served (230 cal/1.5g fat/7g fiber/48g carbs/9g protein/1080mg sodium) 6 (4)
Homemade Cole Slaw As Served (210 cal/17g fat/2g fiber/12g carbs/1g protein/350mg sodium/3g saturated fat) 6 (5.5)
Seasoned Fries As Served (510 cal/36g fat/5g fiber/43g carbs/5g protein/840mg sodium/7g saturated fat) 14 (12.5)
Potato Salad As Served (370 cal/27g fat/1g fiber/20g carbs/3g protein/500mg sodium/5g saturated fat) 11 (9.5)
Green Beans As Served (40 cal/4g fiber/8g carbs/2g protein/790mg sodium) 1 (0)
Seasoned Collards As Served (50 cal/2g fat/4g fiber/10g carbs/1g protein/560mg sodium) 1.5 (0.5)
Mashed Potatoes & Gravy As Served (270 cal/15g fat/3g fiber/29g carbs/4g protein/960mg sodium/9g saturated fat) 7.5 (6.5)
Fried Corn On The Cob As Served (470 cal/19g fat/5g fiber/65g carbs/8g protein/180mg sodium/2.5g saturated fat) 13 (10.5)
Creamy Mac & Cheese As Served (420 cal/29g fat/1g fiber/23g carbs/16g protein/1120mg sodium/12g saturated fat) 11.5 (11)
Sweet Potato Fries As Served (500 cal/30g fat/8g fiber/51g carbs/3g protein/610mg sodium/5g saturated fat) 13.5 (12)
Loaded Baked Potato As Served (340 cal/15g fat/4g fiber/38g carbs/16g protein/490mg sodium/7g saturated fat) 9.5 (7.5)
Loaded Mashed Potatoes As Served (490 cal/34g fat/3g fiber/28g carbs/20g protein/1540mg sodium/18g saturated fat) 13.5 (12.5)
Broccoli & Cheese Casserole As Served (200 cal/11g fat/5g fiber/14g carbs/8g protein/1070mg sodium/6g saturated fat) 5.5 (4.5)
Sweet Potato Casserole As Served (530 cal/14g fat/4g fiber/68g carbs/4g protein/280mg sodium/2.5g saturated fat) 16 (11)
Sauces And Condiments
Memphis Original Sauce 2 Tbsp (40 cal/10g carbs//340mg sodium) 1.5 (1)
Carolina Classic Sauce 2 Tbsp (40 cal/9g carbs//170mg sodium) 1.5 (1)
Carolina Sweet Sauce 2 Tbsp (45 cal/12g carbs//260mg sodium) 1.5 (1)
Tennessee Whiskey Sauce 2 Tbsp (40 cal/10g carbs//300mg sodium) 1.5 (1)
Habanero Hot Sauce 2 Tbsp (30 cal/8g carbs//310mg sodium) 1 (1)
Barbecue Ranch Dressing 2 Tbsp (70 cal/7g fat/4g carbs//270mg sodium/1g saturated fat) 2.5 (2)
Onion Dipping Sauce 2 Tbsp (160 cal/15g fat/2g carbs//180mg sodium/2.5g saturated fat) 5 (4.5)
Ranch Dressing 2 Tbsp (100 cal/11g fat/1g carbs//270mg sodium/1.5g saturated fat) 3 (3)
Bleu Cheese Dressing 2 Tbsp (160 cal/17g fat/1g carbs/1g protein/270mg sodium/3.5g saturated fat) 5 (5)
Honey Mustard Dressing 2 Tbsp (160 cal/16g fat/5g carbs//115mg sodium/2.5g saturated fat) 5 (5)
Thousand Island Dressing 2 Tbsp (130 cal/13g fat/4g carbs//300mg sodium/2g saturated fat) 4 (4)
Sweet Vidalia Onion Dressing 2 Tbsp (110 cal/9g fat/9g carbs//105mg sodium/1.5g saturated fat) 3.5 (3)
Lite Balsamic Vinaigrette 2 Tbsp (60 cal/6g fat/3g carbs//230mg sodium/1g saturated fat) 2 (2)
Tableside Caesar Dressing 2 Tbsp (130 cal/13g fat/2g carbs/2g protein/380mg sodium/2.5g saturated fat) 4 (4)
Bacon Blue Cheese Dressing 2 Tbsp (150 cal/15g fat/1g carbs/2g protein/280mg sodium/3.5g saturated fat) 4.5 (4.5)
Sour Cream 2 Tbsp (45 cal/4.5g fat/1g carbs//20mg sodium/3g saturated fat) 1.5 (1.5)
Margarine 2 Tbsp (210 cal/21g fat//180mg sodium/3g saturated fat) 6.5 (6)
Dry Rub Seasoning 1 Tbsp (40 cal/4g fat/4g fiber/6g carbs/2g protein/1540mg sodium) 2 (0.5)
Chicken Shake Seasoning 1 Tbsp (35 cal/1g fiber/9g carbs//1750mg sodium) 1 (0.5)
Kid's Menu Items (entrees Listed Without Sides)
Pork Sandwich As Served (280 cal/13g fat/1g fiber/29g carbs/14g protein/1440mg sodium/4g saturated fat) 8 (6.5)
Hamburger As Served (500 cal/31g fat/1g fiber/31g carbs/24g protein/740mg sodium/11g saturated fat) 13.5 (12.5)
Chicken Wings With Celery Without Sauce As Served (360 cal/27g fat/1g fiber/6g carbs/23g protein/1020mg sodium/7g saturated fat) 10 (9.5)
Hot Dog As Served (290 cal/18g fat/1g fiber/26g carbs/7g protein/1050mg sodium/5g saturated fat) 8.5 (7.5)
Sweet Ribs As Served (670 cal/52g fat/1g fiber/13g carbs/35g protein/1400mg sodium/17g saturated fat) 18.5 (18)
French Fries As Served (460 cal/33g fat/4g fiber/37g carbs/4g protein/780mg sodium/7g saturated fat) 13 (11.5)
Mandarin Oranges As Served (35 cal/1g fiber/9g carbs/1g protein) 1 (0.5)
Sliced Apples As Served (30 cal/1g fiber/8g carbs/) 1 (0.5)
Mac & Cheese As Served (300 cal/21g fat/1g fiber/17g carbs/11g protein/800mg sodium/9g saturated fat) 8.5 (8)
Green Beans As Served (25 cal/3g fiber/5g carbs/1g protein/530mg sodium) 0.5 (0.5)
Desserts
Peach Cobbler With Ice Cream, 7.5 Oz 2 Servings (415 cal/14.51g fat/1g fiber/69.5g carbs/3.5g protein/425mg sodium/6.5g saturated fat) 12 (9.5)
Homemade Bread Pudding With Ice Cream, 8 Oz 2 Servings (490 cal/14g fat/0.5g fiber/81g carbs/5g protein/340mg sodium/4g saturated fat) 14 (11)
Banana Pudding, 12 Oz 2 Servings (525 cal/22g fat/2.5g fiber/80.5g carbs/5g protein/335mg sodium/18g saturated fat) 15 (12)
Six Layer Chocolate Cake, 5.5 Oz 2 Servings (560 cal/62g fat/9g fiber/66g carbs/7.5g protein/430mg sodium/14.5g saturated fat) 23.5 (16)
Stacked Apple Pie With Ice Cream, 5.5 Oz 2 Servings (380 cal/15.5g fat/2.5g fiber/58.5g carbs/3g protein/175mg sodium/8g saturated fat) 10.5 (8.5)
Sticky Fingers Smokehouse
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|
|
|