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Including *PointsPlus & Points
Premium Fruit Smoothies
Strawberry Banana, Small (250 cal/0.5g fat/1g fiber/61g carbs/4g protein/85mg sodium) 7.5 (5)
Strawberry Banana, Medium (340 cal/1g fat/1g fiber/82g carbs/5g protein/125mg sodium) 10 (7)
Strawberry Banana, Large (430 cal/1g fat/2g fiber/103g carbs/7g protein/170mg sodium) 12 (8.5)
Mango Pineapple, Small (250 cal/62g carbs/3g protein/85mg sodium) 7.5 (5)
Mango Pineapple, Medium (340 cal/82g carbs/5g protein/130mg sodium) 9.5 (7)
Mango Pineapple, Large (420 cal/0.5g fat/101g carbs/6g protein/170mg sodium) 12 (8.5)
Tripleberry, Small (290 cal/72g carbs/3g protein/85mg sodium) 8.5 (6)
Tripleberry, Medium (390 cal/0.5g fat/94g carbs/5g protein/125mg sodium) 11 (8)
Tripleberry, Large (480 cal/0.5g fat/116g carbs/6g protein/170mg sodium) 13.5 (10)
Pina Colada, Small (230 cal/1g fiber/56g carbs/3g protein/100mg sodium) 6.5 (4.5)
Pina Colada, Medium (340 cal/1g fiber/80g carbs/4g protein/150mg sodium) 9.5 (7)
Pina Colada, Large (440 cal/1g fiber/104g carbs/6g protein/190mg sodium) 12 (9)
Berry Pomegranate, Small (290 cal/70g carbs/3g protein/90mg sodium) 8 (6)
Berry Pomegranate, Medium (380 cal/91g carbs/5g protein/130mg sodium) 10.5 (8)
Berry Pomegranate, Large (470 cal/0.5g fat/112g carbs/6g protein/170mg sodium) 13 (9.5)
Orangeberry, Small (250 cal/59g carbs/3g protein/85mg sodium) 7 (5)
Orangeberry, Medium (330 cal/78g carbs/5g protein/125mg sodium) 9 (7)
Orangeberry, Large (420 cal/0.5g fat/98g carbs/6g protein/170mg sodium) 11.5 (8.5)
Orange, Small (250 cal/60g carbs/3g protein/90mg sodium) 7 (5)
Orange, Medium (360 cal/84g carbs/4g protein/135mg sodium) 10 (7.5)
Orange, Large (460 cal/108g carbs/6g protein/180mg sodium) 12.5 (9.5)
Strawberry, Small (220 cal/53g carbs/3g protein/85mg sodium) 6.5 (4.5)
Strawberry, Medium (300 cal/0.5g fat/71g carbs/5g protein/125mg sodium) 8.5 (6.5)
Strawberry, Large (370 cal/1g fat/88g carbs/6g protein/170mg sodium) 10.5 (7.5)
Light Smoothies
Strawberry Banana, Small (160 cal/40g carbs/0.5g protein/10mg sodium) 4.5 (3.5)
Strawberry Banana, Medium (200 cal/1g fiber/51g carbs/1g protein/15mg sodium) 6 (4)
Strawberry Banana, Large (240 cal/0.5g fat/1g fiber/62g carbs/1g protein/20mg sodium) 7 (5)
Mango Pineapple, Small (170 cal/45g carbs//15mg sodium) 5 (3.5)
Mango Pineapple, Medium (210 cal/55g carbs//15mg sodium) 6 (4.5)
Mango Pineapple, Large (260 cal/68g carbs/0.5g protein/20mg sodium) 7.5 (5.5)
Tripleberry, Small (160 cal/41g carbs//10mg sodium) 4.5 (3.5)
Tripleberry, Medium (210 cal/55g carbs//15mg sodium) 6 (4.5)
Tripleberry, Large (270 cal/69g carbs//20mg sodium) 8 (5.5)
Pina Colada, Small (160 cal/1g fiber/39g carbs//25mg sodium) 4.5 (3)
Pina Colada, Medium (190 cal/1g fiber/48g carbs//30mg sodium) 5.5 (4)
Pina Colada, Large (260 cal/1g fiber/65g carbs//40mg sodium) 7.5 (5)
Berry Pomegranate, Small (160 cal/40g carbs//15mg sodium) 4.5 (3.5)
Berry Pomegranate, Medium (210 cal/53g carbs//15mg sodium) 6 (4.5)
Berry Pomegranate, Large (260 cal/66g carbs//25mg sodium) 7.5 (5.5)
Orangeberry, Small (170 cal/43g carbs//15mg sodium) 5 (3.5)
Orangeberry, Medium (210 cal/53g carbs//20mg sodium) 6 (4.5)
Orangeberry, Large (270 cal/69g carbs//25mg sodium) 8 (5.5)
Orange, Small (140 cal/35g carbs//15mg sodium) 4 (3)
Orange, Medium (170 cal/41g carbs//15mg sodium) 5 (3.5)
Orange, Large (230 cal/56g carbs//25mg sodium) 6.5 (5)
Strawberry, Small (160 cal/41g carbs//15mg sodium) 4.5 (3.5)
Strawberry, Medium (200 cal/50g carbs/0.5g protein/20mg sodium) 5.5 (4)
Strawberry, Large (250 cal/63g carbs/0.5g protein/25mg sodium) 7 (5)
Julius Originals
Strawberry Banana, Small (400 cal/6g fat/2g fiber/87g carbs/2g protein/95mg sodium/5g saturated fat) 11.5 (8.5)
Strawberry Banana, Medium (530 cal/8g fat/3g fiber/114g carbs/3g protein/125mg sodium/7g saturated fat) 15 (11)
Strawberry Banana, Large (800 cal/12g fat/4g fiber/173g carbs/4g protein/190mg sodium/10g saturated fat) 22 (16.5)
Mango Pineapple, Small (350 cal/87g carbs//65mg sodium) 10 (7)
Mango Pineapple, Medium (450 cal/114g carbs/0.5g protein/85mg sodium) 12.5 (9)
Mango Pineapple, Large (690 cal/173g carbs/1g protein/125mg sodium) 19 (14)
Tripleberry, Small (460 cal/6g fat/1g fiber/103g carbs/2g protein/100mg sodium/5g saturated fat) 13 (9.5)
Tripleberry, Medium (610 cal/7g fat/2g fiber/134g carbs/2g protein/135mg sodium/6g saturated fat) 17 (12.5)
Tripleberry, Large (930 cal/11g fat/3g fiber/204g carbs/3g protein/200mg sodium/10g saturated fat) 25.5 (19)
Pina Colada, Small (360 cal/6g fat/2g fiber/76g carbs/1g protein/105mg sodium/5g saturated fat) 10 (7.5)
Pina Colada, Medium (470 cal/7g fat/3g fiber/99g carbs/2g protein/140mg sodium/6g saturated fat) 13 (9.5)
Pina Colada, Large (720 cal/11g fat/4g fiber/151g carbs/3g protein/210mg sodium/10g saturated fat) 19.5 (15)
Berry Pomegranate, Small (330 cal/83g carbs//60mg sodium) 9.5 (7)
Berry Pomegranate, Medium (430 cal/108g carbs//75mg sodium) 12 (9)
Berry Pomegranate, Large (660 cal/166g carbs/0.5g protein/115mg sodium) 18.5 (13.5)
Orangeberry, Small (250 cal/63g carbs//50mg sodium) 7 (5)
Orangeberry, Medium (330 cal/82g carbs//65mg sodium) 9.5 (7)
Orangeberry, Large (500 cal/125g carbs/0.5g protein/100mg sodium) 14 (10)
Orange, Small (210 cal/52g carbs//45mg sodium) 6 (4.5)
Orange, Medium (270 cal/68g carbs//60mg sodium) 7.5 (5.5)
Orange, Large (420 cal/103g carbs//90mg sodium) 12 (8.5)
Strawberry, Small (300 cal/74g carbs//55mg sodium) 8.5 (6)
Strawberry, Medium (390 cal/97g carbs/0.5g protein/75mg sodium) 11 (8)
Strawberry, Large (590 cal/148g carbs/1g protein/115mg sodium) 16.5 (12)
Hot Dogs
Bacon Cheese Dog (510 cal/35g fat/1g fiber/24g carbs/21g protein/1310mg sodium/16g saturated fat) 14.5 (13)
Cheese Dog (470 cal/33g fat/1g fiber/24g carbs/18g protein/1160mg sodium/15g saturated fat) 13 (12)
Chicago Dog (440 cal/29g fat/2g fiber/28g carbs/15g protein/1650mg sodium/12g saturated fat) 12 (11)
Chili Melt Dog (490 cal/34g fat/1g fiber/26g carbs/19g protein/1180mg sodium/15g saturated fat) 13.5 (12.5)
Chili Slaw Dog (490 cal/35g fat/2g fiber/28g carbs/16g protein/1320mg sodium/13g saturated fat) 13.5 (12.5)
Classic Dog (300 cal/18g fat/1g fiber/23g carbs/10g protein/750mg sodium/8g saturated fat) 8.5 (7.5)
Pepperoni Cheese Dog (480 cal/33g fat/2g fiber/27g carbs/18g protein/1260mg sodium/14g saturated fat) 13.5 (12)
Relish Dog (440 cal/29g fat/1g fiber/29g carbs/15g protein/1240mg sodium/12g saturated fat) 12.5 (11.5)
Reuben Dog (520 cal/36g fat/2g fiber/26g carbs/21g protein/1760mg sodium/16g saturated fat) 14.5 (13)
Sauerkraut Dog (420 cal/29g fat/2g fiber/25g carbs/15g protein/1320mg sodium/12g saturated fat) 11.5 (10.5)
Southwest Chili Dog (520 cal/36g fat/2g fiber/27g carbs/20g protein/1300mg sodium/16g saturated fat) 14.5 (13)
Triple Cheese Dog (550 cal/39g fat/1g fiber/25g carbs/23g protein/1440mg sodium/18g saturated fat) 15.5 (14.5)
Iron Grilled Sandwiches & Chicken Sandwiches
Iron Grilled Classic Club Sandwich (560 cal/26g fat/2g fiber/42g carbs/32g protein/1790mg sodium/8g saturated fat) 15.5 (13)
Iron Grilled Supreme Blt Sandwich (630 cal/36g fat/2g fiber/41g carbs/27g protein/1630mg sodium/10g saturated fat) 17.5 (15.5)
Iron Grilled Turkey Sandwich (550 cal/23g fat/2g fiber/43g carbs/34g protein/1510mg sodium/7g saturated fat) 15 (13)
Grilled Chicken Sandwich (360 cal/16g fat/1g fiber/32g carbs/26g protein/1040mg sodium/2.5g saturated fat) 10 (8.5)
Crispy Chicken Sandwich (610 cal/30g fat/3g fiber/50g carbs/22g protein/1120mg sodium/3.5g saturated fat) 17.5 (14.5)
Pitas
Chicken Caesar Pita (450 cal/22g fat/6g fiber/45g carbs/20g protein/1170mg sodium/3.5g saturated fat) 12 (10.5)
Chicken Fajita Pita (370 cal/11g fat/7g fiber/49g carbs/22g protein/1220mg sodium/4g saturated fat) 10 (8)
Garden Veggie Pita (470 cal/26g fat/7g fiber/49g carbs/14g protein/740mg sodium/13g saturated fat) 13 (11)
Santa Fe Grilled Chicken Pita (450 cal/21g fat/7g fiber/47g carbs/22g protein/970mg sodium/6g saturated fat) 12 (10)
Steak Fajita Pita (410 cal/14g fat/7g fiber/51g carbs/23g protein/1120mg sodium/5g saturated fat) 11 (9)
Orange Julius
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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