Including *PointsPlus & Points

Lto
Satisfire 4-Inch (560 cal/33g fat/3g fiber/42g carbs/27g protein/1380mg sodium/10g saturated fat) 15.5 (13.5)
Base, Satisfire 4-Inch (370 cal/15.5g fat/3g fiber/41g carbs/23g protein/1140mg sodium/5g saturated fat) 10.5 (8.5)
Cheese, Satisfire 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Satisfire 4-Inch (130 cal/13g fat/1g carbs//150mg sodium/2g saturated fat) 4 (4)
Satisfire 8-Inch (930 cal/53g fat/5g fiber/67g carbs/47g protein/2310mg sodium/16g saturated fat) 25 (22.5)
Base, Satisfire 8-Inch (630 cal/24g fat/5g fiber/65g carbs/42g protein/1920mg sodium/8g saturated fat) 17 (14)
Cheese, Satisfire 8-Inch (90 cal/7g fat/5g protein/130mg sodium/4.5g saturated fat) 3 (2.5)
Dressing, Satisfire 8-Inch (210 cal/22g fat/2g carbs//260mg sodium/3.5g saturated fat) 6.5 (6.5)
Satisfire 12-Inch (1290 cal/74g fat/7g fiber/92g carbs/67g protein/3250mg sodium/22g saturated fat) 35 (31.5)
Base, Satisfire 12-Inch (880 cal/34g fat/7g fiber/89g carbs/59g protein/2710mg sodium/11g saturated fat) 23.5 (20)
Cheese, Satisfire 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Satisfire 12-Inch (300 cal/31g fat/3g carbs/1g protein/360mg sodium/5g saturated fat) 9 (9)
Ciabatta, Satisfire 12-Inch (930 cal/52g fat/5g fiber/71g carbs/46g protein/2380mg sodium/15g saturated fat) 25 (22.5)
Base, Satisfire 12-Inch (630 cal/23g fat/5g fiber/69g carbs/41g protein/1990mg sodium/7g saturated fat) 17 (14)
Cheese, Satisfire 12-Inch (90 cal/7g fat/5g protein/130mg sodium/4.5g saturated fat) 3 (2.5)
Dressing, Satisfire 12-Inch (210 cal/22g fat/2g carbs//260mg sodium/3.5g saturated fat) 6.5 (6.5)
Bbq Pork Subs
Southern Bbq Pulled Pork 4-Inch (430 cal/15g fat/3g fiber/48g carbs/26g protein/1550mg sodium/7g saturated fat) 11.5 (9.5)
Base, Southern Bbq Pulled Pork 4-Inch (270 cal/6.5g fat/3g fiber/34g carbs/18g protein/760mg sodium/2g saturated fat) 7 (5.5)
Cheese, Southern Bbq Pulled Pork 4-Inch (100 cal/8g fat/1g carbs/7g protein/150mg sodium/5g saturated fat) 3 (3)
Dressing, Southern Bbq Pulled Pork 4-Inch (60 cal/0.5g fat/13g carbs/1g protein/640mg sodium) 2 (1.5)
Southern Bbq Pulled Pork 8-Inch (720 cal/26g fat/4g fiber/78g carbs/45g protein/2620mg sodium/12g saturated fat) 19 (16)
Base, Southern Bbq Pulled Pork 8-Inch (470 cal/14g fat/3g fiber/56g carbs/33g protein/1330mg sodium/5g saturated fat) 12.5 (10)
Cheese, Southern Bbq Pulled Pork 8-Inch (150 cal/11g fat/1g carbs/11g protein/220mg sodium/7g saturated fat) 4.5 (4)
Dressing, Southern Bbq Pulled Pork 8-Inch (100 cal/1g fat/1g fiber/21g carbs/1g protein/1070mg sodium) 3 (2)
Southern Bbq Pulled Pork 12-Inch (1010 cal/36g fat/6g fiber/108g carbs/64g protein/3690mg sodium/17g saturated fat) 26.5 (22.5)
Base, Southern Bbq Pulled Pork 12-Inch (680 cal/19.5g fat/5g fiber/77g carbs/48g protein/1900mg sodium/7g saturated fat) 18 (14.5)
Cheese, Southern Bbq Pulled Pork 12-Inch (200 cal/15g fat/1g carbs/14g protein/300mg sodium/10g saturated fat) 5.5 (5.5)
Dressing, Southern Bbq Pulled Pork 12-Inch (130 cal/1.5g fat/1g fiber/30g carbs/2g protein/1490mg sodium) 4 (3)
Ciabatta, Southern Bbq Pulled Pork 12-Inch (720 cal/24g fat/3g fiber/83g carbs/44g protein/2680mg sodium/12g saturated fat) 19 (16)
Base, Southern Bbq Pulled Pork 12-Inch (470 cal/12g fat/2g fiber/61g carbs/32g protein/1390mg sodium/5g saturated fat) 12.5 (10)
Cheese, Southern Bbq Pulled Pork 12-Inch (150 cal/11g fat/1g carbs/11g protein/220mg sodium/7g saturated fat) 4.5 (4)
Dressing, Southern Bbq Pulled Pork 12-Inch (100 cal/1g fat/1g fiber/21g carbs/1g protein/1070mg sodium) 3 (2)
Pork Cuban 4-Inch (360 cal/14g fat/3g fiber/38g carbs/21g protein/1070mg sodium/5g saturated fat) 9.5 (8)
Base, Pork Cuban 4-Inch (275 cal/7g fat/3g fiber/36g carbs/17g protein/835mg sodium/2.5g saturated fat) 7.5 (5.5)
Cheese, Pork Cuban 4-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Pork Cuban 4-Inch (35 cal/3g fat/1g carbs//210mg sodium) 1.5 (1)
Pork Cuban 8-Inch (600 cal/23g fat/4g fiber/61g carbs/37g protein/1790mg sodium/9g saturated fat) 16 (13.5)
Base, Pork Cuban 8-Inch (460 cal/12g fat/3g fiber/58g carbs/30g protein/1400mg sodium/4.5g saturated fat) 12 (10)
Cheese, Pork Cuban 8-Inch (80 cal/6g fat/1g carbs/6g protein/40mg sodium/4g saturated fat) 2.5 (2.5)
Dressing, Pork Cuban 8-Inch (60 cal/5g fat/1g fiber/2g carbs/1g protein/350mg sodium/0.5g saturated fat) 2 (1.5)
Pork Cuban 12-Inch (830 cal/33g fat/6g fiber/84g carbs/53g protein/2510mg sodium/12g saturated fat) 22 (19)
Base, Pork Cuban 12-Inch (640 cal/18g fat/5g fiber/79g carbs/44g protein/1965mg sodium/6g saturated fat) 17 (13.5)
Cheese, Pork Cuban 12-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Pork Cuban 12-Inch (80 cal/7g fat/1g fiber/3g carbs/1g protein/490mg sodium/1g saturated fat) 2.5 (2)
Ciabatta Pork Cuban 12-Inch (600 cal/21g fat/3g fiber/66g carbs/37g protein/1860mg sodium/8g saturated fat) 16 (13.5)
Base, Pork Cuban 12-Inch (460 cal/10g fat/2g fiber/63g carbs/30g protein/1470mg sodium/3.5g saturated fat) 12.5 (10)
Cheese, Pork Cuban 12-Inch (80 cal/6g fat/1g carbs/6g protein/40mg sodium/4g saturated fat) 2.5 (2.5)
Dressing, Pork Cuban 12-Inch (60 cal/5g fat/1g fiber/2g carbs/1g protein/350mg sodium/0.5g saturated fat) 2 (1.5)
Turkey Subs
Turkey Ranch & Swiss - With Lettuce, Tomatoes, Onions 4-Inch (350 cal/15g fat/2g fiber/32g carbs/21g protein/970mg sodium/5g saturated fat) 9.5 (8)
Base, Turkey Ranch & Swiss 4-Inch (240 cal/5g fat/2g fiber/30g carbs/17g protein/785mg sodium/1.5g saturated fat) 6.5 (5)
Cheese, Turkey Ranch & Swiss 4-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Turkey Ranch & Swiss 4-Inch (60 cal/6g fat/1g carbs//160mg sodium/1g saturated fat) 2 (2)
Turkey Ranch & Swiss 8-Inch (690 cal/31g fat/4g fiber/64g carbs/41g protein/1940mg sodium/10g saturated fat) 18.5 (16)
Base, Turkey Ranch & Swiss 8-Inch (410 cal/6g fat/4g fiber/61g carbs/33g protein/1625mg sodium/2.5g saturated fat) 11 (8)
Cheese, Turkey Ranch & Swiss 8-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Turkey Ranch & Swiss 8-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Turkey Ranch & Swiss 12-Inch (1050 cal/47g fat/7g fiber/96g carbs/62g protein/2950mg sodium/15g saturated fat) 28 (24.5)
Base, Turkey Ranch & Swiss 12-Inch (690 cal/15g fat/7g fiber/92g carbs/50g protein/2360mg sodium/4g saturated fat) 18 (14.5)
Cheese, Turkey Ranch & Swiss 12-Inch (160 cal/12g fat/2g carbs/11g protein/80mg sodium/8g saturated fat) 4.5 (4.5)
Dressing, Turkey Ranch & Swiss 12-Inch (200 cal/20g fat/2g carbs/1g protein/510mg sodium/3g saturated fat) 6 (6)
Flatbread, Turkey Ranch & Swiss 12-Inch (370 cal/18g fat/4g fiber/32g carbs/20g protein/1030mg sodium/5g saturated fat) 10 (8.5)
Base, Turkey Ranch & Swiss 12-Inch (250 cal/6g fat/4g fiber/30g carbs/16g protein/815mg sodium/1.5g saturated fat) 6.5 (5)
Cheese, Turkey Ranch & Swiss 12-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Turkey Ranch & Swiss 12-Inch (70 cal/8g fat/1g carbs//190mg sodium/1g saturated fat) 2.5 (2.5)
Ciabatta, Turkey Ranch & Swiss 12-Inch (690 cal/29g fat/3g fiber/68g carbs/41g protein/2010mg sodium/10g saturated fat) 18.5 (16)
Base, Turkey Ranch & Swiss 12-Inch (410 cal/4g fat/3g fiber/65g carbs/33g protein/1695mg sodium/2.5g saturated fat) 11 (8)
Cheese, Turkey Ranch & Swiss 12-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Turkey Ranch & Swiss 12-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Sonoma Turkey - With Cheddar, Lettuce, Tomatoes, Onions, Chipotle Mayo 4-In (400 cal/22g fat/2g fiber/32g carbs/20g protein/1050mg sodium/6g saturated fat) 11 (9.5)
Base, Sonoma Turkey 4-Inch (230 cal/5.5g fat/2g fiber/31g carbs/16g protein/780mg sodium/1g saturated fat) 6.5 (5)
Cheese, Sonoma Turkey 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Sonoma Turkey 4-Inch (110 cal/12g fat/1g carbs//180mg sodium/2g saturated fat) 3.5 (3.5)
Sonoma Turkey 8-Inch (790 cal/43g fat/4g fiber/62g carbs/40g protein/2100mg sodium/13g saturated fat) 21.5 (19)
Base, Sonoma Turkey 8-Inch (460 cal/10g fat/4g fiber/61g carbs/33g protein/1570mg sodium/3.5g saturated fat) 12 (9.5)
Cheese, Sonoma Turkey 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Sonoma Turkey 8-Inch (220 cal/24g fat/1g carbs//350mg sodium/3.5g saturated fat) 6.5 (6.5)
Sonoma Turkey 12-Inch (1200 cal/67g fat/6g fiber/93g carbs/60g protein/3180mg sodium/19g saturated fat) 32.5 (29)
Base, Sonoma Turkey 12-Inch (680 cal/15g fat/6g fiber/90g carbs/48g protein/2350mg sodium/4g saturated fat) 18 (14.5)
Cheese, Sonoma Turkey 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Sonoma Turkey 12-Inch (350 cal/38g fat/2g carbs/1g protein/570mg sodium/6g saturated fat) 10.5 (10.5)
Flatbread, Sonoma Turkey 12-Inch (430 cal/25g fat/4g fiber/31g carbs/19g protein/1110mg sodium/6g saturated fat) 11.5 (10)
Base, Sonoma Turkey 12-Inch (240 cal/6.5g fat/4g fiber/30g carbs/15g protein/810mg sodium/1g saturated fat) 6.5 (5)
Cheese, Sonoma Turkey 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Sonoma Turkey 12-Inch (130 cal/14g fat/1g carbs//210mg sodium/2g saturated fat) 4 (4)
Ciabatta, Sonoma Turkey 12-Inch (790 cal/41g fat/4g fiber/67g carbs/40g protein/2160mg sodium/12g saturated fat) 21.5 (18.5)
Base, Sonoma Turkey 12-Inch (460 cal/8g fat/4g fiber/66g carbs/33g protein/1630mg sodium/2.5g saturated fat) 12 (9.5)
Cheese, Sonoma Turkey 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Sonoma Turkey 12-Inch (220 cal/24g fat/1g carbs//350mg sodium/3.5g saturated fat) 6.5 (6.5)
Turkey Bacon Guacamole - With Mozzarella, Lettuce, Tomatoes, Onions, Ranch (470 cal/25g fat/4g fiber/36g carbs/27g protein/1390mg sodium/7g saturated fat) 12.5 (11)
Base, Turkey Bacon Guacamole 4-Inch (370 cal/16g fat/4g fiber/35g carbs/23g protein/1170mg sodium/4g saturated fat) 10 (8)
Cheese, Turkey Bacon Guacamole 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Turkey Bacon Guacamole 4-Inch (60 cal/6g fat/1g carbs//160mg sodium/1g saturated fat) 2 (2)
Turkey Bacon Guacamole 8-Inch (870 cal/45g fat/7g fiber/70g carbs/50g protein/2580mg sodium/13g saturated fat) 23.5 (20.5)
Base, Turkey Bacon Guacamole 8-Inch (620 cal/22g fat/7g fiber/68g carbs/43g protein/2200mg sodium/7g saturated fat) 16.5 (13.5)
Cheese, Turkey Bacon Guacamole 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Turkey Bacon Guacamole 8-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Turkey Bacon Guacamole 12-Inch (1270 cal/66g fat/9g fiber/101g carbs/73g protein/3810mg sodium/19g saturated fat) 34 (30.5)
Base, Turkey Bacon Guacamole 12-Inch (950 cal/37g fat/9g fiber/98g carbs/61g protein/3120mg sodium/11g saturated fat) 25.5 (21.5)
Cheese, Turkey Bacon Guacamole 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Turkey Bacon Guacamole 12-Inch (200 cal/20g fat/2g carbs/1g protein/510mg sodium/3g saturated fat) 6 (6)
Flatbread, Turkey Bacon Guacamole 12-Inch (490 cal/28g fat/6g fiber/35g carbs/26g protein/1450mg sodium/7g saturated fat) 13 (11.5)
Base, Turkey Bacon Guacamole 12-Inch (380 cal/17g fat/6g fiber/34g carbs/22g protein/1200mg sodium/4g saturated fat) 10 (8.5)
Cheese, Turkey Bacon Guacamole 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Turkey Bacon Guacamole 12-Inch (70 cal/8g fat/1g carbs//190mg sodium/1g saturated fat) 2.5 (2.5)
Ciabatta, Turkey Bacon Guacamole 12-Inch (880 cal/43g fat/6g fiber/74g carbs/50g protein/2650mg sodium/13g saturated fat) 23.5 (20.5)
Base, Turkey Bacon Guacamole 12-Inch (630 cal/20g fat/6g fiber/72g carbs/43g protein/2270mg sodium/7g saturated fat) 16.5 (13.5)
Cheese, Turkey Bacon Guacamole 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Turkey Bacon Guacamole 12-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Ultimate Turkey Club - With Bacon, Cheddar, Lettuce, Tomatoes, Mayo 4-Inch (410 cal/20g fat/2g fiber/32g carbs/26g protein/1320mg sodium/7g saturated fat) 11 (9.5)
Base, Ultimate Turkey Club 4-Inch (305 cal/11g fat/2g fiber/30g carbs/22g protein/1060mg sodium/3.5g saturated fat) 8 (7)
Cheese, Ultimate Turkey Club 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Ultimate Turkey Club 4-Inch (45 cal/4.5g fat/2g carbs//170mg sodium/0.5g saturated fat) 1.5 (1.5)
Ultimate Turkey Club 8-Inch (770 cal/37g fat/4g fiber/63g carbs/48g protein/2500mg sodium/14g saturated fat) 20.5 (18)
Base, Ultimate Turkey Club 8-Inch (570 cal/19g fat/4g fiber/60g carbs/41g protein/1980mg sodium/6.5g saturated fat) 15 (12.5)
Cheese, Ultimate Turkey Club 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Ultimate Turkey Club 8-Inch (90 cal/9g fat/3g carbs//340mg sodium/1.5g saturated fat) 3 (3)
Ultimate Turkey Club 12-Inch (1140 cal/55g fat/6g fiber/95g carbs/71g protein/3710mg sodium/20g saturated fat) 30.5 (27)
Base, Ultimate Turkey Club 12-Inch (830 cal/27g fat/6g fiber/89g carbs/60g protein/2910mg sodium/9g saturated fat) 22 (18.5)
Cheese, Ultimate Turkey Club 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Ultimate Turkey Club 12-Inch (140 cal/14g fat/5g carbs//540mg sodium/2g saturated fat) 4.5 (4)
Flatbread, Ultimate Turkey Club 12-Inch (430 cal/22g fat/4g fiber/32g carbs/25g protein/1380mg sodium/7g saturated fat) 11.5 (10)
Base, Ultimate Turkey Club 12-Inch (320 cal/12.5g fat/4g fiber/30g carbs/21g protein/1090mg sodium/3g saturated fat) 8.5 (7)
Cheese, Ultimate Turkey Club 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Ultimate Turkey Club 12-Inch (50 cal/5g fat/2g carbs//200mg sodium/1g saturated fat) 2 (1.5)
Ciabatta, Ultimate Turkey Club 12-Inch (770 cal/35g fat/3g fiber/68g carbs/48g protein/2560mg sodium/13g saturated fat) 21 (18)
Base, Ultimate Turkey Club 12-Inch (570 cal/17g fat/3g fiber/65g carbs/41g protein/2040mg sodium/5.5g saturated fat) 15 (12.5)
Cheese, Ultimate Turkey Club 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Ultimate Turkey Club 12-Inch (90 cal/9g fat/3g carbs//340mg sodium/1.5g saturated fat) 3 (3)
Basil Pesto Turkey -With Mozzarella, 3-Cheese Blend, Lettuce, Tomatoes, Bas (350 cal/15g fat/2g fiber/32g carbs/23g protein/1110mg sodium/5g saturated fat) 9.5 (8)
Base, Basil Pesto Turkey 4-Inch (260 cal/7g fat/2g fiber/31g carbs/19g protein/890mg sodium/2.5g saturated fat) 7 (5.5)
Cheese, Basil Pesto Turkey 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Basil Pesto Turkey 4-Inch (50 cal/5g fat/1g carbs//160mg sodium/0.5g saturated fat) 1.5 (1.5)
Basil Pesto Turkey 8-Inch (700 cal/31g fat/4g fiber/63g carbs/46g protein/2220mg sodium/10g saturated fat) 19 (16)
Base, Basil Pesto Turkey 8-Inch (510 cal/14g fat/4g fiber/60g carbs/38g protein/1780mg sodium/5g saturated fat) 13.5 (11)
Cheese, Basil Pesto Turkey 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Basil Pesto Turkey 8-Inch (110 cal/11g fat/2g carbs/1g protein/320mg sodium/1.5g saturated fat) 3.5 (3.5)
Basil Pesto Turkey 12-Inch (1060 cal/47g fat/6g fiber/95g carbs/68g protein/3360mg sodium/16g saturated fat) 28.5 (24.5)
Base, Basil Pesto Turkey 12-Inch (770 cal/21g fat/5g fiber/90g carbs/56g protein/2670mg sodium/9g saturated fat) 20 (16.5)
Cheese, Basil Pesto Turkey 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Basil Pesto Turkey 12-Inch (170 cal/17g fat/1g fiber/4g carbs/1g protein/510mg sodium/2g saturated fat) 5 (5)
Flatbread, Basil Pesto Turkey 12-Inch (380 cal/18g fat/4g fiber/31g carbs/22g protein/1170mg sodium/5g saturated fat) 10 (8.5)
Base, Basil Pesto Turkey 12-Inch (280 cal/9g fat/4g fiber/30g carbs/18g protein/920mg sodium/2g saturated fat) 7.5 (6)
Cheese, Basil Pesto Turkey 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Basil Pesto Turkey 12-Inch (60 cal/6g fat/1g carbs//190mg sodium/1g saturated fat) 2 (2)
Ciabatta, Basil Pesto Turkey 12-Inch (710 cal/29g fat/4g fiber/68g carbs/45g protein/2280mg sodium/10g saturated fat) 19 (16)
Base, Basil Pesto Turkey 12-Inch (520 cal/12g fat/4g fiber/65g carbs/37g protein/1840mg sodium/5g saturated fat) 13.5 (11)
Cheese, Basil Pesto Turkey 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Basil Pesto Turkey 12-Inch (110 cal/11g fat/2g carbs/1g protein/320mg sodium/1.5g saturated fat) 3.5 (3.5)
Deli Classics
Classic Italian - Pepperoni, Salami, Capicola, Ham, Mozzarella, Black Olive (450 cal/26g fat/2g fiber/34g carbs/20g protein/1300mg sodium/9g saturated fat) 12.5 (11)
Base, Classic Italian 4-Inch (330 cal/15g fat/2g fiber/33g carbs/16g protein/1060mg sodium/6g saturated fat) 9 (7.5)
Cheese, Classic Italian 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Classic Italian 4-Inch (80 cal/8g fat/1g carbs//180mg sodium/1g saturated fat) 2.5 (2.5)
Classic Italian 8-Inch (900 cal/53g fat/4g fiber/67g carbs/41g protein/2600mg sodium/18g saturated fat) 24.5 (22)
Base, Classic Italian 8-Inch (670 cal/32g fat/4g fiber/63g carbs/34g protein/2120mg sodium/12g saturated fat) 18 (15.5)
Cheese, Classic Italian 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Classic Italian 8-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
Classic Italian 12-Inch (1360 cal/80g fat/6g fiber/101g carbs/61g protein/3930mg sodium/27g saturated fat) 37 (33.5)
Base, Classic Italian 12-Inch (1000 cal/47g fat/6g fiber/96g carbs/50g protein/3170mg sodium/18g saturated fat) 27 (23.5)
Cheese, Classic Italian 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Classic Italian 12-Inch (240 cal/24g fat/4g carbs//580mg sodium/4g saturated fat) 7 (7)
Flatbread, Classic Italian 12-Inch (480 cal/29g fat/4g fiber/34g carbs/20g protein/1360mg sodium/9g saturated fat) 13 (11.5)
Base, Classic Italian 12-Inch (350 cal/17g fat/4g fiber/32g carbs/16g protein/1080mg sodium/5.5g saturated fat) 9.5 (8)
Cheese, Classic Italian 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Classic Italian 12-Inch (90 cal/9g fat/2g carbs//220mg sodium/1.5g saturated fat) 3 (3)
Ciabatta, Classic Italian 12-Inch (900 cal/51g fat/3g fiber/72g carbs/40g protein/2660mg sodium/17g saturated fat) 24.5 (22)
Base, Classic Italian 12-Inch (670 cal/30g fat/3g fiber/68g carbs/33g protein/2180mg sodium/11g saturated fat) 18 (15.5)
Cheese, Classic Italian 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Classic Italian 12-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
The Traditional - Roast Beef, Turkey, Ham, Cheddar, Lettuce, Black Olives, (360 cal/17g fat/2g fiber/34g carbs/21g protein/990mg sodium/6g saturated fat) 10 (8.5)
Base, The Traditional 4-Inch (240 cal/6.5g fat/2g fiber/33g carbs/17g protein/740mg sodium/2g saturated fat) 7 (5)
Cheese, The Traditional 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, The Traditional 4-Inch (60 cal/6g fat/1g carbs//160mg sodium/1g saturated fat) 2 (2)
Base, The Traditional 8-Inch (430 cal/7g fat/4g fiber/65g carbs/34g protein/1550mg sodium/2.5g saturated fat) 12 (8.5)
Cheese, The Traditional 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, The Traditional 8-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
The Traditional 12-Inch (1070 cal/50g fat/6g fiber/99g carbs/61g protein/3010mg sodium/17g saturated fat) 29 (25)
Base, The Traditional 12-Inch (700 cal/16g fat/6g fiber/96g carbs/49g protein/2240mg sodium/5g saturated fat) 19 (15)
Cheese, The Traditional 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, The Traditional 12-Inch (200 cal/20g fat/2g carbs/1g protein/510mg sodium/3g saturated fat) 6 (6)
Flatbread, The Traditional 12-Inch (370 cal/18g fat/4g fiber/33g carbs/20g protein/1020mg sodium/5g saturated fat) 10 (8.5)
Base, The Traditional 12-Inch (240 cal/5.5g fat/4g fiber/32g carbs/16g protein/740mg sodium/1g saturated fat) 6.5 (4.5)
Cheese, The Traditional 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, The Traditional 12-Inch (70 cal/8g fat/1g carbs//190mg sodium/1g saturated fat) 2.5 (2.5)
Ciabatta, The Traditiona 12-Inch (710 cal/31g fat/3g fiber/71g carbs/40g protein/2050mg sodium/11g saturated fat) 19.5 (16.5)
Base, The Traditional 12-Inch (430 cal/5g fat/3g fiber/70g carbs/33g protein/1610mg sodium/2.5g saturated fat) 12 (8.5)
Cheese, The Traditional 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, The Traditional 12-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Honey Bacon Club 4-Inch (450 cal/21g fat/2g fiber/41g carbs/25g protein/1270mg sodium/7g saturated fat) 12 (10.5)
Base, Honey Bacon Club 4-Inch (320 cal/11g fat/2g fiber/34g carbs/21g protein/1135mg sodium/5.5g saturated fat) 8.5 (7)
Cheese, Honey Bacon Club 4-Inch (50 cal/4g fat/1g carbs/4g protein/10mg sodium/0.5g saturated fat) 2 (1.5)
Dressing, Honey Bacon Club 4-Inch (80 cal/6g fat/6g carbs//125mg sodium/1g saturated fat) 2.5 (2.5)
Honey Bacon Club 8-Inch (850 cal/40g fat/4g fiber/80g carbs/47g protein/2390mg sodium/13g saturated fat) 23 (20)
Base, Honey Bacon Club 8-Inch (570 cal/19g fat/4g fiber/64g carbs/39g protein/2045mg sodium/6g saturated fat) 15.5 (12.5)
Cheese, Honey Bacon Club 8-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Honey Bacon Club 8-Inch (170 cal/13g fat/14g carbs//290mg sodium/2g saturated fat) 5 (4.5)
Honey Bacon Club 12-Inch (1270 cal/60g fat/6g fiber/120g carbs/69g protein/3540mg sodium/20g saturated fat) 34.5 (30)
Base, Honey Bacon Club 12-Inch (840 cal/28g fat/6g fiber/97g carbs/58g protein/3060mg sodium/9g saturated fat) 23 (18.5)
Cheese, Honey Bacon Club 12-Inch (160 cal/12g fat/2g carbs/11g protein/80mg sodium/8g saturated fat) 4.5 (4.5)
Dressing, Honey Bacon Club 12-Inch (270 cal/20g fat/21g carbs//400mg sodium/3g saturated fat) 8 (7.5)
Flatbread, Honey Bacon Club 12-Inch (480 cal/24g fat/4g fiber/41g carbs/24g protein/1320mg sodium/7g saturated fat) 13 (11)
Base, Honey Bacon Club 12-Inch (330 cal/12g fat/4g fiber/32g carbs/20g protein/1160mg sodium/6g saturated fat) 9 (7)
Cheese, Honey Bacon Club 12-Inch (50 cal/4g fat/1g carbs/4g protein/10mg sodium/0.5g saturated fat) 2 (1.5)
Dressing, Honey Bacon Club 12-Inch (100 cal/8g fat/8g carbs//150mg sodium/1g saturated fat) 3 (3)
Ciabatta, Honey Bacon Club 12-Inch (860 cal/38g fat/3g fiber/84g carbs/47g protein/2460mg sodium/13g saturated fat) 23 (20)
Base, Honey Bacon Club 12-Inch (580 cal/17g fat/3g fiber/68g carbs/39g protein/2115mg sodium/6g saturated fat) 15.5 (12.5)
Cheese, Honey Bacon Club 12-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Honey Bacon Club 12-Inch (170 cal/13g fat/14g carbs//290mg sodium/2g saturated fat) 5 (4.5)
Spicy Monterey -Turkey, Ham, Mozzarella, Pickles, Lettuce, Tomatoes, Mayo, (310 cal/10g fat/2g fiber/37g carbs/19g protein/1150mg sodium/4g saturated fat) 8.5 (7)
Base, Spicy Monterey 4-Inch (235 cal/5g fat/2g fiber/33g carbs/15g protein/960mg sodium/2g saturated fat) 6.5 (5)
Cheese, Spicy Monterey 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Spicy Monterey 4-Inch (35 cal/2g fat/4g carbs//130mg sodium) 1 (1)
Spicy Monterey 8-Inch (610 cal/21g fat/4g fiber/72g carbs/38g protein/2300mg sodium/8g saturated fat) 16.5 (13.5)
Base, Spicy Monterey 8-Inch (460 cal/10.5g fat/4g fiber/64g carbs/31g protein/1920mg sodium/4g saturated fat) 12.5 (9.5)
Cheese, Spicy Monterey 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Spicy Monterey 8-Inch (70 cal/4.5g fat/7g carbs//260mg sodium/0.5g saturated fat) 2 (2)
Spicy Monterey 12-Inch (920 cal/31g fat/6g fiber/109g carbs/57g protein/3470mg sodium/11g saturated fat) 25 (20.5)
Base, Spicy Monterey 12-Inch (690 cal/15g fat/6g fiber/96g carbs/46g protein/2870mg sodium/5g saturated fat) 18.5 (14.5)
Cheese, Spicy Monterey 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Spicy Monterey 12-Inch (110 cal/7g fat/12g carbs//420mg sodium/1g saturated fat) 3.5 (3)
Flatbread, Spicy Monterey 12-Inch (330 cal/12g fat/4g fiber/36g carbs/18g protein/1200mg sodium/3.5g saturated fat) 9 (7)
Base, Spicy Monterey 12-Inch (250 cal/6.5g fat/4g fiber/32g carbs/14g protein/980mg sodium/1.5g saturated fat) 6.5 (5)
Cheese, Spicy Monterey 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Spicy Monterey 12-Inch (40 cal/2.5g fat/4g carbs//160mg sodium) 1.5 (1.5)
Ciabatta, Spicy Monterey 12-Inch (610 cal/19g fat/3g fiber/77g carbs/37g protein/2360mg sodium/7g saturated fat) 16.5 (13.5)
Base, Spicy Monterey 12-Inch (460 cal/8.5g fat/3g fiber/69g carbs/30g protein/1980mg sodium/3g saturated fat) 12.5 (9.5)
Cheese, Spicy Monterey 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Spicy Monterey 12-Inch (70 cal/4.5g fat/7g carbs//260mg sodium/0.5g saturated fat) 2 (2)
Veggie Guacamole - With Cheddar, Mozzarella, Choice Of Veggies, Red Wine Vi (400 cal/23g fat/4g fiber/36g carbs/14g protein/710mg sodium/8g saturated fat) 11 (9.5)
Base, Veggie Guacamole 4-Inch (220 cal/7g fat/4g fiber/34g carbs/7g protein/380mg sodium/2g saturated fat) 6 (4.5)
Cheese, Veggie Guacamole 4-Inch (100 cal/8g fat/1g carbs/7g protein/150mg sodium/5g saturated fat) 3 (3)
Dressing, Veggie Guacamole 4-Inch (80 cal/8g fat/1g carbs//180mg sodium/1g saturated fat) 2.5 (2.5)
Veggie Guacamole 8-Inch (760 cal/43g fat/7g fiber/68g carbs/28g protein/1370mg sodium/15g saturated fat) 20.5 (18)
Base, Veggie Guacamole 8-Inch (410 cal/13g fat/7g fiber/64g carbs/14g protein/710mg sodium/3g saturated fat) 11.5 (8.5)
Cheese, Veggie Guacamole 8-Inch (200 cal/15g fat/1g carbs/14g protein/300mg sodium/10g saturated fat) 5.5 (5.5)
Dressing, Veggie Guacamole 8-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
Veggie Guacamole 12-Inch (1140 cal/65g fat/9g fiber/101g carbs/42g protein/2070mg sodium/22g saturated fat) 31 (27.5)
Base, Veggie Guacamole 12-Inch (600 cal/18g fat/9g fiber/95g carbs/21g protein/1050mg sodium/4g saturated fat) 16.5 (13)
Cheese, Veggie Guacamole 12-Inch (300 cal/23g fat/2g carbs/21g protein/440mg sodium/14g saturated fat) 8.5 (8)
Dressing, Veggie Guacamole 12-Inch (240 cal/24g fat/4g carbs//580mg sodium/4g saturated fat) 7 (7)
Flatbread, Veggie Guacamole 12-Inch (430 cal/26g fat/6g fiber/35g carbs/14g protein/770mg sodium/8g saturated fat) 11.5 (10)
Base, Veggie Guacamole 12-Inch (240 cal/9g fat/6g fiber/32g carbs/7g protein/400mg sodium/2g saturated fat) 6.5 (5)
Cheese, Veggie Guacamole 12-Inch (100 cal/8g fat/1g carbs/7g protein/150mg sodium/5g saturated fat) 3 (3)
Dressing, Veggie Guacamole 12-Inch (90 cal/9g fat/2g carbs//220mg sodium/1.5g saturated fat) 3 (3)
Ciabatta, Veggie Guacamole 12-Inch (770 cal/42g fat/6g fiber/73g carbs/28g protein/1440mg sodium/14g saturated fat) 21 (18.5)
Base, Veggie Guacamole 12-Inch (420 cal/12g fat/6g fiber/69g carbs/14g protein/780mg sodium/2g saturated fat) 11.5 (9)
Cheese, Veggie Guacamole 12-Inch (200 cal/15g fat/1g carbs/14g protein/300mg sodium/10g saturated fat) 5.5 (5.5)
Dressing, Veggie Guacamole 12-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
Tuna - Tuna, Cheddar, Lettuce, Tomatoes, Red Wine Vinaigrette 4-Inch (410 cal/20g fat/2g fiber/35g carbs/25g protein/990mg sodium/6g saturated fat) 11.5 (9.5)
Bas, Tuna 4-Inch (270 cal/7.5g fat/2g fiber/34g carbs/21g protein/720mg sodium/2g saturated fat) 7.5 (6)
Cheese, Tuna 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Tuna 4-Inch (80 cal/8g fat/1g carbs//180mg sodium/1g saturated fat) 2.5 (2.5)
Tuna 8-Inch (760 cal/37g fat/4g fiber/67g carbs/42g protein/1760mg sodium/12g saturated fat) 20.5 (17.5)
Base, Tuna 8-Inch (500 cal/13g fat/4g fiber/64g carbs/35g protein/1220mg sodium/3.5g saturated fat) 13.5 (10.5)
Cheese, Tuna 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Tuna 8-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
Tuna 12-Inch (1120 cal/56g fat/6g fiber/100g carbs/59g protein/2560mg sodium/17g saturated fat) 30.5 (26.5)
Base, Tuna 12-Inch (710 cal/18g fat/6g fiber/95g carbs/48g protein/1720mg sodium/4g saturated fat) 19 (15)
Cheese, Tuna 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Tuna 12-Inch (240 cal/24g fat/4g carbs//580mg sodium/4g saturated fat) 7 (7)
Flatbread, Tuna 12-Inch (440 cal/23g fat/4g fiber/35g carbs/24g protein/1050mg sodium/6g saturated fat) 12 (10)
Base, Tuna 12-Inch (290 cal/9.5g fat/4g fiber/33g carbs/20g protein/740mg sodium/1.5g saturated fat) 8 (6)
Cheese 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Tuna 12-Inch (90 cal/9g fat/2g carbs//220mg sodium/1.5g saturated fat) 3 (3)
Ciabatta, Tuna 12-Inch (760 cal/36g fat/3g fiber/72g carbs/41g protein/1820mg sodium/11g saturated fat) 21 (18)
Base, Tuna 12-Inch (500 cal/12g fat/3g fiber/69g carbs/34g protein/1280mg sodium/2.5g saturated fat) 13.5 (10.5)
Cheese, Tuna 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Tuna 12-Inch (150 cal/15g fat/3g carbs//360mg sodium/2.5g saturated fat) 4.5 (4.5)
Chicken Subs
Mesquite - With Bacon, Cheddar, Lettuce, Tomatoes, Onions, Ranch 4-Inch (420 cal/21g fat/2g fiber/32g carbs/28g protein/1190mg sodium/7g saturated fat) 11.5 (10)
Base, Mesquite 4-Inch (300 cal/10.5g fat/2g fiber/31g carbs/24g protein/940mg sodium/3g saturated fat) 8.5 (6.5)
Cheese, Mesquite 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Mesquite 4-Inch (60 cal/6g fat/1g carbs//160mg sodium/1g saturated fat) 2 (2)
Mesquite 8-Inch (800 cal/38g fat/4g fiber/62g carbs/52g protein/2230mg sodium/13g saturated fat) 21.5 (18.5)
Base, Mesquite 8-Inch (520 cal/12g fat/4g fiber/61g carbs/45g protein/1790mg sodium/4.5g saturated fat) 14 (11)
Cheese, Mesquite 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Mesquite 8-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Mesquite 12-Inch (1190 cal/57g fat/6g fiber/93g carbs/76g protein/3310mg sodium/19g saturated fat) 31.5 (28)
Base, Mesquite 12-Inch (820 cal/23g fat/6g fiber/90g carbs/64g protein/2540mg sodium/7g saturated fat) 21.5 (18)
Cheese, Mesquite 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Mesquite 12-Inch (200 cal/20g fat/2g carbs/1g protein/510mg sodium/3g saturated fat) 6 (6)
Flatbread, Mesquite 12-Inch (440 cal/23g fat/4g fiber/31g carbs/27g protein/1240mg sodium/7g saturated fat) 11.5 (10)
Base, Mesquite 12-Inch (310 cal/10.5g fat/4g fiber/30g carbs/23g protein/960mg sodium/3g saturated fat) 8 (6.5)
Cheese, Mesquite 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Mesquite 12-Inch (70 cal/8g fat/1g carbs//190mg sodium/1g saturated fat) 2.5 (2.5)
Ciabatta, Mesquite 12-Inch (800 cal/36g fat/3g fiber/67g carbs/51g protein/2300mg sodium/12g saturated fat) 21.5 (18.5)
Base, Mesquite 12-Inch (520 cal/10g fat/3g fiber/66g carbs/44g protein/1860mg sodium/3.5g saturated fat) 14 (11)
Cheese, Mesquite 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Mesquite 12-Inch (170 cal/17g fat/1g carbs//260mg sodium/2.5g saturated fat) 5.5 (5)
Pesto Caesar - With Mozzarella, 3-Cheese Blend, Seasonal Greens, Tomatoes, (370 cal/17g fat/2g fiber/31g carbs/24g protein/990mg sodium/5g saturated fat) 10 (8.5)
Base, Pesto Caesar 4-Inch (220 cal/4g fat/2g fiber/29g carbs/17g protein/660mg sodium/1g saturated fat) 6 (4.5)
Cheese, Pesto Caesar 4-Inch (70 cal/5g fat/1g carbs/6g protein/170mg sodium/3g saturated fat) 2 (2)
Dressing, Pesto Caesar 4-Inch (80 cal/8g fat/1g carbs/1g protein/160mg sodium/1g saturated fat) 2.5 (2.5)
Pesto Caesar 8-Inch (740 cal/33g fat/4g fiber/61g carbs/49g protein/1970mg sodium/10g saturated fat) 19.5 (17)
Base, Pesto Caesar 8-Inch (440 cal/7g fat/4g fiber/58g carbs/35g protein/1310mg sodium/2g saturated fat) 11.5 (9)
Cheese, Pesto Caesar 8-Inch (140 cal/10g fat/1g carbs/13g protein/340mg sodium/6g saturated fat) 4 (4)
Dressing, Pesto Caesar 8-Inch (160 cal/16g fat/2g carbs/1g protein/320mg sodium/3g saturated fat) 5 (5)
Pesto Caesar 12-Inch (1120 cal/52g fat/6g fiber/92g carbs/73g protein/2990mg sodium/15g saturated fat) 30 (26)
Base, Pesto Caesar 12-Inch (640 cal/11g fat/5g fiber/87g carbs/52g protein/1970mg sodium/3g saturated fat) 17 (13)
Cheese, Pesto Caesar 12-Inch (220 cal/15g fat/2g carbs/19g protein/510mg sodium/9g saturated fat) 6 (6)
Dressing, Pesto Caesar 12-Inch (260 cal/26g fat/1g fiber/3g carbs/2g protein/510mg sodium/4g saturated fat) 7.5 (7.5)
Flatbread, Pesto Caesar 12-Inch (400 cal/20g fat/4g fiber/30g carbs/24g protein/1040mg sodium/5g saturated fat) 10.5 (9)
Base, Pesto Caesar 12-Inch (230 cal/5g fat/4g fiber/28g carbs/17g protein/680mg sodium/1g saturated fat) 6 (4.5)
Cheese, Pesto Caesar 12-Inch (70 cal/5g fat/1g carbs/6g protein/170mg sodium/3g saturated fat) 2 (2)
Dressing, Pesto Caesar 12-Inch (100 cal/10g fat/1g carbs/1g protein/190mg sodium/2g saturated fat) 3 (3)
Ciabatta, Pesto Caesar 12-Inch (740 cal/32g fat/3g fiber/66g carbs/48g protein/2040mg sodium/9g saturated fat) 20 (17)
Base, Pesto Caesar 12-Inch (440 cal/6g fat/3g fiber/63g carbs/34g protein/1380mg sodium/1g saturated fat) 11.5 (9)
Cheese, Pesto Caesar 12-Inch (140 cal/10g fat/1g carbs/13g protein/340mg sodium/6g saturated fat) 4 (4)
Dressing, Pesto Caesar 12-Inch (160 cal/16g fat/2g carbs/1g protein/320mg sodium/3g saturated fat) 5 (5)
Honey Mustard - With Bacon, Swiss, Lettuce, Tomatoes, Onions 4-Inch (450 cal/22g fat/2g fiber/35g carbs/28g protein/1070mg sodium/7g saturated fat) 12 (10.5)
Base, Honey Mustard 4-Inch (310 cal/10g fat/2g fiber/30g carbs/24g protein/940mg sodium/3g saturated fat) 8.5 (7)
Cheese, Honey Mustard 4-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Honey Mustard 4-Inch (90 cal/8g fat/4g carbs//105mg sodium/1.5g saturated fat) 3 (2.5)
Honey Mustard 8-Inch (850 cal/41g fat/4g fiber/69g carbs/52g protein/2000mg sodium/13g saturated fat) 22.5 (20)
Base, Honey Mustard 8-Inch (560 cal/16g fat/4g fiber/60g carbs/44g protein/1735mg sodium/5.5g saturated fat) 14.5 (12)
Cheese, Honey Mustard 8-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Honey Mustard 8-Inch (180 cal/17g fat/7g carbs//210mg sodium/2.5g saturated fat) 5.5 (5.5)
Honey Mustard 12-Inch (1270 cal/61g fat/6g fiber/104g carbs/77g protein/2940mg sodium/18g saturated fat) 34 (30)
Base, Honey Mustard 12-Inch (820 cal/23g fat/6g fiber/90g carbs/65g protein/2530mg sodium/6g saturated fat) 21.5 (18)
Cheese, Honey Mustard 12-Inch (160 cal/12g fat/2g carbs/11g protein/80mg sodium/8g saturated fat) 4.5 (4.5)
Dressing, Honey Mustard 12-Inch (290 cal/26g fat/12g carbs/1g protein/330mg sodium/4g saturated fat) 8.5 (8)
Flatbread, Honey Mustard 12-Inch (480 cal/25g fat/4g fiber/35g carbs/27g protein/1110mg sodium/7g saturated fat) 13 (11)
Base, Honey Mustard 12-Inch (320 cal/11g fat/4g fiber/30g carbs/23g protein/960mg sodium/3g saturated fat) 8.5 (7)
Cheese, Honey Mustard 12-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Honey Mustard 12-Inch (110 cal/10g fat/4g carbs//125mg sodium/1.5g saturated fat) 3.5 (3.5)
Ciabatta, Honey Mustard 12-Inch (850 cal/39g fat/3g fiber/74g carbs/52g protein/2060mg sodium/12g saturated fat) 23 (20)
Base, Honey Mustard 12-Inch (560 cal/14g fat/3g fiber/65g carbs/44g protein/1795mg sodium/4.5g saturated fat) 14.5 (12)
Cheese, Honey Mustard 12-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Honey Mustard 12-Inch (180 cal/17g fat/7g carbs//210mg sodium/2.5g saturated fat) 5.5 (5.5)
Carbonara - With Bacon, Mozzarella, Sauteed Mushrooms, Parmesan Alfredo Sau (470 cal/25g fat/2g fiber/32g carbs/28g protein/1190mg sodium/7g saturated fat) 13 (11.5)
Base, Carbonara 4-Inch (330 cal/12g fat/2g fiber/30g carbs/23g protein/970mg sodium/3.5g saturated fat) 9 (7.5)
Cheese, Carbonara 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Carbonara 4-Inch (100 cal/10g fat/2g carbs/1g protein/160mg sodium/1.5g saturated fat) 3 (3)
Carbonara 8-Inch (880 cal/46g fat/3g fiber/63g carbs/53g protein/2220mg sodium/13g saturated fat) 23.5 (21)
Base, Carbonara 8-Inch (600 cal/20g fat/3g fiber/58g carbs/44g protein/1780mg sodium/6g saturated fat) 16 (13.5)
Cheese, Carbonara 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Carbonara 8-Inch (200 cal/20g fat/4g carbs/2g protein/320mg sodium/3.5g saturated fat) 6 (6)
Carbonara 12-Inch (1310 cal/69g fat/5g fiber/94g carbs/78g protein/3290mg sodium/19g saturated fat) 35 (31.5)
Base, Carbonara 12-Inch (860 cal/28g fat/5g fiber/86g carbs/64g protein/2600mg sodium/8g saturated fat) 22.5 (19)
Cheese, Carbonara 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Carbonara 12-Inch (330 cal/32g fat/7g carbs/3g protein/510mg sodium/6g saturated fat) 9.5 (9.5)
Flatbread, Carbonara 12-Inch (500 cal/29g fat/4g fiber/31g carbs/28g protein/1250mg sodium/7g saturated fat) 13.5 (12)
Base, Carbonara 12-Inch (340 cal/14g fat/4g fiber/28g carbs/23g protein/1000mg sodium/3g saturated fat) 9 (7.5)
Cheese, Carbonara 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Carbonara 12-Inch (120 cal/12g fat/3g carbs/1g protein/190mg sodium/2g saturated fat) 4 (3.5)
Ciabatta, Carbonara 12-Inch (880 cal/45g fat/2g fiber/67g carbs/53g protein/2290mg sodium/12g saturated fat) 24 (21)
Base, Carbonara 12-Inch (600 cal/19g fat/2g fiber/62g carbs/44g protein/1850mg sodium/5g saturated fat) 16 (13.5)
Cheese, Carbonara 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Carbonara 12-Inch (200 cal/20g fat/4g carbs/2g protein/320mg sodium/3.5g saturated fat) 6 (6)
Baja - With Bacon, Cheddar, Onions, Bbq Sauce, Chipotle Mayo - 4-Inch (420 cal/20g fat/2g fiber/33g carbs/27g protein/1260mg sodium/7g saturated fat) 11.5 (10)
Base, Baja 4-Inch (290 cal/9.5g fat/2g fiber/29g carbs/23g protein/930mg sodium/3g saturated fat) 8 (6.5)
Cheese, Baja 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Baja 4-Inch (70 cal/6g fat/4g carbs//240mg sodium/1g saturated fat) 2 (2)
Baja 8-Inch (800 cal/37g fat/3g fiber/65g carbs/51g protein/2380mg sodium/13g saturated fat) 21.5 (18.5)
Base, Baja 8-Inch (550 cal/16g fat/3g fiber/58g carbs/44g protein/1730mg sodium/5g saturated fat) 14.5 (12)
Cheese, Baja 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Baja 8-Inch (140 cal/12g fat/7g carbs//470mg sodium/2g saturated fat) 4.5 (4)
Baja 12-Inch (1190 cal/56g fat/4g fiber/99g carbs/75g protein/3540mg sodium/19g saturated fat) 32 (28)
Base, Baja 12-Inch (800 cal/23g fat/4g fiber/86g carbs/63g protein/2520mg sodium/7g saturated fat) 21 (17.5)
Cheese, Baja 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Baja 12-Inch (220 cal/19g fat/12g carbs/1g protein/760mg sodium/3g saturated fat) 6.5 (6)
Flatbread, Baja 12-Inch (440 cal/23g fat/3g fiber/33g carbs/26g protein/1330mg sodium/7g saturated fat) 12 (10.5)
Base, Baja 12-Inch (300 cal/11.5g fat/3g fiber/29g carbs/22g protein/960mg sodium/3g saturated fat) 8 (6.5)
Cheese, Baja 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Baja 12-Inch (80 cal/7g fat/4g carbs//280mg sodium/1g saturated fat) 2.5 (2.5)
Ciabatta, Baja 12-Inch (800 cal/36g fat/2g fiber/70g carbs/50g protein/2440mg sodium/12g saturated fat) 21.5 (19)
Base, Baja 12-Inch (550 cal/15g fat/2g fiber/63g carbs/43g protein/1790mg sodium/4g saturated fat) 14.5 (12)
Cheese, Baja 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Baja 12-Inch (140 cal/12g fat/7g carbs//470mg sodium/2g saturated fat) 4.5 (4)
Steak Subs
Black Angus Steak - With Mozzarella, Cheddar, Mushrooms & Onions, Honey Bou (390 cal/15g fat/2g fiber/39g carbs/26g protein/860mg sodium/7g saturated fat) 10.5 (9)
Base, Black Angus Steak 4-Inch (255 cal/6.5g fat/2g fiber/30g carbs/19g protein/580mg sodium/2g saturated fat) 7 (5.5)
Cheese, Black Angus Steak 4-Inch (100 cal/8g fat/1g carbs/7g protein/150mg sodium/5g saturated fat) 3 (3)
Dressing, Black Angus Steak 4-Inch (35 cal/0.5g fat/8g carbs//130mg sodium) 1.5 (1)
Black Angus Steak 8-Inch (770 cal/29g fat/4g fiber/76g carbs/52g protein/1710mg sodium/13g saturated fat) 20.5 (17.5)
Base, Black Angus Steak 8-Inch (500 cal/13g fat/4g fiber/60g carbs/37g protein/1150mg sodium/3g saturated fat) 13 (10.5)
Cheese, Black Angus Steak 8-Inch (200 cal/15g fat/1g carbs/14g protein/300mg sodium/10g saturated fat) 5.5 (5.5)
Dressing, Black Angus Steak 8-Inch (70 cal/1g fat/15g carbs/1g protein/260mg sodium) 2 (1.5)
Base, Black Angus Steak 12-Inch (730 cal/18g fat/5g fiber/88g carbs/55g protein/1720mg sodium/6g saturated fat) 19 (15.5)
Cheese, Black Angus Steak 12-Inch (300 cal/23g fat/2g carbs/21g protein/440mg sodium/14g saturated fat) 8.5 (8)
Dressing, Black Angus Steak 12-Inch (120 cal/2g fat/1g fiber/25g carbs/1g protein/420mg sodium) 3.5 (2.5)
Flatbread, Black Angus Steak 12-Inch (410 cal/17g fat/4g fiber/39g carbs/25g protein/910mg sodium/7g saturated fat) 11 (9)
Base, Black Angus Steak 12-Inch (265 cal/8.5g fat/4g fiber/29g carbs/18g protein/600mg sodium/2g saturated fat) 7 (5.5)
Cheese, Black Angus Steak 12-Inch (100 cal/8g fat/1g carbs/7g protein/150mg sodium/5g saturated fat) 3 (3)
Dressing, Black Angus Steak 12-Inch (45 cal/0.5g fat/9g carbs//160mg sodium) 1.5 (1)
Ciabatta, Black Angus Steak 12-Inch (770 cal/28g fat/3g fiber/81g carbs/51g protein/1770mg sodium/13g saturated fat) 20.5 (17.5)
Base, Black Angus Steak 12-Inch (500 cal/12g fat/3g fiber/65g carbs/36g protein/1210mg sodium/3g saturated fat) 13.5 (10.5)
Cheese, Black Angus Steak 12-Inch (200 cal/15g fat/1g carbs/14g protein/300mg sodium/10g saturated fat) 5.5 (5.5)
Dressing, Black Angus Steak 12-Inch (70 cal/1g fat/15g carbs/1g protein/260mg sodium) 2 (1.5)
Chipotle Steak & Cheddar - With Sauteed Peppers & Onions, Chipotle Mayo 4-I (420 cal/24g fat/2g fiber/31g carbs/22g protein/850mg sodium/7g saturated fat) 11.5 (10)
Base, Chipotle Steak & Cheddar 4-Inch (250 cal/7.5g fat/2g fiber/30g carbs/18g protein/580mg sodium/2g saturated fat) 7 (5.5)
Cheese, Chipotle Steak & Chedda 4-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Chipotle Steak & Cheddar 4-Inch (110 cal/12g fat/1g carbs//180mg sodium/2g saturated fat) 3.5 (3.5)
Chipotle Steak & Cheddar 8-Inch (830 cal/46g fat/4g fiber/62g carbs/44g protein/1680mg sodium/13g saturated fat) 22.5 (20)
Base, Chipotle Steak & Cheddar 8-Inch (500 cal/13g fat/4g fiber/61g carbs/37g protein/1150mg sodium/3.5g saturated fat) 13.5 (10.5)
Cheese, Chipotle Steak & Cheddar 8-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Chipotle Steak & Cheddar 8-Inch (220 cal/24g fat/1g carbs//350mg sodium/3.5g saturated fat) 6.5 (6.5)
Chipotle Steak & Cheddar 12-Inch (1260 cal/71g fat/6g fiber/92g carbs/66g protein/2550mg sodium/20g saturated fat) 34 (30.5)
Base, Chipotle Steak & Cheddar 12-Inch (740 cal/19g fat/6g fiber/89g carbs/54g protein/1720mg sodium/5g saturated fat) 19.5 (16)
Cheese, Chipotle Steak & Cheddar 12-Inch (170 cal/14g fat/1g carbs/11g protein/260mg sodium/9g saturated fat) 5 (5)
Dressing, Chipotle Steak & Cheddar 12-Inch (350 cal/38g fat/2g carbs/1g protein/570mg sodium/6g saturated fat) 10.5 (10.5)
Flatbread, Chipotle Steak & Cheddar 12-Inch (460 cal/27g fat/4g fiber/30g carbs/21g protein/910mg sodium/7g saturated fat) 12.5 (11)
Base, Chipotle Steak & Cheddar 12-Inch (270 cal/8.5g fat/4g fiber/29g carbs/17g protein/610mg sodium/2g saturated fat) 7 (5.5)
Cheese, Chipotle Steak & Cheddar 12-Inch (60 cal/4.5g fat/4g protein/90mg sodium/3g saturated fat) 2 (2)
Dressing, Chipotle Steak & Cheddar 12-Inch (130 cal/14g fat/1g carbs//210mg sodium/2g saturated fat) 4 (4)
Ciabatta, Chipotle Steak & Cheddar 12-Inch (830 cal/44g fat/3g fiber/66g carbs/43g protein/1740mg sodium/13g saturated fat) 22.5 (20)
Base, Chipotle Steak & Cheddar 12-Inch (500 cal/11g fat/3g fiber/65g carbs/36g protein/1210mg sodium/3.5g saturated fat) 13 (10.5)
Cheese, Chipotle Steak & Cheddar 12-Inch (110 cal/9g fat/7g protein/180mg sodium/6g saturated fat) 3 (3)
Dressing, Chipotle Steak & Cheddar 12-Inch (220 cal/24g fat/1g carbs//350mg sodium/3.5g saturated fat) 6.5 (6.5)
Peppercorn Steak - With Mozzarella, Sauteed Onions, Peppercorn Sauce 4-Inch (420 cal/23g fat/2g fiber/33g carbs/22g protein/780mg sodium/6g saturated fat) 11.5 (10)
Base, Peppercorn Steak 4-Inch (260 cal/7g fat/2g fiber/32g carbs/18g protein/580mg sodium/2g saturated fat) 7 (5.5)
Cheese, Peppercorn Steak 4-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Peppercorn Steak 4-Inch (120 cal/13g fat/1g carbs//140mg sodium/2g saturated fat) 3.5 (3.5)
Peppercorn Steak 8-Inch (830 cal/44g fat/4g fiber/64g carbs/44g protein/1550mg sodium/11g saturated fat) 22.5 (19.5)
Base, Peppercorn Steak 8-Inch (510 cal/12g fat/4g fiber/60g carbs/36g protein/1150mg sodium/3.5g saturated fat) 13.5 (10.5)
Cheese, Peppercorn Steak 8-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Peppercorn Steak 8-Inch (240 cal/26g fat/3g carbs/1g protein/280mg sodium/4g saturated fat) 7.5 (7)
Peppercorn Steak 12-Inch (1250 cal/68g fat/6g fiber/96g carbs/66g protein/2340mg sodium/17g saturated fat) 33.5 (30)
Base, Peppercorn Steak 12-Inch (740 cal/18g fat/6g fiber/91g carbs/54g protein/1720mg sodium/6g saturated fat) 19 (15.5)
Cheese, Peppercorn Steak 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Peppercorn Steak 12-Inch (390 cal/41g fat/4g carbs/1g protein/440mg sodium/6g saturated fat) 11.5 (11.5)
Flatbread, Peppercorn Steak 12-Inch (460 cal/27g fat/4g fiber/32g carbs/22g protein/830mg sodium/6g saturated fat) 12.5 (11)
Base, Peppercorn Steak 12-Inch (270 cal/9g fat/4g fiber/30g carbs/18g protein/600mg sodium/1.5g saturated fat) 7 (5.5)
Cheese, Peppercorn Steak 12-Inch (40 cal/3g fat/4g protein/60mg sodium/2g saturated fat) 1.5 (1.5)
Dressing, Peppercorn Steak 12-Inch (150 cal/15g fat/2g carbs//170mg sodium/2.5g saturated fat) 4.5 (4.5)
Ciabatta, Peppercorn Steak 12-Inch (830 cal/43g fat/3g fiber/69g carbs/44g protein/1610mg sodium/11g saturated fat) 22.5 (20)
Base, Peppercorn Steak 12-Inch (510 cal/11g fat/3g fiber/65g carbs/36g protein/1210mg sodium/3.5g saturated fat) 13.5 (11)
Cheese, Peppercorn Steak 12-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Peppercorn Steak 12-Inch (240 cal/26g fat/3g carbs/1g protein/280mg sodium/4g saturated fat) 7.5 (7)
Steak Bacon & Swiss With Sauteed Onions, Mayo 4-Inch (420 cal/20g fat/2g fiber/32g carbs/28g protein/1040mg sodium/7g saturated fat) 11.5 (10)
Base, Steak Bacon & Swiss 4-Inch (325 cal/11.5g fat/2g fiber/29g carbs/24g protein/845mg sodium/4g saturated fat) 9 (7.5)
Cheese, Steak Bacon & Swiss 4-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Steak Bacon & Swiss 4-Inch (45 cal/4.5g fat/2g carbs//170mg sodium/0.5g saturated fat) 1.5 (1.5)
Steak Bacon & Swiss 8-Inch (840 cal/40g fat/3g fiber/65g carbs/57g protein/1960mg sodium/16g saturated fat) 22.5 (20)
Base, Steak Bacon & Swiss 8-Inch (640 cal/23g fat/3g fiber/60g carbs/49g protein/1565mg sodium/9.5g saturated fat) 17 (14.5)
Cheese, Steak Bacon & Swiss 8-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Steak Bacon & Swiss 8-Inch (90 cal/9g fat/3g carbs//340mg sodium/1.5g saturated fat) 3 (3)
Steak Bacon & Swiss 12-Inch (1160 cal/53g fat/5g fiber/96g carbs/78g protein/2860mg sodium/19g saturated fat) 31 (27)
Base, Steak Bacon & Swiss 12-Inch (860 cal/27g fat/5g fiber/89g carbs/67g protein/2240mg sodium/9g saturated fat) 22.5 (19)
Cheese, Steak Bacon & Swiss 12-Inch (160 cal/12g fat/2g carbs/11g protein/80mg sodium/8g saturated fat) 4.5 (4.5)
Dressing, Steak Bacon & Swiss 12-Inch (140 cal/14g fat/5g carbs//540mg sodium/2g saturated fat) 4.5 (4)
Flatbread, Steak Bacon & Swiss 12-Inch (440 cal/22g fat/4g fiber/32g carbs/27g protein/1100mg sodium/7g saturated fat) 12 (10)
Base, Steak Bacon & Swiss 12-Inch (340 cal/13g fat/4g fiber/29g carbs/23g protein/875mg sodium/3.5g saturated fat) 9 (7.5)
Cheese, Steak Bacon & Swiss 12-Inch (50 cal/4g fat/1g carbs/4g protein/25mg sodium/2.5g saturated fat) 2 (1.5)
Dressing, Steak Bacon & Swiss 12-Inch (50 cal/5g fat/2g carbs//200mg sodium/1g saturated fat) 2 (1.5)
Ciabatta, Steak Bacon & Swiss 12-Inch (840 cal/38g fat/3g fiber/70g carbs/56g protein/2030mg sodium/15g saturated fat) 22.5 (19.5)
Base, Steak Bacon & Swiss 12-Inch (640 cal/21g fat/3g fiber/65g carbs/48g protein/1635mg sodium/8.5g saturated fat) 17 (14)
Cheese, Steak Bacon & Swiss 12-Inch (110 cal/8g fat/2g carbs/8g protein/55mg sodium/5g saturated fat) 3.5 (3)
Dressing, Steak Bacon & Swiss 12-Inch (90 cal/9g fat/3g carbs//340mg sodium/1.5g saturated fat) 3 (3)
Salads & Wraps, No Dressing
Apple Harvest Chicken -Honey-Dijon Chicken Salad, Apples, Dried Cranberries (200 cal/9g fat/4g fiber/20g carbs/11g protein/300mg sodium/1.5g saturated fat) 5.5 (4)
Apple Harvest Chicken - Full (390 cal/16g fat/7g fiber/41g carbs/22g protein/590mg sodium/2.5g saturated fat) 10.5 (8.5)
Honey Mustard Chicken - Chicken, Bacon, Cheddar, Tomatoes, Croutons - Half (140 cal/7g fat/1g fiber/3g carbs/17g protein/560mg sodium/3g saturated fat) 4 (3.5)
Honey Mustard Chicken - Full (290 cal/14g fat/3g fiber/7g carbs/35g protein/1130mg sodium/5g saturated fat) 7.5 (6.5)
Peppercorn Caesar - Chicken, 3-Cheese Blend, Tomatoes, Croutons - Half (90 cal/2g fat/2g fiber/4g carbs/14g protein/440mg sodium) 2.5 (2)
Peppercorn Caesar - Full (190 cal/5g fat/2g fiber/7g carbs/28g protein/870mg sodium/1g saturated fat) 5 (4)
Salad Dressing, 2 Oz
Acai Vinaigrette (140 cal/11g fat/10g carbs//280mg sodium/1.5g saturated fat) 4 (4)
Balsamic Vinaigrette (80 cal/20g carbs//450mg sodium) 2.5 (2)
Honey Mustard (290 cal/26g fat/12g carbs/1g protein/330mg sodium/4g saturated fat) 8.5 (8)
Peppercorn Caesar (310 cal/32g fat/4g carbs/2g protein/550mg sodium/6g saturated fat) 9 (9)
Ranch (260 cal/28g fat/2g carbs/1g protein/370mg sodium/4.5g saturated fat) 8 (8)
Red Wine Vinaigrette (240 cal/24g fat/4g carbs//580mg sodium/4g saturated fat) 7 (7)
Savory Soups
Broccoli Cheese Soup, Small With 2 Crackers (110 cal/5g fat/1g fiber/12g carbs/4g protein/930mg sodium/2.5g saturated fat) 3 (2.5)
Broccoli Cheese Soup, Regular With 2 Crackers (180 cal/9g fat/1g fiber/17g carbs/7g protein/1610mg sodium/4.5g saturated fat) 5 (4.5)
Broccoli Cheese Bread Bowl (760 cal/27g fat/5g fiber/103g carbs/31g protein/2210mg sodium/8g saturated fat) 21 (17)
Chicken Noodle Soup, Small With 2 Crackers (90 cal/3g fat/1g fiber/12g carbs/4g protein/890mg sodium/0.5g saturated fat) 2.5 (2)
Chicken Noodle Soup, Regular With 2 Crackers (140 cal/4.5g fat/1g fiber/19g carbs/7g protein/1540mg sodium/1g saturated fat) 4 (3)
Chicken Noodle Bread Bowl (650 cal/17g fat/5g fiber/103g carbs/25g protein/2030mg sodium/2g saturated fat) 17.5 (14)
Chili, Small With 2 Crackers (170 cal/6g fat/3g fiber/17g carbs/8g protein/620mg sodium/1.5g saturated fat) 5 (3.5)
Chili, Regular With 2 Crackers (280 cal/11g fat/5g fiber/27g carbs/15g protein/1060mg sodium/3g saturated fat) 7.5 (6)
Chili Bread Bowl (820 cal/28g fat/7g fiber/108g carbs/35g protein/1910mg sodium/7g saturated fat) 22 (18)
Chicken Tortilla Soup, Small With 2 Crackers (120 cal/6g fat/1g fiber/12g carbs/5g protein/550mg sodium/25g saturated fat) 3.5 (3)
Chicken Tortilla Soup, Regular With 2 Crackers (200 cal/10g fat/2g fiber/19g carbs/8g protein/920mg sodium/4g saturated fat) 5.5 (4.5)
Chicken Tortilla Bread Bowl (770 cal/28g fat/5g fiber/104g carbs/31g protein/1830mg sodium/8g saturated fat) 21 (17)
Tomato Bisque, Small With 2 Crackers (130 cal/8g fat/1g fiber/16g carbs/3g protein/640mg sodium/4g saturated fat) 4 (3.5)
Tomato Bisque, Regular With 2 Crackers (210 cal/13g fat/2g fiber/25g carbs/5g protein/1090mg sodium/7g saturated fat) 6.5 (5)
Tomato Bisque Bread Bowl (690 cal/22g fat/5g fiber/106g carbs/24g protein/1780mg sodium/5g saturated fat) 19 (15)
Clam Chowder, Small With 2 Crackers (170 cal/9g fat/1g fiber/18g carbs/3g protein/850mg sodium/4.5g saturated fat) 5 (4)
Clam Chowder, Regular With 2 Crackers (280 cal/16g fat/1g fiber/29g carbs/5g protein/1470mg sodium/8g saturated fat) 8 (7)
Clam Chowder Bread Bowl (730 cal/23g fat/5g fiber/108g carbs/24g protein/1990mg sodium/6g saturated fat) 19.5 (16)
Local Options
Italian Meatball - With Double Mozzarella, Marinara - 4-Inch (630 cal/33g fat/5g fiber/52g carbs/34g protein/1450mg sodium/11g saturated fat) 17 (15)
Base, Italian Meatball 4-Inch (515 cal/25g fat/4g fiber/47g carbs/26g protein/1235mg sodium/7.5g saturated fat) 14 (12)
Cheese, Italian Meatball 4-Inch (80 cal/6g fat/1g carbs/7g protein/120mg sodium/3.5g saturated fat) 2.5 (2.5)
Dressing, Italian Meatball 4-Inch (35 cal/2g fat/1g fiber/4g carbs/1g protein/95mg sodium) 1 (1)
Italian Meatball 8-Inch (1110 cal/59g fat/8g fiber/86g carbs/62g protein/2580mg sodium/20g saturated fat) 30 (26.5)
Base, Italian Meatball 8-Inch (945 cal/47g fat/7g fiber/80g carbs/50g protein/2275mg sodium/14.5g saturated fat) 25 (22.5)
Cheese, Italian Meatball 8-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Italian Meatball 8-Inch (45 cal/3g fat/1g fiber/5g carbs/1g protein/125mg sodium/0.5g saturated fat) 1.5 (1)
Italian Meatball 12-Inch (1530 cal/81g fat/11g fiber/122g carbs/86g protein/3580mg sodium/28g saturated fat) 41.5 (37)
Base, Italian Meatball 12-Inch (1310 cal/66.5g fat/10g fiber/114g carbs/71g protein/3190mg sodium/20.5g saturated fat) 35.5 (31)
Cheese, Italian Meatball 12-Inch (160 cal/11g fat/2g carbs/14g protein/240mg sodium/7g saturated fat) 4.5 (4.5)
Dressing, Italian Meatball 12-Inch (60 cal/3.5g fat/1g fiber/6g carbs/1g protein/150mg sodium/0.5g saturated fat) 2 (1.5)
Ciabatta, Italian Meatball 12-Inch (1040 cal/54g fat/9g fiber/84g carbs/59g protein/2300mg sodium/17g saturated fat) 28 (24.5)
Base, Italian Meatball 12-Inch (880 cal/44g fat/8g fiber/77g carbs/48g protein/2030mg sodium/11g saturated fat) 23.5 (20.5)
Cheese, Italian Meatball 12-Inch (120 cal/9g fat/1g carbs/11g protein/180mg sodium/5g saturated fat) 3.5 (3.5)
Dressing, Italian Meatball 12-Inch (45 cal/3g fat/1g fiber/5g carbs/1g protein/125mg sodium/0.5g saturated fat) 1.5 (1)
Lobster & Seafood Sub - Signature Lobster & Seafood Salad And Crisp Lettuce (410 cal/19g fat/2g fiber/45g carbs/16g protein/990mg sodium/9g saturated fat) 11.5 (9.5)
Lobster & Seafood Sub - 8-Inch (640 cal/29g fat/4g fiber/72g carbs/24g protein/1520mg sodium/14g saturated fat) 17.5 (14.5)
Lobster & Seafood Sub - 12-Inch (870 cal/38g fat/6g fiber/99g carbs/33g protein/2050mg sodium/18g saturated fat) 23.5 (20)
Lobster & Seafood Sub - Ciabatta (620 cal/28g fat/5g fiber/72g carbs/20g protein/1530mg sodium/13g saturated fat) 16.5 (14)
Lobster & Seafood Salad - Signature Lobster & Seafood Salad, Diced Tomatoes (330 cal/30g fat/1g fiber/9g carbs/5g protein/660mg sodium/4.5g saturated fat) 9.5 (9)
Lobster & Seafood Salad - Whole (650 cal/60g fat/3g fiber/17g carbs/10g protein/1310mg sodium/9g saturated fat) 18.5 (17.5)
Toasty Pasta - Mac & Cheese (450 cal/21g fat/2g fiber/48g carbs/15g protein/660mg sodium/12g saturated fat) 12.5 (10.5)
Toasty Pasta - Mac & Cheese W/ Bacon (560 cal/30g fat/2g fiber/48g carbs/24g protein/1070mg sodium/15g saturated fat) 15.5 (13.5)
Toasty Pasta - Mac & Cheese W/ Chicken (510 cal/23g fat/2g fiber/49g carbs/27g protein/1030mg sodium/12g saturated fat) 14 (12)
Desserts
Chocolate Chunk Cookie (390 cal/19g fat/1g fiber/54g carbs/4g protein/170mg sodium/11g saturated fat) 11.5 (9.5)
Cinnamon Sugar Cookie (400 cal/17g fat/1g fiber/58g carbs/4g protein/290mg sodium/11g saturated fat) 11 (9.5)
Oatmeal Raisin Cookie (360 cal/12g fat/3g fiber/58g carbs/5g protein/200mg sodium/7g saturated fat) 10 (8)
Chocolate Brownie (310 cal/16g fat/2g fiber/40g carbs/4g protein/150mg sodium/3.5g saturated fat) 9 (7.5)
Miscellaneous Drinks
Raspberry Lemonade 21 Oz. (45 cal/11g carbs//15mg sodium) 1.5 (1)
Raspberry Lemonade 32 Oz. (70 cal/17g carbs//25mg sodium) 2 (1.5)
Breakfast
Egg & Cheddar Sub With Egg, Cheddar Cheese (370 cal/16g fat/1g fiber/39g carbs/18g protein/760mg sodium/6g saturated fat) 10 (9)
Egg & Cheddar Grilled Flatbread With Egg, Cheddar Cheese (330 cal/15g fat/1g fiber/31g carbs/16g protein/660mg sodium/6g saturated fat) 9 (8)
Egg & Cheddar Biscuit With Egg, Cheddar Cheese (420 cal/24g fat/1g fiber/38g carbs/15g protein/1240mg sodium/12g saturated fat) 12 (10.5)
Ham & Egg Sub With Egg, Ham, Cheddar Cheese (360 cal/13g fat/1g fiber/39g carbs/19g protein/860mg sodium/5g saturated fat) 10 (8.5)
Ham & Egg Grilled Flatbread With Egg, Ham, Cheddar Cheese (300 cal/12g fat/1g fiber/32g carbs/17g protein/760mg sodium/5g saturated fat) 8.5 (7)
Ham & Egg Biscuit With Egg, Ham, Cheddar Cheese (400 cal/21g fat/1g fiber/39g carbs/17g protein/1340mg sodium/12g saturated fat) 11.5 (10)
Bacon & Egg Sub With Egg, Bacon, Cheddar Cheese (470 cal/24g fat/1g fiber/38g carbs/25g protein/1170mg sodium/9g saturated fat) 13 (11.5)
Bacon & Egg Grilled Flatbread With Egg, Bacon, Cheddar Cheese (420 cal/23g fat/1g fiber/31g carbs/24g protein/1070mg sodium/9g saturated fat) 11.5 (10.5)
Bacon & Egg Biscuit With Egg, Bacon, Cheddar Cheese (510 cal/31g fat/1g fiber/38g carbs/23g protein/1650mg sodium/15g saturated fat) 14.5 (13)
Sausage & Egg Sub With Egg, Sausage, Cheddar Cheese (490 cal/28g fat/1g fiber/39g carbs/20g protein/970mg sodium/11g saturated fat) 13.5 (12)
Sausage & Egg Grilled Flatbread With Egg, Sausage, Cheddar Cheese (450 cal/27g fat/1g fiber/32g carbs/18g protein/870mg sodium/11g saturated fat) 12.5 (11.5)
Sausage & Egg Biscuit With Egg, Sausage, Cheddar Cheese (530 cal/36g fat/1g fiber/39g carbs/18g protein/1450mg sodium/17g saturated fat) 15.5 (13.5)
Sw Steak & Egg Sub With Egg, Prime Rib, Cheddar Cheese, Chipotle Mayo (500 cal/28g fat/1g fiber/40g carbs/21g protein/1300mg sodium/8g saturated fat) 14 (12.5)
Sw Steak & Egg Grilled Flatbread With Egg, Prime Rib, Cheddar Cheese, Chip (450 cal/27g fat/2g fiber/33g carbs/19g protein/1200mg sodium/8g saturated fat) 12.5 (11)
Sw Steak & Egg Biscuit With Egg, Prime Rib, Cheddar Cheese, Chipotle Mayo (540 cal/36g fat/1g fiber/40g carbs/18g protein/1790mg sodium/14g saturated fat) 15.5 (14)
Kids Meal
Kids Turkey & Cheese And Ham & Cheese Flatbread - Artisan Bread - 6" Grille (160 cal/3.5g fat/1g fiber/28g carbs/5g protein/290mg sodium/0.5g saturated fat) 4.5 (3.5)
Kids Turkey & Cheese And Ham & Cheese 3" Sub - Artisan Bread - Artisan Whea (114 cal/1.5g fat/1.2g fiber/21g carbs/4.2g protein/246mg sodium) 3 (2.5)
Kids Turkey & Cheese And Ham & Cheese 3" Sub - Artisan Bread - Jalapeno Che (132 cal/2.4g fat/0.6g fiber/22.8g carbs/4.8g protein/300mg sodium/1.2g saturated fat) 3.5 (3)
Kids Turkey & Cheese And Ham & Cheese 3" Sub - Artisan Bread - Italian Whit (120 cal/1.8g fat/0.6g fiber/21.6g carbs/4.2g protein/228mg sodium/0.9g saturated fat) 3.5 (2.5)
Kids Turkey & Cheese And Ham & Cheese 3" Sub - Artisan Bread - Rosemary Par (114 cal/1.8g fat/0.6g fiber/19.8g carbs/4.2g protein/222mg sodium/0.6g saturated fat) 3.5 (2.5)
Kids Meatball - Flatbread (380 cal/19g fat/3g fiber/32g carbs/21g protein/960mg sodium/6g saturated fat) 10.5 (9)
Kids Meatball - 3" Sub (410 cal/19g fat/4g fiber/40g carbs/22g protein/940mg sodium/6g saturated fat) 11 (9)
Kids Triple Cheese - Flatbread (260 cal/11g fat/1g fiber/29g carbs/12g protein/400mg sodium/4.5g saturated fat) 7.5 (6)
Kids Triple Cheese - 3" Sub (230 cal/10g fat/1g fiber/23g carbs/12g protein/420mg sodium/6g saturated fat) 6.5 (5.5)
Kids Pizza Flatbread - Cheese (260 cal/10g fat/1g fiber/30g carbs/12g protein/460mg sodium/4.5g saturated fat) 7 (6)
Kids Pizza Flatbread - Pepperoni (400 cal/21g fat/2g fiber/34g carbs/18g protein/940mg sodium/9g saturated fat) 11 (9.5)
Kids Toasty Pastas - Mac & Cheese (330 cal/13g fat/2g fiber/39g carbs/11g protein/280mg sodium/8g saturated fat) 9 (7.5)
Kids Toasty Pastas - Meatball Marinara (330 cal/9g fat/3g fiber/47g carbs/14g protein/430mg sodium/2.5g saturated fat) 9 (7)
Sides
Cheetos (310 cal/21g fat/1g fiber/26g carbs/3g protein/500mg sodium/4g saturated fat) 9 (8)
Baked Lay's (120 cal/2g fat/2g fiber/23g carbs/2g protein/135mg sodium) 3.5 (2.5)
Kettle Cooked Bbq Chips (180 cal/8g fat/2g fiber/26g carbs/2g protein/190mg sodium/1g saturated fat) 5 (4)
Baked Lay's Barbeque (140 cal/4g fat/2g fiber/24g carbs/2g protein/220mg sodium/1g saturated fat) 4 (3)
Lay's Classic (240 cal/16g fat/2g fiber/23g carbs/3g protein/250mg sodium/2g saturated fat) 7 (6)
Ruffles Sour Cream And Cheddar (240 cal/15g fat/2g fiber/23g carbs/3g protein/280mg sodium/3g saturated fat) 7 (6)
Lay's Barbeque (230 cal/15g fat/2g fiber/23g carbs/3g protein/230mg sodium/2g saturated fat) 6.5 (5.5)
Miss Vickie's Salt & Vinegar (210 cal/12g fat/2g fiber/23g carbs/2g protein/230mg sodium/2g saturated fat) 6 (5)
Miss Vickie's Jalapeno (210 cal/12g fat/2g fiber/22g carbs/3g protein/180mg sodium/2g saturated fat) 6 (5)
Sun Chips Garden Salsa (210 cal/9g fat/4g fiber/27g carbs/4g protein/220mg sodium/1g saturated fat) 6 (4.5)
Sun Chips Harvest Cheddar (210 cal/9g fat/4g fiber/27g carbs/4g protein/320mg sodium/2g saturated fat) 6 (4.5)
Doritos' Nacho Cheese (240 cal/13g fat/2g fiber/28g carbs/3g protein/370mg sodium/2g saturated fat) 7 (5.5)
Side Pasta Salad (170 cal/7g fat/1g fiber/22g carbs/8g protein/260mg sodium/1g saturated fat) 5 (4)
Side Garden Salad (240 cal/21g fat/1g fiber/9g carbs/4g protein/520mg sodium/4g saturated fat) 7 (6.5)




Quiznos


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

Return to Restaurant Lists