|
Including *PointsPlus & Points
Cheese, 1 Slice
Extra Mozzarella - Individual (10 cal/1g fat/1g protein/25mg sodium/0.5g saturated fat) 0.5 (0.5)
Extra Mozzarella - Large (35 cal/2.5g fat/2g protein/75mg sodium/1.5g saturated fat) 1.5 (1)
Extra Mozzarella - Medium (30 cal/2.5g fat/2g protein/70mg sodium/1.5g saturated fat) 1 (1)
Extra Mozzarella - X-Large (35 cal/2.5g fat/2g protein/75mg sodium/1.5g saturated fat) 1.5 (1)
Mozzarella - Individual (30 cal/2.5g fat/2g protein/65mg sodium/1.5g saturated fat) 1 (1)
Mozzarella - Large (60 cal/4.5g fat/1g carbs/4g protein/125mg sodium/3g saturated fat) 2 (2)
Mozzarella - Medium (50 cal/4g fat/1g carbs/3g protein/110mg sodium/2.5g saturated fat) 1.5 (1.5)
Mozzarella - X-Large (60 cal/4.5g fat/1g carbs/4g protein/120mg sodium/3g saturated fat) 2 (2)
Crust, 1 Slice
Thin & Crispy - Individual (50 cal/11g carbs/2g protein/90mg sodium) 1.5 (1)
Thin & Crispy - Large (70 cal/0.5g fat/1g fiber/14g carbs/2g protein/125mg sodium) 2 (1.5)
Thin & Crispy - X-Large (70 cal/0.5g fat/1g fiber/14g carbs/2g protein/125mg sodium) 2 (1.5)
Traditional - Individual (no Garlic Marg) (50 cal/11g carbs/2g protein/90mg sodium) 1.5 (1)
Traditional - Individual (60 cal/1.5g fat/11g carbs/2g protein/100mg sodium) 2 (1.5)
Traditional - Large (no Garlic Marg) (100 cal/1g fat/1g fiber/19g carbs/3g protein/160mg sodium) 3 (2)
Traditional - Large (120 cal/3g fat/1g fiber/19g carbs/3g protein/180mg sodium) 3.5 (2.5)
Traditional - Medium (no Garlic Marg) (90 cal/0.5g fat/1g fiber/17g carbs/3g protein/150mg sodium) 2.5 (2)
Traditional - Medium (100 cal/2g fat/1g fiber/17g carbs/3g protein/150mg sodium) 3 (2)
Traditional - X-Large (no Garlic Marg) (70 cal/0.5g fat/1g fiber/15g carbs/2g protein/125mg sodium) 2 (1.5)
Traditional - X-Large (100 cal/3g fat/1g fiber/15g carbs/2g protein/135mg sodium) 3 (2.5)
Stuffed Crust - Large (190 cal/10g fat/1g fiber/20g carbs/5g protein/320mg sodium/3g saturated fat) 5.5 (4.5)
Stuffed Crust - Medium (200 cal/10g fat/1g fiber/24g carbs/6g protein/350mg sodium/3g saturated fat) 6 (5)
Stuffed Crust - X-Large (140 cal/7g fat/1g fiber/15g carbs/4g protein/250mg sodium/2.5g saturated fat) 4 (3.5)
Smart Flour Gluten Free Crust - Individual (50 cal/1g fat/10g carbs/1g protein/110mg sodium) 1.5 (1.5)
Sauces
Alfredo - Individual (10 cal/1g fat//25mg sodium) 0.5 (0.5)
Alfredo - Large (25 cal/2g fat//55mg sodium/0.5g saturated fat) 1 (1)
Alfredo - Medium (20 cal/2g fat//50mg sodium/0.5g saturated fat) 1 (1)
Alfredo - X-Large (20 cal/2g fat//50mg sodium/0.5g saturated fat) 1 (1)
Red - Individual (/25mg sodium) 0 (0)
Red - Large (5 cal/1g carbs//55mg sodium) 0.5 (0.5)
Red - Medium (5 cal/1g carbs//50mg sodium) 0.5 (0.5)
Red - X-Large (5 cal/1g carbs//50mg sodium) 0.5 (0.5)
Toppings, 1 Slice
Bacon - Individual (15 cal/1g fat/1g protein/55mg sodium) 0.5 (0.5)
Bacon - Large (20 cal/1.5g fat/2g protein/80mg sodium/0.5g saturated fat) 1 (1)
Bacon - Medium (25 cal/1.5g fat/2g protein/85mg sodium/0.5g saturated fat) 1 (1)
Bacon - X-Large (20 cal/1.5g fat/2g protein/80mg sodium/0.5g saturated fat) 1 (1)
Beef - Individual (10 cal/1g fat/1g protein/30mg sodium) 0.5 (0.5)
Beef - Large (25 cal/2g fat/1g protein/75mg sodium/1g saturated fat) 1 (1)
Beef - Medium (20 cal/2g fat/1g protein/65mg sodium/0.5g saturated fat) 1 (1)
Beef - X-Large (25 cal/2g fat/1g protein/70mg sodium/1g saturated fat) 1 (1)
Black Olives - Individual (5 cal//25mg sodium) 0.5 (0.5)
Black Olives - Large (10 cal/1g fat/1g carbs//60mg sodium) 0.5 (0.5)
Black Olives - Medium (10 cal/1g fat//50mg sodium) 0.5 (0.5)
Black Olives - X-Large (10 cal/1g fat//60mg sodium) 0.5 (0.5)
Ham - Individual (5 cal/1g protein/40mg sodium) 0.5 (0.5)
Ham - Large (5 cal/1g protein/55mg sodium) 0.5 (0.5)
Ham - Medium (5 cal/1g protein/60mg sodium) 0.5 (0.5)
Ham - X-Large (5 cal/1g protein/55mg sodium) 0.5 (0.5)
Chicken - Individual (5 cal/1g protein/30mg sodium) 0.5 (0.5)
Chicken - Large (10 cal/2g protein/70mg sodium) 0.5 (0.5)
Chicken - Medium (10 cal/2g protein/60mg sodium) 0.5 (0.5)
Chicken - X-Large (10 cal/2g protein/65mg sodium) 0.5 (0.5)
Fresh Spinach - Individual () 0 (0)
Fresh Spinach - Large (/5mg sodium) 0 (0)
Fresh Spinach - Medium (/5mg sodium) 0 (0)
Fresh Spinach - X-Large (/5mg sodium) 0 (0)
Green Peppers - Individual () 0 (0)
Green Peppers - Large () 0 (0)
Green Peppers - Medium () 0 (0)
Green Peppers - X-Large () 0 (0)
Jalapenos - Individual (/20mg sodium) 0 (0)
Jalapenos - Large (/50mg sodium) 0 (0)
Jalapenos - Medium (/40mg sodium) 0 (0)
Jalapenos - X-Large (/45mg sodium) 0 (0)
Mushrooms - Individual () 0 (0)
Mushrooms - Large () 0 (0)
Mushrooms - Medium () 0 (0)
Mushrooms - X-Large () 0 (0)
Pepperoni - Individual (15 cal/1.5g fat/1g protein/60mg sodium/0.5g saturated fat) 0.5 (0.5)
Pepperoni - Large (25 cal/2.5g fat/1g protein/95mg sodium/1g saturated fat) 1 (1)
Pepperoni - Medium (25 cal/2.5g fat/1g protein/100mg sodium/1g saturated fat) 1 (1)
Pepperoni - X-Large (25 cal/2.5g fat/1g protein/95mg sodium/1g saturated fat) 1 (1)
Pineapple - Individual () 0 (0)
Pineapple - Large (5 cal/1g carbs/) 0.5 (0.5)
Pineapple - Medium (5 cal/1g carbs/) 0.5 (0.5)
Pineapple - X-Large (5 cal/1g carbs/) 0.5 (0.5)
Red Onion - Individual () 0 (0)
Red Onion - Large (5 cal/1g carbs/) 0.5 (0.5)
Red Onion - Medium (5 cal/1g carbs/) 0.5 (0.5)
Red Onion - X-Large (5 cal/1g carbs/) 0.5 (0.5)
Sausage - Individual (10 cal/1g fat//35mg sodium) 0.5 (0.5)
Sausage - Large (30 cal/2.5g fat/1g protein/85mg sodium/1g saturated fat) 1 (1)
Sausage - Medium (25 cal/2g fat/1g protein/75mg sodium/0.5g saturated fat) 1 (1)
Sausage - X-Large (25 cal/2.5g fat/1g protein/85mg sodium/1g saturated fat) 1 (1)
Tomato - Individual () 0 (0)
Tomato - Large () 0 (0)
Tomato - Medium () 0 (0)
Tomato - X-Large () 0 (0)
Specialty Pizzas, 1 Slice
Bbq Chicken - Individual (120 cal/5g fat/1g fiber/14g carbs/5g protein/260mg sodium/1.5g saturated fat) 3.5 (3)
Bbq Chicken - Large (240 cal/11g fat/1g fiber/27g carbs/10g protein/510mg sodium/3.5g saturated fat) 7 (6)
Bbq Chicken - Medium (210 cal/9g fat/1g fiber/24g carbs/9g protein/450mg sodium/3g saturated fat) 6 (5)
Bbq Chicken - X-Large (220 cal/11g fat/1g fiber/23g carbs/9g protein/460mg sodium/3.5g saturated fat) 6.5 (5.5)
Cali Alfredo - Individual (130 cal/7g fat/1g fiber/12g carbs/6g protein/280mg sodium/2.5g saturated fat) 4 (3)
Cali Alfredo - Large (230 cal/12g fat/1g fiber/21g carbs/11g protein/490mg sodium/4.5g saturated fat) 6.5 (5.5)
Cali Alfredo - Medium (200 cal/10g fat/1g fiber/19g carbs/9g protein/420mg sodium/4g saturated fat) 5.5 (5)
Cali Alfredo - X-Large (210 cal/12g fat/1g fiber/16g carbs/10g protein/450mg sodium/4.5g saturated fat) 6 (5)
Meat Combo - Individual (140 cal/7g fat/1g fiber/12g carbs/6g protein/340mg sodium/3g saturated fat) 4 (3.5)
Meat Combo - Large (230 cal/12g fat/1g fiber/21g carbs/11g protein/560mg sodium/5g saturated fat) 6.5 (5.5)
Meat Combo - Medium (200 cal/10g fat/1g fiber/19g carbs/9g protein/470mg sodium/4g saturated fat) 5.5 (5)
Meat Combo - X-Large (210 cal/12g fat/1g fiber/16g carbs/10g protein/520mg sodium/5g saturated fat) 6 (5)
Super Combo - Individual (130 cal/7g fat/1g fiber/12g carbs/5g protein/300mg sodium/2.5g saturated fat) 3.5 (3)
Super Combo - Large (220 cal/11g fat/1g fiber/21g carbs/9g protein/490mg sodium/4.5g saturated fat) 6 (5.5)
Super Combo - Medium (190 cal/9g fat/1g fiber/19g carbs/8g protein/430mg sodium/3.5g saturated fat) 5.5 (4.5)
Super Combo - X-Large (200 cal/11g fat/1g fiber/17g carbs/8g protein/450mg sodium/4.5g saturated fat) 5.5 (5)
Vegetarian - Individual (110 cal/4.5g fat/1g fiber/13g carbs/4g protein/210mg sodium/2g saturated fat) 3 (2.5)
Vegetarian - Large (190 cal/8g fat/1g fiber/22g carbs/8g protein/380mg sodium/3.5g saturated fat) 5.5 (4.5)
Vegetarian - Medium (160 cal/6g fat/1g fiber/19g carbs/7g protein/330mg sodium/3g saturated fat) 4.5 (3.5)
Vegetarian - X-Large (160 cal/8g fat/1g fiber/17g carbs/7g protein/330mg sodium/3.5g saturated fat) 4.5 (4)
Lto - Boneless Wings - Small
Wings Plain, 8 Oz (2 Servings Per Portion) (215 cal/7g fat/1g fiber/18g carbs/18g protein/697mg sodium/1g saturated fat) 6 (5)
Wings Plain With Bbq Sauce (275 cal/7g fat/1g fiber/33g carbs/18g protein/1087mg sodium/1g saturated fat) 7.5 (6)
Wings Plain With Buffalo Sauce (245 cal/7g fat/1g fiber/18g carbs/18g protein/1494mg sodium/1g saturated fat) 7 (5.5)
Wings Plain With Sweet Chili Sauce (275 cal/7.5g fat/1g fiber/33g carbs/18g protein/994mg sodium/1g saturated fat) 7.5 (6)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 3 (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/1g carbs/1g protein/250mg sodium/5g saturated fat) 8 (8)
Celery, 4 Sticks (5 cal/1g fiber/1g carbs//30mg sodium) 0.5 (0.5)
Lto - Boneless Wings - Family
Wings Plain, 16 Oz (4 Servings Per Portion) (215 cal/7g fat/1g fiber/18g carbs/18g protein/697mg sodium/1g saturated fat) 6 (5)
With Bbq Sauce (275 cal/7g fat/1g fiber/33g carbs/18g protein/1087mg sodium/1g saturated fat) 7.5 (6)
With Buffalo Sauce (245 cal/7g fat/1g fiber/18g carbs/18g protein/1494mg sodium/1g saturated fat) 7 (5.5)
With Sweet Chili Sauce (275 cal/7.5g fat/1g fiber/33g carbs/18g protein/994mg sodium/1g saturated fat) 7.5 (6)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 3 (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/1g carbs/1g protein/250mg sodium/5g saturated fat) 8 (8)
Celery, 8 Sticks (15 cal/1g fiber/2g carbs/1g protein/65mg sodium) 0.5 (0.5)
Lto - Boneless Wings - Party
Wings Plain, 24 Oz (6 Servings Per Portion) (213 cal/7g fat/1g fiber/18g carbs/18g protein/697mg sodium/1g saturated fat) 6 (5)
With Bbq Sauce (273 cal/7g fat/1g fiber/33g carbs/18g protein/1087mg sodium/1g saturated fat) 7.5 (6)
With Buffalo Sauce (243 cal/7g fat/1g fiber/18g carbs/18g protein/1494mg sodium/1g saturated fat) 7 (5.5)
With Sweet Chili Sauce (273 cal/7.5g fat/1g fiber/33g carbs/18g protein/994mg sodium/1g saturated fat) 7.5 (6)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/8g carbs/4g protein/1040mg sodium/4g saturated fat) 8.5 (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/4g carbs/4g protein/680mg sodium/14g saturated fat) 21 (21)
Celery, 12 Sticks (20 cal/2g fiber/4g carbs/1g protein/95mg sodium) 0.5 (0)
Lto - Boneless Wings - Xl Party
Wings Plain, 32 Oz (8 Servings Per Portion) (213 cal/7g fat/1g fiber/18g carbs/18g protein/697mg sodium/1g saturated fat) 6 (5)
With Bbq Sauce (273 cal/7g fat/1g fiber/33g carbs/18g protein/1087mg sodium/1g saturated fat) 7.5 (6)
With Buffalo Sauce (243 cal/7g fat/1g fiber/18g carbs/18g protein/1494mg sodium/1g saturated fat) 7 (5.5)
With Sweet Chili Sauce (273 cal/7.5g fat/1g fiber/33g carbs/18g protein/994mg sodium/1g saturated fat) 7.5 (6)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/8g carbs/4g protein/1040mg sodium/4g saturated fat) 8.5 (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/4g carbs/4g protein/680mg sodium/14g saturated fat) 21 (21)
Celery, 16 Sticks (25 cal/3g fiber/5g carbs/1g protein/130mg sodium) 0.5 (0.5)
Lto - Traditional Wings - Small
Wings Plain, 12 Oz (2 Servings Per Portion) (390 cal/26.5g fat/2g carbs/35g protein/992mg sodium/6g saturated fat) 10.5 (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/3g carbs/37g protein/1295mg sodium/8g saturated fat) 12.5 (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/4g carbs/36g protein/1310mg sodium/8g saturated fat) 11 (10.5)
With Bbq Sauce (450 cal/26.5g fat/17g carbs/35g protein/1382mg sodium/6g saturated fat) 12 (11.5)
With Buffalo Sauce (420 cal/26.5g fat/2g carbs/35g protein/1789mg sodium/6g saturated fat) 12 (11)
With Sweet Chili Sauce (450 cal/27g fat/17g carbs/35g protein/1289mg sodium/6g saturated fat) 12 (11.5)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 3 (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/1g carbs/1g protein/250mg sodium/5g saturated fat) 8 (8)
Celery, 4 Sticks (5 cal/1g fiber/1g carbs//30mg sodium) 0.5 (0.5)
Lto - Traditional Wings - Family
Wings Plain, 24 Oz 4 Servings Per Portion) (390 cal/26.5g fat/2g carbs/35g protein/992mg sodium/6g saturated fat) 10.5 (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/3g carbs/37g protein/1295mg sodium/8g saturated fat) 12.5 (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/4g carbs/36g protein/1310mg sodium/8g saturated fat) 11 (10.5)
With Bbq Sauce (450 cal/26.5g fat/17g carbs/35g protein/1382mg sodium/6g saturated fat) 12 (11.5)
With Buffalo Sauce (420 cal/26.5g fat/2g carbs/35g protein/1789mg sodium/6g saturated fat) 12 (11)
With Sweet Chili Sauce (450 cal/27g fat/17g carbs/35g protein/1289mg sodium/6g saturated fat) 12 (11.5)
Lite Ranch Dressing, 1.5 Fl Oz (100 cal/10g fat/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 3 (3)
Blue Cheese Dressing, 1.5 Fl Oz (270 cal/28g fat/1g carbs/1g protein/250mg sodium/5g saturated fat) 8 (8)
Celery, 8 Sticks (15 cal/1g fiber/2g carbs/1g protein/65mg sodium) 0.5 (0.5)
Lto - Traditional Wings - Party
Wings Plain, 36 Oz (6 Servings Per Portion) (390 cal/26.5g fat/2g carbs/35g protein/992mg sodium/6g saturated fat) 10.5 (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/3g carbs/37g protein/1295mg sodium/8g saturated fat) 12.5 (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/4g carbs/36g protein/1310mg sodium/8g saturated fat) 11 (10.5)
With Bbq Sauce (450 cal/26.5g fat/17g carbs/35g protein/1382mg sodium/6g saturated fat) 12 (11.5)
With Buffalo Sauce (420 cal/26.5g fat/2g carbs/35g protein/1789mg sodium/6g saturated fat) 12 (11)
With Sweet Chili Sauce (450 cal/27g fat/17g carbs/35g protein/1289mg sodium/6g saturated fat) 12 (11.5)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/8g carbs/4g protein/1040mg sodium/4g saturated fat) 8.5 (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/4g carbs/4g protein/680mg sodium/14g saturated fat) 21 (21)
Celery, 12 Sticks (20 cal/2g fiber/4g carbs/1g protein/95mg sodium) 0.5 (0)
Lto - Traditional Wings - Xl Party
Wings Plain, 48 Oz (8 Servings Per Portion) (390 cal/26.5g fat/2g carbs/35g protein/992mg sodium/6g saturated fat) 10.5 (10.5)
Limited Time Flavor! Garlic Parmesan (450 cal/32g fat/3g carbs/37g protein/1295mg sodium/8g saturated fat) 12.5 (12)
Limited Time Flavor! Lemon Pepper (400 cal/27g fat/4g carbs/36g protein/1310mg sodium/8g saturated fat) 11 (10.5)
With Bbq Sauce (450 cal/26.5g fat/17g carbs/35g protein/1382mg sodium/6g saturated fat) 12 (11.5)
With Buffalo Sauce (420 cal/26.5g fat/2g carbs/35g protein/1789mg sodium/6g saturated fat) 12 (11)
With Sweet Chili Sauce (450 cal/27g fat/17g carbs/35g protein/1289mg sodium/6g saturated fat) 12 (11.5)
Lite Ranch Dressing, 4 Oz (280 cal/28g fat/8g carbs/4g protein/1040mg sodium/4g saturated fat) 8.5 (8)
Blue Cheese Dressing, 4 Oz (720 cal/76g fat/4g carbs/4g protein/680mg sodium/14g saturated fat) 21 (21)
Celery, 16 Sticks (25 cal/3g fiber/5g carbs/1g protein/130mg sodium) 0.5 (0.5)
Lto - Sandwiches And Wraps (served With Choice Of 1 Side)
Bbq Chicken Sub, Half Sandwich (270 cal/9g fat/1g fiber/30g carbs/21g protein/920mg sodium/4.5g saturated fat) 7.5 (6)
Chicken Caesar Wrap, Half Sandwich (400 cal/20g fat/2g fiber/29g carbs/28g protein/1370mg sodium/7g saturated fat) 11 (9.5)
Club Wrap, Half Sandwich (470 cal/30g fat/3g fiber/28g carbs/23g protein/1040mg sodium/9g saturated fat) 13 (11.5)
Italian Sub, Half Sandwich (320 cal/17g fat/2g fiber/25g carbs/17g protein/1100mg sodium/7g saturated fat) 8.5 (7.5)
Lto - Adult Nuggets (served With Choice Of Sauce, 1 Side, Fruit)
Adult Nuggets Plain, 7 Oz (376 cal/13g fat/2g fiber/32g carbs/32g protein/1216mg sodium/2g saturated fat) 10 (8.5)
Bbq Sauce, 1.5 Fl Oz (90 cal/23g carbs//585mg sodium) 3 (2)
Buffalo Sauce, 1.5 Fl Oz (30 cal/3g fat/3g carbs//1388mg sodium) 1.5 (1)
Sweet Chili Sauce, 1.5 Fl Oz (90 cal/0.5g fat/23g carbs//450mg sodium) 3 (2)
Lto - Kids Menu (served With Mandarin Oranges, Choice Of Sauce, 1 Side, Fru
Kids Nuggets With Mandarin Oranges, 3.5 Oz (230 cal/7g fat/2g fiber/27g carbs/17g protein/620mg sodium/1g saturated fat) 6.5 (5)
Lto - Appetizers
Buffalo Chicken Cheesy Bread, 1 Stick (153 cal/6g fat/0.5g fiber/12g carbs/8g protein/778mg sodium/3g saturated fat) 4.5 (3.5)
Cheesy Breadsticks, 1 Stick (170 cal/11g fat/1g fiber/13g carbs/6g protein/380mg sodium/4g saturated fat) 5 (4.5)
Parmesan Breadsticks, 1 Stick (240 cal/10g fat/1g fiber/30g carbs/9g protein/530mg sodium/3g saturated fat) 7 (5.5)
Pretzel Bites, 3 Bites (113 cal/3g fat/0.5g fiber/18g carbs/3g protein/378mg sodium/1g saturated fat) 3.5 (2.5)
French Fries, 7 Oz (380 cal/12g fat/5g fiber/59g carbs/7g protein/760mg sodium/3.5g saturated fat) 10.5 (8)
Lto - Sides
Carrot Slims, 4 Oz (150 cal/11g fat/3g fiber/14g carbs/3g protein/470mg sodium/1.5g saturated fat) 4.5 (3.5)
Fruit, 4 Oz (45 cal/1g fiber/12g carbs/1g protein/5mg sodium) 1.5 (1)
Ketchup, 1.5 Oz (45 cal/12g carbs//570mg sodium) 1.5 (1)
Lite Ranch Dressing, 1.5 Oz (100 cal/10g fat/3g carbs/1g protein/390mg sodium/1.5g saturated fat) 3 (3)
Macaroni Salad, 4 Oz (240 cal/17g fat/1g fiber/21g carbs/4g protein/630mg sodium/2.5g saturated fat) 7 (6.5)
Pizza Sauce, 1.5 Oz (20 cal/1g fiber/4g carbs/1g protein/240mg sodium) 0.5 (0.5)
Potato Salad, 4 Oz (180 cal/10g fat/2g fiber/23g carbs/2g protein/490mg sodium/1.5g saturated fat) 5.5 (4.5)
French Fries, 3.5 Oz (190 cal/6g fat/2g fiber/30g carbs/4g protein/470mg sodium/2g saturated fat) 5.5 (4)
Party Sampler Platter - Wings (pick 1 Any Style)
Boneless Wings - Plain, 8 Oz (2 Servings Per Portion) (67 cal/7g fat/1g fiber/18g carbs/18g protein/697mg sodium/47g saturated fat) 5.5 (2)
Wings - Plain, 12 Oz (2 Servings Per Portion) (240 cal/26.5g fat/2g carbs/35g protein/992mg sodium/195g saturated fat) 10.5 (7.5)
Limited Time Flavor! Garlic Parmesan (290 cal/32g fat/3g carbs/37g protein/1295mg sodium/198g saturated fat) 12 (8.5)
Limited Time Flavor! Lemon Pepper (240 cal/27g fat/4g carbs/36g protein/1310mg sodium/195g saturated fat) 11 (7.5)
With Bbq Sauce (15g carbs//390mg sodium) 2 (0)
With Buffalo Sauce (18 cal/2g fat/2g carbs//925mg sodium) 1 (1)
With Sweet Chili Sauce (3 cal/15g carbs//300mg sodium) 2 (0.5)
Party Sampler Platter - Breadsticks (pick Any 2)
Buffalo Chicken Cheesy Bread, 6 Sticks (1 Per Portion) (58 cal/6g fat/0.5g fiber/12g carbs/8g protein/778mg sodium/19g saturated fat) 4 (2)
Cheesy Breadsticks, 6 Sticks (1 Per Portion) (100 cal/11g fat/1g fiber/13g carbs/6g protein/380mg sodium/15g saturated fat) 5 (3)
Parmesan Breadsticks, 6 Sticks (1 Per Portion) (90 cal/10g fat/1g fiber/30g carbs/9g protein/530mg sodium/10g saturated fat) 7 (2.5)
Party Sampler Platter - French Fries
French Fries Plain, 7 Oz (4 Oz Per Portion) (110 cal/12g fat/5g fiber/59g carbs/7g protein/760mg sodium) 10 (2.5)
Party Sampler Platter - Condiments, 1.5 Fl Oz
Lite Ranch Dressing (90 cal/10g fat/3g carbs/1g protein/390mg sodium/5g saturated fat) 3 (3)
Blue Cheese Dressing (260 cal/28g fat/1g carbs/1g protein/250mg sodium/20g saturated fat) 7.5 (8)
Pizza Sauce (1g fiber/4g carbs/1g protein/240mg sodium) 0.5 (0.5)
Ketchup (12g carbs//570mg sodium) 1.5 (0)
Family Sampler Platter - Wings (pick 1 Any Style)
Boneless Wings - Plain, 4 Oz (1 Serving Per Portion) (33 cal/3g fat/0.5g fiber/9g carbs/9g protein/348mg sodium/23g saturated fat) 3 (1)
Wings - Plain, 6 Oz (1 Serving Per Portion) (120 cal/13g fat/1g carbs/17g protein/496mg sodium/97g saturated fat) 5 (3.5)
Limited Time Flavor! Garlic Parmesan (145 cal/16g fat/1.5g carbs/19g protein/648mg sodium/99g saturated fat) 6.5 (4.5)
Limited Time Flavor! Lemon Pepper (120 cal/14g fat/2g carbs/18g protein/655mg sodium/98g saturated fat) 5.5 (4)
With Bbq Sauce (7g carbs//195mg sodium) 1 (0)
With Buffalo Sauce (9 cal/1g fat/1g carbs//462mg sodium) 0.5 (0.5)
With Sweet Chili Sauce (1.5 cal/7g carbs//150mg sodium) 1 (0.5)
Family Sampler Platter - Breadsticks (pick 1)
Buffalo Chicken Cheesy Bread, 6 Sticks (1 Per Portion) (58 cal/6g fat/0.5g fiber/12g carbs/8g protein/778mg sodium/19g saturated fat) 4 (2)
Cheesy Breadsticks, 6 Sticks (1 Per Portion) (100 cal/11g fat/1g fiber/13g carbs/6g protein/380mg sodium/15g saturated fat) 5 (3)
Parmesan Breadsticks, 6 Sticks (1 Per Portion) (90 cal/10g fat/1g fiber/30g carbs/9g protein/530mg sodium/10g saturated fat) 7 (2.5)
Family Sampler Platter - French Fries
French Fries Plain, 7 Oz (4 Oz Per Serving) (110 cal/12g fat/5g fiber/59g carbs/7g protein/760mg sodium) 10 (2.5)
Family Sampler Platter - Condiments, 1.5 Fl Oz
Lite Ranch Dressing (90 cal/10g fat/3g carbs/1g protein/390mg sodium/5g saturated fat) 3 (3)
Blue Cheese Dressing (260 cal/28g fat/1g carbs/1g protein/250mg sodium/20g saturated fat) 7.5 (8)
Pizza Sauce (1g fiber/4g carbs/1g protein/240mg sodium) 0.5 (0.5)
Ketchup (12g carbs//570mg sodium) 1.5 (0)
Sandwich Platter - Sandwiches
Bbq Chicken Ciabatta, Half Sandwich (260 cal/29g fat/1g fiber/50g carbs/24g protein/1420mg sodium/55g saturated fat) 15.5 (7.5)
Italian Sub Ciabatta, Half Sandwich (340 cal/38g fat/2g fiber/35g carbs/18g protein/1200mg sodium/50g saturated fat) 15.5 (10)
Sandwich Platter - Wraps
Chicken Caesar Wrap, Half Sandwich (180 cal/20g fat/2g fiber/29g carbs/28g protein/1370mg sodium/65g saturated fat) 11 (5)
Club Wrap, Half Sandwich (270 cal/30g fat/3g fiber/28g carbs/23g protein/1040mg sodium/65g saturated fat) 13 (7.5)
French Fries
French Fries Plain, 7 Oz (4 Oz Per Portion) (110 cal/12g fat/5g fiber/59g carbs/7g protein/760mg sodium) 10 (2.5)
Condiments
Ketchup, 4 Fl Oz (32g carbs//1520mg sodium) 3.5 (0)
Vegetable Platter
With Lite Ranch Dressing, 4 Oz (1.5 Fl Oz) (210 cal/23g fat/17g fiber/50g carbs/13g protein/1120mg sodium/15g saturated fat) 11.5 (5.5)
With Blue Cheese Dressing, 4 Oz (1.5 Fl Oz) (530 cal/59g fat/17g fiber/47g carbs/13g protein/850mg sodium/45g saturated fat) 20.5 (15)
Salad Bar - Vegetables
Beets, 1 Spoon (5 cal/1g carbs//40mg sodium) 0.5 (0.5)
Black Olives, 1 Spoon (15 cal/1.5g fat/1g carbs//95mg sodium) 0.5 (0.5)
Brocolli, 1 Tong (5 cal/1g carbs/) 0.5 (0.5)
Carrots, 3 Each (5 cal/1g carbs//10mg sodium) 0.5 (0.5)
Cauliflower, 1 Tong (5 cal/1g carbs/) 0.5 (0.5)
Cucumbers, 2 Slices (1g carbs/) 0.5 (0)
Tomatoes, 3 Each (10 cal/1g fiber/2g carbs/) 0.5 (0)
Green Olives, 1 Spoon (20 cal/2g fat//260mg sodium) 1 (1)
Green Pepper, 3 Slices (5 cal/1g carbs/) 0.5 (0.5)
Jalapenos, 1 Spoon (5 cal/1g carbs//90mg sodium) 0.5 (0.5)
Lettuce Mix, 1 Tong (10 cal/1g fiber/2g carbs/1g protein/15mg sodium) 0.5 (0)
Mushrooms, 1 Tong (5 cal/1g carbs/1g protein) 0.5 (0.5)
Pepperoncini, 3 Each (5 cal/1g carbs//110mg sodium) 0.5 (0.5)
Red Onions, 3 Slices (5 cal/2g carbs/) 0.5 (0.5)
Romaine Lettuce, 1 Tong (10 cal/1g fiber/2g carbs/1g protein) 0.5 (0)
Spinach, 1 Tong (5 cal/1g fiber/1g carbs/1g protein/20mg sodium) 0.5 (0.5)
Yellow Squash, 3 Slices (5 cal/1g carbs/) 0.5 (0.5)
Zucchini, 3 Slices (5 cal/1g carbs/) 0.5 (0.5)
Salad Bar - Extras
Eggs, 1 Tong (20 cal/1.5g fat/2g protein/20mg sodium) 1 (1)
Fruit Mix, 1 Spoon (10 cal/2g carbs/) 0.5 (0.5)
Jello Parfait, 1 Spoon (15 cal/2g carbs//10mg sodium) 1 (0.5)
Macaroni Salad, 1 Spoon (80 cal/5g fat/6g carbs/1g protein/200mg sodium/1g saturated fat) 2.5 (2.5)
Oranges, 1 Slice (10 cal/1g fiber/3g carbs/) 0.5 (0)
Strawberries, 3 Each (10 cal/2g carbs/) 0.5 (0.5)
Sunflower Seeds, 1 Spoon (100 cal/9g fat/2g fiber/4g carbs/3g protein/125mg sodium/1g saturated fat) 3 (2.5)
Watermelon, 3 Cubes (10 cal/3g carbs/) 0.5 (0.5)
Cantaloupe, 3 Cubes (15 cal/3g carbs//5mg sodium) 0.5 (0.5)
Potato Salad, 1 Spoon (70 cal/3.5g fat/1g fiber/9g carbs/1g protein/180mg sodium/0.5g saturated fat) 2 (1.5)
Strawberry Parfait, 1 Spoon (5 cal/1g carbs/) 0.5 (0.5)
Salad Bar - Meats And Cheeses, 1 Spoon
Parmesan Cheese (30 cal/2g fat/3g protein/120mg sodium/1.5g saturated fat) 1 (1)
Turkey Ham (30 cal/2.5g fat/2g protein/180mg sodium/1g saturated fat) 1 (1)
Bacon Bits (60 cal/4g fat/5g protein/220mg sodium/1.5g saturated fat) 2 (2)
Cottage Cheese (40 cal/2g fat/2g carbs/5g protein/150mg sodium/1g saturated fat) 1.5 (1)
Salad Bar - Salad Dressings, 1 Ladle
Balsamic Vinaigrette (120 cal/12g fat/2g carbs//230mg sodium/2g saturated fat) 3.5 (3.5)
Blue Cheese (180 cal/19g fat/1g carbs/1g protein/170mg sodium/3.5g saturated fat) 5.5 (5.5)
Lite Ranch (70 cal/7g fat/2g carbs/1g protein/260mg sodium/1g saturated fat) 2.5 (2)
Ranch (110 cal/12g fat/1g carbs/1g protein/250mg sodium/1.5g saturated fat) 3.5 (3.5)
Thousand Island (130 cal/12g fat/4g carbs//220mg sodium/2g saturated fat) 4 (4)
Salad Bar - Baked Desserts
Apple Pie Pizza, Whole (440 cal/7g fat/4g fiber/89g carbs/3g protein/210mg sodium/3.5g saturated fat) 12 (9)
Chocolate Chip Cookie, Slice (50 cal/2.5g fat/8g carbs/1g protein/30mg sodium/1g saturated fat) 2 (1.5)
Churros, 4 (560 cal/21g fat/90g carbs/4g protein/470mg sodium/11g saturated fat) 16 (13)
Cinnamon Breadsticks, 8 (100 cal/5g fat/14g carbs/1g protein/70mg sodium/1.5g saturated fat) 3 (2.5)
Cinnamon Pizza, Whole (830 cal/27g fat/7g fiber/136g carbs/12g protein/790mg sodium/10g saturated fat) 22.5 (18.5)
Chocolate Brownie, 1 Square (20 cal/1g fat/3g carbs//10mg sodium) 1 (0.5)
Ice Cream - Ice Cream Bars, Whole
Cookie N Cream Bar (240 cal/12g fat/1g fiber/32g carbs/4g protein/210mg sodium/6g saturated fat) 7 (6)
Strawberry Shortcake Bar (200 cal/10g fat/27g carbs/2g protein/105mg sodium/3.5g saturated fat) 6 (5)
Red, White, & Blue Bomb Pop (100 cal/24g carbs//15mg sodium) 3 (2)
Cookie N Cream Cone (250 cal/12g fat/1g fiber/33g carbs/3g protein/150mg sodium/9g saturated fat) 7 (6)
Chocolate Ice Cream Cup (130 cal/6g fat/1g fiber/16g carbs/2g protein/55mg sodium/4g saturated fat) 4 (3)
Vanilla Ice Cream Cup (130 cal/7g fat/16g carbs/2g protein/45mg sodium/4g saturated fat) 4 (3.5)
Rainbow Push-Up (80 cal/1g fat/18g carbs//25mg sodium/0.5g saturated fat) 2.5 (2)
Big Bopper Sandwich (470 cal/23g fat/1g fiber/61g carbs/6g protein/350mg sodium/13g saturated fat) 13.5 (11.5)
Big Vanilla Ice Cream Sandwich (240 cal/7g fat/1g fiber/40g carbs/5g protein/190mg sodium/4.5g saturated fat) 7 (5.5)
Strawberry Fruit Bar (130 cal/2g fiber/32g carbs//30mg sodium) 3.5 (2.5)
Dippin Dots - Banana Split, Whole
Large (240 cal/12g fat/30g carbs/5g protein/70mg sodium/8g saturated fat) 7 (6)
Mega Super Star (110 cal/5g fat/13g carbs/2g protein/30mg sodium/3.5g saturated fat) 3.5 (3)
Small (150 cal/8g fat/19g carbs/3g protein/40mg sodium/4.5g saturated fat) 4.5 (4)
Dippin Dots - Chcoclate, Whole
Large (270 cal/12g fat/35g carbs/5g protein/75mg sodium/8g saturated fat) 7.5 (6.5)
Mega Super Star (120 cal/5g fat/15g carbs/2g protein/35mg sodium/3.5g saturated fat) 3.5 (3)
Small (170 cal/8g fat/22g carbs/3g protein/45mg sodium/4.5g saturated fat) 5 (4.5)
Dippin Dots - Cookies N Cream, Whole
Large (300 cal/17g fat/33g carbs/5g protein/115mg sodium/11g saturated fat) 8.5 (7.5)
Mega Super Star (130 cal/7g fat/14g carbs/2g protein/50mg sodium/4.5g saturated fat) 4 (3.5)
Small (190 cal/10g fat/21g carbs/3g protein/70mg sodium/7g saturated fat) 5.5 (5)
Dippin Dots - Rainbow Ice, Whole
Large (150 cal/39g carbs/) 4.5 (3)
Mega Super Star (70 cal/17g carbs/) 2 (1.5)
Small (90 cal/24g carbs/) 3 (2)
Cakes
Chocolate 8-Inch, 3 Oz (270 cal/12g fat/41g carbs/3g protein/170mg sodium/3.5g saturated fat) 8 (6.5)
Chocolate Sheet, 3 Oz (270 cal/12g fat/41g carbs/3g protein/140mg sodium/2.5g saturated fat) 8 (6.5)
White 8-Inch, 3 Oz (350 cal/20g fat/39g carbs/3g protein/250mg sodium/5g saturated fat) 10 (9)
White Sheet, 3 Oz (350 cal/20g fat/38g carbs/4g protein/260mg sodium/4.5g saturated fat) 10 (9)
Edible Cake Images
Barbie, Whole (30 cal/8g carbs/) 1 (1)
Hello Kitty, Whole (30 cal/8g carbs/) 1 (1)
Paw Patrol, Whole (30 cal/8g carbs/) 1 (1)
Cotton Candy
Blue, 1/5 Oz (5 cal/1g carbs/) 0.5 (0.5)
Pink, 1/5 Oz (5 cal/1g carbs/) 0.5 (0.5)
Chuck E. Cheese's
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
Return to Restaurant Lists
|
|
|