Including *PointsPlus & Points

Burgers
BYB Back Yard American Cheeseburger, 1/3 lb. 1 serving (730 cal/44g fat/3g fiber/47g carbs/39g protein/1300mg sodium/16g saturated fat) 20 (18)
BYB Back Yard American Cheeseburger, 2/3 lb. 1 serving (1170 cal/79g fat/3g fiber/47g carbs/69g protein/1640mg sodium/31g saturated fat) 31.5 (29.5)
BYB Back Yard American Cheeseburger, Jr. 1 serving (580 cal/32g fat/3g fiber/47g carbs/29g protein/1260mg sodium/11g saturated fat) 16 (14)
BYB Back Yard Bleu Cheeseburger, 1/3 lb. 1 serving (780 cal/47g fat/3g fiber/47g carbs/42g protein/1430mg sodium/19g saturated fat) 21 (19)
BYB Back Yard Bleu Cheeseburger, 2/3 lb. 1 serving (1270 cal/86g fat/3g fiber/47g carbs/76g protein/1900mg sodium/36g saturated fat) 34.5 (32)
BYB Back Yard Bleu Cheeseburger, Jr. 1 serving (630 cal/35g fat/3g fiber/47g carbs/32g protein/1390mg sodium/14g saturated fat) 17 (15)
BYB Back Yard Burger, 1/3 lb. 1 serving (680 cal/39g fat/3g fiber/47g carbs/36g protein/1040mg sodium/14g saturated fat) 18.5 (16.5)
BYB Back Yard Burger, 2/3 lb. 1 serving (1070 cal/70g fat/3g fiber/47g carbs/64g protein/1130mg sodium/26g saturated fat) 29 (27)
BYB Back Yard Burger, Jr. 1 serving (530 cal/27g fat/3g fiber/47g carbs/26g protein/1010mg sodium/9g saturated fat) 14.5 (12.5)
BYB Back Yard Cheddar Cheeseburger, 1/3 lb. 1 serving (790 cal/48g fat/3g fiber/47g carbs/43g protein/1220mg sodium/20g saturated fat) 21.5 (19.5)
BYB Back Yard Cheddar Cheeseburger, 2/3 lb. 1 serving (1290 cal/88g fat/3g fiber/47g carbs/78g protein/1490mg sodium/38g saturated fat) 35 (33)
BYB Back Yard Cheddar Cheeseburger, Jr. 1 serving (640 cal/36g fat/3g fiber/47g carbs/33g protein/1190mg sodium/15g saturated fat) 17.5 (15.5)
BYB Back Yard Pepper Jack Cheeseburger, 1/3 lb. 1 serving (740 cal/45g fat/3g fiber/47g carbs/39g protein/1370mg sodium/17g saturated fat) 20.5 (18)
BYB Back Yard Pepper Jack Cheeseburger, 2/3 lb. 1 serving (1190 cal/82g fat/3g fiber/47g carbs/70g protein/1790mg sodium/32g saturated fat) 32.5 (30.5)
BYB Back Yard Pepper Jack Cheeseburger, Jr. 1 serving (590 cal/33g fat/3g fiber/47g carbs/29g protein/1340mg sodium/12g saturated fat) 16.5 (14)
BYB Back Yard Swiss Cheeseburger, 1/3 lb. 1 serving (790 cal/48g fat/3g fiber/47g carbs/44g protein/1170mg sodium/19g saturated fat) 21.5 (19.5)
BYB Back Yard Swiss Cheeseburger, 2/3 lb. 1 serving (1290 cal/88g fat/3g fiber/47g carbs/80g protein/1390mg sodium/36g saturated fat) 35 (33)
BYB Back Yard Swiss Cheeseburger, Jr. 1 serving (640 cal/36g fat/3g fiber/47g carbs/34g protein/1140mg sodium/14g saturated fat) 17.5 (15.5)
BYB Bacon Cheddar Burger 1 serving (850 cal/54g fat/3g fiber/48g carbs/46g protein/1420mg sodium/22g saturated fat) 23.5 (21)
BYB Black Jack Burger 1 serving (780 cal/49g fat/4g fiber/48g carbs/40g protein/1340mg sodium/17g saturated fat) 21.5 (19)
BYB Mushroom Swiss Burger 1 serving (790 cal/49g fat/3g fiber/45g carbs/45g protein/820mg sodium/19g saturated fat) 21.5 (19.5)
Chicken Sandwiches
BYB Blackened Chicken Sandwich 1 serving (540 cal/24g fat/4g fiber/53g carbs/32g protein/1810mg sodium/4g saturated fat) 15 (12)
BYB Grilled Chicken Sandwich 1 serving (350 cal/4.5g fat/3g fiber/47g carbs/31g protein/1280mg sodium/0.5g saturated fat) 9 (7)
Specialty Items
BYB Back Yard Big Dog 1 serving (500 cal/33g fat/1g fiber/32g carbs/16g protein/1480mg sodium/13g saturated fat) 14 (13)
BYB Bak-Pak Dog 1 serving (320 cal/18g fat/1g fiber/29g carbs/10g protein/950mg sodium/6g saturated fat) 9 (8)
BYB Chicken Tender Meal 1 serving (1260 cal/79g fat/8g fiber/102g carbs/39g protein/2830mg sodium/14g saturated fat) 34.5 (31)
BYB Chili Cheese Big Dog 1 serving (630 cal/44g fat/1g fiber/34g carbs/25g protein/1770mg sodium/20g saturated fat) 17.5 (16.5)
BYB Garden Veggie Burger 1 serving (400 cal/8g fat/8g fiber/57g carbs/27g protein/1560mg sodium/1.5g saturated fat) 10.5 (8)
BYB Bak-Pak Chicken Tender Meal 1 serving (1110 cal/71g fat/7g fiber/91g carbs/31g protein/2410mg sodium/12g saturated fat) 30.5 (27.5)
Salads
BYB Blackened Chicken Salad 1 serving (330 cal/15g fat/5g fiber/25g carbs/27g protein/1360mg sodium/3g saturated fat) 9 (7.5)
BYB Fried Chicken Salad 1 serving (410 cal/19g fat/5g fiber/41g carbs/21g protein/1000mg sodium/3.5g saturated fat) 11 (9)
BYB Garden Fresh Salad 1 serving (100 cal/2g fat/4g fiber/20g carbs/4g protein/160mg sodium) 3 (1.5)
BYB Grilled Chicken Salad 1 serving (220 cal/4g fat/4g fiber/23g carbs/27g protein/950mg sodium) 6 (4)
Desserts and Shakes
BYB Apple Cobbler 1 serving (360 cal/14g fat/1g fiber/59g carbs/3g protein/330mg sodium/6g saturated fat) 10.5 (8.5)
BYB Apple Cobbler A La Mode 1 serving (510 cal/21g fat/1g fiber/78g carbs/5g protein/390mg sodium/11g saturated fat) 14.5 (12)
BYB Blackberry Cobbler 1 serving (290 cal/8g fat/5g fiber/51g carbs/3g protein/170mg sodium/3g saturated fat) 8 (6)
BYB Blackberry Cobbler A La Mode 1 serving (440 cal/15g fat/5g fiber/71g carbs/5g protein/220mg sodium/8g saturated fat) 12 (9.5)
BYB Cherry Cobbler 1 serving (350 cal/12g fat/1g fiber/59g carbs/3g protein/270mg sodium/5g saturated fat) 10 (8)
BYB Cherry Cobbler A La Mode 1 serving (500 cal/20g fat/1g fiber/78g carbs/5g protein/330mg sodium/10g saturated fat) 14.5 (11.5)
BYB Ice Cream, A La Carte 1 serving (150 cal/8g fat/20g carbs/2g protein/55mg sodium/5g saturated fat) 4.5 (4)
BYB Peach Cobbler 1 serving (330 cal/11g fat/1g fiber/56g carbs/3g protein/240mg sodium/5g saturated fat) 9.5 (7.5)
BYB Peach Cobbler A La Mode 1 serving (480 cal/18g fat/1g fiber/75g carbs/5g protein/300mg sodium/9g saturated fat) 13.5 (11)
BYB Pecan Cobbler 1 serving (740 cal/26g fat/2g fiber/119g carbs/9g protein/270mg sodium/6g saturated fat) 20.5 (17)
BYB Pecan Cobbler A La Mode 1 serving (890 cal/33g fat/2g fiber/139g carbs/11g protein/330mg sodium/11g saturated fat) 24.5 (20.5)
BYB Shake, Chocolate 1 serving (640 cal/30g fat/3g fiber/83g carbs/11g protein/280mg sodium/18g saturated fat) 18 (15)
BYB Shake, Strawberry 1 serving (620 cal/28g fat/83g carbs/11g protein/230mg sodium/18g saturated fat) 17.5 (15)
BYB Shake, Vanilla 1 serving (620 cal/28g fat/83g carbs/11g protein/230mg sodium/18g saturated fat) 17.5 (15)
Drinks
BYB Lemonade, 20 oz. 1 serving (490 cal/130g carbs/) 14.5 (10)
BYB Lemonade, 32 oz. 1 serving (780 cal/208g carbs/) 23 (16)
BYB Tea, Sweetened, 20 oz. 1 serving (180 cal/47g carbs//15mg sodium) 5.5 (4)
BYB Tea, Sweetened, 32 oz. 1 serving (290 cal/76g carbs//25mg sodium) 8.5 (6)
BYB Tea, Unsweetened, 20 oz. 1 serving (/15mg sodium) 0 (0)
BYB Tea, Unsweetened, 32 oz. 1 serving (/25mg sodium) 0 (0)
Dr. Pepper, 20 oz. 1 serving (250 cal/67g carbs//85mg sodium) 7.5 (5)
Dr, Pepper, Diet, 20 oz. 1 serving (/85mg sodium) 0 (0)
Mountain Dew, 20 oz. 1 serving (270 cal/72g carbs//85mg sodium) 8 (5.5)
Mug Root Beer, 20 oz. 1 serving (250 cal/65g carbs//35mg sodium) 7.5 (5)
Pepsi, 20 oz. 1 serving (250 cal/70g carbs//50mg sodium) 8 (5)
Pepsi, Diet, 20 oz. 1 serving (/60mg sodium) 0 (0)
Sierra Mist, 20 oz. 1 serving (250 cal/67g carbs//50mg sodium) 7.5 (5)
Sobe Lean Cranberry Grapefruit, 20 oz. 1 serving (/60mg sodium) 0 (0)
Tropicana Fruit Punch, 20 oz. 1 serving (270 cal/75g carbs//60mg sodium) 8.5 (5.5)




Backyard Burgers


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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