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Including *PointsPlus & Points
Bagel Products
Blueberry Bagel 1 Bagel (300 cal/2g fat/2g fiber/62g carbs/9g protein/420mg sodium/0.5g saturated fat) 8 (6)
Chocolate Chip Bagel 1 Bagel (310 cal/3.5g fat/3g fiber/60g carbs/9g protein/400mg sodium/1.5g saturated fat) 8.5 (6)
Cinnamon Raisin Bagel 1 Bagel (290 cal/2g fat/2g fiber/61g carbs/9g protein/410mg sodium/0.5g saturated fat) 8 (6)
Plain Bagel 1 Bagel (280 cal/1g fat/2g fiber/57g carbs/10g protein/440mg sodium) 7.5 (5.5)
Multigrain Bagel 1 Bagel (300 cal/3g fat/4g fiber/60g carbs/10g protein/470mg sodium/0.5g saturated fat) 8 (5.5)
Bar Products
Brownie, No Nuts Or Frosting 1 Brownie, 3 Oz (320 cal/10g fat/2g fiber/57g carbs/3g protein/290mg sodium/1.5g saturated fat) 9 (7)
Pumpkin Bars Without Icing 1 Bar (290 cal/15g fat/2g fiber/36g carbs/4g protein/240mg sodium/2.5g saturated fat) 8 (7)
Carrot Cake Bar W/cinnamon Roll Frosting1 Bar 1 Bar (490 cal/14g fat/1g fiber/85g carbs/4g protein/640mg sodium/3g saturated fat) 13.5 (11)
Bread Products
Bricco Bread, French White 2 Oz (160 cal/1.5g fat/1g fiber/30g carbs/6g protein/310mg sodium/0.5g saturated fat) 4.5 (3.5)
Kwikery Multi Grain Bread 1 Slice/0.99 Oz (90 cal/2g fat/1g fiber/16g carbs/3g protein/120mg sodium) 2.5 (2)
Kwikery White Bread 1 Slice/0.99 Oz (80 cal/1.5g fat/1g fiber/16g carbs/2g protein/150mg sodium) 2.5 (2)
Kwikery Italian Bread 1 Slice/0.99 Oz (80 cal/1g fat/1g fiber/15g carbs/2g protein/160mg sodium) 2.5 (1.5)
Kwikery Honey Wheat Bread 1 Slice/0.99 Oz (90 cal/2g fat/1g fiber/15g carbs/2g protein/95mg sodium) 2.5 (2)
Kwikery Cracked Wheat Bread 1 Slice/0.99 Oz (80 cal/2g fat/1g fiber/15g carbs/2g protein/85mg sodium) 2.5 (2)
Sourdough Bun 1 Bun (200 cal/1.5g fat/2g fiber/41g carbs/7g protein/370mg sodium/0.05g saturated fat) 5.5 (4)
Coney Bun 1.75 Oz (150 cal/3.5g fat/1g fiber/26g carbs/4g protein/160mg sodium/1g saturated fat) 4.5 (3.5)
Hamburger Bun 1 Bun (160 cal/3.5g fat/1g fiber/26g carbs/4g protein/160mg sodium/1g saturated fat) 4.5 (3.5)
Sub Bun/pizza Bun 2.5 Oz (230 cal/5g fat/1g fiber/39g carbs/6g protein/240mg sodium/1g saturated fat) 6.5 (5)
Hpc Dinner Roll 1 Roll (90 cal/1.5g fat/1g fiber/17g carbs/3g protein/160mg sodium) 2.5 (2)
Brat Bun 2 Oz (160 cal/2.5g fat/2g fiber/30g carbs/6g protein/390mg sodium/1g saturated fat) 4.5 (3.5)
Oat Bran Bread 1 Slice (80 cal/1g fat/1g fiber/15g carbs/3g protein/170mg sodium) 2.5 (1.5)
Bricco Bread, Cracked Wheat 2 Oz (150 cal/1.5g fat/2g fiber/30g carbs/6g protein/240mg sodium) 4.5 (3)
Whole Wheat Bun 1 Bun, 1.75 Oz (140 cal/2g fat/3g fiber/25g carbs/6g protein/240mg sodium) 4 (2.5)
Brownie Products
Brownie, Plain 3 Oz (320 cal/10g fat/2g fiber/57g carbs/3g protein/290mg sodium/1.5g saturated fat) 9 (7)
Cookie Products
Single Chocolate Chip Cookie 1 Cookie (250 cal/12g fat/0.5g fiber/33g carbs/3g protein/200mg sodium/5g saturated fat) 7 (6)
Sugar Cookie 1 Cookie (270 cal/16g fat/29g carbs/2g protein/135mg sodium/4g saturated fat) 8 (7)
Single Button Cookie 1 Cookie (230 cal/12g fat/0.5g fiber/33g carbs/2g protein/140mg sodium/10g saturated fat) 7 (5.5)
Single Peanut Butter Cookie 1 Cookie (270 cal/16g fat/0.5g fiber/26g carbs/5g protein/280mg sodium/4g saturated fat) 7.5 (7)
Single Raisin Oatmeal Cookie 1 Cookie (220 cal/7g fat/1g fiber/34g carbs/3g protein/150mg sodium/2g saturated fat) 6.5 (5)
Autumn Iced Shortbread Cookies 1 Cookie (250 cal/13g fat/29g carbs/3g protein/120mg sodium/3g saturated fat) 7 (6.5)
Creamer Products
Half & Half Creamer 2 Tbsp (40 cal/3.5g fat/1g carbs/1g protein/15mg sodium/2g saturated fat) 1.5 (1.5)
Cinnamon Hazelnut Creamer 1 Tbsp (40 cal/1.5g fat/6g carbs/) 1.5 (1)
French Vanilla Creamer 1 Tbsp (40 cal/1.5g fat/6g carbs/) 1.5 (1)
Irish Cream Creamer 1 Tbsp (40 cal/1.5g fat/6g carbs/) 1.5 (1)
Danish Products
Danish, Raspberry Filled 1 Danish/3.2 Oz (300 cal/17g fat/0.5g fiber/32g carbs/4g protein/321mg sodium/6.5g saturated fat) 8.5 (7.5)
Danish, Apple Filled 1 Danish (300 cal/17g fat/0.5g fiber/31g carbs/4g protein/321mg sodium/6g saturated fat) 8.5 (7.5)
Danish, Bavarian Cream Filled 1 Danish (310 cal/17g fat/0.5g fiber/32g carbs/4g protein/342mg sodium/6g saturated fat) 9 (8)
Donut Products
Dunker, Chocolate Donut 1 Donut (300 cal/14g fat/1g fiber/41g carbs/2g protein/90mg sodium/3g saturated fat) 8.5 (7)
Dunker, Classic Donut 1 Donut (300 cal/14g fat/0.5g fiber/42g carbs/2g protein/55mg sodium/3g saturated fat) 8.5 (7.5)
Dunker, Creme' Dream Donut 1 Donut (300 cal/14g fat/0.5g fiber/42g carbs/2g protein/55mg sodium/3g saturated fat) 8.5 (7.5)
Cake Donut (regular) Without Icing 1 Donut (190 cal/12g fat/0.5g fiber/19g carbs/2g protein/240mg sodium/2.5g saturated fat) 5.5 (5)
French Donut 1 Donut (280 cal/28g fat/7g carbs/1g protein/105mg sodium/6g saturated fat) 8.5 (8)
Long John, Creme' Filled Without Icing 1 Donut (420 cal/22g fat/0.5g fiber/48g carbs/5g protein/340mg sodium/5g saturated fat) 12 (10.5)
Bismark, Custard Filled Without Icing 1 Donut (300 cal/13g fat/0.5g fiber/39g carbs/6g protein/400mg sodium/3g saturated fat) 8.5 (7)
Bismark, Jelly Filled Without Icing 1 Donut (300 cal/13g fat/0.5g fiber/42g carbs/6g protein/380mg sodium/2.5g saturated fat) 8.5 (7)
Long John, Plain Without Icing 1 Donut (280 cal/14g fat/0.5g fiber/31g carbs/5g protein/340mg sodium/3g saturated fat) 8 (7)
Persians 3.5 Oz (360 cal/18g fat/2g fiber/44g carbs/7g protein/480mg sodium/4g saturated fat) 10 (8.5)
Gourmet Cinnamon Roll W/ Frosting 1 Cinnamon Roll (500 cal/18g fat/2g fiber/80g carbs/5g protein/490mg sodium/5g saturated fat) 14 (11.5)
Bismark, Triple Chocolate Without Icing 1 Bismark (370 cal/19g fat/1g fiber/46g carbs/6g protein/410mg sodium/4.5g saturated fat) 10.5 (9)
Glazers Donut 1 Donut (190 cal/7g fat/28g carbs/3g protein/210mg sodium/1.5g saturated fat) 5.5 (4.5)
Cake Donut, Blueberry 1 Donut (220 cal/11g fat/28g carbs/3g protein/350mg sodium/2g saturated fat) 6.5 (5.5)
Cinnamon And Sugar Mini Donut 1 Donut (350 cal/19g fat/1g fiber/40g carbs/4g protein/400mg sodium/4.5g saturated fat) 10 (8.5)
Powder Sugar Mini Donut 1 Donut (350 cal/19g fat/0.5g fiber/42g carbs/4g protein/380mg sodium/4.5g saturated fat) 10 (8.5)
Cake Donut, Pumpkin 1 Donut (220 cal/11g fat/1g fiber/28g carbs/3g protein/350mg sodium/2g saturated fat) 6.5 (5.5)
Fountain Drink Products
Gatorade Fruit Punch 8 Fl Oz (60 cal/15g carbs//115mg sodium) 2 (1.5)
Dr. Pepper 8 Fl Oz (90 cal/26g carbs//30mg sodium) 3 (2)
Barq's Root Beer 8 Fl Oz (111 cal/30g carbs//45mg sodium) 3.5 (2.5)
Coca-Cola Classic 8 Fl Oz (99 cal/27g carbs//6mg sodium) 3 (2)
Wild Strawberry Slush 8 Fl Oz (120 cal/31g carbs//50mg sodium) 3.5 (2.5)
Sprite 8 Fl Oz (97 cal/26g carbs//22mg sodium) 3 (2)
Wild Cherry Pepsi 8 Fl Oz (100 cal/28g carbs//20mg sodium) 3.5 (2)
Mountain Dew 8 Fl Oz (110 cal/31g carbs/) 3.5 (2.5)
Pepsi 8 Fl Oz (100 cal/27g carbs//35mg sodium) 3 (2)
Lemon Lime Slush 8 Fl Oz (120 cal/31g carbs//50mg sodium) 3.5 (2.5)
Fanta Orange Soda 8 Fl Oz (111 cal/30g carbs//14mg sodium) 3.5 (2.5)
Fresh Case Products
Potato Salad 2/3 Cup (240 cal/12g fat/1g fiber/30g carbs/3g protein/670mg sodium/2g saturated fat) 7 (6)
Macaroni Salad 2/3 Cup (250 cal/13g fat/1g fiber/31g carbs/5g protein/630mg sodium/2.5g saturated fat) 7.5 (6)
Kitchen Cravings, Cheese Plank Medium Cheddar 2 Oz (228 cal/19g fat/1g carbs/14g protein/352mg sodium/12g saturated fat) 6.5 (6.5)
Kitchen Cravings, Cheese Plank, Colby Jack 2 Oz (240 cal/18g fat/4g carbs/14g protein/380mg sodium/12g saturated fat) 7 (6.5)
Kitchen Cravings, Cheese Plank Pepperjack 2 Oz (212 cal/17g fat/14g protein/304mg sodium/11g saturated fat) 6 (6)
Kitchen Cravings, Cheese Plank Salami Cheese 2 Oz (202 cal/15g fat/4g carbs/14g protein/344mg sodium/10g saturated fat) 6 (5.5)
Chef Salad 6 Oz (120 cal/7g fat/2g fiber/4g carbs/13g protein/410mg sodium/1g saturated fat) 3.5 (3)
Seasoned Chicken Salad 6 Oz (120 cal/7g fat/2g fiber/4g carbs/12g protein/360mg sodium) 3.5 (3)
Chicken Supreme Salad 5.9 Oz (150 cal/9g fat/2g fiber/4g carbs/16g protein/490mg sodium/2g saturated fat) 4.5 (3.5)
Garden Salad 3.8 Oz (20 cal/2g fiber/3g carbs/1g protein/10mg sodium) 0.5 (0)
Kitchen Cravings Chicken Salad Sandwich On Italian Bread 4 Oz (290 cal/11g fat/2g fiber/34g carbs/11g protein/610mg sodium/2g saturated fat) 8 (6.5)
Kitchen Cravings Egg Salad Sandwich On White Bread 4 Oz (280 cal/12g fat/2g fiber/36g carbs/9g protein/510mg sodium/2g saturated fat) 8 (6.5)
Kitchen Cravingsturkey And Cheddar Cheese Flatbread Wrap 6.7 Oz (330 cal/10g fat/3g fiber/32g carbs/29g protein/1340mg sodium/4g saturated fat) 8.5 (7)
Kitchen Cravings Turkey And American Cheese Sandwich On Swiss Rye Bread 4.9 (270 cal/7g fat/34g carbs/19g protein/1130mg sodium/3g saturated fat) 7.5 (6)
Kitchen Cravings Turkey And Swiss Cheese Sandwich On Cranberry Wild Rice Br (390 cal/8g fat/2g fiber/53g carbs/27g protein/1070mg sodium/4g saturated fat) 10.5 (8.5)
Kitchen Cravings Turkey And Cheddar On Cheese Sandwich On French Roll 9 Oz (500 cal/17g fat/1g fiber/54g carbs/39g protein/1660mg sodium/9g saturated fat) 14 (11.5)
Kitchen Cravings Deli Combo Sandwich (large) 9 Oz (520 cal/19g fat/1g fiber/49g carbs/41g protein/1830mg sodium/11g saturated fat) 14 (12)
Kitchen Cravings Ham And American Cheese Sandwich On A French Roll 4.9 Oz (310 cal/9g fat/1g fiber/36g carbs/19g protein/1230mg sodium/5g saturated fat) 8.5 (7)
Kitchen Cravings Twin Ham And American Cheese Sandwiches On White Buns 6.2 (420 cal/13g fat/3g fiber/54g carbs/21g protein/1460mg sodium/5g saturated fat) 11.5 (9)
Kitchen Cravings Mixed Berry Yogurt Parfait 9 Oz (280 cal/5g fat/4g fiber/51g carbs/8g protein/90mg sodium/2g saturated fat) 7.5 (5.5)
Kitchen Cravings Deli Combo Sandwich 5 Oz (300 cal/8g fat/1g fiber/36g carbs/20g protein/1160mg sodium/4g saturated fat) 8 (6.5)
Kitchen Cravings Strawberry Yogurt Parfait 9 Oz (290 cal/6g fat/3g fiber/54g carbs/8g protein/150mg sodium/2g saturated fat) 8 (6)
Kitchen Cravings Turkey And American Cheese On A French Roll 4.9 Oz (290 cal/7g fat/1g fiber/38g carbs/19g protein/1050mg sodium/4g saturated fat) 8 (6.5)
Kitchen Cravings Turkey And American On A French Roll 4.9 Oz (290 cal/7g fat/1g fiber/38g carbs/19g protein/1050mg sodium/4g saturated fat) 8 (6.5)
Van Holten's Jumbo Hot Pickle 1 Oz (1g carbs//520mg sodium) 0.5 (0)
Hot Drink Products
Cappuccino Double Mocha 8 Fl Oz (150 cal/3.5g fat/31g carbs//135mg sodium/3g saturated fat) 4.5 (3.5)
Cappuccino Fat Free French Vanilla 8 Fl Oz (140 cal/33g carbs/1g protein/200mg sodium) 4 (3)
Flavored Coffee 5 Oz (3 cal/1g protein/0.3mg sodium) 0.5 (0.5)
Hot Cocoa 8 Fl Oz (90 cal/20g carbs/1g protein/65mg sodium) 3 (2)
Steamers 8 Fl Oz (150 cal/5g fat/22g carbs/3g protein/130mg sodium/5g saturated fat) 4.5 (3.5)
Cappuccino French Vanilla 8 Fl Oz (160 cal/4.5g fat/29g carbs/1g protein/170mg sodium/4g saturated fat) 4.5 (4)
Cappuccino English Toffee 8 Fl Oz (160 cal/4g fat/29g carbs/1g protein/170mg sodium/4g saturated fat) 4.5 (4)
Cappuccino Pumpkin Spice 8 Fl Oz (160 cal/4g fat/30g carbs//170mg sodium/4g saturated fat) 4.5 (4)
Cappuccino White Chocolate Caramel 8 Fl Oz (150 cal/3.5g fat/30g carbs/1g protein/170mg sodium/2.5g saturated fat) 4.5 (3.5)
Sugar Free French Vanilla Cappuccino 8 Fl Oz (110 cal/4.5g fat/17g carbs//125mg sodium/4.5g saturated fat) 3.5 (3)
Cappuccino Cookies N Creme 8 Fl Oz (150 cal/3g fat/31g carbs/1g protein/170mg sodium/3g saturated fat) 4.5 (3.5)
Hs Breakfast Products
Sausage, Egg, & Cheese Croissant 7 Oz (470 cal/34g fat/1g fiber/26g carbs/15g protein/730mg sodium/11g saturated fat) 13 (12.5)
Ham, Egg, & Cheese Croissant 1 Sandwich (360 cal/20g fat/1g fiber/26g carbs/18g protein/1060mg sodium/116g saturated fat) 10 (9)
Ham, Egg, & Cheese English Muffin 1 Sandwich (280 cal/10g fat/2g fiber/29g carbs/19g protein/1130mg sodium/3g saturated fat) 7.5 (6.5)
Sausage, Egg, & Cheese English Muffin 1 Sandwich (360 cal/21g fat/2g fiber/29g carbs/15g protein/780mg sodium/7g saturated fat) 10 (9)
Bacon, Egg, And Cheese Croissant 1 Sandwich (320 cal/21g fat/1g fiber/25g carbs/11g protein/580mg sodium/6g saturated fat) 9.5 (8)
3bacon, Egg And Cheese Muffin 1 Sandwich (250 cal/11g fat/2g fiber/28g carbs/12g protein/650mg sodium/3g saturated fat) 7 (6)
Hash Brown Stix 1 Serving/2.25 Oz (80 cal/2.5g fat/1g fiber/14g carbs/1g protein/260mg sodium) 2.5 (2)
Western English Muffin 1 Sandwich (210 cal/6g fat/2g fiber/28g carbs/10g protein/500mg sodium/2g saturated fat) 6 (4.5)
Western Croissant 1 Sandwich (280 cal/17g fat/1g fiber/25g carbs/9g protein/430mg sodium/5g saturated fat) 8 (7)
Breakfast Burrito, The Works 1 Burrito/5 Oz (360 cal/17g fat/2g fiber/33g carbs/16g protein/740mg sodium/5g saturated fat) 10 (8.5)
Breakfast Burrito, Whole Nine Yards 1 Burrito/7 Oz (440 cal/22g fat/3g fiber/45g carbs/17g protein/790mg sodium/8g saturated fat) 12 (10.5)
Hs Pizza Products
Cheese Mountain Cheese Pizza 1/6th Pizza (202 cal/15g fat/1g fiber/37g carbs/16g protein/743mg sodium/7g saturated fat) 9.5 (5.5)
Cheese Mountain Sausage Pizza 1/6th Pizza (264 cal/20g fat/2g fiber/38g carbs/18g protein/951mg sodium/9g saturated fat) 11 (7)
Cheese Mountain Sausage And Pepperoni Pizza 1/6th Pizza (296 cal/23g fat/2g fiber/38g carbs/19g protein/1065mg sodium/11g saturated fat) 12 (7.5)
Cheese Mountain Pepperoni Pizza 1/6th Pizza (273 cal/21g fat/1g fiber/37g carbs/18g protein/991mg sodium/21g saturated fat) 11 (7.5)
Sunrise Breakfast Pizza 1/6th Pizza (437 cal/21g fat/2g fiber/46g carbs/17g protein/981mg sodium/7g saturated fat) 12 (10.5)
Thin Crust Sausage Pizza 1/4 Pizza (366 cal/22g fat/2g fiber/26g carbs/17g protein/725mg sodium/9g saturated fat) 10 (9)
Cheese Mountain Supreme Pizza 1/6th Pizza (380 cal/17g fat/1g fiber/38g carbs/17g protein/910mg sodium/7g saturated fat) 10.5 (9)
Thin Crust Bbq Pizza 1/3 Pizza (460 cal/21g fat/1g fiber/44g carbs/21g protein/840mg sodium/10g saturated fat) 12.5 (11)
Thin Crust Sausage And Pepperoni 1/4th Pizza (370 cal/22g fat/2g fiber/26g carbs/16g protein/800mg sodium/9g saturated fat) 10 (9)
Cheese Mountain Four Meat Pizza 1/8th Pizza (340 cal/16g fat/1g fiber/31g carbs/17g protein/1000mg sodium/7g saturated fat) 9.5 (8)
Cheese Mountain Bacon Cheeseburger Pizza 1/6th Pizza (360 cal/15g fat/2g fiber/40g carbs/19g protein/1010mg sodium/6g saturated fat) 10 (8.5)
Thin Crust Pepperoni Pizza 1/4th Pizza (377 cal/22g fat/2g fiber/28g carbs/17g protein/680mg sodium/10g saturated fat) 10.5 (9)
Cheese Mountain Chicken Parmesan Pizza 1/8th Pizza (250 cal/9g fat/1g fiber/28g carbs/15g protein/645mg sodium/9g saturated fat) 7 (6)
Hs Sandwich Products
Corn Dog 1 Corn Dog (280 cal/15g fat/1g fiber/26g carbs/10g protein/830mg sodium/4.5g saturated fat) 8 (7)
1/4 # Angus Cheeseburger 1 Sandwich (580 cal/37g fat/2g fiber/32g carbs/30g protein/870mg sodium/16g saturated fat) 16 (14.5)
Cheeseburger 1 Sandwich (375 cal/21g fat/1g fiber/27g carbs/16g protein/454mg sodium/9g saturated fat) 10.5 (9.5)
Chicken Sandwich 1 Sandwich (335 cal/16g fat/1g fiber/36g carbs/15g protein/917mg sodium/5g saturated fat) 9.5 (8)
Bacon Cheeseburger 1 Sandwich (410 cal/25g fat/1g fiber/26g carbs/18g protein/585mg sodium/10g saturated fat) 11.5 (10.5)
Mushroom & Swiss 1 Sandwich (360 cal/19g fat/1g fiber/29g carbs/19g protein/860mg sodium/8g saturated fat) 10 (9)
Fish Sandwich With Cheese 1 Sandwich (320 cal/12g fat/1g fiber/39g carbs/13g protein/710mg sodium/2g saturated fat) 9 (7.5)
Pork Rib Sandwich In Bbq Sauce 1 Sandwich (490 cal/22g fat/3g fiber/62g carbs/20g protein/1160mg sodium/7g saturated fat) 14 (11.5)
Double Cheeseburger 1 Sandwich (625 cal/35g fat/3g fiber/37g carbs/33g protein/1407mg sodium/17g saturated fat) 17.5 (15)
Grilled Cheese Sandwich 1 Sandwich (280 cal/13g fat/2g fiber/34g carbs/9g protein/720mg sodium/6g saturated fat) 8 (6.5)
1/4 # Angus Bacon Cheeseburger 1 Sandwich (700 cal/48g fat/2g fiber/33g carbs/34g protein/1250mg sodium/19g saturated fat) 19 (18)
1/4 # Angus Mushroom & Swiss Burger 1 Sandwich (677 cal/42g fat/2g fiber/36g carbs/35g protein/1360mg sodium/19g saturated fat) 18.5 (17)
Chicken Fajita Burrito 1 Burrito (230 cal/6g fat/2g fiber/30g carbs/14g protein/490mg sodium/1g saturated fat) 6 (5)
Burrito, Shredded Beef 1 Burrito (240 cal/5g fat/2g fiber/36g carbs/12g protein/570mg sodium/2g saturated fat) 6.5 (5)
Gourmet Grilled Chicken On Wheat Bun 1 Sandwich (270 cal/6g fat/3g fiber/30g carbs/28g protein/420mg sodium/1g saturated fat) 7.5 (5.5)
Gourmet Grilled Chicken On A White Bun 1 Sandwich (270 cal/7g fat/1g fiber/26g carbs/24g protein/320mg sodium/2g saturated fat) 7.5 (6)
Spicy Chicken Sandwich 1 Sandwich (550 cal/25g fat/1g fiber/52g carbs/25g protein/1400mg sodium/8g saturated fat) 15 (13)
Hs Snack Products
Cheese Filled Breadsticks 1 Breadstick (210 cal/7g fat/1g fiber/24g carbs/12g protein/400mg sodium/3.5g saturated fat) 6 (5)
Marinara Sauce (117 cal/3g fat/4g fiber/17g carbs/4g protein/689mg sodium/1g saturated fat) 3 (2)
Garlic Cheese Bread Using French Bricco Bread 1 Serving (310 cal/12g fat/2g fiber/32g carbs/17g protein/570mg sodium/7g saturated fat) 8.5 (7)
Seasoned Potato Wedge 3 Oz (130 cal/6g fat/2g fiber/17g carbs/2g protein/390mg sodium/1g saturated fat) 3.5 (3)
Battered Cheese Nuggets 3 Pieces (80 cal/4.5g fat/1g fiber/6g carbs/4g protein/220mg sodium/2.5g saturated fat) 2.5 (2)
Mozzarella Stick 1 Piece (100 cal/3.5g fat/0.5g fiber/9g carbs/4g protein/700mg sodium/1.5g saturated fat) 3 (2.5)
Old Dutch Restaurante Style Tostados 11 Chips (150 cal/7g fat/1g fiber/19g carbs/2g protein/90mg sodium/1g saturated fat) 4.5 (3.5)
Sharp Cheddar Nacho Cheese 2 Oz (45 cal/3g fat/7g carbs/1g protein/340mg sodium/1g saturated fat) 2 (1.5)
Chili Sauce 2 Oz (34 cal/2g fat/1g fiber/3g carbs/2g protein/340mg sodium) 1 (1)
Nachos-Chili, Chips, Cheese 6.5 Oz (250 cal/15g fat/2g fiber/23g carbs/4g protein/960mg sodium/3g saturated fat) 7 (6)
Cinnamon Toast W/ French Bread 2.5 Oz (149 cal/1g fat/1g fiber/29g carbs/5g protein/110mg sodium) 4 (3)
Garlic Toast W/ French Bread 2.5 Oz (149 cal/2g fat/1g fiber/27g carbs/6g protein/151mg sodium) 4 (3)
Cinnamon Toast W/ Wheat Bread 1 Serving (170 cal/2g fat/2g fiber/32g carbs/7g protein/461mg sodium) 4.5 (3.5)
Pretzel - Traditional Bavarian 1 Pretzel (440 cal/1.5g fat/5g fiber/86g carbs/15g protein/1090mg sodium/0.5g saturated fat) 12 (8.5)
Iced Coffee Products
Cafe' Ice Caramel 8 Fl Oz (90 cal/2.5g fat/15g carbs/1g protein/75mg sodium/2.5g saturated fat) 3 (2.5)
Cafe' Ice Original 8 Fl Oz (90 cal/2.5g fat/15g carbs/1g protein/75mg sodium/2.5g saturated fat) 3 (2.5)
Cafe' Ice Vanilla 8 Fl Oz (90 cal/2.5g fat/15g carbs/1g protein/75mg sodium/2.5g saturated fat) 3 (2.5)
Sugar Free French Vanilla Iced Coffee 8 Fl Oz (70 cal/2g fat/13g carbs//55mg sodium/2g saturated fat) 2 (2)
Kwik Breads Products
Banana Bread 4.5 Oz (360 cal/9g fat/2g fiber/66g carbs/5g protein/540mg sodium/2g saturated fat) 10 (8)
Pumpkin Bread 4 Oz (420 cal/22g fat/1g fiber/52g carbs/5g protein/410mg sodium/4g saturated fat) 12 (10.5)
Carmel Apple Bread 4 Oz (470 cal/24g fat/0.5g fiber/59g carbs/5g protein/440mg sodium) 13.5 (11.5)
Milkshake Products
Vanilla Milkshake 16 Fl Oz (550 cal/23g fat/73g carbs/14g protein/230mg sodium/14g saturated fat) 15.5 (13)
Chocolate Milkshake 16 Fl Oz (580 cal/23g fat/2g fiber/81g carbs/12g protein/210mg sodium/14g saturated fat) 16 (13.5)
Chocolate Malt Milkshake 16 Fl Oz (580 cal/23g fat/2g fiber/81g carbs/12g protein/220mg sodium/14g saturated fat) 16 (13.5)
Strawberry Milkshake 16 Fl Oz (560 cal/21g fat/80g carbs/14g protein/220mg sodium/13g saturated fat) 15.5 (13)
Coffee Frozen Cappuccino 16 Fl Oz (310 cal/3.5g fat/59g carbs/10g protein/150mg sodium/2g saturated fat) 8.5 (6.5)
Mocha Frozen Cappuccino 16 Fl Oz (300 cal/4g fat/1g fiber/56g carbs/10g protein/140mg sodium/2.5g saturated fat) 8 (6.5)
Mocha Frozen Cappuccino 16 Fl Oz (280 cal/3g fiber/70g carbs/2g protein/40mg sodium) 8 (5)
Strawberry Banana Smoothie 16 Fl Oz (270 cal/3g fiber/65g carbs/3g protein/50mg sodium) 7.5 (5)
Blueberry, Raspberry, Pomegranate Smoothie 16 Fl Oz (260 cal/3g fiber/63g carbs/3g protein/55mg sodium) 7 (5)
Cookies' N Cream Milkshake 16 Fl Oz (600 cal/24g fat/1g fiber/82g carbs/13g protein/290mg sodium/14g saturated fat) 16.5 (14)
Reese's Milkshake 16 Fl Oz (640 cal/30g fat/1g fiber/79g carbs/15g protein/280mg sodium/16g saturated fat) 18 (15.5)
Mint Chip Milkshake 16 Fl Oz (600 cal/26g fat/1g fiber/77g carbs/15g protein/220mg sodium/17g saturated fat) 16.5 (14)
Muffin Products
Banana Nut Muffin 1 Muffin (540 cal/31g fat/0.5g fiber/60g carbs/7g protein/460mg sodium/5g saturated fat) 15.5 (13.5)
Blueberry Muffin 1 Muffin (490 cal/26g fat/0.5g fiber/60g carbs/6g protein/470mg sodium/5g saturated fat) 14 (12)
Caramel Nut Muffin 1 Muffin (600 cal/33g fat/0.5g fiber/69g carbs/7g protein/490mg sodium/9g saturated fat) 17 (15)
Chocolate Chip Muffin 1 Muffin (580 cal/30g fat/1g fiber/70g carbs/7g protein/390mg sodium/8g saturated fat) 16 (14)
Cranberry Nut Muffin 1 Muffin (520 cal/30g fat/2g fiber/57g carbs/7g protein/440mg sodium/5g saturated fat) 14.5 (12.5)
Lemon Poppy Seed Muffin 1 Muffin (560 cal/30g fat/0.5g fiber/66g carbs/7g protein/530mg sodium/6g saturated fat) 16 (14)
Double Chocolate Chip Muffin 1 Muffin (550 cal/30g fat/2g fiber/63g carbs/8g protein/520mg sodium/6g saturated fat) 15.5 (13.5)
Whole Wheat Apple/cinnamon Muffin 1 Muffin (520 cal/29g fat/3g fiber/60g carbs/6g protein/480mg sodium/4.5g saturated fat) 14.5 (12.5)
Roller Grill Products
Ball Park Meat Franks 1 Hot Dog (140 cal/13g fat/2g carbs/5g protein/410mg sodium/5g saturated fat) 4.5 (4)
Cheddarwurst 1 Link (300 cal/27g fat/3g carbs/13g protein/930mg sodium/14g saturated fat) 8.5 (8.5)
Tornados, Sausage Egg And Cheese 3 Oz (230 cal/13g fat/1g fiber/23g carbs/6g protein/410mg sodium/3g saturated fat) 6.5 (5.5)
Tornados, Ranchero Beef Steak & Cheese 3 Oz (220 cal/11g fat/1g fiber/24g carbs/7g protein/380mg sodium/2.5g saturated fat) 6.5 (5.5)
Egg Roll, Pork And Vegetable 3 Oz (180 cal/9g fat/2g fiber/22g carbs/9g protein/420mg sodium/2g saturated fat) 5.5 (4)
Johnsonville Brats 1 Link (300 cal/27g fat/3g carbs/12g protein/890mg sodium/9g saturated fat) 8.5 (8.5)
Ball Park Beef Franks 1 Frank (340 cal/32g fat/13g protein/1130mg sodium/13g saturated fat) 9.5 (9.5)
Tornados, Southwestern Style Chicken 3 Oz (170 cal/7g fat/1g fiber/24g carbs/5g protein/370mg sodium/2g saturated fat) 5 (4)
Tornados, Cheesy Pepper Jack 3 Oz (220 cal/12g fat/1g fiber/23g carbs/6g protein/450mg sodium/6g saturated fat) 6.5 (5.5)
Roller Bites, Buffalo Chicken 3.1 Oz (180 cal/14g fat/15g carbs/15g protein/960mg sodium/3g saturated fat) 7 (5)
Roller Bites, Chicken Swiss And Monterey 3.1 Oz (200 cal/14g fat/14g carbs/14g protein/870mg sodium/3g saturated fat) 6.5 (5.5)
Roller Bites, Chicken Club 3.1 Oz (210 cal/14g fat/0.5g fiber/14g carbs/16g protein/1090mg sodium/3g saturated fat) 7 (5.5)
Tornados, Jalapeno Chicken Cheddar 3 Oz (180 cal/7g fat/1g fiber/22g carbs/7g protein/480mg sodium/1g saturated fat) 5 (4)
Soup Products
Kitchen Cravings Chicken Noodle Soup 8 Oz (143 cal/4g fat/2g fiber/18g carbs/9g protein/522mg sodium/1g saturated fat) 4 (3)
Kitchen Cravings Macaroni And Cheese 8 Oz (290 cal/18g fat/1g fiber/40g carbs/9g protein/452mg sodium/4g saturated fat) 10 (7.5)
Kitchen Cravings Chili With Beans And Beef 8 Oz (337 cal/10g fat/18g fiber/51g carbs/22g protein/1120mg sodium/4g saturated fat) 9 (7)
Kitchen Cravings Chili With Beans And Chicken 8 Oz (144 cal/2g fat/5g fiber/23g carbs/10g protein/1165mg sodium) 4 (2.5)
Kitchen Cravings Cheesy Potato And Ham (water Added) Soup 8 Oz (120 cal/11g fat/1g fiber/15g carbs/5g protein/830mg sodium/2g saturated fat) 5 (3.5)
Kitchen Cravings Broccoli And Cheese 8 Oz (121 cal/8g fat/2g fiber/15g carbs/5g protein/753mg sodium/1g saturated fat) 4 (3)
Kitchen Cravings Sirloin Beef Noodle Soup 8 Oz (108 cal/2g fat/2g fiber/19g carbs/5g protein/910mg sodium) 3 (2)
Kitchen Cravings Wisconsin Beer Cheese 8 Oz (182 cal/15g fat/1g fiber/20g carbs/2g protein/1626mg sodium/3g saturated fat) 6.5 (5)
Kitchen Cravings Vegetable Soup With Beef 8 Oz (94 cal/2g fat/2g fiber/12g carbs/8g protein/1559mg sodium/1g saturated fat) 2.5 (2)
Kitchen Cravings Beef Goulash 8 Oz (260 cal/7g fat/2g fiber/37g carbs/11g protein/970mg sodium/3g saturated fat) 7 (5.5)
Kitchen Cravings Chicken Corn Chowder With Bacon 8 Oz (310 cal/13g fat/3g fiber/35g carbs/15g protein/780mg sodium/4g saturated fat) 8.5 (7)
Kwik Trip, Inc.
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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