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Including *PointsPlus & Points
Donairs
Regular Donair (1) (330.6 cal/8.28g fat/1.58g fiber/45.56g carbs/18g protein) 9 (7)
Regular Donair with Mozzarella (1) (423.45 cal/14.49g fat/1.58g fiber/46.74g carbs/27g protein) 11.5 (9.5)
Double Donair (1) (490.92 cal/16.05g fat/1.88g fiber/55.24g carbs/31g protein) 13 (11)
Double Donair with Mozzarella (1) (583.78 cal/22.25g fat/1.88g fiber/56.42g carbs/39g protein) 15.5 (13.5)
Half Pound Donair (1) (616.31 cal/23.78g fat/2.17g fiber/57.84g carbs/43g protein) 16.5 (14)
Half Pound Donair with Mozzarella (1) (709.17 cal/29.99g fat/2.17g fiber/59.03g carbs/51g protein) 19 (16.5)
Greco Burger (1) (313.04 cal/10.5g fat/1.73g fiber/36.92g carbs/18g protein) 8.5 (7)
Greco Burger with Mozzarella (1) (405.9 cal/16.71g fat/1.73g fiber/38.1g carbs/26g protein) 11 (9.5)
Oven Subs
Assorted Oven Sub - White Bun (1) (1165.15 cal/59.38g fat/4.13g fiber/106.56g carbs/51g protein) 31.5 (27.5)
Assorted Oven Sub - Wheat Bun (1) (1128.89 cal/58.16g fat/10.88g fiber/107.4g carbs/44g protein) 30 (27)
Bacon Cheeseburger Oven Sub - White Bun (1) (1160.2 cal/57.42g fat/5.21g fiber/109.73g carbs/51g protein) 31 (27.5)
Bacon Cheeseburger Oven Sub - Wheat Bun (1) (1123.94 cal/56.2g fat/11.97g fiber/110.57g carbs/44g protein) 30 (26.5)
BBQ Chicken Oven Sub - White Bun (1) (987.59 cal/35.98g fat/4.51g fiber/107.64g carbs/58g protein) 26 (22)
BBQ Chicken Oven Sub - Wheat Bun (1) (951.33 cal/34.76g fat/11.26g fiber/108.48g carbs/51g protein) 25 (21.5)
Donair Oven Sub - White Bun (1) (1125.42 cal/42.05g fat/4.41g fiber/124.38g carbs/62g protein) 30 (25.5)
Donair Oven Sub - Wheat Bun (1) (1089.16 cal/40.83g fat/11.16g fiber/125.22g carbs/55g protein) 28.5 (24.5)
Hawaiian Oven Sub - White bun (1) (1116.85 cal/49.67g fat/5.64g fiber/118.61g carbs/49g protein) 30 (26)
Hawaiian Oven Sub - Wheat Bun (1) (1080.59 cal/48.45g fat/12.4g fiber/119.45g carbs/42g protein) 28.5 (25)
Italian Oven Sub - White Bun (1) (1364.3 cal/82.77g fat/4.16g fiber/106.39g carbs/48g protein) 37 (33.5)
Italian Oven Sub - Wheat Bun (1) (1328.04 cal/81.56g fat/10.91g fiber/107.23g carbs/41g protein) 36 (33)
Pizza Oven Sub - White Bun (1) (1147.49 cal/59.02g fat/5.23g fiber/108.8g carbs/45g protein) 31 (27.5)
Pizza Oven Sub - Wheat Bun (1) (1111.23 cal/57.8g fat/11.98g fiber/109.64g carbs/38g protein) 29.5 (26.5)
Steak & Cheese Oven Sub - White Bun (1) (1093.14 cal/48.85g fat/5.3g fiber/106.89g carbs/56g protein) 29 (25.5)
Steak & Cheese Oven Sub - Wheat Bun (1) (1056.88 cal/47.64g fat/12.05g fiber/107.73g carbs/49g protein) 28 (24.5)
Teriyaki Chicken Oven Sub - White Bun (1) (1010.71 cal/35.13g fat/4.79g fiber/112.64g carbs/61g protein) 26.5 (22.5)
Teriyaki Chicken Oven Sub - Wheat Bun (1) (974.45 cal/33.92g fat/11.54g fiber/113.48g carbs/54g protein) 25.5 (22)
Veggie Oven Sub - White Bun (1) (1102.44 cal/51.44g fat/7.97g fiber/121.92g carbs/38g protein) 29.5 (26)
Veggie Oven Sub - Wheat Bun (1) (1066.18 cal/50.22g fat/14.72g fiber/122.75g carbs/31g protein) 28 (25)
Flipwich
BBQ Chicken Flipwich (1) (499.07 cal/17.42g fat/1.42g fiber/56.63g carbs/29g protein) 13.5 (11.5)
Deli Flipwich (1) (686.22 cal/40.36g fat/1.13g fiber/57.14g carbs/24g protein) 19 (17)
Donair Flipwich (1) (597.64 cal/18.94g fat/1.34g fiber/74.48g carbs/32g protein) 16 (13.5)
Hawaiian Flipwich (1) (507.76 cal/15.2g fat/2.46g fiber/65.34g carbs/27g protein) 13.5 (11)
Pizza Flipwich (1) (506.72 cal/19.41g fat/2.16g fiber/60.52g carbs/22g protein) 13.5 (11.5)
Steak & Cheese Flipwich (1) (454.02 cal/13.31g fat/1.68g fiber/55.63g carbs/28g protein) 12 (10)
Teriyaki Chicken Flipwich (1) (508.01 cal/16.95g fat/1.43g fiber/58.78g carbs/30g protein) 13.5 (11.5)
Garlic Fingers
6 Whole (Whole) (529.46 cal/27.05g fat/0.84g fiber/52.2g carbs/19g protein) 14.5 (13)
6 per Piece (Piece) (44.12 cal/2.25g fat/0.07g fiber/4.35g carbs/2g protein) 1.5 (1.5)
6 Whole with Bacon (Whole) (539.08 cal/27.74g fat/0.84g fiber/52.29g carbs/20g protein) 15 (13)
6 with Bacon per Piece (Piece) (44.92 cal/2.31g fat/0.07g fiber/4.36g carbs/2g protein) 1.5 (1.5)
9 Whole (Whole) (895.24 cal/45.68g fat/1.46g fiber/90.9g carbs/30g protein) 24.5 (21.5)
9 per Piece (Piece) (74.6 cal/3.81g fat/0.12g fiber/7.58g carbs/2g protein) 2.5 (2)
9 Whole with Bacon (Whole) (915.27 cal/47.11g fat/1.46g fiber/91.09g carbs/32g protein) 25 (22)
9 with Bacon per Piece (Piece) (76.27 cal/3.93g fat/0.12g fiber/7.59g carbs/3g protein) 2.5 (2)
12 Whole (Whole) (1789.86 cal/91.24g fat/2.93g fiber/181.87g carbs/60g protein) 49 (43)
12 per Piece (Piece) (74.58 cal/3.8g fat/0.12g fiber/7.58g carbs/3g protein) 2.5 (2)
12 Whole with Bacon (Whole) (1829.93 cal/94.1g fat/2.93g fiber/182.24g carbs/64g protein) 50 (44)
12 with Bacon per Piece (Piece) (76.25 cal/3.92g fat/0.12g fiber/7.59g carbs/3g protein) 2.5 (2)
15 Whole (Whole) (3053.18 cal/151.4g fat/5.12g fiber/317.98g carbs/105g protein) 83 (73)
15 per Piece (Piece) (56.54 cal/2.8g fat/0.09g fiber/5.89g carbs/2g protein) 2 (1.5)
15 Whole with Bacon (Whole) (3125.31 cal/156.56g fat/5.12g fiber/318.65g carbs/110g protein) 85 (75)
15 with Bacon per Piece (Piece) (57.88 cal/2.9g fat/0.09g fiber/5.9g carbs/2g protein) 2 (1.5)
Party Size Whole (Whole) (4204.11 cal/193.3g fat/7.32g fiber/455.47g carbs/161g protein) 113.5 (99.5)
Party Size per Piece (Piece) (58.39 cal/2.68g fat/0.1g fiber/6.33g carbs/2g protein) 2 (1.5)
Party Size Whole with Bacon (Whole) (4308.29 cal/200.74g fat/7.32g fiber/456.44g carbs/169g protein) 116.5 (102.5)
Party Size with Bacon per Piece (Piece) (59.84 cal/2.79g fat/0.1g fiber/6.34g carbs/2g protein) 2 (1.5)
Supersize Whole (Whole) (5328.94 cal/262.34g fat/8.78g fiber/547.6g carbs/194g protein) 144.5 (128)
Supersize Whole per Piece (Piece) (55.51 cal/2.73g fat/0.09g fiber/5.7g carbs/2g protein) 2 (1.5)
Supersize Whole with Bacon (Whole) (5473.18 cal/272.64g fat/8.78g fiber/548.94g carbs/206g protein) 148 (131.5)
Supersize with Bacon per Piece (Piece) (57.01 cal/2.84g fat/0.09g fiber/5.72g carbs/2g protein) 2 (1.5)
Wings
Regular per Wing (1 Wing) (65.68 cal/4.87g fat/0.05g carbs/5g protein) 2 (2)
Regular 10 Wings (10 Wings) (656.83 cal/48.65g fat/0.54g carbs/54g protein) 18 (17.5)
Barbeque per Wing (1 Wing) (58.05 cal/4.05g fat/0.02g fiber/0.05g carbs/5g protein) 2 (1.5)
Barbeque 10 Wings (10 Wings) (580.5 cal/40.5g fat/0.18g fiber/0.54g carbs/53g protein) 15.5 (15)
Salad Sensations
Caesar Salad (1) (494 cal/40.2g fat/2.73g fiber/11.96g carbs/21g protein) 13.5 (13)
Caesar Salad, Small (Small) (311.76 cal/27.86g fat/1.54g fiber/8.49g carbs/7g protein) 9 (8.5)
Grilled Chicken Caesar Salad (1) (485.17 cal/38.02g fat/2.73g fiber/11.71g carbs/24g protein) 13.5 (12.5)
Cinnastrips
Cinnastrips Whole (Whole) (1592.05 cal/66.87g fat/2.83g fiber/236.2g carbs/11g protein) 44 (37)
Cinnastrips per Piece (Piece) (159.2 cal/6.69g fat/0.28g fiber/23.62g carbs/1g protein) 4.5 (4)
Pizza
Might Meaty 6 - 4 Slices (per Slice) (141.84 cal/5.94g fat/0.39g fiber/15.46g carbs/7g protein) 4 (3.5)
Mighty Meaty 9 - 4 Slices (per Slice) (266.05 cal/11.5g fat/0.71g fiber/27.49g carbs/13g protein) 7.5 (6.5)
Might Meaty 12 - 8 Slices (per Slice) (246.22 cal/10.18g fat/0.63g fiber/26.5g carbs/12g protein) 7 (6)
Might Meaty 15 - 12 Slices (per Slice) (284.9 cal/11.98g fat/0.72g fiber/30.24g carbs/14g protein) 8 (7)
Hawaiian Deluxe 6 - 4 Slices (per Slice) (138.53 cal/5.01g fat/0.49g fiber/16.6g carbs/7g protein) 4 (3.5)
Hawaiian Deluxe 9 - 4 Slices (per Slice) (241.37 cal/8.78g fat/0.84g fiber/28.65g carbs/12g protein) 6.5 (5.5)
Hawaiian Deluxe 12 - 8 Slices (per Slice) (226.66 cal/7.96g fat/0.72g fiber/27.38g carbs/11g protein) 6.5 (5.5)
Hawaiian Deluxe 15 - 12 Slices (per Slice) (255.1 cal/9.08g fat/0.79g fiber/30.75g carbs/13g protein) 7 (6)
BBQ Chicken 6 - 4 Slices (per Slice) (131.39 cal/4.79g fat/0.5g fiber/16.21g carbs/6g protein) 4 (3)
BBQ Chicken 9 - 4 Slices (per Slice) (232.58 cal/8.69g fat/0.67g fiber/27.4g carbs/11g protein) 6.5 (5.5)
BBQ Chicken 12 - 8 Slices (per Slice) (216.86 cal/7.74g fat/0.61g fiber/26.47g carbs/10g protein) 6 (5)
BBQ Chicken 15 - 12 Slices (per Slice) (246.7 cal/8.86g fat/0.72g fiber/30.22g carbs/12g protein) 7 (6)
Canadian 6 - 4 Slices (per Slice) (129.98 cal/4.97g fat/0.54g fiber/15.65g carbs/6g protein) 3.5 (3)
Canadian 9 - 4 Slices (per Slice) (234.17 cal/9.15g fat/0.8g fiber/27.21g carbs/11g protein) 6.5 (5.5)
Canadian 12 - 8 Slices (per Slice) (221.26 cal/8.33g fat/0.73g fiber/26.35g carbs/10g protein) 6 (5)
Canadian 15 - 12 Slices (per Slice) (250.99 cal/9.5g fat/0.85g fiber/30.02g carbs/11g protein) 7 (6)
Donair 6 - 4 Slices (per Slice) (139.82 cal/4.72g fat/0.42g fiber/18.01g carbs/6g protein) 4 (3.5)
Donair 9 - 4 Slices (per Slice) (249.53 cal/8.61g fat/0.53g fiber/30.94g carbs/12g protein) 7 (6)
Donair 12 - 8 Slices (per Slice) (229.6 cal/7.68g fat/0.5g fiber/29.15g carbs/11g protein) 6.5 (5.5)
Donair 15 - 12 Slices (per Slice) (260.76 cal/8.8g fat/0.61g fiber/33.17g carbs/12g protein) 7 (6)
Pepperoni Pepperoni 6 - 4 Slices (per Slice) (134.59 cal/5.5g fat/0.38g fiber/15.32g carbs/6g protein) 4 (3.5)
Pepperoni Pepperoni 9 - 4 Slices (per Slice) (241.34 cal/9.83g fat/0.7g fiber/27.04g carbs/11g protein) 6.5 (6)
Pepperoni Pepperoni 12 - 8 Slices (per Slice) (226.34 cal/8.86g fat/0.62g fiber/26.13g carbs/11g protein) 6.5 (5.5)
Pepperoni Pepperoni 15 - 12 Slices (per Slice) (258.69 cal/10.27g fat/0.71g fiber/29.75g carbs/12g protein) 7 (6)
Grecoworks 6 - 4 Slices (per Slice) (140.13 cal/5.72g fat/0.54g fiber/15.78g carbs/6g protein) 4 (3.5)
Grecoworks 9 - 4 Slices (per Slice) (259.04 cal/11.01g fat/0.8g fiber/27.54g carbs/12g protein) 7 (6)
Grecoworks 12 - 8 Slices (per Slice) (240.15 cal/9.74g fat/0.73g fiber/26.6g carbs/12g protein) 6.5 (5.5)
Grecoworks 15 - 12 Slices (per Slice) (275.88 cal/11.34g fat/0.85g fiber/30.34g carbs/13g protein) 7.5 (6.5)
Superworks 6 - 4 Slices (per Slice) (147.16 cal/5.97g fat/0.62g fiber/16.54g carbs/7g protein) 4 (3.5)
Superworks 9 - 4 Slices (269.29 cal/11.52g fat/0.86g fiber/28.11g carbs/13g protein) 7.5 (6.5)
Superworks 12 - 8 Slices (per Slice) (249.63 cal/10.21g fat/0.78g fiber/27.14g carbs/12g protein) 7 (6)
Superworks 15 - 12 Slices (per Slice) (289.43 cal/12.02g fat/0.93g fiber/31.1g carbs/14g protein) 8 (7)
Veggie 6 - 4 Slices (per Slice) (136.36 cal/4.7g fat/0.82g fiber/17.88g carbs/6g protein) 4 (3)
Veggie 9 - 4 Slices (per Slice) (228.4 cal/8.32g fat/0.94g fiber/28.18g carbs/10g protein) 6.5 (5.5)
Veggie 12 - 8 Slices (per Slice) (215.49 cal/7.5g fat/0.86g fiber/27.33g carbs/10g protein) 6 (5)
Veggie 15 - 12 Slices (per Slice) (246.06 cal/8.59g fat/1.04g fiber/31.41g carbs/11g protein) 7 (5.5)
Greco Pizza
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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