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Including *PointsPlus & Points
Bone Out Wings
All American (2 Pieces) (190 cal/10g fat/1g fiber/11g carbs/13g protein/580mg sodium/2g saturated fat) 5.5 (4.5)
Buffalo Mild (2 Pieces) (220 cal/11g fat/1g fiber/18g carbs/13g protein/1040mg sodium/2g saturated fat) 6 (5.5)
Buffalo Medium (2 Pieces) (220 cal/11g fat/2g fiber/18g carbs/13g protein/1010mg sodium/2g saturated fat) 6 (5)
Buffalo Burnin Hot (2 Pieces) (220 cal/11g fat/1g fiber/18g carbs/13g protein/1020mg sodium/2g saturated fat) 6 (5.5)
Honey Bbq (2 Pieces) (240 cal/10g fat/1g fiber/24g carbs/13g protein/770mg sodium/2g saturated fat) 6.5 (5.5)
Spicy Asian (2 Pieces) (230 cal/10g fat/1g fiber/23g carbs/13g protein/720mg sodium/2g saturated fat) 6.5 (5.5)
Garlic Parmesan (2 Pieces) (220 cal/14g fat/1g fiber/12g carbs/13g protein/700mg sodium/2.5g saturated fat) 6.5 (5.5)
Spicy Bbq (2 Pieces) (230 cal/10g fat/1g fiber/22g carbs/13g protein/900mg sodium/2g saturated fat) 6.5 (5.5)
Cajun (2 Pieces) (220 cal/10g fat/1g fiber/19g carbs/13g protein/800mg sodium/2g saturated fat) 6 (5.5)
Teriyaki (2 Pieces) (240 cal/10g fat/1g fiber/24g carbs/13g protein/860mg sodium/2g saturated fat) 6.5 (5.5)
Crispy Bone In Wings
All American (2 Pieces) (170 cal/13g fat/1g fiber/7g carbs/8g protein/450mg sodium/2.5g saturated fat) 5 (4.5)
Buffalo Mild (2 Pieces) (210 cal/13g fat/1g fiber/14g carbs/8g protein/910mg sodium/2.5g saturated fat) 6 (5.5)
Buffalo Medium (2 Pieces) (210 cal/13g fat/1g fiber/14g carbs/8g protein/880mg sodium/2.5g saturated fat) 6 (5.5)
Buffalo Burnin Hot (2 Pieces) (210 cal/13g fat/1g fiber/14g carbs/8g protein/890mg sodium/2.5g saturated fat) 6 (5.5)
Honey Bbq (2 Pieces) (230 cal/13g fat/1g fiber/20g carbs/9g protein/640mg sodium/2.5g saturated fat) 6.5 (5.5)
Spicy Asian (2 Pieces) (220 cal/13g fat/1g fiber/19g carbs/9g protein/590mg sodium/2.5g saturated fat) 6.5 (5.5)
Garlic Parmesan (2 Pieces) (210 cal/16g fat/1g fiber/8g carbs/9g protein/570mg sodium/3.5g saturated fat) 6 (5.5)
Spicy Bbq (2 Pieces) (220 cal/13g fat/1g fiber/18g carbs/8g protein/770mg sodium/2.5g saturated fat) 6 (5.5)
Cajun (2 Pieces) (210 cal/13g fat/1g fiber/15g carbs/9g protein/670mg sodium/2.5g saturated fat) 6 (5.5)
Teriyaki (2 Pieces) (230 cal/13g fat/1g fiber/20g carbs/9g protein/740mg sodium/2.5g saturated fat) 6.5 (5.5)
Traditional Wings
All American (2 Pieces) (80 cal/5g fat/8g protein/320mg sodium/1.5g saturated fat) 2.5 (2.5)
Buffalo Mild (2 Pieces) (120 cal/6g fat/1g fiber/7g carbs/8g protein/780mg sodium/1.5g saturated fat) 3.5 (3)
Buffalo Medium (2 Pieces) (120 cal/6g fat/1g fiber/7g carbs/8g protein/750mg sodium/1.5g saturated fat) 3.5 (3)
Buffalo Burnin Hot (2 Pieces) (110 cal/6g fat/1g fiber/7g carbs/8g protein/770mg sodium/1.5g saturated fat) 3 (2.5)
Honey Bbq (2 Pieces) (140 cal/6g fat/13g carbs/9g protein/510mg sodium/1.5g saturated fat) 4 (3.5)
Spicy Asian (2 Pieces) (130 cal/6g fat/12g carbs/9g protein/460mg sodium/1.5g saturated fat) 4 (3.5)
Garlic Parmesan (2 Pieces) (120 cal/9g fat/1g carbs/9g protein/440mg sodium/2.5g saturated fat) 3.5 (3.5)
Spicy Bbq (2 Pieces) (130 cal/6g fat/11g carbs/8g protein/640mg sodium/1.5g saturated fat) 3.5 (3.5)
Cajun (2 Pieces) (120 cal/6g fat/1g fiber/8g carbs/9g protein/540mg sodium/1.5g saturated fat) 3.5 (3)
Teriyaki (2 Pieces) (110 cal/6g fat/6g carbs/8g protein/480mg sodium/1.5g saturated fat) 3 (3)
Side Items
Apple Pie (2 Pies) (360 cal/18g fat/2g fiber/47g carbs/2g protein/210mg sodium/6g saturated fat) 10 (8.5)
Fried Cheese Sticks (4 Pcs) (310 cal/19g fat/3g fiber/25g carbs/11g protein/810mg sodium/7g saturated fat) 8.5 (7.5)
Taters (1/2 Order) (790 cal/52g fat/6g fiber/74g carbs/7g protein/2080mg sodium/10g saturated fat) 22 (19.5)
Wing Street
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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