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Including *PointsPlus & Points
Favorites - 1 Each
Classic - Big (840 cal/56g fat/2g fiber/45g carbs/40g protein/2100mg sodium/24g saturated fat) 23 (21.5)
Classic - Small (720 cal/47g fat/2g fiber/45g carbs/33g protein/1910mg sodium/20g saturated fat) 20 (18)
Classic - Regular (600 cal/36g fat/1g fiber/44g carbs/24g protein/1700mg sodium/15g saturated fat) 16.5 (15)
Classic - Black Bean (620 cal/29g fat/7g fiber/74g carbs/21g protein/2420mg sodium/11g saturated fat) 17 (14.5)
Bacon Cheese - Big (830 cal/54g fat/1g fiber/46g carbs/45g protein/2860mg sodium/24g saturated fat) 23 (21)
Bacon Cheese - Small (720 cal/45g fat/1g fiber/46g carbs/37g protein/2670mg sodium/20g saturated fat) 20 (18)
Bacon Cheese - Regular (595 cal/35g fat/1g fiber/46g carbs/29g protein/2462mg sodium/16g saturated fat) 17 (15)
Bacon Cheese - Black Bean (610 cal/27g fat/6g fiber/74g carbs/25g protein/3180mg sodium/12g saturated fat) 17 (14)
Avocado Club, Grilled - 1 Sandwich (610 cal/36g fat/3g fiber/39g carbs/34g protein/1790mg sodium/9g saturated fat) 16.5 (15)
Avocado Club, Crispy - 1 Sandwich (800 cal/47g fat/6g fiber/56g carbs/38g protein/2450mg sodium/13g saturated fat) 21.5 (19.5)
Smashfries - 1 Serving (470 cal/24g fat/3g fiber/59g carbs/4g protein/780mg sodium/7g saturated fat) 13 (11)
Smashburgers - 1 Each
Avocado Club - Big (930 cal/70g fat/3g fiber/38g carbs/40g protein/1860mg sodium/24g saturated fat) 26 (24)
Avocado Club - Regular (820 cal/60g fat/3g fiber/38g carbs/32g protein/1670mg sodium/20g saturated fat) 22.5 (21)
Avocado Club - Small (710 cal/52g fat/3g fiber/38g carbs/25g protein/1480mg sodium/16g saturated fat) 20 (18)
Avocado Club - Black Bean (720 cal/43g fat/8g fiber/66g carbs/20g protein/2180mg sodium/11g saturated fat) 19.5 (17.5)
Avocado Ranch - Big (790 cal/54g fat/3g fiber/38g carbs/40g protein/1510mg sodium/23g saturated fat) 21.5 (20)
Avocado Ranch - Regular (680 cal/45g fat/3g fiber/38g carbs/33g protein/1310mg sodium/19g saturated fat) 18.5 (17)
Avocado Ranch - Small (560 cal/35g fat/3g fiber/38g carbs/25g protein/1110mg sodium/14g saturated fat) 15.5 (14)
Avocado Ranch - Black Bean (600 cal/29g fat/9g fiber/67g carbs/21g protein/1830mg sodium/10g saturated fat) 16 (14)
Bacon Cheese - Big (830 cal/54g fat/1g fiber/46g carbs/45g protein/2860mg sodium/24g saturated fat) 23 (21)
Bacon Cheese - Regular (720 cal/45g fat/1g fiber/46g carbs/37g protein/2670mg sodium/20g saturated fat) 20 (18)
Bacon Cheese - Small (595 cal/35g fat/1g fiber/46g carbs/29g protein/2462mg sodium/16g saturated fat) 17 (15)
Bacon Cheese - Black Bean (610 cal/27g fat/6g fiber/74g carbs/25g protein/3180mg sodium/12g saturated fat) 17 (14)
Bbq Bacon & Cheddar - Big (1050 cal/71g fat/2g fiber/53g carbs/53g protein/2540mg sodium/31g saturated fat) 29 (27)
Bbq Bacon & Cheddar - Regular (940 cal/62g fat/2g fiber/53g carbs/45g protein/2350mg sodium/27g saturated fat) 26 (24)
Bbq Bacon & Cheddar - Small (817 cal/52g fat/2g fiber/53g carbs/37g protein/2140mg sodium/23g saturated fat) 22.5 (20.5)
Bbq Bacon & Cheddar - Black Bean (840 cal/44g fat/7g fiber/82g carbs/33g protein/2860mg sodium/19g saturated fat) 23 (20)
Buffalo & Blue Cheese - Big (838 cal/59g fat/1g fiber/38g carbs/41g protein/2456mg sodium/24g saturated fat) 23 (21.5)
Buffalo & Blue Cheese - Regular (725 cal/50g fat/1g fiber/38g carbs/33g protein/2264mg sodium/20g saturated fat) 20 (18.5)
Buffalo & Blue Cheese - Small (603 cal/40g fat/1g fiber/38g carbs/25g protein/2058mg sodium/15g saturated fat) 17 (15.5)
Buffalo & Blue Cheese - Black Bean (600 cal/30g fat/6g fiber/67g carbs/21g protein/2462mg sodium/9g saturated fat) 16.5 (14)
Spicy Baja - Big (880 cal/62g fat/4g fiber/41g carbs/40g protein/1590mg sodium/23g saturated fat) 24 (22)
Spicy Baja - Regular (770 cal/52g fat/4g fiber/41g carbs/32g protein/1390mg sodium/19g saturated fat) 21 (19)
Spicy Baja - Small (660 cal/44g fat/4g fiber/41g carbs/25g protein/1210mg sodium/15g saturated fat) 18 (16.5)
Spicy Baja - Black Bean (660 cal/34g fat/9g fiber/70g carbs/20g protein/1950mg sodium/11g saturated fat) 17.5 (15.5)
Spinach, Cucumber & Goat Cheese - Big (735 cal/47g fat/3g fiber/41g carbs/38g protein/1373mg sodium/21g saturated fat) 20 (18.5)
Spinach, Cucumber & Goat Cheese - Regular (622 cal/38g fat/3g fiber/41g carbs/31g protein/1181mg sodium/17g saturated fat) 17 (15.5)
Spinach, Cucumber & Goat Cheese - Small (500 cal/28g fat/3g fiber/40g carbs/23g protein/974mg sodium/12g saturated fat) 13.5 (12)
Spinach, Cucumber & Goat Cheese - Black Bean (519 cal/20g fat/8g fiber/69g carbs/19g protein/1691mg sodium/8g saturated fat) 14 (11.5)
Truffle Mushroom & Swiss - Big (910 cal/67g fat/1g fiber/38g carbs/44g protein/1590mg sodium/27g saturated fat) 25.5 (24)
Truffle Mushroom & Swiss - Regular (800 cal/58g fat/1g fiber/38g carbs/37g protein/1400mg sodium/23g saturated fat) 22.5 (21)
Truffle Mushroom & Swiss - Small (690 cal/49g fat/1g fiber/38g carbs/30g protein/1210mg sodium/19g saturated fat) 19.5 (18)
Truffle Mushroom & Swiss - Black Bean (690 cal/40g fat/7g fiber/66g carbs/25g protein/1910mg sodium/14g saturated fat) 19.5 (16.5)
Smashchicken - 1 Sandwich
Avocado Club, Grilled (610 cal/36g fat/3g fiber/39g carbs/34g protein/1790mg sodium/9g saturated fat) 16.5 (15)
Avocado Club, Crispy (800 cal/47g fat/6g fiber/56g carbs/38g protein/2450mg sodium/13g saturated fat) 21.5 (19.5)
Avocado Ranch, Grilled (470 cal/21g fat/3g fiber/39g carbs/34g protein/1430mg sodium/8g saturated fat) 13 (11)
Avocado Ranch, Crispy (660 cal/32g fat/6g fiber/57g carbs/39g protein/2090mg sodium/11g saturated fat) 18 (15.5)
Bbq Bacon & Cheddar, Grilled (730 cal/38g fat/2g fiber/54g carbs/46g protein/2460mg sodium/16g saturated fat) 20 (17.5)
Bbq Bacon & Cheddar, Crispy (920 cal/49g fat/5g fiber/72g carbs/51g protein/3120mg sodium/20g saturated fat) 25 (22)
Buffalo & Blue Cheese, Grilled (514 cal/26g fat/1g fiber/39g carbs/35g protein/2382mg sodium/9g saturated fat) 14.5 (12.5)
Buffalo & Blue Cheese, Crispy (754 cal/39g fat/4g fiber/60g carbs/44g protein/3249mg sodium/13g saturated fat) 20.5 (18)
Classic, Grilled (430 cal/18g fat/3g fiber/38g carbs/29g protein/1400mg sodium/5g saturated fat) 11.5 (9.5)
Classic, Crispy (620 cal/29g fat/5g fiber/55g carbs/34g protein/2060mg sodium/9g saturated fat) 16.5 (14.5)
Spicy Baja, Grilled (560 cal/28g fat/4g fiber/42g carbs/34g protein/1510mg sodium/9g saturated fat) 15 (13)
Spicy Baja, Crispy (750 cal/39g fat/6g fiber/60g carbs/38g protein/2170mg sodium/12g saturated fat) 20 (17.5)
Spinach, Cucumber & Goat Cheese, Grilled (411 cal/14g fat/3g fiber/41g carbs/32g protein/1298mg sodium/6g saturated fat) 11 (9)
Spinach, Cucumber & Goat Cheese, Crispy (604 cal/25g fat/6g fiber/59g carbs/37g protein/1959mg sodium/10g saturated fat) 16 (13.5)
Truffle Mushroom & Swiss, Grilled (580 cal/33g fat/1g fiber/39g carbs/38g protein/1520mg sodium/12g saturated fat) 16.5 (14.5)
Truffle Mushroom & Swiss, Crispy (780 cal/45g fat/4g fiber/56g carbs/43g protein/2180mg sodium/16g saturated fat) 21.5 (19)
Signature Salads - No Dressing
Baja Cobb - Regular (190 cal/14g fat/4g fiber/10g carbs/10g protein/590mg sodium/5g saturated fat) 5.5 (4.5)
Baja Cobb - Grilled (310 cal/16g fat/4g fiber/11g carbs/33g protein/1260mg sodium/6g saturated fat) 8 (7)
Baja Cobb - Crispy (499 cal/27g fat/7g fiber/29g carbs/38g protein/1920mg sodium/10g saturated fat) 13.5 (11.5)
Classic Cobb - Regular (330 cal/26g fat/3g fiber/7g carbs/20g protein/760mg sodium/13g saturated fat) 9.5 (8.5)
Classic Cobb - Grilled (450 cal/28g fat/3g fiber/9g carbs/42g protein/1430mg sodium/14g saturated fat) 12 (11)
Classic Cobb - Crispy (641 cal/39g fat/6g fiber/27g carbs/47g protein/2090mg sodium/18g saturated fat) 17 (15.5)
Harvest - Regular (470 cal/30g fat/8g fiber/38g carbs/19g protein/800mg sodium/10g saturated fat) 13 (11.5)
Harvest Chicken - Grilled (580 cal/32g fat/8g fiber/39g carbs/42g protein/1470mg sodium/11g saturated fat) 16 (13.5)
Harvest Chicken - Crispy (774 cal/43g fat/10g fiber/57g carbs/46g protein/2131mg sodium/15g saturated fat) 21 (18.5)
Spinach, Cucumber & Goat Cheese - Regular (280 cal/16g fat/7g fiber/27g carbs/12g protein/300mg sodium/7g saturated fat) 8 (6.5)
Spinach, Cucumber & Goat Cheese - Grilled (390 cal/18g fat/7g fiber/28g carbs/35g protein/960mg sodium/8g saturated fat) 10.5 (8.5)
Spinach, Cucumber & Goat Cheese - Crispy (580 cal/29g fat/10g fiber/46g carbs/40g protein/1630mg sodium/11g saturated fat) 15.5 (13.5)
Dressing Choices - 3 Oz Unless Noted
Balsamic Vinaigrette (170 cal/14g fat/11g carbs//540mg sodium/1.5g saturated fat) 5 (5)
Bbq Sauce (1.5 Oz) (70 cal/18g carbs//280mg sodium) 2 (1.5)
Blue Cheese (450 cal/48g fat/3g carbs/3g protein/770mg sodium/10g saturated fat) 13 (13)
Chipotle Mayonnaise (528 cal/56g fat/3g carbs//821mg sodium/9g saturated fat) 15.5 (15.5)
Ranch (312 cal/32g fat/6g carbs//708mg sodium/4g saturated fat) 9 (9)
Signature Sides - 1 Serving Unless Noted
French Fries, Regular (410 cal/16g fat/4g fiber/63g carbs/4g protein/980mg sodium/6g saturated fat) 11.5 (9)
French Fries, Large (594 cal/23g fat/6g fiber/91g carbs/6g protein/1419mg sodium/9g saturated fat) 16 (13)
Smashfries, Regular (470 cal/24g fat/3g fiber/59g carbs/4g protein/780mg sodium/7g saturated fat) 13 (11)
Smashfries, Large (675 cal/34g fat/5g fiber/86g carbs/6g protein/1124mg sodium/10g saturated fat) 18.5 (16)
Haystack Onions (560 cal/42g fat/4g fiber/42g carbs/5g protein/1130mg sodium/17g saturated fat) 16 (14)
Spicy Buffalo Fries, Regular (411 cal/16g fat/4g fiber/63g carbs/4g protein/2191mg sodium/6g saturated fat) 11.5 (9)
Spicy Buffalo Fries, Large (594 cal/23g fat/6g fiber/91g carbs/6g protein/3836mg sodium/9g saturated fat) 16 (13)
Sweet Potato Fries, Regular (440 cal/20g fat/8g fiber/61g carbs/4g protein/522mg sodium/8g saturated fat) 12 (10)
Sweet Potato Fries, Large (720 cal/33g fat/13g fiber/100g carbs/6g protein/669mg sodium/13g saturated fat) 19 (16.5)
Sweet Potato Smashfries, Regular (463 cal/26g fat/6g fiber/55g carbs/3g protein/635mg sodium/7g saturated fat) 12.5 (11)
Sweet Potato Fries, Large (764 cal/43g fat/10g fiber/90g carbs/5g protein/856mg sodium/11g saturated fat) 21 (18.5)
Fried Pickles (310 cal/20g fat/3g fiber/30g carbs/4g protein/3150mg sodium/8g saturated fat) 9 (7.5)
Veggie Frite (220 cal/12g fat/7g fiber/23g carbs/4g protein/980mg sodium/5g saturated fat) 6 (5)
Side Salad (no Dressing) (40 cal/2.5g fat/1g fiber/3g carbs/3g protein/70mg sodium/1.5g saturated fat) 1.5 (1)
Signature Side Sauces - 1 Serving Unless Noted
Chipotle Mayonnaise (1.5 Oz) (264 cal/28g fat/2g carbs//411mg sodium/4.5g saturated fat) 8 (8)
Ranch (1.5 Oz) (156 cal/16g fat/3g carbs//354mg sodium/2g saturated fat) 4.5 (4.5)
Texas Petal (1.5 Oz) (205 cal/22g fat/2g carbs//249mg sodium/4g saturated fat) 6 (6)
Kids Meals
Kid's Smash (small) (520 cal/30g fat/1g fiber/37g carbs/25g protein/1290mg sodium/14g saturated fat) 14.5 (13)
Chicken Strips With Bbq (no Fries) (440 cal/17g fat/3g fiber/46g carbs/24g protein/1580mg sodium/7g saturated fat) 12 (10)
Chicken Strips With Ranch (no Fries) (530 cal/39g fat/2g fiber/19g carbs/24g protein/1600mg sodium/10g saturated fat) 14.5 (13.5)
Grilled Chicken With Bbq (no Fries) (206 cal/2g fat/24g carbs/23g protein/1031mg sodium/1g saturated fat) 5.5 (4.5)
Grilled Chicken With Ranch (no Fries) (279 cal/18g fat/4g carbs/23g protein/1045mg sodium/3g saturated fat) 8 (7.5)
Hot Dog (470 cal/31g fat/1g fiber/31g carbs/16g protein/1150mg sodium/12g saturated fat) 13 (12)
Grilled Cheese (421 cal/24g fat/2g fiber/36g carbs/14g protein/1221mg sodium/14g saturated fat) 11.5 (10.5)
Fries (3 Oz) (270 cal/10g fat/3g fiber/42g carbs/3g protein/650mg sodium/4g saturated fat) 7.5 (6)
Milkshakes & Malts - 1 Each
Vanilla Milkshake (760 cal/46g fat/72g carbs/13g protein/170mg sodium/27g saturated fat) 21.5 (19.5)
Chocolate Milkshake (760 cal/46g fat/1g fiber/71g carbs/13g protein/240mg sodium/27g saturated fat) 21.5 (19)
Strawberry Milkshake (750 cal/46g fat/68g carbs/13g protein/180mg sodium/27g saturated fat) 21 (19)
Oreo Milkshake (830 cal/52g fat/1g fiber/76g carbs/15g protein/310mg sodium/29g saturated fat) 23 (21)
Butterfinger Milkshake (830 cal/52g fat/1g fiber/76g carbs/15g protein/240mg sodium/30g saturated fat) 23 (21)
Nutter Butter Milkshake (830 cal/52g fat/1g fiber/75g carbs/17g protein/280mg sodium/28g saturated fat) 23.5 (21)
Pb&j Milkshake (880 cal/52g fat/1g fiber/87g carbs/17g protein/290mg sodium/28g saturated fat) 24.5 (22)
Salted Caramel Milkshake (780 cal/46g fat/74g carbs/13g protein/410mg sodium/27g saturated fat) 22 (19.5)
Chocolate Oreo Milkshake (892 cal/52g fat/2g fiber/91g carbs/15g protein/378mg sodium/29g saturated fat) 24.5 (22)
Vanilla Malt (790 cal/47g fat/77g carbs/14g protein/210mg sodium/27g saturated fat) 22 (20)
Chocolate Malt (790 cal/47g fat/1g fiber/76g carbs/14g protein/280mg sodium/27g saturated fat) 22 (20)
Strawberry Malt (780 cal/47g fat/73g carbs/14g protein/210mg sodium/27g saturated fat) 22 (20)
Oreo Malt (860 cal/53g fat/1g fiber/81g carbs/16g protein/340mg sodium/29g saturated fat) 24 (21.5)
Butterfinger Malt (860 cal/52g fat/1g fiber/81g carbs/16g protein/270mg sodium/30g saturated fat) 24 (21.5)
Nutter Butter Malt (860 cal/53g fat/1g fiber/80g carbs/18g protein/320mg sodium/28g saturated fat) 24 (21.5)
Pb&j Malt (910 cal/53g fat/1g fiber/92g carbs/18g protein/320mg sodium/28g saturated fat) 25.5 (22.5)
Salted Caramel Malt (810 cal/47g fat/79g carbs/14g protein/440mg sodium/27g saturated fat) 23 (20.5)
Chocolate Oreo Malt (922 cal/53g fat/2g fiber/96g carbs/16g protein/411mg sodium/29g saturated fat) 25.5 (22.5)
Root Beer Float - 1 Each (580 cal/29g fat/78g carbs/6g protein/150mg sodium/17g saturated fat) 17 (14.5)
Create-Your-Own Smashburger Or Chicken - Buns - 1 Each
Classic Egg (210 cal/6g fat/1g fiber/36g carbs/7g protein/510mg sodium/2g saturated fat) 6.5 (4.5)
Multi-Grain (200 cal/5g fat/2g fiber/34g carbs/6g protein/450mg sodium/2g saturated fat) 5.5 (4.5)
Spicy Chipotle (220 cal/6g fat/2g fiber/35g carbs/6g protein/440mg sodium/2g saturated fat) 6 (4.5)
Gluten Free (270 cal/10g fat/5g fiber/43g carbs/6g protein/480mg sodium/2g saturated fat) 7.5 (5.5)
Create-Your-Own Smashburger Or Chicken - Patties - 1 Each Unless Noted
Big (440 cal/36g fat/1g carbs/29g protein/740mg sodium/16g saturated fat) 12.5 (12)
Regular (320 cal/26g fat/1g carbs/21g protein/550mg sodium/12g saturated fat) 9 (9)
Small (210 cal/17g fat/14g protein/360mg sodium/8g saturated fat) 6 (6)
Grilled Chicken - 1 Breast (110 cal/2g fat/1g carbs/23g protein/670mg sodium/1g saturated fat) 3 (2.5)
Crispy Chicken - 1 Breast (310 cal/13g fat/3g fiber/19g carbs/27g protein/1330mg sodium/4.5g saturated fat) 8 (7)
Black Bean (contains Cheese & Egg) (230 cal/6g fat/5g fiber/29g carbs/9g protein/750mg sodium/1.5g saturated fat) 6.5 (4.5)
Create-Your-Own Smashburger Or Chicken - Cheeses
Aged Swiss - 1 Slice (110 cal/9g fat/8g protein/130mg sodium/5g saturated fat) 3.5 (3)
American - 1 Slice (90 cal/7g fat/1g carbs/4g protein/410mg sodium/4.5g saturated fat) 3 (2.5)
Blue - 1 Portion (80 cal/6g fat/5g protein/290mg sodium/4g saturated fat) 2.5 (2.5)
Pepper Jack - 1 Slice (80 cal/6g fat/4g protein/140mg sodium/4g saturated fat) 2.5 (2.5)
Sharp Cheddar - 1 Slice (80 cal/7g fat/5g protein/135mg sodium/4g saturated fat) 2.5 (2.5)
Goat - 1 Portion (52 cal/4g fat/3g protein/73mg sodium/3g saturated fat) 1.5 (1.5)
Create-Your-Own Smashburger Or Chicken - Sauces & Dressing (0.5 Oz)
Smash Sauce (73 cal/7g fat/1g carbs//112mg sodium/1g saturated fat) 2.5 (2.5)
Ketchup (15 cal/4g carbs//135mg sodium) 0.5 (0.5)
Yellow Mustard (3g carbs//160mg sodium) 0.5 (0)
Mayo (100 cal/11g fat//85mg sodium/2g saturated fat) 3 (3)
Spicy Chipotle Mayo (88 cal/9g fat/1g carbs//137mg sodium/1.5g saturated fat) 3 (3)
Bbq Sauce (25 cal/6g carbs//95mg sodium) 1 (0.5)
Ranch (52 cal/5g fat/1g carbs//118mg sodium/1g saturated fat) 2 (1.5)
Create-Your-Own Smashburger Or Chicken - Toppings
Lettuce - 1 Leaf () 0 (0)
Tomato - 2 Slices (5 cal/1g carbs/) 0.5 (0.5)
Red Onion - 1 Slice (5 cal/1g carbs/) 0.5 (0.5)
Grilled Onions - 1 Portion (35 cal/3.5g fat/1g carbs//80mg sodium/2g saturated fat) 1.5 (1)
Kosher Pickles - 3 Slices (/190mg sodium) 0 (0)
Jalapenos - 4 Slices (5 cal/1g carbs/) 0.5 (0.5)
Spinach - 1 Portion (4 cal/1g carbs//14mg sodium) 0.5 (0.5)
Cucumbers - 1 Portion (3 cal/1g carbs/) 0.5 (0.5)
Garlic Mushrooms, Grilled - 1 Portion (35 cal/3.5g fat/1g carbs//160mg sodium/2g saturated fat) 1.5 (1)
Guacamole - 1 Portion (45 cal/4.5g fat/1g fiber/2g carbs//120mg sodium) 1.5 (1.5)
Fried Egg - 1 Each (140 cal/13g fat/6g protein/95mg sodium/6g saturated fat) 4 (4)
Avocado - 4 Slices (25 cal/2.5g fat/1g fiber/1g carbs/) 1 (1)
Bacon - 1.5 Slices (70 cal/5g fat/4g protein/330mg sodium/2.5g saturated fat) 2.5 (2)
Haystack Onions - 1 Portion (140 cal/10g fat/1g fiber/11g carbs/1g protein/280mg sodium/4.5g saturated fat) 4 (3.5)
Fried Pickles - 4 Pickles (40 cal/2.5g fat/4g carbs/1g protein/420mg sodium/1g saturated fat) 1.5 (1.5)
Beverages
Coca Cola - Large (250 cal/69g carbs//80mg sodium) 8 (5)
Coca Cola - Regular (170 cal/46g carbs//55mg sodium) 5.5 (3.5)
Coca Cola - Kids (100 cal/26g carbs//30mg sodium) 3 (2)
Diet Coke - Large (/80mg sodium) 0 (0)
Diet Coke - Regular (/55mg sodium) 0 (0)
Diet Coke - Kids (/30mg sodium) 0 (0)
Coke Zero - Large (/70mg sodium) 0 (0)
Coke Zero - Regular (/47mg sodium) 0 (0)
Coke Zero - Kids (/27mg sodium) 0 (0)
Sprite - Large (280 cal/70g carbs//60mg sodium) 8 (6)
Sprite - Regular (190 cal/47g carbs//40mg sodium) 5.5 (4)
Sprite - Kids (110 cal/27g carbs//25mg sodium) 3.5 (2.5)
Minute Maid Lemonade - Large (290 cal/76g carbs//40mg sodium) 8.5 (6)
Minute Maid Lemonade - Regular (190 cal/51g carbs//25mg sodium) 6 (4)
Minute Maid Lemonade - Kids (110 cal/29g carbs//15mg sodium) 3.5 (2.5)
Minute Maid Light Lemonade - Large (10 cal/3g carbs//85mg sodium) 0.5 (0.5)
- Regular (5 cal/2g carbs//60mg sodium) 0.5 (0.5)
Minute Maid Light Lemonade - Kids (5 cal/1g carbs//35mg sodium) 0.5 (0.5)
Dr. Pepper - Large (263 cal/71g carbs//92mg sodium) 8 (5.5)
Dr. Pepper - Regular (180 cal/47g carbs//60mg sodium) 5.5 (4)
Dr. Pepper - Kids (100 cal/27g carbs//35mg sodium) 3 (2)
Fanta Orange - Large (289 cal/79g carbs//92mg sodium) 9 (6)
Fanta Orange - Regular (193 cal/53g carbs//61mg sodium) 6 (4)
Fanta Orange - Kids (110 cal/30g carbs//35mg sodium) 3.5 (2.5)
Iced Tea, Unsweetened - Large (5 cal/2g carbs//20mg sodium) 0.5 (0.5)
Iced Tea, Unsweetened - Regular (5 cal/1g carbs//10mg sodium) 0.5 (0.5)
Iced Tea, Unsweetened - Kids (1g carbs//5mg sodium) 0.5 (0)
Iced Tea, Sweetened - Large (230 cal/60g carbs//1mg sodium) 7 (5)
Iced Tea, Sweetened - Regular (154 cal/40g carbs/) 4.5 (3.5)
Iced Tea, Sweetenedv (88 cal/23g carbs/) 3 (2)
Iced Tea, Green - Large (131 cal/32g carbs//13mg sodium) 4 (3)
Iced Tea, Green - Regular (88 cal/21g carbs//9mg sodium) 2.5 (2)
Iced Tea, Green - Kids (50 cal/12g carbs//5mg sodium) 1.5 (1)
Iced Tea, Lemon Herbal - Large (131 cal/32g carbs//13mg sodium) 4 (3)
Iced Tea, Lemon Herbal - Regular (88 cal/21g carbs//9mg sodium) 2.5 (2)
Iced Tea, Lemon Herbal - Kids (50 cal/12g carbs//5mg sodium) 1.5 (1)
Iced Tea, Raspberry - Large (131 cal/32g carbs//13mg sodium) 4 (3)
Iced Tea, Raspberry - Regular (88 cal/21g carbs//9mg sodium) 2.5 (2)
Iced Tea, Raspberry - Kids (50 cal/12g carbs//5mg sodium) 1.5 (1)
Xxx Vitamin Water - Large (131 cal/34g carbs/) 4 (3)
Xxx Vitamin Water - Regular (88 cal/23g carbs/) 3 (2)
Xxx Vitamin Water - Kids (50 cal/13g carbs/) 1.5 (1)
Milk, Whole - Kids (220 cal/12g fat/18g carbs/12g protein/160mg sodium/7g saturated fat) 6.5 (5.5)
Milk, Organic - 8 Oz (110 cal/3g fat/22g carbs/8g protein/130mg sodium/2g saturated fat) 4 (2.5)
Milk, Organic Chocolate - 8 Oz (150 cal/3g fat/24g carbs/8g protein/200mg sodium/2g saturated fat) 4.5 (3.5)
Juice, Organic Apple - 6.75 Oz (40 cal/10g carbs//5mg sodium) 1.5 (1)
Menu Items Only Available In Alabama
Dixie Smashburger - Big (980 cal/68g fat/4g fiber/50g carbs/46g protein/1960mg sodium/26g saturated fat) 27 (24.5)
Dixie Smashburger - Regular (870 cal/59g fat/4g fiber/50g carbs/39g protein/1770mg sodium/22g saturated fat) 24 (22)
Dixie Smashburger - Small (750 cal/50g fat/4g fiber/49g carbs/32g protein/1580mg sodium/18g saturated fat) 21 (18.5)
Dixie Smashchicken Grilled - Sandwich (650 cal/34g fat/4g fiber/50g carbs/40g protein/1890mg sodium/12g saturated fat) 18 (15.5)
Dixie Smashchicken Crispy - Sandwich (850 cal/46g fat/6g fiber/68g carbs/45g protein/2550mg sodium/15g saturated fat) 23 (20.5)
Fried Green Tomatoes - 1 Serving (450 cal/37g fat/4g fiber/25g carbs/4g protein/1030mg sodium/8g saturated fat) 12.5 (11.5)
Bread Pudding Milkshake (770 cal/47g fat/71g carbs/14g protein/280mg sodium/28g saturated fat) 21.5 (19.5)
Bread Pudding Malt (800 cal/48g fat/76g carbs/15g protein/320mg sodium/28g saturated fat) 22.5 (20)
Menu Items Only Available In Arizona
Arizona Smashburger - Big (880 cal/62g fat/4g fiber/42g carbs/40g protein/1590mg sodium/23g saturated fat) 24 (22)
Arizona Smashburger - Regular (770 cal/53g fat/4g fiber/42g carbs/32g protein/1400mg sodium/19g saturated fat) 21 (19.5)
Arizona Smashburger - Small (660 cal/44g fat/4g fiber/41g carbs/25g protein/1210mg sodium/15g saturated fat) 18 (16.5)
Arizona Smashchicken, Grilled - Sandwich (560 cal/28g fat/4g fiber/42g carbs/34g protein/1520mg sodium/9g saturated fat) 15 (13)
Arizona Smashchicken, Crispy - Sandwich (750 cal/40g fat/6g fiber/60g carbs/38g protein/2180mg sodium/12g saturated fat) 20 (18)
Menu Items Only Available In California
Bay Smashburger - Big (920 cal/65g fat/2g fiber/41g carbs/44g protein/1640mg sodium/26g saturated fat) 25.5 (23.5)
Bay Smashburger - Regular (810 cal/56g fat/2g fiber/41g carbs/37g protein/1450mg sodium/22g saturated fat) 22.5 (20.5)
Bay Smashburger - Small (700 cal/47g fat/2g fiber/41g carbs/30g protein/1260mg sodium/18g saturated fat) 19.5 (18)
Bay Smashchicken, Grilled - Sandwich (600 cal/32g fat/2g fiber/42g carbs/38g protein/1570mg sodium/12g saturated fat) 16.5 (14.5)
Bay Smashchicken, Crispy - Sandwich (790 cal/43g fat/4g fiber/60g carbs/43g protein/2230mg sodium/15g saturated fat) 21.5 (19)
Chicken Tender Meal With Ranch (l.a. Live Only) - 1 Serving (1020 cal/60g fat/7g fiber/86g carbs/36g protein/2940mg sodium/18g saturated fat) 28 (25)
Chicken Tender Meal With Bbq (l.a. Live Only) - 1 Serving (920 cal/39g fat/8g fiber/107g carbs/36g protein/2820mg sodium/15g saturated fat) 24.5 (21)
L.a. Smashburger - Big (970 cal/65g fat/2g fiber/54g carbs/42g protein/1400mg sodium/27g saturated fat) 26.5 (24.5)
L.a. Smashburger - Regular (860 cal/56g fat/2g fiber/54g carbs/34g protein/1210mg sodium/23g saturated fat) 23.5 (21.5)
L.a. Smashburger - Small (750 cal/47g fat/2g fiber/54g carbs/27g protein/1020mg sodium/19g saturated fat) 20.5 (19)
L.a. Smashchicken, Grilled - Sandwich (650 cal/31g fat/2g fiber/55g carbs/36g protein/1320mg sodium/12g saturated fat) 17.5 (15.5)
L.a. Smashchicken, Crispy - Sandwich (840 cal/43g fat/5g fiber/73g carbs/40g protein/1990mg sodium/16g saturated fat) 22.5 (20)
Norcal Smashburger - Big (1050 cal/72g fat/3g fiber/55g carbs/49g protein/2350mg sodium/31g saturated fat) 29 (26.5)
Norcal Smashburger - Regular (940 cal/63g fat/3g fiber/55g carbs/42g protein/2160mg sodium/27g saturated fat) 26 (23.5)
Norcal Smashburger - Small (830 cal/54g fat/3g fiber/55g carbs/34g protein/1970mg sodium/23g saturated fat) 23 (20.5)
Norcal Smashchicken, Grilled - Sandwich (730 cal/39g fat/3g fiber/56g carbs/43g protein/2280mg sodium/16g saturated fat) 20 (17.5)
Norcal Smashchicken, Crispy - Sandwich (920 cal/50g fat/6g fiber/74g carbs/48g protein/2940mg sodium/20g saturated fat) 25 (22)
Oc Smashburger - Big (950 cal/70g fat/2g fiber/40g carbs/45g protein/1670mg sodium/29g saturated fat) 26.5 (24.5)
Oc Smashburger - Regular (830 cal/61g fat/2g fiber/39g carbs/37g protein/1480mg sodium/25g saturated fat) 23.5 (21.5)
Oc Smashburger - Small (720 cal/52g fat/2g fiber/39g carbs/30g protein/1290mg sodium/21g saturated fat) 20.5 (18.5)
Oc Smashchicken, Grilled - Sandwich (620 cal/37g fat/2g fiber/40g carbs/39g protein/1600mg sodium/14g saturated fat) 17.5 (15.5)
Oc Smashchicken, Crispy - Sandwich (820 cal/48g fat/4g fiber/58g carbs/43g protein/2260mg sodium/18g saturated fat) 22.5 (20)
San Diego Smashburger - Big (950 cal/67g fat/5g fiber/48g carbs/41g protein/1640mg sodium/27g saturated fat) 26 (24)
San Diego Smashburger - Regular (840 cal/58g fat/5g fiber/48g carbs/33g protein/1440mg sodium/23g saturated fat) 23 (21)
San Diego Smashburger - Small (730 cal/49g fat/5g fiber/48g carbs/26g protein/1260mg sodium/19g saturated fat) 20 (18)
San Diego Smashchicken, Grilled - Sandwich (630 cal/33g fat/5g fiber/49g carbs/35g protein/1560mg sodium/12g saturated fat) 17 (15)
San Diego Smashchicken, Crispy - Sandwich (820 cal/45g fat/8g fiber/67g carbs/40g protein/2220mg sodium/16g saturated fat) 22 (19.5)
So Cal Smashburger - Big (950 cal/67g fat/5g fiber/48g carbs/41g protein/1640mg sodium/27g saturated fat) 26 (24)
So Cal Smashburger - Regular (840 cal/58g fat/5g fiber/48g carbs/33g protein/1440mg sodium/23g saturated fat) 23 (21)
So Cal Smashburger - Small (730 cal/49g fat/5g fiber/48g carbs/26g protein/1260mg sodium/19g saturated fat) 20 (18)
So Cal Smashchicken, Grilled - Sandwich (630 cal/33g fat/5g fiber/49g carbs/35g protein/1560mg sodium/12g saturated fat) 17 (15)
So Cal Smashchicken, Crispy - Sandwich (820 cal/45g fat/8g fiber/67g carbs/40g protein/2220mg sodium/16g saturated fat) 22 (19.5)
Chai Tea Malt (840 cal/47g fat/87g carbs/14g protein/210mg sodium/27g saturated fat) 23.5 (21)
Chai Tea Milkshake (810 cal/46g fat/82g carbs/13g protein/170mg sodium/27g saturated fat) 23 (20.5)
Menu Items Only Available In Colorado
Colorado Smashburger - Big (1009 cal/72g fat/3g fiber/46g carbs/46g protein/1806mg sodium/32g saturated fat) 27.5 (26)
Colorado Smashburger - Regular (896 cal/63g fat/3g fiber/46g carbs/38g protein/1614mg sodium/27g saturated fat) 24.5 (23)
Colorado Smashburger - Small (775 cal/53g fat/3g fiber/46g carbs/30g protein/1408mg sodium/23g saturated fat) 21.5 (19.5)
Colorado Smashchicken, Grilled - Sandwich (685 cal/39g fat/3g fiber/47g carbs/40g protein/1731mg sodium/17g saturated fat) 19 (16.5)
Colorado Smashchicken, Crispy - Sandwich (878 cal/50g fat/6g fiber/65g carbs/44g protein/2392mg sodium/20g saturated fat) 23.5 (21)
Fried Green Chilies - 1 Serving (690 cal/51g fat/6g fiber/50g carbs/7g protein/3400mg sodium/21g saturated fat) 19 (17.5)
Menu Items Only Available In Connecticut
Constitution Smashburger - Big (876 cal/61g fat/2g fiber/43g carbs/39g protein/1744mg sodium/22g saturated fat) 24 (22.5)
Constitution Smashburger - Regular (763 cal/52g fat/2g fiber/43g carbs/31g protein/1552mg sodium/18g saturated fat) 21 (19.5)
Constitution Smashburger - Small (642 cal/42g fat/2g fiber/43g carbs/23g protein/1346mg sodium/13g saturated fat) 17.5 (16)
Constitution Smashchicken, Grilled - Sandwich (552 cal/27g fat/2g fiber/44g carbs/33g protein/1670mg sodium/7g saturated fat) 15 (13)
Constitution Smashchicken, Crispy - Sandwich (792 cal/41g fat/5g fiber/65g carbs/42g protein/2537mg sodium/11g saturated fat) 21.5 (18.5)
Menu Items Only Available In Florida
Central Florida Smashburger - Big (1013 cal/72g fat/3g fiber/50g carbs/41g protein/2050mg sodium/26g saturated fat) 27.5 (26)
Central Florida Smashburger - Regular (900 cal/63g fat/3g fiber/49g carbs/33g protein/1858mg sodium/22g saturated fat) 25 (23)
Central Florida Smashburger - Small (779 cal/53g fat/3g fiber/49g carbs/25g protein/1652mg sodium/18g saturated fat) 21.5 (19.5)
Central Florida Smashchicken, Grilled - Sandwich (689 cal/39g fat/3g fiber/50g carbs/35g protein/1976mg sodium/11g saturated fat) 18.5 (16.5)
Central Florida Smashchicken, Crispy - Sandwich (929 cal/52g fat/6g fiber/71g carbs/44g protein/2843mg sodium/16g saturated fat) 25 (22.5)
Miami Smashburger - Big (970 cal/67g fat/2g fiber/46g carbs/47g protein/1880mg sodium/28g saturated fat) 26.5 (25)
Miami Smashburger - Regular (850 cal/57g fat/2g fiber/46g carbs/40g protein/1680mg sodium/24g saturated fat) 23.5 (21.5)
Miami Smashburger - Small (740 cal/48g fat/2g fiber/46g carbs/32g protein/1500mg sodium/20g saturated fat) 20.5 (18.5)
Miami Smashchicken, Grilled - Sandwich (640 cal/33g fat/2g fiber/47g carbs/41g protein/1800mg sodium/13g saturated fat) 17.5 (15.5)
Miami Smashchicken, Crispy - Sandwich (840 cal/44g fat/5g fiber/64g carbs/46g protein/2460mg sodium/17g saturated fat) 22.5 (20)
Sunshine Bacon & Cheese Smashburger - Big (980 cal/64g fat/2g fiber/59g carbs/47g protein/2120mg sodium/28g saturated fat) 27.5 (25)
Sunshine Bacon & Cheese Smashburger - Regular (870 cal/55g fat/2g fiber/59g carbs/39g protein/1930mg sodium/24g saturated fat) 24 (22)
Sunshine Bacon & Cheese Smashburger - Small (760 cal/46g fat/2g fiber/58g carbs/32g protein/1740mg sodium/20g saturated fat) 21 (19)
Sunshine Bacon & Cheese Smashchicken, Grilled - Sandwich (660 cal/31g fat/2g fiber/59g carbs/41g protein/2050mg sodium/13g saturated fat) 18 (15.5)
Sunshine Bacon & Cheese Smashchicken, Crispy - Sandwich (850 cal/42g fat/5g fiber/77g carbs/45g protein/2710mg sodium/17g saturated fat) 23 (20)
Orange Cream Milkshake (790 cal/46g fat/77g carbs/15g protein/170mg sodium/27g saturated fat) 22 (20)
Orange Cream Malt (820 cal/47g fat/82g carbs/16g protein/210mg sodium/27g saturated fat) 23 (20.5)
Menu Items Only Available In Georgia
Georgia Smashburger - Big (880 cal/61g fat/2g fiber/48g carbs/39g protein/1600mg sodium/23g saturated fat) 24.5 (22.5)
Georgia Smashburger - Regular (850 cal/58g fat/3g fiber/57g carbs/33g protein/1480mg sodium/20g saturated fat) 24 (21.5)
Georgia Smashburger - Small (660 cal/43g fat/2g fiber/48g carbs/25g protein/1220mg sodium/15g saturated fat) 18.5 (16.5)
Georgia Smashchicken, Grilled - Sandwich (560 cal/28g fat/2g fiber/49g carbs/33g protein/1530mg sodium/8g saturated fat) 15.5 (13.5)
Georgia Smashchicken, Crispy - Sandwich (750 cal/39g fat/5g fiber/67g carbs/38g protein/2190mg sodium/12g saturated fat) 20.5 (17.5)
Peach Milkshake (930 cal/55g fat/1g fiber/92g carbs/15g protein/260mg sodium/30g saturated fat) 26 (23)
Peach Malt (960 cal/56g fat/1g fiber/97g carbs/16g protein/290mg sodium/30g saturated fat) 27 (24)
Menu Items Only Available In Idaho
Bronco Smashburger - Big (910 cal/64g fat/1g fiber/38g carbs/45g protein/2790mg sodium/26g saturated fat) 25 (23.5)
Bronco Smashburger - Regular (790 cal/55g fat/1g fiber/38g carbs/38g protein/2590mg sodium/22g saturated fat) 22 (20.5)
Bronco Smashburger - Small (680 cal/46g fat/1g fiber/38g carbs/31g protein/2410mg sodium/18g saturated fat) 19 (17.5)
Bronco Smashchicken, Grilled - Sandwich (580 cal/31g fat/1g fiber/39g carbs/39g protein/2710mg sodium/11g saturated fat) 16 (14)
Bronco Smashchicken, Crispy - Sandwich (770 cal/42g fat/4g fiber/57g carbs/44g protein/3370mg sodium/15g saturated fat) 21 (18.5)
Huckleberry Milkshake (710 cal/46g fat/1g fiber/59g carbs/14g protein/170mg sodium/27g saturated fat) 20 (18)
Huckleberry Malt (740 cal/47g fat/1g fiber/64g carbs/15g protein/210mg sodium/27g saturated fat) 20.5 (19)
Menu Items Only Available In Illinois
Windy City Smashburger - Big (910 cal/59g fat/2g fiber/49g carbs/41g protein/1600mg sodium/27g saturated fat) 25 (23)
Windy City Smashburger - Regular (800 cal/50g fat/2g fiber/49g carbs/34g protein/1400mg sodium/23g saturated fat) 22 (20)
Windy City Smashburger - Small (690 cal/41g fat/2g fiber/49g carbs/27g protein/1220mg sodium/19g saturated fat) 19 (17)
Windy City Smashchicken, Grilled - Sandwich (580 cal/26g fat/2g fiber/50g carbs/35g protein/1520mg sodium/12g saturated fat) 15.5 (13.5)
Windy City Smashchicken, Crispy - Sandwich (780 cal/37g fat/5g fiber/68g carbs/40g protein/2180mg sodium/16g saturated fat) 21 (18)
Menu Items Only Available In Iowa
Iowa Smashburger - Big (1270 cal/92g fat/3g fiber/59g carbs/53g protein/2970mg sodium/37g saturated fat) 35 (32.5)
Iowa Smashburger - Regular (1160 cal/83g fat/3g fiber/59g carbs/46g protein/2780mg sodium/33g saturated fat) 32 (30)
Iowa Smashburger - Small (1050 cal/74g fat/3g fiber/58g carbs/39g protein/2590mg sodium/29g saturated fat) 29 (27)
Iowa Smashchicken, Grilled - Sandwich (950 cal/58g fat/3g fiber/59g carbs/47g protein/2890mg sodium/23g saturated fat) 26 (23.5)
Iowa Smashchicken, Crispy - Sandwich (1140 cal/70g fat/6g fiber/77g carbs/52g protein/3550mg sodium/26g saturated fat) 31 (28)
Menu Items Only Available In Kansas
Kansas City Smashburger - Big (1000 cal/68g fat/3g fiber/55g carbs/46g protein/2380mg sodium/31g saturated fat) 27.5 (25.5)
Kansas City Smashburger - Regular (880 cal/59g fat/3g fiber/55g carbs/38g protein/2190mg sodium/27g saturated fat) 24.5 (22)
Kansas City Smashburger - Small (770 cal/50g fat/3g fiber/54g carbs/31g protein/2000mg sodium/23g saturated fat) 21.5 (19)
Kansas City Smashchicken, Grilled - Sandwich (670 cal/34g fat/3g fiber/55g carbs/40g protein/2300mg sodium/17g saturated fat) 18.5 (16)
Kansas City Smashchicken, Crispy - Sandwich (870 cal/46g fat/5g fiber/73g carbs/44g protein/2960mg sodium/20g saturated fat) 23.5 (20.5)
Menu Items Only Available In Kentucky
Bluegrass Smashburger - Big (1020 cal/68g fat/2g fiber/52g carbs/52g protein/2980mg sodium/30g saturated fat) 28 (26)
Bluegrass Smashburger - Regular (900 cal/59g fat/2g fiber/52g carbs/45g protein/2790mg sodium/26g saturated fat) 25 (23)
Bluegrass Smashburger - Small (790 cal/50g fat/2g fiber/52g carbs/38g protein/2600mg sodium/22g saturated fat) 22 (20)
Bluegrass Smashchicken, Grilled - Sandwich (690 cal/34g fat/2g fiber/53g carbs/46g protein/2910mg sodium/15g saturated fat) 19 (16.5)
Bluegrass Smashchicken, Crispy - Sandwich (890 cal/46g fat/4g fiber/70g carbs/51g protein/3570mg sodium/19g saturated fat) 24 (21)
Ale-8-One Float (540 cal/29g fat/66g carbs/6g protein/105mg sodium/17g saturated fat) 15.5 (13.5)
Fried Banana Peppers - 1 Serving (410 cal/28g fat/3g fiber/34g carbs/4g protein/2720mg sodium/12g saturated fat) 11.5 (10)
Menu Items Only Available In Louisiana
Louisiana Smashburger - Big (930 cal/65g fat/2g fiber/43g carbs/45g protein/2290mg sodium/28g saturated fat) 25.5 (24)
Louisiana Smashburger - Regular (820 cal/56g fat/2g fiber/43g carbs/37g protein/2090mg sodium/24g saturated fat) 22.5 (21)
Louisiana Smashburger - Small (710 cal/47g fat/2g fiber/43g carbs/30g protein/1910mg sodium/20g saturated fat) 19.5 (18)
Louisiana Smashchicken, Grilled - Sandwich (610 cal/32g fat/2g fiber/44g carbs/39g protein/2210mg sodium/13g saturated fat) 16.5 (14.5)
Louisiana Smashchicken, Crispy - Sandwich (800 cal/43g fat/4g fiber/61g carbs/44g protein/2870mg sodium/17g saturated fat) 21.5 (19)
Nola Smashburger - Big (1060 cal/77g fat/4g fiber/50g carbs/46g protein/2090mg sodium/28g saturated fat) 29.5 (27)
Nola Smashburger - Regular (950 cal/67g fat/4g fiber/50g carbs/39g protein/1900mg sodium/24g saturated fat) 26 (24)
Nola Smashburger - Small (840 cal/58g fat/4g fiber/50g carbs/32g protein/1710mg sodium/20g saturated fat) 23 (21)
Nola Smashchicken, Grilled - Sandwich (740 cal/43g fat/4g fiber/51g carbs/40g protein/2020mg sodium/14g saturated fat) 20 (18)
Nola Smashchicken, Crispy - Sandwich (930 cal/54g fat/7g fiber/69g carbs/45g protein/2680mg sodium/17g saturated fat) 25 (22.5)
Debris Fries - 1 Serving (720 cal/42g fat/4g fiber/70g carbs/16g protein/3010mg sodium/15g saturated fat) 20 (17.5)
Cajun Fries - 1 Serving (530 cal/27g fat/4g fiber/68g carbs/5g protein/1390mg sodium/7g saturated fat) 14.5 (12.5)
Root Beer Float (580 cal/29g fat/78g carbs/6g protein/150mg sodium/17g saturated fat) 17 (14.5)
Crush Float (600 cal/29g fat/85g carbs/6g protein/125mg sodium/17g saturated fat) 17.5 (14.5)
Menu Items Only Available In Massachusetts
New Englander Smashburger - Big (920 cal/63g fat/3g fiber/48g carbs/43g protein/1750mg sodium/32g saturated fat) 25.5 (23.5)
New Englander Smashburger - Regular (800 cal/54g fat/3g fiber/48g carbs/35g protein/1560mg sodium/27g saturated fat) 22.5 (20)
New Englander Smashburger - Small (680 cal/44g fat/3g fiber/48g carbs/27g protein/1350mg sodium/23g saturated fat) 19 (17)
New Englander Smashchicken, Grilled - 1 Sandwich (590 cal/30g fat/3g fiber/49g carbs/36g protein/1680mg sodium/17g saturated fat) 16.5 (14)
Menu Items Only Available In Michigan
Cherry Bbq Bacon & Cheddar Smashburger - Big (990 cal/64g fat/2g fiber/59g carbs/47g protein/2170mg sodium/28g saturated fat) 27.5 (25)
Cherry Bbq Bacon & Cheddar Smashburger - Regular (870 cal/55g fat/2g fiber/59g carbs/39g protein/1980mg sodium/24g saturated fat) 24 (22)
Cherry Bbq Bacon & Cheddar Smashburger - Small (760 cal/46g fat/2g fiber/59g carbs/32g protein/1790mg sodium/20g saturated fat) 21.5 (19)
Cherry Bbq Bacon & Cheddar Smashchicken, Grilled - Sandwich (660 cal/31g fat/2g fiber/60g carbs/41g protein/2100mg sodium/13g saturated fat) 18.5 (15.5)
Cherry Bbq Bacon & Cheddar Smashchicken, Crispy - Sandwich (850 cal/42g fat/5g fiber/78g carbs/45g protein/2760mg sodium/17g saturated fat) 23 (20)
Michigan Olive Smashburger - Big (890 cal/64g fat/2g fiber/40g carbs/41g protein/2630mg sodium/25g saturated fat) 24.5 (23)
Michigan Olive Smashburger - Regular (780 cal/55g fat/2g fiber/39g carbs/33g protein/2440mg sodium/21g saturated fat) 21.5 (20)
Michigan Olive Smashburger - Small (670 cal/46g fat/2g fiber/39g carbs/26g protein/2250mg sodium/17g saturated fat) 18.5 (17)
Michigan Olive Smashchicken, Grilled - Sandwich (560 cal/31g fat/2g fiber/40g carbs/35g protein/2560mg sodium/10g saturated fat) 15.5 (13.5)
Michigan Olive Smashchicken, Crispy - Sandwich (760 cal/42g fat/4g fiber/58g carbs/39g protein/3220mg sodium/14g saturated fat) 20.5 (18)
Motor City Smashburger - Big (920 cal/59g fat/2g fiber/56g carbs/40g protein/2080mg sodium/28g saturated fat) 25 (23)
Motor City Smashburger - Regular (800 cal/50g fat/2g fiber/56g carbs/33g protein/1890mg sodium/24g saturated fat) 22 (20)
Motor City Smashburger - Small (690 cal/41g fat/2g fiber/56g carbs/25g protein/1700mg sodium/20g saturated fat) 19 (17)
Motor City Smashchicken, Grilled - Sandwich (590 cal/26g fat/2g fiber/57g carbs/34g protein/2010mg sodium/13g saturated fat) 16 (14)
Motor City Smashchicken, Crispy - Sandwich (790 cal/37g fat/5g fiber/75g carbs/39g protein/2670mg sodium/16g saturated fat) 21 (18.5)
Michigan Cherry Milkshake (750 cal/46g fat/68g carbs/14g protein/210mg sodium/27g saturated fat) 21 (19)
Michigan Cherry Malt (780 cal/47g fat/73g carbs/15g protein/240mg sodium/27g saturated fat) 22 (20)
Menu Items Only Available In Minnesota
Twin Cities Smashburger - Big (1050 cal/73g fat/3g fiber/50g carbs/50g protein/1510mg sodium/32g saturated fat) 29 (26.5)
Twin Cities Smashburger - Regular (940 cal/63g fat/3g fiber/50g carbs/43g protein/1310mg sodium/28g saturated fat) 25.5 (23.5)
Twin Cities Smashburger - Small (830 cal/54g fat/3g fiber/50g carbs/36g protein/1130mg sodium/24g saturated fat) 22.5 (20.5)
Twin Cities Smashchicken, Grilled - Sandwich (730 cal/39g fat/3g fiber/51g carbs/44g protein/1430mg sodium/17g saturated fat) 19.5 (17.5)
Twin Cities Smashchicken, Crispy - Sandwich (920 cal/50g fat/5g fiber/68g carbs/49g protein/2090mg sodium/21g saturated fat) 24.5 (22)
Menu Items Only Available In Missouri
St. Louis Smashburger - Big (920 cal/62g fat/2g fiber/41g carbs/48g protein/2120mg sodium/31g saturated fat) 25 (23.5)
St. Louis Smashburger - Regular (800 cal/52g fat/2g fiber/41g carbs/40g protein/1930mg sodium/27g saturated fat) 22 (20)
St. Louis Smashburger - Small (690 cal/43g fat/2g fiber/41g carbs/33g protein/1740mg sodium/23g saturated fat) 19 (17)
St. Louis Smashchicken, Grilled - Sandwich (590 cal/28g fat/2g fiber/42g carbs/42g protein/2050mg sodium/16g saturated fat) 16 (14)
St. Louis Smashchciken, Crispy - Sandwich (780 cal/39g fat/4g fiber/60g carbs/46g protein/2710mg sodium/20g saturated fat) 21 (18.5)
Gooey Butter Cake Milkshake (890 cal/55g fat/81g carbs/15g protein/290mg sodium/32g saturated fat) 25 (22.5)
Gooey Butter Cake Malt (920 cal/56g fat/86g carbs/16g protein/330mg sodium/33g saturated fat) 26 (23.5)
Menu Items Only Available In Nebraska
Husker Smashburger - Big (1210 cal/86g fat/4g fiber/65g carbs/47g protein/2670mg sodium/36g saturated fat) 33.5 (31)
Husker Smashburger - Regular (1090 cal/77g fat/4g fiber/65g carbs/39g protein/2480mg sodium/32g saturated fat) 30.5 (27.5)
Husker Smashburger - Small (980 cal/68g fat/4g fiber/65g carbs/32g protein/2290mg sodium/28g saturated fat) 27.5 (24.5)
Husker Smashchicken, Grilled - Sandwich (880 cal/52g fat/4g fiber/66g carbs/41g protein/2600mg sodium/21g saturated fat) 24 (21.5)
Husker Smashchicken, Crispy - Sandwich (1080 cal/64g fat/6g fiber/83g carbs/46g protein/3260mg sodium/24g saturated fat) 29.5 (26.5)
Menu Items Only Available In Nevada
Sin City Smashburger - Big (1280 cal/94g fat/2g fiber/51g carbs/58g protein/3000mg sodium/41g saturated fat) 35 (33.5)
Sin City Smashburger - Regular (1170 cal/85g fat/2g fiber/51g carbs/51g protein/2810mg sodium/37g saturated fat) 32 (30.5)
Sin City Smashburger - Small (1060 cal/76g fat/2g fiber/51g carbs/43g protein/2620mg sodium/33g saturated fat) 29 (27.5)
Sin City Smashchicken, Grilled - Sandwich (960 cal/61g fat/2g fiber/52g carbs/52g protein/2920mg sodium/26g saturated fat) 26 (24)
Sin City Smashchicken, Crispy - Sandwich (1150 cal/72g fat/5g fiber/70g carbs/57g protein/3580mg sodium/30g saturated fat) 31 (28.5)
Menu Items Only Available In New Jersey
New Jersey Smashburger - Big (1380 cal/96g fat/4g fiber/71g carbs/55g protein/2870mg sodium/41g saturated fat) 38 (35)
New Jersey Smashburger - Regular (1260 cal/87g fat/4g fiber/71g carbs/47g protein/2680mg sodium/37g saturated fat) 34.5 (32)
New Jersey Smashburger - Small (1150 cal/78g fat/4g fiber/71g carbs/40g protein/2490mg sodium/33g saturated fat) 31.5 (29)
New Jersey Smashchicken, Grilled - Sandwich (1050 cal/62g fat/4g fiber/72g carbs/49g protein/2790mg sodium/26g saturated fat) 28.5 (25.5)
New Jersey Smashchicken, Crispy - Sandwich (1240 cal/74g fat/7g fiber/90g carbs/53g protein/3450mg sodium/30g saturated fat) 33.5 (30.5)
Bbq Chicken Ranch Salad - Regular (280 cal/20g fat/4g fiber/16g carbs/11g protein/750mg sodium/9g saturated fat) 8 (6.5)
Bbq Chicken Ranch Salad (610 cal/37g fat/4g fiber/37g carbs/34g protein/2080mg sodium/12g saturated fat) 16.5 (14.5)
Bbq Chicken Ranch Salad (798 cal/49g fat/7g fiber/55g carbs/39g protein/2738mg sodium/16g saturated fat) 22 (19.5)
Menu Items Only Available In New York
Brooklyn Smashburger - Big (940 cal/63g fat/1g fiber/46g carbs/50g protein/2210mg sodium/28g saturated fat) 26 (24)
Brooklyn Smashburger - Regular (820 cal/54g fat/1g fiber/45g carbs/43g protein/2020mg sodium/24g saturated fat) 23 (21)
Brooklyn Smashburger - Small (710 cal/45g fat/1g fiber/45g carbs/36g protein/1830mg sodium/20g saturated fat) 20 (18)
Brooklyn Smashchicken, Grilled - Sandwich (610 cal/30g fat/1g fiber/46g carbs/44g protein/2140mg sodium/13g saturated fat) 17 (14.5)
Brooklyn Smashchicken, Crispy - Sandwich (800 cal/41g fat/4g fiber/64g carbs/49g protein/2800mg sodium/17g saturated fat) 22 (19)
New Yorker Smashburger - Big (960 cal/63g fat/3g fiber/54g carbs/43g protein/1520mg sodium/27g saturated fat) 26 (24)
New Yorker Smashburger - Regular (850 cal/54g fat/3g fiber/54g carbs/36g protein/1330mg sodium/23g saturated fat) 23 (21)
New Yorker Smashburger - Small (740 cal/45g fat/3g fiber/54g carbs/28g protein/1140mg sodium/19g saturated fat) 20.5 (18)
New Yorker Smashchicken, Grilled - Sandwich (630 cal/29g fat/3g fiber/55g carbs/37g protein/1450mg sodium/12g saturated fat) 17 (14.5)
New Yorker Smashchicken, Crispy - Sandwich (830 cal/41g fat/6g fiber/73g carbs/42g protein/2110mg sodium/16g saturated fat) 22 (19.5)
Bbq Chicken Ranch Salad - Regular (280 cal/20g fat/4g fiber/16g carbs/11g protein/750mg sodium/9g saturated fat) 8 (6.5)
Bbq Chicken Ranch Salad (610 cal/37g fat/4g fiber/37g carbs/34g protein/2080mg sodium/12g saturated fat) 16.5 (14.5)
Bbq Chicken Ranch Salad (798 cal/49g fat/7g fiber/55g carbs/39g protein/2738mg sodium/16g saturated fat) 22 (19.5)
3pc Chicken Strip With Ranch - 1 Serving (420 cal/32g fat/2g fiber/14g carbs/16g protein/1200mg sodium/7g saturated fat) 12 (11)
3pc Chicken Strip With Bbq - 1 Serving (300 cal/12g fat/2g fiber/34g carbs/16g protein/1110mg sodium/5g saturated fat) 8.5 (7)
Menu Items Only Available In North Carolina
Carolina Chili Smashburger - Big (950 cal/66g fat/2g fiber/45g carbs/42g protein/1710mg sodium/28g saturated fat) 26 (24.5)
Carolina Chili Smashburger - Regular (840 cal/57g fat/2g fiber/45g carbs/34g protein/1520mg sodium/24g saturated fat) 23 (21.5)
Carolina Chili Smashburger - Small (730 cal/48g fat/2g fiber/45g carbs/27g protein/1330mg sodium/20g saturated fat) 20 (18.5)
Carolina Chili Smashchicken, Grilled - Sandwich (630 cal/33g fat/2g fiber/46g carbs/36g protein/1640mg sodium/13g saturated fat) 17 (15)
Carolina Chili Smashchicken, Crispy - Sandwich (820 cal/44g fat/5g fiber/64g carbs/40g protein/2300mg sodium/16g saturated fat) 22 (19.5)
Fried Pickles - 30 Pieces (310 cal/20g fat/3g fiber/30g carbs/4g protein/3150mg sodium/8g saturated fat) 9 (7.5)
Brunswick Fries - 1 Serving (580 cal/23g fat/6g fiber/80g carbs/14g protein/1560mg sodium/10g saturated fat) 15.5 (13)
Brunswick Stew - 1 Serving (310 cal/8g fat/4g fiber/36g carbs/24g protein/1400mg sodium/3.5g saturated fat) 8 (6.5)
Menu Items Only Available In North Dakota
North Dakota Smahburger - Big (1010 cal/73g fat/2g fiber/42g carbs/48g protein/1490mg sodium/32g saturated fat) 28 (26)
North Dakota Smahburger - Regular (890 cal/63g fat/2g fiber/41g carbs/41g protein/1300mg sodium/28g saturated fat) 24.5 (23)
North Dakota Smahburger - Small (780 cal/55g fat/2g fiber/41g carbs/34g protein/1110mg sodium/24g saturated fat) 22 (20)
North Dakota Smashchicken, Grilled - Sandwich (680 cal/39g fat/2g fiber/42g carbs/42g protein/1410mg sodium/17g saturated fat) 18.5 (16.5)
North Dakota Smashchicken, Crispy - Sandwich (880 cal/50g fat/4g fiber/60g carbs/47g protein/2080mg sodium/21g saturated fat) 23.5 (21)
Menu Items Only Available In Ohio
Buckeye Smashburger - Big (1060 cal/75g fat/3g fiber/56g carbs/42g protein/2550mg sodium/31g saturated fat) 29 (27)
Buckeye Smashburger - Regular (950 cal/66g fat/3g fiber/55g carbs/35g protein/2350mg sodium/27g saturated fat) 26 (24)
Buckeye Smashburger - Small (840 cal/57g fat/3g fiber/55g carbs/27g protein/2170mg sodium/23g saturated fat) 23 (21)
Buckeye Smashchicken, Grilled - Sandwich (740 cal/42g fat/3g fiber/56g carbs/36g protein/2470mg sodium/16g saturated fat) 20 (18)
Buckeye Smashchicken, Crispy - Sandwich (930 cal/53g fat/5g fiber/74g carbs/41g protein/3130mg sodium/20g saturated fat) 25.5 (22.5)
Fried Banana Peppers - 1 Serving (410 cal/28g fat/3g fiber/34g carbs/4g protein/2720mg sodium/12g saturated fat) 11.5 (10)
Menu Items Only Available In Oklahoma
Oklahoma Smashburger - Big (960 cal/66g fat/3g fiber/53g carbs/42g protein/2220mg sodium/28g saturated fat) 26.5 (24.5)
Oklahoma Smashburger - Regular (850 cal/57g fat/3g fiber/53g carbs/35g protein/2030mg sodium/24g saturated fat) 23.5 (21.5)
Oklahoma Smashburger - Small (740 cal/48g fat/3g fiber/53g carbs/27g protein/1840mg sodium/20g saturated fat) 20.5 (18.5)
Oklahoma Smashchicken, Grilled - Sandwich (640 cal/33g fat/3g fiber/54g carbs/36g protein/2150mg sodium/13g saturated fat) 17.5 (15)
Oklahoma Smashchicken, Crispy - Sandwich (830 cal/44g fat/5g fiber/71g carbs/41g protein/2810mg sodium/16g saturated fat) 22.5 (19.5)
Fried Jalapenos - 1 Serving (170 cal/11g fat/2g fiber/16g carbs/3g protein/490mg sodium/4.5g saturated fat) 5 (4)
Menu Items Only Available In Pennsylvania
Philly Smashburger - Big (840 cal/54g fat/1g fiber/43g carbs/40g protein/2120mg sodium/27g saturated fat) 23.5 (21.5)
Philly Smashburger - Regular (720 cal/45g fat/1g fiber/43g carbs/33g protein/1920mg sodium/23g saturated fat) 20 (18)
Philly Smashburger - Small (610 cal/36g fat/1g fiber/43g carbs/25g protein/1740mg sodium/19g saturated fat) 17 (15)
Philly Smashchicken, Grilled - Sandwich (510 cal/21g fat/1g fiber/44g carbs/34g protein/2040mg sodium/12g saturated fat) 14 (12)
Philly Smashchicken, Crispy - Sandwich (710 cal/32g fat/4g fiber/62g carbs/39g protein/2700mg sodium/15g saturated fat) 19 (16.5)
Cheez Whiz Cheese Fries - 1 Serving (770 cal/41g fat/5g fiber/81g carbs/18g protein/2950mg sodium/21g saturated fat) 21 (18.5)
Menu Items Only Available In Tennessee
Tennessee Smashburger - Big (910 cal/59g fat/2g fiber/52g carbs/44g protein/2450mg sodium/29g saturated fat) 25 (23)
Tennessee Smashburger - Regular (800 cal/50g fat/2g fiber/52g carbs/37g protein/2260mg sodium/25g saturated fat) 22 (20)
Tennessee Smashburger - Small (690 cal/41g fat/2g fiber/51g carbs/30g protein/2070mg sodium/21g saturated fat) 19 (17)
Tennessee Smashchicken, Grilled - Sandwich (590 cal/25g fat/2g fiber/52g carbs/38g protein/2380mg sodium/14g saturated fat) 16 (13.5)
Tennessee Smashchicken, Crispy - Sandwich (780 cal/37g fat/5g fiber/70g carbs/43g protein/3040mg sodium/18g saturated fat) 21 (18)
Menu Items Only Available In Texas
Fort Bliss Smashburger - Big (1010 cal/72g fat/4g fiber/50g carbs/41g protein/1830mg sodium/30g saturated fat) 27.5 (25.5)
Fort Bliss Smashburger - Regular (900 cal/63g fat/4g fiber/49g carbs/34g protein/1630mg sodium/26g saturated fat) 24.5 (22.5)
Fort Bliss Smashburger - Small (780 cal/54g fat/4g fiber/49g carbs/27g protein/1450mg sodium/22g saturated fat) 21.5 (19.5)
Fort Bliss Smashchicken, Grilled - Sandwich (680 cal/38g fat/4g fiber/50g carbs/35g protein/1750mg sodium/15g saturated fat) 18.5 (16)
Fort Bliss Smashchicken, Crispy - Sandwich (880 cal/50g fat/6g fiber/68g carbs/40g protein/2410mg sodium/19g saturated fat) 23.5 (21)
Jalapeno Bbq Smashburger - Big (950 cal/61g fat/3g fiber/62g carbs/42g protein/2220mg sodium/27g saturated fat) 26.5 (23.5)
Jalapeno Bbq Smashburger - Regular (840 cal/52g fat/3g fiber/62g carbs/35g protein/2030mg sodium/22g saturated fat) 23.5 (21)
Jalapeno Bbq Smashburger - Small (730 cal/43g fat/3g fiber/62g carbs/27g protein/1840mg sodium/18g saturated fat) 20.5 (18)
Jalapeno Bbq Smashchicken, Grilled - Sandwich (620 cal/27g fat/3g fiber/63g carbs/36g protein/2150mg sodium/12g saturated fat) 17 (14.5)
Jalapeno Bbq Smashchicken, Crispy - Sandwich (820 cal/39g fat/6g fiber/80g carbs/41g protein/2810mg sodium/15g saturated fat) 22.5 (19)
Texas Smashburger - Big (750 cal/49g fat/2g fiber/43g carbs/40g protein/2400mg sodium/22g saturated fat) 21 (19)
Texas Smashburger - Regular (640 cal/39g fat/2g fiber/43g carbs/33g protein/2210mg sodium/18g saturated fat) 18 (16)
Texas Smashburger - Small (530 cal/30g fat/2g fiber/42g carbs/26g protein/2020mg sodium/14g saturated fat) 14.5 (13)
Texas Smashchicken, Grilled - Sandwich (430 cal/15g fat/2g fiber/44g carbs/34g protein/2320mg sodium/7g saturated fat) 12 (9.5)
Texas Smashchicken, Crispy - Sandwich (620 cal/26g fat/4g fiber/61g carbs/39g protein/2990mg sodium/11g saturated fat) 17 (14)
Fried Jalapenos - 1 Serving (170 cal/11g fat/2g fiber/16g carbs/3g protein/490mg sodium/4.5g saturated fat) 5 (4)
Menu Items Only Available In Utah
Beehive Smashburger - Big (1060 cal/71g fat/2g fiber/54g carbs/53g protein/2590mg sodium/31g saturated fat) 29 (27)
Beehive Smashburger - Regular (940 cal/62g fat/2g fiber/54g carbs/45g protein/2400mg sodium/27g saturated fat) 26 (24)
Beehive Smashburger - Small (830 cal/53g fat/2g fiber/54g carbs/38g protein/2210mg sodium/23g saturated fat) 23 (21)
Beehive Smashchicken, Grilled - Sandwich (730 cal/38g fat/2g fiber/55g carbs/47g protein/2510mg sodium/16g saturated fat) 20 (17.5)
Beehive Smashchicken, Crispy - Sandwich (920 cal/49g fat/5g fiber/72g carbs/51g protein/3170mg sodium/20g saturated fat) 25 (22)
Grasshopper Mint Milkshake (760 cal/46g fat/71g carbs/13g protein/180mg sodium/27g saturated fat) 21.5 (19.5)
Grasshopper Mint Malt (790 cal/47g fat/76g carbs/14g protein/210mg sodium/27g saturated fat) 22 (20)
Menu Items Only Available In Virginia
Capitol Smashburger - Big (1040 cal/71g fat/3g fiber/50g carbs/50g protein/1700mg sodium/30g saturated fat) 28.5 (26.5)
Capitol Smashburger - Regular (930 cal/62g fat/3g fiber/50g carbs/42g protein/1510mg sodium/26g saturated fat) 25.5 (23.5)
Capitol Smashburger - Small (820 cal/53g fat/3g fiber/50g carbs/35g protein/1320mg sodium/22g saturated fat) 22.5 (20.5)
Capitol Smashchicken, Grilled - Sandwich (720 cal/37g fat/3g fiber/51g carbs/44g protein/1630mg sodium/15g saturated fat) 19.5 (17)
Capitol Smashchicken, Crispy - Sandwich (910 cal/49g fat/5g fiber/69g carbs/49g protein/2290mg sodium/19g saturated fat) 24.5 (21.5)
Menu Items Only Available In Wisconsin
Wisconsin 3 Cheese Smashburger - Big (1170 cal/82g fat/1g fiber/42g carbs/63g protein/2230mg sodium/40g saturated fat) 32 (30.5)
Wisconsin 3 Cheese Smashburger - Regular (854 cal/56g fat/1g fiber/42g carbs/42g protein/1693mg sodium/29g saturated fat) 23.5 (22)
Wisconsin 3 Cheese Smashburger - Small (733 cal/46g fat/1g fiber/42g carbs/34g protein/1487mg sodium/24g saturated fat) 20.5 (18.5)
Wisconsin 3 Cheese Smashchicken, Grilled - Sandwich (643 cal/32g fat/1g fiber/43g carbs/43g protein/1810mg sodium/18g saturated fat) 17.5 (15.5)
Wisconsin 3 Cheese Smashchicken, Crispy - Sandwich (883 cal/45g fat/4g fiber/63g carbs/52g protein/2677mg sodium/22g saturated fat) 24 (21)
Wisconsin Fried Cheese Curds - Regular (344 cal/21g fat/24g carbs/17g protein/825mg sodium/10g saturated fat) 10 (9)
Wisconsin Fried Cheese Curds - Large (687 cal/41g fat/48g carbs/34g protein/1649mg sodium/21g saturated fat) 19 (17.5)
Smashburger
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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