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Including *PointsPlus & Points
Flat Top Gril Sauces
Asian Sesame Ginger (1 oz) (28 cal/2g fat/3g carbs/) 1 (1)
Black Bean Garlic (1 oz) (15 cal/3g carbs/1g protein) 0.5 (0.5)
Indian Coconut Curry (1 oz) (42 cal/2.7g fat/4.5g carbs/) 1.5 (1.5)
Kung Pao Hoisin (1 oz) (46 cal/1.6g fat/7g carbs/1g protein) 1.5 (1.5)
Pad Thai (1 oz) (40 cal/0.5g fat/9.2g carbs/) 1.5 (1)
Really Wild Mushroom (1 oz) (26 cal/1.8g fat/2.6g carbs/) 1 (1)
Flat Top Grill Sauce (1 oz) (19 cal/4.4g carbs/) 1 (0.5)
Garlic Water (1 oz) () 0 (0)
Ginger Water (1 oz) () 0 (0)
Red Hot Chili (1 oz) (41 cal/1.3g fat/7.8g carbs/) 1.5 (1)
Honey Mustard (1 oz) (43 cal/1.2g fat/9.8g carbs/) 1.5 (1)
Hot Mustard (1 oz) (37 cal/2.6g fat/2g carbs/1g protein) 1.5 (1)
Horseradish Tofu (1 oz) (128 cal/13.8g fat/1.3g carbs/) 4 (4)
Nonfat Spicy Lime Basil (1 oz) (21 cal/5g carbs/) 1 (0.5)
Peanut Sauce (1 oz) (53 cal/4.2g fat/2.9g carbs/1g protein) 1.5 (1.5)
Soy Sesame (1 oz) (39 cal/1.2g fat/6.7g carbs/) 1.5 (1)
Sweet & Sour (1 oz) (33 cal/0.5g fat/7.1g carbs/) 1 (1)
Teriyaki Sauce (1 oz) (15 cal/2g carbs/2g protein) 0.5 (0.5)
Vietnamese Soy (1 oz) (20 cal/4g carbs/1g protein) 1 (0.5)
Vindahoo (1 oz) (71 cal/4g fat/6g carbs/3g protein) 2 (2)
Rice Wine Vinegar (1 oz) (12 cal/3g protein) 0.5 (0.5)
Sesame Oil (1 oz) (98 cal/16g fat/) 4.5 (3.5)
Cucumber Vinaigrette (1 oz) (64 cal/1.2g fat/6.7g carbs/7g protein) 2 (1.5)
Roti Prata Flatbread (no calories given) (1) (8g fat/1g fiber/25g carbs/) 5 (0.5)
Flat Top Grill
* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .
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