Including *PointsPlus & Points

Starters
Garlic Cheese Fingers, 1/2 - 9 Inch (358.38 cal/12.89g fat/1.61g fiber/44.33g carbs/15.82g protein/701.44mg sodium/7.51g saturated fat) 10 (8)
Oven-Baked Chicken Wings, 6 Ailes (380.93 cal/28.29g fat/14.58g carbs/22.68g protein/923.4mg sodium/6.29g saturated fat) 11 (10)
Soup Of The Day
French Onion Soup, 1 Portion (370.46 cal/16.48g fat/4.33g fiber/37.42g carbs/17.96g protein/3044.12mg sodium/8.22g saturated fat) 10 (8)
Starters
Southwest Flat'za, 1 Flat'za (485.95 cal/27.71g fat/2.06g fiber/38.7g carbs/21.69g protein/1620.76mg sodium/10.15g saturated fat) 13.5 (12)
Fajita Flat'za, 1 Flat'za (441.7 cal/18.46g fat/1.92g fiber/40.79g carbs/20.82g protein/1736.52mg sodium/10.91g saturated fat) 12.5 (10)
Italiano Sausage Pinwheels, Regular (782.11 cal/29.55g fat/3.73g fiber/94.06g carbs/39.84g protein/1885.94mg sodium/12.83g saturated fat) 21.5 (17.5)
Sun-Dried Tomato & Chicken Pinwheels, Regular (718.84 cal/19.66g fat/3.61g fiber/90.54g carbs/46.05g protein/1626.72mg sodium/10.16g saturated fat) 19 (15.5)
Fire Bread With Spinach & Artichoke Dip, 1 Portion (848.23 cal/35.29g fat/10.17g fiber/109.88g carbs/26.66g protein/1874.44mg sodium/16.09g saturated fat) 23 (19.5)
Bbq Chicken Nachos, 9 Inch (986.68 cal/53.38g fat/8.18g fiber/92.73g carbs/29.6g protein/1914.73mg sodium/18.28g saturated fat) 27 (23.5)
Fresh Salads
Garden Salad, 1 Portion (34.35 cal/0.39g fat/2.87g fiber/7.22g carbs/2.13g protein/58.1mg sodium/0.06g saturated fat) 1 (0.5)
Italian Pasta Salad, Regular (317.89 cal/14.59g fat/3.07g fiber/40.86g carbs/6.62g protein/770.71mg sodium/2.01g saturated fat) 9 (7)
Famous Caesar Salad, Regular (213.36 cal/14.42g fat/2.46g fiber/13.32g carbs/8.66g protein/916.47mg sodium/4.52g saturated fat) 6 (5)
Chicken Caesar Salad, Regular (390.04 cal/19.64g fat/3.16g fiber/27.11g carbs/27.4g protein/1095.03mg sodium/6.82g saturated fat) 10.5 (9)
Tuscan Chicken Salad, 1 Portion (359.07 cal/27.68g fat/2.36g fiber/17.87g carbs/11.03g protein/909.39mg sodium/3.78g saturated fat) 10 (9.5)
Hot-Top Salad, Regular (503.22 cal/19.61g fat/4.68g fiber/55.73g carbs/28.79g protein/1696.67mg sodium/4.66g saturated fat) 13.5 (11)
Chicken, Cranberry & Goat Cheese Salad, Regular (347.02 cal/21.54g fat/3.68g fiber/22.3g carbs/20.74g protein/563.43mg sodium/2.98g saturated fat) 10 (8)
Chicken Honey Mustard Three-Leaf Salad, Regular (378.89 cal/24.75g fat/3.1g fiber/21.25g carbs/22.66g protein/547.61mg sodium/3.89g saturated fat) 10.5 (9.5)
Roasted Mushroom & Grilled Chicken Salad, 1 Portion (292.24 cal/18.97g fat/2.79g fiber/12.8g carbs/21.1g protein/882.93mg sodium/3.64g saturated fat) 8 (7)
Grilled Chicken & Mandarin Three-Leaf Salad, 1 Portion (366.72 cal/24.11g fat/3.67g fiber/18.18g carbs/24.43g protein/839.38mg sodium/4.42g saturated fat) 10.5 (9)
Oven Fresh Signature Pizzas
Works, 1 Slice - 12 Inch Pizza (282.36 cal/11.5g fat/1.75g fiber/30.54g carbs/15.34g protein/754.77mg sodium/5.61g saturated fat) 8 (6.5)
Donair, 1 Slice - 12 Inch Pizza (325.57 cal/13.58g fat/1.74g fiber/35.77g carbs/15.91g protein/878.6mg sodium/6.68g saturated fat) 9 (7.5)
All-Star Meat, 1 Slice - 12 Inch Pizza (287.66 cal/11.53g fat/1.56g fiber/29.73g carbs/17.26g protein/823.15mg sodium/5.66g saturated fat) 8 (6.5)
Broadway Classic, 1 Slice - 12 Inch Pizza (269.67 cal/10.06g fat/2.19g fiber/31.9g carbs/14.19g protein/692.58mg sodium/5.09g saturated fat) 7.5 (6)
Hawaiian Delight, 1 Slice - 12 Inch Pizza (286.85 cal/11.2g fat/1.36g fiber/31g carbs/17.02g protein/784.46mg sodium/5.95g saturated fat) 8 (6.5)
Bbq Chicken, 1 Slice - 12 Inch Pizza (235.46 cal/5.87g fat/1.39g fiber/32.65g carbs/13.62g protein/657.9mg sodium/3.38g saturated fat) 6.5 (5)
Chunky Vegetable Greek, 1 Slice - 12 Inch Pizza (270.67 cal/11.99g fat/1.59g fiber/30.66g carbs/11.21g protein/748.85mg sodium/4.95g saturated fat) 7.5 (6.5)
Seafood, 1 Slice - 12 Inch Pizza (225.18 cal/5.84g fat/1.13g fiber/29.98g carbs/13.83g protein/550.97mg sodium/3.47g saturated fat) 6 (5)
Italiano, 1 Slice - 12 Inch Pizza (216.82 cal/6.23g fat/1.9g fiber/30.92g carbs/10.73g protein/569.63mg sodium/3.43g saturated fat) 6 (4.5)
Canadian Bacon Classic, 1 Slice - 12 Inch Pizza (291.16 cal/12.76g fat/1.2g fiber/29.52g carbs/15.59g protein/817.6mg sodium/5.82g saturated fat) 8 (7)
Philly Cheese Steak Pizza, 1 Slice - 12 Inch Pizza (327.42 cal/15.56g fat/1.06g fiber/29.83g carbs/17.94g protein/789.5mg sodium/8.38g saturated fat) 9 (8)
Chicken Classica, 1 Slice - 12 Inch Pizza (256.86 cal/9.5g fat/1.87g fiber/30.88g carbs/12.83g protein/627.72mg sodium/3g saturated fat) 7 (6)
Creamy Smoked Salmon & Shrimp, 1 Slice - 12 Inch Pizza (260.68 cal/10.08g fat/1.22g fiber/28.49g carbs/14.84g protein/637.9mg sodium/5.12g saturated fat) 7 (6)
Rustic Deli, 1 Slice - 12 Inch Pizza (311.69 cal/13.75g fat/2.31g fiber/32.59g carbs/14.97g protein/1014.39mg sodium/5.83g saturated fat) 8.5 (7)
Grilled Cheese & Bacon, 1 Slice - 12 Inch Pizza (305.14 cal/14.78g fat/1.37g fiber/30.47g carbs/15.08g protein/674.66mg sodium/7.34g saturated fat) 8.5 (7.5)
Oven-Roasted Vegetable, 1 Slice - 12 Inch Pizza (222.76 cal/7.25g fat/1.36g fiber/29.58g carbs/10.75g protein/534.1mg sodium/3.84g saturated fat) 6 (5)
Pesto & Cherry Tomato, 1 Slice - 12 Inch Pizza (238.37 cal/8.94g fat/1.54g fiber/29.08g carbs/11.06g protein/553.16mg sodium/4g saturated fat) 6.5 (5.5)
Paninis
Tuscan Chicken Sandwich, 1 Portion (1001.19 cal/29.74g fat/5.88g fiber/136.99g carbs/43.86g protein/1422.31mg sodium/7.57g saturated fat) 27 (22)
Italian Club Sandwich, 1 Portion (915.79 cal/20.03g fat/5.59g fiber/137.61g carbs/43.77g protein/1462.04mg sodium/6.44g saturated fat) 24.5 (19.5)
Caesar Wrap, 1 Wrap (301.32 cal/10.45g fat/2.01g fiber/34.05g carbs/18.23g protein/1108.32mg sodium/2.12g saturated fat) 8 (6.5)
Club Wrap, 1 Wrap (526.33 cal/32.45g fat/2.3g fiber/32.74g carbs/28.3g protein/925.7mg sodium/6.52g saturated fat) 14.5 (13)
Sicilian Club Panini, 1 Portion (695.69 cal/36.66g fat/3.86g fiber/55.64g carbs/40.32g protein/1613.2mg sodium/16.31g saturated fat) 19 (16.5)
Tuscan Chicken Panini, 1 Portion (652.14 cal/34.09g fat/3.54g fiber/54.7g carbs/34.98g protein/1484.81mg sodium/14.67g saturated fat) 18 (15.5)
Philly Cheese Steak Panini, 1 Portion (631.48 cal/28.91g fat/2.21g fiber/57.18g carbs/38.24g protein/1564.29mg sodium/11.78g saturated fat) 17 (15)
Grilled Chicken Panini, 1 Portion (581.35 cal/19.43g fat/3.08g fiber/60.24g carbs/45.25g protein/1296.09mg sodium/6.05g saturated fat) 15.5 (13)
Chicken & Green Apple Panini, 1 Portion (686.53 cal/30.24g fat/3.44g fiber/59.56g carbs/46.19g protein/1389.39mg sodium/8.62g saturated fat) 18.5 (16)
Ham & Roasted Red Onion Panini, 1 Portion (716.96 cal/33.84g fat/3g fiber/57.57g carbs/46.08g protein/2508.01mg sodium/12.32g saturated fat) 19 (17)
Oven-Baked Pastas
Spinach & Cheese Cannelloni, 1 Portion (1000.62 cal/43.57g fat/4.6g fiber/100.25g carbs/47.72g protein/1911.67mg sodium/25.31g saturated fat) 27 (23)
Oven-Baked Lasagna, 1 Portion (655.08 cal/29.38g fat/6.5g fiber/61.2g carbs/38.94g protein/1390.11mg sodium/16.98g saturated fat) 17.5 (15)
Spaghetti With Italian Meatballs, 1 Portion (652.38 cal/21.49g fat/5.54g fiber/79.72g carbs/31.98g protein/1036.59mg sodium/9.77g saturated fat) 17.5 (14.5)
Spaghetti Supreme, 1 Portion (800.36 cal/32.61g fat/5.82g fiber/81.43g carbs/43.89g protein/1400.26mg sodium/16.87g saturated fat) 21.5 (18)
Chicken Broccoli Penne, 1 Portion (717.33 cal/23.28g fat/6.79g fiber/75.08g carbs/51.27g protein/970.02mg sodium/12.89g saturated fat) 18.5 (15.5)
Pasta Classica, 1 Portion (708.95 cal/27.37g fat/4.22g fiber/73.63g carbs/41.72g protein/1398.58mg sodium/14.99g saturated fat) 19 (16)
Seafood Penne, 1 Portion (639.36 cal/20.64g fat/4.82g fiber/84.34g carbs/42.29g protein/957.01mg sodium/11.83g saturated fat) 18 (14)
Fettuccine Alfredo With Chicken, 1 Portion (727.96 cal/29.78g fat/3.85g fiber/71.89g carbs/42.95g protein/1377.36mg sodium/17.4g saturated fat) 19.5 (16.5)
Chicken Carbonara Pasta, 1 Portion (1092.87 cal/46.93g fat/7.06g fiber/115.49g carbs/56.4g protein/1939.68mg sodium/20.69g saturated fat) 29.5 (25)
Parmigiana Chicken, 1 Portion (906.02 cal/37.87g fat/7.72g fiber/98.1g carbs/41.71g protein/2046.25mg sodium/13.22g saturated fat) 24 (20.5)
Creamy Smoked Salmon & Shrimp Fettuccine, 1 Portion (1003.53 cal/52.23g fat/5.85g fiber/83.95g carbs/48.46g protein/2041.43mg sodium/26.35g saturated fat) 27 (24)
Donairs & Panzerotti
Famous Donair, Regular (511.31 cal/20.52g fat/3.29g fiber/59.66g carbs/22.79g protein/1473.3mg sodium/8.7g saturated fat) 14 (11.5)
Super Donair, Regular (684.9 cal/33.95g fat/3.71g fiber/61.59g carbs/34.79g protein/2017.85mg sodium/16.01g saturated fat) 18.5 (16)
Classic Panzerotti, Regular (449.35 cal/18.76g fat/3.49g fiber/49.76g carbs/22.17g protein/1186.23mg sodium/9.82g saturated fat) 12 (10)
Seafood Panzerotti, Regular (393.04 cal/12.96g fat/1.74g fiber/46.89g carbs/23g protein/900.62mg sodium/7.41g saturated fat) 10.5 (9)
Donair Panzerotti, Regular (650.32 cal/29.75g fat/2.87g fiber/68.47g carbs/28.73g protein/1663.99mg sodium/14.74g saturated fat) 17.5 (15)
Philly Cheese Steak Panzerotti, Regular (543.92 cal/28.17g fat/1.67g fiber/45.85g carbs/28.09g protein/1241.65mg sodium/13.36g saturated fat) 15 (13)
Italiano Sausage Panzerotti, Regular (593.05 cal/28.17g fat/2.54g fiber/51.46g carbs/35.92g protein/1814.97mg sodium/14.1g saturated fat) 16 (14)
Creamy Smoked Salmon & Shrimp Panzerotti, Regular (532.3 cal/27.04g fat/1.75g fiber/43.62g carbs/29.71g protein/1321.96mg sodium/14.05g saturated fat) 14.5 (13)
Skillets? & Chicken
Bbq Chicken Skillet, 1 Portion (471.86 cal/13.22g fat/7.44g fiber/51.43g carbs/42.7g protein/1893.97mg sodium/2.36g saturated fat) 12.5 (10)
Super Donair Skillet, 1 Portion (939.47 cal/62.2g fat/5.36g fiber/50.87g carbs/47.79g protein/2711.46mg sodium/27.44g saturated fat) 25.5 (23.5)
Sweet & Sour Chicken Skillet, 1 Portion (528.52 cal/17.3g fat/4.39g fiber/60.06g carbs/36.73g protein/491.77mg sodium/2.45g saturated fat) 14 (11.5)
Chicken Skillet, 1 Portion (355.43 cal/18.22g fat/3.08g fiber/13.37g carbs/36.29g protein/223.75mg sodium/9.04g saturated fat) 9.5 (8.5)
Seafood Skillet, 1 Portion (400.31 cal/28.54g fat/3.08g fiber/14.95g carbs/22.28g protein/641.59mg sodium/14.6g saturated fat) 11 (10)
Quarter Chicken Dinner, 1 Portion (1014.67 cal/42.6g fat/5.12g fiber/85.77g carbs/68.5g protein/1759.11mg sodium/10.4g saturated fat) 27 (23.5)
Oven-Roasted Ribs, 1 Portion (1500.27 cal/77.22g fat/5.37g fiber/130.95g carbs/66.83g protein/2649.25mg sodium/25.04g saturated fat) 40.5 (36)
Desserts
Red Cherry Temptation, 1 Portion (730.34 cal/10.97g fat/4.48g fiber/151.49g carbs/11.18g protein/512.48mg sodium/7.17g saturated fat) 20 (15)
Apple Cinnamon Sensation, 1 Portion (740.95 cal/9.1g fat/3.58g fiber/159.28g carbs/10.62g protein/577.65mg sodium/6.06g saturated fat) 20.5 (15)
Apple Skillet, 1 Portion (477.71 cal/16.18g fat/2.54g fiber/77.97g carbs/5.96g protein/337.72mg sodium/7.93g saturated fat) 13.5 (10.5)
Brownie Skillet Supreme, 1 Portion (710.97 cal/32.65g fat/3.29g fiber/100.43g carbs/7.19g protein/281.78mg sodium/19.95g saturated fat) 20 (16.5)
Chocolate Eruption, 1 Portion (818.16 cal/47.3g fat/4.02g fiber/93.66g carbs/10.3g protein/539.37mg sodium/26.43g saturated fat) 23 (20)
Chocolate Crepe, 1 Portion (551.65 cal/15.89g fat/2.26g fiber/95.2g carbs/9.84g protein/474.23mg sodium/7.22g saturated fat) 15.5 (12)
Caramel Crepe, 1 Portion (548.24 cal/13.41g fat/1.4g fiber/99.78g carbs/10.54g protein/519.17mg sodium/5.73g saturated fat) 15.5 (12)
Oven Fresh Kitchen
Multigrain Thin Crust Pizza - Bbq Chicken, 1 Portion (689.01 cal/21.06g fat/7.5g fiber/85.48g carbs/43.67g protein/2352.09mg sodium/10.34g saturated fat) 18.5 (15)
Rustica Thin Crust - Chicken Florentine, 1 Portion (667.65 cal/21.17g fat/7.99g fiber/87.56g carbs/37.36g protein/1547.63mg sodium/6.36g saturated fat) 18 (14.5)
Rustica Thin Crust - Spicy Chicken, 1 Portion (645.94 cal/22.91g fat/7.25g fiber/69.64g carbs/47.01g protein/1855.68mg sodium/11.25g saturated fat) 17.5 (14.5)
Kid's Menu
Kitty Cat Pizza, 1 Portion (374.15 cal/11.62g fat/1.92g fiber/52.15g carbs/16g protein/858.27mg sodium/6.1g saturated fat) 10 (8.5)
Bad Dog Pizza, 1 Portion (780.91 cal/27.28g fat/4.42g fiber/98.89g carbs/37.42g protein/1967.98mg sodium/14.18g saturated fat) 21 (17.5)
Mac 'n Cheese, 1 Portion (322.25 cal/10.57g fat/1.39g fiber/45.82g carbs/10.02g protein/768.08mg sodium/2.87g saturated fat) 9 (7.5)
Spaghetti & Meat Sauce, 1 Portion (439.15 cal/7.88g fat/5.5g fiber/74.75g carbs/16.62g protein/556.66mg sodium/3.24g saturated fat) 11.5 (9)
Chicken Nuggets & Fries, 1 Portion (482.75 cal/23.42g fat/2.5g fiber/54.81g carbs/12.55g protein/972.53mg sodium/3.16g saturated fat) 13.5 (11.5)
Meatball Pizza, 1 Portion (504.44 cal/21g fat/1.76g fiber/47.9g carbs/29.86g protein/1198.98mg sodium/10.83g saturated fat) 13.5 (11.5)
6 Inch Garlic Cheese Fingers, 1 Portion (317.82 cal/11.26g fat/1.48g fiber/40.89g carbs/13.75g protein/635.48mg sodium/6.48g saturated fat) 8.5 (7)




Pizza Delight


* Whenever possible, I calculate ALL my Points on my website with my
Offline Points Calculator in the Half Points Mode,
which rounds UP to the nearest Half Point.
This keeps my site consistent.
All point values in black bold are the new PointsPlus values,
while all point values in red bold are the old Point values .

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